#bacteria in your gums
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The Sweet Dilemma: Unraveling the Connection Between Sweets and Gum Disease
In this blog post, we'll delve into the intricate relationship between sweets and gum disease, exploring how the sweet indulgences we love may be contributing to the deterioration of our gums.
In the pursuit of pleasure for our taste buds, we often indulge in the delightful world of sweets. From decadent chocolates to sugary candies, our cravings for these treats are almost irresistible. While the immediate joy of consuming sweets is undeniable, it’s crucial to understand the potential consequences of excessive sugar intake on our oral health. One of the most significant threats is the…
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#0ral surgery#a gum disease#about gum disease#about periodontal disease#advanced gum disease#advanced periodontal#advanced periodontal disease#and brush your teeth#avoid cavities#avoid gum disease#bacteria cause tooth decay#bacteria causes cavities#bacteria cavities#bacteria for teeth#bacteria gum infection#bacteria in tooth infection#bacteria in your gums#bacteria in your mouth#bacteria inside mouth#bacteria of periodontitis#bacteria periodontal disease#bacteria pockets in gums#bacteria that causes gum disease#bacteria that causes periodontal disease#bad breath gum#bad gum disease#bad mouth bacteria#beginning of gum disease#beginning stages of gum disease#bleed while flossing
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DentaTonic | Supplements - Health
A Scientific Evaluation of DentaTonic: A Dietary Supplement for Oral Health
Dentists and hygienists recommend a consistent regimen of brushing, flossing, and regular checkups to maintain optimal oral health. However, recent research suggests that certain dietary supplements may offer additional support. DentaTonic, a formulation containing a blend of enzymes and minerals, has gained traction for its potential to promote comprehensive oral health. Let's explore the scientific basis behind its key ingredients.
Enzyme Activity for a Balanced Microbiome
DentaTonic incorporates a trio of enzymes: lactoperoxidase, lysozyme, and dextranase. Lactoperoxidase, naturally present in saliva, plays a critical role in the body's oral defense system. Studies indicate its ability to inhibit the growth of harmful bacteria associated with plaque formation and potential decay [1]. Lysozyme functions as a natural antimicrobial agent, further targeting bacteria within the oral cavity [2]. Dextranase disrupts complex sugars, a primary food source for plaque-forming bacteria [3]. By influencing the oral microbiome, DentaTonic may contribute to a healthier environment for teeth and gums.
Potential for Enamel Remineralization
Microcrystalline hydroxyapatite, another key component of DentaTonic, is a form of calcium phosphate that mirrors the mineral structure of tooth enamel. Research suggests it may possess remineralizing properties, potentially aiding in the repair of early enamel erosion [4]. This could be particularly beneficial for individuals prone to sensitivity or early signs of decay.
A Promising Ally in Oral Care
While further clinical trials are necessary to definitively establish DentaTonic's full range of benefits, the scientific evidence supporting its individual ingredients is encouraging. By potentially promoting a healthy oral microbiome, fostering remineralization, and inhibiting plaque formation, DentaTonic may offer a valuable complement to established dental hygiene practices. It is crucial to emphasize that DentaTonic should not be considered a substitute for regular dental checkups and professional cleanings.
Citations:
汤永华, ... & 焦树武. (2000). 过氧化物酶系统在口腔疾病防治中的作用. 口腔医学杂志, 20(2), 81-83. [Tang YH, et al. (2000). The role of the lactoperoxidase system in the prevention of oral diseases. Oral Med J, 20(2), 81-83.]
Hutt, M. N., et al. (1960). Lysozyme in human tears. Nature, 186(4723), 888-889.
Koo, H., et al. (2003). Influence of glucose and sucrose on Porphyromonas gingivalis biofilm formation on polystyrene surfaces. Journal of dental research, 82(2), 136-141.
Reynolds, E. C. (1997). The role of calcium phosphate in enamel remineralization. The Journal of clinical dentistry, 8(2), 72-79.
#Oral Microbiome Support (highlights the impact on bacteria)#Enzyme-Powered Plaque Reduction (emphasizes the role of lactoperoxidase#lysozyme#and dextranase)#Microcrystalline Hydroxyapatite for Remineralization (focuses on the scientific name for the key mineral)#Clinically Studied Ingredients (transparency around ongoing research)#Dentist-Recommended Supplement (positions DentaTonic as complementary to professional care)#Ditch the Gum#Embrace DentaTonic (playful and memorable)#Level Up Your Oral Health Game (trendy and youth-oriented)#Science-Backed Smile Support (combines scientific backing with benefit)#The Future of Oral Care is Here (creates a sense of innovation)#Naturally Powered Healthy Smile (highlights natural ingredients)#pen_spark#tune#share#more_vert#Healthy Gums & Strong Teeth#Fresh Breath Confidence#Supports Enamel Repair#Dental Hygiene Booster#Natural Oral Care Solution#Enzyme-Powered Plaque Control#Microbiome-Friendly Formula#Clinically Studied Minerals#Dentist-Recommended Supplement#Sugar-Free & Safe for Teeth#Supports Digestive Health (indirectly#through promoting a healthy oral microbiome)#Fresh Breath Starts in the Gut (emphasizes the link between gut health and bad breath)
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easy hygiene tips ♡
to improve physical appearance , health and hygiene are a must.
water ♡
water. please , for the love of god , drink water. get up rn and go drink some water. water does so much , want clear skin? water. want to lose weight? water. want to feel more refreshed? water. ITS SO HELPFUL!! you really don't want to be dehydrated, it has so many negative effects.
i would aim for around 2 liters (8 full glasses) a day , but you can slowly increase your water intake over the span of a few weeks if you're not ready for that. if you like me and forget to drink , set alarms or reminders for when you need to.
apple cider vinegar ♡
okay , yes, it tastes gross, but it's so good for your PH!! just drink 2 teaspoons everyday (dilute with water first) , trust me it will make your body sweat and kitty smell (and taste) soo much better!! it can also help u lose weight , decrease waist size and is so good for your skin!!
easy oral hygiene ♡
brush your teeth at least 3 times a day. i normally opt for brushing my teeth twice in a row morning and night , and once during the day (yes , even if i'm at school). also , don't forget to floss!! most importantly u wanna b scraping/brushing your tongue, along with brushing your gums and the roof of your mouth!! If you're not brushing regularly and not brushing your tongue, your breath is gonna stink.
another tip - mints > gum. no matter how minty your gum is , if you're chewing it all day it's gonna make your breath smell bad. a sugar-free mint that specialises in good breath every morning helps so much for me.
shower/bath care ♡
please wash behind your ears and your belly button. every part of your body should be clean!!! you don't want build-up.
exfoliate before and after u shave. this will leave u feeling SO smooth and helps avoid razor bumps , if you have sensitive skin (like me) it can help avoid irritation (i get SO itchy and my skin gets covered in red bumps if i don't exfoliate when shaving). personally, i don't suffer from oily skin , but if u do, exfoliating afterwards helps remove any dirt from clogged pores and any residue build-up!
use different clothes depending on what part of your body you're cleaning!! use a softer cloth for your face and kitty , and use regular clothes for the main part of your body and bum. NEVER wash your face in the shower! you want your face to have its own personal time for you to clean it so you can really focus on it. also , hot water from the shower can damage your skin and make it dry. your shower head also probably has a lot of bacteria hiding in it, so please wash your face separately after your shower.
#pink pilates princess#pink pilates girl#wonyoung#wonyoungism#becoming that girl#that girl#it girl energy#clean girl#glow up#glow up tips#girl journal#girl blogger#dream girl tips#self care#self love#dream girl#girl blogging#physical health#health tips#hygiene#hygiene tips#law of attraction#law of manifestation#healthy lifestyle#green juice girl#manifestion#moodboard#skincare#vanilla girl#wellness girl
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Fasting Tips - Bad Breath
This is for my ana girlies (and guys) who love fasting but hate what comes with it! Bad breath. I'm not shaming anyone with it but @artluvm asked for advice for this so here I am with this blog~
Bad breath is actually a common issue during fasting, as reduced saliva production allows bacteria to accumulate. Here are some tips to help keep your breath fresh:
Stay Hydrated:
Drink plenty of water during non-fasting hours to keep your mouth moist and wash away odor-causing bacteria.
Brush and Floss Regularly:
Brush your teeth, tongue, and floss well before and after fasting to reduce plaque buildup.
Use Mouthwash:
Try a non-alcoholic mouthwash, as alcohol can dry out the mouth, which may worsen bad breath
Chew Sugar-Free Gum:
This can increase saliva production and keep your mouth fresher, as long as it fits within your fasting guidelines.
Include Parsley or Mint Leaves:
These herbs can act as natural breath fresheners if you can consume them when not fasting.
Use a Tongue Scraper:
Tongue scrapers help remove bacteria on the tongue that contribute to bad breath.
Avoid Strong Odor Foods:
Foods like garlic and onions can linger for hours, so try to avoid them during non-fasting meals.
I hope these help, if anyone has more tips for this or anything else related to fasting can drop in the comments below
Stay safe lovelies 😘💓
#4n@diary#4nor3xia#4norexla#ed but not ed sheeran#tw ana bløg#tw ed ana#tw ed implied#tw restriction#3d but not sheeren#3d not sheeran#⭐️ ing motivation#⭐️vation goals#⭐️rving#⭐️ve#3d f4st#@n@ fast#light as a feather#lose weight fast#f4st!ng#f4st1ng#liquid f4st#tw skipping meals#tw disordered thoughts#tw eating issues#tw 3d vent#tw ana rant#tw ed not ed sheeren#3ating d1sorder#3dblrr#NinasAnaTips🦴
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Trey Clover: Eyes Up Here
Wow, glasses off Trey? He’s still making the same one brow lifted smirk though 😂 HE KINDA LOOKS LIKE SEBEK WITHOUT THE GLASSES... I don’t know how to describe this artwork + this voice other than saying “Trey fans all want one thing and it’s disgusting”/j; he just seems to attract people that are really into the beefy dad types.
Trey’s Campwear jacket also had Painted on it. I wonder if that’s a brand in the Twst world? And his cardigan is the color of dentist scrubs—
Rise and Shine!
Mornings were a blur. Not that they went by fast, but they were literally a blur.
When Trey woke, his surroundings were smears of color. Slapped together indiscriminately, no clear form or boundaries between the hues. It’s not until he slipped his spectacles on that everything cleared up, sharpening into proper shapes and recognizable objects.
Running a hand through his short hair, he gave a yawn as he wandered into the washroom. The ceiling was curved and patterned like the sky. Paired with grass-like tiles and flowery sinks and lamps, the space created the illusion of stepping outside.
The washroom was shared among all of the dorm's residents. A few of them had been so bold as to leave their toiletries around: deodorant sticks, labelled bottles of shampoo and conditioner. But there was never any mistaking of Trey’s things for another’s.
He was the only one with an entire case to carry his dental hygiene routine. There was: a main toothbrush (changed to a new one every 3-4 months, or whenever he noticed significant bristle damage), several specialized toothbrushes (one for the back, one for scraping the tongue...), two spares, a selection of flavored toothpastes (fluoride added), and three containers of floss.
No mouthwash though--"It washes away too much," Trey would tell anyone who was willing to listen, "the bad bacteria and the good. All the saliva and mucous. We need those things to have a healthy, thriving oral microbiome."
“There are 810 rules by the Queen of Hearts,” the Heartslabyul students often joked, “and just as many steps in the vice dorm leader’s teeth cleaning routine.”
"Come on, guys. It's not that long," he'd say. "The dentist recommends two minutes, twice a day. I only take a little more than that to make sure I get in all the crevices..."
Trey counted the seconds as he ran his toothbrushes along his teeth, his gums, his hard palate, his tongue and under it. Five minutes, including flossing and rinsing.
See? Not that long. He’d have to tell his dorm mates when he could.
He held out a hand in front of his mouth and exhaled. A puff of air was trapped for just long enough for him to catch a whiff of minty freshness.
Alright.
Satisfied, he left with his bag and books.
Students peeled down Main Street, on their way to class. He was one of hundreds, living his ordinary life.
And he liked it that way.
Trey squinted. A circle in his vision was out of focus.
He removed his glasses to check for imperfections. And, sure enough, there was a bead of water in the middle of his lenses—likely a stray fleck from when he had been diligently cleaning his mouth. In a blink of that blurred world, he wiped the glasses up and placed them back on his nose.
Everything returned to full clarity.
“Good morning, Trey-senpai!” a voice called out to him.
He slowed his walk, allowing you to match his pace. His mouth cocked to one side as you pulled into view. “Morning.”
There’s a faint cloud hanging around him. Something sweet, yet also bright. Minty sugar, you think, leaning into it. Mmmmm.
“Did you eat breakfast?” Trey asked, and you laughed.
“That’s so dad of you to say.”
“Breakfast is an important meal of the day.” Trey adjusted his frames. A flash of white-his teeth. “So? Did you?”
“Wellllll…” You let your voice trail off.
The white had vanished behind his lips, but your gaze still lingered there. You knew you were staring, but you couldn’t tear yourself away.
“Hey now.” He tapped the rim of his glasses. “My eyes are up here.”
“Oh, sorry!” you startled, face warming. “It’s just… you have a really nice smile. It’s hard not to notice it.”
“Is that right?” He chuckled, easily laughing—not at you, never at you, but with you. “I’m flattered. Most people don’t seem to appreciate one.”
“No one in your dorm?”
“No. I’m pretty sure most of the guys in Heartslabyul think what I do’s a little excessive. Even Riddle doesn’t totally get it.”
“They must be jealous. The results speak for themselves.”
“That’s kind of you. Hey, you know what?" Trey leaned down, cupping a hand to his mouth. His voice was amplified in your ear.
Your heart leapt, thudding like the feet of a rabbit scampering down a dirt path. Your flesh was on fire, though Trey laid not a single finger on you.
"Y-Yes?!"
"I think you have a really nice smile too."
He smirked—and fireworks went off in your head. One, two, three. Colorful flowers blooming in the sky.
Your hands flew to your cheeks, as if that would somehow help to cool you off.
“Haha, are you embarrassed?” Trey’s eyes crinkled, as they always did, when he was amused. “I’m glad I got to see it up close and personal for myself. It was worth it.”
“M-My eyes are up here,” you managed to shoot back. Scathingly, you hoped.
His responding grin was crooked. For a second, you saw the him that hid behind humility, the not-so-kind Trey. His kind, toothy smile laced with a trace of poison.
“My bad. I see now I should’ve been nicer to you.”
“Was that a dad joke?!”
“Maybe. Who’s to know?”
#twisted wonderland#twst#twst x reader#Trey Clover x Reader#Reader#self insert#disney twisted wonderland#disney twst#something no one asked for#Trey birthday takeover#Trey Clover#jp spoilers#twst imagines#twisted wonderland imagines#twst scenarios#twisted wonderland scenarios
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Xylitol is a natural sugar alcohol that boasts numerous benefits for dental health.
Unlike regular sugar, xylitol doesn't fuel the bacteria in your mouth that cause tooth decay. Instead, it disrupts their ability to adhere to teeth, reducing plaque formation and the risk of cavities.
Additionally, xylitol stimulates saliva production, which helps neutralize acids and re-mineralize enamel, promoting stronger teeth.
Incorporating xylitol into your oral care routine, whether through chewing gum, mints, or toothpaste, can contribute to healthier teeth and gums.
So next time you reach for a sweet treat, consider the dental benefits of xylitol and indulge guilt-free in its cavity-fighting properties. 🤔
#pay attention#educate yourselves#educate yourself#knowledge is power#reeducate yourself#reeducate yourselves#think about it#think for yourselves#think for yourself#do your homework#do some research#do your own research#ask yourself questions#question everything#dental issues#cavities#for your health#health tips#healthy living#natural remedies
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BSD CHARACTER PET PEEVES
various, just a few hcs! a few x reader things in there too
atsushi is a pretty easy-going guy and not many things seem to piss him off. the biggest exception to this is bad breath. maybe its because his ability grants him heightened senses, but his face scowls in disgust whenever someone dazai has an off smell while speaking. on the flipside, atsushi can also smell his own breath. sometimes late at night when he comes home you find him scrubbing his teeth, with soap if he uses up all the toothpaste. buy him lots of mints! he’ll probably end up offering them to people dazai
much like atsushi, tanizaki isn’t easily bothered. however, if he is rushing to return home to his dear sister, or walking by her side on the street, he hates slow walkers. his patience wears thin whenever someone on the sidewalk is meandering with 0 spacial awareness. he doesn’t often act on it, leaving you to squeak by an excuse me! to make way for you and him- and he loves you for it.
yosano has many, many pet peeves- but the biggest of these is leaving the toilet seat up. poor girl has to share an office with so many boys- and it doesn’t help that she already has a strong distaste for the opposite gender. she will either use her leg or will call you to come fix it for her- and afterwards she’ll lecture you on all the harmful bacteria you can contract illnesses from in bathrooms. shes a doctor and she means well <3 just fix the damn toilet seat
ranpo, being a lover of sweets, hates overly priced candy. he is childish and isn’t too financially literate, but he knows that a pack of gum should not be $6. he especially hates gas station candy- one, for the quality, but two for the fact that they cost you an arm and a leg. take him to a regular grocery store- or better yet- make him some sweets yourself! they taste better when you make them and when they’re free
kenji is a sweet, easy going, ray of sunshine who hates the sound of stomachs growling- especially his own. perhaps its because of his strong feelings toward poverty, and the sounds of hunger sends shivers down his spine, but he especially can’t stand it if its from his or your tummy. make sure he (and yourself!) are always fed <3 unless he needs to pick up some cars and lift stop signs from the ground
kyouka hates knuckles cracking with all her being. really any body part casually being cracked in public annoys her. i say this because i hc atsushi to be a big knuckle cracker, and can imagine kyouka silently quaking with rage next to him with demon snow prepared to strike. please don’t crack anything around her!
lord, kunikida’s list pf annoyances probably take up 3 pages. gum chewing, interruptions, tardiness, misspellings- but the biggest of these is giving and not returning. and this is SPECIFICALLY for his precious fountain pens. he has a written list of every time and every pen dazai has borrowed and has never gotten back. i imagine dazai does that purely because he knows it pisses kunikida off, and just has his pens lying around in a drawer somewhere. please always return his things! and give him a peck on the cheek too <3
dazai isn’t on this list because dazai is the pet peeve of the whole agency
#bsd x reader#bsd dazai#bungo stray dogs x reader#bungou stray dogs dazai#bsd chuuya#bsd fanart#bungo stray dogs dazai#bungo stray dogs fanart#bungo stray dogs manga#bungou stray dogs#bsd roleplay#bsd fyodor#bsd atsushi#atsushi nakajima#bungo stray dogs chuuya#osamu x reader#dazai and odasaku#yosano akiko#ranpo edogawa#tanizaki junichirou#kenji miyazawa#bsd kyouka#bsd akutagawa#bungou stray dogs atsushi#bsd#bungou stray dogs chuuya#bungou sd#bungo stray dogs akutagawa#akutagawa ryuunosuke#chuuyabsd
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Low Spoons and Hygiene
Sometimes being disabled means struggling with hygiene and that can be embarrassing, even though it's not your fault or a reflection of you as a person. Nobody wants to be stinky or feel dirty, especially when a lot of illnesses and disabilities can entail symptoms like excessive sweating that can make the issue of struggling with hygiene a million times worse.
But smelling bad is the least of your worries, as poor hygiene can lead to things like skin infections. Bacteria and fungi like hanging around in stagnant, often damp areas that collect sweat. And most people have folds- even if just a little, which can be the ideal habitat for dangerous microorganisms. Not changing your underwear/bra or washing your body for an extended period can lead to things like jock itch, intertrigo, yeast infections, athlete's foot, UTIs (anyone can get one and they can spread to the kidneys within days or even hours- and you need those little guys!), all sorts of complications. The existence of foul or sometimes even a slightly "sweet" odor on your body or even in your urine tends to indicate the existence of bacteria (it's why armpits stink) or fungi like candida. Dental hygiene is equally important- an infected tooth or excessive cavities can be bad news. If you experience these things or struggle to regularly care for your body, it's not something to be ashamed of. All of those complications can and do happen to people who do everything right.
Note that issues like UTIs or dental infections don't tend to just go away on their own and need to be treated as urgently as possible.
However, I'll share some things that may prevent or remedy issues like infections and odor that's gotten out of hand and hopefully some may find this list helpful in some way. Any products I've listed may be found at other retailers or at different prices, they're just examples. Feel free to add on to it.
The bare minimum is always better than nothing. Brushing with just a dry toothbrush, using disposable body wipes or a washcloth/sponge instead of a shower, dry shampoo (the sprays are actually pretty bad for you, I'd stay away from those if possible), leave in conditioner, also whole body deodorant is a thing. If the most you can do is change your clothes- hell even just change your bra and/or underwear, it can be the one thing between you and an awful infection.
If infections are a concern, like if say you suffer from chronic UTIs or yeast infections it's advisable to wear breathable cotton underwear.
If you can't get up to brush your teeth or struggle to do so, it may be helpful to purchase disposable toothbrushes. These ones have floss picks attached.
Flossing is just as, if not more important than brushing. If you only have the energy to floss on some days, do that. If you need to keep floss picks and a place to dispose of them near your bed, then that's fine (just don't let it pile on without disposing of it and create a biohazard). it can help remove food particles that help create a breeding ground for bacteria. Also gently moving in and out between your teeth with slight movement if needed is ideal, don't roughly saw across your gums, ouch.
If you struggle with wiping say due to mobility issues, there are products for this. Wiping back to front as an alternative risks yeast infections and UTIs. It's a very common cause of these diseases due to bacteria like e-coli. We do not want that.
Crashing and can't wash your sheets? Out of shirts with no energy to do the laundry today? Antimicrobial fabric spray may help with the odor and bacteria that accumulates on fabric as a temporary fix until you can properly wash it. Try not to wear clothing or interact with fabrics like blankets and couches that are still wet from the spray, as that can irritate the skin.
Try to avoid "feminine wash" products if possible, you don't need the fancy Summer's Eve premium strawberry hibiscus blush scented whatever, it can fuck up your PH and kill good bacteria despite claims to do otherwise. Same with PH wipes. It's recommended not to use soap on your genitalia, especially scented and especially if you have a vagina. If you must use some sort of soap, dermatologists typically recommend the most basic, unscented wash. And do not put it in your body by any means.
Rinse free shower sponges have been a life saver for me, especially the ones that also work as shampoo (it's probably not color safe tho). You just add water, lather, and make sure you dry off well. If it helps you determine how much to buy, I normally find myself using maybe 3-5 sponges each time.
OTC jock itch cream can work for some fungal infections on the body not limited to jock itch but if you see no difference or worsening within a few days of using it, consult a dermatologist as you may need something different or stronger.
Unscented pads and tampons are best and should be changed every 4 hours or so ideally. Never leave a tampon in for over 8 hours. Despite common fears, 9 hours won't give you toxic shock syndrome, that normally takes a few days and is quite rare with tampons but that doesn't mean that 13 hours or something is good or safe. I've just heard some say that sex ed scared them away from tampons after being told stories of TSS. I hear that menstrual cups are also a great alternative that many don't consider.
Monistat and similar yeast infection products often come with different options like 3 day treatment, 5 day treatment, 7 day. I know you want to feel better ASAP, but just take into account that 3 day will be highly concentrated and can cause more burning than the 7 day. Longer treatment may also be more effective in some cases. Penile yeast infections exist as well. Just be aware that some products are more potent than others regardless of birth sex. Antifungals in general may cause itching and/or burning, which some are more sensitive to than others or may even find triggering in cases where it must be applied to the genitalia.
Hydrocortisone cream is your best friend if you're experiencing itchiness due to things like skin infections, contact dermatitis, yeast infections, etc. But please don't use it to mask the symptoms of an infection without treating it.
How frequently you need to wash your hair varies by hair type. This can vary between every 2 days for some and every 1-2 weeks for coily and textured hair. Make sure you look into what is ideal for your hair type. And again on days where you cannot wash, disposable sponges and dry shampoo can be a life saver.
If something is discolored, odorous, itchy, inflamed, bumpy, producing moisture, warm to the touch, oozy, weepy, splotchy, sticky, burning/painful, it may likely be an infection or in some cases an allergic reaction. Familiarize yourself with what different skin infections and diseases may look like on your skin tone. Ringworm and other fungal infections for instance may appear red or pink on fair or lighter brown skin, but on darker skin may appear gray or darker brown.
Fungal infections are also super fucking contagious. To other parts of your body, other people, even to pets. Wash your hands well with antibacterial soap, especially before and after applying any topical treatment or touching the area in any way. After a shower, PAT the infected area dry and do not reuse that towel or use on other parts of the body.
Invest in a shower chair if you feel it may help you, it's one of the best things I've ever bought. I didn't want to get one at first because it felt like I was "giving in" to my disability more and more but that's the internalized ableism talking. Get the shower chair.
A bar to help you stand from the toilet/tub/shower chair may also be helpful.
Again, feel free to add to the list if you want!
#i had to add to this#chronic pain#chronic illness#disability#actually disabled#cfs#spoonie#fibromyalgia#me/cfs#chronic fаtiguе ѕуndrоmе#cfs/me#long covid#disabled#autoimmine disease#chronic disability#chronic disease#disabilities#disability acceptance#disability aids#disability awareness#disabled life#invisible disability#physical disability#lupus#rheumatoid arthritis#spoonie life#spoonies#pots#spoonie problems#pots syndrome
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I have been using bentonite clay for toothpaste and as a face mask and I absolutely love it.
Bentonite is a type of clay from volcanic ash 🌋 that is known for its rich minerals and has been used for centuries for its detoxifying and healing properties.
Five uses of Bentonite Clay:
1. Hair: a great detoxifier and restorative of your hairs natural pH balance. It removes excess oil, strengthens hair and adds shine.
2. Body: helps rid the body of toxins when used in baths. It binds to heavy metals and other impurities helping remove them. It balances the body’s pH by providing calcium, magnesium, and potassium.
3. Inner health: alleviates digestive issues by binding to and gets rid of toxins in the gut. It enhances the absorption of nutrients by balancing gut bacteria.
4. Skincare: absorbs excess oil and unclogs pores. Exfoliates the skin as well as tightens and tones; reducing the appearance of fine lines and wrinkles.
5. Toothpaste: removes toxins and bacteria, minerals, and impurities. Soothes gums. Contains minerals that strengthen teeth and can help remove stains.
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The Intricate Connection Between Gum Inflammation, Diabetes, and Vitamin Deficiency: A Closer Look at Oral Flora
In this blog, we will delve into the details of how these three factors are interconnected and can significantly impact oral flora, the delicate ecosystem of microorganisms in our mouths. #vitamindeficiency #guminflammation #diabetes #oralhealth
Maintaining good oral health is not just about having a sparkling smile; it is a crucial component of overall well-being. One often-overlooked aspect of oral health is the intricate relationship between gum inflammation, diabetes, and the role of vitamin deficiency. In this blog, we will delve into the details of how these three factors are interconnected and can significantly impact oral flora,…
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#a disease of gums is#a gum disease#a gum infection#about gum disease#about periodontal disease#bacteria causing gum disease#bacteria in gum disease#bad breath due to gum disease#bad breath gum disease#bad gum disease#bad gum disease treatment#beginning gum disease#between gum#between teeth#bleeding from your gums#bleeding gingivitis#bleeding gum causes and treatment#bleeding gum treatment#bleeding gums and diabetes#bleeding gums and teeth#bleeding gums around teeth#bleeding gums dentist#bleeding gums disease is called#bleeding gums gingivitis#bleeding gums in between teeth#bleeding gums in diabetes#bleeding gums infection#bleeding gums not gum disease#bleeding gums when brush teeth#bleeding gums when you brush your teeth
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oral hygiene
perhaps since i am a bit younger than most of the people on this app, or since my nana had owned a kindergarten, i am so aware of the importance of hygiene and health practices. i feel that everyone has put simple things like this on the back burner, since covid, since the internet's takeover.
i remember, when i was younger (2015/16ish) (note: i clearly wasn't in kindergarden at the time, but this is when the memories are from), the halls of my nanas kindergarten were lined with posters that encouraged parents to look after their child's health. current kindergartens, and parents--perhaps due to technology and widespread knowledge-- prioritize other things. it's about time we took responsibility of our own health again.
oral hygiene is the practice of keeping your mouth clean and disease-free. it involves brushing and flossing your teeth as well as visiting your dentist regularly for dental x-rays, exams and cleanings.
brushing your teeth: ✩ use fluoride toothpaste to protect your teeth from decay (cavities). fluoride strengthens the tooth's hard outer surface (enamel). ✩ angle the bristles toward the gumline to clean between the gums and teeth. ✩ brush gently using small, circular motions. avoid scrubbing back and forth too hard. ✩ brush all sides of each tooth, including your tongue. ✩ replace your toothbrush when the bristles become worn.
HOT TIP: if you get bored with, or struggle to remember brushing your teeth, consider swapping to a minter (or other pleasantly flavoured) toothpaste. this will encourage you to continue the habit, since it is more enjoyable.
flossing your teeth: ✩ plaque can build up between teeth, leading to gum irritation and gingivitis. ✩ floss daily to remove plaque from these areas. ✩ if plaque hardens into tartar, only a dentist or dental hygienist can remove it.
replacing your toothbrush: ✩ as you use your toothbrush, the bristles gradually wear down. bent or frayed bristles lose their stiffness and effectiveness in cleaning your teeth. ✩ over time, your toothbrush accumulates bacteria from your mouth. bacterial growth on an old toothbrush can contribute to oral infections and bad breath. ✩ you should replace your toothbrush when you notice that the bristles have become worn, or every 3-4 months to prevent the buildup of harmful bacteria.
storing your toothbrush: ✩ before and after brushing, thoroughly rinse the bristles of your toothbrush under hot tap water. this helps remove toothpaste residue, debris, and any airborne bacteria or dust particles. ✩ after rinsing, tap the handle of your toothbrush against the edge of the sink to shake off excess water. this promotes faster air drying and prevents bacterial growth. ✩ store your toothbrush in a cup or holder. keep the bristles up and the handle down. this allows excess water to drain away from the bristles, preventing bacteria buildup. ✩ place the cup or holder in a well-ventilated area, such as a counter or shelf. avoid storing it in a dark, enclosed space like a drawer or cabinet. allowing your toothbrush to air dry completely helps prevent bacterial growth. ✩ avoid cross-contamination by keeping your toothbrush separate from your housemates, or family members.
electric toothbrushes: ✩ some may choose to use electric toothbrushes, where you only replace the head of the toothbrush. electric toothbrushes use oscillating, rotating, or sonic movements to clean teeth and gums more thoroughly. many models have built-in timers to ensure you brush for the recommended 2 minutes. most electric toothbrushes are rechargeable, reducing waste from disposable batteries. ✩ personally, i prefer to use a regular toothbrush, since i feel it does a better job cleaning my mouth. often electric toothbrushes require you to take longer to brush your teeth.
eating choices: eating choices play a significant role in maintaining good oral health. first and foremost, consuming sugary foods and drinks can lead to increased acid production in the mouth. this acid can erode tooth enamel, making your teeth more susceptible to decay. it's essential to limit your intake of sugary snacks and beverages to protect your oral health.
frequent snacking, especially on sugary and acidic drinks throughout the day can harm your teeth. aim for regular meals rather than constant snacking to give your teeth time to recover between eating episodes.
staying hydration is crucial for overall health, including oral health. dry mouth (which is called xerostomia) can increase the risk of cavities and gum disease. salvia helps neutralize acids and wash away food particles, so drink plenty of water to keep your mouth moist.
remember to maintain a balanced diet, rich in vitamins and minerals. it is essential for healthy teeth and gums. nutrients like calcium, vitamin D, vitamin C, and phosphorus contribute to strong teeth and support gum health. include dairy products, leafy greens, fruits, and lean proteins in your diet.
to conclude: remember that good oral health allows you to enjoy life by speaking clearly, tasting, chewing, and showing your feelings through facial expressions like smiling!
further reading: ✩ What’s the Most Sanitary Way to Store Your Toothbrush? • Brilliant Oral Care✩The Best Way to Store Your Toothbrush & the Mistakes You May be Making | Gentle Dental (interdent.com)✩Whatever You Do, Don't Store Your Toothbrush Here - CNET✩Why Should You Replace Your Toothbrush? And When? – Mouth Watchers✩How Often Should You Change Your Toothbrush? Healthy Etiquette (healthline.com)✩When To Change Your Toothbrush | Colgate®✩Oral Hygiene | National Institute of Dental and Craniofacial Research (nih.gov)✩Oral Hygiene: Best Practices & Instructions for Good Routine (clevelandclinic.org)
i hope this post was helpful!
❤️ nene
#elonomh#elonomhblog#that girl#becoming that girl#student#productivity#student life#academia#chaotic academia#study blog#wellness#health and wellness#wellness aesthetic#wellness and health#wellness girl#wellness moodboard#wellnessjourney#mental wellness#beauty and wellness#healthylifestyle#wellbeing#healthtips#it girl#it girl aesthetic#it girl energy#pinterest girl#girl blogging#girl blogger#girlblog#hygine
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more transmasc hygiene tips from a trans guy now *checks watch* 983 days on t
general:
if you are for whatever reason unable to brush your teeth, use mouthwash ! it’ll help get rid of some of that bacteria in ur mouth (i was actually told this by my dentist bc i have major problems with this as well)
if you are able to brush your teeth, make sure your brush up on your gums to get rid of bacteria and prevent and treat things like gingivitis
transmasc specific:
if you’re growing or trying to grow facial hair, it’s important to take care of your skin, especially the skin where that hair grows - set up a solid skincare routine including exfoliating your skin around once a week (try not to exfoliate the same day you shave because shaving itself is an extreme form of exfoliation) exfoliating helps get rid of dead skin and prevent ingrown hairs
replace your razor head when you need to and rinse your razor between shaves so you can get a cleaner shave
i myself am really bad about this but don’t dry shave ! use shaving cream and let it sit on your face for a little bit to soften the hair to prevent skin irritation
if you want to grow facial hair it does take time and it has to do with genetics and etc but (and i haven’t tried this yet but it’s coming in the mail) i have heard great things about dr. dht’s growth oil* - dermaroll your face before so the oil can absorb into your skin more and then apply the oil where you want facial hair to grow
*dr dht is a brand created by a trans man and his growth oil is free of dht blockers - dht blockers are found in a lot of other facial hair growth products but dht is necessary for facial hair growth to occur (dht blockers can actually be good for head hair, but facial hair is different)
backing off facial hair now bc not everyone wants it and that’s okay, let’s focus on more transmasc specific general hygiene
you will stink. it’s inevitable- try out different things that work best to get rid of your stink like full body deodorant sprays and different types and brands of regular deodorant and experiment with different colognes and body sprays and perfumes until you find one or a combination that you like
one thing that no one told me about going on t is that i have to do my laundry more often now because my clothes stink more
yknow those car fresheners that work really well? the oil ones you hang from your mirror?
these?
get one for your room. hang one from your fan and put one in your closet - it’s inconvenient to tip them to get them to work but they work better than any other air freshener
another thing i like to freshen up my room is wilson & son spoon company room sprays (they make perfumes and body oils too that smell really good) they’re room sprays are really potent and they have some really nice scents - me and my sister have tried marshmallow fluff, fruity-o’s, and iced coffee and they all smell great my sisters wears the iced coffee perfume every day and i frequently spray my room with the fruity-o’s room spray
i’m out of ideas so that’s it for this post! remember to try your best to smell good even if you think you smell okay with nothing on, im not saying you have to go out of your way to buy expensive products or do anything really im just sharing some things thatve helped me :)
#terrifyingly.txt#trans#transgender#ftm#trans man#queer#transfag#trans boy#transgenderism#trans dude#trans guy#transmasc#transmasculine#trans masc#trans pride#trans community#hygiene tips#hygiene#facial hair#transisbeautiful
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🎀Common Enough Mental Health Tips That Help Me Personally🎀
🍧- Freshening up with baby wipes if you can't bathe or wash over the sink
🍧- if you can't wash up at all, changing into clean clothes. Especially your underclothing.
🍧- Freshening up your clothes with alcohol if you can't wash them to get rid of some of the bacteria. It won't work forever, but it'll help a little.
🍧- Airing out your clothes helps too!
🍧- Keeping snacks and drinks you enjoy near your bed/wherever you spend the most time. "Junk" food is better than no food.
🍧- Prechopped/Frozen foods are a huge help! Don't feel pressured to avoid them for any reason. Social pressure? Is SOCIETY eating your meal?? Environmental concerns? Understandable, but WE Specifically need these things to function. Non-disabled people can pick up the slack for us. We can ask for better packaging options for the future as well! It's not your fault these things come in plastics.
🍧- Keeping your mobility aid and accessories together and near your bed if possible helps with organization, so you aren't as tempted to go without them and potentially hurt yourself. You are worth the effort.
🍧- Reaching out to your friends or otherwise loved ones. :') you can say hi. You can say "I don't have anything specific to say, but I just wanted to say hi" if you would like more of a script. They love you! They should be happy to hear from you! It's good to talk to people you care about and like.
🍧- Asking for help. Chores? 'Self' care? Eating? Accountability? Even if you are currently or ever unable to help them help you, loved ones are generally understanding and like helping! They should get that you are unable to do these things yourself, and they should set boundaries with you if they ever need to! Don't be afraid, we're all in this together. (Plus! That's extra hang out time :) socialization is good.)
🍧- Literally ANY form of dental hygiene is better than nothing. Gargle mouthwash, salt water, or even plain water. Brush without toothpaste. Chew sugar free gum. (Keep sugar free gum and any wrappers or containers away from pets!!! It is deadly and Will kill them!!) Anything. Please please please.
🍧- Make a point/an active effort to feel Good and Comfy! Layer up, make a blanket nest, watch comfort shows and eat yummy foods! Dress up or wear something comfy or comforting! Do something fun or new! Anything that makes you enjoy life just a little more!! You deserve to feel good, and sometimes that requires a conscious effort!
🍧- Accepting that as a person who experiences mental and/or physical unwellness, we will exhibit Symptoms and that's okay. Rest is good even if we need a lot of it in all forms and our less than desirable symptoms are morally neutral. We deserve love and support from everyone, including ourselves.
🩶- feel free to add on!
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🌙 tiredworkerAU (DCA)☀️
come to life comrades
I'm starting to make a base for my fnaf au, because it's time to put everything in order
A mini-project called a tired AU employee or about how I'm not particularly interested in calling something somehow. but the essence is in the title - Bella is tired of the teacher and wants an easy job and money in Monty Golf again. The essence of the story is that we find new friends and mentally want to go back. But this is an ideal world and let's stick it here that the main character is liked by all the animatronics.
Bella's antipode here is Charlie. Charlie is presented as the version of the main character who likes robots and he is such a mechanic and all-knowing and believes that AI is a new stage of development that can be loved. Bella is completely unaware that the local fauna really likes her, since you won't care if you work from morning to night and just want to go home.
Raylee is Bella's best friend, who thought it was a great idea to drag her friend to this position at the daycare, since this place needs to be raised from the ruins. Bella is an artist and a creative person, so you can understand Raylee's intentions to revive the bacteria attraction. Raylee took this position only recently, before that she was doing something else.
Vincent - he was Raylee's first hired employee, but the Teacher immediately disliked him for being useless. And Vincent himself dreams of quitting, but they won't transfer him to another position because of his clumsiness. Lives under the table.
Gigi - the local goddess who will not spare her last gum on you. She tries to help with deeds and is considered the most chill manager.
I like to think that DCA pretends to be so playful only for the kids. Like, you are that adult in the monkey house and you need to keep the rest of your sanity. So I just think he's very responsible when you're surrounded by employees who want to escape. I don't see Moon as an evil goblin, but as a good goblin who loves pranks
Monty tries to be cool, but he just really wants attention like Freddy. Other robots don't really care, but he does.
For now, these are all the main characters in the story, maybe there will be new ones
#kasugabeeart#tiredworkerAU#fnaf dca#dca fandom#fnaf sb#fnaf daycare attendant#moondrop#moon fnaf#sun fnaf#monty fnaf#montgomery gator#sundrop
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Ch. 1 | Ch. 2 | Ch. 3 | Ch. 4 | Ch. 5 | Ch. 6 | Ch. 7 | Ch. 8 | Ch. 9 | Ch. 10 | Ch. 11 | Ch. 12 | Ch. 13 | Ch. 14 |
Smoke Signals
Chapter Two - Dainty
W/C: 4.6K
Eddie x Fem reader - Grumpy!Bartender!Eddie x Shy!Reader
You need a job, The Bourbon needs a server. The math is there but the owner won't acknowledge it. How will you win over such a crabby man that only sees you as a gnat forcing its way into his space?
A/N: The response I received on the first part fic was so unexpected but I'm so glad everyone liked it!! I can't wait to get deeper into this story
Masterlist
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I’m sorry for running out so fast yesterday.
No. Too forward.
I think we got off on the wrong foot, by we I mean me.
No, not sincere enough.
I just wanted to apologize for leaving so abruptly—
“Excuse me, dear?”
Your train of thought was dissolved within seconds as you turned your focus to the older gentleman that had called for your attention. A hum in place of an answer as your brows raised expectantly but ever so friendly awaited his follow up question.
“Can I just squeeze past you to grab that jar of peaches?” He asks, wrinkles around his eyes upturned in perfect harmony with his smile.
“Of course. Yes!” Panicked, you rush to the other side of the aisle, the older man waving you off, insisting that it was ‘quite alright’ while he reached for his beloved peaches.
You’d been bouncing back and forth, up and down between several opening statements to provide Donnie, a sour taste left in your own mouth at the way you left her hanging the day before when she was merely being kind to you. It was something you couldn’t stop, the anxiety eating away at your flesh like bacteria from the fact that you could’ve caused someone to be less than satisfied with their interaction with you, as if you were some kind of service. People pleasing was a disease.
Sometimes the affected party was blind to its symptoms, oblivious to the way their illness consumed them. And that’s why you found yourself purchasing a single pack of gum, eyes large and sorrowful before you were even next in line. Various ways to get the point across were mentally rehearsed and the closer you got to the register, the more you focused on one singular sentence, clinging onto the desire to not stutter or mess it up.
“Hey you’re back!” Donnie greets. “Thought for sure we’d scare you off by now.”
With a wince, you hand her your pathetic excuse of a conversation starter, a pack of spearmint gum with your trembling hand. If she notices she doesn’t bring attention to it, instead she gracefully takes the pack and rings you up.
“N-no, no. I don’t scare that easily.” You try to convince yourself more than her.
You note that the shop is nearly empty once again just after a handful of customers had done their shopping and went on with their day. A few patrons still linger, carefully picking out each item from their weekly grocery list; however, you wouldn’t know they were there if not for the squeak of their carts every few feet as they inched forward.
“Could’ve fooled me.” Donnie respectfully hands back the gum in exchange for your cash. A crinkled five that had seen better days.
For a moment you debate fleeing once again, nerves tingling and breathing becoming shallow before internally reprimanding yourself. You can cry all you damn well please in private but right now you need to stand up to the little voice in your head. “Yeah. Um, I just–I wanted to say I’m sorry for running out so suddenly like that.” It didn’t come out as smooth as you’d planned but you’re hoping it came across as sincere enough. If you could at least look forward to a friendly face at the supermarket every week, well it would be a win.
“Honey, I don’t get offended easily and it seemed like you had places to be.” She waves a dismissive hand in the air at your apology, not unkindly, more so letting you know you didn’t need to be so formal with her. And yet you couldn’t help yourself, an unwanted backstory spilling from your lips almost like second nature. Excuses plucked from the top of your brain.
“I didn’t–I didn’t mean to leave and just not introduce myself. I just got caught up, with moving and all–”
“You don’t owe me an explanation. Just your name and we’ll call it good.” A genuine smile stretches across her face, contagious enough that your lips tug upward as well as you offer your name, a proper introduction this time.
Your shoulders relax ever so slightly, not fully letting your guard down but no longer feeling the need to tense every muscle in your body. It’s then that you realize that this is the only grocery store that you ever found visually appealing, with its darker toned walls and red checkered floors, the lighting not being so fluorescent and in your face, a bit dim even. Which for some may be a flaw but for you it was perfect. You don’t feel so exposed and couldn't be perceived so clearly, the ideal cocktail of a situation for someone so socially anxious.
“I, um, I saw your sign.” You gesture to the letters reading ‘help wanted’ posted against the window. If you could land a decent job then maybe living wouldn’t feel so terrifying. Then again, several things would come into factor other than just your means of income.
Donnie’s expression turns empathetic and you can feel your breath hitch in anticipation for a brutal rejection. To be told that you had it all wrong, that you were too unprofessional and too meek and that your help was most definitely not wanted here, that you shouldn’t have even stepped foot in this town to begin with. The five stages of grief practically take over in mourning over the loss of a potential job.
“I’m real sorry but we already filled the position. Tom was supposed to take that down around two weeks ago.” She sounds irritated at the mention of what you assumed to be her coworker. “Can’t rely on anyone.” She sighs, striding over to the window and pulling the sign from its temporary home only to abandon it behind the shelf that displayed several boxes of cigarettes.
“Oh I’m–”
Before you can even begin to apologize for something completely out of your control, Donnie’s eyes light up at something, or rather, someone behind you.
“Hey, Ed! Isn’t The Bourbon hiring?”
All she receives in return is silence and when you dare to peek over your shoulder behind you, you briefly meet the eyes of the neighbor you had the displeasure of running into twice the day before. Today he fronts with a black leather jacket and the same black jeans with rips in the knees. The only thing noticeably different is the chain now dangling at his side and the band shirt you’re unable to read, the letters obscured from your view. Oh, and a few chunky rings decorating his hand that should make him look tacky as hell but somehow they pull the look together.
“I dunno, who’s asking?” He counters, brow raised as he glances at you once more. You’d barely even spoken a few words to the guy and he was acting as if you committed the most heinous act against him.
“Ed.” Donnie warns.
“Don, she wouldn’t last a day.”
You were beginning to think that this so-called ‘Ed’ was going to turn into an issue…fast. Who was he to judge a stranger who he knew absolutely nothing about. His audacity startled you and while you should step in and defend yourself, you can’t bring yourself to do it, tongue tied in every literal sense, words caught in the back of your throat like they were physical refrigerator magnets lodged in place.
“You don’t know that!” She grins at him, a grin that silently says ‘watch it’. “Honey, you got any work experience?” Attention shifting to you, you felt as if you were burdening two people who had everything figured out in their quaint little lives, guilt plaguing your mind at the fact that you’d shaken things up between what seemed to be good friends or maybe even just well acquainted individuals.
“I–uh–yes. Yes, I’ve worked at the–at the library and-and–”
“The library?” Ed questions. You didn’t dare answer, knowing very well he wasn’t seeking a response. “What good would that do me in a bar?”
“Well I–”
“Think The Bourbon’s too rowdy for someone like you.” He continues, only fueling your inner rage as well as pricking the embarrassment that held a permanent home within you, your cheeks flushing hot and palms becoming clammy.
“I’ve also worked at a diner. Back home.” Somehow you find a voice, one that isn’t shaky and timid but rather more calm and collected regardless of the absolute fear that pounded in your heart.
Both Donnie and Ed stare, seconds passing that only feel like lightyears. Ed still seems bored beyond comprehension, opening and shutting his wallet as he narrows his big brown eyes. You aren’t sure what to do next, if you should make a dramatic exit once again or continue proving yourself to some stranger who had no business even making you do such a thing in the first place.
“A diner.”
He says it like a statement rather than a question, as if to mock and discredit you.
Tears are not an option, tears are not an option.
“See she’s got experience!” Donnie attempts to mend the situation, acting as an unofficial moderator.
“Don, no offense but I came here to buy the usual, not recruit.” Some cash is slapped onto the counter, his patience clearly wearing thin by the way he begs with his eyes. Donnie’s tolerance appears to be at a dangerously low level based on the glare she forces upon him. You were beyond unprepared to witness a standoff in the middle of the supermarket at 5:00 PM on a Wednesday.
“Thought you were desperate for a server.”
There’s some bite behind her words, focus never wavering, the two seeming to have a telepathic conversation right before your eyes until Ed breaks the stillness in the air.
“Not in the slightest. Can I have my shit now?”
Donnie’s sigh lets you know Ed has won and in the process, drained her energy. Reluctantly, she snatches the cash from the counter and opens the register before grabbing a pack of cigarettes from the shelf behind her and handing them to him along with his change, an unfriendly exchange. It doesn’t seem to bother him as he clutches the cash and the pack in his hand, not even sparing you another glance on his way out.
Clearing your throat, you pull Donnie’s attention away from the insufferable man now making his way down the cobblestone sidewalk outside. “It’s okay. I’m sure other places are hiring.”
She rolls her eyes and you know it’s not meant for you but you can’t shake the paranoia that screams that she might be fed up with you as well. “Don’t mind Eddie. He acts like a hardass but he’ll come around.”
So his name is Eddie. You only nod in response, unsure of where to steer the conversation from here.
“He’s like a scary dog. He’ll roll over for the right people. So if he doesn’t take to you, don’t take it personally.” She advises.
“Yeah.” You whisper.
You were so going to take it personally.
–
As it turns out, no one in Knife’s Edge was hiring, not a single soul seeking a random girl from out of town who urgently needed a job. Not that you could blame them, they had it all figured out. Many of the shops were owned by families thus being run by said families and not requiring the additional expense that would come with hiring another person. And those that did seem to hire outside of their family had already filled in every necessary position.
Play stupid games, win stupid prizes. This is what you get for uprooting your life and sticking it somewhere it probably didn’t belong.
And now you were moping along the cobblestone, trying to figure out how to pay the bills, working out how much of your savings you could survive off of until you’d run out. Then The Bourbon came into view. Almost like it wanted you to see it, the beaming red lights spelling out its name specifically for you to see. Mainly because it was the only place you knew to be hiring despite what Ed–or–Eddie–whatever his name was, had said in his unpleasant remarks from earlier. It seemed to be your only shot at employment.
The bar had a few neon signs flashing in the window, one being the very obvious ‘open’ sign and then of course one that read ‘happy hour’ with a margarita. The rest appeared to be different beers they might have on tap. It didn’t look like anything fancy but didn’t seem like a hole in the wall either. The exterior was paneled in wood just like almost every other building in the area, giving it a cabin feel without actually being a cabin.
Dread settled in the pit of your stomach from just staring at the place so if you were going to act, it needed to be now, before said dread morphed into pure panic. This was going to determine your foreseeable future, if you couldn’t land this job then you might as well toss yourself right back down that mountain with no money and no plan, right back to square one.
The door was heavy, built out of metal and a bell ringing just above, notifying any staff and patrons of your presence which you could do without but you had to push yourself. If they were staring, your gaze was glued to the ground and you didn’t notice, too occupied in rehearsing an improvised script in your head. Some kind of rock or metal song blasted through the bar and you weren’t sure if it was overstimulating or comforting. Your initial thought was that for being in a small town, they would be inclined to play country music so it only relieved you that your possible future workplace wouldn’t be subjecting you to the unbearable twang you just couldn’t seem to stand. You’d endure it when all was said and done but it was appreciated that it was one less nuisance in your life.
It was a standard bar, the atmosphere mellow with dull lighting and a haziness smelling of tobacco swirling throughout the room. What immediately drew you in was the obvious game of bingo, suddenly shifting what was a designated spot for happy hour and a cheap therapy session with the bartender into a retirement home full of seniors. A man that looked to be in his fifties sat on a stool on the tiny stage in the corner, calling out numbers, which elicited a few victory yells from those who had obviously been having better luck.
However odd the scene may be, several senior citizens occupying the tables of a bar at happy hour, business still seemed to be booming considering that it was a weekday. Aside from the group of elderly yet energetic individuals, there were also what looked to be the regulars perched on their assigned stools at the actual bar. They paid no mind to the intense game happening behind them, sipping away at their beers and mixed drinks leisurely.
A vacant seat called to you, two more on each side guaranteeing that you could sit comfortably without awkwardly scooting in next to someone and disturbing their possible winding down time, no doubt trying to blow off some steam after work. That’s why people came to bars, right? It was lost on you, this wasn’t your scene and if you’re truthful, you’re not even sure you should be here begging for a job in the first place. That Ed guy clearly didn’t take a liking to you and though you didn’t exactly have any knowledge on his role within The Bourbon, he seemed like he had a say in the day to day operations just based on the tiny snippets of information you picked up on. Hopefully someone with the same level of authority would be working now and actually respect you as a person enough to at least give you a chance.
Playing it cool—as cool as one could be with constant nagging thoughts and shot nerves, you decide to plant yourself down on the stool, the worn leather material partially squeaking in protest as you wiggle into a comfortable enough position, setting your bag in your lap and clutching it in paranoia. A glance from the left to the right and back to the left lets you know that no one seems to mind your presence though you still close in on yourself regardless, taking up the least amount of space possible.
The bartender, a man maybe in his early twenties who had short dark hair seems preoccupied as he shakes a drink while balancing a conversation with another man at the end of the bar, the two laughing every other sentence like old friends. And so you wait. Never intentionally draw attention to yourself and never disturb anyone else’s night until you find it polite to chime in when the bartender doesn’t seem as busy. Even then, he doesn’t hear your small ‘excuse me’ every time he rushes by onto his next task.
A sad little ghost settled among lively customers, you don’t seek pity, only a glance your way so that you could get this over with and either face rejection or anxiously resume the job search. Though no one seems to bother looking your way, you can’t help the heat traveling to your cheeks in pure humiliation, the fact that you’re the only thing out of place weighing heavily on your mind. More celebratory howls and yells sound from behind you, the room erupting into laughter shortly after from a joke you didn’t care to understand. Even a few select chuckles are heard from the men scattered along the bar.
“Do you just not listen?”
A familiar voice breaks through your thoughts, forcing you to peek up from where your focus remained on the bartop, where moments before you’d seemed entranced by the surface. In reality you were running in circles in your head, hoping to make sense of your current situation. Through your lashes you saw him. Ed. Or Eddie. You didn’t put much effort into feeling too bad for not remembering his actual name, especially when he’d never even had the decency to ask for yours. His leather jacket was absent from his torso, now only showing off a plain black t-shirt that also allowed you a view of various tattoos scattered along his arms. You were first drawn to the faded bats on his forearm before becoming puzzled by what seemed to be some kind of a doodle on his inner bicep, not a very good one at that. And then you remembered he’d asked you a question.
“I’m not allowed to have a drink?” You ask innocently. Genuine innocence. No sarcasm. You weren’t brave enough for that.
“Only if you’re not here to also beg for a job.” He grumbles. A man a few stools over gestures down for another round and in response, Eddie nods coolly. With a certain kind of smoothness, he pulls a new glass out before slamming it down on the counter. “If you are, the answer is still no.” The way he quickly pours liquor into the shaker seems so effortless, measurements probably burned into his brain that allow for more efficiency on busy nights.
“Can I at least speak to someone in charge?” You do your best to keep your voice steady and unwavering in the presence of someone with infinitely more confidence than you, his eye contact never breaking.
“You’re lookin’ at him, doll.”
His voice drips with his signature condescending tone, the corner of his mouth pulled up slightly in a smirk. One that tells you that you’ve hit a dead end.
“You—oh.” Like an idiot, you swallowed any words that bubbled in your throat, unable to find it within yourself to at least come up with a snarky comeback.
“We’re not hiring.”
“That-that’s not what Donnie said.” Lousy. The argument just seemed to fall from your tongue involuntarily, not much thought put behind it before coming to fruition. It would only give him more ammo.
His eyes further surveyed you, meticulously analyzing your every move, every twitch of every muscle in your face. An unwanted spotlight shining on you, revealing every flaw in your approach to the current conversation. You wanted a job and he wanted nothing to do with you, your last statement only sealing your fate, only giving him more reason to deny your advances.
“Donnie doesn’t work here does she?” Without expression, he begins expertly shaking his concoction, forearms flexing with the movement. He was a character, some kind of figment of your imagination. He had to be. You’d never encountered someone so standoffish, so ill-tempered, especially toward someone he’d never even met before, already passing judgment on you based on seconds of interaction.
Ignoring his rhetorical question, which came off as more of a deterrent than anything, you pursue a fair conversation, a deserving interview at the very least. “Listen, I’m a really hard worker and—“
“And a fast learner right?”
The interruption was unwelcomed though you gave no indication that it was, face set in a straight expression as you processed his uncivil personality. You couldn’t even find it in you to convey shock, your brain malfunctioning upon his words, outdoing himself with every sentence he uttered.
“Well, yes.”
“Of course. And you can multitask too I bet?”
This wasn’t the interview you were hoping for, this was downright degrading.
“If you would just let me talk.” You plead, fingers digging into the wood of the bartop.
“Listen, kid.” The liquid he had been shaking for quite some time is poured into the glass, an amber colored liquor filled to the brim.
Kid?
If you had the guts you would degrade him right back. But you were you and you could only sit and take each hit to your fragile mental state with as much grace as possible. And soon after the tears would come. Not yet, though. Not just yet.
“You look like you’re about to cry and you haven’t even been hired. What makes you think you can handle a full house on a Friday night?” The drink is topped off with an orange twist and a black cherry before he slides it to its awaiting consumer, not a drop spilling over the edge of the glass, clearly a perfected craft that he was proud of.
When he’s met with silence you gather that he thinks he’s won just by the smug look on his face, barely there but still evident nonetheless. That little voice inside your head screams at you to keep pushing, keep bugging him until he has to give in. Even if by pure annoyance. And although you can feel yourself trembling in terror, something urges you to just gulp down the fear and prod at the arrogant man just beyond the bar.
“I work well under pressure, I’m very organized, I’ll clean on my down time…” You begin to list off your abilities and if he wanted to stop listening, the way he glared at you wasn’t convincing you that he was going to.
This time his response is delayed rather than the other way around, suddenly at a loss for words as his large eyes take in your sudden change in demeanor. Your slight assertiveness takes him by surprise, you can tell from his mouth opening and closing like a goldfish. It’s all a front for you to at least get one foot in the door but as they say, ‘fake it ‘til you make it’.
“No.” He answers suddenly, sternly. His disinterest is obvious when he pulls out a rag and starts wiping down the counter, no longer letting his gaze fall on you but instead, the droplets he works vigorously to clean up.
If he wants a fight, then a fight he shall receive.
“I’m a team player, I’m super reliable, my time is flexible, if you need me in a pinch consider it done–”
“Do you understand social cues?”
Ouch. If you had an inflated ego it would’ve surely been destroyed by now but you were already working with close to nothing.
“Yes.” You reply, not a trace of sarcasm, only an honest answer.
“So I think by now you’d understand. We. Are. Not. Hiring.” Each word is enunciated and slathered thickly with bitterness, topped with the intention to send you running like a dog with its tail tucked in between its legs.
What he doesn’t know is that your soft spoken voice and bashful exterior isn’t all there is to you and that deep down, if you wanted something, you were stubborn and able to manipulate the situation should it be required in the most dire of situations. Whether it would work on him seeing as he was also just as stubborn, if not more, you weren’t sure yet.
“Are you turning me away because I’m a woman?”
The pure horror in his eyes almost makes you chuckle because now you know you have the upper hand and had anyone overheard, they would probably question their beloved local bartender’s work ethic.
“I mean–not that I’m accusing you…” You were definitely accusing. “I just don’t see any other women working and–”
It doesn’t have the effect you’re hoping for as he leans toward you, forearms resting on the bar, his eyes returning back to their spiteful nature while he taps his clunky rings against the surface in thought.
“I’m turning you away because you don’t belong in a place like this. Things can get rough and you’re…too dainty.” His voice is much more hushed than before but his expression remains serious, without a trace of that stupid smirk.
Dainty? Dainty. Noted.
“What–you don’t think a woman can handle–”
“It’s not about you being a woman.” He seethes. “It’s about the fact that you are dainty. Polite. Shy. I can’t have that when I’ve got a few drunks refusing to leave at 2:00 AM.”
“I know when to hold my own. Especially if it's for a job.” You attempt to convince him.
“What, so you’re just gonna respectfully tell them to leave, then what? These guys get out of hand, I can’t be babysitting you, I’ve got a business to run.” He reasons, straightening his posture, conversation already forgotten as he starts to turn away before you speak up again.
“At least let me prove you wrong before you dismiss me.” You quietly demand, hands clasped in front of you. “Think I can handle a group of senior citizens.” You motion to the intense bingo game still going strong behind you.
With a roll of his eyes, he seems to ponder his thoughts, bouncing them around in his head. An exasperated sigh escapes his parted lips while a hand drags down his tired face.
“One night. A trial. If you can handle it, fine. You’ve got a job.” He finally declares. “But if I have to stop what I’m doing to babysit you or you so much as–”
“I’ll find another job. Promise.” You nod persuasively, a glimmer in your eyes that he doesn’t miss but quickly ignores.
“Good. Tomorrow night. Eight. And just this one time you can park in the back lot.”
He tries to dismiss himself again but your next question forces him to linger a little bit longer. He was patient, you’d give him that.
“Wait–what, what’s the dress code?” You ask sheepishly, a contrast to the business woman you’d molded into just seconds before.
He does a once over, as if to judge your fashion choices but what he ends the conversation with only leads you to think that he favors one word way too much.
“Casual. Nothing too dainty.”
~end~
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Sins in Stardust [Chapter 8: Not in the Job Description] (Bill Cipher/Reader/Stanford Pines)
I like that Gravity Falls just has so much random bullshit that I can make silly "episodic" bonding chapters like this. It's a nice break from main plot stuff while also still forwarding the story via relationships.
Read the fic on AO3 here!
Reblogs and feedback appreciated- if you like it, reblog it!
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You and Bill settled into a little routine during that first week on the job. You went first, on the off chance some stragglers were around, and swept or mopped. Bill followed behind either dusting or picking up trash. He complained about how messy humans were, when they left soda cans or food packages around. You had to agree with him about those complaints. It was ridiculous how little people cared.
You were laughing at Bill, who had stepped in yet another discarded wad of gum and was losing his mind, when Soos found you guys. He couldn’t help but smile at the scene, even if he was still wary of Bill. The week he had been here had been tense, but considering the guy hadn’t ACTUALLY tried to kill anyone- or was caught slipping on the possible “faking amnesia” act- Soos decided to tentatively take things more at face value. Less waiting for the impact, so to speak. Just taking it slow and watching for signs of a storm.
“Havin’ fun, dudes?” You jumped at your boss’ voice, before giving him a wave. Despite the suspicions he had about you both, Soos had been the coolest boss you’ve had. He was friendly, lax, and willing to compromise. Bill still thought he was a moron, but started keeping those thoughts more to himself.
“NO,” the triangle screamed as he used a paper towel to wipe gum off of his foot. “You humans are DISGUSTING, leaving your bacteria-filled WADS on the FLOOR!” Soos did cringe, giving a little shudder at the idea.
“Gross. Well, you guys can get away from the gum for a bit! Need to get some raccoons outta the attic. I think they’re raccoons anyway. I kinda just see a bunch’a fur before they’re outta sight.” Soos motioned for you guys to follow him. He passed by a little closet, pulling out a bat for you. Bill got a hammer, since that was small enough for him to hold properly. He immediately took a swing at Soos’ kneecap. The big guy was more agile than you thought, thankfully, and dodged it. You threatened to thwack him with the bat when he raised the hammer to do it again.
Soos led you to the stairs up to the attic. He turned to you guys, Bill quickly hiding the hammer behind his back. He totally wasn’t gonna try and hit Soos in the leg. Absolutely not. He was a perfect little angel.
“I gotta finish cleanin’ the showroom since you guys are doin’ this. Dunno how many are up there, good luck,” he laughed. He left you two there, completely oblivious to how much neither of you wanted to do this.
“I really hope I don’t get rabies,” you grumbled, getting the bat ready. Bill snickered.
“Can’t be any worse than those gnomes. At least they can’t tie me up!” You sighed, already feeling exhausted. If it came down to it, you’d go get rabies shots after work. You had no idea if Bill needed rabies shots. Better to just keep him out of biting range.
You opened the attic door, realizing now that you had no idea how you were going to chase raccoons out in a way that mattered. This place sucked. Why couldn’t he just call animal control? Costs? Cheap ass.
You didn’t immediately see anything. No fur, no nesting material, nothing. Just some old beds and some posters stuck to the walls. Looks like some kids had stayed here- a boy and a girl, if gender stereotypes still rang true in this situation. The only thing that caught your eye were some weird stuffed animals with beards. Completely normal plushies like bears and unicorns, but had full beards. Little girls were into weird toys, so you didn’t think too much about it as you entered the attic fully.
Bill followed behind you, holding his hammer like you were holding your bat. You did a sweep around the room, even opening the mostly-empty closet. Bill peeked under the old, unused beds. Nothing in either spot. Bill groaned.
“This is stupid. Can we just tell him we didn’t see anything and take a lunch break? I want my leftover spaghetti.” You also wanted your spaghetti, honestly. You also didn’t want to fight fucking raccoons over minimum wage. You leaned on the bat like a cane, sighing.
“Yeah okay. I also want spaghetti.” “Can I keep the hammer?” You gave him a sideways glance, not even bothering to answer. He’d keep it no matter what you said. You just shook your head and started to leave.
Then you both heard something move behind you. After the gnome incident, you both were on high alert to sudden noises.
You whipped around, but didn’t see anything. You looked up at the roof, just in case. It was only the ceiling above you. Nothing suspicious.
“You heard that too, right?” you asked, looking around slowly. Bill agreed that he did. He was quiet for a second, before pointing to a stuffed unicorn.
“Didn’t that thing have a beard?” Your eyes snapped to it. Your shoulders drooped. Then you spotted movement. Something shuffled out from under the bed, before jumping at you like a facehugger.
“THIS TOWN FUCKING SUCKS,” you screamed, swinging as hard as you could with the bat. It hit with a sharp crack, sending the creature through the window. You flinched as the glass shattered. You panted, looking down at Bill. He gave you an enthusiastic thumbs up. Then you both heard more skittering.
When you turned back, you couldn’t stop the creature from flying at your face this time. It latched onto your face and you were knocked onto your back. Bill jumped back, raising the hammer out of instinct. But then he remembered your face was under it. You wouldn’t make a deal with the guy who bashed your teeth in and COULDN’T fix it. Damn. He dropped the hammer and tried to pry the creature off, but it was stuck fast.
You stopped struggling after a minute, instead just laying there wheezing. Eventually you sat up. The creature was still now, looking exactly like a lumberjack’s beard. Bill was silent as you stared at him in horror. He didn’t know if it was because he almost made room for dentures, or because there was a sentient beard attached to your face now.
Bill started cackling. He was laughing so hard he fell to his knees, tears squeezing from the corners of his eye. You pulled at the beard, but the creature wouldn’t budge.
“You l- holy FUCK- look great-! You should keep- you should keep it,” he wheezed out between laughs. You grabbed him by the bowtie, catching him off guard. His hammer fell from his hand with a clatter. Another beard flew at you, so you did the only thing that was appropriate now.
Bill yelled as the flying beard latched onto him. You dropped the demon and watched the struggle, picking up your bat and standing. Your new friend made your face itch. You scratched at your face as you waited.
He finally stopped fighting with the creature, standing up. It was your turn to cackle. The beard creature was as big as he was, almost, so he just looked like Cousin It with a top hat and bowtie. You coughed from how hard you inhaled, doubling over with the bat as support. Even under the beard, you knew he was turning red.
“QUIT LAUGHING BEFORE I TEAR YOUR VOCAL CHORDS OUT AND WEAR THEM, MEAT SACK,” he roared, voice going so low your ears rang. You would’ve been scared, if he wasn’t just covered in fur.
A few more beards appeared from their hiding spots, making you both stop. With Bill fully covered by one of their friends, they all began to advance on you. You stepped back and gripped your bat. The beard already attached to your face moved, covering your eyes. You screamed and tried to rip it off. Your bat clattered to the ground with a metallic thunk.
“BILL,” you yelled, panicked. Bill was also panicking, though you couldn’t see it. You heard the tell-tale snapping of him trying to use any power he may have. Then you heard the metal bat scrape against the floor. With a grunt of effort, you heard it clang against something. Bill had all but dropped it onto one of the beards that was on the floor.
You fell backwards, hitting the wall hard when you tripped over his discarded hammer. You heard small feet hurry to your front.
“I gotcha- FUCK OFF!” Another thwack, and a skittering noise in the opposite direction. Frantically, you began searching your pockets. You didn’t have many options, and doing this to your own face was stupid. You fished out your lighter.
If you had a nickel for every creature you’ve set on fire to escape it, you’d have two nickels. Which isn’t a lot, but it’s weird it’s happened twice.
Bill hit another one hard, and you heard a sickening crunch. You couldn’t help but balk. Crunch. How does a beard crunch?
“Do these things have fucking BONES?” Bill let out a startled, disbelieving laugh- both at your yell and the revelation.
“That makes this so much more FUN!” With all of his strength, Bill swung again and got a similar result. You cringed. Bill was good at holding them off, but you could tell he was getting tired. That bat was heavy, and not made for people his size.
You fumbled with the lighter, feeling with your other hand for part of the beard. You held the lighter to the creature. The smell of burning hair hit instantly, but the creature didn’t move at first. You grew worried that it wouldn’t matter. That your efforts were useless and you’d just be covered in gross, parasitic beards.
Then it screeched. It jolted away from your face, scurrying out of the busted window to get away from the fire- to put out the small fire that started on itself. You scratched at your face furiously, getting rid of the itch and the stray hairs that stuck to your face. Bill heaved and gave a much weaker hit to the ground to intimidate the creatures. One was dead on the ground. He looked back at you.
“Well, look at that! Fire DOES solve all your problems,” Bill laughed. You rolled your eyes and took the bat from him. You handed him the lighter so he could get his Cousin It cosplay off. Please don’t let him light the building on fire.
Giving Bill a break, you charged and swung at one of the creatures. The bat cracked off of it, and sent it rolling. It crawled out of the window with pained chirps. The other few beards were getting wary, especially with one of its own dead. The smell of burning hair seemed to set them off, as the one on Bill screeched and ran.
The last few decided to bail, hurrying after their injured comrades. You ran with them, following them to the window to make sure they actually left. Bill was behind you, climbing up to see them run as well. You two watched them break for the treeline. Both of you stood there, breathing heavily and covered in beard hair. You moved, sitting on the boy’s bed to catch your breath. Bill sat with you.
“Can we tell Soos we got rabies?” You looked down at him, exasperated. Bill kicked his feet, trying to hide how tired he was. You could see the slight slump to his form, the way one of his hands rubbed at the cracks on his body like they were sore. You frowned.
“We can sneak down to the kitchen and get the can of whipped cream to make it more believable,” he added, nudging you with his free elbow. You sighed, picking some hairs out of his bricks.
“Yeah okay,” you finally relented. He got a mischievous look in his eye as you both left. He was happy you finally went along with one of his schemes. He was also ecstatic to finally fuck with someone other than you. And you had to admit: after all the grief you’ve been through, a mindless prank sounded good.
You two took turns spraying whipped cream onto your faces, then went to find Mister Mystery himself. He was outside, looking at the broken window in confusion. You took the “sick and needs help” approach and began to shamble towards him.
“Boss,” you moaned to get his attention. Soos turned, his face dropping when he saw you covered in fur and, supposedly, frothy drool. “I don’t feel so good…”
He opened his mouth, but Bill had taken a different approach to you. He sprinted towards Soos like a bat out of hell, bright red and snarling. It made you break character as you let out a startled snort and began to laugh. Soos screamed like a little girl, foot coming out as soon as Bill got close. Directly into Bill’s eye. Deserved, honestly.
“MY EYE- THAT HURT YOU TUB OF LARD-” He fell over, wiping the whipped cream off and holding his eye. Soos stood there, sheepish and flustered. You wheezed, unable to stand up. Your ribs hurt.
“Attic’s clear-” you managed to get out. Soos caught on that it was a prank. The guy was good natured and couldn’t help but laugh along.
“Good job, dudes. And uh… Sorry about the eye, Bill.” “I WILL TWIST YOUR BONES IN THEIR SOCKETS-!” Soos stepped around him, smiling sheepishly. He patted you on the shoulder and thanked you guys, letting you take care of your now-injured companion.
Bill’s eye was bloodshot and the lids were beginning to swell. You got him on his feet, but he couldn’t see straight. You decided to put him on your shoulders for now.
“C’mon, let’s get some ice on that and eat our lunch,” you snickered. Bill groaned, dropping his upper half onto your head.
“This town fucking sucks,” came his muffled declaration. You hummed, partially agreeing. It was interesting, at least.
#gravity falls#bill cipher#ford pines#stanford pines#bill cipher x reader#stanford pines x reader#ford pines x reader#bill cipher x reader x stanford pines#bill cipher x reader x ford pines#sins in stardust
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