#diseasefreeworld

[indian-yoga-girl]

Upside down when promotions overlap! Today only: enroll with any 200 PV order and get 3 FREE oils: Frankincense, (retail $93) Red Mandarin (not available for individual purchase in the US) & Serenity($40)! . #Frankincense: the king of oils. Great for cellular support, skin, and overall health support. #redmandarinoil: uplifting and great in diy cleaning products for a tox free environment. #serenity: the blend that evokes a spa sensation in your home. All things relaxing and a great sleep aid 💜 . Dm me if you‘be been flirting with idea of living a natural lifestyle free of petroleum based home, & skin care products 🙏🏼 . 🙌🏼say hello to pain free living 🙌🏼 #healthysexygreenproducts #greenliving #naturalsolutions #wellnesshacks #toxfree #oilerlife #yogipreneur #diseasefreeworld #painlessfuture #officeyogarevolution https://www.instagram.com/p/Bsq9473gR34/?utm_source=ig_tumblr_share&igshid=5go64y1syvzc

[khristine-bognot-blog]

This week is going to be amazing. I had some yummy bamboo shoots dish at my family's favorite Chinese restaurant. #bambooshoot #weightloss #reduceriskofcancer #immunitybooster #antiinflammatory #cardiovascularhealth #respiratoryhealth #stomachailments #snakebites #scorpionbite #cholesterol #dietaryfiber #potassium #manganese #copper #zinc #vitaminb6 #thiamin #vitaminc #vitamine #khristinebognot #lifecoach #holistichealing #reikimaster #farmacy #diseasefreebody #diseasefreediet #diseasefreeworld #healinggarden #healthiswealth (at Long Beach, California)

[khristine-bognot-blog]

This week was brutal. But I'm excited to just kill it starting tomorrow. I started wondering how perfect the timing each fruit that's in season. Cherries are in season in California. 🍒🍒🍒 #cherries #cherry #kidneyhealth #liverhealth #antioxidants #cholesterolreducer #immunitybooster #arthritis #antiaging #vitaminA #easesdigestion #khristinebognot #reikimaster #reikipractitioner #lifecoach #plantbased #healthiswealth #farmacy #diseasefreediet #diseasefreebody #diseasefreeworld #naturesmedicine #healinggarden #lifefoods #fruits #detox #holistic #holistichealing #healthyfood #healthyeating (at Long Beach, California)

[khristine-bognot-blog]

I was snacking on some of these earlier. Mmmm.... 😋 Go drink some cranberry juice. 🍷 #cranberries #cranberry #cranberryjuice #urinarytractinfection #UTI #kidneydisease #kidneyfailure #vitaminC #lowersbadcholesterol #cancerfighter #dentalhealth #mentalhealth #skinhealth #antioxidants #respiratoryhealth #heartdisease #kidneyhealth #bladderhealth #khristinebognot #lifecoach #reikimaster #diseasefreediet #diseasefreebody #diseasefreeworld #farmacy #healinggarden #plantbased #sacralchakra #weightmanagement #antiaging (at Long Beach, California)

[khristine-bognot-blog]

Love this sexy song. 😍 #theweeknd #rockin #perfectgymsong #khristinebognot #summerjam #hellyes #pumpit #getenergized #boom #healthiswealth #lifecoach #empowerment #diseasefreeworld #diseasefreebody #diseasefreediet #cardio #sweat #musictomysoul #💪🏽 #intervals #sexyvoice #beats #rhythm #soul #reikimaster #crystaltherapy #bookasession #pandora #24hourfitness #treadmillworkout (at 24 Hour Fitness - North Torrance Redondo, CA)

[khristine-bognot-blog]

I should really drink chamomile tea more often. I'm sipping on some now and it's delicious! I feel at ease. I feel hydrated and I love the flavor. Check out the benefits! 🍵 #chamomiletea #chamomile #antiinflammatory #cancerprevention #coldfighter #anxiety #allergies #migraines #diabetes #glowingskin #immunesystembooster #liverhealth #naturallaxative #menstrualcramps #sleepaid #stomachsoother #eczema #hemmorhoids #healing #khristinebognot #lifecoach #reikihealing #holistichealer #crystaltherapy #diseasefreediet #diseasefreebody #diseasefreeworld #farmacy #healingelixir #healthiswealth (at Long Beach, California)

[khristine-bognot-blog]

It's a lovely day so far! #moonfilter #bw #moonlight #daydream #nightmare #khristinebognot #makeup #healthyhair #skincare #ponytail #reikimaster #crystaltherapy #lifecoach #diseasefreeworld #diseasefreebody #diseasefreediet #holistichealer #hypnosis #energymedicine #goddessflow #goddessglow #brows #vitamins #collagen #sparklingwater #longbeach #bookasession #blissedoutwellness #444westoceanblvd #privatepractice (at Long Beach, California)

[khristine-bognot-blog]

Ladies here is your monthly or reproductive/fertility remedy. Loving these amazing benefits! •calms morning sickness •aids fertility •promotes milk production •helps stops excess bleeding afterbirth •regulates menstrual cycles •decreases heavy periods •calms cramping of the uterus •tones and strengthens uterus #rasberryleaftea #redraspberryleaftea #traditionalmedicinals #herbals #teas #farmacy #lifecoach #holistichealth #khristinebognot #reikimaster #holistichealer #fertility #morningsickness #milkproduction #excessbleeding #menstrualcycle #heavyperiods #cramping #pmssymptoms #monthlyremedy #fertilitydiet #yinyang #healingfoods #uterus #uterinehealth #reproductivehealth #diseasefreediet #diseasefreebody #diseasefreeworld #goddess (at Long Beach, California)

[khristine-bognot-blog]

So tired. Check out these healing benefits of Pau d' Arco. #antiinflammatory #candida #coldflu #bloodpurifier #redbloodcells #antioxidants #antifungal #antimicrobial #antitumour #analgesic #parasites #antineoplastic #ecoli #skinhealth #immunitybooster #staphinfection #leukemia #digestivehealth #respiratoryhealth #allergies #arthritis #phlegm #khristinebognot #paudarco #farmacy #diseasefreebody #diseasefreediet #diseasefreeworld #plantbased #healinggarden (at West Los Angeles)

[khristine-bognot-blog]

I think this weekend will be spent working, hanging out with family and friends, being creative and drinking some Yerba mate. I've never tried it. Comment below how you like to drink Yerba mate and for what reason. I love all this health benefits! Happy memorial weekend. Xoxo 😘 #yerbamate #vitamins #minerals #aminoacids #cancercells #immunitybooster #curbsappetite #strength #energyboost #endurance #slowsdownaging #nervoussystem #fatigue #antioxidants #metabolismbooster #bloodpressure #lipolytic #libido #balance #sleeppattern #creativitybooster #rejuvenate #khristinebognot #memorialdayweekend #diseasefreeworld #diseasefreebody #diseasefreediet #reikimaster #lifecoach #holistichealth (at Whittier, California)

[khristine-bognot-blog]

Had a lovely day at the beach and had an amazing meal at my favorite Lebanese restaurant, @dineopensesame in Long Beach. I had there Sunday dinner special #molokhia (#corchorous leaves with lemony broth and shredded chicken paired with basmati rice, #mouthwatering) Filipinos and southeast Asian countries eat this leaf too, #saluyot Anyway check out the benefits. #antiaging #youthfulskin #wrinklereducer #bloodpressure #cholesterol #bonehealth #teethcare #asthma #cancer #diabetes #heartdisease #headaches #tummyache #arthritis #urinarybladder #khristinebognot #diseasefreebody #diseasefreediet #diseasefreeworld #reikimaster #empowermentcoach #farmacy #healthiswealth #holistichealth #crystalhealing #blissedoutwellness (at Long Beach, California)

[khristine-bognot-blog]

When I take vitamins, minerals and supplements I always make sure to regularly use evening primrose oil. It does wonders to regulate hormones, keep your hair and skin young and healthy, and it's beneficial to the brain and nervous system. After all the brain is made up of 99% fatty acids. My recommendation though for trying to conceive potential mothers is to take one capsule on the first day of your cycle up to the 14th day. Pretty much take a break once you start ovulating. Why? Do not take this supplement after ovulation during the luteal phase as evening primrose oil can cause uterine contractions making it difficult for the fertilized egg to implant inside the womb. During this time, evening primrose oil can be replaced with omega-3 fish oil supplements for overall health. Stay healthy and beautiful ladies! #empowerment #eveningprimroseoil #ovulation #fertility #vitamins #hormonalbalance #eczema #arthritis #tendonitis #pms #antiwrinkle #adhd #add #gla #nervefunction #softskin #supple #breastlumps #cervicalmucus #implantation #khristinebognot #holistichealer #crystalhealing #reikimaster #energytherapy #diseasefreediet #diseasefreebody #diseasefreeworld #healthiswealth #alternativemedicine (at Long Beach, California)

[khristine-bognot-blog]

Yummy! Look at all these health benefits of seaweed! #seaweed #iodine #vitaminA #vitaminC #vitaminD #vitaminE #vitaminK #bcomplex #protein #aminoacids #fattyacids #chlorophyll #antioxidants #myostatin #antibodies #fucoidan #alginate #laminarin #glyconutrients #lignans #sulfategalactans #phloroglucinols #antiviral #antibacterial #antiparisitic #khristinebognot #diseasefreeworld #diseasefreebody #diseasefreediet #holistichealth (at Long Beach, California)

[khristine-bognot-blog]

Stop!!!! Attention PLEASE!!!!! Take a look at all these powerful healing benefits! I was at sprouts a few weeks ago and there was a tea sale buy one get one free. So I bought raspberry leaf and echinacea from @tradmedicinals tea!!! I bought raspberry leaf to relieve any pms symptoms and the free one was echinacea. Wow wow wow I had no idea how powerful this herb is. The taste is good. I made a pitcher of iced tea and I sip on hot tea with honey and lemon. Sometimes I had the iced tea in my smoothies. #traditionalmedicinals #teaaddict #echinacea #herbaltea #khristinebognot #holistic #upperrespiratoryinfection #enlargedlymphglands #colds #coughs #flu #uti #urinarytractinfection #skininfections #earinfections #hayfever #bronchitis #sinusitis #sorethroat #psoriasis #eczema #candida #herpes #sunburn #wounds #diseasefreeworld #diseasefreebody #diseasefreediet #farmacy #herbals (at Long Beach, California)

[khristine-bognot-blog]

Snacking on a few tangerines throughout the day seriously kept the calories away and boosted my immune system. My snacking was part of the problem in terms of weight management. I no longer snack on processed junk and usually snack and eat anything that comes from the ground. Meaning real food! Plant based diets serve me the best. I started my detox challenge yesterday with my friend. So the next 21 days I'll be vegan, meditate daily, will write down my goals and exercise for about 30 min a day. I'm missing the exercise part of my lifestyle. My body is feeling so stiff and tight. I need more movement, yoga and Pilates. Thanks @yogaxl for the restorative yoga session. My body is happy today. Have a beautiful day! Here she is! Tangerine. 😘 #tangerine #antioxidants #digestion #constipation #lowerscholesterol #goodforskin #arthritis #eyesight #hairgrowth #hairhealth #eyehealth #digestivehealth #21dayveganchallenge #meditate #lifestyle #exercise #eatingclean #goalwriting #khristinebognot #highvibrationaldiet #diseasefreediet #diseasefreeworld #diseasefreebody #detox #healthiswealth #yoga #pilates #reikimaster #lifecoach #healingfoods (at Long Beach, California)

[khristine-bognot-blog]

I had a Persian veggie patty a few weeks ago with a friend/client. It was delicious. She mentioned Dill was in it. Mmmmmm my mouth is watering. After this post it's breakfast time! #dill #digestiveaid #kidneyhealth #spleenhealth #lowersbloodpressure #improvesappetite #increasescirculation #milkproduction #nursingmothers #infectiousdiarrhea #breathfreshner #arginine #libidobooster #calcium #manganese #iron #magnesium #naturalantihistamine #carcinogens #respiratorydecongestant #menstrualhealth #insominarelief #diuretic #antispasmodic #khristinebognot #lifecoach #reikimaster #diseasefreeworld #diseasefreediet #diseasefreebody (at Long Beach, California)