#healthy indian curry recipes

[vegan-nom-noms]

Goan Peri Peri Chicken

[kkimura]

スパイスから作る、簡単インド風チキンカレーのレシピ動画になってます！

鶏胸肉をヨーグルトでマリネするから、めっちゃジューシーで美味しく仕上がります！

そしてチャンネル名変わりました😊

“Cooking with Kana “ 宜しくお願いします！

My tasty chicken curry recipe video is up now! 🥘

Follow this recipe to learn how to make creamy chicken curry for dinner tonight!

My YouTube channels name is changed to

“Cooking with Kana” 👩‍🍳

Please subscribe if you liked my videos! 😉

[parveens-kitchen]

Slow cooker Tiffin Sambar

Delightful Slow Cooker Tiffin Sambar Recipe.South Indian cuisine boasts a vibrant tapestry of flavors, and one dish that truly represents this culinary richness is Tiffin Sambar. This dish is a perfect complement to a variety of tiffin items like dosa, idli, and vada. The best part? You can now prepare it effortlessly in a slow cooker. Today, we’ll guide you through the steps to create a…

[sockeye-run]

Madras Lentils!

INGREDIENTS

▢2 tablespoons extra virgin olive oil

▢1 cup diced yellow onion

▢1 jalapeno - seeded, stemmed, and diced

▢3 cloves garlic - minced

▢2 teaspoons paprika

▢1 1/2 teaspoons ground cumin

▢1/2 teaspoon ground coriander

▢1/4 teaspoon fenugreek

▢1/4 teaspoon red pepper flakes

▢1/8 teaspoon ground ginger

▢3/4 cup dry adzuki beans - soaked overnight

▢1 quart vegetable broth

▢1 8-ounce can tomato sauce

▢1 1/3 cup mung beans

▢1/2 cup half-and-half*

▢3 tablespoons tomato paste

▢1 tablespoon red wine vinegar

▢1 teaspoon sugar

▢1 teaspoon kosher salt

▢1/2 teaspoon freshly ground black pepper

▢Optional garnish with cilantro

INSTRUCTIONS

Heat the olive oil in a 3-quart or larger pot set over medium heat. Add the onion and jalapeno; saute until onion begins to soften, about 5 to 7 minutes.

Add the minced garlic, paprika, cumin, coriander, fenugreek, red pepper flakes, and ground ginger. Stir well to coat the vegetables in spices. Cook for 1 to 2 minutes, until the garlic is fragrant.

Add the soaked adzuki beans along with the vegetable broth and tomato sauce. Bring the mixture to a boil, then reduce the heat to medium low and cook uncovered for 45 minutes.

Add the mung beans to the pot and allow to cook for another 45 minutes.

Stir in the half-and-half, tomato paste, vinegar, sugar, salt, and pepper. Taste and add more salt and pepper as needed.

Optionally garnish with cilantro.

Serve with rice and/or Naan bread.

For @wanderingmitten and any others interested in making their own madras style lentils! Super savory and satisfying. This recipe uses mung beans and adzuki beans, for texture and nutrition; the lentils tend to disintegrate if you use them. I still add lentils, about a cup, and about a cup of extra broth for them. I also use a madras curry spice mix I found at the grocery store instead of all the individual spices, and prefer canned coconut milk over half and half. As with any recipe, add and subtract ingredients as you see fit to your liking! Enjoy!

[indischwindisch]

30 Minutes Butter Chicken

This is my take on one of the most popular dishes on Indian restaurant menus. This version is somewhat lighter than the classic butter chicken, but still tastes rich and absolutely flavourful.

[thepanvelite]

Marathi Thali Series: Mixed Vegetable Gravy Recipe

A flavorful Maharashtrian Mixed Vegetable Gravy with vibrant spices and veggies.

Hey there, food enthusiasts! Ready to spice up your meal with a delightful Maharashtrian twist? Let’s dive into the world of Maharashtrian Mixed Bhaji Gravy, a vibrant and flavorful dish that’s perfect for any occasion. This hearty vegetable curry is not only nutritious but also a feast for your taste buds. Let’s get cooking! Nutritional Information (Approximate per serving): Protein:…

[housekeepinginfo]

Is indian food healthy for weight loss?

Many think Indian food is bad for losing weight. But, it can be healthy if you know what to pick. Traditional Indian food can have a lot of calories and fat from ghee and creamy sauces. Yet, there are many dishes that are good for losing weight. It's important to know about healthy Indian ingredients. By making smart changes, you can enjoy Indian food and lose weight. You can make your meals lighter and more balanced.

[spicyvegrecipes]

Aloo Shimla Mirch Ki Sabji Recipe | Easy Potato and Bell Pepper Curry

Aloo Shimla Mirch Ki Sabji Are you looking for a simple yet delicious vegetarian recipe? Try Aloo Shimla Mirch Ki Sooki Sabji, a classic North Indian dish, is a delightful and easy-to-make dry curry that combines the potato (aloo) and the vibrant bell pepper (shimla mirch). This flavorful dish is perfect for a quick weekday lunch or dinner and pairs beautifully with rotis, parathas, or even as a…

[365-spicery]

Essence of Indian Cuisine: A Culinary Journey through Indian Recipes

In this blog by 365Spicery, we embark on a journey through the tantalizing world of Indian recipes, exploring everything from traditional masalas to healthy cooking options.

[wholesome-eten]

7-Day PCOS Diet Plan for Indian Women: Your Ultimate Guide to Weight Loss and Hormonal Balance

🌱 Navigating PCOS & aiming for a healthier lifestyle? Meet Priya, whose journey might mirror yours. Dive into our tailor-made diet plan, rooted in real-life preferences & goals. Whether you're a Priya or know one, this is for you! 🥗💪 #PCOSJourney #Diet

Introduction What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by symptoms like irregular periods, excess androgen levels, and polycystic ovaries. According to a study, the prevalence of PCOS is particularly high among South Asian women, with statistics showing that 22.1% of South Asian women are affected by…

[veganfoodie]

Falafel curry tacos 🌮

[parveens-kitchen]

Lunch Plate with Karamani Kuzhambu and Keerai Poriyal

A Hearty South Indian Lunch: Flavors of Home. Lunch Plate with Karamani Kuzhambu and Keerai PoriyalThere’s something truly comforting about a well-prepared home-cooked meal. It’s not just about the nourishment it provides but the warmth, tradition, and love infused into each bite. Today, I’m excited to share with you one such meal—a quintessential South Indian lunch plate that’s both hearty and…

[oneplateplease]

Mangalorean Spinach and Black-Eyed Peas Curry

Mangalorean Spinach and Black-Eyed Peas Curry Mangalorean cuisine is diverse! With all the different cultures of the varied communities from the region being intertwined here, this is no surprise. But even so, whenever Mangalorean cuisine is spoken about, it is generally the seafood based dishes or the chicken or pork dishes that get a generous mention. But, there are a wide variety of…

[indischwindisch]

Chickpea, Spinach and Potato Curry with Quinoa (Vegan)

This meal is a perfect example of how a delicious and wholesome meal can be budget friendly. It's easy to make and requires only ingredients from any the basic grocery store.

This meal is a perfect example of how a delicious and wholesome meal can be budget friendly. It’s easy to make and requires only ingredients from any the basic grocery store. Eating Healthy On a Budget Today I am starting a series “Eating Healthy On a Budget” sharing meals that you can make with ingredients costing under 2€. This series is especially designed for students and busy people who do…

[cookwithkhadijazaheer]

Chicken Curry Recipe |Chicken Curry Banane Ka Tarika |Chicken Curry Rec...

[thepanvelite]

No Oil Easy Mutton Curry In A Pressure Cooker

Embark on a flavorful mutton curry adventure with simple ingredients and steps. No oil required, just tantalizing taste.

The art of cooking is a delightful journey, and today, we embark on a culinary adventure to create a flavorful and tender mutton curry. This recipe, with its simple ingredients and easy steps, is perfect for a quick meal that will tantalize your taste buds. We won’t be using oil in this recipe. Nutritional Information: Servings: 4 Calories per serving: Approximately 300 (This is an estimate.…