Don't wanna be here? Send us removal request.
Photo
Such a great way to celebrate an awesome @whetstone.swim 2022-23 season! @duncanfellrath and his teammates recalled their city championship and more, and shared team honors with each other! This is an awesome group of kids and we're going to miss everyone next year. Go Whetstone! ๐ตโช๏ธ #swimming #gobraves #highschoolswimteam (at Whetstone High School) https://www.instagram.com/p/Cp1PQDBMlxq/?igshid=NGJjMDIxMWI=
4 notes
ยท
View notes
Photo
Good luck to @duncanfellrath and his @whetstone_mens_volleyball teammates today as they head out for their their first scrimmages at Briggs High School! ๐ #gowhetstone #volleyball https://www.instagram.com/p/CpQrVchJjYa/?igshid=NGJjMDIxMWI=
0 notes
Photo
Congratulations to the @whetstoneswim team for winning the Columbus City League championships - both boys' and girls' teams! It's been an awesome season - thanks so much to the coaches and all the teammates! Love to see @duncanfellrath closing out his high school #swimming career on such an awesome note! ๐
Also, here's Duncan winning the first of two of his medals for the meet, as well! ๐ตโช๏ธ๐๐ปโโ๏ธ (at Columbus Aquatic Center) https://www.instagram.com/p/CoS_uO9JcTY/?igshid=NGJjMDIxMWI=
0 notes
Photo
It's a husky world today in Columbus. ๐โ๏ธ #huskiesofinstagram #asseenincolumbus #shemaghFTW #dogsofinstagram #babyitscoldoutside (at Clintonville, Columbus, Ohio) https://www.instagram.com/p/CmhsWAOJTMF/?igshid=NGJjMDIxMWI=
0 notes
Photo
Hans Gruber's fate is sealed as we approach Christmas. ๐ #holidays #diehardisachristmasmovie #hilarious https://www.instagram.com/p/CmMWjtzLd3H/?igshid=NGJjMDIxMWI=
0 notes
Photo
Torture for a teenager. ๐ ๐ซฑ๐ป๐ฒ #getityourself #standup #teenagertorture #goodparenting https://www.instagram.com/p/ClWro4PJHLO/?igshid=NGJjMDIxMWI=
0 notes
Photo
Happy Anniversary @wolffell13! It's been twenty awesome years and I can't imagine spending them with anyone else! I love you! https://www.instagram.com/p/CkLsX7ILdmY/?igshid=NGJjMDIxMWI=
0 notes
Photo
Took a trip to the #sensoryfriendly haunted forest put on by @adaptivesportsconnection today! Very fun - make sure to come up and see the ghastly horrors! #scaredforgoodgoa ๐ป ๐ ๐ (at The Haunted Woods at Shawnee Hills) https://www.instagram.com/p/CkCIrNdrFSq/?igshid=NGJjMDIxMWI=
0 notes
Photo
I jotted down some thoughts on starting a martial art at 50 years old on my Medium page. Hope you'll check it out! (Link in profile) ๐ฅ #martialarts #nevertoolate #fitover50 #gongkwonyusul #ageisjustanumber https://www.instagram.com/p/CjnpBR0rBXu/?igshid=NGJjMDIxMWI=
0 notes
Photo
@duncanfellrath and I took in the #columbuswalknowforautismspeaks this morning, reuniting with his friends from @bridgewayohio and helping raise money and awareness for #autism! See my profile for a link to donate! ๐๐งฉ #autismspeaks #walkforautism #asseenincolumbus #autismawareness #autismacceptance #prouddad (at Downtown Columbus) https://www.instagram.com/p/CjgAvdfrcsS/?igshid=NGJjMDIxMWI=
#columbuswalknowforautismspeaks#autism#autismspeaks#walkforautism#asseenincolumbus#autismawareness#autismacceptance#prouddad
0 notes
Photo
No better place for @grayson.the.shusky than at the feet of mom. Especially given whatever it was he ate that is giving him such noxious gas. ๐๐จ๐ท #fartingdog #dogsofinstagram #huskylife #thehorror https://www.instagram.com/p/CjakIQRrnHG/?igshid=NGJjMDIxMWI=
0 notes
Photo
A forced lazy Saturday as @grayson.the.shusky has found his perch. ๐ #huskiesofinstagram #dontmove #lapdog #pinneddown https://www.instagram.com/p/CiVGvTZgFQe/?igshid=NGJjMDIxMWI=
0 notes
Photo
A forced lazy Saturday as @grayson.the.shusky has found his perch. ๐ #huskiesofinstagram #dontmove #lapdog #pinneddown https://www.instagram.com/p/CiVGvTZgFQe/?igshid=NGJjMDIxMWI=
0 notes
Photo
It's funny, my retention times for #WimHofMethod breathing really haven't "improved" a whole heck of a lot in all the time I've been doing this (and it's been years), but that really doesn't matter to me. Nor should it: it's all about how you feel at the end of it and how it improves your life. And as I've just said: I've been doing it for years, so I know it works. Just because you're not seeing "progress" in numbers and data doesn't mean you're not progressing. How do you feel? Honestly? ๐ง๐ป๐จ #justbreathe #justbreathemfer #wimhof #hormesis #meditation https://www.instagram.com/p/Cg7SGelJrqQ/?igshid=NGJjMDIxMWI=
0 notes
Photo
So proud to have reached 2nd Gup rank in the Korean art of #gongkwonyusul! Doing this martial art kept me sane during the pandemic and it's been awesome to do it along with my own offspring, @mooshroom_fan_account! ๐ฅ Here are some pics from my latest belt testing. (at Central Ohio Martial Arts) https://www.instagram.com/p/CedmOuJLdXx/?igshid=NGJjMDIxMWI=
0 notes
Photo
Where are all my Crossfitters and workout fans out there? My son Duncan has a challenge for you that will hit you hard with some of his favorite exercises and also support his former school! ๐๐ป Repost from @bridgewayohio โข Many of our Bridgeway Academy families will recognize this former student - Duncan Fellrath! Duncan transitioned to his public high school of residence a couple of years ago, but his Crossfit community still wanted to give back to Bridgeway Academy! Duncan is a member of Clintonville Crossfit, and this month they are raising funds by dedicating their workout to Duncan! Try the workout for yourself (and yes, these are some of Duncan's favorite movements) or donate using the link! Rx; Rx+; For time; For time; 10 deadlifts (135/95) 10 deadlifts (225/155) 10 air squats 10 pistols (5 right/5 left) 10 burpee box step-over 10 burpee box jump-over 10 ring row 10 chest to bar pull up 30 cal bike 30 cal bike Link in bio! https://www.instagram.com/p/CcswRHIL24I/?igshid=NGJjMDIxMWI=
0 notes
Photo
Great game at Schottenstein Center tonight where visiting @nd_hockey beat the host Buckeyes 30 seconds into the overtime period! And it's always fun to see a game with my son! โ๏ธ๐ #notredame #hockey #goirish #goirishhockey (at The Schottenstein Center) https://www.instagram.com/mudlifecrisis/p/CYvDreGMvXU/?utm_medium=tumblr
0 notes