#diet restrictions

[rjthirsty]

I'm learning more and more about my chronic illness now that I've given up on doctors, and that's fucking sad. I thought I was supposed to look to them for their expertise and their knowledge and manage my health with their help. Silly me.

Sorry. I'm still bitter about being sick for years with a horrible quality of life, and that all changed when I stopped asking for their help.

Anyways! New knowledge has been gleaned again! Even a small amount of pain is reflected in my body's stress levels and disrupts my sleep. It also makes me sleep more, likely in an attempt to repair.

Wifey convinced me to eat a small amount of "no" foods so I could enjoy the holiday. We both expected pain today. Being able to measure what causes how much is neat, though. Like, yes, I'm making myself sick to see what I can slack on because the world doesn't work with my diet restrictions.

The whole point of this? To say I've been sleeping and also celebrate new health knowledge.

[lolitta-420]

Coffee is the only cal I don’t mind ..

[ninaisstarving]

safe foods grocery list <3

here are some things i basically live off of!!

rice cakes (all different flavors) (35-60)

halo top ice cream (varies, 250-400 per pint)

Yasso ice cream bars (70 for mint chip)

outshine sugar-free popsicles (30)

popcorn (varies)

fiber one bars (70-90)

laughing cow cream cheese light (25)

sugar-free chobani yogurt (60)

sugar-free pudding cups (40)

sugar-free jello cups (10)

water flavor packets (or liquid) (0-10)

sugar free gum (5)

skinny syrups (0)

stevia, sweet n low, Splenda (0)

cauliflower rice (20-50)

light string cheese (50-60)

drinkable konjac jelly (3-10)

fat-free cottage cheese (120)

starkist light tuna in water (70-90, diff flavors)

frozen fruit (60-80)

salad mixes (20)

repost to add ur own, love u guys!!

[pr0jectdontdie]

Mealspo˚ʚ♡ɞ˚

Here’s some meals that actually look appetizing lol😇 yum

[easternbloc1985]

Sauces and Condiments - Mama Laina's Chicken Gravy Reduced-Fat Version Homemade healthier chicken gravy is simple to make; this low-fat variation combines chicken bouillon, broth, and olive oil.

[nova1224]

Saw this on X/Twitter never related more in my life 💀

[guillaumeferranddd]

Mama Laina's Chicken Gravy Reduced-Fat Version Homemade healthier chicken gravy is simple to make; this low-fat variation combines chicken bouillon, broth, and olive oil.

[blessedangelofdeath]

[joy-bug]

you can still enjoy foods you love but you have to remember that portion size matters ! 🎀

(for my girlie's who struggle with b¡ng¡ng 😓)

[st4rskinny]

[bobbabubblez]

The only spooky thing haunting me this Halloween is my weight

[rjthirsty]

I've made some poor food choices lately. It's hard, to be honest. I say it's fine, and I deal with the lack of everything I used to love because being in so much pain and unable to get out of bed was isolating.

It was me watching years go by where I had no future to look forward to because I couldn't make plans. It was not being present as my child grew up and missing teaching and learning with them. It was just making it through.

But I'm so restricted now that there is never a picture anywhere of something that I can actually eat. And I miss enjoying food.

[sk3sh]

things to do instead of eating!! 🖤

- pluck your eyebrows if they‘re slightly overgrown

- practice an instrument if u play one

- decorate your room / rearrange it

- read a book (preferably outside)

- go on walks

- call with some friends

- go on tumblr ( obvious lol )

- search for some healthy recipes

- bake something for friends / relatives

- try a new hobby ( i absolutely love crocheting )

- make some handmade gifts ( perfect for christmas )

- try out a new makeup style

- put some cute outfits together u wanna wear if you reach your gw

- browse through online shops

- listen to new music

these are some things i do! let me know if you have more ideas <3

[kittycatkilledaman]

Cat thinspo? Cat thinspo.

[ask-ink-blot]

Recipe for Almond Flour Blueberry Nut Muffins

These moist almond flour blueberry nut muffins are perfect to serve at breakfast, snacktime, or even dessert!

[thereisnothinghereagain]

Where are all my adult anas?

It's a different world stepping into Eds shoes again half way through life.

I don't have to worry about my parents getting mad at me

I don't have to worry about my school teachers getting mad at me

I don't have the typical teenage drama that spurred this mentality shift

I remember Ed being a call a shout for help just to be seen and cared for as a teenager. But now no one sees me, I have no watchful eyes on me. No one whispering under their breath, no parents staring at me across the dinner table as I play with a half eaten plate, no boy trouble or pubescent drama fueled by hormonal rage and indifference. I'm not doing this to impress the boy I like or try to fit in with the popular kids.

I am invisible

Except from myself.

I'm in a strange state of visible translucency. I tell people I'm fasting and they believe me, I tell people I'm too tired to come meet them for dinner they believe me.

Fuck, even my live out partner whose been here for the last 3 days who I have said the words 4norexi4 to and who has watched me consume nothing but tea for 3 days doesn't question my choices.

How different a world it is when you're seen but not seen. I am validated but I remain a shadow.