#ed wieiad

[skinnywaistndru9habitz]

wiatd jun 21

before breakfast weigh in- 122.1

breakfast

2 diet dr pepper minis- ~2 cals

lunch

7 grilled chick fil a nuggets- 114 cals

1 cup spinach- 10 cals

1/2 zesty buffalo sauce- 13 cals

snack

deebee's* strawberry lemon popsicle- 25 cals

dinner

chicken sausage- 160 cals

1/2 hot dog bun- 75 cals

yellow squash- 20 cals

evening tea

green tea- 0 cals

total= 419 calories

overall happy with today, I did work a lot in the heat outside today so I think I burned some cals doing that. I am so close to a bmi of 18.5 I'm at 18.6 rn I cannot fuck this up.

[justwantofeelpretty]

PLSSS does anyone know just HOW to get rid of this type of belly (b belly or lower belly) i would be so much grateful 🎀

It’s my biggest complex and even i’m losing weight it’s still here 💀

thank you ! <3

[skinnycrochet]

Plan For Today: Eat 350cal

✮ pickle 5cal

✮ rice 45cal

✮ chili oil 9cal

✮ chocolate almond milk 90cal

✮ Panda Express 360cal

Total: 509cal :(

[iwillseethebonesagain]

🌟a cute little wieiad🌟

(I also had some coffee and strawberries, but didn't take photos of that)

total cals - 366

I think I'll focus more on protein tmrw, cause I was planning to go to the gym and it feels like a reasonable thing to do :)

How was your day?

[weightlossobsessed]

WIEIAD 9/7

Total cals: 260

Baby food..

Weight this morning: 61.6kg

[sug4r-d0ll]

hihi :3 this is what i ate today!!

breakfast•mixed berry smoothie (130 cals)

lunch•orange juice (60 cals)

dinner• raisins (50 cals)

total•250 cals <3

im so proud of myself!! i was trying to have mainly liquids today so i dont get too bloated-im seeing my crush tomorrow :D

love you, bye xx

[mimiluvsblog89]

WIEIAD! (3ating issues)

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if the calories are incorrect please correct me!! i only use google so it cant be perfect

rant below ^^

i wish i got the second serving instead of the first one rahhh

broke a 10 hour fast with thiss

i lowkey love plain salad omg (i wouldn't of added the cheese but my mum said i needed protein or smth)

whats on the plate (in the first pic):

its around 136 kcal (used google so isnt completely accurate. i dont have a food scale)

- 5 romaine leafs (24 kcal)

- 5 slices(inhalf) aka 1/4 of a cucumber (12 kcal)

- 4 thin slices off cheese that i split into pieces so there was more for each leaf/ 26g of cheddar cheese (100kcal)

this would of been all i ate today if it wasn't a school day bc i get given toast with butter in the morning ugh BUTT the bread isnt too high in cal compared to other breads that are out there, and the butter is "flora light" so its 25kcal per 10g!

gonna ask for this on Sunday as well BUTT do a 24 hour fast beforehand WAHOOO !!

thank golly gosh i had this salad and not whatever my family had (hotdogs with tons of like toppings)

[the-forever-ending-story]

when he calls me pretty but he’s never seen me at my lw

[liberal-rat]

guys i need an ana coach asap a bully a toxic ahh person if you will

[z0mb1z3k3]

wieiad

breakfast: 133 c4ls [bread, ham]

lunch: 60 c4ls [an apple] dinner: 0 c4ls

snacks: 90 c4ls [cinnamon cake thingy, grapes and lemon juice]

total: 290 c4ls

burned: 513 c4ls

I’m soooo proud of myself today!!!

[skinnywaistndru9habitz]

yesterdays lunch

cherries+ random ass soup =my perf lunch only 70cals

[justwantofeelpretty]

I don't care if it hurts

I wanna have control

I want a perfect body~

From today, I want to dive back into my ed as before and I don’t care if it hurts I want to lose weight as fast as before

it makes me so happy to NOT eat I’m determined to feel it in me I don’t care how I will succeed !

I know it sounds stupid but I love to romanticize my ed it motivates me so I will post wieiad, inspo, recipes and others to help me and you because I love this community, it’s like a big family lol

🎀🎀🎀

(sw : 70,6 kg/155,6 lb

cw : 57,8 kg/127,4 lb

gw : 45 kg/99,2 lb)

[skinnycrochet]

Goal for the day: 300cal

What I ate:

✮ Jasmine rice - 60cal

✮ Green tea drink - 100cal

✮ Egg - 77 cal

Total: 237cal

[cinnamoncokepills]

wieiad - oct 16

keeping it light and liquid today bc i don’t have much time for the gym and i gotta be skinty for my bday tomorrow 💅

snacks:

chocolate muscle milk: 170

celsius: 10

total: 180

total cals: 180

burned: 1,343

net: -1,163

[styr0-bb]

WIEIAD - July 14, 2024

Breakfast:

nothing

Lunch:

2 boiled eggs - 136 kcal

1/3 cup white rice - 81 kcal

whole peeled cucumber - 20 kcal

Dinner:

boiled egg - 88 kcal

1/2 cup butter rice - 135 kcal

pork - 191 kcal

slices of cucumber - 5 kcal

Snacks:

hard candy - 12 kcal

5 mini eclairs - 225 kcal

fries - 246 kcal

Total: 1119 kcal

Exercise: haven't yet, am gonna like rn

Today I had a big family event where I couldn't avoid eating a lot. I regret it a lot haha. I'll do better tomorrow since I won't be pressured into eating.

[deadmoth]

wieiad

total: 303kcal