#and if the anxiety is valid or not
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My experience with doctors in a nutshell:
"it's anxiety"
"it's anxiety"
"it's depression AND anxiety
"it's manic-depression"
"it's depression with anxiety"
"it's OCD"
"it's anxiety"
"it might be ADHD?"
"you have weird brain waves"
"it's anxiety"
"it's anxiety"
"it's anxiety"
"it's adhd"
"it's anxiety + adhd"
"it's anxiety + adhd"
"it's autism?"
"it's such bad anxiety that we can't even tell you what it is"
"it's anxiety"
"it's anxiety"
"you have an unknown number medical issues that will definitely get worse, need a bunch of surgeries, definitely have ADHD, and are on the autism spectrum"
You can't find tools and problem-solve if you don't even know what the problem is.
#im just saying#regardless of whether im anxious#and if the anxiety is valid or not#sometimes theres another reason#audhd#anxiety#anxiety is the new “female hysteria” and im not fucking here for it#like literally every mental health technique failed until i learned i was autistic#medicine#doctors#mental health awareness#neurodivergent#actually neurodiverse#disabled#actually autistic#autism#adult adhd
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I went through the second half of my ADHD testing today. And we had some time left. She asked me how I was feeling, towards the end, about the questions and the issues I'd talked about, and I told her about my anxiety and guilt over the things I'd mentioned, and my fear even now that I'd get through this whole process just to hear 'It's not ADHD, you're just lazy, just try harder.' When I told her that she gently said, "well I want you to know, you do have ADHD. You have it. You don't have to feel anxious about that anymore." And ya'll, the way I just started to cry.
I have it. I have it, and I class as 'severe' ADHD.
All those times as a kid I got in trouble with teachers for forgetting things or not being able to focus. All of the, 'you do well in reading, you're smart enough to focus on this, too, don't be lazy, you just need to try, why don't you care?'. All of the projects I started but couldn't finish, the forgetting to reply to messages and texts from friends and losing friendships over it, the clutter I can never seem to manage, my shit attention span, the way I couldn't just get shit DONE, the failed attempts over and over and over to organize and task manage and I don't understand, I'm trying, I promise I'm trying, please, I'm trying, why isn't it working. All those years spent wondering why I was such a fuckup when everyone else appeared to breeze through projects and Normal Adult Tasks without forgetting or losing focus.
And now I know it wasn't my fault. That I was trying. That I did care. That I wasn't lazy. My brain just... doesn't work the usual way. I was doing the best I could with the wrong tools, because all my life I've needed a screwdriver and all I had was a hacksaw. And now, NOW I can finally go to to the doctor for medication, go to therapists who can help and I can finally get the right set of tools. I know now one of the reasons I'm so anxious thanks to this: "I've found that people with late diagnoses often struggle with guilt and shame, and a lot of internalized ableism, because they've dealt for years with people accusing them of being lazy or just not caring."
It is so, so gd validating, especially on top of the surprise diagnosis of 'oh yeah and you're on the spectrum and that's why you've always struggled with these other things!' It feels like there's this weight off my shoulders and it's amazing.
#i feel so fucking validated#and i wish i could go back to kid pasta and take her little cheeks in my hands and go#'hey. hey. this is not your fault. you don't have to hate yourself. there's nothing wrong with you. your brain is just different.'#and the release of this guilt is so gd huge because now I know it wasn't some huge character flaw#i wasn't a bad kid or a bad student or a bad person#i still have the anxiety but like... i feel like there's this weight of no small amount of guilt and self loathing#that's at least partially drained away now#because godDAMN did i secretly feel like a horrible person and i had no explanation for why i kept 'fucking up' other than 'it must be me'#and now i know#adhd#adhd diagnosis
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hey, I know it’s hard to resist anxious impulses and anxious thinking. it’s hard when anxiety tells you something you know it’s not true. but those are just thoughts and there is nothing morally wrong with having them, you’re not a bad person, you’re not a broken person, and it doesn’t make you an inferior person. I see you trying, and the fact that you are trying is so important. I hope things ease soon, and that you remember to ask for help if it’s possible. keep going. I’m glad that you’re trying. ❤️🩹🌱
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girls when their issues get dismissed as anxiety for the millionth time
#futaba sakura#persona 5#p5r#p5#fanart#futabadoodles#chat i am SO losing it#went to get diagnosed w adhd wasnt diagnosed because and i quote “it could be anxiety” omfg#neurotypical psychiatrists especially white ones die in a hole 🥰#also because i “wasnt struggling enough”#like hi so i have this thing called emotional intelligence a good support system and access to coping skills hope that helps!#god forbid a neurodivergent person has tools to manage their condition and isnt in hell everyday i guess!#hate her ass!!!!!!!#i wasnt looking to get diagnosed for medication or support bc i already use a lot of like adhd specific supports and shit#and w accommodations my anxiety diagnosis can cover what i need for the most part so it was rlly just a validation/confirmation thing#like idk yeah. i am managing. im not particularly struggling. because ive been selfdx for a while and have implemented changes in my life#and i happen to be in a very very good place rn and im very lucky. so like. ???#rlly felt like “you have all the symptoms but youre not struggling enough with anything to be able to diagnose ypu” ok thanks fuck you#cuz ppl w adhd can manage being unmedicated by choice i js wasnt officially diagnosed before i guess its deemed “okay” to not live in hell!#dunno im frustrated. i have difficulties but i manage them well and i am very lucky to live an easy life for now so like 😭??
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"Were you even listening? How many reports, Ikora? How many times did I tell you what I saw?"
#destiny#destiny 2#destiny the game#destiny art#bungie#ikora rey#exo stranger#elsie bray#season of the witch#fanart#i say 'season of the' and you guys complete 'lesbian drama' alright#i already filled my obligatory hive!eris drawing ok check dark future chap 5#in case this isn't obvious this is an elisabeth bray appreciation blog in disguise#and whatever mad decision she makes after this season is valid including idk sHOOTING HER OWN SHIP AT THE HELM TO STOP THIS MADNESS#ok but srsly tho rites of passage page 2 gave me some extra life and anxiety for the plot future xckvnkvn#my favorite part of season of the witch is shutting up everyone who had the audacity to look at me and say 'we already stopped the df'#lbr we will prevent it sure but the key word is //WILL// and im so happy this season proved my point#bungie loves planting plot points through lore text and they didnt write a whole collection of dark future timeloops for nothing
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NEURODIVERSE-SQUAD, ASSEMBLE!
#neurodiversesquad#adhd memes#neurodivergence#neurodiversity#neurodiverse stuff#adult adhd#adhd#autism#ocd#depression#anxiety#dyslexia#mental health#mental wellbeing#late diagnosis#undiagnosed#self diagnosis is valid#medicated#unmedicated#adhd symptoms#symptoms
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I GOT INTO AN ENGINEERING PROGRAM FOR HIGH SCHOOL GIRLS OMG I'M OFFICIALLY A WOMAN IN STEM‼️‼️‼️‼️‼️
(translation: hello! I am pleased to inform you that you have qualified..)
the next line obviously reveals the program which i would like to keep private as it is rather personal information
#women in stem#studyblr#chaotic studyblr#i wanna kms#academic victim#fuck chemistry#studyspo#study motivation#stem#engineering#stem academia#i hate studying#stemblr#study blog#student life#study#student#stem student#study aesthetic#study inspiration#study with me#studyblr community#studybrl#chaotic academia#academic weapon#dark academia#academic validation#school anxiety#high school#science
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South Park fans! How many things do you have in common with your favorite character(s)? I’m curious!!
#So like Tweek I struggle with anxiety#I get can very jittery/twitchy too sometimes#though not as badly as him lol#I feel like I’m never able to express myself properly and can often be misunderstood#ESPECIALLY by my parents#I’d probably describe myself as sweet/sensitive#I worry a lot about both myself and others#but I can also be very snarky 😭😭#I also tend to be insecure and need validation sometimes#and I have a very active mind#and a lack of social awareness 😭😭#KENNY on the other hand#I tend to rely on my friendships a lot#I take a lot of comfort in them and struggle with the idea of not having them around#and id probably consider myself a pretty protective person too at times#and once I’m comfortable around you I have a pretty chaotic/laidback type of personality#asides from that though I tend to stay in the background/not talk as much#south park#tweek tweak#kenny mccormick#honestly theres probably more but these are the ones I can think off of the top of my head
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hm. idk, maybe the reason Luke Newton isn't announcing new projects or posting any Bridgerton content is because some of you demons treated him like hot trash instead of a creative that you wanted more work from and he decided fuck it, this isn't worth the stress. you know, like a lot of creatives who get mistreated do?
like this is a man who went from couch surfing in a friend's house and bartending to make ends meet, deciding that the Bridgerton audition was the last one he'd do before he quit, to suddenly being recognized on the street because that last audition propelled him to star in a global show where fans who have zero media comprehension blamed him for his character's actions and literally stalked him at any hotel he happens to stay at. he went from being a dude doing musical theatre and shopping at thrift stores and recording random songs with friends and posting silly memes on Twitter to being harassed on his only social media page and his friends insulted and his partners bullied by his supposed 'fans' and anything he posts being so microanalyzed that he can't do a damn thing without someone coming out the woodwork screaming about how he's the WORST and won't he think of the FANS!?
like damn he can't have a girlfriend without being harassed, he can't travel without being harassed, he can't like or not like social media posts without being harassed, he can't post a fucking MEME without being harassed, he can't take a vacation or cut his hair or hold someone's hand or just live his life without being blamed for some bullshit or another. but yeah, okay, 'when will Luke Newton come back?' as if it isn't your fault he's AWOL now
#luke newton#colin bridgerton#polin#lukola#bridgerton#bridgerton has a bullying problem- from kanthony fans to benophie (i see y'all with your anti blogs and your mean opinions) to polin#y'all lukolas say you're fans but most of you are the ones microanalyzing and feeling entitlement to this dude#and you know what?#jakola#because y'all straight up sip the hateraid and lbsr rn and call a spade a spade: you don't know this jack (jake? idk and idc) dude#you don't care about his achievements and aren't fans of his 'work'#you just want your stand-in avatar nic to have male attention as if male validation is the end all be all of a woman's success#and you see luke as the stand in for all the men who hurt you in the past but like he is literally not doing anything and y'all will be mad#and project that he somehow hurt nic as well by 'rejecting' her for his girlfriend who you hate because lbr she's conventionally attractive#when NICOLA Is conventionally attractive TOO ffs#how dare y'all make me step up to bat for a white man this way#leave him alone#aren't you exhausted?#'he didn't like xyz social media post and his girlfriend gives me the ick and he's not posting and appeasing me and blahblahblah' shut up#like y'all shut down at someone so much as raising their voice at you or posting some mild criticism for your bad takes#but you expect a man who has openly revealed his ADHD and anxiety to be the punching bag for all your vitriol#because he's not living his life in a way YOU approve of? like who are YOU to dictate how someone does and does not exist on this earth?#do some soul searching#do i love Luke's acting and want more of it and for him to star in everything i wanna watch? of course#but rn i'm gently cradling his face going 'baby you should RUN' because y'all are the PITS#YOU are the problem#one day y'all will realize that
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The thing that gets me about the argument of “What am i supposed to do if my anxiety/depression makes doing [x] thing impossible” is that truly not to sound unsympathetic or cruel but the whole point about that is that you have to make yourself. Like the answer they want to hear in that moment is “That’s ok and you don’t have to do it at all because of your condition and it’s ok to just wallow in the anxiety or depression and not force yourself to do hard things” and like i’m sorry but the actual answer is that you just have to do it
#Like obviously take care of yourself & make provisions to do so safely & effectively but like. lol#This goes for mutual aid efforts phone calls social visits etc etc . Much of the time ppl are asking to try to assuage their guilt or feel#validated in not doing whatever it is they need/want to do and that’s simply not how it goes#Also this doesn’t go for various medical conditions etc i’m just talking about the specific social phenomena of using “anxiety and/or#depression as shorthand for claims of the impossibility of doing things when really it’s just difficult to do those things
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I wish I had someone to text every time Dan and Phil do something.
Like it drives me insane not having anyone to freak out with
#like I have a dnp friend but she texts me like once a week cos texts give her anxiety which is v valid#phan#dnp#dan and phil#dan howell#danisnotonfire#dnpg#dapg#amazingphil#daniel howell#phil lester
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have u ever considered gojo trying to tease you about how into it you get whenever you suck him off, but how flustered he gets when you admit yeah, I like it more than I thought i would, mainly because it’s you, because you’re so pretty to look up at, you always treats me so well when I’m on my knees for you. now you’ve killed him, especially with the way you’ve been touching yourself all the while running your tongue up at that one vein on his shaft. dead. gone and buried.
#dead once more#I know sucking guys off isn’t the most popular topic on here (VALID CAUSE WE SHOULD COME FIRST)#but god. there are a few characters that I know sucking them off would be life changing#like kinda kinky but after a while becomes a comfort in a sense???#like feeling the head pop in and out of your mouth and how soft they feel against your cheeks#oh my god. who am I. why am I speaking of such harlot ways#this was inspired by the thought of Toji showing gojo how to fuck your mouth but I didn’t think anyone would wanna see it#(lie I’m just having anxiety about writing lately)#IM RAMBLING GOODNYE#—new treat in the streets! 🍫#gojo treats! 🍬#pause rereading my tags omfg the oral fixation really jumped out huh
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telling my anxious brain that when i face my fears it’s usually a lot less worse than i imagined, and it tells me “sounds fake, bestie, let’s not do it”. and I’m not even mad at it because i know my brain only wants to protect me by avoiding things that might be dangerous, but it’s still frustrating. facing whatever makes me anxious is something i’m proud of and it does get a little easier with time to do stuff even tho i’m scared, but i’m still scared and it’s tiring. so if you did something today even tho you were anxious i just wanna say i’m proud of you even if it was something “small” because anxiety distorts simple stuff into really threatening things and i hope you can get some rest and give yourself a little treat in recognition of your efforts even if other people don’t know what you go through internally to get things done
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#constructive anger#activism fatigue#compassion fatigue#current events#climate crisis#climate anxiety#self compassion#your feelings are valid#generational trauma#mental health#feelings#emotions
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thinking about echo reuniting with the bad batch on pabu after getting a frantic message from hunter that just says "she's home"
and he throws himself and rex into their ship and gets to pabu as fast as he can, flying on instinct and completely in shock the entire way there. and part of him is terrified, terrified that hunter saying she's home but she's... gone.
then they land on pabu, and echo looks out and can see hunter and wrecker, both with less tension in their shoulders, and at hunter's side, looking positively radiant, tears covering her cheeks, is omega, safe, healthy, alive.
and next to wrecker is crosshair, looking slightly worse for wear, but with that same cocky look on his face, the slight smirk, and the stupid toothpick in his mouth.
rex is already telling echo to leave, and echo just runs off the ship, and omega meets him in the middle, and he scoops her up and holds her as tightly as he possibly can. and he opens his eyes and looks over her shoulder, and holds out an arm to crosshair, who's hesitant for all of five seconds before joining the hug, and echo just hugs his two siblings as close to his chest as he can, relishing in the fact that it isn't a dream, that they're actually back home.
because it's the first time in echo's life that he's been separated from his siblings, his batch, and they've returned to him alive.
#i just thought about this#so be sad with me <3#droidbait went off on his own on rishi = died#cutup trailed behind the group = died#hevy separated from the group to take on the droids = died#99 separated from him and fives to help on kamino = died#him and fives getting separated = fives died#echo having separation anxiety for a valid fucking reason#the bad batch#star wars#arc trooper echo#tbb crosshair#tbb omega
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Hey you know what’s actually just like. SO fucked up?
BECAUSE ALL PUBLIC MAGIC IS DONE DISCREETLY— AND THAT IT IS CANON THAT WITCHES ARE TRAINED TO DRAW WITHOUT LOOKING AT THEIR HANDS— GOING BLIND WOULD NOT MAKE SOMEONE UNABLE TO CAST.
All it would do is make you unable to cast unfamiliar spells or analyze spells you didn’t draw, which while Pretty Big still:
if qifrey got a white cane he would be able to essentially continue functioning like a sighted witch but witch society is SO goddamn ableist not only would this Never occur to him but he would get Judged about it.
#witch hat atelier#witch hat#qifrey#tongari boushi no atelier#wha#tbna#Like. The guy is full of anxiety for valid reasons!! super valid reasons tbh. but also purely objectively he’s MEMORIZED spells#Even if some of what he is doing is closing pre-drawn circles you can’t expect every possible situation so he is drawing at least some#of that on the fly. Without looking. As in: blind.#and not to trivialise a disability but dude. You’re already drawing blind. The bigger issue is your Social Hell.#Edited to add:#witch hat atelier spoilers#sorry!!! I forgot
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