#good workouts for lower abs
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technicallyhappyarcade · 1 year ago
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The Best Workouts for Women: Top 5 Picks
Discover the ultimate collection of ab workouts for women that cater to all fitness levels. Achieve your dream of a toned midsection with our carefully curated routines. From beginner-friendly exercises to intense sessions, we've got you covered whether you prefer to work out at home or the gym. Sculpt your abs, target lower belly fat, and tackle love handles with expertly designed routines. Embrace the best ab workouts using weights to challenge yourself and see real results. Whether you're a beginner, over 50, or seeking quick results, our diverse range of effective exercises will help you achieve a strong core and a confident, fit physique.
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satoruxx · 7 months ago
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boyfriend toji asks you to workout with him all the time, but not in the way you’re thinking. you’re his incentive, a little prize for working so hard.
so of course he cages you underneath him as he does push ups, claiming a victory kiss each time he lowers himself to the ground. honestly the way you laugh and giggle is far more satisfying than the actual workout part of it, his lips quirking into a half smile each time he pushes back up.
“you’re so lame,” you laugh, patting his flexing bicep and he rolls his eyes.
“what’s wrong with havin’ a prize? i’m workin’ so hard,” he stresses the last word with an over exaggerated sigh.
“yeah right like this isn’t the easiest possible thing for you—”
a heavy kiss—his favorite way of shutting you up. he pulls back, expression going smug at your dazed reaction.
“you sure do talk a lot for someone who’s enjoying it.” he quips.
and you do enjoy it—honestly you’d take any excuse to steal affection from the hulking wolf of a man that is your boyfriend, especially when he’s always so willing to give it.
some days he’ll switch it up and ask you to get on his back as he does his push ups, because god knows he’s strong and he can handle you so easily.
and he likes the way you loop your arms around his neck, likes the way you squeal as he playfully tries to bite your fingers when they get too close to his face.
“i think i’ll just stay up here,” you comment from atop his back, and toji can hear your smile.
“oh yeah?” he grunts as he lowers himself to the ground.
“mhm.” your fingers drum over his back. “you look pretty good like this. i can boss you around and everything.”
“hah—” an evil smirk, even as sweat drips down his temple. “watch your mouth, kid. don’t push your luck.”
you laugh, he grins. somehow you just make the whole process that much more fun for him.
toji is selfish too. bad enough that he has you trapped either under him or on top of him as he does push ups for as long as he can. but once he’s done and you’re about to go do your own work he’s grabbing your wrist with that trademark smirk going, “hey i’m not done yet.”
and then you find yourself holding his feet down as he casually does sit ups, and of course each time he makes it back up he’s kissing you. you giggle each time, leaning your weight onto your palms to keep his legs steady as you peak over his knees. the sound tickles his ears—infectious.
“aren’t you tired yet?” you call out, tilting your head with a teasing smile. toji pulls himself up, abs flexing as his bulky arms stay put behind his head.
“tired?” he scoffs, lips brushing over yours. he pulls back just slightly, hooded eyes boring into yours. “i got my energy right here.”
he’s ridiculous. selfish and utterly ridiculous. it comes to a point where he refuses to do his exercises if you’re not there, claiming that “it’s no fun workin’ hard if there’s nothin’ to work hard for.”
but obviously half of the time he ends up forgetting about the workout anyway, grabbing at your waist to pull you into his lap as he presses his mouth to yours eagerly—one little prize already managing to distract him.
for someone so strong, toji can be embarrassingly weak when it comes to you.
oh well, no harm done. he knows he can get his exercise in a different way—and you have no problem with that either.
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getfitgoodvibes · 1 year ago
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Exercise Core & Lower Abs - Floor Camera | GFGV
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4theitgirls · 3 months ago
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standing workout routines
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under 30 minutes
10 minute standing side ab workout by mizi
10 minute standing abs by madfit
10 minute standing slim legs by mizi
10 minute standing abs by squatcouple
10 minute standing booty workout by mizi
10 minute standing abs by mizi
15 minute small waist by mizi
15 minute slim legs by mizi
15 minute standing abs & arms by madfit
15 minute arm workout by mizi
15 minute burn thigh fat workout by mizi
15 minute standing abs by mizi
15 minute standing abs by mizi
15 minute cardio hiit by nobadaddiction
15 minute 90 degree shoulder routine by mizi
20 minute standing weight loss by mizi
20 minute standing arm & back workout by mizi
20 minute full body strength & cardio by madfit
20 minute full body workout by mizi
20 minute standing hiit by mizi
20 minute full body dumbbell workout by mizi
20 minute toned upper body by mizi
20 minute standing booty workout by mizi
20 minute full body hiit by madfit
20 minute cardio hiit by nobadaddiction
20 minute standing hiit by madfit
20 minute full body dumbbells by mizi
20 minute bra bulge & back fat workout by mizi
21 minute kickboxing workout by squatcouple
24 minute full body workout by squatcouple
25 minute standing cardio hiit by olivia lawson
25 minute standing arms & abs by squatcouple
28 minute standing cardio for beginners by bigsis
28 minute cardio by squatcouple
30 minute standing hiit by eleni fit
30 minute pilates hiit by nobadaddiction
30 minute standing hiit w light weights by eleni fit
30 minute slim legs by mizi
30 minute standing arms & abs by olivia lawson
30 minute full body fat loss by mizi
30 minute cardio hiit by nobadaddiction
30 minute standing pilates strength by olivia lawson
30 minute fat loss by mizi
30 minute standing pilates by olivia lawson
30 minute full body workout by mizi
30 minute belly & thigh fat workout by mizi
30 minute standing pilates hiit by eleni fit
30 minute full body hiit w/ weights by eleni fit
30 minute standing cardio hiit by mizi
30 minute full body fat loss by mizi
30 minute standing dumbbell workout by olivia lawson
30 minute standing dumbbell cardio by olivia lawson
30 minute lose lower belly fat by mizi
30 minute full upper body by olivia lawson
30 minute slim upper body workout by mizi
30 minute dumbbell workout by mizi
35+ minute workouts
35 minute standing abs & hiit by squatcouple
35 minute cardio & abs by squatcouple
40 minute full body dumbbell workout by mizi
40 minute hourglass dumbbell workout by olivia lawson
40 minute flat stomach workout by mizi
40 minute full body fat loss by mizi
40 minute weight loss workout by mizi
40 minute small waist workout by mizi
45 minute abs & legs hiit by squatcouple
50 minute full body fat burn by mizi
50 minute standing full body workout by mizi
1 hour standing fat loss & abs by mizi
1 hour full body workout by olivia lawson
standing stretch routines
8 minute daily stretch by mizi
8 minute warm up by mizi
9 minute good morning warm up by mizi
10 minute daily stretch by mizi
10 minute warm up by mizi
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suhlogic · 8 months ago
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cold sweat [kim mingyu x fem!oc]
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warnings: fwb, sexual tension, size kink, creampie, manhandling, daddy kink, overstimulation, mingyu is really touchy, dom!mingyu, sub!reader, fingering, unprotected sex , porn with little plot , body worship, pussy-eating, car sex , a bit of a self-indulgent fic
you and mingyu have been friends since your senior year of high school. the two of you were as thick as thieves, it didn’t matter if there was the risk of being separated in college— you two would always find each other during holidays and summer breaks in your hometown. but there was just one problem: you were falling hard and fast for the one and only kim mingyu. your mingyu who’s six feet and two inches tall of pure happiness and sweet disposition, the one who’d drop everything for you whenever you’re down, the person who was always cheering you on, and not to mention how handsome he is with his tan skin and prominently defined arms with his toned back as wide as the pacific ocean and those toned abs— but god, his smile and his contagious laugh that you could just constantly put on repeat no matter what time of day it is has you secretly pining away for your best friend. 
being physically intimate with him was not an uncharted territory  for the two of you, it just sort of happened one time when he came home drunk to your place and stumbled on your bed falling into a deep slumber as he cuddled you close in his hazy state. but you two never really brought up that night ever again, it did not matter if you two were sober or not, one of you would always offer cuddles and maybe a few stolen kisses in between especially when the both of you were stressed over schoolwork. it didn’t take that long for you to notice that mingyu was initiating them more often but repressed the thought that he could actually like you because you were just silly old you— always the best friend, never the girlfriend. but, little did you know, he fell first for you. of course he’d never admit that for the sake of protecting the friendship.
[10:00PM]
it was already late at night and you couldn’t stop tossing and turning in your bed so you decided to get up and shower to get ready for the 24/7 gym just near your apartment complex. after getting your things prepared, you decided to ring up mingyu to join you on your workout—or as he calls it, “gymscapade” for when you both get so stressed you need to work out a sweat. he picks up after two rings, voice clearly woken up from a deep slumber. “hey, what’s up?” he replies, “would you wanna go workout with me right now?” you ask, hoping he’s not too lazy in the confines of his bed on the other line.  “yeah, just let me get ready in a bit. call you soon when i’m there.” he says with a yawn. “okay, just meet me at the gym near my place just so i can get a good warmup.” you say as the both of you exchange your goodbyes. 
you make it to the gym not long after and decided to unzip your jacket halfway through your warmup. you were actually the only one in the gym since it was already quite late. while working up a sweat on the lat pulldown machine, you saw mingyu from the corner of your eye entering wearing  grey sweatpants and a compression tank top. he starts to warm up for a bit as you went to where he was, “what are you going to do today?” he asked, stretching out his arms. “i’ll just do a few upper and lower body workouts, maybe squeeze in some lifting too,” you say, as you take a sip from your water bottle. it never really struck you how handsome mingyu was until as of late, it just wasn’t in the books for the two of you to actually get together or even fuck at the very least but knowing how tiny and short you were compared to his huge, tall frame made you run a bit hot and wet down there. 
“care to spot me while i do bench presses?” he says as he takes off the dumbbells from the racks. you could barely lift what he pressed, it’s almost all-consuming seeing mingyu lay on the bench while you looked down at him as he lifted and praising him every time he’d do it. this position was not good for your health, all you could ever think about was him eating you out whenever he would moan out of exertion. you still had a few sets on the lat pulldown machine to go and asked him to spot you, to help you with your form since he was going to the gym longer than you have been. 
mingyu couldn’t stop looking at you. your hair up in a messy ponytail, wearing a cute workout set with just a pastel pink sports bra with tight-fitting compression shorts of the same color. you were so oblivious yet fucking obvious about how bad you wanted your friend to fuck you and he saw right through it. the way your skin would suddenly feel warm under his touch or how you’d hide the hitches in your breath whenever he was too close to you while he observes your workouts. as you were doing your set, he was behind you closing the gap between you two as he made sure you were feeling the burn in all the targeted muscles. as he lowered down to your level on the seat, your back brushed against his crotch and felt something huge and hard. “good girl, just one more and you’re done.” he whispered lowly in your ear as you exhaled when you let go of the bar in an upwards motion. 
as the two of you were helping each other finish workouts, he couldn’t help but gaze into your eyes with a hidden intent and leaned in for a kiss which made you set your dumbbells down on the floor with a loud thud booming through the room. it took you aback and you pulled away from the kiss, mingyu was shocked at your action and stared at you with wide eyes. “i’m sorry i couldn’t help it ever since that night i never stopped thinking about you.” he says, as you pulled him in closer and kissed him harder as your tongues became entangled. “jump,” he whispers as he starts to carry you. fuck, it was really hot seeing him take the lead and it made you weaker for him than ever before. he puts you down before you could even leave hickeys on his neck, “y/n, i’m not going to fuck you here, let me be a gentleman and take you back to my place,” he says with a mischievous smile, lips red and swollen from the steamy makeup session. 
both of you grabbed your things and went inside his car, the tension was hot and heavy as his hand were rubbing your thigh further riling you up while he drove through the quiet streets of the city with you weak and submissive under his touch.    it was something that set your insides on fire— seeing mingyu’s hand veins pop out from gripping the steering wheel hard resisting himself from pulling over and fucking you in the nearest empty parking lot he could find. as soon as the stoplight turned red, he looked over at you with a menacing smirk. “god, you just look so pretty and desperate for me, huh?”
you couldn’t help but be more turned on as you felt your core get wetter just because of his words and before you knew it, he was taking off your seatbelt for you and leaning in for a desperate kiss with his tongue exploring your mouth as if he had been waiting for this moment. “go in the backseat, now” he said in between breaths while still cupping your face, his usual kind and bright eyes, now filled with lust and a dominating gaze desperately telling you how bad he wanted this. as you made your way into the back, he followed suit and did not waste time taking off your bra showing off your huge boobs, its buds already hardened from the cold air. he smirked as you whined at how he took your nipples between his fingers and played with them, mingyu then sat you on his lap and felt his manhood through his sweatpants as you were just only left in your tight shorts that were clearly thin. “princess, you look so pretty like this. all naked and wet for daddy, huh?” he whispered as you began to grind your clothed pussy on his hard dick, just more wanting more from him. craving mingyu like he was the kind of drug you needed, so intoxicating yet so worth the risk. 
with lust-filled eyes, mingyu looked up at you and pulled you in for a rough kiss, tongues tied with one another. as he pulled away once more, he started to leave love bites all over your neck and chest not giving a fuck who sees it— all he knows is that you're his by day's end. his rough hands began to roam your body and unclasped your bra skillfully letting your huge tits be free. his mouth immediately latched onto your tit while his fingers began to rub the nipple in between the other one.
"fuck, daddy please i wanna feel you inside," you moaned. he just smirked as he began to flip you onto the backseat so he'd be on top of you. "patience, angel, good girls get to cum." he whispers through gritted teeth, grinding his hard cock on your pussy, still clothed yet the thong you wore hardly doing anything to cover the wetness. as mingyu goes down on you to take off your underwear, he leaves kisses on your stomach and hips, "god, you look so gorgeous fucked out for me, why didn't we fuck sooner?" he moans in between kisses. he inserts two of his fingers inside your dripping pussy, "so fucking tight for me, yeah, can't wait for my dick to be inside hm?"  he says as you could  just lose all sense of rationality with how good he is with his fingers. he then lowers his head down in between your thighs and eats you out, licking your clit as if he's a starved man. 
"daddy, please i'm so fucking close," you whine, tears of pleasure filling your eyes. mingyu proceeds to insert three of his fingers and fucked you faster with it, his long and thick digits began to curl inside, "you like being a slut for me yeah? who fucking owns you?" he moans, "you daddy, please.. gyu.. .more," you say as he coaxes you into your first orgasm. he takes out his fingers, your cum coating his fingers as he proudly licks and sucks them off with pride with a devilish smirk. "you taste so sweet, angel... " he says as you begin to claw at the waistband of his  sweatpants, desperate to feel his dick inside you. he smirks at how helpless you look and removes his bottoms along with his boxers, his hard, long dick standing in its full glory slapping against his chiseled abs,  as its girth makes you wonder how it could fit inside of you.
"will it fit, gyu?" you ask in a small voice. "oh, we'll make it fit, princess, i've prepped you enough yeah?" he begins to jack off his dick preparing to put it inside. "fuck, you look so small for me, all for me..so pretty spread out like this," he moans as he teases the tip of his dick in between your folds and slowly thrusts it inside of you. "fuck...my god gyu so fucking good, please...move," you whine as he begins to slowly move inside of you taking his sweet time to be inside of you. god knows how fucking long he waited to have you like this, you just looked so angelic and slutty under him, it took everything in him to not fill you to the brim with his cum right there. his hands tightly gripped your waist as he pounded into you faster, feeling how big he is inside, hitting the tip of your cervix. you put your arms around the nape of his neck as you pull him in for a passionate kiss, hands roaming around his toned upper back leaving scratches on it as your nails dig into its broad surface. 
you feel his thrusts get faster and deeper as he began to rub your clit helping you to also reach your second orgasm, "i'm fucking close baby, " he moans as his thrusts get sloppier. "cum..inside..me..it's okay,'m on the pill daddy"you whine out as you two feel each other's release, his cum mixed with yours dripping down your thighs. mingyu pulled out as he reached into the glovebox compartment for a box of tissue helping you clean up. "fuck...what just happened?" he asks, giggling. "we fucked," you laugh as he pulls you closer to him in the tight space with the steam-filled windows from the sex earlier. "so...i like you..a fucking lot," he starts as he begins to intertwine his fingers with yours and kisses your forehead, "yeah, i do too gyu," you smile as you pull him in closer for another kiss, this time full of love and gentleness. "let's go home and finish what we started, yeah?" he says while you two begin to get dressed up and drive back to his place for the night. 
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rafeandonlyrafe · 7 months ago
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yoga
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words: 1.2k
warnings: sexual assault!! (not from rafe), established relationship, brief violence but its nothing more serious than a shove, rafe is a bit grumpy at first but hes a softie for his girl
“can't believe you're dragging me to this dumb shit.” rafe grumbles, both yoga mats tucked under his arm.
“oh come on, it's an intermediate class! it'll probably be challenging.” you enter into the room, spotting a good place for your mats near the back of the room as you navigate through the people who arrived even earlier than you.
“besides.” you hum. “it's good to stretch those big muscles of yours.” you poke rafes bicep with a sly smile on your face, getting on your tiptoes to press a kiss to his lips.
rafe grumbles something under his breath, but the frown is gone from his lips as he lays out your mat and then his.
you both sit, arranging your other workout supplies, only one large water bottle shared between the two of you, rafe insists there's no need to bring two, liking when you're at the gym and have to come over to him to take a drink.
“people take their shoes off?” rafes face scrunches up as he looks around the room.
you can't help but giggle. “you don't have to if you don't want to, baby.”
“yeah, im definitely not.” rafe resists the urge to leave, call it quits on this class. he looks at you, reminding himself who he's doing this shit for.
“ive never taken this guy's class before, you know i always go to ashleys on tuesdays and thursdays.” you keep your voice lowered as the instructor walks into the room, greeting a few people before heading to the speakers to get the music for the class setup.
“yeah, i like ashley better than this guy.” rafe is extra thankful he agreed when you dragged him away from his weights. something about this guy already irks rafe.
you roll your eyes at rafe, chuckling softly.
“alright, hello everyone.” the instructor says, stepping to his mat at the front of the class. “i see some new faces so let me introduce myself. im christopher and this is intermediate yoga. if at any point a pose is too difficult for you, feel free to modify or drop into child's pose
”
he continues with his normal speal that you tune out, favoring to watch rafe in the reflection of the mirror, admiring your boyfriends handsome features.
“shit.” you mutter under your breath, too distracted to realize that the class had started as you quickly get into the first warm up poses.
the class flows naturally into the harder moves, the instructor walking around the room on occasion to double check no one is extending themselves too far or arching their back improperly when they're not supposed to.
you move into downward dog upon his instruction, your eyes flickering over to rafe as his shirt falls down his torso slightly, revealing his muscled abs.
you yell when a pair of hands suddenly grab your hips, pulling you a couple inches backwards.
“just correcting your form, dear.” christopher says.
you swallow harshly, feeling your cheeks heat in embarrassment at being so distracted and shouting out.
“you okay?” rafe asks, not caring that the instructor is still standing just a few feet away.
“yeah.” you quickly nod. you know rafe is probably resisting the urge to beat the shit out of him for touching you, not realizing it's quite normal in these classes, although ashley always asks your permission beforehand.
“now lower yourself onto your stomach.” the instructor comes to stand behind you again, so you make sure you're doing everything properly with the highest level of fluidity you can.
“and now spread your legs. sit back into your heels and lower your belly button to the earth. arms extend forward for wide childs pose.”
you can practically feel the instructors eyes still on you, and you know from the way rafes head is lifted that he's paying very close attention to his movements.
he leans down next to you and places his hands on your thighs, going to adjust your pose again, but you gasp when his hands don't slide to your hips and instead onto your butt.
rafe is onto his feet in a flash. “get your fucking hands off her.”
he doesn't wait for the instructor to react, pulling him off of you and pushing him into the wall. you flip to sit, as everyone else in the room does to watch the scene unfold.
“i was just correcting her form!” he quickly defends himself.
“as if.” rafe scoffs. “you were fucking groping her ass. get the fuck out of here and i never want to see you at this gym again, consider yourself fired.”
“fired?” christopher shrieks. he's not a small man, but he looks pewny next to rafe. “you can't fire me!”
“would you rather me call the police on you?” rafe grunts. “i prefer to handle shit on my own but if that's what you want
”
“you can't prove anything.” christopher says.
“i
 i saw it too.” a woman next to you stands up, coming to your defense even though she doesn't look 100% sure about it.
“and he touched me inappropriately the other week.” another woman stands up. “i thought i was just being sensitive but if he's doing this to other women
”
the rest of the class nods in agreement, clearly this is a pattern with this creep.
“now get the fuck out.” rafe shoves christopher away. “and never touch another person without their permission ever again.”
everyone's eyes are on christopher as he leaves, fleeing in obvious fear.
“baby-” rafe drops down onto his knees, both his hands cupping your face. “are you okay?”
“i-” you bottom lip quivers before tears run down your cheeks. rafe moves quickly, scooping you into his lap and holding you tightly against him, letting your emotions run their course.
he watches as the other women and couple spread out guys collect their mats, understanding they aren't getting a full class today before they head out of the room.
“im so sorry, baby.” rafe coos softly. “he'll never touch you again. i won't let anyone hurt you.”
you sniffle into his shirt, grappling with what just happened. you tilt your head up to look at rafe, needing to see the softness in his eyes.
“i love you.” rafe says, pressing a kiss to your forehead.
“i love you.” you tell him, moving quickly to press your lips together in an actual kiss, letting yourself find comfort in his mouth.
you pull away with a content sigh, wiping your face with your palms before you slide out of rafes arms. “im
 im okay.” you say honestly, glad nothing further happened. “thanks to you.”
“come on.” rafe stands. “let's get our mats and get out of here. ice cream?”
“mhm.” you nod, knowing rafe is going to be doting over you for the rest of the week, keeping an even closer eye on you than usual.
you walk out of the yoga room and down the hallway into the lobby, seeing the crowd of people with mats tucked under their arm taking to the director of the gym.
“there he is!” the woman who spoke out about his inappropriate touching says. “there's our hero!”
you smile at rafe. your hero.
sfw taglist: @bejeweledreverie @winterrrnight @ethanthequeefqueen @ladyinbl00d
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manikas-whims · 5 months ago
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LADS men and the type of thirst traps they dont post
— slight nsfw
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SYLUS
Biker Aesthetic
He's got a motorcycle and he's making all these videos with him customizing it. Then there's other clips of him putting on his leather jacket and helmet, and test riding after the customizations. And he believes he's doing a good job cause his videos have so many likes, shares and saves. But one glance at the comments makes him realize he's debuted on the Booktok/Bookstagram communities. He's being used on wattpad fic covers, and pinterest’s bad boy moodboards. People asking him to choke them and what not.
ZAYNE
Gym/Workout Aesthetic
Akso Hospital decides to host a Health & Fitness drive in partnership with a Gym that opened nearby them. And Zayne gets asked to volunteer for some promo videos. He's being recorded from several angles doing pull-ups, with zoomed-in shots of his sweaty, shirt-clad chest, close-ups of his face as he pants with weariness, and a not-so accidental shot of his dick bulge in his tight-fitting workout pants. Thanks to his promo videos, many are signing up for the health & fitness drive.
RAFAYEL
Idol Fashion Aesthetic
Rafayel wouldn't call them thirst traps but he's very particular with what he posts on social media. He does a lot of those “get ready with me” videos which proceed with a bunch of shots of him taking off his shirt, showing just enough skin..with a very knowing smile on his face before he changes into another. He's aware that he's hot and he knows what he's doing but he keeps a balance— not excessively obscene; just sultry enough to make fans lose their minds. He's a well-known artist so obviously there's fan edits of his videos.
XAVIER
Hot Chef Aesthetic
Xavier comes across those food trend videos and decides to try some of them. Only his viewers talk less about his efforts in learning cooking and more about how fine he is, and how gorgeous his arms look when he rolls up the sleeves of his shirt, arm veins flexing while he works. Or the way his shirt hikes up slightly when he reaches for something kept at a distance, revealing a hint of his abs and the v-line of his lower abdomen. Comments are full of people saying “they'd rather have him than the food”.
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» MASTERLIST «
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muffinpink02 · 6 months ago
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Sweaty Sessions
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We all saw the gym pic Alexia put in her insta post, so of course I had to do a story of her in the gym.
@copper-16 I hope you enjoy the hip thrusts! đŸ€€ @codiemarin thank you for jumping in and giving me a detailed picture to write đŸ„” 💩 and @lucyandalexiafan thank you for always helping me with everything I write! ❀ Sorry if it feels a little rushed.
Warning - smut 18 plus, strap, restraints, fingering,
Barcelona’s sun was extra hot today, you could feel the sweat dripping down your back as you rounded the corner to your house. You let out a puff of air as you dropped your keys in the bowl next to the front door. You caught a quick glimpse of yourself in the mirror after your run, your face was sweaty, your cheeks were red and your baby hair was starting to curl. The built-in AC was a welcome on your damp skin.
“Ale, I’m home.” You called out, but got no response. 
You walked into the back of the house, knowing your girlfriend would be in her favourite room. 
You took your headphones out as you approached the door to your shared home gym. You could hear the familiar sounds of her heavy panting before you had even turnt the corner. You couldn't ignore the way it made your pussy flutter.
You spotted your girlfriend in the middle of her daily work out. You had seen the sight before, more times then you could count, but that didn't mean it ever got old, the view of Alexia working out never got old. In all honesty the mouth watering sight alone could get you wet if you watched her long enough, especially when the only items she wore were a sports bra and red gym shorts.
You slowly sneaked into the kitted out gym room, the heat in the room hit you straight away, it felt like a sauna. It was the only room where the AC wasn’t working, the repair guy was coming next week to fix it. 
The blonde was in the middle of her hip thrusts, she hadn't noticed you come in, she had her headphones on, and her eyes closed as she concentrated on the heavy weight bearing on her hips, her deep breathing went in time with her motion. Your eyes greedily roamed her sweaty body, as her abs flexed with her movements.
You shook your head at the girl, only Alexia would work in a hot box for a room, the girl never missed her workouts for anything.
The music in her ears suddenly stopped. Her hazel eyes opened in confusion, a cute frown knitted between her eyebrows until she saw you. She gave you a quick smile, clearly still in the zone of her workout. 
You eyed the plates on the metal bar, the weight combined was heavier than you, a stark reminder of the kind of power the girl possessed. Though you were reminded most nights when she had her way with you. Just the other night the blonde had you pinned to the wall, her strong arms held you up as she fucked you so effortlessly with her strap.
You smiled back at her, your mind was already filled with filthy thoughts, but you couldn't help it, not when she moved her hips the way she did. Her hips thrusted hard, as she pushed the heavy bar in the air, you felt your pussy squeeze as you watched her muscles flex again and again, her sweaty skin looked incredibly edible.
You flinched as she dropped the weight, the heavy clanking of the metal brought you back from your dirty day dream.
“Hola, baby. How was your run?” She breathed.
“It was good, thank you. How's your training going? Are you finished?” You asked with hope in your voice but you already knew the answer.
“No, I’m half way.” She chuckled.
You pouted as you stood over her. You rolled the bar down her legs, she eyed you as she took a drink from her bottle, the blonde could already read your mind. You lowered yourself on top of her hips, in a squat-like position. 
“I bet you can’t do a hit with me on top.”
She wiped her wet lips as she smiled at your attempt to goad her.
“At least try and give me a challenge when trying to distract me, amor. Come, let me finish. I’ll be done soon.” 
She patted your leg to move, You pouted again, giving her your best puppy eyes, she playfully rolled her own, smiling at your sulky face.
“Three thrust, then I train, okay?” 
“Okay.” 
Her warm hands grabbed your bare sides as she easily raised you off the floor with her movements, you felt your cunt flutter as her hard abs pressed into your core, just slightly giving you a little bit of friction, But she didn't stick to her own words as she thrusted again, and again, her hands squeezed your skin, holding you in place. 
You could tell she was counting, she had clearly made a bet in her own head to get to a certain number, the competitiveness never stopped with this girl, even if it was with herself. You couldn’t hold back the giggles as she smiled at you. You held on to her shoulders as she pushed into you, easily lifting you up and down, her fingers flexed around your skin, making your stomach flutter.
A small gasp escaped your lips at a particularly hard thrust from the girl below. You bit your lip as your clit pressed just perfectly against her firm body, your hips naturally moved against her, wanting more friction.
She felt you move, she heard the gasp, a knowing smirk crept on her perfect face. You could feel yourself getting wet, the movement was sexual, there was no two ways about it. You had been in this very position only this morning, when Alexia decided she wanted you to ride her fingers. 
But once again your filthy thoughts were interrupted.
“20. Done. Now let me train.”
“Make it 30.” 
She chuckled. “No amor, let me finish, then you can have me.”
You tried to do your best pout again even adding a small roll of your hips, hoping the move would persuade her.
Her eyelashes fluttered as she felt you, the fingers on your sides tightly squeezing again. You took that opportunity to lean into her hot body, your lips traced her sweaty neck, you could taste the salt from her sweat on your lips. You dragged your tongue just below her ear, smiling when she made a small gasp of her own. You captured her ear gently between your teeth, giving her another sinful roll of your hips.
“Please baby. I want you.” You purred.
Her hips jolted up, you couldn't help but feel slightly proud of yourself as her normally strong resolve started to break. But just as you thought you had won you were being lifted into the air. Your face was met with Alexias back as she easily flung you over her shoulder, like some kind of cave woman.
“Ale!”
Moments later you were set back on your feet, standing next to the pull up station. The next couple of seconds were a blur. Her movements were quick, one minute you were dry humping your girlfriend, the next your arms were being pulled behind your back and were being tied up by the rubber bands that were attached to the bars above.
You felt the rubber around your wrist, you tried to pull at it but it was no use. You shouldn't have been too surprised that the girl was able to tie you up so effortlessly, she loved having you tied up in your sexual activities, she could make restraints out of almost anything, but you had never thought your resistance bands would be used on you. 
She smirked as she pulled the bands, making sure you couldn't escape. A harsh tug brought you closer to her face. Her lips ghosted your own.
“As you can’t be good and keep your hands to yourself, you can wait.” She smirked as she pressed her lips onto yours. 
Your mouth gaped open in disbelief, she gave your arse cheek a hard slap before she walked back to the equipment. 
“No, Ale please! I’ll be good.” You cried out.
But it was no use, her face was already back in focus mode. You groaned as you watched Alexia completely ignore your presence and settle back into her hip thrust position, your complaints falling on deaf ears. 
So you stood there. Staring at your girlfriend as she thrusted the heavy bar in the air. You tugged at the band once again, trying to free yourself but it was hopeless. You would just have to wait and watch, but at least the view was a good one.
Alexia was in the zone, she concentrated on her work out, finally finishing her remaining reps. As she stood you noticed her arms looked extra hard, you weren't sure if she was tensing or the girl had just gained more mass. But you were going to be a brat about it.
“Are you really going to leave me like this? Make me watch your work out? As if I'm impressed?”
She laughed out loud, wiping her sweaty forehead, but she didn’t respond. She picked up some more plates from the rack. She held the weight near her core, and pushed it on the bar in the most sexual manner, her eyes watching you as she did. 
You rolled your eyes and looked away, but only for a second, you weren't about to let your pride get in the way of watching your girlfriend be a cocky dick, it was frankly the hottest thing on earth, but you weren't going to tell her that and let her ego grow even more.
Once she was finished with her peacocking, she moved to lay on the bench, lifting the bar with an eye watering amount of weights attached, but of course she only made it look easy. 
You felt no better than a man as you watched the blonde working out, I mean, she was your girlfriend, you were allowed to watch, you were being made to watch, but you wanted to touch her, especially when she started to make those stupidly sexy grunting noises. 
The grunts she let out was the same grunts you heard in your ear many a night, the same delicious groans that dripped from her mouth when she held you down and fucked you until she came on the base of her strap, grunting while she was deep inside you.
You caught your lip between your teeth, the heat between your legs was rising, your mind was clouded with images of Alexia, thinking about all the ways she would fuck you, use you, make you scream untill your voice was hoarse. The sound of a loud groan made your eyes flutter and your knees weak. 
Alexia finished her reps with the chest press and moved over to the weights on the stand, not once did she look at you. She took out a 20kg kettlebell and began her kettlebell swings. It was no secret that the girl was fit, she did two workouts a day, everyday, plus training, plus running and everything else in between, but she still impressed you every time you watched her, the girl was a beast. 
The blonde had almost forgotten you were there. She was mid lift when she caught you watching her in the floor length mirror. A coy smirk creeped on her lips at the angry yet horny look that sat on your face. She loved the fact that you were watching her, even if you had no choice in the matter. Though she knew you were enjoying the view, she just wanted to have a little fun with it.
She panted hard as she got to the last set, her cheeks hollowed out and her sweaty chest rose in time of her breathing, her goddess-like body was something of dreams.
You could really feel the heat between your legs now, a dull ache throbbing your core, you had never been so turned on and frustrated at the same time. Your thighs began to clench as you watched your very fit but very annoying girlfriend work out in front of you. you couldn't ignore the ache in your cunt anymore
“You’re loving this aren't you?” You raised your eyebrow at the blonde.
She chuckled as she returned the weight on the rack. She took another sip from her bottle before facing you.
“Sí. I am. You should have been patient, baby.” 
You rolled your eyes. The girl could be such a fucking tease.
She walked towards you with a cocky smirk on her face. 
“Ah don't be like that, amor. I know you enjoyed the view.” 
“Would be better if I was allowed
”
Your sentence died in your throat. The blonde turned her back to you, you thought she was done with the conversation but you watched as she slowly started to stretch. Right in front of you. She bent straight over, touching her toes with ease. Her arse strained against the tiny shorts, giving you a perfect view of one of your favourite body parts. She was clearly trying to kill you. 
“Alexiaaaa. Please. This isn't fair.” You cried out.
She laughed loudly as she straightened herself up. Your eyes roamed her wet, muscular body, she was covered in a sheen of sweat, even her top lip was wet. 
You didn't know why but it was something that turned you on to no end. Seeing Alexia like this, all worked up, hot and sweaty made you clit throb. Maybe because it was a similar sight to when she fucked you.
“You can wait a little more.” She pulled the rubber band once more, making you jolt.
Before you could reply she was walking out of the gym.
“Ale! Where are you going? You can't just leave me!”
She ignored your calls once again. You huffed in annoyance, pulling at the arm band one more, but the tight rubber only pulled on your skin. The room was unbearably hot, your patience was wearing thin, especially as it was at least 5 minutes before she came back. 
“Ale, what the fuck you c-can’t 
” Your words stuttered on the tip of your tongue.
Alexia stood at the gym door wearing nothing but her favourite strap. The big strap.
“What was that sweetheart?”
You gaped at her, your mouth was suddenly dry. The sheer cockyness that dripped from the gril was spinning your head. The look she gave you was predatory, she stalked slowly over to you, you suddenly felt like a lamb who was about to be devoured by the lion
“Hmm? You seemed so impatient. I think you need something
. Big. Don’t you think?” 
“N-no. I jus- ahhh.”
Your head was suddenly yanked back, Alexia had a vise-like grip of your hair, making you cry out.
“Get on your knees.” 
You knelt to your knees, while Alexia kept her grip on you.
“Open your mouth.”
And like the good girl you were, you opened your mouth. She slid her dick in gently, but it didn’t stop you from gagging as it got halfway. You didn’t normally use this strap for oral, it was too big, but clearly Alexia wanted to prove a point with your lack of patience.
“Go slow.” 
You did go slow, but the tears sprung to your eyes just as quickly. She slowly pressed her hips to your face, the pressure on your throat was a lot, but it only built the pressure between your legs. 
“Keep going, you can take it.”
Your eyes closed as the tears ran down your cheeks. Her hand in your hair guiding you until your nose pressed against her firm stomach.
“That's it, your mouth is better when it's used for this, no?” She smiled down at you.
You opened your eyes, looking at the goddess above you. She wiped your tears with her free hand, it was a soft getsure considering her bravado was out in full swing. She cupped your chin as she pulled back, then slowly back in. The pace was slow but the spit in your mouth gathered fast, as the thick strap filled your throat. 
You stayed on your knees for a couple more minutes as Alexia fucked your throat with the biggest strap you owned. You kept your throat as relaxed as you could, as she watched you take her, her own cunt throbbing.
“Get up.” Alexia snapped. She gently pulled the strap out of your mouth.
You didn't have a chance to move before she easily picked you up to your feet. Her sheer strength showing itself again. 
She roughly turned you around, pulling your back against her chest. You let out a gasp as her teeth sunk into your shoulder.
“You’ve become very impatient, baby. Have you lost all your manners?” 
Her mouth started to suck where she bit you, her strap pressing into you as you let out a groan. She had a tight hold of your wrist behind your back, you couldn’t move with the grip she had on you. 
Another yelp escaped your mouth as her hand pulled at your hair. 
“Hmm?” 
“No. I-I just want you.”  
You felt her full lips smile against your skin as she gave you a gentle kiss. 
“But you were acting like a brat, I do not reward brats.”
“I’m sorryyyy.”
Another bite, another mark. 
“Let’s see what a spoilt little brat looks like while she gets fucked.” 
Before you could ask what she meant you were being pushed as close as she could get you to the floor length mirror. You were now only an arm length away from your reflection. You suddenly realised what she meant as you watched a sadistic smile creep on her face behind you. 
Her hands started pulling at your own shorts, roughly yanking them down to your ankles, bringing your underwear with it. Leaving your top half only in your sports bra. 
“Where’s all that talk now, baby?”
You jumped when you felt her fingers slide against your wet lips. 
She scoffed when she felt how wet you were. “You clearly enjoyed watching me. So messy, amor.” She purred in your ear. “You enjoy watching me don’t you?”
You nodded, your eyes closed as you saw yourself in the mirror, not able to escape the way you melted into her hot body. 
“Open your eyes.” 
You did what she said, you weren't about to be a brat with that tone. You saw yourself half naked in the mirror. Alexia was holding your wrist behind your back, as if you would try to escape. Her hazel eyes were on yours, watching you like you were the most beautiful creature in the world.
Two long fingers slid between your lips and circled your throbbing clit. You let out a quiet gasp, your eyes closed as she touched you with light but perfect touches. But your hair was being pulled once more.
“Close your eyes again and I’ll stop.” She whispered harshly in your ear.
“I’m sorry.” You whispered as her fingers gathered your wetness.
“You will be.” Her teeth sunk into your neck as those long fingers easily entered your cunt.
You let out a loud gasp, Alexia had thick fingers, the strength of them alone was sometimes harder to take than a strap. 
“So tight.” She hissed, her breath tickling your hot neck. 
But before you could enjoy her fingers for much longer she removed them, her hand was on your neck, pushing you forward and her fingers sunk into your core from the back. Your face was inches from the mirror, your reflection clear as day.
“Fuck.” 
The new angle was tighter, but felt so much better. Her fingers in your cunt pushed in and out slowly, knowing exactly how to pull the cute noises she loved so much. Her talented fingers stroked your walls with perfect precision, you could feel yourself becoming wetter, you could even hear yourself getting wetter against her movements. 
But as soon as she got into a rhythm her fingers were gone, again. You were about to complain and ask why she had stopped, but you were silenced when you felt the head of her strap pushing against your lips. 
“Ale, please.”
“Do you think you have any say right now?” She chuckled deeply behind you. 
That same tone came out to play, it was the tone that you should know better than to open your mouth with. Your skin was hot, but the shivers that creeped on your skin would argue that fact, her stern voice had visibly affected you, and Alexia didn't miss it. Her free hand pushed on your shoulder, bending you right over, until your back was flat. Her fingers traced down your back, catching the dampness of your skin.
“Keep it straight.” 
That same tone came out to play, it was the tone that you should know better than to open your mouth with. If it wasn’t for the position you were in you might have been bold and shot back a sarcastic jab of your own. And maybe it was the frustration of having been tied up for over 20 minutes or the thick heat from the room that made your brain short circuit and fry, because you in fact did reply with a sarcastic jab.
“I've had to wait this long, now I have to bend over? I hope it's worth it.” You whispered, loud enough for her to hear.
You saw Alexia's face harden in the mirror, the grip she had on your wrist tightened as the head of her strap began to push into your core. You gritted your teeth as the plastic began to stretch you out, a loud groan escaped your throat, feeling the strap sliding inside of you. Even though she had her fingers in you just moments before the tight stretch was still there.  
You felt every inch of the strap, no matter how slow she went, the pressure of it made you hold your breath. She was slow as she pressed in, but even with gentle movements the girth took your breath away with the sheer size of it. You felt full.
Finally, you felt the sticky skin of her thighs pressing against yours, as she bottomed out in you, but before you could allow your body to get used to the fullness of her strap, she began to ease out of you. Normally the Spaniad would allow you to get used to the feeling of her inside, she would let you take her inch by inch and get used to the thickness. But you had quite frankly pissed her off with your little comment. You whimpered as her hips began dragging the strap against your tight walls, pulling herself completely out. The tip of her dick now kissed at your lips. 
It was when her hand gripped tightly on your shoulder you knew your cocky attitude was about to be fucked right out of you.
You were expecting it but you also wasn't. With one quick thrust of her hips she was back inside you. The next sound that escaped your mouth was indescribable, it was loud, it was dirty, it was completely pornagraphic, and it was music to Alexia's ears. Her pace was fast as soon as she started. Your mouth gaped open as she rocked her hips into you, causing your whole body to move from each strong thrust. Your legs were holding you up but it was the grip that she had on your shoulder that stopped you from falling over. 
Each quick thrust pushed a loud whimper from you, her pace was vicious. Your head fell forward, not able to keep it up from her brutal pace. 
“Uh ah. Head up, I want you to see how brats get fucked.”
Alexia’s hand gripped onto the ends of your hair, jerking your head up, causing you to let out a long pathetic whine. You felt your core tighten as you were met with the most animalistic scene in front of you. It was a mass of sweaty bodies, Alexia's toned figure rutted hard against you, the filthy sounds of skin slapping against the other bounced off the walls as her thighs slapped against yours. 
Your sweaty wrist rubbed against the rubber bound behind your back while she had you bent over, very much enjoying the view of her strap sliding in and out of your cunt. The smile on Alexia's face was dirty, it made your core tighten around her strap, you were at Alexia’s complete mercy and fuck, did it feel good.
The hot air in the room suddenly felt thicker as the oxygen from your lungs were forced out of you. The strength in her thrusts were almost painful, but Alexia knew you could take it, she knew your body and mind, she knew you would stop her if you had to, but there was no thought in your mind of uttering anything of the sort. 
The moisture from your breath started to steam up the reflective glass in front of you, as you let out small whimpers. You knew it was self indulgent but you didn’t hate catching glances of yourself being fucked, the sight before you was sinful, especially when you had someone like Alexia to watch.
“Fuck, you feel so good.” You cried out.
You could feel your orgasm building, your legs and stomach muscles started to ache from the obscene position you were in, you weren't sure how long you would last like this, but you had a feeling Alexia wouldn’t care. You knew you would have pissed her off with your comment, and that’s exactly what you wanted, a pissed off Alexia.
Alexia’s mouth hung open as she felt her clit rubbing perfectly against the base of her strap, she started to pick up her pace chasing her own orgasm. The change of pace sent a wave of pleasure through your body, your cunt throbbed from the relentless thrusts of the girl behind you. 
“Yes, yes, don’t stop.” You breathed out.
Alexia bit her lip as she felt her pleasure building, the sounds of your moaning made her head dizzy with power. She picked up to a piston whip speed. Your mouth fell open as your body was forced to take Alexia’s new pace, you weren't even able to make any sounds from the sheer force of her hips. You felt your climax prickerling your body, the hot sweat that sat on your skin suddenly felt cold as the starts of your orgasm creeped through. 
The grip on your shoulder tightened, Alexia let out a deep throaty moan, you knew she was close, you watched as the muscles in her arms flexed, straining against her sweat covered skin. Your eyes followed her naked body, her muscles flexing as she drove into you, the wet slaps of sweaty skin colliding.
Your legs started to give in as your orgasm began to wash over you, your muscles were already jelly from your run, you felt your knees buckle as your pleasure took over. 
“Ale!” You cried out.
She felt your body giving up. She pulled you straight up, your back hitting her chest. You let out a high moan as her lips crashed into your sweat covered neck, kissing and sucking on your skin.
“I've got you.”
Her hips kept up the bruising pace, she was still chasing her own orgasm, it almost became too much, the pleasure was about to become painful until she groaned in your ear. That very familiar groan that made your head dizzy. Her hands wrapped around your neck, bringing your lips together, it was messy and hungry, your wet lips smacking against the other as her hips started to rut into you.
“Fuck.” She gasped.
Her normally stern face became a blissed out state as her orgasm hit her. Your eyes rolled into your head as small but heavy grunts escaped her mouth, making your clit throb. Her lips pressed into your neck as she slowly grinded into you, her hot body pressed up against yours taking what she needed. 
The hot room was just small sounds of your panting. She gently pulled out of you, her lips kissed your shoulder sweetly, causing you to shiver.
“You okay?” 
You smiled at her soft voice, a complete 360 of your session before.
“I’m so good. But I need a shower. A cold one.” You chuckled.
“Sí. Shower together?” She nuzzled into your neck. She was always so needy after an orgasm, it was the cutest thing to see.
“Together.” You pressed your lips to hers.
She began to to remove the harness from her hips.
"Don't forget me." You turned so she could until you.
"Hmm, I think I prefer you this way. Can we keep you like this until I'm done with you." She bit she shell of your ear, making you groan.
"Are you not done with me?" You moaned with pleasure as her nails scratched up your body.
"Not yet, I think we should test your endurance a little more."
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petite-anni · 2 months ago
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How can I loose weight?
I got you.
💗weightloss, diets and healthy habits💗
1. healthy habits
before we start, you want longterm process. So form habits. Become disciplined.
No crash-diet means no jojo-effect. No crash-diet means actual progress that doesnt go to waste.
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2. diet
No matter how much you move, if your diet is not sitting right, you wont slim down. Over time you have to include healthy and nutritious options into your diet.
~small bowl of veggies, before breakfast
(such as cucumber, bell pepper, carotts, tomatos. That way your bloodsugar levels wont come crushing down midday)
~breakfast should include something that keeps you full. Dont skip it. People who eat breakfast tend to loose more weight and be slimmer.
(Porride, Eggs, Avocado, etc)
I usually include: Oatmeal, Chia sees, Berries and one Banana
~try not to snack, keep going for three meals a day
~eat whole foods, eat clean and make sure to dont neglect your protein-intake
(protein keeps us full and satisfied. Also, you want to loose fat, not muscle)
~cut out sodas and liquid calories!!!
such a waste. go for the light options with 0-2kcal. They taste the same, if not better.
Also, drink enough water.
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3. workout
Normally, I work out every day in some way.
Cardio, strenght, pilates or just a walk outside.
Moving your body, keeping it toned and flexible, helps your mood, your health and your overall life.
On top, it burns calories.
Build some muscle and loose some fat. Thats how you get your dream body.
Here are my favorite channels, that I workout to daily:
MIZI (cardio mainly, full body workouts and burning calories)
Lidia Mera (pilates full body, toning and strenghtenig, legs, arms, abs)
Shirlyn Kim (specific parts, weightloss, strenghtening/toning,thigh gap)
Yuuka Sagawa (posture, arms and upper body)
Nina Dapper (arms, legs and abs)
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4. Beauty Secrets
~ginger/curcuma shots
I tend to have ginger shots to boost my immune system and overall health. They are also very good for your skin and can give you a natural glow.
~probiotics
Your gut health is a game changer. You get less break outs and you can loose weight faster.
You can heal your gut through your diet and order some probiotics.
~castor oil
I live and breath castor oil.
Usually I apply it before bed on my lashes, hair and skin. It helps with hair growth, skin protection and hydration. Its also very good for debloating and detox, if you put it into your belly button.
~green tea
This magic tea can help you loose weigtt, reduce the risk of several diseases, such as diabetes or heart disease,
It reduces anxiety and lowers your cholesterol level.
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starboye · 4 months ago
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starring: charles melton x male reader
request: if you could write a Charles Melton x make reader smut where Charles is the reader’s fitness trainer and things quickly escalate.
warnings: smut, cursing, lil daddy kink
you had found charles through an ad as a personal trainer and since you were in dire need to finally start working out you jump at the ad, contacting him and with just one look at your beautiful features he accepted, meeting you at the gym the next day to begin training.
the moment he saw you walk through the door he was smitten by you, you beautiful curves and fat ass immediately caught his eyes and he tried to hide his evident boner before walking to you and bringing you over to the equipment and setting you under the bar to to weight squats.
he positioned himself behind you and lowered you up and down, you grunting with each move as your ass poked out just so vaguely grazing his crotch making him feel like he could cum right there but he held back, he tried looking at anything else but your ass but his eyes always drifted back to it.
but who could blame him when your ass looked so good in those sweatpants, all plump and jiggly, he was drooling just at the thought of fucking you senseless, but this wasn't the time for that, after you got done with your reps for the day charles suggested you guys go chill in the sauna to blow off some steam and you agreed.
you both strip naked in the locker rooms, making sure not to look away from each other but he couldn't resit and turned around to catch a glimpse of your naked ass before turning back as to not get caught, and with that you both stepped into the hot sauna and sat down next to each other.
taking in the hot steam and watching the sweat glisten over your body made charles want you even more so he placed his hand out onto your thigh "you did really good today" he says looking at you and biting his lip as if not to say something he really wants to "thanks you're a really good trainer" you smile.
and without a second thought he leans in and kisses you quickly before pulling back, you stare at each other for some time then lean in for another kiss, this one with more desire "fuck your lips are so good" charles mutters into your mouth as your fingers intertwine in his hair.
"fuck me" you breathlessly say and charles pulls you onto his lap, discarding both your towels onto the floor now naked on his lap as his dick pokes at your ass, you whimper at the sight of his thickness and subconsciously rut your ass on it, silently begging to have it in you and charles picks up on this and spits into his hand to lather it on his tip.
he holds you hips still as he lowers you onto his dick, you and him moaning out as the tip slides in and then the whole thing, spreading you walls apart so easily, you drape your arms around his shoulders and lower your head into the crook of his neck "go" you lightly moan into his neck.
with this he begins bouncing you up and down on his shaft, you ass jiggling with each dropped making his dick twitch in you "mm fuckkk you feel so good charles" you whine in his ear making him feral and go harder, he starts thrusting up into you as your tightness already brings him close to his climax "mhm you like this dick right" charles asking bringing you into a kiss.
"yes daddy i love it so much" you moan "might have to do more stretching workouts with you" charles chuckles before he throws his head back and let out a husky groan as he spurt his cum into you and you following close behind him, cumming all over his toned abs as you both let out breathless pants.
"you did good for your first appointment with me" charles smiles wiping the cum from his abs and licking it off his fingers "well then i'll be sure to be back next week" you say with a smirk.
taglist:@mailmango@spermeboy@ghostking4m@gayaristocrat@addictedtomalepits @staarb0y @crispysoup318 @itsares @gargoylesworld09 @kadenvatsune
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redocity · 4 months ago
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Could you ever do a fic were reader is a firefighter and works in the station but her specialty is being an emt. And whenever buck gets hurt he only lets her patch him up. And basically this is one of this situations and she treats his wounds (at her place idk what could be the reason but it doesn't work if it's a public place) and then he starts to get flirty and offers to "repay her" and it's alude to that him and reader have hooked up before.
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FREQUENT FLYER — E.BUCKLEY
when buck gets injured on the job, he always goes back to his favourite paramedic.
evan buckley x gn!reader | 1.7k | fluff | masterlist.
a/n — now this is the type of request i can get behind đŸ™‚â€â†•ïž
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“Again, Buck? Seriously?”
Buck gave a boyish smile as he leaned against the rescue rig, hand pressed to his side. He shrugged sheepishly, trying to look less injured than he was. It clearly didn’t work. As usual.
“What can I say, I get excited.”
“What did you do this time?” You sigh exasperatedly as you climb into the back of the parked ambulance, something from Chimney about him ‘refusing to leave’ until you checked him over.
Buck looked away almost guiltily, avoiding your gaze. He had a bad habit of running into dangerous situations on calls, and an even worse habit of getting injured because of that fact.
“I, uh, fell out of a window.” He mumbled, wincing as he lifted his hand from where it was pressed against his side.
“You fell out of a window,” You could almost be surprised, but it was Evan Buckley you were talking to here.
“And you didn’t get it check out whilst still on the call why?”
Buck shifted on the ambulance gurney as you began to examine his wound. He could feel the lecture coming and he really didn't want to hear it.
But he also knew he deserved it.
“I was fine!” He protested, then hissed as you prod him. “Ow, ow, ow, okay, maybe I wasn’t completely fine.”
He hums as you sigh. “But like, why should I bother Hen and Chim when I can bother you?”
“Maybe because it’s their job to help injured people?”
Buck shrugged, wincing as the motion made his injury flare. “It’s your job, too. And you’re a lot prettier than they are.”
He smirked, earning an eye roll from you.
“I wasn’t on that call with you, so if we’re being semantic, it’s technically not my job in this instance,”
Buck chuckled at that, raising an eyebrow. “Semantic. I like that word. It’s sexy.”
“You are a strange man Evan Buckley, I’ll give you that. Take your shirt off,”
He smirked as you rolled your eyes again, but obediently lifted his shirt over his head. “Yes ma’am,”
You roll your eyes as you kneel down in front of him to get a proper look at the bruising spreading across his torso, not sparing him a response.
Buck couldn’t help the way his gaze lingered as he watched you drop down in front of him. He wasn’t going to deny it—you looked good in your uniform. And you looked even better on your knees. He made a mental note to get hurt more often, just for this view.
But then you pressed a little too hard against the injured spot, earning a painful grimace.
“Hey, gentle with the goods. They’re expensive.”
“And damaged— what the heck did you do to yourself?” You furrow your eyebrows as you prod gently against the lower half of his ribs. “Did you fall onto a fence or something?”
If you didn’t have genuine reason to be concerned about a rib fracture, you might’ve taken a second to note that he’d definitely been doing more abdominal workouts recently.
Buck grumbled, wincing as you pressed against the injury. His skin was mottled in various shades of purple and blue, an obvious sign of heavy bruising. It didn’t look good. No time to focus on his abs today.
“A table—” Another wince. “Nothing a few drinks and a good night’s sleep can’t fix.” He tried, eyes squeezed shut momentarily as you looked up at him with an unimpressed expression.
“Or maybe I just need some of that good paramedic magic and I’ll be all better.” You’re still looking at him when his eyes open again.
“You fell onto a table,” You deadpan his explanation back to him with a resigned sigh, choosing to ignore his additional comment for the time being.
Buck shifted under your gaze. The way your eyebrow was raised in disbelief made him feel like he was being scolded. It was a look you wore well.
“A garden table, yes.” He tried to explain, wincing again as you pressed against the dark bruise on his side. “A table with weird
 metal, spikey-like things sticking out of it. Ow— ow, ow,”
“And I’m guessing the table did not survive,”
"No, the table did not survive," Buck agreed with a wince.
He grumbled as you continued your examination, shifting slightly on the uncomfortable gurney. He was starting to regret making you do this inside the ambulance.
Maybe he should’ve waited and paid you a visit at your apartment instead. At least then he could crash on your bed after.
“Well, good news, you will,” You groan as you push yourself back to your feet, rifling through one of the overhead shelves of the ambulance. “No fractures or breaks, just bruises,”
Buck couldn’t help but let out a small sigh. He tried to hide it, but he was relieved at your words. He wasn’t keen on going to the hospital.
“So no hospital?” He asked, watching as you pulled out some supplies. “Just some of that fancy paramedic magic and I’ll be good to go?”
“More like an ice pack and 3 weeks station-bound,” You recover one of the ice packs from a portable cooler on the ambulance, holding out to him.
Buck groaned at your answer. “Three weeks off? You’re joking—“
He stopped as you handed him the ice pack, immediately placing it against the bruised skin. It was instant relief. He sighed at the cold sensation, trying to keep the ice pressed again his skin.
“You’re really going to make me take 3 weeks off?”
“I should make you take off five,”
“Five?!” Buck protested loudly, pulling a face at that. “No. No, I’ll take three. Three weeks,” He didn’t sound very happy about it. Or look very happy about it.
He looked a lot like a petulant child, pouting as he held the ice pack against his bruised ribs.
“Three weeks it is,” You remain indifferent, and it only makes his self-pity more prominent.
Buck slumped back against the gurney, grumbling. He hated being told to sit out of work. He was a firefighter, goddamn it. He was meant to be on the front lines.
But as much as he hated it, he knew you were right. He needed to stop getting hurt. And three weeks was actually a pretty good deal.
Didn’t stop him from complaining though.
“I’m gonna be so bored,” He groaned, pressing the ice pack to his skin with a wince. “What am I supposed to do for three weeks?”
“Clean the engines? Mop the floor? Learn to cook?”
Buck groaned again, mumbling. “All of those things sound boring.”
He glanced over at you, a familiar look in his eyes. It was the look he always got when he was about to do something stupid. Or flirt.
“I know something that won’t be boring
.” He drawled, raising his eyebrows suggestively. “A thank you for my favourite paramedic perhaps?”
“You’re not doing anything with that rib, Buckley,” You shake your head at him almost amusedly.
Buck had to bite back a snarky comment. He always forgot how stubborn you could be. Which, he knew, was ironic because he was equally, if not more, stubborn himself.
“Can’t even entertain the idea?” He pushed lightly, wincing as he tried to shift to get a better view of you. “Maybe it’ll help speed up the healing process. A little physical therapy, you know? It worked last time,”
“Last time, you had a bruised jaw, not bruised ribs,” You give him another small shake of your head, rolling your eyes.
Buck grumbled. He knew it was futile to argue with you. No matter what he said, you’d win this one.
“Fine,” he finally admitted begrudgingly. “Maybe a bruised jaw and bruised ribs work a little differently, but still,”
He was pouting again. If it wasn’t for his ribs, he’d have crossed his arms over his chest too.
Your acknowledgment is a hum. “You should sleep sitting up if possible for the next few days,”
Buck groaned again. First an ice pack, then three weeks off work, now he had to sleep sitting up? He was really not feeling this no-physical-activity thing.
“Why do I have to sleep sitting up?” He grumbled, shifting awkwardly on the gurney. “Can’t I at least lay down?”
“Try,” You nod towards the gurney he’s sat on. “Go on,”
Buck rolled his eyes at your response, he was too stubborn to immediately admit that you were right.
So, with a lot of grumbling and a small sigh, he carefully lowered himself onto his back.
And almost immediately, he groaned as pain radiated through his side. “Point
 made,” he grumbled.
He put his weight on his arm, pushing himself right back up again, shooting daggers at you.
“Mhm,” You roll your eyes, helping him upright. “That’s what I thought,”
Buck grumbled under his breath as you helped him, still annoyed that you were right. He hated the way he could see the slight smile on your lips as you lifted him up, a small hint of triumph in your eyes.
It was a good thing he was into that, otherwise he might just be tempted to wipe it off your face.
“I hate you,” Buck mumbled sulkily. “Stop being right all the time.”
“Can’t I’m afraid, it’s hard-wired into my brain,”
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jammiee097 · 5 months ago
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little fuck toy
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Warnings: 3racha x reader, threesome, shower sex, eating out, jerking, sucking dick, getting caught, friends with benefits, taking nude pictures, handcuffs, dirty talk, slut calling, cursing.. let me know if I forgot something 🙈🙈..
but most likely enjoy :)
My eyes went to the sound of the door immediately. It meant Changbin and Chan came home from the gym. I was so horny I just needed chan so much.
Chan and I have been FWB for over 4 months now, and I absolutely love it. I can just fuck him almost every time I feel horny, no more use of my own fingers, but his long dick. My mouth began watering of that thought.
'Y/n?' He said and looked inside the house. I turned up from the couch immediately. I was wearing my pink gym trousers which displayed my so lovely ass, and one of my tank tops, the same color. I knew he loved me in this.
He smiled and walked towards me, while Changbin went to the shower directly. 'Did you have a nice workout?' I ask looking at his sweaty forehead, his compression shirt so tight I could see his little abs. His grey sweatpants fitting him so nicely. 'Yeah, it was alright. You look extremely nice.' He says and looks at me questioning. I smiled and slowly turned around. I could hear a soft breath losing his mouth at the look of me. 'Did it for you..' I say, I look around seeing Han sitting on the couch. I stand on my toes trying to whisper something to chan. 'I'm soaking baby.. you need to do something about it..' I put his hand under my pants, letting him feel my pussy through the fabric.
Again a soft whimper left his mouth when He felt how wet I was for him. 'God your so sexy..' He says, 'Wanna hop in the shower?' He says, I nod.
walking over to the shower we couldn't resist anymore. I stopped him in the hallway, putting my arms around his neck kissing his soft lips. He gave him immediately, putting one of his hands on my hip and the other squeezing my ass. I moan softly between his lips of the grip he has on me. He slaps my ass, hard, feeling the frustration he has. I put my legs around his waist and he walked over to the door still kissing me.
Once we opened the door, We heard moans already.
'Fuck~ baby..'. We look at each other, getting of his waist and turning around. I look over at the shower, Changbin standing in the shower with his phone. jerking himself off. So enjoyed in his own pleasure he didn't even see us. His head facing the sealing as he fastened his pace. 'That nice ass, fuck~' He moans again.
Chan coughs. making the aroused changbin react. 'Oh fuck~' He says, his eyes wide, while trying to cover his hardened dick he let his phone flip out of his hands on the marmer floor. I gladly walk over to pick up his phone. 'Changbin you really need to close- IS THAT ME?' I say looking at his phone. He snatches his phone out of my hand. 'Go away. Im showering.' He says waving with his hand. Chan already walking out. 'No, Was that me? that was me huh? Are you jerking off to me?' I say and look at his eyes. 'What, no..' He says. 'Let me see your phone then, cause I clearly saw my face.' I say and cross my arms. making my boobs look bigger. I look at his eyes growing slightly bigger. I smirk and lick my lips slowly, trying to drive him crazy. 'Fuck it, yeah it was you.' He says and shows his phone.
I look at his phone, displaying a photo of me in my bikini on the beach, laying on my stomach displaying my ass real good. 'Chan?' I ask and walk over to him. 'Are you in for some pleasure?' I say and smirk. 'You want us both?' He says. I nod. 'Alright.'
I put off my pants leaving me in my pastel pink thong with white lace and my tank top. lowering myself on my knees in the shower, Taking changbin's fat cock into my hands. 'Do you mind?' I say slowly licking from balls to tip. 'Fuck no.' He says and plays with a lock of my hair. I smile pumping him, giving it kisses while looking him deeply in his eyes. 'So gorgeous.' He groans. I take him into my mouth slowly pumping him. Spitting on his dick, using my tongue trick on him while he began being a moaning mess.
I could feel chan behind me, also on his knees kissing my neck, shoulders. His hand wear on my waist slowly going under my top, my top was already draining in shower water, making it clear to see my matching pink bra under it. 'Can I take this off baby..' He whispered into my ear, biting softly in it. I nod. making changbin moan of my mouth movements.
I pull him out of my mouth and let chan pull of my top. His hands go to my bra squeezing my tits with no mercy. It makes me moaning around Changbins dick, making him more desperate for me. 'Go on chan, Fuck this feels good. dirty fucking slut.' He says putting his hands on the back of my head slowly fucking my mouth. I could feel chan his smirk onto my neck. his hand goes over my stomach on to my thong. He teases by going from left to right just under the waistband. When he kissed my neck several times he finally put two fingers in, finding my clit and making petite circles on it, making me moan.
'Fuck baby, that feels good.' Changbin says and fastens his pace, fucking me in my mouth. I Choke slightly of his thick dick. 'I- Shit, I can't take any longer, your mouth is so fucking warm baby.' He says, chan going a bit faster on my clit. the pleasure is much, but I could bare it. 'Fuck im gonna cum. im gonna-' And with one last thrust of changbin I could feel his cum shooting at the back of my throat. He lets go of my head. I smile, a little cum dripping out of my mouth. Chan removes his hand wiping away the cum with his thumb.
'Lick baby.' He says and I lick the cum off his thumb. Chan and I fully unclothe and step with him under the shower, chan his dick already hard. I wanted to drop onto my knees when they both stopped me. 'Nah Princess, you already did enough turn around to the wall.' Chan demands, stroking his dick slightly.
the tiles of the bathroom wall feeling cold against my body. 'Bent a little.' He says, his hands on my waist positioning me. 'Just like that... Ah Fuck~' He says filling me up without a warning. 'So tight babygirl.' He says slowly moving in and out of my dripping pussy. I moan loudly. He fastens a little with every thrust, making little whimpers into the air around us. His hand squeezing my waist lightly everytime he thrusts into me.
In the mean time Changbin went out to dry himself. looking at us the whole time, my face turned to him. His big muscle arms flexing with every move he makes, making me lick my lips. 'Liking the view babygirl?' Changbin says throwing away his towel. His hair slightly wet, his big body looking so delicious. In the mean time a jealous chan started thrusting deeper and harder into me. 'Hey, don't look at him like that.' He says. I moan before saying anything, 'So what?' I say and smirk at changbin. He cups my face. 'So lovely.' He says. 'Hell nah, she's a fucking slut, wanting two dicks. Can't even enjoy this one.' He says angrly slapping my ass. 'Fuck chan, that hurted.' I say looking at him. 'Don't get mad, your own fault.' He says and smirks. pushing himself extra deep, touching my g-spot. I moan out loud, 'do that again, im sorry baby.' I say, he thrusts into me very deeply, pulling away my butt cheeks. 'Fuck, I'm gonna cum.' I say and touch my clit. Chan snatches my hand. 'Hell nah.' he says again and places my hand on the wall again. 'You don't get to touch yourself princess.' He whispers leaving kisses on my back.
Chan goes from slow and deep, to extremely fast. the sloppy sounds being louder, his balls slapping against my cunt. his hands on my waist making me thrust into him more and more. 'Fucking slut.' He says. The only thing I can do is moan, my pussy slightly hurting from the amount of movement. 'Fuck.. Im gonna cum, your gonna be so full of cum baby.' He says and slaps my ass again, enjoying seeing it jiggle. He comes seconds later, the same with me, making my legs shake a little. He turns me around kissing me roughly, his tongue slipping inside of me, the water still running down on us.
'Come on darling, gonna pleasure you more.' Changbin says and tilts me up to his bedroom. He throws me on his bed, hair still wet, body still wet, pussy still wet enough. Chan comes in too, two pink sets of handcuffs in his hands. He puts them on my wrists closing the other end to the pole of the bed. only my legs still free. 'What are you guys..' Changbin picks up his phone, taking a photo of me laying on his bed, completely naked.
'Who are you sending that too.' I say and look at them. They both laugh. 'Doesn't matter darling, you are ours to ruin.' Chan says climbing on the bed to kiss me on my lips. his legs locking me in between him. 'You're so beautiful princess.' He says and kisses down my stomach. 'Now im gonna eat you out like the dirty girl you are.' He softly says smirking at me. I try to look down at him. Licking my clit, flicking it with his tongue. I moan softly. both his hands on my thighs. He kisses them to tease me. 'No go back.' I say. He comes up. 'Aww, no begging princess. Guess that's one edge in.' He whispers making me gasp.
He starts eating me out, licking my pussy from my hole to my clit. I arch my back out of the pleasure, closing my eyes. changbin went to stant next to me. 'open your eyes baby.' He says and looks at me. 'You gonna be a good girl to us?' He asks. I poutly nod yes, wanting to moan loud.
Chan has always been good at eating me out, that flat tongue of him being so large it could everything with me, enough saliva to actually make me finish so nicely. 'Taste so good.' He moans against my clit. 'Fuck chan, im gonna cum.' I say arching my back.
'Well, cause that will be with someone else.' Changbin says. I look at him, not understanding him. He just smiles and flicks chan on his shoulder. Chan stops and kisses my lower stomach one last time before leaving.
I groan out of irriation. Being all confused.
then I hear someone on in the hallway talking to him.
'I'll do my best.' He says and then appears in the doorframe.
'Hey wonderful. in a need to cum?' He says and licks his lips at the sight of me.
Han standing in the entrance of changbin his room. His dick displaying on the fabric of his shorts. He rubs his crotch through his pants looking at me. 'Talk to me.' He says. 'Yes.' I say and he just smirks. He pulls down his pants, not all the way just low enough to pull out of his dick. he places himself on my entrance and thruts into me. 'You looked so good in the picture baby.' He leans over me, kissing my neck while slowly thrusting into me.
'Making me hard immediately.' He whispers making me gasp moan. 'Fuckk~' I say and arch my back a little. He just giggles and graps my hips, thrusting me onto him faster. 'Did those guys tell you how good you felt? mhm?' He says. I shake my head. 'No? you feel so good darling, so fucking thight.' One of his hands leaving my waist for a second. Putting the end of his shirt into his mouth. then placing it on my waist again. 'Gonna make me feel good mhm?' he muffles out. I nod. 'Good girl.'
He thrusts deeper and harder into me, more like chan did in the shower. I moan and whine for his name, dick and everything else. he felt so good. 'yeah yeah. gonna fuck..' He says slowing a bit down. He presses his thumb on my clit rubbing it fast, making me choke on my moans. He thruts into me more and then when I know it, We both come at the same time. He falls down next to me.
Both trying to catch our breaths. Changbin and chan come walking into the room. Changbin having a cup of water into his hands, and Chan a black hoodie of his to put onto you. 'Our little fuck toy mhm?' He says petting my head after putting on the hoodie.
I giggle before taking a sip of water.
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4theitgirls · 2 months ago
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hii <3 i absolutely love all your workout posts soo soo much <3 thank u for them ! i just had a request if you could make a post about a weekly plan for beginners ? like someone who's just recently starting exercising for weight loss and overall health as a student who's prepping for a national exam , ive spent the entirety of 2024 on my desk , its caused me back issues , weight gain , joint pain and more , now that i finally have time i'd love to feel healthy and strong again <3 it would be a huge huge help if you post it <33 thank u a million times
hi lovely! i’m so glad my posts have helped you. most of the videos i’m going to be posting in the near future are likely going to be beginner friendly because i have had a flare up of inflammation in my shoulder, so i will not be going too hard for a bit. the videos that will work for you will vary from mine and anyone else’s, so the actual videos you do are really up to you and how you’re feeling day to day. however, i can suggest a split for you to try and give you some tips and channel recommendations!
split:
monday: full body strength
- if you have joint issues, strength training can definitely help with that! just make sure that you are doing low-impact exercises to keep pressure off of your joints. madfit and heather robertson have a lot of these types of videos, both with equipment and without! you can also do pilates for this if you feel it will benefit you better, and i have a beginner pilates routine masterlist posted.
tuesday: cardio & mobility
- same as monday, just be sure that you are doing low-impact exercises for cardio. i have a masterlist for cardio routines as well in case you need some recommendations. for mobility, i recommend heather robertson and julia.reppel on youtube. mobility is great for improving joint health!
wednesday: lower body
- you can really do any form of strength training here, with or without weights, pilates, etc. i have a lower body masterlist up as well, but i would recommend trying some mat/lying workouts to build up some muscle before moving into more intense exercises for lower body day. i have a couple of those masterlists posted as well!
thursday: active recovery
- this can include so many things, including mobility, stretching, yoga, walking, or anything else you can do that is gentle on your body. again, i love heather robertson’s active recovery routines.
friday: upper body
- if you have joint issues in your upper body, i would be gentle on upper body days, meaning just don’t push yourself too hard and if a movement doesn’t feel good or causes you pain, stop. emi wong and hailey c. have great upper body workouts that do not require any equipment.
saturday: cardio & core work
- same thing with the low-impact cardio. core work has so many benefits and is great for stabilizing your spine and, in turn, reducing the risk of injury to your joints. madfit has a lot of ab workouts, but you can really find them on any workout channel you like!
sunday: rest or active recovery
NOTE: please make sure, especially if you’re a beginner, that you are stretching after each workout! this will reduce soreness and risk of injury.
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paranoiastudio · 8 months ago
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I love you
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pairing: Art Donaldson х f!reader
warnings: 18+ smut, p in v, sub!Art x dom!reader, masturbating
word count: 944
English is not my first language, sorry about mistakes
Cold and still slightly damp arms hug you from behind and you can’t help but snuggle closer to the man. Art is breathing heavily down your neck: he just finished his morning workout, took a shower and was next to you again. All this time you remained in a dark and cool room, wrapped in a large blanket.
- Mmm... Art, dear... - Words are difficult, yesterday you had too much wine and now you didn’t feel too good.
- It's time to get up, it's almost ten. - Art kisses the back of your head, you hear his hoarse laugh in response to your displeased whimper.
You stretch and Art intertwines your arms and legs, pressing you closer. Leaning against his strong chest, you give Art access to your neck and gasp when he immediately finds your pulse with his lips.
- Did we miss breakfast?
- You missed breakfast, my love. - The man smiles, covering your breasts, hidden by the fabric of his T-shirt, with a large calloused palm. - But I brought you something...
- And what is it? - You turn your head and immediately find yourself pulled into a kiss, neat and barely perceptible. It was as if Art was simply touching your lips with his own, standing on the thin line between tenderness and passion. - I didn't brush my teeth.
- I don't care. - Art reaches out for a kiss again, but you roll over and you find yourself face to face.
- I still feel bad... - Flying has always been difficult for you, and next to Art you fly much more often than usual.
- Did you take aspirin? - Concern immediately appears in his beautiful eyes. - Shall I bring you something?
- No, just stay here... - You squeeze Art’s hand and you silently lie together, sharing such a rare moment of peace and quiet.
- I love you. - You knew this, Art had already said this once, you saw his feelings for you, but so far you had never said it in response, deciding that you would only say it when you were absolutely sure of it.
Now, lying in a hotel room on the other side of the world from home, still drunk and swollen, you, listening to yourself, are silent again. You do so much for him. Does it really mean nothing that you dropped everything and went with him?
You kiss Art and move a little closer. Your sweet little boy never pressed you for an answer and you were grateful for that.
- I... - The man stutters as your warm hand touches him through his shorts.
- Hush, just let me take care of you. - You pull back the elastic, lower your shorts, then your panties, and stroke Art’s abs through the T-shirt; his body delighted you every time and you never missed an opportunity to touch him.
Grasping his half-erect member, you gently move your hand and squeeze his balls between two fingers. Art groans and you run your tongue along his long neck, catching a small bead of sweat between his collarbones.
- You shouldn’t strain yourself, there’s such an important match ahead. - You whisper, continuing to move your hand. - The situation is so nervous, I see how tense you are....
Art rests his forehead against yours and thrusts his hips forward, catching your touch. You spit on your palm, making your movements easier and speeding up.
-You can touch me, remember? - You smile at how quickly Art grabs your chest, as if he was waiting for permission. - Do not rush...
The man whines softly and tries to pull your shorts off, you willingly help him, never stopping teasing his dripping cock. It’s already wet between your legs and Art feels it, slowly spreading you apart with his fingers.
- I don't think you should be so overworked. - You take his hand away. - Just let me...
You find yourself close to him and push his penis, red with excitement, between your thighs. The warm friction causes a loud moan from your lover and he immediately begins to move, being squeezed by your legs.
You stroke Art’s head, he kisses your neck and chest, they are right in front of his face and the man continues to fuck himself between your soft and warm thighs.
- Oh God... - Art presses his face to your neck and hugs you much tighter. - I'll cum...
- Come on, baby, please... - Your hoarse voice spurred him on and you felt that he was on the edge.
Pulling back slightly, you take the throbbing member in your hand and insert it into yourself in one smooth motion. Art screams like a wounded bird and you feel him cum copiously inside you.
You move your hips a few more times, taking everything he gives you. The man kisses your sweaty skin, breathes heavily and continues to thrust into you until you calm down completely.
- Thank you... - He always accepted your caresses with such gratitude that it could not help but excite your ego.
You feel him go limp inside you, cum mixed with your secretions running down your inner thigh and dripping onto the bed.
Without opening the hug, you close your eyes and purr blissfully, feeling pleasantly full. All he has to do is cum inside you and you will be glad of it. Isn't this love?
Art doesn’t slip out of you, continuing to bask inside your velvety, warm walls. He clung to you like a child, leaving wet trails of kisses on your skin.
- You need to eat... - He speaks first. - And maybe we’ll go to the doctor?
- No need. I feel better now. - He inhales the aroma of shampoo from Art’s still wet hair and kisses his forehead. - It's always better next to you...
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b4bybunz · 5 months ago
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Break a Sweat
Choso Kamo & Portgas D. Ace X Reader (mdni)
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Content Warnings !!!!
*Threesome, p in v, hair pulling, squirting, degradation kink, praise kink, strangers, size kink, fingering, pussy smacking, dog gy style, side position, releasing on face, cum eating, both holes filled
Word count: 2000-ish
MINORS DO NOT INTERACT!!!
(A/n: I had to keep taking breaks writing ts, also it’s not proofread.)
ENJOY MY HEARTS!!!!
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“Have a chance to win a workout with the both of us.” Choso says.
“And see these abs in person.” Ace flexes his body.
Your two favorite weightlifters, Choso Kamo and Portgas D. Ace. Oh the things you’d do to them in person, that’s why you absolutely had to be the winner. And that’s what you were, the winner. 20 different instagram accounts later.
Your hair was in a half up half down with pigtails to match Choso’s and a skin tight pink workout set. You knew you weren’t going to actually workout, just ogle them as they demonstrate. You couldn't help but imagine the things they could do to you as you drove to their warehouse gym.
Badum
Badum
the heartbeat downstairs was powerful.
You waited in your car and made sure your lips were glossed and you looked good before stepping out of your car and walking in.
“Hi!” You said as you walked in.
Both of the muscular men turned their attention to you.
“Hey!” Ace said as he walked towards you.
Choso waved, he was immediately caught off guard with the fact that you were absolutely stunning. From your smile, skin, body, and the way you walked.
“Are you ready to workout?” Ace asked as he gave you a side hug.
“Yeah, I just need to stretch.” You smile.
“Do you need help with that?” Choso asks boldly.
“Honestly, yeah.” You set your bag down and he motions for you to come here.
“Lay down.” He tells you and you listen.
Choso starts by lifting your leg to stretch it out.
“You’re very flexible.” Ace comments.
“Good for certain activities.” You laugh and watch Choso’s reaction.
“You flirting with me?” Ace asks.
“Maybe.” You say before grunting.
Choso brings your knees to your chest stretching your lower back.
“Sorry, I got curious.” He says before letting you bring your legs back down.
I guess Choso explored that curiosity by stretching you in very questionable positions. You wanted him to stretch you out in other ways too.
“Let’s warm up now, right here y/n.” Ace directs you to stand in front of him facing the mirror. “20 jumping jacks, together.”
Choso observes the way that your chest bounced; he wasn't trying to make it seem like a secret either. There was no denying the feeling of Ace’s dick against your ass each time you did a rep. You knew right then that you had both of them, you just had to break them someway.
“20 up downs now.” He told you and you bent over then jumped up 20 times just like he said.
“Alright, you're good.” He laughed a little.
“What’s funny?” You ask.
“Just a little excited, that’s all.” He flashes a smile. “Before we get started, what motivates you? Degradation, praise, rewards?” He asks.
“All of the above.” You look him dead in his eyes.
“Thought so.”
You were now laid on the bench about to bench press when Choso’s standing over your head spotting you and Ace is standing over your torso helping to spot you as well. You didn’t know who to look at first.
“10 reps, go.” Choso says.
The first three were easy, but then your arms began to get tired.
“Tired already? This is what you signed up for right?” Choso asked.
“Yes.” You grunt out.
“Then quit crying.” He says as you're grunting to get the 4th rep up.
“Good girl.” Ace says, making you gasp. “Keep going.”
“Can’t.” You say.
“Looks like you don’t want this dick then.” Choso says boldly.
That alone made you power through the set.
“Such a slut, the only thing that motivates you is dick.” He smiles down at you.
“Get through this second rep and you can get your reward, pretty girl.” Ace says wanting the attention back on him.
“Okay.” You nod before pushing through the second set.
As you're doing your second set you can see Choso’s bulge growing and twitching in his shorts, as well as Ace’s growing tent in his shorts. Both looked equally as large. Maybe it was the way you grunted and whined during each rep. Or it was just the mere fact that you were beneath both of them.
“Good girl, you did such a good job for me.” Ace helped you up before suddenly kissing your lips. You were breathing hard but that didn’t stop you from kissing him back. Your hands went up his shirt rubbing his toned abs before Choso pulled you towards him by your neck and began kissing you passionately. Choso took your hand and rubbed it down his chest and and to his bulge making you gasp, feeling how it throbbed for you.
“You want it?” He asked and you nodded. “Use your words and tell me where you want it.” His hands held your throat.
“I want it inside of me.” You smiled.
In the same breath Choso bent you over the bench press stripping your shorts and panties off of you.
“Spread your legs.” He instructed you.
Choso didn’t waste any time inserting his fingers inside of you. The squelching sound surprised both Ace and Choso. Tight, and wet. The perfect combination. His fingers plunged deep inside making you grind your hips down to the base of his fingers.
“So needy.” Choso pulled his fingers out and smacked your pussy making your body jerk.
“Stop teasing her, and fuck her. Give her the reward she deserves.” Ace sits on a folding chair in front of you.
You look up at him with doe eyes, and then down at his dick. The big tent makes you salivate and daydream about how good it’d-
“Fuck!” You gasp feeling Choso’s hard dick stretch your walls.
“Pay attention.” He tells you before thrusting slowly.
His dick stretches you wide, making your back arch against the bench. Hearing the way your pussy squelches from each thrust makes Ace harder. It was difficult for him to resist touching himself, especially looking at the face you were making.
“Holy shit.” Choso grunts out, pinning you down for him to use.
His hips begin pounding you harder, making your moans get louder. His hips slapping against your ass making loud claps echo throughout the entire gym.
“You’re taking it like a champ, baby.” Ace coos making you moan in response. “Looks like you need more though.”
Ace pulls his pants down enough for his dick to spring out. And he sits at the edge of the chair.
“Open wide, like a good slut.”
You open your mouth and stick out your tongue as Choso’s fucking you so deep and rough. Ace slaps his tip against your tongue before sliding his dick deep down your throat.
“Damn baby. Shit.” He groans, feeling how tight your throat is squeezing him. You go to grab the base of his dick and begin sucking before he shakes his head. “No hands, let me fuck this tight throat.” Ace says before thrusting in and out of your throat slowly.
You drool all over his cock feeling him fuck your brains out.
“Gag on it baby, fuck.” He grips your pigtails holding your head in place.
“Mmph!” You moan feeling Choso’s fingers suddenly toying with your clit.
You felt so full having both ends filled up by two big cocks. The feeling of being used by two big men aroused you even more, and Choso could feel it with the way your pussy gushed on his fingers and the floor.
“Making such a mess on this floor, maybe I should make you clean it up.” Choso grips your shoulder needing more leverage to pound your g-spot.
“Mm!” Your scream muffles around Ace’s dick as your hand reaches back for Choso.
“Right there?” Choso asks you.
“Mhm!” You moan.
“Don’t talk with your mouth full.” Ace teases you and pushes his dick deeper down your throat bringing tears to your eyes.
Your legs began shaking and spasming while Choso continued to hit your g-spot. You still tried to get him to slow down, but Choso grabbed your wrists and held them behind your back. Holding your wrists with both hands allowed him to just go ham on your pussy bringing you both to your orgasm. He pulled out and came all over your asscheeks, glazing them like donuts. Ace pulled his dick out of your throat after cumming. You had no choice but to swallow with the way he came so deep down your throat.
“She’s still shaking.” Choso commented on your twitching legs.
Your pussy juices leaked down your legs while drool mixed with Ace’s pre-cum dropped down your face.
“We’re not done yet though. We still have a workout to finish.” Ace’s large hand grabbed your face.
“Can you finish, beautiful?” His thumb swiped your bottom lip.
“Yes.” You croaked out as your legs still shook.
“We still have to stretch you out.” Ace led you to the mat and laid you on your side. “Lift that leg up for me.” He left your leg to the point it was almost touching your ear using your flexibility to his advantage.
“Fuck.” You groan feeling his dick rub between your sensitive folds.
Ace winced feeling his dick get harder as he teased your wet, creamy, hole before he just took what he wanted. His dick curved right into that G-spot that Choso’s constantly rammed into you. Ace was hitting that spot even more, making you scream already.
“I’m barely even moving, sweetheart.” He teases in your ear before actually thrusting like how he would.
“You’re just so big!” You moan out.
“And you’re taking it so good, baby. Letting me stretch this pretty pussy out.” Ace says in your ear as he’s pounding you into the floor.
You moan out loudly, grabbing at Ace’s hips before Ace throws your leg over his shoulder and holds it as he starts pounding your faster.
“Look at you taking that dick so fucking good.” Choso motions to the mirror that Ace was fucking you in front of.
In the mirror you could see Choso stroking his dick that was already hard again.
“Isn’t she pretty?” Ace smiles before biting his lip.
Hearing him praise you gave you shivers down your spine.
“Mhm.” Choso winces as he starts stroking himself faster with his dick right in front of your face.
“Let me, Cho.” You manage to get out through whimpers.
As you’re taking Ace’s cock you begin stroking and sucking Choso’s balls making his body hunch over you. The way you sucked his balls and rubbed your hand all over his dick felt like heaven. From a first impression he would’ve never guessed how much of a nasty slut you’d be.
“I’m gonna cum~” He moans out.
“Mmmm~” You hum as you continue to suck on his balls before you pull your mouth off of them with a pop.
As soon as your lips come off of him, Ace begins absolutely pounding into your pussy. He wanted your attention back on him and it was.
“Oh shit!” You moan out.
Your chest begins to heave up and down as you approach your orgasm.
“Fuck. Look at how I’m stretching this fucking pussy. Oh my god!” Ace moans with a slight whine in his voice.
You begin babbling nonsense while he’s fucking your roughly into the ground and Choso uses your hand to stroke his own dick.
“I’m gonna cum!” You scream out.
“Me too.” They both say.
It wasn’t a moment wasted before the three of you came at once. Choso released on your face and Ace on your thigh. After cumming your legs wouldn’t stop shaking. It felt like you were still cumming moments after.
It’s safe to say you did break a sweat, but not in the traditional way.
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xxsugarbones · 1 year ago
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WORKING OUT WITH TOJI F.
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-just joining your big beefy boyfriend Toji for his workout routine 💕
inspired by @starzu’s “Exercising with your boyfriend” fic found v
cw - fem!reader, plus size!reader, Toji is a real stinky boy but you love it, you sniff him (ya lil nasty), exercising (he’s doing push-ups, you sit on his back), biting, Toji folds you like a pretzel at the end, everything is recorded (consensual)
wc - 1.3k
|| an - Y’all I haven’t even watched JJK yet but I am so feral for Toji it’s not even funny. I love me a deadbeat dead man who could throw me around like a ragdoll if he so pleases đŸ˜©
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Thinking about exercising with Toji.
He’s doing push-ups in the middle of the living room, all the furniture pushed off to the sides to make room for his bulky body, and a small tripod set up on the coffee table, his phone recording his workout routine so he could watch it back later and decide what he needed to improve on.
You were his good little cheerleader, sitting your plump frame on his broad back, your legs crossed and your hands resting on his shoulders.
At first you’d been hesitant to sit on his back because you were afraid you were too heavy for him, but he had assured you that it would be a good workout for him, that your “pretty little body” would be the perfect weights for him. So, like a good girl, you’d agreed so he didnt have to go dig out his actual weights. (Plus, you would have to be the one to lift them and put them on his back, and you knew very well that would not be a possibility, considering just how heavy they were.) And honestly, it shouldn’t have surprised you that he proceeded with no trouble at all.
He’s been at it for about half an hour now, occasionally taking little breaks by laying on the floor, while you shifted yourself back to straddle his thighs to give him a chance to breathe.
But it wasn’t ever too long before he got back into it, telling you to “sit your pretty ass back down on my back”.
“You got this baby! Doing so well!” You cheered on, leaning down again to rest your hands on his shoulders. His neck and shoulders were damp with sweat, his muscle tank clinging to his skin and loose strands of hair hanging in front of his eyes. He kept his sharp, green eyes focused on the ground, just trying his best to even out his breathing and keep himself in line, but it was getting very difficult with the feeling of your body weight and heat sitting atop him. But he stopped, lowering himself down flat to the ground when you tapped his shoulder three times.
“Lemme try something.” You started. You didn’t get much of a response other than a grunt from the man, who just wanted to continue his workout now that he was in the thick of it. You took that as your cue, shifting your body into a different position. Now you lay down on his back, stomach and chest against his toned muscles, and your arms wrapped around his slutty slim waist, and your nose nuzzled into his neck with a smile on your lips.
‘’m all sweaty, babe, don’t do that.” He huffed, but didn’t say much else as he once again started his push-ups, feeling you smile into his sweaty skin. This was much more comfortable for you. He grumbled out something about you being ‘gross’, which only made you laugh in response.
“But you smell good!”
“I stink.”
“I like you stinky.” Was your response, your hands sliding up underneath the hem of his tank and feeling his sweaty abs. A combined shiver ran through the both of you at the contact- your cool hands against his warm flesh, and he muffled a soft groan by sinking his teeth into his lower lip. You smiled, nose brushing along the tense muscles in his neck and just to prove your point, you tucked your head just beneath his jawline, and took a deep inhale.
“You’re real gross, princess.” He scoffed, glancing at you out of the corner of his eye as best he could but really only catching a glimpse of the top of your head. You laughed, pressing a kiss to the juncture between his neck and shoulder, and humming against the warm skin.
“Yeah but you love it.” You shot back, hands continuing to move around his body. One slid up his abs, moving further and further up his body until it hovered above his chest, the palm of your hand brushing against his nipple and making him tense again. You grinned, gently twisting and tugging at it.
“Gotta stay focused, baby, not much longer now and you’re done.” You teased, moving your lips to his neck again, your teeth ever so softly digging down into the skin, making a point to scrape your sharp canine teeth into the muscle. The groan you managed to rip from Toji was heavenly, and he could feel his already semi-hard cock twitching to life the longer your teeth were sunk into him.
“Playing a dangerous game there.” He hissed, but you paid no mind, just biting down a little harder. Suddenly, in the blink of an eye, he had flipped your position. He rolled you over so your soft body hit the carpet with a soft ‘thump!’, and he quickly shifted his body above yours so he was pinning you down to the ground, one of his massive hands grabbing both of your wrists and pinning them above your head.
“Toji!” You squeaked, looking up to the taller man with widened eyes, and your thick thighs squeezing together at the sexual tension between the two of you that you were suddenly hyper aware of. Toji’s free hand grabbed onto one of your thighs, yanking it open and holding the underside as he hurled it up and over his shoulder, the heel of your foot digging into the back you had just been laying on not even minutes before.
“Nu-uh, princess, don’t act all shy now when you’ve been actin’ needy this entire fuckin’ time.” He moved his hips forward, pressing his hips against yours, finally making you aware of the little problem you’d caused him during his workout. You whimpered, rolling your hips upwards to grind against him, making Toji sneer, looking down to where your hips connected.
“How ‘bout we do a little workout together, huh?” He started, letting go of your wrists to grab onto your other thigh, hoisting it up onto his other shoulder. Your hips were up and off the ground now, and he leaned his body weight forward, pressing down into you so your thighs pressed against the swell of your stomach and chest. The angle ever so slightly constricted your breathing, but you’d be lying if you said that it didn’t make your brain fuzzy with the excitement for what was about to happen.
“You’re gon’ stretch your muscles for me, and I’m gonna fuck this pretty fuckin’ pussy.” He proposed, his hands smoothing down your thigh to push away the oversized shirt you had stolen from him (despite being a bigger girl, his shirts were still big on you, something drool-worthy), letting it roll up your body to expose your plush stomach, then making his way down to tug at your panties, pulling them flush against your pussy, and moaning at the sight of the wet patch that slowly soaked through the thin fabric. You whined, bucking your hips up towards his face.
“L-Like yoga?”
“Yeah, somethin’ like that.” Toji chuckled, leaning down to press a kiss to your clit through your panties. You whined again, grappling onto the carpet beneath you as he pulled the fabric aside, then used his other hand to quickly pull down his sweatpants and boxers in one swift movement.
“Just keep these gorgeous legs up for me and we won’t have a problem.”
-
By the time you two were finished, Toji had to safely tuck that little video of his “workout” into his ‘HIDDEN’ album in his camera roll. But if you ask him, it was a pretty damn good workout.
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