#castor oil and coconut oil for hair

[shivasriworld]

Benefits of Coconut Oil for Hair Health

1. Coconut Oil Moisturizes Hair:

Coconut oil is an excellent natural moisturizer for the hair. It can penetrate the hair shaft, reducing protein loss and keeping the hair strands well-hydrated. Dry, brittle hair is more prone to breakage, and keeping it moisturized can help maintain its length.

2. Coconut Oil Strengthens Hair:

The fatty acids in coconut oil, particularly lauric acid, can help strengthen hair and reduce hair breakage. Stronger, healthier hair is less likely to break and may appear to grow faster.

3. Coconut Oil Helps for a Healthy Scalp:

A healthy scalp is essential for hair growth. Coconut oil may have mild antibacterial and antifungal properties, which can help maintain a clean and healthy scalp, promoting optimal conditions for hair growth.

4. Coconut Oil Reduces Damage:

Applying coconut oil to your hair before washing can help reduce damage caused by the mechanical stress of combing or brushing. It can also act as a protective barrier against environmental damage.

5. Coconut Oil Improves Hair Texture:

Regular use of coconut oil may result in improved hair texture, making your hair look healthier and thicker.

Read - How to Use Coconut Oil for Healthy Hair Growth!

[healthygloww]

Part- 1

[honeytonedhottie]

doll hand-book⋆.ೃ࿔*:･🎀

how to feel prettier, some visual interest tips, a beauty handbook and how to glow up without doing something big/extra, little habits and things that u can incorporate into ur life to make u glow up without even thinking about it ✨ (constantly being updated)

double cleansing every morning and night for clean and sparkling skin

BODY GLITTER

exfoliate ur skin weekly (2-3x) 

incorporate pretty words into ur vocabulary 

drinking enough water everyday to be healthy and beautiful 

sweet smelling body butters and body oils to moisturize 

posture is important so sit straight and stand straight 

wear sunscreen on your face and body everyday bcuz spf is important

jewelry to decorate ur body 

carrying lipglosses and hand lotions and perfumes in ur bag for touch ups throughout the day 

meditate, say ur affirmations and journal for a pretty mind 

for journaling, buy a cute journal and journal with scented glitter pens and stickers 

for visual interest 

glitter is very feminine, in makeup, clothing, nails, and on collarbones. when i wear glitter on my skin i feel like a fairy ✨

jewelry makes u glitter (nose studs, stacked necklaces and stacked earrings, rings, belly piercings, and nail gems) 

know what ur undertone is, since i have a warm undertone (gold>silver) 

LONG is the way to go (long nails, lashes, hair, flowy dresses and tops and skirts) 

for the sleek and shiny look (shiny and silky hair, glossy skin and lips) 

glowing up subconsciously

prioritize sleep (sleep 8-10 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

to look polished and put together

chapped lips are unacceptable, use an overnight lip mask and a hydrating chapstick throughout the day. if u notice ur lips just peeling in general, use an exfoliating scrub/brush ur lips with a toothbrush.

neat hair = a polished look

keep ur nails trimmed, filed, and polished and if u wanna do a little extra get them manicured

address skin concerns so that then you can get glossy skin

make sure all ur metals match and color coordinate

keep it simple

details make a difference

shape ur brows

whiten ur teeth + maintain good oral health

color coordinate

fixing posture

HELPFUL RESOURCES

how to smell dreamy - @flirtygirl-coterie

feminine archetypes - @prissygrlsorority

beauty binder - @prissygrlsorority

maintaining a clean and fresh appearance - by yours truly

makeup tutorial in pics - by yours truly

"your glowing" - by yours truly

general hygiene secrets and tricks - by yours truly

[theambitiouswoman]

Get beautiful hair with natural oils 🎀

Amla oil: Rich in antioxidants. Reverses damage in cells.

Lavender oil: improves micro circulation.

Rosemary oil: stimulates roots, improves circulation, darkens hair.

Coconut oil: contains lactic acid which reduces protein loss from hair and makes it stronger.

Olive oil: prevents hair damage and adds volume.

Castor oil: contains ricinoleic that boosts hair growth.

Aloe Vera oil: contains in vitamins A, C and E that promote hair growth and shine.

Argan oil: detanges, strengthens and adds shine to hair.

Macademia oil: reverses damage, moisturizes and heals split ends.

Avocado oil: anti dandruff and makes hair smooth and silky.

Jojoba oil: treat itchiness in scalp and prevents hair loss.

[piratecaptainscaptainpirates]

Primer on writing Ed's hair care!

I love writing about Ed's hair! He has lots of beautiful hair, and it's obviously very well taken-care-of. I love reading fics that include Ed's hair care routines, too, but I know that a lot of white authors might not be confident about writing a man of color caring for his hair.

So, I wanted to put out a quick cheat sheet to help! This isn't an in-depth guide, but I hope it's a good primer so you can confidently include scenes touching on Ed's hair care. I really recommend checking out some natural hair subreddits if you want to go more in-depth so you can get ideas for the everyday frustrations and styles Ed might have.

Common misconceptions:

Ed will not need to wash his hair as often as you might assume he should. Natural hair textures tend to get very dry and brittle when washed too frequently because over-washing removes protective oils from our scalp and hair and dries it out. Ed probably only needs to wash his hair a couple times a week at most (he'll have figured out what works for him and his hair). This doesn't mean he's dirty or unclean, and it doesn't mean he won't shower or clean himself - he'll just probably put his hair up in a shower cap to keep it dry when he showers on days that aren't wash days.

Ed's hair care will look different than Stede's, and if he wants to let Stede help him care for his hair, he'll probably need to teach him how. Ed might have different brushes for detangling and styling his hair, and they'll definitely look different from Stede's. He also won't be able to use the same products as Stede does, or he might damage or over-dry his hair because many hair products meant for white/straight hair will over-strip the oils from natural hair.

A few things to avoid: Ed's hair is always depicted in the show as clean, well-styled, and perfectly presentable. It is not wild, untamed, or unmanageable just because it's got some texture.

Everyday care!

On the daily, Ed will probably rely on a few products to help him keep his hair looking beautiful. Coconut/castor oil is a go-to for locking in moisture (he can also use moisturizing creams or sprays in a modern AU), twisting creams and butters will help him style his hair into twists and braids, detangling sprays and/or creams help with bad hair days, and a curl-defining spray will help him get his hair looking great in the mornings.

On wash days, Ed will want to use a hydrating shampoo and a nourishing conditioner. Between wash days, leave-in conditioners will help him keep his hair moisturized and control frizz (leave-in conditioners don't get rinsed out, and he'll typically apply them after lightly wetting his hair).

Ed will likely want to put his hair into a protective style before bed so it doesn't get tangled and frizzy during the night. Putting his hair up in a sleep bonnet can help protect his hair while he sleeps, but as a fellow guy with longer hair, I can guess he won't like how he'll wake up with a bunch of his hair looking and feeling flat from sleeping on it. Putting his hair up in braids or twists are great ways to protect it while he sleeps so he wakes up with defined, happy hair! Pro-tip: he probably knows that wetting his hair before putting it into protective styles will help define his curls.

Around the water!

In canon settings or in AUs where Ed lives on or visits the beach, hair care is especially important! Salt air and swimming in the ocean can be very hard on natural hair, and Ed will want to be diligent about moisturizing to help control frizz and keep his hair from drying out.

Before swimming, if he can, there are a few things Ed can do to keep his hair happy. Natural hair really absorbs water, so wetting it before a swim can limit the amount of saltwater (or, in a pool, chlorine) his hair is able to soak up. It's also a good idea to put his hair in a protective style like braids before swimming.

After being in the water, again, Ed will want to wet his hair! After a swim in salt water, rinsing his hair with cool fresh water will keep his hair much happier.

If he's going to be swimming a lot, Ed will want to be very intentional with keeping his hair moisturized! Leave-in conditioners will be his best friend.

Why does this matter?

For people of color, our hair really matters. Our hair is an important way we express ourselves and feel connected to our culture. And controlling natural hair is one way that colonized societies continue to oppress and marginalize people of color. We're often policed and exoticized for our hair - like how the rich assholes on the party boat in s1e5 tried to touch Ed's beard without his permission. Taking care with how we depict Ed's hair isn't just fun and interesting, it helps make this fandom a more welcoming, inclusive space for fans of color.

[chaoticwitchgrimoire]

Ways to use magickal oils: for witches and non-witches

In your beauty routine:

Depending on the carrier oil, spell oils can be a great addition to skin care and hair care! Some carrier oils provide a lot of skin and hair benefits.

Castor oil contains triglycerides, which help maintain moisture in the skin. This can help with dry skin. Castor oil can also be applied generously as a hair mask and wash off, or apply very liberally to the ends of hair to help with frizz. This is depending on hair type.

Grapeseed oil is an effective treatment to decrease split ends. On the skin, grapeseed oil can help with breakouts, treat dry skin, and gently fade some scars. It’s also non-comedogenic meaning it won’t clog pores. This could be a good option for someone with oily skin.

Sweet almond oil has a lot of vitamins, minerals, fatty acids, and antioxidants that can sooth both the skin and hair. It can help approve the appearance of dry and irritated skin.

Jojoba oil is anti-inflammatory and can reduce redness, help with chaffing, and keep skin calm. For hair, it can strengthen hair strands and reduce hair porosity buildup. It is both antifungal and antibacterial.

Sunflower seed oil can make hair shiny and strong. It can help tame frizz as well as treat dandruff. When used on the skin, it can help skin retain moisture.

*Always be wary of your skin sensitivities and allergies when buying or making your own oil blends.

Ways to use them in your beauty routine:

Add a few drops to your bath for aromatherapy.

Mix a few drops into your liquid soap (great for cleansing and/or protection!)

Mix a few drops in your palm with your favorite lotion. Rub it into your skin while saying affirmations.

Deposit a few drops through your hair while damp.

Dab it on your pressure points to use as perfume.

If you make soap, add a few drops into your soap for a magickal boost.

In your cooking:

Some carrier oils can be great to cook with! *Make sure not to add essential oils to these blends and use food safe herbs. You’re responsible for your own allergens.

Olive oil is already a pantry staple for many people. Try making an oil blend steeping your favorite kitchen herbs and spices in olive oil to use in your cooking.

Avocado oil is another great oil you can do this with if you prefer.

Coconut oil is solid at room temperature, but that doesn’t mean you can’t use it as an oil blend. Heat up the amount you want in a pot and add your herbs. Keep the heat low to infuse your herbs then place into a jar to solidify.

In magick:

Oils are super versatile and they’re a staple for many witches. The most common way they’re used is to anoint candles for spells and rituals. This can even go as far as anointing deity candles as an offering.

They can also be used to anoint objects. By taking a small amount of oil and rubbing it onto an object, you can add energy and charm it with your intention. This works for talismans as well.

You can also anoint yourself! Certain points on the body can be anointed depending on your intention. Anoint your throat with a confidence oil before giving a presentation to aid in communication; anoint your forehead with a psychic oil to aid in divination; anoint your pressure points with a love oil to draw someone in.

The possibilities are endless.

[4bor]

Do you have any tips on how to not lose hair? I’ve been watching my weight and eating less than 1000 cals for three weeks and have already lost a ton of hair. Is there anything I can do to minimize it?

hey! here are some tips

protein intake, even though you're eating fewer calories, you can also increase your protein intake by making sure that the food you're eating (that are low in calories) have enough protein. if you can't eat more food, you can take supplements like whey, or plant based protein powder

managing stress, stress can be the cause of hair loss, so focus on stress management techniques like yoga, meditation, and breathing excersises.

hydration, make sure to keep yourself hydrated. drink plenty of water to keep your body and scalp hydrated

hair care routine, use gentle, nourishing hair care products. avoid over-washining, excessive heat styling, and harsh chemical treatments. have scalp massages with oils like coconut or castor oil to improve circulation and promote hair growth

nutrient-dense foods, even with a low calorie intake, you should prioritise foods that are packed w/ essential nutrients. foods like leafy greens, berries, lean proteins, nuts, and seeds can provide you with nutrients without adding too many calories

[herb3lla]

HAIRCARE tips 🎀

How I changed my hair from having greasy, damaged and "your hair stinks" to having a healthy, hydrated, soft, voluminous hair and getting compliments EVERY DAY

(Like I'm not even exaggerating guys, I really do get compliments on my hair everyday 👀)

Tip#1

Do what works for you

Literally don't listen to someone when they say "Don't wash your hair everyday" "wash your hair everyday" etc honey PLEASE PLEASE PLEASE try it out first!! Self care is all about trial and error it's never going to be linear and I promise you you'll have yourself figured out.

When I used to listen to my mom saying "don't wash your hair everyday it damages your hair" I literally used to wash my hair like 2 times per week and trust me IT DIDNT HELP ME AT ALL.

I switched to washing my hair every other day and my hair has never been any shinier and smoother plus it's getting what it needs!! Washing your hair depends On YOU. Please do whatever works for you

Tip#2

Oil your hair atleast 2 times per week

please I can't stress this enough. Your hair NEEDS food too and oil does that job for your hair.

You can use castor oil, coconut oil, olive oil, almond oil, jojoba oil or best if it's Moroccan oil.

You can mix these up together and use it on your scalp every two times per week and trust me guys your hair is never going to be the same. Feed your hair!!

Tip#3

Regulate blood flow

stimulating blood flow to your scalp will not only give you healthy hair but also ensure hair growth.

(don't be surprised if you start seeing baby hair all of a sudden because I am not lying 👀)

You can use a scalp massager or a derma roller. Derma rollers create tiny incisions to your hair which regulates blood flow delivering the nutrients your hair needs.

If you're using a scalp massager then make sure to lie upside down on your bed and massage your scalp gently for 5-10 minutes every day for BEST results. but it works fine either way.

Tip#4

Rosemary serum

This is my favorite!! And yes honey you can make it at home.

Get two to three rosemary leaves and put it to a boil with water on medium heat ( quantity depends on your container and this serum can be stored for two weeks at max ❤️)

When it comes to a boil strain the water and leave it to cool down then apply it on your scalp and massage it in with a scalp massager.

I used it every night before bed and tell my why my hair grew so much under just 7 months when I had the worst hair growth??? And it made my hair smooth and healthy and Soo ughh!!! I can't even put it into words just know I STARTED GETTING MASSIVE COMPLIMENTS AROUND ME OKAY?

Tip#5

Never leave your hair open while sleeping

Please don't make this mistake. I used to do this and it didn't do me right. It makes your hair extremely frizzy and causes breakage.

Put your hair up on a bun or do a little braid on your hair every single time before sleeping. Not even a ponytail!! A BRAID OR A BUN!! PERIODT! anything that does not leave your hair out.

Tip#6

Use as minimum heat as possible

Don't overwhelm your hair with heat guys. If you think there's alternative that's gonna give you the hairstyle you want without using any heat then use that. Like

Air dry your hair

Use hair rollers (there's tips on TikTok and YouTube to how you can get heatless curls using these)

Tip#7

Trim your ends regularly

Trim your ends every 3 months. It removes split ends reshapes your hair so you're good to go for your next hairstyle.

Also if you have extremely damaged hair and you don't wanna shave your hair off to "start new and fresh" with your hair I recommend trimming your hair ends every three months. I know it's a long and lengthy process ( but so is growing new hair after shaving your hair right?😭)

That way when you get your new and ✨ healthy ✨ hair after getting into hair care, the damaged old hair gottaa have to go ( slowly but surely❤️)

Tip#8

Use hair masks weekly

Hair masks are your best friend. It hydrates and nourishes your hair and best part it defines your natural hair out

My personal favourite is the fenugreek hair mask with banana and egg (I make it at home). Using it weekly to see the most results >>

You can try any hair masks that works for you ❤️

Bonus tip : BE PATIENT WITH YOUR SELF!!

don't overwhelm your hair by overdoing it. Be patient with your hair and care for it just like a you're caring for a newborn baby and it's gonna return all that love back to you ❤️

[stardust-swan]

My current perfume layering routine:

(I'm going for light and sweet roses and vanilla for the summer, but with a slight exotic twist)

Wash with sandalwood soap (I leave it sit for a few minutes because sandalwood is good for your skin)

Wash again with Imperial Leather Rose Milk and Mallow shower gel

Massage Palmer's Cocoa Butter Oil into my body while it's still damp (it smells like soft vanilla)

Moisturise with Nivea Rose and Argan lotion

Apply rose oil on my pulse points

Then spray perfume on top of the rose oil. My current favourite is Fatima Pink by Zimaya, which is a really really close dupe of PDM Delina and lasts for ages (if you like Delina but don't want to pay €260 and don't mind using a dupe I'd def recommend this for €40, it's the same scent and longevity in a different bottle). It smells like sweet, light roses, a bit fruity, and to my nose it smells kinda like Turkish Delight.

I'm also:

Using Jurlique rose hand cream every time I wash my hands

Washing my hair a couple times a week with As I Am coconut cowash, shampoo, and leave in conditioner (they smell like coconut and Shea butter)

Oiling the ends of my hair daily with L'Oréal Elvive Extraordinary Oil (love the smell of this, and it also just glides on and softens the hair without looking greasy)

I also have been using honey peel masks, honey and almond sheet masks, oil pulling with coconut oil, applying Glossier birthday balm throughout the day and Klavuu rose lip treatment morning and night, massaging my scalp and hair with a mix of hot argan oil, black castor oil and jasmine oil once a week, and massaging argan oil into my face, lashes and brows at the end of my skincare routine (but nobody will be able to pick up on these scents except for me unless they're way too close lol)

Roses are in bloom at this time of year, and are classically feminine and elegant. Vanilla is also feminine and adds warmth and sweetness. Sandalwood is woody, exotic, and calming, while coconut is tropical, sweet and nutty, perfect for summer. Which is the vibe I want to evoke this summer - feminine, sweet, and summery, with some exotic allure.

[prettieinpink]

GROWING OUT + STYLING YOUR LASHES

Minimise the use of mascara + if you do use it anyway, ensure that most of the residue is washed off with micellar water before you go to sleep

Avoid lash adhesives, falsies, eyelash curlers etc for the time being.

Using a clean spoolie, brush through your lashes everyday, this helps stimulate them which promotes growth.

Apply oil to your lashes daily- coconut, castor, olive etc etc. use a cotton swab for a clean application.

Consider taking biotin, collagen, or vitamin E as supplements for lash growth (consult with your doctor first!)

Avoid touching/rubbing your eyes, as this can pull out some of your lashes.

Use tweezers carefully to style your lashes each morning

To naturally curl your lashes, I just use a small spoolie and warm Vaseline, and leave it for around 1-2 minutes.

Apply some Vaseline there and there because it helps with locking in moisture but don’t apply anything to the roots as it will block the hair follicles for growth

GROWING OUT + STYLING YOUR EYEBROWS

Same things here- wash your face and ensure no make up residue is in your eyebrows + apply oils daily.

Avoid plucking your eyebrows for 12~ weeks. This gives them time to properly grow and actually highlight stray hairs.

Try to wear sunglasses that cover your eyebrows, as excessive UV exposure to your eyebrows can harm the proteins there, which cause them to be brittle and thinner.

Once again apply small amounts of Vaseline but the former still applies.

Exfoliate your eyebrows around 3x a week as it stimulates the follicles which promotes growth

Use eyebrow gel for them to stay put throughout the day, but a good quality one as some can leave white residue.

Fill them in if they’re sparse, but still be diligent. Overfilled eyebrows<<<

Know if an arch, soft arch, or straight eyebrows suit you the best, dear peachie has a good video on this.

[iknowyuu]

I saw your requests are open. Can I please request Soobin and a black fem(she/her) reader? Maybe them just being cute and him introducing her to Odi?

soobin x gender neutral! black! reader

↝ wc: 589

note: super late!!! hope u enjoy anyway!!

content: black reader obv, blonde soobin my fave, neck kisses, odi <3

♡

- dating soobin is literally just fluff - all the time!!!! - whenever your together he always has to have his hands on you - arm over you shoulder, - around your waist, - a hand on your knee or thigh, - WHATEVER!!! he just wants to touch you, ok? :( - he often stares at you and just admires your hair - he has so many questions bro. - how do you get your curls looking like that? - why don't you wash your hair as often as he does? - how do you get your braids/cornrows/locs to stay and not unravel? - he's so curious but he's scared of offending you so he doesn't ask for a while - not until late one night, on a washday that you started a liiittle too late - he decides to just ask, deciding that if he does offend you at least he knows not to ask anymore

the blonde boy walks into the bathroom, stopping midway into the door to observe you combing your hair. "y/n?" you glance at him, "yes, babe?" you respond, not stopping your ministrations on your last section of hair. "what are you putting on your hair?" you stop applying the conditioner and smile at him. your ex didn't really care about your natural hair business, so this was a shock.. as well as a nice change of pace. "it's leave in conditioner. why?" "nothing. im just curious." he watches as you comb it through, twisting it then wrapping it around itself into a little ball on your head. he's so fascinated he doesn't realize he's been watching for ten minutes, till you finish up.

- that moment opened up a gateway for him LMFAO - all of a sudden he's randomly asking you things like "what's your hair type? 3 or 4? and what letter?" "do you use coconut oil or castor oil? both?" "is the inside of your nightcap silk?" - now where tf did he get the info to even conjure up these questions?? - and then you catch him watching braiding tutorials 💀 - yeah, checks out. - no but it makes you feel so giddy that he's so interested!!!!! - he's not really a big fan of pda, - but he doesn't mind hand holding and hugs (which still make him super shy..) - he also introduced you to odi :( <3 - AND HE ONLY DOES THAT WITH PEOPLE HE TRUSTS

he placed his hand on the cage lock, opening the door and scooping the small hedgehog into his hands. “here,” he says, “open your hands.”

you cup your palms, following soobin’s example. you watch as he gently places odi into your hands, the little hedgehog turning around to stare at you with beady eyes- it's at that moment your heart melted.

as you looked at the little creature in your hands, adoration shining brightly in your eyes as you gently petted him. the same could be said for soobin; he looked at you as if you were the one who'd gotten him odi in the first place.

- he thinks you're the cutest, most precious thing in the world! - whenever he wakes up in the mornings and looks at you, - scarf wrapped around your head/nightcap on/curls out, whichever it is, his reaction is always the same - cuddling even closer to you and burying his face in your neck - if he's feeling bold.. little kisses too - yea, he's so in love with you 😭

[cherubofthenight]

nurturing my natural self (part 4)

Disclaimer: I made this, like all my other posts, for myself, but if you are reading this, I'm not a doctor, and this is basic researched knowledge. If you realize that you need help, please seek a doctor!

Allowing Your Hair to Recover

Nurturing your hair is just as important. This allows your natural hair to breathe and thrive. While protective styles like braids, wigs, and weaves can be great, they can also harm your hair if you don't give it a break. It's crucial to find a routine and products that work for your hair type and porosity.

I want to grow my hair out so I can wear it more often, but I’ve struggled to find styles that suit my current length after chopping off my dead ends. Cutting those damaged ends felt like a weight lifted off my chest! I’m investing in my hair care and currently have a protective style in, but I’ll switch back to my natural hair once it’s out.

I’ve found more styling ideas on TikTok, which helps since it can be tough to find looks for my length. My hair is a bit longer than the TWA (teeny weeny afro) stage and is growing well. The health of my hair is very important, and I plan to continue adding to my routine.

- Nutrients: Protein: Essential for hair structure (lean meats, fish, eggs, legumes). Omega-3 Fatty Acids: Support scalp health (fatty fish, walnuts, flaxseeds). Vitamin A: Promotes sebum production for a healthy scalp (carrots, sweet potatoes). Vitamin C: Supports collagen production and iron absorption (citrus fruits, berries). Biotin: A B-vitamin crucial for hair growth (eggs, nuts, avocados). Vitamin E: Improves blood circulation to the scalp (nuts, seeds, leafy greens).

- Hydration: Drink plenty of water to keep your hair and scalp hydrated.

- Scalp care: Cleansing, exfoliation & massage: using a gentle shampoo, keep your scalp clean to prevent build-up, which can hinder growth. occasionally exfoliate your scalp to remove dead skin cells and promote circulation (started using aztec clay, 10/10 so far, loving it). massage your scalp to stimulate blood flow and promote hair growth.

- Moisturizing Oils: jojoba, argan, grapeseed & avocado oil. These help hydrate hair by adding moisture and nutrients. Apply these oils to damp hair to hydrate it, either as part of a deep conditioning treatment or after washing.

- Moisture-Sealing Oils: castor oil, coconut oil, olive oil, avocado (serves as both) & shea butter. These create a barrier to lock in moisture and prevent dehydration. Use these after applying a moisturizing oil or treatment to lock in the hydration, focusing on the mid-lengths and ends of the hair. I don't use these much if at all unless I'm focusing on the ends of my hair because of my scalp condition.

- Heat Management: If you’re using heat, always protect your hair. Heat protectants are a must to prevent damage from styling tools. Try to minimize heat use overall or stick to low-heat settings.

- Detangling: a major part of healthy hair care. Always use a wide-tooth comb or your fingers (if using both, then use your fingers first), and make sure your hair is wet with conditioner to prevent breakage.

- Seasonal Hair Care: your hair’s needs can change with the seasons. In the winter, it might need more moisture, while summer humidity might require lighter products.

- Avoid Harsh Chemicals: Choose sulfate-free shampoos and conditioners to avoid stripping natural oils. reduce or avoid harsh chemical treatments (e.g., relaxers, dyes) that can weaken hair.

- Protective styling: using low-manipulation styles to protect your ends (braids, twists) can help prevent breakage. styles that are too tight can lead to traction alopecia.

- Hair care ingredients: it's important to find what works for you. what works for kayla may not work for kiara, yk? for example, i've read and heard about others who benefitted from Coconut oil, shea butter, castor oil, jojoba oil, rosemary oil, and mint oil are examples of hair care ingredients known for their nourishing, moisturizing, and growth-stimulating properties. While not all of these oils are beneficial for managing my seborrheic dermatitis, certain ones, like jojoba oil and rosemary oil, have been especially helpful in controlling flare-ups.

- Routine: Find a fitting routine for your type and porosity. A general one is: shampoo + condition + rinse + leave in + style OR shampoo + deep condition + rinse + leave in + style . People include pre-poo (pre-shampoo) to detangle, some people even condition their hair before deep conditioning. this can actually cause your deep conditioner to be less effective. my current routine to which pre-pooing will be added: detangle with water + shampoo/aztec clay mask w acv + deep condition + rinse + leave-in conditioner + blow-dry on low heat. this is to prep my hair for like braids or something but if i was doing a wash n go, i wouldn't bow dry, i'd style with either a curl custard and gel or a hair butter (to lock int he moisture) + gel since i already used leave-in.

- Trims, Patience, and Stress Management: Regular trims are necessary to keep split ends at bay. Managing stress and getting enough sleep can make a huge difference in your hair’s health. And remember, patience is key—healthy hair growth takes time!

Some ingredients to beware of:

- Sulfates (e.g. Sodium Lauryl Sulfate): Strips natural oils, causing dryness.

- Parabens (e.g. Methylparaben): Preservatives that may disrupt hormones.

- Silicones (e.g. Dimethicone): Can build up on hair, leading to dullness.

- Alcohols (e.g. Isopropyl alcohol): Drying effects on hair.

- Formaldehyde (e.g. DMDM Hydantoin): Can cause irritation and allergic reactions.

- Artificial Fragrances: Can irritate sensitive skin and cause allergic reactions.

- Harsh Detanglers (e.g., Sodium Lauryl Sulfate, Cetrimonium Chloride): Can strip moisture and cause buildup.

Hair Care Essentials

- clarifying shampoo (deeply cleanses to remove buildup, excess oil, and impurities. Ideal for occasional use to refresh hair but can strip natural oils with frequent use.)

- hydrating shampoo (gentle cleansers that don’t strip natural oils; look for hydrating formulas.)

- co-wash (cleansing conditioner that helps remove dirt while maintaining moisture, suitable for regular use. i.e. when you wanna wash your hair but it's too soon use shampoo bc you don't wanna dry it out)

- conditioner (moisturize and detangle hair after shampooing.)

- blow dryer (better than air drying, esp useful for when you're doing styles that require dry hair)

- spray bottle (refresh, dampen, moisturize)

- plastic cap (to hold your hair when you put hair masks on)

- leave in conditioner (retain moisture and detangle hair.)

- deep conditioner/hair mask (Used weekly or bi-weekly to provide intense moisture and repair. choose one best suited to your hai-- what your hair needs the most in the moment)

- hydrating creams & oils (shea butter, coconut oil, or argan oil to nourish and moisturize.)

- natural oils: coconut oil, olive oil, jojoba oil, or castor oil can help seal in moisture, add shine, and promote hair growth.

- essential oils: tea tree oil, lavender oil, and peppermint oil can help with scalp health and stimulation.

- curl creams or gels: defining curls, providing hold, and reducing frizz.

- edge control & brush sleek edges and maintaining hairstyles.

- hair mousse: volume and lightweight hold.

- wide-tooth comb: for detangling without causing breakage & combing out.

- detangling brush: for detangling (denman, unbrush etc)

- fine-tooth comb: sectioning and parting hair

- satin or silk scarves/bonnets/pillowcases: protect hair from friction while sleeping, reducing frizz and breakage.

- hair clips and bands: sectioning hair during styling and care routines.

- heat protectant spray or cream: if you use heat styling tools (like flat irons or blow dryers) to protect your hair from damage.

- trimming tools: scissors handy for regular trims to remove split ends and encourage healthy growth.

- scalp massager: promote blood circulation and stimulate hair growth.

- scalp Treatments: tea tree oil for dandruff or other scalp concerns.

masterlist

[honeytonedhottie]

pretty girl handbook⋆.ೃ࿔*:･🧁

♡ double cleansing in the evening for gorgeous skin

♡ body glitter

♡ exfoliating ur skin on a weekly basis (2-3x) for baby soft skin

♡ incorporate pretty words into ur vocabulary

♡ sweet smelling body butters and oils and lotions

♡ sunscreen on ur face and body (neck, hands, chest etc)

♡ buy a cute journal and journal with scented glitter pens and stickers

♡ carry around ur favorite lipglosses because glossy, soft lips 24/7 is an absolute MUST

♡ jewelry makes you GLITTER. things like belly rings, waist chains, bracelets, earrings, nose rings, nail gems etc

prioritize sleep (sleep 8-12 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

HOW TO GLOW ;

♡ prioritize hydration

♡ sleep 8-12 hours of sleep a night

a hot tip...from me to you, in the morning as soon as u wake up have a glass of lukewarm water and before bed drink a cup of spearmint/peppermint tea. also another good drink for skincare is chlorophyll. i drink a 16oz of chlorophyll a day or sometimes i'll just have a little chlorophyll shot and its good for ur skin…💬🎀

♡ apply lotion onto slightly damp skin, not completely dry skin. also if u have, use a body oil before the body lotion

♡ smile, duhh :)

♡ try slugging ur body + face before bed

♡ take ur vitamins/supplements. i recommend collagen for hair skin and nails and other vitamins like vitamin C and E. take ur wellness shots and dont eat garbage

SQUEAKY CLEAN ;

♡ double cleanse ur body when showering. the way i do it is i use a bar soap/dr bronners and then i use a liquid soap

♡ when ur washing and exfoliating ur feet do not and i repeat DO NOT. use the tool that looks like a cheese grater. idk what its called but it makes the skin on ur heels grow back 10x harder so just stick to the exfoliating rock thingy

♡ dont sleep on oil perfumes, personally i find them to be very rich and SO LONG LASTING?? they're absolutely amazing

♡ when applying fragrance onto ur body dont ever rub, bcuz then ur just blending in the scent notes

[luckshmi]

Ayurvedic Oils for Planetary Energy: Enhancing Wellness and Balance ✨🌿

In the ancient wisdom of Ayurveda, oils are not just nourishing elixirs for the body but also potent carriers of planetary vibrations, offering a holistic approach to wellness and balance.

1/Sun Energy: Coconut Oil

Benefits: Harness vitality and strength with coconut oil. Its nourishing properties promote healthy skin, hair, and digestion, enhancing overall vitality and radiance.

How to Use: Incorporate coconut oil into daily cooking, skincare, and hair care routines for a boost of energy and vitality.

2/ Moon Energy: Almond Oil

Benefits: Embrace nurturing and soothing energy with almond oil. Its moisturizing qualities calm the mind and nourish the skin, promoting emotional well-being and tranquility.

How to Use: Massage almond oil onto the skin before bed or add a few drops to bathwater for a relaxing and rejuvenating experience.

3/ Mars Energy: Sesame Oil

Benefits: Channel fiery energy with sesame oil. Its warming properties stimulate circulation, boost immunity, and promote courage and strength.

How to Use: Use sesame oil for self-massage (abhyanga) or as a cooking oil to invigorate the body and mind.

4/ Mercury Energy: Jojoba Oil

Benefits: Embody communicative energy with jojoba oil. Its balancing properties support clear thinking, mental agility, and adaptability.

How to Use: Apply jojoba oil to the scalp and hair for hydration and balance, or use it as a carrier oil for essential oil blends to enhance focus and concentration.

5/ Jupiter Energy: Grapeseed Oil

Benefits: Align with expansive energy with grapeseed oil. Its light texture and antioxidant properties support growth, prosperity, and optimism.

How to Use: Use grapeseed oil as a moisturizer or massage oil to promote vitality and well-being, or add it to homemade skincare products for a radiant complexion.

6/ Venus Energy: Rosehip Seed Oil

Benefits: Embrace harmonious energy with rosehip seed oil. Its rejuvenating properties promote beauty, love, and creativity, nurturing inner and outer radiance.

How to Use: Apply rosehip seed oil to the face and body to reduce signs of aging and promote a glowing complexion, or use it as a natural alternative to moisturizers and serums.

7/ Saturn Energy: Castor Oil

Benefits: Embody disciplined energy with castor oil. Its detoxifying properties promote endurance, responsibility, and resilience.

How to Use: Use castor oil for oil pulling or as a massage oil to promote detoxification and grounding, or apply it to the scalp and hair for nourishment and strength.

8/ Rahu Energy: Neem Oil

Benefits: Harness transformative energy with neem oil. Its purifying properties help release toxins and negative patterns, promoting clarity and spiritual growth.

How to Use: Use neem oil as a natural remedy for acne or fungal infections, or incorporate it into skincare products for its antibacterial and antifungal properties.

9/ Ketu Energy: Frankincense Oil

Benefits: Embrace mystical energy with frankincense oil. Its grounding properties support meditation and introspection, promoting spiritual insight and inner peace.

How to Use: Diffuse frankincense oil during meditation or add it to skincare products for its rejuvenating and calming effects, promoting overall well-being and spiritual growth.

Incorporate these Ayurvedic oils into daily life to align with planetary energy, enhance well-being, and promote balance and harmony. 🪔🌿