#how to do a keto diet

[originalgentlementrash]

Embarking on a Journey to Health: A Beginner's Guide to Starting a Keto Diet

Introduction:

***Affiliate disclaimer*** This article contains affiliate links, if you click on the link and purchase the product I will receive a small commission form the product owner this is at no cost to you thank you Victor :)

Embarking on a journey towards a healthier lifestyle can be both exciting and overwhelming. Among the plethora of diet trends, the ketogenic diet has gained significant popularity for its potential to promote weight loss and improve overall health. However, starting a keto diet requires careful planning and understanding of its principles. In this comprehensive guide, we will delve into the basics of the ketogenic diet, providing you with practical tips and insights to kickstart your journey towards a healthier you.

Understanding the Keto Diet:

The ketogenic diet, often referred to as keto, is a high-fat, moderate-protein, and low-carbohydrate eating plan designed to induce a metabolic state called ketosis. In ketosis, the body switches from using carbohydrates as its primary fuel source to burning fat for energy. By drastically reducing carbohydrate intake and increasing fat consumption, the keto diet aims to promote fat loss, improve insulin sensitivity, and enhance overall metabolic health.

Getting Started:

Before diving into the keto lifestyle, it's essential to educate yourself about its basic principles and potential benefits and risks. Consult with a healthcare professional or registered dietitian to ensure that the keto diet is suitable for your individual needs and health status. Once you've received the green light, it's time to embark on your keto journey with confidence and determination.

Transitioning to Ketosis:

Transitioning to ketosis involves drastically reducing your carbohydrate intake while increasing your consumption of healthy fats and moderate amounts of protein. Aim to consume less than 50 grams of net carbohydrates per day, focusing on nutrient-dense, whole foods such as meat, fish, eggs, nuts, seeds, avocados, and low-carb vegetables. Be mindful of hidden sugars and processed carbohydrates lurking in packaged foods, sauces, and condiments.

Meal Planning and Preparation:

Meal planning is essential for success on the keto diet, as it helps you stay on track and avoid temptations. Plan your meals and snacks in advance, focusing on balanced combinations of protein, fats, and low-carb vegetables. Experiment with keto-friendly recipes and meal ideas to keep your taste buds excited and satisfied. Batch cooking and meal prepping can save time and effort during busy weekdays, ensuring that healthy keto options are readily available when hunger strikes.

Navigating Potential Challenges:

Starting a keto diet may come with its fair share of challenges, including keto flu symptoms, cravings, and social pressures. Stay hydrated, replenish electrolytes, and consume adequate sodium, potassium, and magnesium to alleviate keto flu symptoms such as fatigue, headaches, and muscle cramps. Find creative ways to satisfy cravings for sweets and carbohydrates, such as incorporating keto-friendly sweeteners and indulging in low-carb treats in moderation. Communicate your dietary preferences and goals with friends and family, and seek support from online communities and forums to stay motivated and accountable.

Monitoring Progress and Adjustments:

Tracking your progress is crucial for staying motivated and making necessary adjustments along the way. Keep a food journal or use mobile apps to monitor your daily food intake, macronutrient ratios, and physical activity levels. Pay attention to how your body responds to the keto diet, including changes in energy levels, appetite, and weight loss progress. Adjust your dietary approach as needed, making modifications to your macronutrient ratios, calorie intake, and meal timing to optimize your results and overall well-being.

Maintaining Long-Term Success:

Achieving long-term success on the keto diet requires commitment, consistency, and a balanced approach to nutrition and lifestyle. Embrace the journey as a learning experience, and focus on building sustainable habits that support your health and well-being in the long run. Be patient with yourself, celebrate your victories, and learn from setbacks along the way. Remember that the keto diet is just one tool in your toolbox for achieving optimal health, and it's essential to listen to your body and make adjustments as needed to support your individual needs and goals.

***Affiliate disclaimer*** This article contains affiliate links, if you click on the link and purchase the product I will receive a small commission form the product owner this is at no cost to you thank you Victor :)

Conclusion:

Starting a keto diet is an empowering step towards reclaiming control of your health and well-being. By understanding the principles of the ketogenic diet, planning your meals mindfully, and staying committed to your goals, you can embark on a transformative journey towards a healthier, happier you. Embrace the process with an open mind and a willingness to learn and adapt, and you'll be well on your way to achieving lasting success on your keto journey.

[authenticsolutionss]

Here's a breakdown of Intermittent Fasting and the Ketogenic Diet: Intermittent Fasting (IF) What it is: Intermittent fasting involves cycling between periods of eating and fasting.

click here

The most common methods include the 16/8 method, where you fast for 16 hours and eat during an 8-hour window, and the 5:2 method, where you consume a very low-calorie diet for two non-consecutive days a week and eat normally on the other five days. Benefits: Weight loss Improved insulin sensitivity Enhanced mental clarity Cellular repair and autophagy Ketogenic Diet (Keto) What it is:

The ketogenic diet is a high-fat, low-carbohydrate diet that aims to get your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Benefits: Weight loss Improved mental focus Stable blood sugar levels May help in managing certain medical conditions like epilepsy Combining IF and Keto How it works: Both intermittent fasting and the ketogenic diet aim to shift your body's metabolism towards fat burning.

Click here

Combining them can amplify the benefits of each. Considerations: Start gradually to allow your body to adapt Monitor your nutrient intake to ensure you're getting all the essential vitamins and minerals Consult a healthcare provider, especially if you have pre-existing medical conditions Benefits of Combining: Accelerated weight loss Enhanced mental clarity Improved metabolic health Precautions Not suitable for everyone, especially those with certain medical conditions, pregnant or breastfeeding women, and children. Combining intermittent fasting (IF) with the ketogenic diet can offer synergistic benefits, but it's important to approach it carefully to ensure you're doing it in a healthy and sustainable way. Here are some tips for successfully combining the two: Start Slowly Ease into Fasting: If you're new to intermittent fasting, start with a shorter fasting window, such as 12 hours, and gradually work your way up. Adapt to Keto First: Before incorporating fasting, give yourself time to adapt to the ketogenic diet

. This will make the transition easier. Plan Your Meals High-Quality Fats: Focus on getting your fats from high-quality sources like avocado, olive oil, and fatty fish. Adequate Protein: Ensure you're getting enough protein to maintain muscle mass. Low-Carb Veggies: Fill up on low-carb vegetables to get essential nutrients without going over your carb limit. Monitor Nutrient Intake Micronutrients: Pay attention to essential vitamins and minerals. Consider taking supplements if necessary.

Hydration: Fasting and ketosis can both lead to dehydration. Make sure to drink plenty of water and consider adding electrolytes. Listen to Your Body Hunger Cues: Don't ignore signs of extreme hunger or fatigue. These could be indicators that you need to adjust your approach. Rest and Recovery: Make sure you're getting enough sleep and not over-exerting yourself physically.

Consult a Healthcare Provider Medical Supervision: If you have any pre-existing health conditions or are taking medication, consult a healthcare provider before combining IF and keto. Regular Check-ups: Consider regular blood tests and check-ups to monitor how the combined approach is affecting your health. Experiment and Tweak Adjust Fasting Windows: You may need to experiment with different fasting windows to see what suits you best.

Carb Cycling: Some people incorporate periodic higher-carb days to make the diet more sustainable. Be Mindful of Exercise Timing: Try to time your workouts around your eating windows.

Type of Exercise: While high-intensity workouts may be challenging when fasting, lighter exercises like walking or yoga can be beneficial. Combining intermittent fasting with the ketogenic diet can be a powerful way to achieve your health and fitness goals, but it's crucial to do it in a balanced and informed manner. Always consult a healthcare provider for personalized advice.

[ohcrapmyfishwhy]

I feel old bc I didn't like the amazing digital circus.

[cacw]

wow so cute. NOT! who the hell do you think you are

[sanguith]

i'm glad i decided to try out a ketosis diet again (aka changing my metabolism to basically only use ketone bodies made from fatty acids for energy by reducing carb intake to max 20g/day) for a few weeks because it was a neat experiment but i'm also glad I decided to stop because now i get to enjoy life's greatest fucking simplest yet finest delicacy: mashed potatoes/sweet potatoes with melted butter and salt. i cannot understand how i could live without that. just. vegetables. keto has opened my eyes to new ways to cook foods and experiment with ingredients but i don't think i can live without carbs. i doubt that the majority of people could. also have you any idea how much good simple near-zero effort food there is out there like holy gosh darn in heaven. i don't have to spend hours cooking something to have a nice meal

[stevenspacil]

The Carnivore Diet: Benefits, Risks, and What to Expect

The Carnivore Diet, an extreme form of low-carb eating, has garnered significant attention for its back-to-basics approach to food consumption: eating only animal-based foods. Promoted as a diet that eliminates all plants, grains, and sugars, the Carnivore Diet boasts potential benefits from weight loss to better mental clarity. However, it also carries significant risks and unique challenges.…

[fitnesflag]

The Science Behind the Keto Diet 🥑🔥

Fat Burning: "The keto keyword is designed to shift your body's primary fuel source from carbohydrates to fats," explains Dr. Jeff Volek, a registered dietitian. "By restricting carbohydrates and increasing fat intake, your body enters a state of ketosis, where it burns fat for fuel instead of glucose." Say hello to your body's new fat-burning mode! 🔥🔥

Weight Loss: Dr. Eric Westman, a leading expert in low-carb diets, highlights the weight loss benefits of the keto keyword. "Studies have shown that the keto diet can lead to significant weight loss, particularly in the form of body fat," he says. "By reducing insulin levels and promoting fat burning, keto can help you shed pounds and inches." Get ready to say goodbye to stubborn fat and hello to a slimmer, healthier you! 💪🏼⚖️

Stable Energy: "One of the benefits of the keto keyword is stable energy levels throughout the day," notes Dr. Dominic D'Agostino, a researcher in metabolic therapies. "By using fat for fuel, rather than relying on frequent carbohydrate intake, you can experience more consistent energy levels and avoid the highs and lows of blood sugar spikes." Say goodbye to energy crashes and hello to sustained vitality! 🌟💥

Mental Clarity: Dr. David Perlmutter, a neurologist and author, emphasizes the cognitive benefits of the keto keyword. "Ketones, the byproducts of fat metabolism, are a preferred fuel source for the brain," he explains. "Following a ketogenic diet can enhance mental clarity, focus, and cognitive function." Get ready to sharpen your mind and unlock your brain's full potential! 🧠🔑

Appetite Control: "The keto keyword can help regulate appetite and reduce cravings," says Dr. Ethan Weiss, a cardiologist. "The high-fat, moderate-protein, low-carb approach can lead to greater satiety and a reduced desire to overeat, making it easier to stick to your dietary goals." Say goodbye to constant hunger pangs and hello to feeling satisfied and in control! 🥑🍔

[ketolifestyleworld]

Beginners Guide To Starting A Keto Diet - How To Start The Ketogenic Die...

I’ve been doing the keto diet for a while now and wanted to share my ultimate beginner's guide to keto at www.Ketolifestyleworld.com 

Get a curated collection of delectable keto recipes and a 7 day Keto diet mini-course for 100% free with Insider tips to kickstart your journey

[authenticsolutionss]

How To Start a Keto Diet: Click here to get my diet plan: https://bit.ly/3EHC5zf Welcome to our guide on How to Start a Keto Diet as a Beginner! Are you new to the keto lifestyle and wondering where to begin? You've come to the right place! This video will walk you through the essential steps on how to start a keto diet. Let's dive in! Step 1: Understand the Basics The ketogenic diet is a low-carb, high-fat diet. The goal is to shift your body into a state of ketosis, where it burns fat for fuel. Step 2: Know Your Macros Carbs: 5-10% Proteins: 20-25% Fats: 65-75% Step 3: Grocery Shopping Stock up on keto-friendly foods like avocados, meats, and leafy greens. Avoid sugar and starchy foods. Step 4: Meal Planning Plan your meals around your macros. Use keto recipes to keep things interesting. Step 5: Track Your Progress Use apps or a food diary to track your macros and calories. Monitor how you feel and adjust as needed. Key Takeaways Learning how to start a keto diet is simple if you follow these steps. Consistency is key. Enjoy the journey and the new, healthier you! We hope this video helps you understand how to start a keto diet as a beginner. Don't forget to like, share, and subscribe for more keto tips!

[frecklenog]

i want you all to understand this.

insulin pens are very often used by diabetic children (or their parents, but they were very easy to use during the short time i was prescribed them when i was a child myself). they’re less cumbersome, produce less waste, and are far easier than pulling insulin from a vial with a single use syringe, as syringes are much more susceptible to air bubbles, which result in the diabetic not getting enough medication. i’m explaining this part because i know that some diabetic adults do also use them, and i’m sure that that’s true of diabetic adults in palestine with such scarce resources. when it’s life or death, you can’t really be picky.

the israeli occupation is now banning insulin pens from entering gaza.

lack of insulin results in diabetic ketoacidosis — essentially a very, very dangerous version of the effects of the keto diet. insulin is a key for the sugar from one’s food (both slow and fast acting, since all food has some carbohydrates, from nuts to potatoes to table sugar) to get from their bloodstream into their cells. without insulin, the body resorts to eating through its own fat stores rather than the sugar it cannot access and tries to flush the excess glucose that is in the blood through the urine. this results in weight loss, headaches, nausea, dehydration, blurred vision, abdominal pain, impaired mental faculties, and, if left untreated, will result in a coma, and eventually death within a matter of weeks. not “can.” it will kill you if not treated, and was largely considered a lethal diagnosis until insulin was discovered in the early 1900s and made readily available in 1922.

i’ve been in dka. admittedly, i was very young and have blocked much of it out. but i do remember that it fucking sucked. i couldn’t focus on anything, i was ravenous no matter how much i ate, and the room spinning to the point i felt like i was going to throw up became an increasingly regular occurrence. i was seven years old and wasting away like i was starved. i was dying. a few more days, and i likely would’ve gone into a coma and might not be here now.

to inflict that, willingly and knowingly, on innocent people, is nothing short of a crime against humanity, and violates the geneva conventions (item 2.a.ii. torture or inhumane treatment, including biological experiments and item 2.a.iii. willfully causing great suffering or serious injury to body or health). not that the israeli occupation cares, of course, as south african prosecutors have already extensively detailed their crimes in the icj, and this one in particular has already been committed near-countless times.

this entire occupation is a genocide, and this is only one more nail in that coffin. but, as a diabetic — as a human being who has been in that state and was lucky enough to have the resources to live almost another fifteen years (with the anniversary of my own diagnosis about halfway through next month), i can’t find the words to express my disgust and rage anymore. maybe it’s selfish to be so deeply impacted by this particular blow. i don’t know. but these people have done nothing wrong but be disabled in gaza, and as someone with the same disability, i know that no one deserves this, even if they have committed a crime (which, again, these civilians, largely children, have not). i will not fucking stand for it.

we need a ceasefire. we need an end to the occupation. we need a free palestine. now.

here’s a masterpost of how you can help.

EDIT: here’s a post on how to help diabetics in gaza specifically

[no-one-hears-me]

imagine if someone did keto without telling everyone they meet that they're on keto

[ms-demeanor]

Okay THANK YOU for saying “your body craves what it needs” is bs because that felt like bs this whole time.

Like you don’t need more sugar if you crave sweets that is NOT what that means. Sugar is a food that people crave because it tastes good/sugar I think is an addictive food??

Idk it just felt like people making excuses when they’re supposed to be trying to eat a little healthier (healthier, not low cal, not low fat or keto or whatever. Diets are bs but craving sweets does not mean sugar is healthy thing for your body rn)

People crave sugar because it tastes good, which is not a bad thing, and there is an evolutionary reason that sugar and fat taste good to us. Carbs are your body's favorite thing because it is SUPER easy for your body to break them down into useful molecules.

I'm not a fan of the idea that any foods are addictive and I'm skeptical of models that suggest "refined food addiction" is a thing with a measurable, real-world impact; there's a lot of debate in that area of nutrition science and to me it kind of seems like the tools people use to track food addiction aren't really examining the addictiveness of specific foods, but are decent screening tools for people who have compulsive behaviors around food (for instance, one group of people who the Yale Food Addiction Scale has repeatedly been demonstrated to be REALLY good at identifying is people with anorexia).

But your body needs sugar all the time, whether that's in the form of complex carbohydrates that get broken down into simple sugars by your body, or simple sugars that you stir into your tea that then gets sent to your cells as energy. If your diet doesn't have enough sugar in it, your body has a processes to turn non-sugars into sugar so that it can use the sugar (gluconeogenesis!). Sugar is unambiguously good for you in the way that fat is unambiguously good for you. You need sugar to survive and it's not a bad thing if you want to have a cookie or a soda or some candy, and again - your craving probably isn't telling you that you're deficient in a specific micro or macronutrient, but I still think that you should listen to your craving.

Like, I don't know how much you know about psychotherapy but the attitude that a lot of diet-focused discussion takes toward cravings reminds me of cognitive behavioral therapy. "When you crave chocolate, no you don't! Don't think about the chocolate, you actually probably need starch or sugar or something, let's redirect that into having a banana, or some frozen berries, or some spinach. Point away from the unhealthy craving and into the healthy replacement, or, better yet, ignore the craving. Mind over matter. You choose how you act."

(I actually think "X craving means that I want Y food so I shall replace it with Z, which is similar" "craving salt means that I am dehydrated and need electrolytes so instead of potato chips I'll have some soup" is how this goes most of the time. I think this is a diet culture thing, not a food positivity thing.)

And you know what I think that's a garbage way to look at both food and emotions.

When I'm craving ice cream it's not because I've been mostly vegetarian for a week and am low on dietary cholesterol (AN IMPORTANT NUTRIENT. Don't be scared of consuming some cholesterol), I'm craving ice cream because sugar and fat taste good. So instead of trying to pretend that I'm getting "what I need" from a piece of salmon the size of a deck of cards with no salt and some lemon squeezed on top, I'm going to scoop out a moderate portion of ice cream and eat it while focusing on how much I enjoy it. And I'm going to do that instead of sitting down with a pint and a spoon while I'm stressed at work and eating something that tastes good to distract from the fact that work is stressful. (And sometimes it's fine to sit down with a pint and a spoon but I will say that's generally best not to do while you're in the middle of something stressful)

And if you want to relate that back to therapy I see this as more of the DBT approach. I've accepted that I want ice cream so I'm going to eat it in an intentional way and enjoy it instead of eating so much that I don't want dinner, or that it makes me feel sick, or that I eat it without noticing it because I'm using it as a distraction instead of a snack.

I'm not trying to shut down the negative emotion or shun the "bad" food, I'm accepting that I have that emotion and I'm working this neutral food into my day so that I'll feel good tomorrow and won't get heartburn overnight.

So I see that you're trying to be kind of anti diet culture here, but I don't think people need excuses to eat sugar, and I actually think that making excuses to eat it is significantly less healthy than just eating the sugar (which, again, is unambiguously healthy to eat as part of a varied, filling, nutritious diet). It seems like you may have internalized some ideas about sugar that are not great even if you are trying to separate from diet culture.

Nobody is ever going to eat a diet so healthy and nutritionally complete that they don't want candy or cake or cookies sometimes. Food is not only fuel, it is entertainment and culture and comfort and distraction and celebration and a million other things, but it is not bad. I don't think there's a single universally bad food out there, or any food that never belongs as part of someone's diet (unless it's something you're allergic to - I don't care if you're craving peanuts, do not eat peanuts if you have a peanut allergy).

So it's okay to make sugar, you don't need to make excuses. It's okay to eat sugar if you're craving sugar, even if that's not what your body "needs". But also sometimes a craving is your body saying "I'm hungry and this sounds good, please feed me" even if you're not a finely-tuned spectrometer that's craving blueberries pie because you actually need antioxidants from the blueberries (you're not a finely tuned spectrometer, you don't need the antioxidants from the blueberries, it's perfectly fine to just eat a slice of pie).

[palsaa]

Keto diet plan is good for weight loss as it puts the body in a state of ketosis. In this process, the body starts taking energy from fat instead of carbohydrates. Keto diet plan helps in increasing the metabolic rate of the body.

[iznsfw]

Lucid Dream

IZ Days of Christmas 2023: Day 7 - Kim Minju

IZ*ONE's Kim Minju x Male Reader Smut

8,525 words

Categories | married man!You, wife!Wonyoung, daddy kink, degradation, rough sex, OC is not a good person

Content warning | cheating, humiliation, Wonyoung slander (it hurt to write but I read "Gone Girl" by Gillian Flynn recently so I guess that went into the whole wife-hating thing)

Skipping again a bit (still will do Chaeyeon and Chaewon and everyone because IZ*ONE best girls). Expect a commission and an IZ Days of Xmas fics this month again <3 I love you all, you make me happy. And as always, sorry for the inconsistency!

Wonyoung is beautiful.

You stare at her as she undresses in front of the full-length mirror. She’s the kind of woman whose vanity seldom rolls eyes because her adoration for herself—smoothing down her dark hair, strictly adhering herself to that keto diet, doing her skincare with the dedication of one who prays nightly to god (pick any)—is wholly justifiable. Look at her. Anyone would understand.

The dress she wore for her hosting show slips off her body. Her abs reflect in the mirror, the result of hard work in the gym. Wonyoung’s waist is impeccable. Magazines have written over and over tips to attain it but it seems that the signature Bratz doll feature can only belong to Wonyoung. The makeup was cleaned up by her stylist but her eyes still shine, her lashes are still long, and her lips are still plump.

Wonyoung is standing there in nothing but her underwear, an attractive set of lace. 

Wonyoung is the perfect female form, a goddess from above choosing a man from below.

Wonyoung is beautiful, a feat that no matter how amazing besides true, she remains the same old fucking bore.

“Did you like my MCing, babe?” she asks.

“Uh-huh.”

Her legs, long and thin, move in planned strides down the room. To the bed. You know where this is going.

Your feet are killing you. Recline, welcoming yourself into the softness of the expensive mattress and pillows your wife paid for all in all. “Wonyoung, I’m tired.” 

She’s a celebrity. Of course, endless days filled to the edge with schedules chase after her. She ought to understand. The nights are her only rest hours, yet with this energy, it’s like Jang Wonyoung never gets exhausted. Always bubbly, always sweet, always so seductive. 

All these are positive traits that any other man would adore and own had you not married her. 

Wonyoung makes an adorable sigh. “But you say that everytime,” she replies sullenly.

She’s pushing her lips out into this cute pout while her brown puppy eyes beg you to give in like you used to. Once upon a time, you were putty around Wonyoung. Never could give an answer without your voice shaking. Never could come near her without blushing. 

She’s the prettiest woman in the world.

You’re the most awful, undeserving man in the world, for all you could think, as you look at her, is: Fucking bitch. 

“Well, maybe it’s because I’m always tired.”

“How about,” she puts a finger on her chin, “I do the job for you?”

Her knees are bruised. You notice this when she drops to them so she could pull your pants to the ground. So she’s been doing this for so long? Lowering herself for you? Sucking you off? You thought that she’d get the hint by now: you don’t want to have sex with her.

So instead, she uses her mouth. Better than her pussy anyway. What are you saying? She’s a tight woman. But it’s the same thing everyday: she gets on your cock and you hear her annoying voice straining as she rides you. Her cunt, soaked and useless, makes you want to call her its name. She’s always needy. It isn’t flattering when you don’t reciprocate it.

It’s a goddamned chore. Wonyoung’s throat welcomes you. The other way around, actually: your cock welcomes a claustrophobically closed passageway and has to deal with it until you cum. It’s an unwanted visitor. She rang the bell, said hi, and you let her in. Doesn’t mean you like her there.

“Doing so good, baby,” you say. Oh, yeah, doesn’t mean you mean it either—although you do feel Wonyoung smile happily. She’s happy when she makes you happy. When she makes you give her the illusion that you have any happiness in this worn-out marriage.

Her lips seal around you. You can feel them suckling. Your knees are tense. The moans are forced, though. Hearing them come out from your own mouth makes you want to place a pillow over your face and press it down as hard as you can.

She slides you down her throat. Admittedly, you love the way she chokes. Her eyes get all watery, like she’s crying from pain. That sounds appealing. 

You’re a critically messed up man, you know. But they’re what make the world go ‘round. Why do you think they write romance books about them—the bad boy, the mafia boss, the killer? Plus, one of those “terrible” people inspires the biggest Korean celebrity to continue hosting, dancing, and singing. So who’s so terrible now?

To conclude, if anything, you’re the one responsible for Wonyoung’s success.

To conclude, you groan as desperately as you can then release in her mouth. Wonyoung gags. Another pretty sound. Her eyes look up while she attempts to swallow. Saliva sticks to her chin. Semen floods up to the roof of her mouth. It reminds you of how it ends up there more often than in her womb.

You would’ve made beautiful children with Wonyoung in another world where she wasn’t famous and you actually loved her. You would have been a softer, kinder man. She would have been a person who’s easier to love and make love with.

“Wonyoung, Wonyoung, that… was incredible.”

If you weren’t a director, you’d be the one on camera. You’re a great actor when it comes to your wife. Your incompetence in the house is masked by husbandly exhaustion; an artificial gaze of attentiveness hides your indifference to conversation. 

She smiles coquettishly. “I try.”

The wide closet parts. She chooses a pair of silk pajamas that hang around her thin frame. She climbs onto the bed and wraps an arm around you. Her skin is always cold to the touch. Like she’s dead or something. How interesting.

You stroke her hair. “I’d return the favor but… I’m actually gonna pass out. I’m sorry.”

“Don’t worry about it.” She kisses your forehead. Wonyoung’s a sweet girl. “Good night.”

You smile. Say it back. Her eyelids flutter closed. Her palms are flat against each other and are placed under her cheek. Cute, you guess. She sleeps. 

You don’t. 

You should have—nothing good ever happens after midnight.

-

2:05 a.m., more specifically.

-

Amazing how time slips through your grasp like air. You reach and reach, desperate for a return, desperate for a flash to the past. As always, your efforts aren’t fruitful. The seconds pour through the pinched waist of the hourglass and you can’t stand it on its other head. You’re unable to revert back to the moment you took your arm from underneath your wife’s skull. The moment you opened your phone. If you hadn’t, maybe things would have been different.

But it’s past two, and you’re resting your back on the pillowy headboard with your phone in your hands. The circumstances just play right into danger: Wonyoung’s asleep, the night is eerily quiet, and the screen is there, awaiting the secret routine. Which girls would you cum for today? Why aren’t your thumbs clicking over censored sites?

Your feed shows a naked woman, her eyes staring up and her mouth wide. Scroll past that—you prefer the amateur videos, where the expressions balance between exaggerated and naturally provoked. A ton of videos could help in the bathroom where you take your nightly “shower,” and it’s not one of those.

Maybe you need the real thing.

Look at Wonyoung. Perhaps you should have let her ride you just so you could cum in a warm pussy again. After all, it’s the least you could do when you were once a fan of her. That’s how everyone starts: puppy-like adoration. But she doesn’t have the star quality she once did onstage; the coy thoughtful princess you envisioned her as. That’s why you haven’t fucked her in weeks. 

You’re about to wrap your hand around your cock and ready yourself for another night of conflicted pleasure. This video is perfect for that already. You could jerk yourself off then get a good night’s sleep. Simple. This is the safest option for a dangerous want. By just watching, you’re not cheating on your wife. It’s just porn. Jerk off, cum, cum again probably, then sleep. Nobody gets hurt.

“Fuck me… please,” whimpers the woman in the video. Her legs are spread open. Her partner’s swiping his cock at her lips while she looks at him with equal hunger, equal desire. “I can’t take it anymore.”

Then, a text message notifies you, peeking from the top of your screen. It dares you to click it.

And it says the exact same thing.

fuck me please, i cant take it anymore. 

i miss you 

You look around, like you’re afraid someone might see it. There’s only the dimness of your bedroom that greets you. It’s safe, but this message isn’t. 

The number is familiar. Has one of your friends gone crazy? Or did they send a text to the wrong person? Take it for spam, a perfectly coincidental one, or a scam, a typical, preying-on-the-married, pwning message.

But why would a contact spam you at a time so strangely perfect?

Don’t bother. Your fist works on your dick as you watch the video. The woman’s so wet that although she isn’t squirting, her juices start to stick to the man’s thighs. Her mouth is wide open as he finally pounds her. 

What you’d give to have good sex like that again. 

XXX-XXX-XXX sent a video message.

Fine. Click it, you’re curious.

Oh, so apparently, the answer is your marriage.

The video shows a face that’s more intimate than familiar. The ebony-black hair already tells you who she is, as does her body. Her form is encased in a floral tank top and nothing else. Although her chest is covered, she’s still a little daring with how her nipples stamp the fabric. She turns herself around to let you admire the curve of her wide hips and her round butt.

There’s only one woman with a body so perfect. And she’s the one and only Kim Minju.

There are reasons for everything. This is yours for why you didn’t give this number a name: 

No one needs to know just from a text that you cheated on Jang Wonyoung.

That was so long ago, back when you were still boyfriend and girlfriend. You were drunk and missed Wonyoung’s old self. Why did she have to be such a bitch? Why did she dedicate herself to work and leave you dry? It’s not like the industry would go bankrupt without her. Minju came over, listened to your complaints—every little whine about Wonyoung being busy, every little jab at her workaholic character—then said something along the lines of, why don’t you have a little fun while she’s away. 

And you thought… yeah, that was a really great idea. 

That was the beginning of the end. After multiple secret meet-ups and raunchy sex in alleyways, you didn’t contact Minju again. You forgot her. You thought she did, too. She should have understood that your infidelity, albeit alluring, would be a thing of the past. 

But here she is, in your messages, with a pornographic clip of herself in a round-cornered bubble. She’s waiting for a reply. 

Although you’ve long lost your aspirations to be a better husband, you type what a good man should. This man is proper, faithful, and loving. He loves his wife only and the only other people he loves with this deep of a bond is his family. 

Stop texting me or I’ll block you. 

It’s not enough. You’re not a good man. You aren’t proper or faithful or loving or any of that shit. You were about to masturbate to an internet celebrity after turning down sex with your wife. What about that makes you a good person?

:( you miss me sooooo bad it’s pathetic, Minju replies.

You look at her again. You may not be able to turn back time with your metaphorical hourglass, but you can turn this hourglass body into any position you want. You could push her against a window for all to see, perhaps fuck her to the floor, or slam her on a desk like a teacher would to a test paper. Minju would let you do anything to her.

Stop it.

She really has to. As much as you dislike Wonyoung, she’s your wife, and you vowed on your wedding day to only have eyes for her. 

But you’re only one man against a body like Minju’s that curves in every right place.

Three circles float up and down in a contained bubble before she texts you back:

alright…what a pity :( i’m already outside!! i guess ill have to go back…

You’ve never bolted out of bed so fast. 

You look back at Wonyoung as you stand in the doorway. She’s still in deep slumber. Now, are the curtains closed? The entrances locked? Scan the house thoroughly, until you inch your way to the front door. 

Hesitate. You didn’t know you had a conscience but here it is. It tells you to wonder if Minju really is behind it, like she said. She knows how to use the privilege of being Wonyoung’s close friend. That’s how she came to your house like she used to with no worry for paparazzi or suspicion. Best friends don’t fuck their best friends’ husbands, right?

Open the door. This one did.

Minju grew more beautiful in her absence. Her hair is silkier this time and her shy smile is brighter. The long coat is smoothed by her fingers, and you wish you could be the brown piece of fabric her pale hands run down. What makes you guilty for thinking it, even when you’ve done it, is the fact that she looks so innocent. It’s like it would be a crime to even buy her a drink. 

How could she be innocent with that photo she sent? The time you spent together: you folding her over a table and promising to fill her up? Fucking her while Wonyoung is busy and counting on you to welcome her home? Sending nudes like there’s no tomorrow? Nothing about Minju is pure, yet she acts like she could do no wrong.

“Minju,” you say. Your voice sounds fragile. She has a way of breaking you befote you’re breaking her into breaking another bed. 

She blinks theatrically. Everything she does is angelic. “Glad you opened the door.”

The knob is cold in your fist. It chills your animalistic brain and urges you to consider the consequences. Right, it says, here’s what a human—a good one—would think. If Wonyoung wakes and sees you with Minju, she’d have a lot of questions. If paparazzi are somehow hiding in the forest that extends to acres before your house, everyone would know you’re cheating on her. Most of all, you’re married, monogamy and everything. 

So what will it be? This is your last and only chance to send her away.

You know what you have to do. Take a few breaths. “You have to leave. I’m not joking, it isn’t right.”

In response, Minju unravels the ribbon of the layers sealed around her waist. It falls apart. You do, too.

She’s a real danger. As it turns out, the girl isn’t wearing anything underneath that trench coat. She’s an artist’s naked muse—bare long legs, wide hips, and a sizable bust that has sculptors carving something else.

The cold hardens her pink nipples. You notice how her breasts are much bigger than your wife’s. How her hips are more tempting to grab, so you do. How her body is meatier, a lot more enticing that you wouldn’t refuse a day without touching it.

Minju fuels your infidelity, and you won’t stop for it if it kills you.

She simpers, fingers curling into your work shirt. “Still wanna make me leave,” she asks, “when you can breed me all night long?”

You laugh, huffing it out as you pull her inside and close the door behind her. Minju looks gorgeous pressed to it. She looks gorgeous in whatever situation, actually. Her thighs squish against the carved design and look thicker as a result. More reasons to dive into that shaven cunt and abuse it.

“You’re not leaving until we make a fucking mess, Minju.” You take your shirt off. Throw it on the ground. “And we better make it quick.”

“Of course.” She nods. She’s slyer than a fox, but she submits to you without a second thought.

You lean in to kiss her. The heat is unbearable. You can feel it from Minju’s body transferring to yours. It’s the effect of her natural skills as your personal slut: trying to fit her tongue deeper in your mouth while you pull her close like she’d dare to run away. 

You haven’t gotten this hard for anyone else. It’s always been Minju you fall for. You miss the way she kisses, the way she roams her hands all over your torso, the way she’s goddamned insatiable. Feeling it all now in one, heated moment makes you dizzy. You’re taking in too much of her, but without her, you’d go thirsty again. 

Your fingers are in her hair; hers are on your waist. Your teeth are clamped down on Minju’s bottom lip; hers are apart and allow soft moans to pass through—one, two, three. You fit each other in so many wicked ways. They did say misery loves company.

Open your eyes. The dream doesn’t stop. Minju’s still pushing her mouth in your face and you’re letting her. You don’t know if you ought to be relieved or downright horrified. You’re cheating on Wonyoung again with a woman whose body is just a bit nicer. You should be furious at yourself. You aren’t.

You’ve made out with each other on the way to the dining room. You and your wife worked hard for its designed walls and sturdy, well-furnished ornaments. A lot of money was raked out to make this house the best place to call home. So, why do you want to ruin it?

Well, because of her.

Minju leans on the dining table with a funny smile on her face. “She really doesn’t do it for you, huh?” she asks.

It makes you wince how you know who she’s talking about. Who else is she referring to other than poor Wonyoung? Poor, skinny, ugly Wonyoung?

Nibble at her earlobe. Hear little gasps come out of her. “Don’t talk about her,��� you say.

You don’t want to have any afterthoughts about fucking Minju. Besides, being reminded that you’re disloyal to a woman who loves you very much is painful, even to a man like you.

Wonyoung is an angel. Minju isn’t—but you run after her to darkness.

“Ohh, come on, I know I’m better than her.” Minju squirms with erotic moans. Your kisses are going south, and she loves their little detour. “You don’t fuck her like you fuck me.”

When was the last time you worshiped Wonyoung? Like what you’re doing to Minju now? Your lips haven’t passed over it in ages that you probably wouldn’t know where the bigs and smalls of her body are. Like there’s anything to know. 

“Actually,” you snort, “I don’t fuck her at all.”

You stop chuckling. That was the wrong thing to say. That was the wrongest thing to say out of the millions of other cocky phrases you could’ve thrown to Minju. The look on her face, the one that’s of pride and submission and dangerous knowledge united, tells you to watch your mouth. 

You’re five seconds minimum too late to listen. 

Minju grins. There’s the answer she wanted. “That’s how it is? Just looking at a girl and thinking you wanna stamp a divorce approval on her forehead? Jesus. This is why I never got married.”

“First off, nobody put a ring on you because you’re a slut, Minju.”

“That’s only the third reason.” Her fingers drape the sides of your face and tugs you in. You’re invited to the sight of her infallible tits. “These are the first two.”

The girl isn’t as busty as that woman Wonyoung likes to call her industry mom, but you bet they’re better. No, it’s a matter of truth. Minju’s boobs aren’t too big or too small; just the perfect, filling size to hold onto when you’re railing her from behind.

You choose to suck on them for now. It’s like a trip down memory lane when you kiss down her neck and collarbone. You remember how good her smooth, soft skin feels beneath you, how her moans are a favorite tune. Minju bites her lip while you do so to her shoulder.

It’s crazy to think that she just so happened to be born with this. She was born to be a pretty face with a sex-defined body that you pull and push and pry apart. Best thing is, she’ll lay back down and beg for more. It’s like she knows her purpose, which would’ve shot down her dignity and humanity.

Her nipple pops in your mouth. Your sucking guarantees its hardness, and Minju starts whining. She arcs her body, wanting something rougher. Thus, you seize the span of her hip to rub her pearl with fierce speed.

“Oh, fuck, god—” What others might take for blasphemy, you take for praise. Minju’s already soaking wet. She would have had embarrassing laundry to do if she wore panties. Maybe it’s a good thing she arrived wearing nothing.

She’s still so sensitive. You caress her clit after a few kisses down her midriff. She fidgets needily like you aren’t already touching her. You’re nearly right—this touch is nothing when she needs something harsher. That something involves you treating her less than a human being, putting her down and tearing at her hair. 

“Please just fuck me,” she whispers. “Breed me, breed me, breed me—”

Yeah, that’s what she wants.

You don’t need further motivation, not when you’re presented with the prettiest pussy you’ve ever seen. Her fat lips are soaked. They frame the clitoris you’ve been stimulating that shines with slick. Then there’s the tiniest hole below it that begs to be used.

Your digits shove past all tightness. Her wetness allows a deeper exploration, so you curl your digits like you’re beckoning the orgasm forward. You know how easily you can get it out of her. All it needs to get Minju cumming around you is a slap, roughness, and giving her what she wants anyway. You know your methods, she knows hers. It’s a recognizable cycle that despite this, you can’t break.

Part your fingers widely to spread her. She’s so wet that she soaks your knuckles. There’s an ocean inside her waiting to be waved to shore. A storm, too, brews from the base of her throat as Minju whimpers. Her body lifts off the table but you force her down on it. She isn’t going anywhere, not without a fight.

Oh, and fight she does. She was an idol before an actress, so her muscles still memorize the circling motions that repeat on your fingers rather than move onstage. She sang once. That was a long time ago yet her voice sounds perfect as it strains her moans. Every little thing she does is a reflection of her past. 

That’s why when she leans back, pupils dilating north, and says “Oh shit, oh shit, oh shit,” you get deja vu.

Your palm hits her clit, adding impact to your strokes. “There you go, little slut,” you snarl. “Are you happy now? Maybe even a little grateful?”

If Minju’s ass isn’t pressed down on the glass mantling your dining table, it hovers so her pink little hole receives you better. It’s not without the help of her weak hands clinging to the table for dear life, but she seems to be losing her balance. Her hips are shuddering. Her beautiful face is squeezed up into a blissful wince. Her breaths are becoming blunt little gasps that say none of the gratitude you want to hear.

You slap her boob. Red blooms from her pale skin that deepens when another impacts her bosom. The recoil dizzies you. If anyone’s getting the impression that you’ll slap her bouncy tits until you hear a proper word of thanks, they’d be right. First impressions are right just for once.

“T-thank you—” Her voice cracks, breaking like her. “Fuck, shit, thank you, thank you.”

Squeeze her cruelly and pull on the perky nipple. Your thrusts become mindlessly paced. Your hand returns to your cock while the other ruins her pussy. The pleasure is telepathic. It’s connecting you; her screams and squirms make you do the same. The electricity firing up in your veins is a shared network. When you point your fingers to her spot, she arcs her back in the same direction. How beautifully fucked up is that? 

“That’s not enough. You didn’t come here for nothing. What do you want, Minju?”

Minju babbles. You got your gratitude but not a proper answer. To be fair, she can’t speak when you’re fucking her like it’s your dick inside her, and when your lips are all over her collarbone. 

“And you better keep quiet,” you add, curling your thrusts, “or Wonyoung‘s gonna hear. Do you really want her to know her precious friend is a big slut?”

However, despite the rumors she starts, Minju could be a very good girl when needed. 

“Need you to make me cum,” she whispers. Her midriff is fluid as water with the way it rolls, showing off the hourglass shape of her waist and a soft tummy. “Do everything to me you can’t with Wonyoung. P-please, I can’t take it.”

Even if she can’t (wrong by the way), you’ll make her. She asked for it. She walked up to your house with a purpose: to be used, to be treated like less of a human being. So it’s understandable that you slam her down the table and seal a hand around her neck. 

She’s so light that the forceful push doesn’t break the fragile glass. But there’s something of hers instead that’s going to be broken.

“Oh fuck! It’s so–” Minju’s eyes roll back. “Ohh… oh!”

Little sparks of wetness shoot in the air. Your pace turns merciless. With just three fingers, you puppet her body. Strings are pulled—her arms raise and her long legs strain to pull you in. You push and she keens, you pull and she yells. You’re making her desecrate the place with her water.

“C-can’t breathe.” A squeeze of her beautiful features—eyelids wrinkling, mouth parting, cheeks filling with scarlet—occurs before she squirts again. She whimpers pathetically, sounding so pitiful you want to laugh. “Ah, fuck, daddy—”

Something stirs inside you. When men hear that name, it ought to feel purely platonic and familial. They’d hear it from their daughter and feel compelled to protect them from men who’d do to them what you do to Minju. But you much prefer hearing that two-syllable word when it comes from a naked woman squirting all over the floor, from whom once you register it, you’re urged to pin her down, tie her down, hold her down.

Ironically, you release her. That isn’t because it’s over though. “On your knees. Follow me.”

Minju releases a gasp, grateful for the oxygen. The color returns to her face yet she barely has the energy to get off the table. You’re a generous man, and hey, it still counts as helping. So you yank her hair and force her on the ground. She fucking moans, a feat deserving of a healthy spank to her ass.

You walk to the living room. She follows you withher hands and knees bearing the cold tiles. You lead her to the place where you spend your time watching movies, rehearsing, and hanging out with Wonyoung if she’s ever home.

Speaking of, glance at the door of your bedroom. It’s still closed. It’ll stay that way.

Look down after wondering why Minju’s noisier. She’s playing with herself on the floor with no care for the cold chill of the tiles or the little dirt wedged between them. She lightly rubs her abused clit, quivering at the contact. You expect that from her—she’s corrupted, an irredeemable cause. She’ll get herself off anytime anywhere.

But what’s unexpected is what those watery eyes are focused on: you, in a framed picture on the wall. You look younger, happier. You’re in formal garments standing next to Wonyoung in a church.

It was you on your wedding day.

You spit on Minju. “Filthy cumslut.”

The drool slides down her cheek like a tear. She darts her tongue out and licks it. One could’ve thought it was candy considering the lift of a smile. 

“I’m sorry, daddy,” she says resolutely. Her fingers still toy with her entrance. They won’t serve her well when there’s a bigger, better thing behind your pants to do it for her.

Your pants are already off. “Get up. Get the fuck up,” you command, but you do it for her. 

You grab her neck and force her up. The look on her face is addicting, the way the shock turns into carnal need, the way she bites her lip. You press her to the wall, right under the framed wedding pictures, and finally plunge yourself inside her.

“Oh, oh, oh!” 

What did Minju do to get this tight? Her walls are squeezed closer around you than you remember. They’re still wet from her squirting, easing your burden of fighting against the tautness of her core.

Her groans are pitched just like how you pitch yourself in her and make her fight for it. She tries everything: gathering the strength she has to push her ass into your crotch, rolling her body, looking back to watch your cock disappear between her lips. 

“So big, daddy!” she cries. With a lick of her lips, she turns to face you. “Mmm, d-do you ever get this massive when you’re fucking Wonyoung?”

That seals it. There’s no restraint in using her body. Her plump ass leading to her toned back is a temptation by itself. You’d burst all over it (maybe in it) if you weren’t already firm in breeding her. But dear god—it rises and descends into your angled pumps so effortlessly that you aren’t afraid to spank it like you’re angry at her. 

“Keep your whore mouth shut.”

Spank after spank you bestow and you realize, oh, you and Minju are really made for each other. The more her ass reddens, the more hot pain sparks on your palm. She throws herself back hard, you piston her harder. 

Your puzzle pieces stick together so perfectly that it’s a shame you didn’t meet under different circumstances. She could’ve been an adorable girl next door and you could have been a guy looking to slip her a love letter. She would’ve been your loving girlfriend, a beautiful wife, someone you’d actually enjoy touching, so different from the woman asleep in the bed upstairs.

But that’s never happening. Minju’s a slut through and through, and she’ll forever be a sin you won’t go to confessions for. She was made to be fucked then discarded of when she’s no longer of use. You see it in the way she’s in a mantra of craziness, the way she yells, the way she looks back at you like she’s daring you to hurt her.

You choose the dare rather than to tell her the truth. You curl her hair into a fist and pull her into you. 

“God, I’m so close.” Minju’s trembling body grows warmer in your touch. “I’m gonna cum all over your big gorgeous cock. I can’t hold out longer, daddy.”

Your teeth dig into her earlobe. You could make her bleed and she’d still find a way to make the pain heavenly. “I thought I told you to be quiet. Is Wonyoung waking up and ending your life worth it for this?”

“What if I say yes?” 

“Fuck.”

“Wouldn’t that be nice, making her see you’d give her away to get a night with me? You’ll give up all this stupid shit t-to be my daddy. Because Wonyoung’s just sooo worthless, isn’t she?”

Savage her cunt and shove your fingers down her mouth just so she could shut up. You love this. Minju’s always so ready for you. 

No, actually—now that you think about it, you hate it. You hate how she’s curvier than your wife, how she’s more alluring than she could ever be, how she moans despite the blockage in her throat. Everything about her is so sexy that the sound of her choking up spit makes you throb. 

This is the wrong time to have a conscience. You’ve already split her apart. You’ve already got your fingers in her hair that pull hard to the point that damage is highly likely. You’ve already—

—got Minju screaming, biting down on your skin as her legs spread. What a strange thing to have as a natural reflex. That’s all she knows to do: spread her legs, hope her innocent face attracts a guy into her home and his dick into her pussy. Her skin, white as snow, has become impure with red blemishes. You see her purple-bruised neck flex when she yells into your hand. 

“Daddy! Daddy!” Minju yells. Her fingernails leave fine scratches on the wall. “Fuck, I’m squirting so much I don’t know what to do—oh fuck!”

You bump the manic girl up on your knee before spreading her legs. A godless squirt of her juices hits Wonyoung’s face, the savior being the glass protecting the picture. Others bless their homes with water blessed by esteemed priests; you like to stand out. Choose to have Minju’s unholy juice flood the photo you once held dear. 

Did something possess you? An evil spirit, a god of fertility? All are clichés but you can’t help but think so when you notice how fast you’re pumping Minju. It’s like greed’s finally reigned you. It’s difficult to resist. Minju just wrings your cock perfectly dry with her tight cunt, keeps you speedy with her desperate moans. You’re vandalizing her with your climax and she doesn’t want to be clean ever again.

“You think you’re special, Minju?” You press her to the ruined picture. Her side profile mashes on the glass. “You’re nothing, only a useless hole, just like that bitch. Now clean it up.”

Her eyes light up in shock. Excitement? “What?”

You pull her head back in order to have her full lips pressed against Wonyoung’s face. The clear squirt is still dripping from it. Minju’s face is red, and although your cock left her moments ago, she insists on tensing like it’s there. Is that how she lives? Her way of bonding is riding on the high she got the night before and the night before that. She always has sex in her mind that thoughts of it occur to her as they would to an animal. 

That’s right; she’s an animal. Perhaps even a dog would have more self-control than her, ironically. 

“Lick your mess,” you command. “Now.”

Minju whimpers. You bury your fingernails in her scalp until she loses her fake hesitance. Her tongue glides on Wonyoung’s face and relieves her of the mess. Her lips part and close, taking in her own taste. 

She looks like she’s making out with your wife. Her pretty face smudges the other pretty face in the picture and it’s so much hotter than it’s got the permit to be. Wonder how it’ll look if she’s actually kissing the real Wonyoung—picture them with their legs locked together and tongues coming out to play—and you’re hard enough for another round.

“That’s right. You want to be Wonyoung so bad? You want to be the one I drive into the bed everyday? So fucking make out with her.”

“Y-yes, daddy. Oh.” Minju’s moans fog the glass. “I taste delicious.”

 It’s probably a hygienically reprehensible thing to do. But her mouth is dirtier than the picture anyway. You force her lips deeper into it until you pull her away, satisfied.

Not quite.

Rub her clit a few more times. Hose her squirt all over the floor. You’ll have a mess to clean up. Oh, there’s all the evidence: her squirt on the floor, her lipstick in the shape of a languid kiss on the picture frame, the mess she made in the dining table where you ate her rather than your food. 

But it’s all worth it. An evil idea plants and sprouts in your mind. “Bedroom.”

Minju pants. Her hands are flat on the wall. She turns to you, saliva and lipstick smeared on her chin, and asks, “W-which one?” 

“You know exactly where.”

Her wide eyes tell you wordlessly that she got the point. She’s well aware of what room you want to use her body next. It’s not even supposed to be a question given the ways and moments you fucked her there.

“But daddy—if, if she hears us?”

You grin. “Then you’ll have to be pretty fucking quiet.”

The best thing about Minju besides her body is her passiveness. She may act up sometimes but she still needs your cock, and she’ll do anything to get it. So when she hangs her head to hide her smile, you spank her. It speeds her steps to the staircase. Continue doing so all the way.

It’s funny how she struggles to even lift a foot. Streams of your cum and hers slide down her legs, staining the carpet. You’ll have to wash that out, too. If you have the maid do it, she’s likely to put two and two together. 

Even from the back, Minju’s body is beautiful. Her reddened ass twists from side to side and brings attention to her wide hips. The deep line on her spine is a path you trace your fingertips on. She quivers. 

“Daddy,” she whines.

Hit her butt. Let it fill your palm. “Keep on walking.”

It’s borderline dehumanizing. You’re treating her with a ferociousness a woman like her should never have to go through. The eyes of the painted men and women on your walls lock on her. It’s like their hard stares are real. Minju bears the blows to her cheeks during her walk of humiliation up the stairs. Tiny yelps are caused by each one. It’s in her to be quiet now that Wonyoung is quite near, although not as close as she is to another heavy orgasm.

You slap her pussy, making her shake, then lead the juices mingling in it up to her asshole. She chews on the inside of her cheek to hide her moan. She reaches the last step with a huge sigh of relief. 

The finality of the torture doesn’t last long. Fuck, it doesn’t even exist. You collect the semen and wetness from her legs, then drag it right back to her pussy.

You shove your fingers deep in her cave. There. Now your cum stays inside her. After that, it’ll drip all the way to her womb. She screams through pursed lips. 

Push her hard against your bedroom door. Her stomach’s flatness goes up to the point that it’s the only thing engendered into the wood. Minju’s tiny gasp is already loud for you. Her beautiful side profile is mashed deep into the solid barrier between the two women.

Minju whimpers. Is she scared or heavily turned on? The thing with her is she likes both. So, yeah—she’s wet at the thought of being caught with you, being fucked within a distance of your wife wherein she could finally pin down your infidelity. 

The little angel closes her eyes when your words hover near her prone ear. “Shut up,” you warn, “unless you want to lose your career. Or this dick.”

You slip your shaft between Minju’s shapely thighs. A friction is nurtured and grown into rough, pant-accompanied humping that leaves both of you breathless. Her pussy lips splay warmly on you and you’re allowed to rub yourself on her clit. 

Minju tenses up. Her breaths are kept to a hummed volume yet their huskiness gets you to fuck her legs faster. The core between them is so warm and you haven’t even welcomed yourself in it again. 

You carefully open the door. You don’t know what you’re expecting: Wonyoung crying with her face in her knees? An anger you never knew she could have? But what shows calms you. There’s your wife who remains asleep on the bed. From the soft snores, it’s easy to tell she’s deep in a dream.

“Wonyoung’s so pretty, daddy,” whispers Minju. You push her to the footboard where she holds on tight. “Do you think she’ll want to join if she wakes up? Or she’ll leave you for me?”

“Are you sure you want to act like that?”

“I don’t know.” She shrugs. “Depends on what you’re gonna do to me.”

Everything. You’re planning on doing everything to her. 

Push her to the small pole of the wood. You’re forced to shove your fingers in her mouth again to keep her from yelling. The contact it makes to her clit is already overwhelming. But she’s all for overwhelming—she wants the kind of sex that leaves her beaten and bruised, the kind that leaves her sore and not knowing if she should tell you to keep going or halt. 

You know what she’d choose.

Minju grinds on the pole. She’s dancing her hips again. Somehow, things of the past don’t leave her. Her idol days still leave an impact on her. The guy she made cheat on his wife a long time ago returned to her life to cheat again. 

No, you’ve never been one for sentimentality, but things have somehow stayed the same. The slut that is Minju today was a slut all those years ago, too. 

Grab her hips and force her to hump the ball of the pole. She soaks it instantly. Minju is corrupted to no hope of return. There’s your cum, leaking from her pussy and to the bedsheets. Her juices wet the pole and increase the creaking noises that would wake Wonyoung up if not for whatever dream she’s having.

“Oh, daddy! Oh, daaaddy—” she stammers, words bitten and broken in the major need to be quiet.  “Just… fuck me. Please?”

“As long as you—”

“Be a good quiet girl, yes. I’ll do anything, daddy. Anything for this cock.” 

She kneels down. Her tender mouth seals around your left testicle. You nearly shout right there and then. Minju’s running her lips on the underside of your swelling dick. She feels so good, and she is so good. She has all the tips and tricks to keep you hard memorized, if her brain wasn’t too full of other dirty thoughts.

The rasp in your throat materializes and makes her squirm her legs together. She puckers her lips then slips your cock through their joined entrance. Her almond eyes look wider tonight. Your tip pokes the back of her throat. She lets it rub there for now. You find pleasure in the texture that makes you leak. No, you can’t cum. Not yet.

Take a last look at Wonyoung before diving your rod to the depths of Minju’s throat.

It’s funny that the girl still has a gag reflex. Sucking dick is second nature to her. So is getting throatfucked. The walls of her oral hole flex to keep you in. She makes sharp inhalations only to take in the musky scent you thrust on her. In her?

Choking comes after. The orifice grows tighter which makes you fuck it harder. Saliva’s slick liquid state sheens your erection. Minju’s lost her breath a long time ago but she’s lost more than that now. The regular beat of her heart is gone. You can’t search her face for any color other than the palest white. 

“You have to stop gagging, Minju,” you say. Don’t help her though; keep ruining that throat. “Maybe you really do wanna get caught. Makes you really wet, doesn’t it?”

She nods. Your hard tip bobs in her mouth as she does. Her pretty eyes, with their long lashes and big pupils that always seem to gleam with innocence, fill with watery tears. 

“How cute.” You’re surprised that her hair is intact to her scalp after you pull it back. “But I make the rules around here. And I need you to seal that mouth shut and use it for good.”

There’s a possibility that, like Minju, you’re a dancer as well. But the upward grind of your body has no grace in it. It’s a rough, punked up beat that renders the girl humming and screaming.  This roughness is nowhere close to natural.

You dip your cock in her just to see how far you could go, how far is needed to keep her quiet. Feed her more than she could suck. Every sensitive spot of yours is on fire thanks to Minju’s dutiful tongue and hard sucking. Your sack slaps her chin so hard it’s surprising it doesn’t hurt. 

But, like you iterated, Minju isn’t normal. She takes the pain for pleasure and doesn’t give a damn if she gets wounded because of it. 

The tears finally fall from her eyes. 

The lines blur. Who is she—the woman asleep on your bed or the woman you fucked to be disloyal to her? Minju’s beautiful; so is Wonyoung. Jang Wonyoung is beautiful but there’s a category of beauty wherein the girl you’re destroying right now falls in. That’s the section for women who look pretty when they cry, who’ve accepted they’re as fucked up as whoever finds them and takes them in for who they are.

Your wife is pretty. You guess. But Minju is a beauty who lets you do everything to her, and that makes her a little bit more important.

Defile, defile, defile. Wonyoung wouldn’t let you get cum in her hair—(”I have a photoshoot, babe, you can’t!”). Semen sticks to Minju’s locks right now. Wonyoung wouldn’t let you be this rough with her—(“And what if they see? I shouldn’t look dirty to the fans.”) Minju is sitting there taking it like she’s just a cum dump. Wonyoung wouldn’t let you tear off her clothes because “they’re couture so it’s not really mine.” The coat Minju wore coming here lies discarded on the first floor.

Wonyoung doesn’t let anyone defile her. It’s her most fatal flaw. It’s the flaw that makes her husband see all the tiny imperfections she doesn’t allow the camera to see and chase highs in another woman’s throat.

So when Minju cries, gags, chokes—you realize it’s all so simple.

Slip out of her. The delusions clouding your head make you steal a look at the bed. Oh, now it’s unbelievable. Wonyoung is still asleep.

Not that it’s any inconvenience to you.

You prop Minju up to the vanity table. The counter carries the heave of her small chest. She can barely lift her head up. It makes her carry a look of humiliation that’s not at all true. She’s the most shameless woman you’ve ever met.

“Daddy… daddy…” 

Twist her chin so she can look at herself in the mirror. Her body is amazing despite the handprints and bruises peppered on her stomach, butt, and neck. She flusters but your finger presses on her lips before she can look away.

“Not a single sound,” you remind her. 

She nods. Good girl.

Minju’s a capable girl. Well, mostly. She offers those amazing dicksucking lips, shapely curves, and sometimes, her ass for ruining its own tightness. But nothing beats the feeling of her cunt. It’s all the right things: wet, tight, and perfectly quivering as they wrap around your shaft.

Minju closes her eyes. Bites down on her lip. She fights to be true to her promise of silence. Being a good girl and bad girl simultaneously is one of her versatile traits. The table creaks louder than expected. You would’ve shot another look at your spouse again, but Minju’s pretty face is in the way. Her cheeks are scarlet and her brows bead with sweat. She really is a beauty.

Your strokes are ceaseless. The thing that shocks you the least is the fact that her legs look as if they spread wider and wider. She splits while you split her apart. Place a hand on her tummy to muffle the sounds of skin colliding and wood creaking, and reach a better end: your cock is hitting her guts, making a bobbing print on her flat stomach.

“Look how deep I am, Minju.” You grin wickedly at her reflection. “You call me daddy anywhere, don’t you? How about I become a real one?”

Minju bounces herself on you. That’s a yes. A definite, enthusiastic yes. 

Your penetration is rougher, gliding on places she can’t even imagine. If you cum right now, and this far in, you’ll live up to your name of “daddy.” Minju isn’t the only one who has to keep promises.

Corner a pulse point on her neck. Her core squeezes and although its resistance is tough, your pumps are more so.

“You’ll be my secret good girl. Daddy’s gonna put a fucking baby in your stomach, and no one has to know it’s mine. No one has to know you’re mine.”

Minju pouts, not out of sadness but of the orgasm that’s creeping from her feet to her center. It’s so close she could reach for it, taste it like a strong wind. You allow the tiny breaths and pants that leave her to be exemptions from your bedroom law.

“Wonyoung would be so happy for you.” You lick the sensitive spot behind her ear. “‘That’s so great, unnie! Come on, tell us who’s the lucky guy.’ And you’ll have to stop yourself from telling her that I did it. Can you do that?”

Minju emphasizes each repetition with a responding throb and push of her cunt. “Yes, yes, yes—”

Allow that, too. Burst inside Minju. Flood her insides with cum that shall infiltrate her fertile womb. Soon, that tummy would be round rather than flat. It’ll be your baby. 

Minju got what she wanted in the end.

-

The next day, Wonyoung will wake up crying. 

It’ll happen early in the morning, when the moon is still up and sheets still wrap your exhausted form. But she’s sobbing so loud that it’ll rouse you. 

“What’s wrong?” you’ll say. 

She’ll tell you about a dream she had. Wonyoung’s going to narrate a complex dream of Minju, her beloved former member and best friend, seducing you. It happened right in the house and in front of her. You dared to do it to her while she was sleeping and thought she didn’t know.

And you?

You’ll take her in your arms, kiss the inside of her trembling wrist, and say, “Oh, honey—it’s okay. I’m here, baby. I’m here. I’m here.”