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Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar. - 185 kcal/5g protein
Servings: 8 - 185 kcal/5g protein per 1.25 cup serving
1 small (1 1/2 pounds) butternut squash, peeled and cut into 1/2-inch dice (about 4 cups)
2 cloves garlic, minced
3 tablespoons extra-virgin olive oil, divided
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
2 tablespoons balsamic vinegar
1 teaspoon maple syrup
2 teaspoons Dijon mustard
8 cups packed baby spinach, roughly chopped
1 medium Honeycrisp apple, diced
½ cup diced sharp Cheddar cheese
½ cup toasted chopped pecans
Stir squash, garlic, 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Spread on a large rimmed baking sheet and roast, stirring once, until tender, about 20 minutes.
Meanwhile, whisk the remaining 2 tablespoons oil, vinegar, maple syrup, mustard and the remaining 1/4 teaspoon each salt and pepper in the large bowl. Add spinach, the roasted squash, apples, cheese and pecans. Toss to coat.
#I've decided it's autumn now#low cal food#low calorie food#low cal recipe#low calorie recipe#low cal side#low calorie side#low cal salad#low calorie salad#vegetarian#gluten-free#vegan adaptable#autumn food#autumn recipe#butternut squash#cozy food#cozy recipe#under 300 calories#under 200 calories
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I HAVE to try this! 🫣
#ice cream#thick and creamy#sweets#sweet treats#sweet tooth#honey#cinnamon sugar#cinnamon#cozy recipe#comfort#comfort food
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Healthy Metabolism-Boosting Salmon and Veggie Bowl
Ingredients:
- 1 lb salmon fillet
- 1 tbsp olive oil
- 1/2 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 cup broccoli florets
- 1 cup Brussels sprouts, trimmed and halved
- 1/2 cup chopped red onion
- 1 cup cooked brown rice
- 1 tbsp lemon juice
- 1 tbsp chopped fresh parsley (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, oregano, salt, and pepper.
3. Place salmon in a baking dish and brush with the marinade.
4. Toss broccoli, Brussels sprouts, and red onion with the remaining marinade.
5. Spread the vegetables around the salmon in the baking dish.
6. Bake for 20-25 minutes until salmon is cooked through and vegetables are tender-crisp.
7. Serve salmon and vegetables over cooked brown rice.
8. Drizzle with lemon juice and garnish with parsley (optional).
This recipe is full of nutrients to support a healthy metabolism, including protein from salmon, healthy fats from omega-3s, B vitamins from brown rice, fiber from vegetables, and essential micronutrients. Enjoy this delicious and nutritious meal!
#comfort food#fast food#food fight#healthy food#food photography#food for thought#foodie#foodpics#foodmyheart#footgoddess#foodlover#tw food#food#pasta recipe#salad recipes#soup recipe#recipe#reciprocidade#reciprocity#recipies#recipes#pasta recipes#lunch recipes#cozyhome#cozy cozy#cozy living#cozy art#autumn cozy#healhtylifestyle#healthy salad recipes
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kitchen ghosts
#food#cooking#whisk#eggs#apples#gif#cinemagraph#kitchen ghosts#magic#witch#kitchen#grinder#apple fritters#recipe#aesthetic#cozy#pancakes
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one pot creamy vegetable soup
#food#delicious#tasty#lunch#dinner#soup#vegetable#vegetable soup#recipe#cooking#warm#cozy#autumn vibes
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Grilled Camembert (honey, thyme and sweet cherries)
© Sofia Misabishvili
#aesthetic#food#foodie#foodblr#recipes#kitchen#cooking#baking#sweets#bakery#cake#cakes#cottagecore#gardencore#grandmacore#cozycore#naturecore#nature#positivity#cozy#light academia#inspo#inspiration#inspiring
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#this looks so good#the recipe is in the link#stay hydrated 🫶🏻#stay kind#stay safe#cozy aesthetic#naturecore#earthlings#earthcore#natural aesthetic#light aesthetic#fairy cottage#cottagecore aesthetic#autumncore#November#tw: food
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There’s something so satisfying about cooking, and especially for friends. To welcome other people into your home, and feed them well. Such a simple joy but so profound. Providing sanctuary and comfort for those around you is fulfilling in a way I could not have imagined.
#cozy#cottagecore#love#friends#cooking#food#using friends as Guinea pigs for new recipes is devilishly fun
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⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀𐙚 @patetic-club 𐙚⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ -`♡´-⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀
⠀⠀⠀⠀ ⠀ ⠀⠀
#ᓚ₍ ^. .^₎#patetic club#paradise kiss#anime moodboard#pack icons soft moodboard#moodboard#matching icons#messy layouts#japan aesthetic#pink aesthetic#yukari icons#yukari pfp#kuromi#hello kitty#manga#no psd icons#psd icons#fypシ#tumblr fyp#fypage#cottagecore#cottage aesthetic#cozy aesthetic#paradise kiss icons#blackpink#amino icons#twitter layouts#x icons#vsco recipe#headers
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Soft & Chewy Caramel Apples
#food#recipes#candy#candy apples#caramel#caramel apples#Autumn#Autumn Aesthetic#Autumncore#Fall Aesthetic#Autumn Cozy#Fall Blog#Autumn Blog
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Vegan Milanese Tofu And Roasted Cherry Tomatoes
#savoury#dinner#chicken#tofu#pasta#dill#comfort food#italian#tomato#tomatoes#cottagecore#cottage#cottage core#cottage aesthetic#cozy cottage#cozy#cozy aesthetic#rustic#farmlife#farmcore#cottagecore aesthetic#country cottage#recipe#recipes#food#cooking#vegan#veganism#vegetarian#chickens
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Macaroni Cheeseburger Soup | Kaylee Recipes
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Nutrient-Packed Salmon With Roasted Vegetables ——-
Ingredients:
* 4 salmon fillets
* 1 large sweet potato, cubed
* 1 red bell pepper, sliced
* 1 cup Brussels sprouts, halved
* 1 tablespoon olive oil
* 1 teaspoon garlic powder
* 1/2 teaspoon paprika
* Salt and pepper to taste
Instructions:
* Preheat oven to 400°F (200°C).
* In a large bowl, combine sweet potato, bell pepper, and Brussels sprouts. Toss with olive oil, garlic powder, paprika, salt, and pepper.
* Spread vegetables on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
* While vegetables are roasting, season salmon fillets with salt and pepper.
* Heat a large skillet over medium-high heat. Cook salmon for 3-4 minutes per side, or until cooked through.
* Serve salmon with roasted vegetables.
Optional: For an extra boost of nutrients, serve with a side of quinoa or brown rice.
This dish provides a good source of —-
* Protein from the salmon
* Vitamin A from the sweet potato
* Vitamin C from the bell pepper
* Vitamin E from the olive oil
* Iron from the sweet potato and Brussels sprouts
* Zinc from the salmon
* Healthy fats from the salmon and olive oil
This dish combines lean protein, healthy fats, and a variety of vitamins and minerals for a delicious and nourishing meal.
#comfort food#fast food#food fight#food for thought#food photography#healthy food#foodie#food#foodpics#foodmyheart#foodlover#tw food#lunch recipes#pasta recipes#pasta recipe#salad recipes#soup recipe#recipe#reciprocidade#reciprocity#recipies#recipes#cozy autumn#cozy fall#cozy art#cozy cozy#healhtylifestyle#healthy salad recipes#healthy lunch ideas#healthy lunch
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Pumpkin & Caramel Pie Recipe
#pie#pumpkin pie#baking#baked goods#autumn#fall#cozy#food#dessert#pastry#recipe#autumn blog#autumn aesthetic#autumnal#fall blog#fallcore#autumncore
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#autumn#fall#fall aesthetic#cozy#cozy vibes#autumn aesthetic#fall vibes#autumn vibes#cozy aesthetic#baking#cinnamon rolls#fall baking#fall cooking#pumpkin#pumpkins#pumpkin cinnamon roll#recipe#fall recipe#fall recipes#tiktok#not oc
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Spiced rum and olive oil cake with a little rye-frosted witch cream cheese, honey roasted figs, fresh figs, toasty walnuts and flaky salt by Mal Arora
#aesthetic#cake#food#foodblr#foodie#foodblogger#recipes#kitchen#baking#cooking#cottagecore#grandmacore#gardencore#cozycore#goblincore#naturecore#nature#cottage#cozy#light academia#academia aesthetic
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