#feel like i should talk about this to my therapist

[yavieriel]

This does not have to be a cry of desperation. You do not have to accept the 24/7 deluge of information from for-profit news agencies that want your attention. You do not have to accept despair as the only valid response to the state of the world.

Drastically restricting your news intake is one of the best things you can do for your mental health. Block out a specific amount of time that you are willing to spend on current news, say one hour a week, and mute, block, unsubscribe, etc. from any news sources that you would see passively. During that one hour a week, actively seek out news from trustworthy sources. The rest of the week, if you see something, block it.

During that hour of engagement with the news, when you see something upsetting ask yourself, can I do something concrete and finite that will meaningfully impact this situation?

Not “can I raise awareness of X” or “should I reblog content about X”. Those are not concrete or finite and 99% of the time they're really just shouting into the void pointless.

Concrete and finite means things like:

Donate to a reputable charity

Vote for a specific candidate

Volunteer with a reputable non-profit

Write to my government representatives

You may need to do some research to find out what your options are.

If you cannot find anything to do about a problem that fits these constraints, then put it in the mental box of "not my circus, not my man-eating tigers" and accept that this problem is not yours to solve.

If there is some act you could take that passes the test of 1) concrete action 2) finite 3) meaningful impact

Then ask “Do I have the resources to do this without causing myself harm?”

If yes: Do the thing. Put it on your to-do list, check it off, be at peace with yourself. You have done a Good Thing. Reward yourself in some small way.

If no: Do not harm yourself, physically, emotionally, or mentally. Be kind to yourself and acknowledge that right now you are not in a place to tackle this particular problem. That is not a failure on your part. It may be a limitation imposed by an illness and/or disability, or the fact that you are yourself a victim in some way, or simply the fact that you're not wealthy. None of these things are your fault.

Ask yourself if there are things that you can work on instead that would help you develop the resources you need to help others at some point in the future. Focus on improving your own well-being. Learn to put your own oxygen mask on first. Stop setting yourself on fire to keep others warm. Talk to a therapist about creating healthy boundaries.

Whatever choices you make, let go of the fear, the anxiety, the despair, the panic.

Your negative feelings are not improving anyone else's life. Your suffering in and of itself is not benefiting anyone through some metaphysical balance sheet of suffering. Your unhappiness is not changing the world for the better. All it is doing is keeping you paralyzed and exhausted so that you cannot do anything positive.

The only people benefiting from your despair are the ones who want you beaten down and hopeless. Don't let them control you.

And for the other 167 hours a week, ignore the news. Do the things on your to-do list, take care of your home, spend time with your loved ones, work on your hobbies. Plant that pear tree and watch the pears ripen. Get to know a local sheep farmer and go watch the sheep and learn to card and spin their wool. Talk to your neighbors. Be kind.

[enhaeil]

BLOOM! ☆ 엔하이픈

"everything you do, how you call my name sunday afternoon, come and make it rain. let the flowers bloom, ease my pain. always tell the truth, can you answer me?"

bloom - aqyila

lovesick boyfriend! enhypen ₊✩‧₊˚౨ৎ˚₊✩‧₊

c/w: suggestive parts in everyone's but niki's. otherwise fluff

heeseung

boyfriend heeseung, who loves that he can be boring and nerdy with you. you guys can just sit there in silence or cuddle while he plays video games and not say anything. he doesn't always have to try to tell a joke or be interesting. he can be his full, authentic self. + you let him talk about his buzz lightyear toys, so he wins.

boyfriend heeseung who is actually obsessed with you, and everything about you. your smile, your laugh, your scent, your body, you name it. he never misses a day of telling you how in love he is with you.

boyfriend heeseung, who is shameless when you turn him on. his hands will be everywhere but where they're supposed to be. he has no problem pressing up against you or whispering filth in your ear. you know what hell yea

jay

boyfriend jay, who is the biggest gentleman. he always walks closest to the sidewalk. he always holds the door and pulls out your chair. he buckles your heels for you every time y'all go out. and even after so long together, he still asks for permission to kiss you.

boyfriend jay, who loves taking you to his hometown, seattle. y'all know that video of him taking a late night walk there 💔 im sick he takes walks with you at night all the time he just loves you so much and wants to show you where he grew up.

boyfriend jay, who's gentle even in bed. he won't ever hurt or degrade you unless you REALLY enjoy it. he might be slightly rougher on more stressed or pent-up days, but other than that, he literally makes love.

jake

boyfriend jake, who feels like he doesn't always have to think around you. he's so comfortable with you that he knows it's okay to say something that doesn't make sense or something that might not be correct because you won't judge him and you probably get exactly what he means.

boyfriend jake, who is literally your shadow. he gives you your space, of course, but he loves you and loves being around you. he's literally like a lost puppy just following you around the house.

boyfriend jake, who's obsessed with your butt. don't get me wrong, he loves your boobs too, constantly face planting into them— but that ass though. his pillow. his bongos. his dinner, i fear.

sunghoon

boyfriend sunghoon, who's literally your best friend. like you got a boyfriend and bestie in one. you guys will just sit there and talk to each other for hours about nonsense. sometimes when you get bored, you'll help him with his english too.

boyfriend sunghoon, who thinks you're the funniest person on earth. if they asked who makes him the laugh the most he'd say you. sometimes you're not even telling a joke, and he's in the corner giggling like a school girl.

boyfriend sunghoon, who's the best kisser. i mean he a DEEP kisser, like sometimes you'll withold from even a quick smooch cuz you know freakhoon gon jump out, and you'll end up naked.

sunoo

boyfriend sunoo who's your best friend, pt2. but not only that; he's your best friend, boyfriend, therapist, makeup artist, pillow, chef. he will be whatever you need him to be that day. he'd genuinely would do anything for you, he ADORES you.

boyfriend sunoo, who will always take your side even if you might be wrong. coworker getting on your nerves ? she should leave you alone. you cussed out some man at the club? he had it coming! a mosquito bit you? wtf is it's problem? NOT ON SUNOO'S WATCH.

boyfriend sunoo who is versatile when it comes to the bedroom. whatever you're feeling that day he will do. if you want him on top that night, he'll joyfully do it. you in a rough mood? give him 2 minutes, and he'll get into mode. as long as you feel good, he feels great.

jungwon

boyfriend jungwon, who is literally your other half. y'all are the goofiest duo on the planet, i swear. the type of couple to make up their own language while everybody else looks at you like you're insane. you guys have so many inside jokes, too.

boyfriend jungwon, who's always given you the first bite or last bite of his food. even when you say 'no' or tell him you're not hungry, he will stilk feed you. he loves you so much and wants to make sure you're never hungry and always content.

boyfriend jungwon, who touches your boobs and butt a lot but somehow makes it in the most innocent way possible... like he's not even being a freak he's just holding your boobs as if this is normal. hands reaching out to give your ass a jiggle or make a beat on it like it's a drumset.

niki

boyfriend niki, who tries so hard to be nonchalant around you, but somebody tell him he is NOT that guy 🙏🏽. you're too funny and too pretty for him to be nonchalant, he be smiling like a big ol' goofy around you. he still tries to act like he doesn't care in front of his members, though. can't let them know !

boyfriend niki, who won't let anybody else touch his stuff except for you. whatever's his is yours once you guys are together. he even lets you play on his game console if you're bored while he's away. he especially loves when you steal his clothes, but he won't let you know that.

boyfriend niki who always tries to impress you. performing extra hard on stage, being really good at a game, walking around in a tanktop and sweats to show off his muscles; anything to get you to compliment him. Please compliment him, or he'll sulk and say you hate him and think he's ugly.

a/n: hi ill answer the asks in my box soon

[ohmybueckers]

Never Strangers: Chapter Two

Word Count: 5.7k

Warnings: drinking, author who is terrible about being consistent with tenses, incredibly down bad main characters (be gentle with Paige and Maya guys, the first love WLW situationship breakup is ROUGH)

Authors note: Not sure exactly how I feel about this chapter, but I feel like it gives a decent amount of context. Prepare for more flashbacks next chapter. Also this is highkey not proofread so … approach with caution there.

August 26, 2023

The drive from Stamford to Storrs is about two hours, traffic permitting. My mom waits approximately 20 minutes before she begins the inevitable interrogation session into the state of my life. More specifically, the train wreck it has become.

“You know, I really think you should consider rejoining mock trial. You loved it for so long, and look how many friends you made.” She rambles, her eyes never leaving I-95. “You probably would have never met Brooke if you hadn’t joined mock trial.”

Brooke and I met as co-counselors at a mock trial summer intensive for high schoolers at Yale the summer after my freshman year of college. Turns out trying to keep track of a bunch of hormonal fifteen year olds is a bonding experience like no other. She quickly became my formerly long-distance best friend and very soon-to-be roommate. 

“I told you, I’ll check it out when I get there.” I say, half telling the truth and half just trying to get her to change the subject. Clearly, my attempt was failing.

“I just want to make sure you’re making the most of college. I know University of Minnesota was not your thing, but I want you to find your why when it comes to Connecticut.”

I sighed. One of the perks of having a therapist as a mother is that you always have someone to listen to your petty problems without judgement. The downside is that she’s always trying to dig deeper, even when I really do not want to. “My why is being close to you. Plus, UConn is close enough to New York.”

“And close to Paige.” This remark nearly makes me choke.

“Mom!”

“Sorry, sorry!” She quickly apologizes, though knowing her she knew damn well what kind of reaction she would receive. I never told her full details of what actually went down between us - maybe because I thought it would be too embarrassing, or maybe because I knew that if she ended up in my mom’s bad graces, there was no coming back from that. All she knew is that at one point we were friends, then we were more than friends, and then things got messed up and we don’t talk anymore. She also knows that I really don’t like talking about it with her. “Does she know you’re coming?”

I shook my head. “I don’t know, I didn’t tell her.” 

The last text I had sent Paige was shortly after the basketball player announced she tore her ACL. Despite the tension between us, it felt wrong to say nothing in these circumstances. Basketball was Paige’s world, and I couldn’t even fathom the grief she must have felt. I received a “thank you maya, i hope you’re doing well. miss u” in return. It took everything in me not to call the blonde after reading the last five letters. 

Thankfully, my moms line of questioning ends there, and she returns to the driving playlist we made together the night before, an eclectic mix of 80’s hits with the occasional R&B ballad. Occasionally I hear her sing along, letting the crack of fresh air from the car window flow through her almost-black hair. Some people say I’m basically her twin: same dark hair, dark eyes, olive skin, and short stature. I just wish I got a fraction of her curves.

The rest of the car ride, I alternate between reading the newest Emily Henry book and messaging Brooke, who has been sending me updates on our new apartment. She moved into a couple of days ago while my mom and I were still on our girls trip to New York City, and her texts ranged from “ill give you the room with the ensuite bathroom if i can have the bigger room” (deal) to “our neighbors are FINE” (knowing her taste in men, doubtful). 

After what feels like too long in the car (maybe I never actually got over my tendency to get carsick), we pull into a lot. there it is: My new apartment, a small building surrounded by others similar to it and tall trees, still wrapped in vibrant green hues untouched by the incoming fall. I hear a yell from across the lot as I step out, but I’m so overwhelmed by the new sensations in Storrs that it takes my brain a moment to process that the tall figure running across the lot with a truly impressive speed was my best friend.

Brooke barrels towards me, wrapping me in a hug that nearly tips me over. “About time you got here!” She grabs my shoulders, her white acrylics a comfortably familiar sensation on my skin, before turning to my mom with her award-winning smile. “It’s so good to finally meet you! I’m Brooke. Wow, you could have convinced me you two were sisters. You’re gonna have to give me your skincare routine before you leave.” She gestures to my mom, who giggles. I can tell that her day has been made.

I will never fail to tell Brooke Jones that she is perhaps the most charismatic person I have ever met. When I’m in Mock Trial, I will fight to make my voice heard. Outside of the courtroom, however, I tend to lean on the more reserved side. On the first day of counselor training, it was as if she could sniff out how nervous I was and made it her personal mission to befriend me. And one thing about Brooke: she will make you talk. Somehow I don’t mind it as much when I’m with her. 

So it’s a great sight when Brooke and my mom trail ahead of me, hands filled with various decor items and chatting (I think I hear one of them mention bringing out photos of me in seventh grade, an action I know I will have to intercept later for my own sanity).  

About three hours later, with the hard work of the three of us supplemented by SZA’s discography, my space is set up just enough to where I can sleep comfortably for the next few nights. Brooke pulls my mom in first, after getting her phone number “for emergencies”. Next, it’s my turn. 

“Alright, you know what I’m about to say.”

“We’re not going to throw a party, I know you’re worried about the security deposit.” Behind my mom’s shoulder, I could see Brooke’s brows furrow as she mouthed don’t promise that. 

“No, I meant have fun. Take risks. Find your why,” She grabs my shoulders at the last word for emphasis, and it’s hard to believe that this is my real life and not some after school motivational special. 

We embrace one last time. Despite her cheesy moments, I am reminded just how much I’m going to miss seeing my mom every day. After three years of being in closer proximity to my dad, it was nice to spend the summer in Stamford, my days filled with NYT crossword games by the water and day trips into New York City. This summer solidified that it didn’t even need to be Boston - I was just happier on the east coast. 

“I like your mom, she’s sweet.” I hear Brooke say as we watch the white Toyota leave the parking lot from our third floor window. Our view is perfect, and I picture what it will be like to watch the leaves change from it as the semester goes on. It makes the last few hours of lugging furniture and suitcases up flights of stairs worth it.

“I love her when she’s not trying to psychoanalyze every decision I make,” I chuckle, moving to continue unpacking some miscellaneous items in the kitchen.

Brooke follows me. “Is that what that whole ‘find your why’ thing was about?” 

“Got a whole interrogation in the car. Everyone in my family thinks I’m having some sort of crisis,” I place a stack of plates (a gift from my mom’s boyfriend) in a cabinet. “She even suggested I came here for Paige.”

Brooke stands there, her lips falling into a flat line. She is taking far too long to respond for my preference. My jaw falls, eyes widening. “Stop.”

Brooke lifts her hands in surrender. “Ok, I would be lying if I said it hasn’t crossed my mind.”

My head falls into my hand, fingers pinching the bridge of my nose as my eyes shut. “I swear to god, why does everyone think I chose to go to UConn because of Paige?”

“Maybe because other people definitely have.” Ok, Brooke does have a point. While I have done everything in my power to not think about the blonde, everyone else has been increasingly trying to get in her orbit. I’ve even seen a handful of edits made for her in the past few months as people anticipate her first season back from her injury.

I shake my head. “I’m not that dumb. I’m here for-“

“In-state tuition and to be closer to me and your mom, I know.” Brooke finishes, coming around to wrap one arm around me. It’s her way to both apologize and check in on me. While I appreciate the gesture, a small part of me feels guilty - like I have gotten use to people extending pity to me for one reason or another: my parent’s divorce, the move to Minnesota, Paige, transferring schools. It gets to a point where I just want to win at something.

I lean into her embrace, smelling the citrus in her hair product. “I know I was down bad for a while, but I promise I’m fine.”

I feel Brooke nod above me. “Good, because she’s kinda everywhere on campus. Even if you don’t run into her, people don’t shut up about her.” This was to be expected, a fact I have been preparing myself for months for. I decided it’s just something I’m going to have to get used to, like many things in life.

“Well, why don’t we shut up about Paige and order some food. I’m starving,” I exclaim, moving towards my phone to pull up Doordash. Perhaps my first win can be proving to people that I can thrive at UConn and absolutely not fixate on Paige Bueckers. 

“Okay, okay. You good if we invite my cousin Adria to come over too? She’s chill I swear.” I remember Brooke telling me about Adria last summer, how she was entering her freshman year at `UConn at the time. I nod in agreement, excited to host my first get together in my new space. 

////

Just an hour and a half later, the three of us are sat in the sparsely furnished living room, eating pad thai surrounded by a large collection of boxes. Upon one look at Adria when she stepped through our front door, I could tell her and Brooke were related: both had the same long legs, clear deep complexion and white smiles that looked like they belonged on billboards. Where they differed was in dress: while Brooke wore the same blue sweat set that she helped me unpack in, Adria was dressed in a simple pair of jeans and a boho white tank top, a cascade of black and blonde braids down her back and an “A” necklace around her neck. 

Adria is only a sophomore, and yet from the first hour I have known her she appears far more put together than I was at this time last year. It’s evident in the way she talks about her pre-professional sorority, or in the way she talks about getting ahead of internship applications for the next summer. It would almost be irritating if she wasn’t also so charming.

“So what brought you to UConn?” Adria asks me from the other end of the couch. 

“Well, I tried U of M. My dad and his new girlfri… new wife,” The correction felt bitter on my tongue in a way that made me feel guilty. “They live out there, so I got in-state. It just wasn’t for me. I decided to transfer here just in case I still want to go to law school, since my mom lives in-state and I don’t want to go further in debt than I need to.”

“What do you mean if you still want to go to law school?” Brooke questions, her face incredulous. “Wasn’t that your whole plan since you were in, like, fourth grade?”

I love Brooke with everything in me, on the deepest platonic soulmate level there is. I tell her everything - except for the fact that I don’t know if I still want to practice law outside of college. I guess if I said it out loud to her, the girl who I once dreamed of going to law school with, practicing in the same city with before opening a shared practice, it would become more real: that I was seemingly blowing up all I’ve known with no plan B. She already thinks me dropping mock trial is some sign of an incoming mental breakdown.

“I’m just… exploring all of my options.” I muster, though from the furrow in Adria’s brow it must not be as believable as I would have hoped. Judging by the way Brooke’s shoulders appeared to relax, however, it at least worked on her. Eager to switch the attention off of myself, I turn to the younger girl once more. “Adria, what are you studying?”

“I’m kinesiology, trying to become a physical therapist. Maybe do some athletic training?”

Brooke chokes back a laugh, waving her hand. “She’s just saying that because she’s fucking someone on the basketball team.”

If there’s one similarity between Adria and I, it’s the way both of our jaws drop at Brooke’s candor. Her cousin seems particularly taken off guard, throwing her hands up with a, “Jesus Christ, Brooke!”

I can’t help but laugh at the dynamic. “Who is he?”

“She’s on the women’s team.” The word she rings in my ears as my cheeks get hot with embarrassment. I’m literally a lesbian, I thought she was above assuming sexuality based on looks after having it done to me throughout the summer by daddy’s money frat guys in Stamford.  Adria scratched the back of her neck, her cheeks flushing. “Um, KK Arnold?” 

I’ve only seen the name in passing, during a late night scan of the women’s basketball roster that I would never admit to. KK was the new recruit from Wisconsin to my memory … or was it Indiana? 

“She got a job with athletics over the summer. Somehow her and KK crossed paths and they’ve been hooking up since.” Brooke took a bite of her noodles between sentences, filling in the gaps that Adria left. 

“We haven’t even had sex, chill.” Adria held a hand up to her sister, but the shy look never left her face. “KK’s nice though. I think I could really like her, which totally sucks because basketball players aren’t exactly the relationship type.”

“Looks like you both have the same type.” Brooke says through another bite.

Silence falls on the room, followed by a confused “What?” from Adria. 

A part of me wants to be frustrated with Brooke for bringing it up - the last thing I want is to be known at UConn as just a girl who got with the basketball star. However, Adria seems like a kind person, and she did just confide in me about KK. Part of me feels like I owe her an explanation in some sick way. With a sigh, I give her the context. “Brooke is giving me shit because a long time ago, in high school, I kinda had a thing with Paige Bueckers.”

The younger girl looks at me for a beat as if she can’t believe the words that just came out of my mouth. Once she gets a minute to reboot, she explodes “Like Paige Bueckers Paige Bueckers?Holy shit!”

“Don’t say anything, it was a really, really long time ago,” I plea, recognizing that she was acquainted to one of her teammates. Oh god, the last thing I need is KK telling Paige that her … whatever Adria was … told her that her sister’s friend is still hung up on her or something.

“I won’t, I promise.” Adria holds both hands up, a move that must be genetic. “You’re not gonna hit her up now that you’re on her campus?”

“Yeah, I’ll pass,” I say, taking a bite of my own food. I try to ignore the way my stomach flips at how Adria claimed the entirety of University of Connecticut as belonging to Paige somehow. As if there was no room for me. “She may be great at basketball, but that girl does not do emotions.”

“Well, I’m not exactly surprised.” Adria shrugs. My head snaps back up, and Brooke shoots her cousin a pointed look.

“What do you mean?”

Adria continues, “I mean, its not a secret Paige kinda has a reputation here.”

So much for not fixating on Paige Bueckers. My mind races as I ask, “What kind of reputation?” although based on her tone and the context, I can make my own educated guesses. 

“She just gets with a lot of girls on campus.” Adria speaks slowly, her expression somehow guilty. “My freshman year roommates friend got with her. Said she slept with her one night and never talked to her again.”

It’s not like I had no clue that Paige had no issue moving on from me once she got to Storrs. For one, she didn’t seem to have an issue doing such a thing when we were together in the first place. She had also heard rumors through the grapevine at school during her senior year, with people saying that they knew someone whose sister was friends with someone who got with Paige or some outlandish connection like that. Hearing confirmation from someone in Storrs somehow made it more confirmed in my mind. That all Paige wants is to kiss as many girls as possible, touch as many girls as possible, fuck as many girls as possible. Maybe that’s why she started acting so cold and things fell apart. Maybe that’s why I wasn’t enough for her, I can’t help my mind from thinking bitterly. 

“Can’t say I’m surprised.” I force myself to breeze past the conversation, knowing that I cannot dwell on the past again. After a year or two of trying to figure out where everything went wrong, I have long since realized that there is nothing else to decode. I preferred to think of Paige as a painful memory that I’ve locked far, far away - it was just easier that way. “Who wants to watch a show?”

“You good, Maya?” Brooke asks, a small smile on her face. I know she feels guilty for bringing it up in the first place. But really, I have no reason to be mad: I was the one who ended things, and years ago at that. Being hung up over Paige Bueckers was ridiculous at this point.

“Yeah.” I answer, my voice more sharp than I intended. Fuck. Shaking my head as if to shake off any sort of doubts in their mind, I smile as I stand and walk towards the kitchen. “Believe me when I say I do not care what that girl does. She can do what she wants, and so can I. And what I want right now is to drink some prosecco and watch the Bachelorette.”

The sight of me pulling out the bottle of wine seems to strip Brooke of her doubts, because she agrees with a “Hell yeah, lets do it.”

Thankfully, once the TV is on we all settle into a groove of gossiping about strangers on our TV, not the very real people in our lives. Brooke in particular is enthralled, even though I had to beg her for weeks last summer to give the show a try. Even Adria chimes in as the two contestants cry over these men with a yell of “stand the fuck up!” I am quickly reminded in this moment that these two girls are, in fact, related. At one point in the night, Adria whips out her phone and snaps a photo of Brooke and I, grinning under a pile of throw blankets with our wine glasses in hand, an act I fail to question. After all, she had been checking her phone sporadically throughout the night.

Soon enough, we catch up on the past two episodes, our heads buzzing with the wine we consumed and our eyes struggling to stay awake as we say our goodbyes for the night. Adria pulls me into a hug, my head surrounded by the scent of her vanilla perfume as she whispers, “I’m so sorry about saying that stuff about Paige. You should know you… you absolutely did not deserve that shit, whatever she did. For the record, I think you’re awesome and that its completely her loss.”

I smile, happy to hear her words even if this is just a wine happy trail of thought. “It’s okay, Adria, I promise. It was so good to finally meet you.”

Brooke walks her out, and I can barely make it through brushing my teeth and washing my face before collapsing on my bed. The mattress is not the best quality and Amazon still says my mattress topper won’t be here for a few days, but I drift off easily, my thoughts filled with nothing except gratitude for my first night in Storrs and eager for my new start.

It’s safe to say this feeling does not extend in the morning, when I am awoken by the sun blazing through my window. My mouth is dry as I reach for my phone, eager to check the time and groaning when I see it is only 7AM. My groan is not audible for long, though, as I am quickly silenced by my most recent notification. One that has been awaiting me since 12:37AM.

Paige (DO NOT CALL): You go to UConn now???

August 26, 2023

“Go, go, go… Let’s fucking go Dorka!” I yell, watching as my old teammate scored in a game against the Liberty. It’s the Saturday night before the start of classes, and while the streets of Storrs are filled with people on their first night out of the semester, my teammates and I have all been moved into our current apartments for a little over two months. When your summer breaks are filled with workouts on campus mixed with brief vacations or visits home, that first night out doesn’t exactly carry the same novelty.

Which is why some of us were sat in Nika and Azzi’s living room, game on the TV as the two hosts prepare whatever alcoholic beverage they are subjecting us to from the kitchen separated by a counter. Three of our freshmen sit in the room with us: Ashlynn is on the floor, Ice is right above her on the couch with Aaliyah and Aubrey, and KK is next to me, typing hurriedly on her phone. Being one of the oldest players this year, I feel it’s especially important for me to get to know them - not just how they play, but who they actually are off the court.

“If UConn gets me playing like that,” Ice gestures to the TV, “I’ll know I made the right decision.”

“No turning back now.” Aubrey clapped her on the back, an over exaggerated grin on her face, which Ice responded to by shoving her off playfully. Ashlynn giggles, but doesn’t respond beyond that. It’s not abnormal for her to be quiet - what is abnormal is how silent KK is, her phone apparently more interesting than any of us. Aubrey seems to notice too, because she calls over to her.

“Hey KK, what did you think of that play?” No response. The typically extroverted girl has her chin in her hand, still staring at the screen in her other hand. Ice grabs the nearest pillow to her and throws it at the girl, prompting a jolt and a startled “What?” from KK and a “Ay, cut it out!” from Nika across the counter as she stirs a pitcher of God knows what.

“Bruh, KK, you’re not even watching,” I roll my eyes.

“Probably busy texting her girl,” Aaliyah mutters, although clearly she wasn’t trying that hard to be quiet. Hold up … her girl? Now the entire room quickly turns away from the game and to the freshman, who sits up from her slouched position with a death glare.

“I told you that in private.”

“Yo what? KK, you’ve been on campus for, like, five seconds,” Nika pops in the room.

“Clearly that’s all she needs,” Ice shrugs, earning her the same pillow thrown right back at her.

“Y’all suck,” KK slumps back into the couch, crossing her arms with a slight pout. I feel bad, wondering if we’ve been too hard on the teasing.

“Ok c’mon, we’ll stop. Let’s see her.” I gesture her to bring her phone closer to me, an act that she ignores for now.

“She’s not even my girl,” she mumbles.

“Do you want her to be?” Nika asks, eyebrows raised as she steps closer. All of us watch as KK bites her bottom lip, looking down at her sneakers. Hold on… she’s blushing. I may have only known the girl for two months, but i’ve never seen her do that before.

“Holy shit,” Nika exclaims. “KK’s a lover girl.”

“Nothing to be ashamed of, just surprising is all,” Aaliyah clarifies, “not many freshmen are too into settling down.”

I notice Aaliyah, Nika, and Aubrey turn to face me, their stares deadpan. “What are you lookin’ at me for?” I exclaim, pointing at my chest. The heat rising to my face reveals that it’s no secret, even to me.

“What do you think?” Azzi calls from the next room. I sigh.

It’s no secret among the team (or anyone, really) that I had a pretty… entertaining first two years at UConn. Once COVID restrictions began lifting and the team was able to see other people outside of other players, some of the older players made it their mission to show the younger ones what they had been missing, one of those things being who they were missing. Honestly, it’s what I thought I needed at the time: being trapped in my dorm the majority of the time I wasn’t in practice gave me a lot of time to think, and with thinking came regret. More than once I jolted up in my bed in the middle of the night, dreams of dark hair, tanned skin, and that laugh replaying in my mind. It was torture.

Being in a different girl’s bed every weekend silenced it, just momentarily. Some people viewed me as a player who got off on getting any girl she wanted. The guilt of it finally caught up to me at the beginning of my sophomore year, when I thought about all of the girls I hurt, the ones who thought I wanted more than just one or two nights. It just reinforced my worst fear about myself: I was a womanizer who was incapable of caring about anything aside from basketball. 

“Aight aight,” I surrender, shifting my attention back to KK. “We not talking about me right now. Let’s see her.”

KK unlocked her phone, typing a username into the search bar before handing the phone off to me. Nika and Ice were quickly at my side, craning their necks to see a peek. The girl (Adria Taylor, I discover from her bio) is tall, with deep skin and long braids going down her back.

“She’s so pretty!” Nika gushes, and I would have to agree.

Ice, unable to resist the pink circle surrounding Adria’s profile photo, taps on the waiting story before KK can protest. The phone illuminates with a photo of two girls smiling on a couch, captioned “first night back” with a heart and a couple of mentions, presumably her friends handles. I don’t even need to take a look at what is written, however, because my eyes seem to have zeroed in on the girl further from the camera, and my mouth seems to go dry. It can’t be, but it is.

Because the girl in the photo is Maya. 

“Holy fuck.”

I don’t even realize I’ve said it until the three girls turn to look at me, confusion laced in their faces. “What?” Nika asks, concern evident. My heart is racing at a million miles an hour and my hands suddenly feel impossibly sweaty, but I refuse to reveal myself to them. 

I fake a cough, covering it with one hand while the other goes to scratch the back of my neck. “Uh, nothing. Thought I saw something but um,” Suddenly the sight of my lap clad in Nike tech sweats is the most interesting sight in the world. “She’s cute, KK.”

Almost like some sort of angel sent to save me, Azzi appears with a tray full of drinks that are a bright pink color and look entirely too sweet. “Drink it slowly guys, I’m not really sure I measured correctly.” She looks embarrassed at the admission, passing them around the room. Upon my first sip, I wince. Yep, definitely not too sweet. Will I still drink it? Yes. It would be a shame to let a perfectly good drink go to waste, and I now have something to run from tonight.

We continue watching the game, or at least I am. During commercials I spark conversations with anyone who will listen, including asking Ashlynn about some country concert she went to with her parents over the summer. I don’t even really listen to country, but it was nice to see the typically shy girl light up over something. Plus, it gave me an excuse not to think too hard.

Truthfully by the end of the night I was fucking hammered, not bothering to keep track of how many shots I chased down after whatever concoction Nika and Azzi made. Everyone in the room knew it too, to the point where Nika took it upon herself to walk me back to my apartment once the game ended, even though I only lived one floor down and KK and Aubrey were both still at her apartment. 

After I promised her I would chug some water before bed and take the pain reliever she laid out for me in the morning, she agreed to leave and let me go rest. I collapsed in my bed, which suddenly felt like the most comfortable place I had ever been. My brain, on the other hand, was providing anything but comfort running at around 100 miles an hour. Unable to resist, I look up Adria’s profile on my account, clicking the story. Sober me probably would have thought about how it would look if I showed up in her profile views, but drunk me clearly didn’t care enough. 

Sure enough, she’s sat there with a glass of wine in her hands. My heart jumps as I realize that she’s still just as beautiful as she was when I first met her, just more grown up this time. Her face is all defined cheekbones, glistening eyes, and a smile - God, that smile, that never failed to brighten my day if it was directed at me. It’s been a while since I’ve glanced at her profile - though we still follow each other, she barely ever posts and I don’t remember the last time she’s interacted with anything I’ve posted. Viewing her profile is reserved for nights where I’m filled with just enough delusion to convince myself it’s a good idea. Nope, never is. 

The girl next to her (Brooke, I assume from the tag) is leaning into her slightly in a way that makes my stomach flip. She’s not entirely unfamiliar to me - I’ve definitely seen her in a photo dump by Maya last summer. A part of me wonders if that’s the next girl that gets to treat her the way I should have. What if she came to UConn for her, I think. Nope. Can’t do that. Maya hasn’t been mine, not for a while.

The urge to reach out has died down through the years, going from entirely unbearable at times to more of a constant dull itch that I feel as though I can’t ever scratch. Her texting me after my ACL tear last summer provided temporary relief. I mean, it had to say something that she cared enough to show that she cared. A person that hates me wouldn’t do that.

But then, she never responded to my reply. A person that hates me would do that.

So yeah, there is nothing I want more in this world than to text Maya one last time, just to tell her I’m sorry. That I still think about the way I treated her, and how I’ve been too afraid to be with another girl since I’m worried I’ll do the same thing. That I know I don’t deserve her, not even platonically, but feelings aside I miss being around her. I wish we could be friends again, or acquaintances who occasionally text each other on birthdays and holidays, or something. At the very least, I want her to know I’m sorry.

But beyond everything, I want her to be happy. And if me not talking to her makes her happy, as stated the last time I saw her physically where she stated she “just needed time”, I was willing to suffer through that.

Somehow knowing she could be anywhere right now, even just a short walk away, made the suffering unbearable right now, in a way that I hadn’t felt since freshman year. 

Blame it on the alcohol, or the picture, or whatever you like. Doesn’t change the fact that I opened my contacts in search for one particular one. Doesn’t change the five word text I sent that took an embarrassingly long time to think of. And it doesn’t change how my fingers pressed send before any other doubts could enter my brain. Putting my phone on do not disturb, I plug it in and turn off my lights, deciding that chugging water can wait until tomorrow. For now, I need to sleep off everything I’ve seen tonight and the memory of what I just did. 

[so-much-for-subtlety]

I literally spent my mid 20s to late 30s with a sense that death was imminent. It was only last year talking to my therapist that I realized that I'd starting imagining myself with a future for the first time.

It's also really weird because I didn't think of myself as a sad person etc, the future just wasn't something I thought about. It's hard for me to think of myself as someone who has experienced trauma because I don't feel like my childhood was "that bad" but actually in retrospect there was a LOT that was really fucked up that I'd normalized.

There's a 2021 documentary called The Wisdom of Trauma that really expanded my thinking about trauma and I think it's one of those films that everyone should watch at least once (the director also makes it free for anyone to stream with a 'donate what you can' option which includes $0).

One of the weirdest thing about growing up suicidal is that you assume you have no future, you don’t even try to envision it because you see no point. So eventually, you start assuming everyone else sees nothing in your future either. Recently, my friend and I were talking and she said something about how at her wedding I could wear a suit or a dress as long as it matched her bridesmaid’s dresses because the butler of honor has to make a good impression. This hit me so hard because I had never realized before how other people thought about me. She said it so casually like it wasn’t even a hard decision, just a given fact. She loves me so much she saw me at her wedding, standing with her on one of the most important days of her life. And you know what? There are so many people who think about you that way. If that isn’t proof that you should keep going I don’t know what is.

[callmearcturus]

valonia47: IMO Dottie taught Ted avoidance and denial as the only allowed coping skills, which is how he ends up in England in the first place: avoiding the conflict and denying how bad his marriage has gotten. In that sense returning to Kansas is Ted breaking out of that and reconnecting with Henry on a regular basis instead of avoiding the inherent reminders of his relationship with his dad

two problems with this take, if you'll forgive my need to make a rebuttal.

ONE: Ted winding up in England because of conflict avoidance and denial is not how I read the situation at all. Hell, I don't think a man can move to another country without knowing things are bad, and every time he brings up Michelle, it's regarding the trouble in their marriage.

also, uh

given the entire fuckery with Dr. Jacob, I don't know if I actually agree at all with that take. Ted winds up in England because a pretty serious betrayal of trust.

this is one of the most interesting things the show does imo. like when Ted first talks about therapy and is dismissive/negative on it, I literally went "ah another otherwise progressive midwestern man who nonetheless doesn't like therapy" because bruh that's a thing for sure

and then ted tells sharon about his history of therapy and I was like "okay that's a little unusual but cmon ted you're better than this"

and then the fucking slap in the face happens and oh my fuck, Ted was right, he was manipulated by a fucking therapist holy shit, like all of his hesitations are entirely justified.

TWO: For Kansas to feel like a success for Ted, a LOT of shit would have needed to be done differently.

a. he needed to make the choice of his own volition, not because his mother pulled That Shit on him as punishment.

b. the show needed to actually show Kansas as living place that has support systems and people Ted loves. WHICH TO BE CLEAR: THE SHOW COULD HAVE DONE. fuck, if you want to read a fic that actually makes Ted moving back to Kansas make sense, I highly recommend Lafayette Goes To America, which I vouch for as a Missouri native is a loving and wonderful depiction of KCMO and why you'd want to live there.

c. why the fuck did they do that creepy fucking musical sting on the final shot of ted in kansas? i watched it with a friend who'd never seen the finale and they fucking gasped at it.

d. and this is a huge one for me is the trick each season with the opening/closing shots.

each season opens and closes on one character in a very deliberate move, like a reminder that you should be focusing on this person and the journey they've been on.

and it's not a necessarily positive journey.

with Rebecca, we watched her through season one transform from a hurt, vengeful, cruel person who was thrilled to ruin the lives of everyone around her if it helped her meet her goals into someone who finally recognized the gravity of their callousness.... but not before her actions led to the team being relegated.

with Nate, we watched him blossom as a tactician and strategist, and he winds up the head coach of West fucking Ham by the end..... but in the process, he loses everyone who supported him and he repeatedly fails to recreate those relationships in S3

with Ted, the show holds me down and kicks me repeatedly in the stomach until i admit i love a good tragedy I MEAN ted is successful, loved, respected, and supported by the people around him, he continues to work on himself in this place that he comes to adapt to and love... and instead of him asking "hey maybe i should review my custody arrangement and ask my son if he'd like to live here with me" he loses ALL OF THAT

there's this moment that makes the pain worse, this little (intentional? unintentional?) jab rebecca gives him. she begged this man to stay, offered to make him the best paid coach in the league, to personally assist in helping his family join him here, and he leaves.

it's a rejection. it's a rejection of richmond as meaningful, as people who love him, as his community and family. it hurts so fucking much.

none of them were worth trying for, ted? not rebecca, who held you tight when you had a panic attack? not trent, who detonated his career after shielding you from a press shitstorm? not roy, who came back to you and fucking quoted Jerry Maguire to your face, choosing to speak your language? fucking hell.

I blame Dottie for this, for how she looks at all the process Ted's made, resents it, and tears him back down. but the refutation of these people and their worth is part of the tragedy.

ANYWAY UH. I RESPECTFULLY DISAGREE. SORRY.

[zot3-flopped]

So i recently listenend to ttpd due to me always listening to all of the people that are at the grammys for this year (i just like checking out people or songs i otherwise wouldn‘t try out)

Here are my thoughts on ttpd:

In one of the songs she calls her fans vipers that called her out for dating matty. And frankly that is a big point i want to touch on. She always talked in interviews that she finds it ok to make sure people know who songs are about cause these men should feel shame. She always makes sure to be obvious so her fans can send hate towards these people. Sometimes she even makes easter eggs to hint at who it is about. Like yes the joke that ts only ever writes about exes is overdone, but she clearly always benefited from it, making this parasocial relationship even deeper. And she does this in a way that i have not seen other artists usually do. Thinking of lana, theweeknd or bruno mars- they write about their exes but you don‘t see them being this obvious and exploiting their relationship.

What i want to say is that while i am a big fan of her songs that have been personal, i don‘t take it lightly that she now suddenly dislikes fans calling her out. Either don‘t allow the fans to come close at all, or accept that you let them in and they now act like your friends who have a say in who you date. She is the victim of the own sphere she made. I don‘t feel sorry for this

I can do it with a broken heart sounds like a midnight made song and with a bit too much ego, which can lead into a place that is iffy because it feels like taylor knows she is too big to not sell well

I also don‘t take lightly that taylor had to mention kim again, which ok fine it has been years but i guess you can still be cut up about it. What i do not let slide is how she uses kim‘s child as a pawn in her play. Bringing children into your beef has always been weird, but bringing the child of your own declared „enemy“ into this to benefit from it, is not of taste. Especially because she knows her fanbase, she knows her fans will dig out said child and send hate. I mean this is like leaving a piece of sugar ourside and then acting like a victim when ants eat it. 

A lot of lyrics or idea of songs do not stick the landing. The lyrics are sometimes like a rambling. Like a person talking to their therapist or their friend. There aren‘t even proper catchy beats behind it. It is like it lacks character and the autonomy that a pop song has to make it memorable and to make it stand out. Like do i go into a ts record thinking it would be groundbreaking? No, ts always played it safe. She never gave me a more ballsy production like lana, lord or billie while also having good lyrics. But i expected at least a core to it, something to remember it by. It is sad because at her height, she can allow herself to be artistically standout ish, she can allow herself to take a step outside of this safe space, takikg an artistic risk, as i have said, because even she knows she is too big to not sell

The writing is crammed and doesn‘t have good hooks or melodies within the lyrics. And i know taylor is capable of delivering on that front usually. Folklore and everymore were lyrically well thought out, you were able to remember the lyrics and melody based only on how she sang the songs. Ttpd suffers under it‘s crammed lyrics and lack of melody even while singing the songs.

Ttpd doesn‘t have the catchy beats 1989 had, nor the buzz red had. Not even the deep cuts from lover can be compared to ttpd because ttpd feels washed out and as i said: 

just like a friend rambling to a friend about how angry she is over one guy making her wait and how he has depression and wouldn‘t commit. And how another guy love bombed her but also couldn‘t commit and she is oh soo angry about this. 

If this is all i can take away from an album with over 30 songs then there is something wrong with it

As i said i usually listen to all of grammy music for several years now, but i have always taken something from it: vocal wise, lyric wise or beat wise

This album sadly didn‘t give me anything and i would be saddened to see it awarded. If all i can take away from a music record is: she was mad as hell

Then what benefit do i get from listening to it? Nothing!!!! 

Ttpd is nothing to me

Ttpd is nothing, it is emptiness but the emptiness isn‘t impressive, isn‘t memorable

Ttpd equals nothing

Very interesting! I don't think for a minute that Poets will get an AOTY award. The reviews all criticised the lack of memorable instrumentation/melodies/production.

[milkoomi]

⋆˚࿔ a new canvas means a new you 𝜗𝜚˚⋆

a mini series on the art of becoming a better you

chapter 1 | chapter 2 | chapter 3

chapter four — THE ART OF SELF RESPECT

when you live a life where you don’t respect yourself, your boundaries, your health, your mind, your emotions; just anything about you, you’ll end up living a life where you’re walked all over, where people take advantage of you, where you’ll find no successes or achievements— you live a life feeling lost and feeling empty, feeling like your mission in life is to be meaningless. we’re taught to respect others, but we’re never taught to respect ourselves. we, as individuals, need to have the highest level of respect for one person. that person being us.

ᥫ᭡. where to start

decenter men

i was talking about this the other night with my best friend, but way too many people (women, men, trans women/men, literally anyone) center their lives around men. the patriarchy has stolen so many people’s individuality, stripping them of finding their own personality, their own interests, opinions, hobbies, etc. and that is one of the main reasons people don’t have any self respect. decenter men.

a man should not, and never define who you are as a person. a man should never make you feel like you are undeserving of your own successes. a man should never make you feel any less than what you truly are! men should never be a source of validation for you as a person. it doesn’t matter if you’re a man yourself (cis or trans), it doesn’t matter if you’re a woman (cis or trans), and it doesn’t matter if you’re nonbinary/gender-nonconforming; you should never ever— and i mean ever— center your ideals, thoughts, opinions, hobbies, interests, and your entire self and life around a man.

too many people are so focused on men and what men think about them. and let me just give you some food for thought: when have you ever done something solely for yourself without the back thought of a man’s approval? i’ll admit, back in high school i spent all four years thinking about men and seeking validation from a man. from my freshman year all up until my senior year i was in back to back relationships because i couldn’t even fathom the thought of being without a man. and you know what that did for me? it made me miserable, it made me more insecure, and it made me put myself into situations that the person who i am now would be insanely repulsed by because what the fuck was i thinking? majority of my teenage years were spent centering my life around men, and i was miserable.

now, at my current age at this point in my life, i am so unbelievably lucky to be engaged to the man of my dreams, but! i remember when my partner and i first started dating, my therapist asked about 5-6 months into my relationship, “do you feel like you depend on him for your happiness?” and it made me think, “oh my god, what if i am? what if all the anxieties i have about my relationship are because i rely too much on him for my own happiness?” while my relationship with him is the healthiest, happiest, and most healing relationship i’ve ever been in, i had to learn to be okay with being by myself; with being in the company of my own, without him, because i can’t depend on him for company or happiness or peace— i have to depend on myself for those things, and he’s just my wonderful partner that i get to enjoy and experience life with. he’s not my entire life. he’s only a part of it.

you have to learn to be happy and to find peace with being by yourself. your whole life can’t be surrounding the idea of a man.

here are a couple posts that i’ve found to be really helpful with how to decenter men:

“decentering men and recentering yourself” by @honeytonedhottie

“how to decenter men” by @femmefatalevibe

stop seeking validation from others

not only do people seek validation from men, they seek validation from literally anyone. parents, teachers, bosses, friends, classmates, colleagues; people are looking from validation from all the wrong sources. you, yourself, should be the only person you seek validation from. you should be setting your own standard from yourself.

again, looking for validation from any outside source only makes you lose yourself more and more in the process. you forget all about what you want and need from yourself because you’re so focused on what other people need and want from you. validate yourself, affirm yourself, just be there for yourself. you don’t need anyone or anything else telling you that you’re doing something right. you’ll know what’s right for you because you should know yourself better than anyone else!

set boundaries

chapter three was all about learning how to say no and how to set boundaries, so i highly recommend going back to that chapter and reviewing it since i go more in-depth on that topic!

setting boundaries for yourself is one of the best things to do to regain your self respect. knowing what exactly you want from yourself and from others and setting that line will not only protect your happiness and peace, but it will also show an immense amount of respect that you have for yourself to others who may think that they don’t have to respect you.

ᥫ᭡. self respect as a whole

respecting yourself means respecting your peace, your privacy, your thoughts, your opinions, your emotions; you as a person. it protects you from things and people that could potentially harm you, whether it’s physically, mentally, emotionally, or spiritually.

protect your peace. protect your happiness. protect your mind and your body. when you disrespect yourself by partaking in an overuse of harmful substances, having unprotected sex with someone you don’t even have a genuine connection to, or accepting behaviors from someone who’s constantly hurting you or betraying your trust you become a doormat for people to walk all over you in life.

i have known too many people, myself included, who disrespected themselves and faced one too many hardships in life. it makes us miserable and that misery turns into so many mental health issues that can sometimes cause too much harm that it makes it 100 times more difficult to recover.

self respect doesn’t have to be hard. you can always start small by just taking care of yourself! this has been a recurring theme in this series, but here i am to say it again: prioritize yourself! respect that you have needs and wants and do things for yourself that make you feel good and that benefit you. self care is vital, and respecting the fact that your own health needs to be in check is a wonderful first step towards gaining more self respect.

you have to show up for yourself, you have to immerse yourself in activities/hobbies/media that’s actually good for you— not what you think is good for you, you have to be kind to yourself, and you have to love yourself, babes. seriously, self respect can be a really simple thing at the end of the day and it can come so easily to you if you just let it be. don’t make your life harder by disrespecting yourself.

ᥫ᭡. final notes

we’re nearing the end of this mini series! chapter five will be the final chapter! i’m so thankful that this series has been shown so much love so far and i hope that it’s been able to help you guys as much as it helped me! i know i’ve been writing all of these, but something about creating content like this really motivates me to keep moving forward with my own self improvement journey.

i hope you guys always know i’m with you every step of the way in this journey. you never have to walk it alone, trust me! i know i always talk about being there for yourself, but other people (who are genuinely worth it, of course) can be there for you too! we’ve all got the same goal: to better ourselves. it’s going to be a difficult and long journey, but we’ll make it together!

with lots of love, juno 🌷

[the-mouse-in-the-library]

Just

[karliahs]

I tried to give myself a little break from writing because I thought that's what I needed, but turns out the writing is load-bearing at this point. what I really needed was a break from writing stuff that I ever intend to polish up and show anyone. tapping out random comfort daydreams full of square brackets and 0 context is vitally necessary in fact

[toxicroyjamie]

Sorry but it's actually so real that Jamie's therapist gave him boundary-setting statements to use on his abusive father and he tried them and his dad was like "what kind of gay shit is that? I'm going to kill you"

[transmechanicus]

Really fucked up that two ppl can care about each other and make their best efforts to communicate and still end up hurting each other so badly they cannot stand to be in the same room.

[robbyykeene]

so glad ck's going to be over but what a mess it's made in the process, with its victimblaming type creators and all their bullshit accumulated over time in their statements.

This season really killed any and all lingering affection I still had. Between the blatant rape apologism and the horrific, dystopian, nightmare fuel AI Mr. Miyagi, I am truly just disgusted with this show, and by proxy myself for ever enjoying it to begin with. I don’t even know what else to say tbh, I’m really just appalled with Netflix, these writers, and the vast majority of the fanbase (outside of tumblr) who at best don’t give a fuck and at worst actively cheer this shit on.

[kitten4sannie]

look at the way i ride ~

[vibingforjudaism]

I need a therapist who I can argue with and who will give me jewish advice ....a rabbi. I need a rabbi

[rapidhighway]

i might've fucked up -.-

[taakitz]

sorry this is random as fuck but. does any1 have any advice (or reading recs) for drawing with less expectations/pressure on yourself? like. advice on how to just enjoying the act of making art vs. drawing with the final product in mind?? how do i enjoy art again.