#easyhealthyrecipes

[certifiedceliac]

Chicken Pomodoro (via Easy Healthy Recipes)

[kruegerwaffen]

This Roasted Mexican Spaghetti Squash is a tasty and easy keto-friendly dish that doesn't need many ingredients. A tasty mix of Mexican spices is used to roast the spaghetti squash, making a healthy and filling main dish or side dish.

Ingredients: 1 medium spaghetti squash. 1 tablespoon olive oil. 1 teaspoon chili powder. 1/2 teaspoon cumin. 1/2 teaspoon paprika. Salt and pepper, to taste. Fresh cilantro, for garnish optional. Lime wedges, for serving optional.

Instructions: Preheat the oven to 400F 200C. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle the olive oil over the cut sides of the squash and rub to coat. Sprinkle the chili powder, cumin, paprika, salt, and pepper evenly over the cut sides of the squash. Place the squash halves, cut side down, on a baking sheet lined with parchment paper. Roast in the preheated oven for 35-45 minutes, or until the squash is tender and the edges begin to brown. Remove the squash from the oven and use a fork to scrape the flesh into spaghetti-like strands. Transfer the spaghetti squash strands to a serving dish and garnish with fresh cilantro, if desired. Serve hot with lime wedges on the side for squeezing over the squash. Enjoy!

Prep Time: 10 minutes

Cook Time: 40 minutes

Martin Todd

[therealgutdoctor]

Inspired by Michelin Starred Chef! This culinary prowess seamlessly marries traditional Indian cuisine with a modern, health-conscious approach. Here is a simple, yet healthy recipes that reflect innovative style, complete with cooking directions to help you recreate these Michelin-starred dishes at home. Spiced Grilled Chicken Salad Ingredients: 2 boneless, skinless chicken breasts 1 teaspoon turmeric 1 teaspoon garam masala 1 teaspoon ground cumin 2 tablespoons olive oil Mixed salad leaves 1 avocado, sliced 1/2 cucumber, sliced Cherry tomatoes, halved Lemon juice, for dressing Salt and pepper, to taste Directions: Marinate the chicken breasts with turmeric, garam masala, cumin, olive oil, salt, and pepper. Let it rest for at least 30 minutes. Grill the chicken over medium heat until thoroughly cooked, turning once, about 6-7 minutes per side. Slice the grilled chicken and arrange it over a bed of mixed salad leaves, avocado, cucumber, and cherry tomatoes. Drizzle with lemon juice and serve immediately for a refreshing and nutritious meal. Drop a comment to share your experience with us. Book a free discovery call to discuss your health concerns. #MichelinStarChef #EasyHealthyRecipes #FunctionalMedicine #HealthyLiving #LongevityMedicine #TheRealGutDoctor5XBoardCertifiedMD

[chefcarolb]

https://www.fromachefskitchen.com/cider-vinegar-braised-cabbage-wedges/

The goodness of apple cider vinegar and cabbage come together in these tangy braised cabbage wedges ready in under 45 minutes! Cider Vinegar Braised Cabbage Wedges are sure to add spark served on the side with your fall and winter mains.

[chopslicedice-blog1]

Check out @iowtomatoes - they don’t just post mouthwatering pics of #tomatoes but they also share great tomato recipes 🍅 and did you know tomatoes are very important as a major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K. Go check out their recipes! #healthyrecipe #healthyrecipes #healthyrecipeshare #healthyfoodrecipes #healthyrecipeideas #healthyfood #healthyeats #easyhealthyrecipes #healthyfoodideas #healthyfood #eatwell #colorfulfood #wholefood #wholefoods #eatwholefoods #healthymealprep #healthyfoodinspo #eatingclean #eatclean https://www.instagram.com/p/CCvJRmhF92T/?igshid=e9z79cii6ejk

[luckyelle1]

Green Smoothie Recipe

[easydesserts]

Healthy Rice Krispies . Such a fun snack that’s got all of your bases covered: s...

Healthy Rice Krispies . Such a fun snack that’s got all of your bases covered: s…

Healthy Rice Krispies . Such a fun snack that’s got all of your bases covered: sweet, crispy, salty, chocolatey👌 . 💛4 ingredients 💛gluten-free 💛dairy free 💛vegan . Ingredients 2 cups rice puffs (@freedomfoods ) 1/2 cup maple syrup 1/2 cup nut butter (@hempfoodsaustralia ) 1 tbsp coconut oil (@naturalrawc ) Pinch salt Choc drizzle (@peakchocolate ) . 1. In a saucepan over low heat combine the…

[ketoreverie]

This breakfast hit the spot! 2 eggs/egg whites/ shredded cheese/ fresh homemade pico de gallo and avocado 🤤 #healthyrecipe #healthyrecipes #healthyrecipeshare #healthyfoodrecipes #healthyrecipeideas #healthyfood #healthyeats #easyhealthyrecipes #healthyfoodideas #healthyfood #eatwell #colorfulfood #wholefood #wholefoods #eatwholefoods #healthymealprep #healthyfoodinspo #eatingclean #eatclean #keto #ketolifestyle #ketosimple #ketoliving #ketofriendly #ketolife #ketolove #getinmybelly #nomnom #lowcarb #ketofoods #ketorecipes https://www.instagram.com/p/CFphcQBASK9/?igshid=y1ishfxq6w3e

[littlecitycharmlove]

Here I am trying to get my shit together with my cooking 🍳 . . . Made a low carb bacon and cheddar cheese quiche... and btw it’s delish AND I am not sharing with my dog !! 😂 . . . . You need : • 3 cups frozen organic riced cauliflower cooked and drained • 1/2 cup shredded cheddar cheese • 2 tbsp melted butter • 1/2 cup almond flour • 1 tsp garlic powder • 1 tsp onion powder • 1/2 tsp baking powder • salt and pepper to taste • 3-4 pieces of bacon crumbled . . . What to do : • Preheat oven on 400 degrees • Cook frozen riced cauliflower for about ten minutes and transfer to a bowl and mash with a fork • Drain excess water from the cauliflower • Add almond flour, salt, pepper, baking powder, garlic and onion powder and mix until blended • Add melted butter , cheese and crumbled bacon and fold into mixture • Spray a muffin tin with non stick cooking spray • Spoon mixture into a muffin pan • Bake for about 20-25 minutes until golden brown ************E҉N҉J҉O҉Y҉************* . . . . . #quartinelife #eat #cooking #cook #lowcarb #lowcarbrecipes #eatyourcauliflower #cauliflowerrice #lowcarbquiche #quiches #onpoint #delish #healthyfood #healthyrecipes #healthyeating #easyhealthyrecipes #ieat #icook #ketorecipes #lowcarbrecipe (at Portage, Michigan) https://www.instagram.com/p/CAtWqj4FX72/?igshid=12e7v7hqcyw1z

[tastilyhealthy-blog]

GIVEAWAY CONTEST. Check out my previous post for instructions. In the meantime, let’s enjoy this delicious Pumpkin Bread 😍. Recipe coming soon, pinky promise 🍁. 🇵🇪🇪🇸ESPAÑOL CONCURSO PARA UN REGALO. Chequea mi publicación anterior para las instrucciones. Por mientras, disfrutemos de este delicioso Pan de Calabaza 🎃. La receta viene pronto 😍🍁. . . . . #pumpkinrecipes #pumpkinbread #pumpkinphotos #foodphotographyandstyling #foodphotographyandstyling #foodphotography101 #easyhealthyrecipes #healthyfoodrecipes #dessertstyling #peruvianfood #peruvianrecipes #instafoodperu #recetasaludables #recetassaludables #postresfaciles #pandecalabaza #foodbloggersofinstagram #tastilyhealthy (at Encino, California) https://www.instagram.com/p/B4NKUQRFPmL/?igshid=ot14xar3svls

[flahless]

Home made veggie and lentil soup. Full of carrots, broccoli, spinach, mushrooms, turmeric, paprika, and made with a chicken broth base. The lentils pack a great protein punch to help keep me full longer. I should be avoiding potato’s but I figured it would be okay In this little quantities. Time will tell. For now it is a great and hearty meal that is almost vegetarian and contains no pasta. Can be made with any type of broth so it is very easily converted into a full vegetarian/vegan meal #healthysoup #heartymeal #homemade #soupseason #carrots #tumeric #spices #cooking #easyrecipes #easyhealthyrecipes #freezermeals (at Woodstock, Ontario) https://www.instagram.com/p/B3NDh3YH_T6/?igshid=1aj64cscuo7js

[chefcarolb]

https://www.fromachefskitchen.com/easy-braised-southern-greens/

Eating your leafy greens has never been more delicious–or easy! Bacon adds an extra punch of flavor to the turnip and mustard greens in Easy Braised Southern Greens that is both healthy and comforting!

[bodiesbyleigh]

Easy reciPEAsy 👠 Swipe to see. Ingredients and directions below. Cheers! 🥂 #eatinghealthileigh⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know you need to “blanch” peas before freezing? Blanching is a heat treatment required to stop the action of the enzymes and kill the bacteria. It cleanses the surface, brightens color, and brings back nutritional value. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -10oz English shelled peas ( Trader Joe’s) -2 T Olive oil -1/2 chopped yellow onion -3 ( or more ) garlic cloves chopped -Salt and pepper to season -Usually I only add in garlic, onion, salt, and pepper, but I had leftover eggplant, carrots, and mushrooms so I added them in chopped small - about 1 cup ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DIRECTIONS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Blanch (boil then in water or steam) your peas for 90 seconds -Strain and in the same pan sauté your onion and garlic in olive oil until soft ( you can always use vegetable broth) - Then add your other veggies and sauté for a couple minutes - Finally add in the peas -Stir Lightly -Season -Viola ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #peas #pearecipe #peasandcarrots #peasinapod #healthy #healthydinner #dinnervideo #healthyrecipe #healthydinnerrecipe #healthyfoodvideos #healthydinnerideas #vegetables #foodvideo #eatinghealthy #healthyeating #eatingclean #cleaneating #easyhealthyrecipes #easyhealthymeals (at St. Louis) https://www.instagram.com/p/B1RX7FIFbTY/?igshid=bgfysg5yhvke

[fit-zona-blog]

Cheap clean eating I don't know about you, but for me stuff like sweets, chocolate, cakes, etc. is a very important part of my life. I crave this stuff even when I am 120% full. But even a small piece of cake contains so much more calories than regular food that we have to eat to provide our body necessary nutrition does. And if we eat both regular food and sweets, likes chocolate, cake or anything of the kind, we will end up being a big fat 🐷. For me not being able to eat what you want is just as unhealthy as eating whatever junk food you want. But is there a perfect balance 🤷 ♀️? Yes, there is! There are tons of healthy recipes for clean tasty food, like cookies 🍪. I found one of them and it is really cool! All you need is banana (the browner, the better) + oats, that’s it! It takes just 10 mins to prepare and mix them and put in the oven! You will get sweet soft, chewy and very oatmeally cookies with no added sugar whatsoever! . . . #cheapcleaneats #healthyfood #healthysnacks #healthyrecipes #healthysnacksonthego #easycooking #cleaneating #nutritionisthekey #bananaoatmeal #oatslover #bananarecipe #healthylifestyle #easyhealthyrecipes #easyhealthycleansnack #cheapsnackideas #yum #fitzona (at Seoul, South Korea) https://www.instagram.com/p/Bz2xoKwFDP-/?igshid=3dcc9j5jko0

[meganjpatterson]

Nachos for dinner - @jacksonshonest purple heirloom chips, seasoned turkey, peppers, spinach, cheese and topped with salsa. #easyhealthyrecipes #anewhealthylifestyle #primal #grainfree #glutenfree #healthy #heathyrecipe

[easydesserts]

Banana bread, one of those comfort foods that never gets old! This recipe uses s...

Banana bread, one of those comfort foods that never gets old! This recipe uses s…

Banana bread, one of those comfort foods that never gets old! This recipe uses simple ingredients and is really easy to whip up and most importantly is DELICIOUS! Def a recipe to SAVE and try asap 🙌 . 💛healthy 💛refined sugar free 💛gluten free . Ingredients 2 bananas 2 cups almond flour (almond meal will also work – i love @lovepbco – you can use my code: countdowntildinner10 for a discount) 2…