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Unraveling Myths, Embracing Facts About Diabetes Mellitus

Myth: Too Much Sweet Food Causes Diabetes?

Fact: Diabetes caused by eating too much sweet food is not fully true. Even though eating too many sugary and sweet foods can cause certain types of diabetes, it is not the only thing that can cause it.

Myth: People with diabetes should not eat carbs.?

Fact: Carbohydrates may raise blood glucose levels because the body turns them into glucose for energy.

But carbs can be found in many foods, such as fruit and veggies, which may also be good sources of other nutrients. So, it might not be possible to stay away from all carbs.

Myth: Can diabetes be treated?

Fact: Diabetes can be treated but not cured. Type 1 diabetes, type 2 diabetes, and gestational diabetes have their causes and treatments.

Myth: People who are overweight often get diabetes.

Fact: Being overweight or fat makes you more likely to get type 2 diabetes. Insulin resistance is a situation in which the body's cells do not respond properly to insulin. This can happen when a person is overweight.

Myth: Diabetes makes it unsafe to exercise.

Fact: Exercise can be safe and beneficial for people with diabetes with proper guidance. Physical activity is an important part of managing diabetes. It can help control blood sugar, reduce insulin resistance, lower the chance of heart problems, and improve overall health and well-being.

Myth: People with diabetes can stop taking their medicine once their blood sugar is under control.

Fact: The idea that you can stop taking diabetes drugs once your blood sugar is under control is a myth that can be dangerous. It's important to be clear that diabetes is a long-term disease that can't be fixed, only controlled. Controlling blood sugar is important for the health and well-being of people with diabetes, but it doesn't mean that the disease is gone or they can stop taking their diabetes medicines.

Myth: Ayurvedic treatment for diabetes is helpful.

Fact: The effectiveness of Ayurvedic treatments for diabetes may vary from person to person. Ayurveda can be beneficial for certain health conditions and general well-being, but it is essential to note that it does not offer a definitive cure for diabetes.

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Parkinson's disease is a progressive neurological disorder that affects millions of people in the world. Approximately two out of every thousand people are affected by this condition. People over 50 are more at risk. In most cases, the first sign is a slight tremor in your hand. As time goes on, you will feel stiffness and a slowing of all movements.

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Rheumatoid Arthritis

Myth: There is no scientific proof that Ayurvedic treatments for rheumatoid arthritis work.

Even though there is more and more scientific evidence that Ayurvedic treatments for RA work, it is important to remember that more study is still needed, some studies have shown that Ayurvedic herbs, treatments, and changes to a person's lifestyle can help reduce pain and inflammation and improve the quality of life for people with RA.

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All you need to know about Ayurvedic treatment for back pain

Low back pain is a sign of several diseases. Back pain has various causes, but it usually goes away without a diagnosis. 

Best Ayurvedic treatment for back pain

Ayurveda calls this Vata illness. Poor food and lifestyle practices vitiate Vata. This vitiated Vata dosha builds in restricted channels throughout the body. In this scenario, it blocks low back channels and accumulates, creating discomfort. Ayurvedic lower back pain treatments are accessible.

 Causes

Ayurvedic treatment, therapy, and medicines can relieve lower back pain caused by these issues:

Spinal muscle, bone, or nerve disorders or injuries are common reasons. 

Abdominal, pelvic, and chest illnesses can cause back pain. 

Stretching pelvic ligaments and stressing the low back might produce back pain during normal pregnancy.

Ankylosing Morning stiffness and discomfort from spondylitis worsen. 

Lower back disc prolapse irritates nerves. Nerve root inflammation causes sciatica. Ayurveda calls this ailment Gridhrasi. Vata and Kapha imbalances cause this sickness. This causes back-to-toe leg agony. 

 Symptoms

Low-back pain. Leg pain may radiate downwards. 

Activity or sitting may increase pain. 

Nerve-supplied numbness or weakening.

Ayurvedic treatment for back pain

 Abhyangam, herbal bun (pottali), purgation, and mild herbal enema are some Ayurvedic treatments. Lower back pain individuals benefit from Kadivasti.

These ayurveda therapies are combined based on the patient's constitution and lower back discomfortand these therapies systematically remove toxins. Loosening and liquefying tissue-embedded pollutants for absorption into the circulation and excretion.

softening and opening circulation and elimination channels to nourish lower back tissues and remove pollutants. activating the elimination process for complete body cleansing. 

Diet 

Ayurveda Consultant advises on nutrition and disease-causing foods. Avoid hard-to-digest foods like milk, coffee, kidney beans, and others that clog your physiology and aggravate your uneven doshas. Favor easy-to-digest, nourishing, cleansing, strengthening, and balancing foods.  Back Pain Ayurvedic Herbs

Ayurvedic herbs and medications balance the doshas that are causing your ailment. Ayurveda Consultants choose Vata and Kapha-balancing herbal remedies.

Traditional Ayurvedic therapy for lower back pain works best following a detox program. Ayurveda tretament emphasizes cleansing and renewal. Herbal programs work best after cleansing. 

Lower Back Pain Lifestyle and Routine

Maintaining a healthy lifestyle by avoiding disrupting normal physiological cycles is crucial. The body loses its natural cleansing and healing cycles when we eat, sleep, and exercise in irregular patterns.

Your ayurveda Consultants evaluate daily routine and build a timetable to balance physiology and heal the body. Discourage back-stretching. Keep a pillow under your knees when resting on your back and between your knees when sleeping on your side.

This straightens your back and relieves lower back discomfort. A small pillow or rolled towel should support the low back while sitting. Don't lean forward to move big objects—keep your back straight, head up, and lift with your knees.

Yoga 

Yoga improves digestion, circulation, nervous system function, and healing . A simple but meaningful set of yoga poses daily gives a lot of relief to the patient.. For low back pain, try Shallabh, Nauka, or Bhujang asana.The patient's condition dictates several other yoga asanas.Swimming, walking, and bicycling improve fitness without hurting the low back. 

Enhancing the Body's Self-Repair Mechanisms

Every Ayurveda treatment relies on the body's natural healing ability to cure the disease. Ayurveda attempts to stimulate the body's natural healing reaction rather than treating the problem.

The healing reaction is one of the most complicated and coordinated actions in the human physiology and typically requires a whole natural approach to strengthen. 

All ayurveda programs seek to provide the optimum mental, physical, and behavioral healing environment. Consult a professional if you have questions!

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Back Pain and Ayurvedic treatment:

Everything you need to know.

To know more: Ayurvedic treatment for back pain

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Psoriasis and Ayurvedic treatment:

Everything you need to know.

To know more: Ayurvedic treatment for psoriasis

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Rheumatoid Arthritis and Ayurvedic treatment: Everything you need to know.

To know more: Ayurvedic treatment for rheumatoid arthritis

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Diabetes and Ayurvedic treatment: Everything you need to know.

To know more: Ayurvedic treatment for diabetes

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Multiple Sclerosis and Ayurvedic treatment: Everything you need to know.

To know more: Ayurvedic treatment for multiple sclerosis

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Stroke rehabilitation and Ayurvedic treatment: Everything you need to know. To know more: Stroke rehabilitation in Ayurveda

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Parkinson's disease and Ayurvedic treatment: Everything you need to know. Read now: Ayurvedic treatment for parkinson's disease

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Everything you need to know about Glaucoma and Ayurvedic treatment To know more: Ayurvedic treatment for glaucoma #glaucoma #ayurveda

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Exploring the Benefits of Ayurveda for Parkinson's Disease

Parkinson's disease is a disease of the nervous system that strikes 1 in 100 people over 65. It is the fourth most common disease that causes nerve cells to die in people over 65. Parkinsonism is when repeated actions get slower and worse over time. But it also brings on cramps, stiffness, and slow movement. In Ayurvedic medicine, Parkinson's is known as Kampavata, one of the Vatavyadhi. 

Methods of oleation and fomentation, such as abhyanga and Basti, are used to correct vata imbalances as part of the Ayurvedic treatment for Parkinson's disease. This helps to restore the body's natural balance. The patient must have a strong jatharagni for this treatment to be effective. If a person has many amas, they should experiment with milder cleaning methods.

Oils made from Bala and Ashwagandha calm Vata and build Ojas as part of Ayurvedic treatment for Parkinson's disease. Kappikacchu, also called Mucuna pruriens, is another important herb that is used to treat the disease. The way Parkinson's disease is treated is called "holistic" because it looks at the person as a whole. For the treatment to work long-term, you must eat well, use sensory techniques to calm Vata, and rub your body with oil daily.