#paleosnacks

[drritamarie]

Gluten-free, Vegan, Keto, Paleo Peanut Butter Cups Alternative

Heart-shaped chocolate and candies bring back memories of our childhood overindulgence, and maybe we still like them as adults. In addition to being delicious candies, these unusual candies may fuel our bodies and balance blood sugar. Peanut butter cups are a seasonal favorite, despite not being the healthiest treat. You can still enjoy your favorite chocolate candies without worrying about your health.

This dish is unlike any other vegan recipe you may come across online. Just as much as we love our bodies, these peanut butter cups also love yours. Enjoying this guilt-free, comforting delicacy during the love season is acceptable.

[thescavengergirlrey]

Indulge in these decadent almond flour brownies that are not only keto-friendly but also suitable for a Paleo diet. They're rich, fudgy, and perfect for satisfying your sweet tooth without the guilt.

Ingredients: 2 cups almond flour. 1/2 cup unsweetened cocoa powder. 1/2 cup keto-friendly sweetener such as erythritol or monk fruit. 1/4 teaspoon baking soda. 1/4 teaspoon salt. 3 large eggs. 1/2 cup coconut oil, melted. 1 teaspoon vanilla extract. 1/4 cup chopped sugar-free dark chocolate optional, for extra richness.

Instructions: Preheat your oven to 350F 175C and grease an 8x8-inch baking dish. In a large mixing bowl, combine almond flour, cocoa powder, keto-friendly sweetener, baking soda, and salt. In another bowl, whisk together eggs, melted coconut oil, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until well combined. Fold in chopped sugar-free dark chocolate if using. Spread the batter evenly into the prepared baking dish. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean. Allow the brownies to cool completely before cutting into squares. Serve and enjoy your guilt-free Paleo keto almond flour brownies!

Prep Time: 10 minutes

Cook Time: 20 minutes

Damien D

[lerenarddenuit]

These homemade candy bars are Paleo-friendly and free from gluten. They're packed with wholesome ingredients like almond butter, coconut, and mixed nuts, making them a healthier alternative to traditional candy bars.

Ingredients: 1 cup almond butter. 1/4 cup coconut oil, melted. 1/4 cup raw honey or maple syrup. 1/2 cup unsweetened shredded coconut. 1/2 cup chopped mixed nuts such as almonds, cashews, and walnuts. 1/4 cup dark chocolate chips optional.

Instructions: In a mixing bowl, combine almond butter, melted coconut oil, and raw honey/maple syrup until well mixed. Stir in shredded coconut and chopped mixed nuts until evenly distributed. Line a baking dish with parchment paper and press the mixture evenly into the dish. If using, melt dark chocolate chips and drizzle over the top of the mixture in the baking dish. Place the baking dish in the refrigerator for at least 1 hour to set. Once set, remove from the refrigerator and cut into bars. Enjoy your Paleo gluten-free candy bars!

Nollan

[wyntergordon]

Nutrient-rich seeds, crunchy nuts, tart cranberries, and rich dark chocolate chips come together in this Paleo-friendly super seedz and decadent trail mix, which makes it the ideal on-the-go snack or energy-boosting treat. It's simple to prepare and a great source of antioxidants, healthy fats, and protein.

Ingredients: 1 cup raw almonds. 1 cup raw cashews. 1/2 cup unsweetened coconut flakes. 1/4 cup pumpkin seeds. 1/4 cup sunflower seeds. 1/4 cup chia seeds. 1/4 cup hemp seeds. 1/4 cup dried cranberries. 1/4 cup dark chocolate chips at least 70% cacao. 1 tablespoon coconut oil. 1 teaspoon cinnamon. Pinch of sea salt.

Instructions: Preheat oven to 325F 160C. In a large mixing bowl, combine almonds, cashews, coconut flakes, pumpkin seeds, sunflower seeds, chia seeds, and hemp seeds. In a small saucepan, melt coconut oil over low heat. Stir in cinnamon and a pinch of sea salt. Pour the melted coconut oil mixture over the dry ingredients in the mixing bowl and toss until evenly coated. Spread the mixture onto a baking sheet lined with parchment paper. Bake in the preheated oven for 15-20 minutes, stirring halfway through, until nuts and seeds are lightly golden. Remove from oven and let cool completely. Once cooled, transfer the mixture back to the mixing bowl and add dried cranberries and dark chocolate chips. Toss to combine. Store in an airtight container or portion into snack bags for on-the-go enjoyment.

Laurel

[mariannewiththesteadyhands]

Indulge in the delightful flavors of carrot cake while adhering to a Paleo lifestyle with these moist and flavorful cupcakes. Perfect for satisfying your sweet cravings without compromising your dietary choices.

Ingredients: 2 cups almond flour. 1/2 cup coconut flour. 1 tsp baking soda. 1/2 tsp salt. 1 tsp cinnamon. 1/2 tsp nutmeg. 3 eggs. 1/2 cup maple syrup. 1/4 cup coconut oil, melted. 1 tsp vanilla extract. 1 1/2 cups grated carrots. 1/2 cup chopped walnuts optional. 1/4 cup unsweetened shredded coconut optional.

Instructions: Preheat oven to 350F 175C. Line a muffin tin with cupcake liners. In a large bowl, whisk together almond flour, coconut flour, baking soda, salt, cinnamon, and nutmeg. In a separate bowl, beat eggs, maple syrup, melted coconut oil, and vanilla extract until well combined. Pour wet ingredients into the dry ingredients and stir until just combined. Fold in grated carrots, chopped walnuts, and shredded coconut if using. Divide batter evenly among the cupcake liners. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Allow cupcakes to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely before serving.

Debra Olsen

[watdband]

Paleo, grain-free, gluten-free, and dairy-free Pumpkin Donut Holes Savor the autumn flavors with these mouthwatering Pumpkin Donut Holes, specially made for those following a paleo, grain-free, gluten-free, and dairy-free lifestyle. A perfect treat for any occasion.

[protorol]

41 Best Paleo Recipes Using Coffee Dairy Free Looking for Paleo recipes that combine the richness of coffee with dairy-free options? Look no further. Dive into our handpicked collection of the 41 best dishes to elevate your culinary game.

[fastdiet]

🍎🥕🥑Are you on the Autoimmune Protocol (AIP) diet and looking for healthy snack options? Look no further! AIP diet snacks are both delicious and nutritious. 🍓🍌🍉The AIP diet focuses on eliminating foods that can cause inflammation and trigger autoimmune reactions. This means avoiding grains, dairy, legumes, processed foods, and sugar. However, there are still plenty of tasty snack options available. 🥜🍪🍿From crunchy roasted nuts to sweet fruit snacks, there are many AIP-friendly options to choose from. With a little creativity and planning, you can enjoy satisfying snacks that won't compromise your health goals.1. AIP Diet Snacks: What are they and why are they important?Are you following an AIP diet? Snacks can be challenging, but they are important for keeping your energy levels up and preventing cravings. AIP diet snacks should be free of grains, dairy, legumes, and processed ingredients. Opt for whole foods like fresh fruit, vegetables, nuts, and seeds. Look for AIP-approved packaged snacks like kale chips, coconut chips, and jerky. Snacking on the AIP diet can be satisfying and delicious with a little creativity. Try making your own trail mix or energy balls with AIP-approved ingredients. Remember to listen to your body and choose snacks that make you feel good. Don't forget to stay hydrated with plenty of water and herbal teas. 🍎🥕🥜🍓🌰🍵2. Top 5 AIP Diet Snacks that are both healthy and deliciousAre you looking for healthy and tasty snacks that fit the AIP diet? Look no further! Here are the top 5 snacks: Plantain Chips: A crunchy and savory snack that's perfect for dipping. Try them with guacamole or salsa. 🍴 Coconut Yogurt: A creamy and dairy-free option that's packed with probiotics. Add some fresh berries for extra flavor. 🥥 Beef Jerky: A high-protein snack that's perfect for on-the-go. Look for brands with no added sugars or preservatives. 🐄 Baked Sweet Potato Fries: A sweet and satisfying snack that's easy to make at home. Sprinkle with sea salt and cinnamon. 🍠 Dark Chocolate: A rich and indulgent treat that's also good for you in moderation. Look for brands with at least 70% cacao. 🍫 These snacks are not only delicious but also compliant with the AIP diet. Enjoy them guilt-free! 🙌3. AIP Diet Snacks: How to make them at home🍎🥕🥑Looking for AIP diet snacks that are easy to make at home? Here are some delicious ideas: 🥜Roasted nuts: Toss your favorite nuts in olive oil and sea salt, then roast in the oven at 350°F for 10-15 minutes. 🍌Plantain chips: Slice plantains thinly, toss in coconut oil and sea salt, then bake at 350°F for 15-20 minutes. 🥒Veggie sticks: Cut carrots, cucumbers, and celery into sticks and serve with AIP-friendly dips like guacamole or hummus. 🍓Berry smoothie: Blend frozen berries, coconut milk, and vanilla extract for a refreshing and nutritious snack. 🥗Salad rolls: Fill rice paper with lettuce, cucumber, and shredded chicken or shrimp, then dip in AIP-friendly sauce. 🍠Sweet potato fries: Cut sweet potatoes into fries, toss in coconut oil and sea salt, then bake at 400°F for 20-25 minutes. 🥜🍫AIP trail mix: Mix together roasted nuts, coconut flakes, and dried fruit for a satisfying snack on the go. 🍪Coconut macaroons: Mix shredded coconut, coconut flour, and honey, then bake at 350°F for 10-12 minutes. 🍎🍯Apple slices with almond butter: Slice apples and serve with almond butter for a sweet and protein-packed snack. 🥤Bone broth: Sip on bone broth for a nourishing and gut-healing snack. Make your own or buy pre-made AIP-friendly broth.4. AIP Diet Snacks: The benefits of incorporating them into your dietSwitching to AIP diet snacks can help improve your overall health. Here are some benefits: Reduced inflammation Improved gut health Increased energy levels Weight loss Snack options include: Fruit Nuts and seeds Vegetable sticks with guacamole or hummus Coconut yogurt with berries These snacks are easy to prepare and perfect for on-the-go. Plus, they're delicious! By incorporating AIP diet snacks into your diet, you'll be able to enjoy tasty treats while reaping the benefits of a healthier lifestyle. 🍓🥑🌰5. AIP Diet Snacks: How to find them at your local grocery storeWhen following the AIP diet, finding snacks that comply with the rules can be challenging. However, with a little bit of knowledge, you can easily find AIP-friendly snacks at your local grocery store. Start by looking for snacks that are made with whole, unprocessed ingredients. These can include fresh fruits and vegetables, nuts, and seeds. Check the ingredient list carefully to ensure that there are no additives, preservatives, or artificial flavors. Stick to snacks that have a short and simple ingredient list. Look for snacks that are labeled as gluten-free, dairy-free, and soy-free. These are typically safe options for those following the AIP diet. Consider making your own snacks at home using AIP-approved ingredients. This can include homemade trail mix, energy balls, or kale chips. Don't be afraid to ask for help from the store staff. They can point you towards AIP-friendly snacks or even order them for you. And remember, just because a snack is labeled as "healthy" doesn't mean it's AIP-friendly. Some AIP-friendly snack options to look for include: Raw nuts and seeds Fresh fruit and vegetables Coconut chips Plantain chips Jerky made from grass-fed beef or bison Olives Avocado Hard-boiled eggs With a little bit of effort, you can easily find AIP-friendly snacks at your local grocery store. Happy snacking! 🍎🥑🍌6. AIP Diet Snacks: Tips for staying on track with your AIP diet while snackingSnacking on the AIP diet can be challenging, but it's possible with these tips: Choose whole foods like fruits, veggies, and nuts Prep snacks in advance to avoid reaching for unhealthy options Read labels carefully to avoid non-compliant ingredients When cravings strike, try these AIP-friendly snacks: Apple slices with almond butter Carrot sticks with guacamole Trail mix with coconut flakes and dried fruit Don't forget to hydrate with water, herbal tea, or coconut water. Avoid sugary drinks. It's okay to indulge occasionally, but make sure it's a compliant treat like homemade AIP-friendly cookies. Remember, snacking on the AIP diet doesn't have to be boring. Get creative with flavors and textures.7. AIP Diet Snacks: Common mistakes to avoid when choosing snacks on the AIP dietWhen choosing snacks on the AIP diet, there are some common mistakes to avoid: Avoid processed snacks with artificial ingredients Be cautious of packaged snacks with hidden non-AIP ingredients Don't rely too heavily on fruit as a snack Be aware of portion sizes, even with healthy snacks Don't forget to include healthy fats in your snack choices Processed snacks often contain non-AIP ingredients, such as gluten, dairy, and soy. Stick to whole foods and homemade snacks. Read labels carefully and avoid packaged snacks with non-AIP ingredients, such as grains, legumes, and nightshades. Fruit is a healthy snack option, but be mindful of how much you're consuming. Too much fruit can lead to an imbalance in your nutrient intake. Even healthy snacks can be high in calories. Pay attention to portion sizes and adjust accordingly to fit your dietary needs. Healthy fats, such as avocado, nuts, and seeds, are important for a balanced AIP diet. Incorporate them into your snack choices for added nutrition. By avoiding these common mistakes, you can enjoy delicious and nutritious snacks on the AIP diet. 🍎🥑🥕 In conclusion, the AIP diet is a great way to improve your health and manage autoimmune conditions. With these healthy and delicious snack options, you can satisfy your cravings without compromising your diet. From sweet to savory, there's something for everyone. Remember to always read labels and choose whole, nutrient-dense ingredients. With a little creativity, you can make your own AIP snacks at home too. 🍎🥕🥜 So, whether you're on the go or snacking at home, these AIP-friendly options are sure to please your taste buds and keep you on track with your health goals. https://fastdiet.net/aip-diet-snacks-healthy-and-delicious-options/?_unique_id=6477867acc07b

[healthy-dinner-recipes1]

cauliflower hummus recipe ✔ SAVE this post for later! ✔ TAG a friend who would love this! ✔ Follow @hanaketodiet To get our latest Since chickpeas are completely off-limits for me, I frequently miss a hummus dip. I decided to attempt to make a low-carb version using traditional middle eastern spices. Ingredients 2 cups cauliflower 1 clove garlic Juice of 1 lemon 1 tablespoon tahini 1 teaspoon cumin ½ teaspoon salt 5 tablespoons extra virgin olive oil To serve black pepper, chopped fresh parsley, and olive oil. Full Instructions here: https://keto-diet-hana.blogspot.com/2022/12/cauliflower-hummus.html (Type this link into your web browser) Or drop a 🍆 below in the comments and I'll DM you the direct link 😉 Tried this recipe? Mention @hanaketodiet and tag #hanaketodiet #cauliflowerhummus #cauliflower #paleosnacks #veganketo #lillysketo #lillyshummus #lillysfoods #hummus #plantbasedketo #plantbased #ketosnacks #dairyfreeglutenfree #paleosnack #veganketosis #glutenfreedairyfree #vegansnacks #socalliving #caliketo #ranchomirage #socalketo #plantbaseddiet #organicketo #cruciferous #ketomeals #eatmoreplants #cleaneats #plantbasedsnacks #glutenfreesnacks #lomalinda (at New York) https://www.instagram.com/p/Cl6m0X_IfWI/?igshid=NGJjMDIxMWI=

[shoaibpale]

Cinnamon Apple Pie Energy Balls | Paleo Snacks Recipe (Paleo Diet, Vega...

Ingredients: 1. ½ cup dehydrated apples. 2. ½ cup dates. 3. ½ cup raw almonds. 4. 2 tsp. cinnamon.

Directions: 1. Place all ingredients into a food processor on high for 45 seconds-60 seconds or until. ingredients are almost smooth and start to form a ball. 3. Separate mixture into 14 evenly sized balls. 4. Sprinkle with more cinnamon. 5. Store in an airtight container.

#paleorecipes #paleo #paleolifestyle #glutenfree #paleodiet #paleofood #glutenfreerecipes #paleolife #paleoeats #paleofriendly #recipes #paleodieta #paleoliving #videoshow #cute #iphonesia #instav #tagblender #love #videogram #videoshoot #videooninstagram #myvideo #awesomevideo

[paleotipsforbeginners-blog]

Paleo Hacks for a Healthier Life.

[paleogoddess]

Oh you crunchy cheesy tasting delicious morsel, how I love thee. ❤️ Chemical ridden #Cheetos got nothing on you. 😋 #🧀 @lesserevilsnacks ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#paleo #paleodiet #paleo #paleogoddess #primal #paleosnacks #nutritionalyeast #gf #grainfree #dairyfree #healthy #healthysnacks #paleolove #cheesepuffs #cheesy #delicious #nomnom #yum #canteatjustone #addictive #paleofood #paleovegan #ilovepaleo #paleogrubs #chemicalfree (at Las Vegas, Nevada) https://www.instagram.com/p/Bp3uoV1AJQe/?utm_source=ig_tumblr_share&igshid=dmpn9p6hlbje

[jfellrath]

New #snacks at the office today courtesy of my sister - jerky from #vigilsbeefjerky in all the flavors a growing boy needs. Elk, venison, alligator, ostrich, kangaroo, wild boar, bison...this is gonna be a fun time going through all these! . . #tasty #jerky #gamemeat #jealouscoworkers #paleosnacks #trysomethingnew #beef #venison #elk #alligator #ostrich #boar #kangaroo https://www.instagram.com/p/BpzW4Wsni-d/?utm_source=ig_tumblr_share&igshid=1ggfli8s5hy7j

[srflowerbakery]

Sleek sellouts! Priced at $29.99 Bee Well Bakery LLC Exclusive Maple Cream Mini Filled Rings. NEW for Valentine's Day 2022 Cherry or Raspberry Maple Cream FLAVORS!! - Homemade & Organic!! AIP Paleo Mini Moist Donut Base Rings filled with homemade light & fluffy, sweet maple Cream. Satisfy your sweet tooth, enjoy a homemade treat & take care of yourself as well!! NO DEPRIVATION!!! Ingredients: Organic Cassava Flour, Organic Date Sugar, Organic Avocado Oil, Natural Vanilla Extract (No Alcohol), Organic Unsweetened Coconut Milk, Organic Maple Syrup, Organic Baking Powder ( NO CORN STARCH ), Organic Pink Himalayan Salt. Maple Cream Filling: Organic Maple Sugar, Organic Palm Shortening, Organic Maple Syrup, Organic Vanilla Extract (No Alcohol). Raspberry Maple Cream Ingredients: Organic Cassava Flour, Organic Date Sugar, Organic Avocado Oil, Natural Vanilla Extract (No Alcohol), Organic Unsweetened Coconut Milk, Organic Maple Syrup, Organic Baking Powder ( NO CORN STARCH ), Organic Pink Himalayan Salt. Maple Cream Filling: Organic Maple Sugar, Organic Palm Shortening, Organic Maple Syrup, Organic Homemade Unsweetened Raspberry Preserve with Coconut Sugar), Organic Vanilla Extract (No Alcohol). Cherry Maple Cream Ingredients: Organic Cassava Flour, Organic Date Sugar, Organic Avocado Oil, Natural Vanilla Extract (No Alcohol), Organic Unsweetened Coconut Milk, Organic Maple Syrup, Organic Baking Powder ( NO CORN STARCH ), Organic Pink Himalayan Salt. Maple Cream Filling: Organic Maple Sugar, Organic Palm Shortening, Organic Maple Syrup, Organic Homemade Unsweetened Cherry Preserve with Coconut Sugar), Organic Vanilla Extract (No Alcohol). Gluten Free Dairy Free Soy Free Egg Free Nut Free Corn Free Vegan NO artificial food colors. No Refined Sugar AIP Paleo compliant Paleo compliant Set of 12 mini rings, sealed for freshness, ingredients provided. Lasts FRESH 1 - 2 weeks in Refrigerator. Freeze for 3 months. Nutritional Information available- contact me for more in...

[meatssweetstreats]

What are these, @chef_ryanicole ? Are these your special #cbdinfused #organic Tomatoes? #mealsthatheal #quarantinekitchen #tellmesomethinggood #tuesdaytips #television #paleosnacks #recipes #instafood #instablogger #laeats (at Los Angeles, California) https://www.instagram.com/p/CBOU7GhhY6V/?igshid=9syjk8puxm3q