#food meal plans

[efoodia]

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#ParentingPCOS#TeenagersWithPCOS#EfoodiaSubscription#efoodia#efoodiaApp

[astrolovecosmos]

Above are Meal Plans for each sign. These are based off ingredients typically associated with each sign along with some of their personality. For example Leo and Capricorn have more gourmet and advanced meals. The Earth element is probably most associated with meat than the other elements, but Virgo is associated with staying healthy and a whole lot of herbs and veggies which is why theirs is so vegetable heavy. Can't forget Libra's sweet tooth. Sagittarius is all about the "exotic" but exotic is going to depend on where you're from. They are also associated with tomatoes, ginger, lemongrass, mangos, and many other foods.

[weewlily]

Eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer eu tenho nojo de comer.

Repita até vc se lembrar, e quando olhar para aquela comida que parece uma delícia, sentir nojo até do cheiro.

(Autocritica)

[remembertoeat]

Food Related Question!

I'm collecting data with PURPOSE, I promise!

[angelkcalszzz]

a dor do exercicio é melhor que a dor de um corpo gordo

indireta pra mim

[blacklotusflower23]

[spoondrifts]

hi there! i kinda hate to do this, but i'm in a bit of a rough patch financially at the moment, and i'm a little concerned about running out of grocery money at the end of the month. totally no pressure, but if you're feeling generous and would like to tip me a few bucks on my ko-fi, i'd really appreciate it <3 again, please don't feel obligated at all!! love u guys and i just figured it couldn't hurt to ask :)

[my-smial]

Actually, I've decided the most unrealistic thing in All For The Game/The Sunshine Court isn't the mafia, it's the apparent absence of the draconian NCAA gifting rules. None of that would have happened if Wymack got suspended for buying his players a sandwich.

For those unaware: the NCAA imposes incredibly strict regulations on student-athletes to maintain the illusion that they are unpaid amateurs and prevent colleges from "hiring" the best players via outsized scholarships. Kevin's supposed millions in sponsorships would have been completely disallowed until like 2 years ago (profiting off your image was banned). But also, coaches and players are completely disallowed from anything which even looks like payment or accepting a gift. Buying food for your players? BANNED! Buying Neil clothes because he has literally 1 shirt? BANNED! Plane tickets across the country? PROBABLY NOT! Everything Wymack does is spitting in the NCAA's face and daring them to suspend him.

[prinsessanrosamunda]

07/09/2024

moving abroad series part 6

groceries and diet

go-to grocery-list :

fruit of the season, vegetables of the season, leafy greens, beans, onion, garlic, ginger, avocado, corn, mushrooms, sweet potato, lemon, grapefruit, dates, olive oil, rapeseed oil, wine, berries

cottage cheese, mozzarella, baby-bels, Greek yoghurt, eggs, milk, protein shake, smoothie, ginger shots, soy sauce, milk

chia seeds, sunflower seeds, sesame seeds, oats, brown rice, couscous, protein powder, nuts, spices, coffee, tea, honey, granola, lentil-pasta, rye-tortilla, rye-bread/crackers, peanut butter, almond butter, granola, dark chocolate, protein bars

tuna, salmon, chicken, salami, ham

general directions in terms of diet :

drink enough water, bring a bottle everywhere

take your supplements, vitamins; my go-to ones are vitamin D, C, B12, magnesium, omega-3, iron (obvi for deficiency)

focus on a varied, protein-rich diet; I add some powder and shakes to really make sure I get in enough

no restrictions, eat intuitively

herbal tea at night

go easy on wine and coffee

[efoodia]

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[astrolovecosmos]

I've seen multiple posts out there about how some people hate meal planning.... which I LOVE. So I made a 7 meal + 1 dessert meal plan based on the foods, flavors, and herbs associated with Taurus! I will probably make more for the rest of the signs soon.

[theindefinitearticle]

This far into the new game changer and I already know this is one for the history books

[openmindcrimecook]

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[tiktok-singularity]

5 food hacks.

[greatcheshire]

What’s a recipe you really like that’s easy to make as well? I’m curious