#diet challenge

[decayingdo11]

New thin$po dump

[ganyud]

furina diet

- req by anon

sorry for my break everyone my mental health dipped bad lmao

[weightlossriddles]

Unlock Your Weight Loss Journey with Fun Riddles!

Join us for a fun and engaging riddle challenge designed to inspire you on your weight loss journey! In this short video, we’ll share clever riddles that are not only meant to entertain, but also provide helpful tips for maintaining a healthy lifestyle.

Add your answer in the comments to enjoy!

Perfect for anyone looking to shed excess weight while having a good time. Can you guess the answers? Let’s get started!

[n3lsw0rld]

Dzisiaj pociagnelam fasta do 40 godzin!!😋 tylko teraz mam 5 godzin dlatego ze mama dala mi jedzenie ale jutro postaram sie pociagnac fasta do 24 godzin conajmiej

[alpojones]

[rainyfestivalsweets]

Oooh gosh.

Get Ready

Slimming in September

I found some HCG diet drops in my supplement stash. Who is ready for a round, starting right the fuck now????

Yes, I am serious.

Time to reread the booklet and get the fuck going!!

** I went on my group to see if anyone was starting a round and apparently those drops have been discontinued. Sad day.

*** I reread the booklet last night. I did a truncated loading day. Had a cauli pizza, a pint of halotop and a slice of danish.

****One of my attempts at this was in 2020. I weighed 280. I am certain it will be easier this time. I no longer drink, and I am better at making healthier choices on the regular, even when I am eating out. I am just super eager to break this plateau. I don't want to buy a bunch more clothes for sizes I am not planning on staying in.

*****My vanity goal is half my previous weight of 317.

[raonebng]

WEIGHT LOSS PRODUCT (ALPILEAN)

Fat mom now look like these (62lbs).

Her belly hung over her shorts...

Her arms and hips were covered in thick flab...

For 12 years she'd tried everything to lose weight, but nothing worked.

She was in tears. Sick of the names. The fat-shaming. The guilt.

The fear of her husband leaving her.

Sarah, a 47 year old mom of 3, was close to giving up...

Until the 25th of September, 2022. When everything in her life changed.

Sarah woke up that morning...

Grabbed some ice from her freezer...

And did THIS: a simple 5-second ice hack

to torch away 2 lbs over the next 24 hours

and take REVENGE on her belly fat.

But even more shocking...

The more you she did it, the more the deepest most stubborn pockets of fat from her belly, arms, hips and organs dissolved into nothing.

Until just weeks later she was 62 lbs lighter!

I can't wait for you to see her incredible transformation yourself and discover step by step just how she did it.

==> Mom of 3 Loses 62 lbs With Ice Hack (See Before/After pics)

Wishing you health and happiness,

**SIGNOFF**

PS. This incredible fat dissolving ice hack had been hidden for centuries in the Himalayas, try it for yourself here... and make sure you check out Sarah's before and after transformations too. These photos are amazing.

Check out this product

[orangejuicediet]

[bunny-boys-trying]

Doing a little diet with one of my moots! ( @ir0niccc )

I'm doing Rochelle Goyle's side cuz I'm such a girlypop man 🫡

Starting weight is really really shitty at 66.5kg 😭😭😭😭

[decayingdo11]

[ganyud]

wanderer diet

req by :: anon

quick edit- its low limits because,, as a puppet he doesn't need to eat (but we do)

[weightlossriddles]

Title

Unlock Your Weight Loss Journey with Fun Riddles!

Description

Join us for a fun and engaging riddle challenge designed to inspire you on your weight loss journey! In this short video, we’ll share clever riddles that are not only meant to entertain, but also provide helpful tips for maintaining a healthy lifestyle.

Add your answer in the comments to enjoy!

Perfect for anyone looking to shed excess weight while having a good time. Can you guess the answers? Let’s get started!

[uncanny-tranny]

Whenever people who are entrenched in diet culture talk about how terrible chemicals are, I just want to whip out this:

[ellejos]

75 DAYS HARD CHALLENGE: DAY I

Previously I announced that I will begin the 75 Days Hard Challenge at the first of July. For anyone unfamiliar, the Challenge takes 75 Days and follows these daily rules:

Choose a diet and follow it (without cheat meals or alcohol)

Complete two 45-minute workouts daily (one needs to be outside no matter the weather)

Drink a gallon of water every day

Read 10 pages of nonfiction

Take progress pictures

If you skip or miss a task you must start over

Things you should know:

I decided to try this challenge because I want to improve my mental toughness and physical fitness (also I want to prove to myself that I am consistent). It's probably not for everyone, so there is also a soft version of this challenge called 75 Days Soft Challenge.

I prepared for this challenge a month in advance. I tried out what diet suits me the most without craving cheat meals, decided on what books I want to read and what kind of workouts are the best for me.

I don't want to bother you with a daily follow up of my challenge, but please consider I'll try to do an update every 1-2 weeks.

"All great things have small beginnings."

My current routine on this challenge varies from day to day because I do work shifts but there are a few things that stay consistent during this challenge:

Diet:

I decided to do IF with a 16:8 ratio. I start eating at 10am and have my last meal at 6pm. Mostly low carb, high protein. No meat, no sugar, limited dairy. Please consider that every human is different and what may work for me, won't do it for you. I decided to become vegetarian a month ago and I don't regret it yet.

2. Workouts:

I am not an athlete. Therefore two heavy workouts a day would cause me injuries. I'm taking a 45 minutes outdoor walk everyday and the second workout is whatever suits my day the most. For example on Mondays I'm going to a yoga class, therefore this will be my second workout.

3. Hydration:

To be honest, I had to change this one a bit. I'm drinking one black coffee every morning and I'm also having a tea before I go to sleep. This intake plus a gallon of water would be too much for my body. I decided to drink 3 Liters of water everyday and the missing 0,7 liters will be tea and black coffee. I'm not drinking anything else for the duration of this challenge. No soft drinks, no alcohol, no milk (except for coconut milk for my overnight oats).

4. my non-fiction reading list:

Patrick Lencioni - The Five Dysfunctions of a Team

Dale Carnegie - How to Win Friends and Influence People

Yuval Harari - Homo Deus

Yuval Harari - 21 Lessons for the 21 Century

Daniel Kahneman - Thinking Fast and Slow

James Clear - Atomic Habits

Robert Greene - The 48 Laws of Power

Robert Greene - The Art of Seduction

Erich Fromm - The Art of Loving

Oliver Burkeman - Four Thousands Weeks

James Carse - Finite and Infinite Games

Seneca - Letters from a Stoic

Plato - Allegory of the Cave

5. last but not least - the progress picture:

I hate taking pictures, so I won't really share them but I made a folder on my phone and taking the photo is the first thing I'm doing in the morning to get it off my list.

Bisous!

[rainyfestivalsweets]

I survived last night.

I have a late evening munchies thing going on.

Sometimes even without the CBD. Ugg.

I was trying to fight past it.

I had 2 sf lollipops. And had dinner after the movie with mom and that was the last of it.

I am trying to hold myself more accountable.

And it is fucking embarrassing to tell your coach - yeah, after those 3 sweet treats of ample portion, I also had a mini quest bar.

And how do I know? Because I found the wrapper.

For fucks sakes, stop eating!

But last night was better. I just don't think I need a whole jello parfait, tub of halo top, a candy bar thing AND a quest bar.

1. I should have had 1 of those and saved the rest for another day. That shit is fucking expensive!!!!

Halotop is like $6.

The jello is at least $4.

I don't know the numbers on the other things. But that seems excessive. Idk.

[diorrfairy]

diet pepsi by addison rae is so patrick and tashi coded so i made an edit on tiktok check it out besties <33

losing all my innocence in the backseat <33