#Gluten-free Tumblr posts
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Your latest bread success made me wonder if you've tried or had much luck making gluten free bread? I'm so tired of most commercially available options, they all seem to dissolve instantly. Awful for burgers or anything with sauce. I miss sourdough.
I'm afraid I haven't done much work with gluten-free baking; the problem is the gluten tax. As I'm sure you know, gluten-free anything, even just ingredients, are more expensive, and the process of baking is more labor intensive and time-consuming for a product that isn't the same. Even the best gluten-free bread, lacking gluten, is lacking one of the defining characteristics of the thing it's emulating.
Since I can eat gluten and am not regularly responsible for feeding anyone who can't, there's no real motivation to do it. I try to always have gluten-free options when I'm hosting, but that's usually stuff like crudite and dip, charcuterie, or fruit -- things that can also avoid other allergens, and depending on the item be eaten by vegetarians or vegans.
Now, all that said, I can recommend King Arthur's Cup For Cup GF flour for baking; it makes the process fairly smooth and the final product seems pretty sturdy, although admittedly the flour is about twice the price of their normal bread flour per pound. I haven't encountered Bob's Red Mill GF flour in a while, but partly that's because when we stopped using them they hadn't really reformulated in a few decades and their GF flour was pretty coarse, and sometimes made from beans my family members couldn't tolerate. They may have advanced since, this was like 10-15 years ago at least.
The King Arthur website has a variety of GF baking recipes as well as mixes and I do have some experience making their GF bagels, which are pretty good, although I think they're actually better if you halve the size (easier to manage, easier to store, since they really need to be kept cold, preferably frozen, and eaten warmed). I baked those regularly for a while for a colleague's kid who was allergic to wheat, and they weren't much more work than baking regular bagels, just required more delicate handling pre-bake.
I realize this is basic and you've probably tried it, but just in case, any GF product you're going to be saucing (as you say, like burgers), you might try griddling first -- little scrape of butter, toss it in a hot pan for a few minutes. In regular bread it helps to both create a flat barrier so the sauce doesn't sink into the bread, and it also dries it out a little so that it can take more moisture to begin with. This is theoretical though, I've never done it with GF buns. I do know that generally King Arthur recommends toasting GF products baked with its recipes.
Readers, feel free to chime in with recommendations! Remember to reply in comments or reblogs, as I don't post asks sent in response to other asks.
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Garlic Beef (蒜香牛肉粒) The tender and juicy beef pieces are cooked in a savory and sweet brown sauce along with buttery garlic.
Recipe: https://omnivorescookbook.com/garlic-beef/
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Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar. - 185 kcal/5g protein
Servings: 8 - 185 kcal/5g protein per 1.25 cup serving
1 small (1 1/2 pounds) butternut squash, peeled and cut into 1/2-inch dice (about 4 cups)
2 cloves garlic, minced
3 tablespoons extra-virgin olive oil, divided
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
2 tablespoons balsamic vinegar
1 teaspoon maple syrup
2 teaspoons Dijon mustard
8 cups packed baby spinach, roughly chopped
1 medium Honeycrisp apple, diced
½ cup diced sharp Cheddar cheese
½ cup toasted chopped pecans
Stir squash, garlic, 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Spread on a large rimmed baking sheet and roast, stirring once, until tender, about 20 minutes.
Meanwhile, whisk the remaining 2 tablespoons oil, vinegar, maple syrup, mustard and the remaining 1/4 teaspoon each salt and pepper in the large bowl. Add spinach, the roasted squash, apples, cheese and pecans. Toss to coat.
#I've decided it's autumn now#low cal food#low calorie food#low cal recipe#low calorie recipe#low cal side#low calorie side#low cal salad#low calorie salad#vegetarian#gluten-free#vegan adaptable#autumn food#autumn recipe#butternut squash#cozy food#cozy recipe#under 300 calories#under 200 calories
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Sour Cream and Onion Potato Salad combines your favorite potato chip flavor and potluck side dish! Made with tangy homemade vegan sour cream, tons of savory oniony flavor, and soft tender potatoes, you can skip the potato chips and enjoy this classic combination in one delicious forkful! Healthy, gluten-free, and allergy-free, this easy potato salad recipe will be a hit at every party!
Vegan Sour Cream & Onion Potato Salad https://wp.me/p4UrDz-9gu
#potato salad#sour cream and onion#sour cream and onion potato salad#vegan#vegetarian#dairy-free#gluten-free#egg-free#allergy-free#nut-free#potatoes#peanut-free#sesame-free#coconut-free#corn-free#potato chips#salad#salad recipe#vegan recipes#gluten-free recipes#onion#kid-friendly#make-ahead#summer recipe#bbq#cookout#potluck#side dish
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Learn how to make caramelized onions with just three ingredients. This easy onion condiment will transform everything from burgers and pizzas to sandwiches, and your favorite veggie side dish.
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when it comes to me "gf" means both gluten free and genderfluid
#you know how it is#obviously not girlfriend#bc i'm not a girl#you know how it be#gender#queer#trans#genderfluid#gender fluid#gluten free#gluten-free#food allergies#personal ramblings#though i do acknowledge the existence of a 'girl friend'
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I have an unscientific theory about correlation between jews and specific medical dietary restrictions so i have decided to test my theory in a more broad but still extremely unscientific way, by asking tumblr!
specifically, i want to know if there is a correlation between the inability to safely eat nuts and/or gluten, and jewish ancestry
please select the relevant "can't eat nuts/gluten" option even if it is only ONE of those two which is not safe for you to eat
EDIT: leaving it specifically vague to include nut allergies, celiac, gluten intolerance, and other intolerance/digestive issues that mean you genuinely can't eat either tree nuts or gluten
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HELLO
and welcome to morbiusworld account i am morbiusworld and welcome and welcome to my fun zone where we have fun at morbiusworld and welcome to erf aka morbiusworld which is the capital of the fun zone welcome to morbiusworld welcome one and all to
you are greeted into morbiusworld by the surveyor buddy who will challenge your sins and decide if you are worthy to enter the fun zone welcome to morbiusworld if you are granted entry feel free to use all of our facilities and get your food from the abandoned walmart that is infested with pigeons
the mayor of the fun zone who wants you to have fun in the fun zone in morbiusworld if you have a lot of fun you are granted 1 (one) gram of gluten FREE carbonara
#cl1t torture#ryan gosling#gluten-free#morbiusworld#fun zone#welcome#welcome everyone#thank you thaaank you#thank you
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Gluten-Free Chocolate Mug Cake (0 Spoons)
I've been quiet here for awhile, at least in part because it's been a long month or two. There's been overtime at work, which I should not have been doing but because we're understaffed and half the office got sick, I had little choice. Also I went to what will probably be my last convention a couple of weeks ago, which was objectively hellacious but I got autographs from the entire cast of Critical Role so I regret nothing. But of course I came out of that with a serious pain flare and what might have been con crud but was also quite possibly the flu, so that kind of murdered any chance of my being productive the last couple of weeks. But I have this week off and I have some plans. Mostly because I got cookbooks and very much intend to use them.
Side note - I've been contemplating doing a thing to raise money for Fibromyalgia Action UK, and weirdly, my main thought about something sponsored has been "cook through an entire cookbook in 12 months", like The Julie / Julia Project. I came up with that idea least partly because Julie Powell died a couple of weeks ago, which ... I mean, she was barely older than me, what the fuck? But also because cookbooks don't exactly give a chronic pain-friendly rating to its recipes, and part of it would involve doing an adjunct-document with spoon ratings like I do on the recipes here. Still toying with the idea, at least partly because butter and eggs are expensive as fuck. Don't even get me started on the pecans I need for a recipe I got my mother to bring me Jell-O pudding from North America especially to make. Also there's too much that needs buttermilk and that's not so much a thing over here.
Which brings me to today's bit of cookery notes. See, I have new cookbooks, and I've been trying to decide what I want to make from them. I'm having serious executive dysfunction about so much of it, so for the most part I've been sticking with chocolate chip cookies. But I didn't want to do that this time, but there are so many cookies to try. Eventually I got tired of indecision and just really wanted a sweet treat, and one of my cookbooks (Quick + Easy Gluten Free by Becky Excell, which I heartily recommend) had recipes for mug cakes. I'd never tried one, so I figured, why not? I went for the chocolate one instead of the jam doughnut one because I didn't want to use an egg for just the yolk until I found something to do with the white. (Which probably means the next recipe you'll see here is gluten-free cinnamon roll sugar cookies, but anyway.)
So! Chocolate mug cakes! Here's what you'll need:
1 tablespoon vegetable oil
4 tablespoons milk
2 tablespoons caster sugar
1 tablespoon unsweetened cocoa powder
3 tablespoons gluten-free all-purpose flour
1/2 teaspoon gluten-free baking powder
1 tablespoon chocolate chips
I imagine you could replace both the all-purpose flour and the baking powder with gluten-containing versions and have it be fine. But note - no xanthan gum, no egg. You could probably add the tiniest drop of vanilla extract, though.
Here's what you do:
Put all the ingredients in a microwaveable mug; mix well
Cover the mug with plastic wrap; poke a few holes in the plastic
Microwave on high for 60-70 seconds
Let cool for a couple of minutes (the mug will be really hot)
FEAST (they recommend topping it with ice cream and / or chocolate syrup, so maybe do that and then FEAST)
There is no earthly way I could make this any easier. You could probably add various bits of additional flavour - replace the chocolate chips with fudge chips, a drop of vanilla or orange or mint extract, maybe a pinch of cinnamon - but it's pretty well fine on its own. The only thing I can add is that the cookbook says microwave on high in a 900W microwave, but mine is 800W so I just put it in for 70 seconds and it was fine, so maybe add an extra 5-10 seconds if your microwave is lower wattage than that.
So yeah, this is the perfect spoonie dessert, really. If you're having a bad day and are tired and you just want something nice that requires no effort and isn't a £3 brownie? This is the way to go.
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Fajita night!
Marinated skirt steak (skirt steak bought at the farmers' market meat truck), portobello mushroom, zucchini, spices, crema, corn tortilla, chamoy sauce (and the marinade had some Pato sauce in it). I love cooking, and these turned out amazing. Chamoy sauce really does go well with steak and mushrooms, the sweet and spicy goes really well with the umami flavours of the protein and it comes together gorgeously.
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I have done the goddamn dishes and run the dishwasher every day this week, and this morning between yesterday’s dinner, today’s breakfast, the daikon tots, and the gluten-free bagels pictured above, I set a new personal record by running a full dishwasher, twice, before noon. The second load was mostly pots and pans, but still. I am one mortal human, how many dishes must I wash?
[ID: several images of gluten-free bagels being made, from the puffy but clearly not “risen” dough to the formed bagels awaiting cooking, the final golden-brown baked product, a bagel split open to show the fluffy interior, and one smeared with cashew butter that I ate shortly after snapping the photo.]
One of my colleagues has a toddler who is Allergic To Everything, including tree nuts, seeds, oats, dairy, eggs, and gluten. I told her I’d mastered yeasted bread as far as I cared to, but if she wanted I’d try gluten free baking for the kidlet, and that I had a good King Arthur recipe for bagels. The challenge was getting pure coconut milk, because most has seed oil added, and he can’t have seed oil. I finally found some at Trader Joe’s, so this morning I did my first ever gluten-free baking. It’s mainly a success! The bagels are a bit dense, as gluten-free bread often is, and they have a distinct nutty flavor from the coconut, but overall they’re highly edible.
I boiled them all but baked only half; the recipe says they’re best fresh-baked, so I’m doing some Science. The boiled-but-not-baked ones went to the freezer once they’d cooled a little, and this coming week I’ll be testing those -- seeing if you can bake from frozen or from thawed, and if the outcome is similar. That way if my colleague wants, I can freeze them post-boil, and she can bake them herself as needed. Otherwise I’ll just bake a shitload, cool them all, and freeze them before passing them off to her. If he likes them and they don’t trigger any of his allergies, she’s offered to pay me to make bagels on the regular, which is more of a mitzvah than a side-hustle since I only intend to charge for the ingredients. I do enough baking that throwing a monthly order of gluten-free bagels into the mix won’t be a chore, but I’m not so rich I can buy King Arthur measure-for-measure flour on the regular if I’m not the one consuming it :D
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Air Fryer Corn on the Cob Make perfectly charred and flavorful corn on the cob with this easy air fryer recipe.
Recipe: https://omnivorescookbook.com/air-fryer-corn-on-the-cob/
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Strawberry Penna Cottas - 130 kcal/5g protein
Servings: 4 - 130 kcal/5g protein per serving
1-1/2 cups whole milk
1-1/2 teaspoons unflavored gelatin
1-1/2 pints strawberries, halved
2 tablespoons Splenda No Calorie Sweetener, Granulated
1 teaspoon vanilla extract
1 pint strawberries, sliced
Sprinkle gelatin over milk in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves (do not boil). Set aside to cool.
Process 1-1/2 pints strawberries in a food processor, or until pureed, stopping to scrape down sides. Press strawberries through a fine wire-mesh strainer into a bowl, discarding solids. Stir cooled milk mixture into strawberry puree. Add Splenda Granulated Sweetener and vanilla, stirring until Splenda Granulated Sweetener dissolves.
Coat 4 (6-ounce) ramekins with cooking spray. Divide strawberry mixture evenly among ramekins. Cover each ramekin with plastic wrap; refrigerate 4 hours or overnight until panna cottas are set.
Run a knife around the edge of each panna cotta and unmold onto serving plates. Serve with sliced strawberries.
#low cal food#low calorie food#low cal recipe#low calorie recipe#low cal dessert#low calorie dessert#strawberry#berries#diabetic friendly#diabetic recipes#valentines#light dessert#light receipe#skinny recipe#skinny dessert#gluten-free#under 200 calories#under 300 calories#sugar free#sugar substitutes#splenda
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This General Tso's Chickpeas recipe is the best vegan version of the classic Chinese takeout dish! Healthy, gluten-free, allergy-free, and made with chickpeas instead of chicken! Made in one pan, with your choice of veggies, and a simple sweet, spicy, tangy, umami sauce! This quick and easy vegetarian meal will save you time and money!
General Tso's Chickpeas (Vegan, Gluten-Free) https://wp.me/p4UrDz-9kK
#gluten-free#vegan#vegetarian#takeout#vegan takeout#chinese takeout#chickpeas#general tso's#general tso's chicken#vegan general tso's chicken#general tso's chickpeas#chinese good#asian food#allergy-free#dairy-free#egg-free#oil-free#soy-free#nut-free#peanut-free#sesame-free#coconut-free#corn-free#spicy food#easy recipe#vegan lunch#vegan recipes#vegan food#vegan dinner#gluten-free food
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Greek Yogurt Cake
“If it scares you, it might be a good thing to try.”– Seth Godin Jump to recipe I wanted to make a Greek dessert to go with my Greek dinner, but I wasn’t sure I was up to something with butter and phyllo. I ended up stumbling over Greek yogurt cake from Bee at Rasamalaysia, which sounded amazing, even though it wasn’t actually Greek. Gluten-free, though, so why not give it a try? It seems…
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Hi! You can call me VB and this is my new blog where I try and teach myself to be a better and more allergy-conscious cook. I'll be going back and adding some of the things I've made since the start of the year, and hopefully will have many new recipes to share as well!
#vegan#vegan cooking#vegan food porn#gluten free#gluten-free#I don't know what tags to use but I want to meet new people/blogs!#I haven't used tumblr in so long aha#we can put dashes in tags again?#alt text is good now?#home cooking
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