#Winter Wellness Tips

[voguegenics]

Winter Wellness Journaling and Morning Routines: Your Guide to Staying Energized and Uplifted All Season

Winter wellness isn’t just about staying warm – it’s about staying grounded and energized, too! 💫 In our latest Voguegenics blog post, we dive into winter journaling, morning light routines, and even beginner-friendly yoga to help you feel vibrant.

As winter settles in, so do shorter days, longer nights, and often a noticeable shift in our energy and mood. This change can leave even the most resilient among us feeling less motivated and more withdrawn. If you’re looking to beat those winter blues and maintain a positive mindset, this guide will give you practical tips on staying active, keeping your energy up, and getting the most out of…

[its-poojagupta-shree]

Winter brings a picturesque landscape adorned with snow, cozy blankets, and steaming cups of cocoa. However, for many, it also brings a dip in mood and energy levels. Seasonal Affective Disorder (SAD) is a reality for some, impacting mental and physical well-being. In this comprehensive guide, we explore ways to enhance winter wellness, ensuring you not only survive but thrive during the colder months.

[wisdomandroyalty]

January Immunity Boost: Essential Winter Wellness Tips

Elevate your winter well-being with these essential tips! ❄️ Boost immunity, stay healthy, and thrive in January. 🌟 #WinterWellnessTips #JanuaryHealth #WizBlog #HealthandWellness #linkinbio #WisdomanRoyalty

As the winter chill sets in, staying healthy becomes a top priority. Boosting your immunity during January is crucial to ward off seasonal illnesses and keep your well-being intact. Here’s a comprehensive guide packed with Winter Wellness Tips to help you navigate through the cold months while maintaining optimal health. January Immunity Boost: Essential Winter Wellness Tips Table of…

[guideoflife]

[prettieinpink]

CREATING AN INTENTIONAL WARDROBE

I. SETTING GOALS

IDENTIFY YOUR STYLE. You don’t have to look through the list of different aesthetics, nor do you have to name it, but at least have a way in which you could explain it in a sentence. 

If you’re someone who is a bit on the fence with their fashion identity, I would start with a ‘base’ aesthetic that you like then start building your own on top of it over time. Think boho, streetwear, y2k, classy etc. 

CONSIDER YOUR LIFESTYLE. I don’t think its a great idea to go buy a fancy dress for a hypothetical event which may not ever happen. You have to think about what you’re doing on a daily basis, and which staples will be worn to their full extent. 

If you’re a very active person, I would invest into activewear or clothes that resemble it. If you’re someone who’s attending university, I would invest into casual cute basics but also smart staples for networking events. 

So in a way, don’t buy clothes for your fantasy self or events. I do understand that wearing clothes that our higher self would wear can close the gap between us and the, however material things don’t mean anything when it comes to that. 

SET A GOAL. Your goal can be anything when it comes to fashion. You could also have multiple goals. Here are some ideas for goals which may speak to you!

Investing into high quality pieces

Having less but wearing them more. 

Increased confidence

Developing personal style

Having a versatile collection

Comfortable yet stylish. 

There is a lot more goals that you may have came up with by yourself, but this is just to get you started. I recommend just having one goal and really honing down into it, is a lot better in this aspect. 

II. INSPIRATION + PLANNING

CREATE YOUR DREAM WARDROBE, whether digitally or physically. Pinterest is a great place to start, and you can create collages now. Or, you may choose to create a beauty binder which consists of outfits that you like. 

One thing I will add on to this, is to add in people who look like you or just don’t show their faces at all. Attractive and fit people can make most outfits look good, and you may be influenced by that, even if it's not going to be flattering on you (considering colours, shape, texture etc). 

LOOK AT THE CONSISTENCY, which colours were you drawn to the most, did you favour any patterns, are there any pieces which showed up repeatedly? Look for any consistency throughout the outfits. 

TAKE NOTES !

Colours: Did you lean towards lighter/darker colours, were there any colours that showed up repeatedly, patterns that you gravitated to?

Silhouettes: Were the clothes flowy and light, or fitted and shaped the body? 

Minimalism: Were the clothes simple and straight to the point, or were they maximalist and boasting personality? 

Alignment: Does the outfits match the lifestyle that you have and the one that you want? 

Staples: What articles of clothing showed up repeatedly? 

You don’t have to write it down, however I would make a mental note of all these details in your dream wardrobe.

III. DEALING WITH YOUR CURRENT WARDROBE 

LIMIT AS MUCH WASTE AS YOU CAN. More of a disclaimer, than a tip, but you don’t have to throw away everything just to replace everything. A lot of clothes that are in good condition can either be upcycled or have another purpose. 

SORT CLOTHES INTO THREE PILES. Keep, potential or donate. Keep are clothes that align with all of your goals, potential are clothes that are almost there and may need some tweaking and donating is for clothes that you feel misaligned with. 

That being said, don’t keep clothes that you know will collect dust in your closet if you have no intention of repurposing them. You could give them away to your friends, a facebook buy nothing group, if it's really good quality and in good condition then consider reselling it on depop or vinted. It's still wasteful when you’re not using it. 

Before deciding anything, actually wear them instead of evaluating them on a hanger. Hangers can make clothes look worse or better depending, but the only way to find out if you like it, is to try it on. 

IDENTIFY WHAT'S MISSING. From the clothes that you have left, see if there’s anything in your dream wardrobe that you don’t have in your closet. I’m not a big fan of ‘filling gaps’ in closets, so I would avoid purchasing statement pieces to fill that gap, just focus on staples that, considering your lifestyle, will wear. 

Make a list of all of these items, and try to eliminate any pieces of clothing which wouldn’t be staples in your life. 

IV. BEING INTENTIONALLY FASHIONABLE

CREATE YOUR OWN COLOUR PALETTE, I dislike the colour theory for people or colour seasons, just because you may not feel confident in the colours that are ‘best suited’ for you. However, I do love the idea of having your own personal palette that you gravitate towards. 

I would recommend having 1 dark colour, 1 neutral colour and 2-3 accent or statement colours (depending on your style). My current palette is navy, grey, pastel pink, pastel blue and pastel yellow. 

This does not mean you only buy clothes in that colour, it just means that its easier to curate your wardrobe with pieces that you love and do wear. I do wear colours outside of my palette, but I do favour those colours when looking for new clothes. 

AVOID ULTRA FAST FASHION. I’m talking about SHEIN, temu, alibaba or aliexpress. I know the cheap prices seem enticing, but their clothes will fall apart after some time and it's just not sustainable in the long term. Save your money and buy from places which you know will last. 

Other fashion stores are fast fashion (just not to the extent of the ones listed above), so I would still be very intentional about what I’m buying from them. Reminder, expensive does not equate to being sustainable. 

AVOID MICROTRENDS. If you do feel that a trend speaks to you, then go for it, but otherwise I would not give in. You’re buying clothes that are misaligned to you, so you waste money, and then when that trend inevitably dies out, you have a reason to throw it out. It's an endless cycle, don’t give in. 

One trend which I will never give into, has to be baggy jeans. Baggy jeans are really unflattering on my curves, no matter the waist. While they’ve definitely had a decline recently, when I was in year 7, it seemed that was all that everyone was wearing but I just couldn’t get into it. 

LEARN HOW TO TAILOR CLOTHES. It is not a given that all clothes regardless of your size, will fit right. Just because something doesn’t fit you properly, doesn’t mean you have to throw it away or put it back on the rack. 

Personally, I’ve lost a bit of weight over my high school years, so a lot of clothes that used to fit me, become a bit loose on my body. I found it unflattering, so I learnt how to do the basics of hand sewing to make clothes fit me the best. 

Learning how to tailor could also help in upcycling clothes that have potential. There’s a lot of basic clothes out there, which just need subtle changes to elevate the whole article. Plus, you’re saving money!

HAVE A SIGNATURE ELEMENT. Something personal to you that expresses yourself without having to say anything. It could be a certain type of jewellery, a bag, a colour, pattern etc. Its just something nice, but not essential for those who are constantly experimenting.

V. SHOPPING MINDFULLY

KEEP IN MIND YOUR PALETTE. For me, being experimental with so many colours ends up with too many fashion failures. I do buy outside of that palette, but only if I know for a fact that I will wear it (not just once) and I do feel like it aligns with me regardless of the colour. 

Even with that, I’m still very likely to put back anything which is not my palette. As much as I do like experimenting, I find security knowing that I do like my clothes and I will wear them.

PURCHASE INTENTIONALLY. Even if something fits your palette, it may not be something that you will wear or style. Always ask yourself questions when shopping, and if you’re not all in, I would put it back. 

Does it tick all of your boxes according to your dream wardrobe? Do you see yourself wearing it next year? (trends, body changes, lifestyle changes), can you style it with the wardrobe you have now? 

CREATE A WISHLIST. Create a list of all the clothes that you want, regardless of any questions or palette. However, these clothes will have to sit on that list for at least a month. If you still find yourself wanting it, then you can permit yourself to purchase it. If not, you’ve just avoided a regretful purchase. 

If you would like to shop in person, I would still create a list when I go out then only purchase items that resemble what’s on my list.

VI. MAINTENANCE 

REGULARLY CLEAN. If you have a shelving system, at least bi-monthly I would take out all of my clothes and wipe down all surfaces in my closet. If you have a hanging rack instead, I would still wipe it down because of dust accumulation. 

ORGANISE. Whatever system works best for you, keeps your clothes easily identifiable at a glance and it's neat, I would use it. Utilise hangers and baskets to help your wardrobe if needed.

Learn how to fold your clothes nicely yet easy to pick out what you want. Its such a small thing, but I do believe it will improve the quality of daily life as you don’t have to scavenge for what you want.

DECLUTTER BIANNUALLY. Whatever time of the year works best for you, then do it. Turn your wardrobe upside down to see if there’s anything that misaligns with you. Overtime as you declutter, you should be donating less stuff if you’re practicing intentional shopping habits.  WASH YOUR CLOTHES AS INSTRUCTED. Washing your clothes properly will extend their lifespan, unfortunately, just throwing them all in the wash isn’t actually beneficial. Read the care labels on each of your clothes and use them.

[honeytonedhottie]

honey's guide to winter⋆.ೃ࿔*:･❄️💕

winter is my SEASON. as a december baby and a certified winter princess im qualified to talk about to have the most princessy, sugary winter that you've ever had and were gonna explore just that in this post…💬🎀

WINTER BEAUTY ;

when i think of winter beauty i think of glittery, shimmery eyelids and frosty pink lips. glittery nails, long dolly lashes, and LOTS and lots of ribbons and furry accessories. winter beauty is about looking fabulously flushed from the cold, looking and feeling like a glittery winter fairy ᡣ𐭩 •｡ꪆৎ ˚⋅💕

lets start off with the makeup. first and foremost wash ur face and prep ur skin cuz it makes ur makeup look 10x better…💬🎀

♡ prime and prep ur skin ♡ put on ur foundation

when putting on foundation it helps to apply the product onto the top of ur hand and apply with a brush for more coverage 💓🍨

♡ next, use some concealer as needed ♡ fill in ur brows

♡ now feel free to prep ur eye lids if u have some redness, but we're gonna go in with an icy eyeshadow. for this look lets do a light blueish grey tone and just put that all over our eyelid

♡ put a darker blue color on the outer corner of ur eyes, and very gently blend outwards towards ur brows as u see in the first photo above. then go in with an angelic light blue on the inner area of ur eyelid (not the inner corner) ♡ use a bit of eyeliner to make ur eyes stand-out

this makeup look is focused highly on the EYES and the lips so feel free to do ur face as u normally would, contouring, blush etc ❄️🍧

♡ go in with some GLITTERY eyeshadow to make ur eyes shine and you can NEVER have enough shimmer ♡ next put on some half lashes because they rly pull this look together and dont forget to apply mascara onto ur lower lashes to make ur eyes look fuller ♡ a little highlight under ur brows for that blingy 2000's look

now lets talk about how to do the PERFECT FROSTY LIP. u wanna start by outlining ur lips with a lip liner that is on the rosier side. nyx has a lot of good ones like that. go in with a baby pinkish or a light pink lipstick (i say both these things cuz you'll know what looks good on u) and finish off with a shimmery lipgloss

furthermore we need a yummy winter scent! invest in some yummy scents like…💬🎀

♡ soft, powdery scents

♡ warm cashmeres and cake scents

♡ the bath and body works snowflakes and cashmere scent specifically is so nostalgic to me

♡ frosty petal and berry scents

we should also be prepared to protect our gorgeous doll skin from the harsh winter weather so make sure that ur doing ur skincare accordingly! look for creamy, hydrating formulas and make sure to cleanse gently in little circles ᡣ𐭩 •｡ꪆৎ ˚⋅ after you've cleansed, use a nice rich serum to keep ur skin plump and hydrated and NOT dry.

another thing, chapped lips are a NO this winter so make sure that ur walking around with ur yummy chapstick to protect ur lips from the cold and keep them pillowy soft…💬🎀

♡ creamy lipglosses

♡ whipped soaps and body butters

WINTER ESSENTIALS ;

during the winter time, use a lotion that is on the thicker side because we should be moisturized all year round but ESPECIALLY in the winter. because its so cold, lean towards lotions that are thicker and creamier. also look out for lotions that have oils, or glycerin/sodium lactate (these are all humectants and they're FANTASTIC for hydrating ur skin).

♡ thick lotions, creams and body butters

♡ a christmas wishlist written in a pink glitter gel pen OR a fluffy pink pen

♡ chapstick and LOTS of shimmery lipgloss

♡ herbal teas and supplements

during the winter time, there we're exposed to reduced sunlight, and seasonal illnesses. and that not hot!! so make sure that ur taking supplements like vitamin D (cuz during the winter time, we tend to spend more time indoors and have less exposure to sunlight, which is crucial for vitamin D synthesis) ᡣ𐭩 •｡ꪆৎ ˚⋅ along with other things like zinc, elderberry, and other probiotics.

DISCLAIMER : its crucial for u to do ur own research when it comes to ur health so make sure that u do that before applying anything that u learn on the internet for ur own safety!…💬🎀

some teas that i recommend in the winter time is ginger tea, peppermint tea and lemon balm tea. i also rly love rosehip tea cuz it is SUCH a treat 💕

♡ hot chocolate with pink marshmallows and whipped cream

♡ a bouncy blowout

♡ big fluffy lashes

WINTER FASHION ;

winter is literally THEE season for over the top accessories like earmuffs and mittens. invest in some super cute fluffy earmuffs and gloves, fluffy boots and puffy coats with fur trimmed that are cinched at the waist to look like an adorable winter doll! mini skirts, tights and leg warmer combo is also very doll for the winter.

this winter we're giving the baby pink and white color scheme, with long silky hair, icy pink lips, victoria's secret pink perfumes and BODY GLITTER…💬🎀

on the winter wardrobe shopping list/checklist we have thick tights and stockings, thick comfy pajamas, a couple or more cute pairs of boots, a winter coat etc.

ribbons

legwarmers

thick tights

thick stockings

comfy pjs

boots

adorable winter coat

fur coat

some more things that are rly winter-esque in fashion are those fur coats. they're SO luxurious and so pretty + they keep u warm so they're an absolute STAPLE when it comes to winter fashion. look for things that are FUZZY cuz they rly radiate those amazing winter vibes.

WINTER MOOD BOARDS ;

PREPPING FOR WINTER ;

♡ buy some new body scrubs. because its so cold and we're usually covering up more during the winter months, its the perfect opportunity to work on and perfect ur body care routine so dont neglect that

♡ buy a nice fuzzy blanket or one of those heated blankets cuz shit gets cold, and we wanna stay as warm and toasty as possible 💕

[becomingmeg]

💕cats are an it girls’ best friend💕

[navyhealthyglow]

how to take care of yourself during winter - glow up tips no.4

December had officially arrived, so it's time for the winter season. During this time, it's extremely important to take care of ourselves, because of the cold and gloom outside. Here is a long list of ideas on how you can take care of you during this time<3

★ drink warm tea ★ wear warm footwear ★ wear thermals ★ use aquaphor/vaseline on your hands ★ use moisturizing hair masks ★ eat warming foods ★ wear gloves so your skin doesn't dry ★ moisturize your lips ★ go to bed earlier ★ take warm baths ★ move your body ★ journal ★ wear warm and fuzzy sweaters ★ create a cozy slow morning routine ★ oil your hair ★ make a winter themed playlist ★ light up a candle ★ decorate your room ★ watch a cozy movie ★ do some breathwork exercises ★ make festive food ★ spend time with loved ones ★ don't compare yourself to other people ★ read a nice book ★ use warm tone light instead of a cool one ★ use lotion on your body ★ don't use "walk don't run" skincare products, go for those that work for your skin type and make sure to moisturize ★ finish your work before the deadline catches you ★ attend festive events for example: christmas fairs ★ advent calendars<3 ★ learn something new, maybe a recipe or a skill? ★ let go of things that don't serve you anymore

Bonus: You can create an advent calendar with selfcare tasks to help you get through this time, and also celebrate the christmas season<3

That's it, hope you enjoyed, and let me know in the comments how are you taking care of yourself during winter time?

Find me here: 🤍💿

#navyhealthyglow - all my og content #navyhealthytips - glow up tips #navyhealthyjourney - my glow up journey

My other blogs: 📖💙

@navyisstudying - study blog

[n1pp]

gentle reloading before new year — décembreish moodboard

[vegan-nom-noms]

Slow Cooker Vegetarian Chipotle Chili with Quinoa

[icewindandboringhorror]

recent things and such~

[jcce-blog]

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A post shared by Celine | Create Calmness (@createcalmness)

[eepybogboy]

did a round of eye swaps this weekend! it's the most ive done all at once, and i gotta say, i do not recommend it. by the time i got new eyes in these four, my hands were begging me to stop, so poor Priscilla sat eyeless for a while. but I'm really happy with the results!

let me walk you through the process a bit.

i used this guide to help decide which eyes i wanted to use.

this all started because i wanted Daria's eyes for Zooey.

Daria's eyes don't match her color scheme at all, and this has always bothered me about her. they stand out too much, and its jarring. but that minty blue and pale pink are Zooey's colors exactly, it would complete her alien vibe perfectly.

but, unfortunately, Zooey and Daria have different eye chips. Daria has the Twins eye chip, which has four pegs to keep it in place in the socket, and Zooey has the newer B2 chip, which has only two prongs. i was worried that Daria's eyes wouldnt fit in Zooey's head, so i prepared a backup donor: Simone.

Simone has the CNY eye chip, first introduced in Lily Cheng, the Special Edition doll for the Chinese New Year in 2022. this eye mold is more similar to the B2 eyes since it also has only two prongs, so if Daria's eyes didnt sit right in Zooey, these might be a better fit. the colors arent as perfect, but it could work.

except that Darias eyes fit Zooey perfectly. she looks so cute! now her eyebrows are even more out of place, but I'll get to that later.

i had already taken out Simone's eyes to compare the two, so she was given Zooey's eyes.

i was blown away by how incredible she looks! so soft and sweet. i was fond of her before, but she's crawled up into my top ten faves with this one alteration.

now, i was going to give those eyes to Daria, but they obviously belong to Simone now. Daria still needs brown eyes though, so i brought out a more fitting donor for her: Priscilla. she has the same color eyes as Zooey, but in the Twins eye chip.

perfect for ms. Daria, much more natural. it's just what she needed.

now, i wasn't intending to bring Minnie into this, but her eyes are a bit unusually dark, and i had Simone's eyes sitting there.. and well. i already had the hair dryer out.

honestly? a serve. she has B2 eyes originally, like Zooey, so the lashes are Just under her eyelid but they still fit her sculpt pretty well.

at this point, my hands were aching, and i had worn a blister into my thumb, so i had to take a break. Pris was going into the stock box anyway, so there was no pressure to finish her, but the next day i came back and gave her Minnie's eyes for safekeeping.

she looks a little sleepy, but overall pretty cute. she probably won't stay this way because she's going into the potential custom pile, but its fine for now.

look at these four and how perfect they are!! Zooey and Daria came out exactly how i planned, but i am still so shook by how beautiful Simone is now. i just cant stop looking at her.

I'll be reblogging to add more photos, including side by side comparisons to the stock photos since tungle will only let me post 10 pictures at a time

[litrly-justagirl]

The Only Winter Body Care Routine You’ll Ever Need! 💖✨

Ladies, winter doesn’t have to mean dull, dry skin—and I’m here to prove it! If you’re ready to glow like the goddess you are, I’ve got you covered with the ultimate winter body care routine. We’re talking soft, silky skin that feels like velvet—without all the stress or splurging on overpriced products.

In my latest YouTube video, I’m spilling all my secrets to hydrated, radiant skin that stays moisturized all winter long. This routine is everything you need to feel like a luxurious queen from head to toe (because you deserve it, babe!).

Here’s what you can look forward to in the video:

✨ Why every step of your routine matters—no skipping allowed, girl!

✨ Pre-shower prep: The magic of dry brushing for silky smooth skin.

✨ In-shower essentials: The best products and tools to keep your skin hydrated and happy.

✨ Post-shower glow-up: The right way to layer deodorant, moisturizers, and oils for next-level hydration.

✨ Fragrance layering tips: Smell absolutely divine all day long.

Winter is the perfect time to start prepping your skin for that summer glow-up. And trust me, with these simple steps, you’ll be serving radiant, show-off-worthy skin all year round.

👉🏾 Click here to watch the full video on YouTube! I’m sharing all the affordable, effective products you need for the softest, most hydrated skin of your life.

This is for YOU if:

🌸 You want that soft, glowing skin all winter long.

🌸 You’re looking for affordable body care products that actually work.

🌸 You’re obsessed with all things self-care and feeling like a goddess.

🌸 You need a body care routine that’s simple but gives luxury vibes.

✨ Sound like your vibe? Then hit play on the video and let’s get glowing, babe! ✨

Don’t forget to like, share, and comment! I’d love to hear how you’re keeping your skin soft and glowing this winter—plus, let me know your fave products so I can check them out!

Let’s Be Besties:

💖 Follow me on Instagram: @reignofsiren

💖 Follow me on TikTok: @reignofsiren

💖 Shop my Amazon Storefront: Click here

✨ Time to glow, queen! ✨

[becomingmeg]

perfect morning routine 💗

1. wake up early (5:30-6:30 am): start the day off with waking up early to make your mornings feel less rushed.

2. hydrate (5 minutes): drink a glass of water to kickstart your metabolism and rehydrate after a night’s sleep.

3. yoga (10-15 minutes): a short yoga session can help loosen muscles and improve blood flow.

4. meditation (5-10 minutes): practicing deep breathing to center your mind and reduce stress for the day ahead.

5. exercise (20-30 minutes): moderate workouts like a jog, bodyweight exercises, or cycling to boost your energy levels and release endorphins.

6. healthy breakfast (20 minutes): aim for a balance of protein, fiber, and healthy fats. (if you take daily vitamins, do it after having breakfast)

7. shower/skin care (15-20 minutes): refresh yourself and do your skincare routine.

8. daily intentions/scheduling (5 minutes): write and/or vocalize your priorities or goals for the day. you can use a calendar or a journal. this will help you with getting all important things done.

all 8 steps do not need to be done every day but consistency brings the best results!! this routine will leave you feeling energized with a clear mind to start the day!!

[florida3exclamationpoints]

I just got irl jumpscared