#Sport-specific training

[ancientroyalblood]

"Strength Endurance: How to Keep Going When It Gets Tough"

In the pursuit of fitness, strength is often associated with power and the ability to lift heavy weights. However, an equally crucial aspect that defines overall fitness is strength endurance—the ability to sustain effort over an extended period. Whether you’re an athlete, a fitness enthusiast, or simply someone striving for a healthier lifestyle, understanding the significance of strength…

[the-physicality]

thinking this labor day about all the athletes in women's sports who didn't have a stable league, who were only making decent money from a spot on their national team, who had to fight to get even a fraction of what they deserve. who spent their prime without a club league or the infrastructure to propel the sport. who came of age after title 9 in the usa [forcing schools to fund women/girls’ sports], the ones who fought for cbas and are only seeing big change at the end of their careers or after their careers concluded. who didn't have the media attention before, but are now showing just how much they can sell out stadiums and arenas. the players who played year round because overseas teams paid athletes what they were worth. athletes who endured and reported harassment but the league never took appropriate action. athletes who never had the media attention or ability to monetize their talent but who had careers that were just as impressive as the stars of today. who did it without the help of the science, technology, and medicine we have today. who set records with less support and fewer games in a season, which will be broken by kids who have had personal trainers since high school. athletes who played great games that are no long available to view, their talent no longer archived and accessible for young or new fans. athletes who still don't have a league or are just getting one in 2024. athletes who took it upon themselves to create change for which they will never reap the full rewards.

[lususnatura]

FIGHTING STYLE ANALYSIS.

bold what often, or always applies to your character. italicize things that they will sometimes do. and strike out options that they never do. repost, don't reblog.

• fights honorably / fights dirty

• prefers close - quarters / prefers range

• chats during / goes silent

• low pain tolerance / high pain tolerance

• attacks in bursts / attacks steadily

• goes for the kill / aims to disarm / fights defensively / strikes first

• is provoked easily / provokes their opponent / teases

• gets visibly frustrated / shouts while attacking

• uses strategy / focuses on the battle / experiences conflicting thoughts during battle

• rushes in recklessly / tries to read their opponent before engaging

• fights wildly / fights calmly / fights apathetically / fights with anger / fights with excitement / fights with delight

• fights because they have to / fights because they want to

• fights without regard to wounds / runs away when wounded / hides wounds / takes a blow to protect another

• prefers a blade / prefers a gun / prefers hand to hand combat / prefers a bow / prefers a shield / prefers a personalised weapon / prefers magic, alchemy or spells

• their greatest weakness is physical / their greatest weakness is mental / their greatest weakness is emotional

• transforms for battle / fights as they appear

• relies on strength / doubts their strength / relies on speed

• uses everything they have / proceeds with caution / hides their full potential

• exhausts quickly / has high stamina

• behaves arrogantly / brags after landing a hit / belittles their abilities

• uses psychological tactics / uses brute strength

• tries to avoid civilians / strikes down civilians

• damages surroundings / avoids damaging surroundings

• signature fighting style / makes it up as they go

• mastered skill - set / learning their skill - set

• fancy footwork / sloppy footwork

• messy fighter / elegant fighter

• accepts defeat / refuses defeat / begs for mercy

• compliments their opponent / insults their opponent

• uses unnecessary movements / moves efficiently / barely moves

• prefers to dodge / prefers to block

• defends their blindside / has no blindside / leaves blindsides vulnerable

• uses all available advantages / strictly uses one main method

• plays around / holds back / fights ruthlessly / shows mercy

• waits for an opponent to be ready / strikes when opponent isn’t ready

• fears death / fears pain / fears killing

• has ptsd / avoids fighting

• has lost a fight / has won a fight

• has killed / refuses to kill / enjoys killing

• wants to die standing / would succumb slowly

tagged by: i stole this from one of my other accounts tehe.

tagging: anyone who wishes to do it and saw this, say i tagged you!

[ratatatastic]

i cant believe "hey do you play basketball" tall jokes evolved into "so remember in utah when you were chatting with markkanen" to "oh yeah i knew him in the finnish army :)" what insane lore drop is this what the fuck

BMW Teammate of the Month | 1.31.25 (x)(x)

[abrahamvanhelsings]

don't care that edward is short in my head his sport of choice would be rowing

[projectbatman193]

This is something that I keep seeing, people think that lifting a lot or being jacked makes you dangerous in a fight, but it's more about skill (and yes, training helps, but you have to do specific training too)

[captain-amadeus]

peak sorcerer x steward content

[phagodyke]

ughhhh

[gofitnesspro]

Top Fitness Trends You Need to Know in 2024

Top Fitness Trends: The fitness industry continues to evolve, with new trends emerging every year. Here are the top fitness trends you need to know in 2024: Hybrid Fitness Models Combining online and in-person workouts, hybrid fitness models offer the flexibility of home workouts with the social and motivational benefits of group classes. Integrated Online and In-Person Classes Flexibility:…

[kiserspeaks]

The Power of Supplementation: Branch Chain Amino Acids (BCAA's) and Fatty Acids for Aspiring to become Elite and Elite Gymnasts

Introduction

In the world of elite gymnastics, athletes are continually seeking ways to enhance their performance, recovery, and overall health. Supplementation with Branch Chain Amino Acids (BCAAs) and fatty acids has gained popularity due to their myriad benefits. This blog post delves into the scientific and medical aspects of BCAA and fatty acid supplementation, exploring their unique roles in the bodies of male and female high-performance gymnasts, particularly focusing on teenagers' development, mental, and physical health.

Branch Chain Amino Acids (BCAAs): The Building Blocks of Performance

What Are BCAAs? BCAAs consist of three essential amino acids: leucine, isoleucine, and valine. These amino acids are termed "essential" because the body cannot synthesize them, necessitating dietary intake or supplementation.

Medical Terms and Mechanisms:

Leucine: Stimulates muscle protein synthesis (MPS) through the activation of the mTOR pathway, crucial for muscle repair and growth.

Isoleucine: Enhances glucose uptake into cells, providing an energy source during intense exercise.

Valine: Plays a vital role in preventing muscle breakdown by providing an alternative energy source, thereby sparing muscle glycogen.

BCAA Utilization in Males:

Muscle Protein Synthesis: Male gymnasts, due to higher muscle mass, have increased needs for leucine to optimize muscle protein synthesis.

Energy Production: BCAAs serve as a critical energy source during prolonged training sessions, helping to delay fatigue.

Recovery: Enhanced recovery post-exercise due to reduced muscle soreness and damage, facilitating consistent high-level performance.

BCAA Utilization in Females:

Muscle Maintenance: While female gymnasts generally have lower muscle mass, BCAAs help maintain lean body mass and prevent muscle catabolism.

Endurance: Improved endurance and reduced perceived exertion during workouts, crucial for prolonged training and competition.

Hormonal Balance: BCAAs can help modulate the hormonal environment, supporting recovery and reducing exercise-induced stress.

Fatty Acids: Essential for Growth and Health

What Are Fatty Acids? Fatty acids are carboxylic acids with long aliphatic chains. They are classified into saturated, monounsaturated, and polyunsaturated fats. Essential fatty acids (EFAs), such as omega-3 and omega-6, must be obtained through diet as the body cannot produce them.

Medical Terms and Mechanisms:

Omega-3 Fatty Acids (e.g., EPA, DHA): Integral for anti-inflammatory processes, cell membrane integrity, and neural function.

Omega-6 Fatty Acids (e.g., Linoleic Acid): Crucial for growth, development, and immune function.

Prostaglandins: Hormone-like substances derived from EFAs that regulate inflammation, blood flow, and the formation of blood clots.

Fatty Acid Utilization in Males:

Cognitive Function: Omega-3 fatty acids support cognitive function and mental focus, critical for the complex routines in gymnastics.

Inflammation Reduction: Reduced exercise-induced inflammation and faster recovery times.

Hormonal Health: EFAs are precursors to steroid hormones, which are essential for muscle growth and overall athletic performance.

Fatty Acid Utilization in Females:

Neural Health: DHA, a type of omega-3, is vital for brain health and cognitive development, aiding concentration and reaction times.

Skin and Hair Health: EFAs contribute to healthy skin and hair, which can be affected by rigorous training and stress.

Menstrual Health: Omega-3 fatty acids can help alleviate menstrual discomfort and promote hormonal balance, enhancing overall well-being.

Importance for Teenage Development and Health

Physical Development:

Muscle and Bone Health: Adequate intake of BCAAs and fatty acids supports muscle growth, bone density, and overall physical development during the critical teenage years.

Energy and Endurance: These nutrients provide sustained energy levels, essential for the high demands of elite gymnastics training.

Mental Health:

Cognitive Development: Omega-3 fatty acids are crucial for brain development and function, supporting learning, memory, and focus.

Mood Regulation: Proper fatty acid balance can influence mood and reduce the risk of anxiety and depression, common concerns among teenage athletes.

Overall Health:

Immune Function: Both BCAAs and fatty acids play roles in enhancing immune function, reducing the risk of illness and infection.

Hormonal Balance: Essential fatty acids help maintain hormonal balance, supporting growth and development.

Practical Recommendations

For Male Gymnasts:

BCAA Supplementation: Aim for 5-10 grams of BCAAs before and after training sessions to enhance muscle protein synthesis and recovery.

Fatty Acid Sources: Include fatty fish (e.g., salmon), flaxseeds, and walnuts in the diet. Consider omega-3 supplements if dietary intake is insufficient.

For Female Gymnasts:

BCAA Supplementation: Consume 3-5 grams of BCAAs around workouts to support muscle maintenance and reduce fatigue.

Fatty Acid Sources: Incorporate chia seeds, avocados, and olive oil into meals. Omega-3 supplements can be beneficial, particularly during periods of intense training or hormonal changes.

Conclusion

Supplementation with BCAAs and fatty acids offers substantial benefits for elite gymnasts, supporting both physical and mental performance. Understanding the distinct needs of male and female athletes allows for tailored supplementation strategies, ensuring optimal health and performance. By incorporating these essential nutrients into their regimen, gymnasts can enhance their recovery, maintain peak performance, and support overall well-being, paving the way for success in their demanding sport.

This blog post provides an in-depth analysis of the benefits of BCAA and fatty acid supplementation for high-performance gymnasts, highlighting the unique needs and benefits for male and female athletes. Proper nutrition and supplementation are crucial for achieving excellence in gymnastics and maintaining long-term health.

[g0ldmedal]

Know Your Competition, Coach

At first glance the title of this story might shift you into thinking; ‘I know my competition…they are a bigger team but we have a superior dryland programme’, or ‘a better technique system’, or ‘we have longer pool time so we beat out competitors with higher metres every session’. You’d be thinking in the wrong direction. Your competition is not the Salt Spring Seahorses or the Hamburg…

[readwritealldayallnight]

“S’it an animal?”

“Nope.”

“A character?”

“Mm, sort of.”

“What d’you mean sort of? Either is or isn’t.” Simon tries to rationalize with you from where he’s sat, arms stretched out wide along the back of the couch. He’s waiting for you to come out of the bedroom and show off the Halloween costume you apparently had to buy when you spotted it in a shop the other day.

Instead of sauntering out of the room and simply showing him the costume though, you’re making him guess what it could be. You’re always making him work for it, his missus. He can’t get enough of you.

“Nuh-uh,” you disagree with him. “Someone could dress as a sports player but not be a specific player. Could dress as a mermaid but not be the little mermaid, ya know?”

“Okay, I see watcha mean, lovie. Can I please just see you now?” Simon relents, all too eager to get a glimpse at your costume.

He’s never been a big fan of Halloween. Growing up, his front doorstep never had a pumpkin proudly displayed on it (not that any of the kids in the neighbourhood would have gone up to the door to trick or treat anyway, had there been one), and the handful of years he made an effort to take Tommy out their costumes consisted of last minute bedsheets thrown over their heads, pillow cases used to collect their loot.

He enlisted not long after high school graduation, and so there are no memories of college Halloween parties with mates and girls in scandalous costumes. But having seen the cheeky grin on your face as you scurried into the flat, refusing to let him peek at the costume lest he ‘ruin the surprise’ as you put it, hearing your sweet giggle as he swatted your bum and told you to get on with the show then, well, he could see Halloween growing on him.

“Any final guesses?” You say, peeking your head ever so slightly out the doorframe to catch a glimpse of your love where he sits patiently waiting for you, careful not to reveal any of your costume yet.

“Not a single one, pretty.” He answers without hesitation, ready for your reveal. In actuality, Simon’s mind has been absolutely swimming with ideas of what you might potentially walk out in. He’s aware that some women take this ‘holiday’ as an excuse to wear some more risqué clothing, and he finds the front of his pants growing tighter at the possibility of you walking out in something he’ll make sure never leaves the walls of your flat again.

“Well, Johnny thought it was pretty hilarious, if that helps at all.” You giggle, looking into the mirror one last time to make sure the costume looks right.

“Johnny??” Simon asks bewildered. “Love, don’t be textin’ that bloke so much, he’s got nothin’ but rubbish ideas in his-”

Simon loses his train of thought as he watches you step out into his line of sight, eyes tracing your figure from head to toe, and back up again.

“Is that-”

“I’m a Ghostbuster!” You squeal excitedly. “Isn’t it great, Si? I’m already so good at busting ghosts!”

[abrahamvanhelsings]

so apparently at the 2028 olympics in los angeles the marine stadium doesn't have space for 2000 metres rowing races (the olympic and world championship standard) and their solution is. to shorten the race with 500 metres to make it 1500. ??????

[golfaccessoriesmartsblog]

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[mywritersmind]

JUST FRIENDS - LN4

summary : just friends…? in which lando and his best friend have a night out like any other, until a spicy song starts and lando can’t take it any more.

or: they make out to the song sports car

listen up : kissing! talk abt sex! tate mcraes new song sports car was on repeat so enjoy.

words : 1507

⋆｡‧˚⋆

I pull down the visor, the mirror greeting me as I swipe on my lipstick. I’ve gotten oddly good at doing my lipstick in fast cars, specifically, my best friend's fast car.

Lando shifts gears as I finish my last touch up and slap the visor shut, “Red’s a little bold, no?” He glances at me, his eyes hot against my skin as he adjusts his grip on the steering wheel.

“When have I been anything but bold?” I blink, shutting my lipstick and handing it to him. I don’t miss the slight smirk at our routine.

He pockets it, shaking his head as we pull up to the club. Lando gets out first as I check out my nails, knowing damn well he’ll be at my door in seconds.

He opens it, looking at the people staring with a blank look. Then he looks at me, my skirt short and my heels high. I walk past him and straight into the club.

He follows me, his head down, probably an excuse to look at my ass. He slips his hand in mine as the crowd gets tighter, people screaming and saying hi to us left and right.

Our group is easy to find, all cheering as we arrive and immediately pushing drinks into us. The club is small and pretty private, but loud as fuck and filled with the smell of smoke, alcohol, and lust.

The dance floor is packed, the Dj raised along with little glowing stands which bottle girls and randos dance on.

I tug on Lando’s shirt, a white button up that’s already halfway undone, and offer him a drink. “Who’s gonna drive you home if i’m fucked?” He says plainly.

“Oh you’re driving me home, now? I thought you’d piss off with your new supermodel of the week.” I raise a brow and such on a lime.

His eyes flick to my lips, “I could say the same for you, love.”

“I am the supermodel, darling.” I wink, getting dragged away by my friend who’s laughing at the interaction and landing myself on the dance floor.

I’m two drinks down when I see him again, a girl flushed in his lap and his hat backwards on his head.

He’s talking and she looks absolutely fucking absolved in his words, probably drooling over his accent or his lips. Yet as he rattles off, probably talking about his new car or training, his eyes are set on me.

They practically burn my already hot skin, my arms going up as I dance with the music. It’s funny, really.

My best friend is Lando Norris. We get looks everywhere we go, yet the one look I can’t get over is how his eyes track me.

He’s got a girl in his lap and I've got a guy grinding behind me, yet I can’t seem to shake him. I watch his tongue sweep against his teeth, his eyes moving to my legs smoothly.

The girl puts her hand on the back of his neck, getting him to look at her. She’s not smart, if she were, she’d bother with a guy who’s actually looking at her.

He’s looking at me again, his gaze now flicking back and forth between me and the man behind me. I have a slight smirk on my face as I turn around to look at him.

He’s hot. Dark skin and eyes to match, I bite my lip before moving my hands to his shoulders and bring him in. He’s sweaty but the kiss is hot, I just hate that it’s so hot because my best friend is watching all of it.

Once the guy goes in for another kiss, I dodge it and make my way over to the bar, leaning up against the cold surface and wiggling my fingers at the bartender.

Lando is at my side seconds after I take my first sip of the icy drink. I pretend to not see him. “Lemme try.” He goes to take a drink but I swiftly pull my hand away, shaking my head.

“No way, Mr. Sober.” I grin as he leans against the bar, his head tilted slightly back and making his hair look godly. “Who’s gonna drive me home?”

“So you’re coming with me?” He stands up a bit straighter, “Not gonna find that guy?”

‘That guy’ in question is probably already fucking a girl in the bathroom. I laugh, “No. My best friend has separation anxiety, so.” I shrug as he grins and pushes off the bar.

“Dance with me.”

“Not a chance, Norris.”

His teeth catch his lips, making me look down at them. Fuck him and his fuck boy tactics.

“You’re Lando Norris!” a guy stumbles up to us, clearly pissed and far too excited to see Lan.

He mumbles about getting a picture and just as I walk away I hear Lando say, “Yeah, mate…”

I hand my drink off to someone, my hands in my hair as I groan and shake the feeling of Lando teasing me.

A few girls scream near me and I don’t realize it’s because of the song change until I hear the lyrics.

Hey, cute jeans

Take mine off of me

I laugh as someone pushes into me, not everyone knows the song, but almost everyone knows her voice. I find my friend, her hand tightening on mine as she pulls me to the center of the dance floor.

Before I know it, I'm screaming the lyrics that Tate leaked to me on top of the raised glass. My friend is messing with her hair and shaking ass as she sings along.

In the alley in the back

In the center of this room

With the windows rolled down

Boy, don’t make me choose

I laugh, throwing my head back and swinging my hips. I barely realize my friend is gone until her figure is replaced by Lando in front of me.

“You like this song?”

I raise a brow, “Yes?” I keep dancing, pretending that every part of me is aware of how close he stands.

I think you know what this is

I think you wanna, uh

I sing along still, until it gets to the next lyric, my mouth shutting as Lando watches me.

Oh, but you got a sports car

A grin takes over his face, cocky and completely evil. “I like it too.”

“Oh? You like Tate now?”

“I fuck with fucking and I fuck with cars… seems like enough to me.” His hand finds itself on my waist, pulling me tighter.

This is dangerously close to crossing our lines.

We could go again like three, four times

“Am I your type, Y/n?” He’s speaking into my ear now as butterflies hit my stomach, “Want me to fuck you in my sports car?”

I hold his arm in an attempt to not fall off this fucking stand. He looks way too good, his hat gone and his hair messy.

“Don’t get cocky now, Lan.”

“Oh, like you’ve been in other sports cars?” The quirk of his brow makes my heart beat faster.

I think you know what this is

I think you want a ride

I shake my head, “We’re just friends.”

“Friends who kiss other people in front of each other for fun?” He pulls me closer, staring down at me, “Try again, Y/n.”

While you drive it real far

“So what are we, Norris.” I stand him up, still not taller but my confidence building, “I dare you to tell me.”

He swallows, his adam's apple bobbing as his face leans closer, “How ‘bout I show you?” At this moment, I know i’m completely fucked.

Oh my guy-uy

You don’t wanna waste my time-ime

His hands are gripping me tighter as his head dips and his lips crash against mine.

Let’s go ride-ide

Let’s go ride-ide-ide

Oh, my guy-uh

My arms snake around his neck as his tongue parts my lips and slips into my mouth. It’s too hot, especially for the public to witness but I'm too kiss drunk to care.

He kisses me harder, his hands at my hips and dipping below my waist band so his fingers press against my bare skin. I bite his lip a bit and pull him in tighter against me.

Lando bites me right back. I whisper it against his lips, not holding myself back from the lyrics, “I think you wanna, wanna.” He kisses me again, his hand at my ass and his breath hot against me, “But you got a sports car.”

I feel his lips morph into a smile against mine, his kiss deepening as if he’s hungry for me. I move my hands to his hair, his groan vibrating against me.

“Let’s go.” He says over the sound of the music and people below us.

“Where?” I ask, still breathless and too close to him to pay attention to anything else.

That damn smirk is back as he tugs at my hand, “My sports car.”

[bbokicidal]

Not a Need, but a Craving | Loser!Perv!SKZ

Warnings: Chris is lowkey a creep here lol, Perverted behavior; Panty stealing, slapping of tits/ass/face, hair pulling, up-the-skirt pics, one-sided masturbation, meandom?Jeongin Pairing: OT8 [individual] x Fem-implied!Reader Genre: Suggestive but not smut (well.. sort of. 18+) Notes: Based loosely off of this perv!skz post I did a while ago. <- read this first!

방찬

Relation: Trainees

❥ Chris tells himself he'll delete these pictures every time he takes them, but he always ends up adding them to the the album specifically curated towards you and your -- well, the panties he deemed so cute and so sexy, enough so that he needed the pictures on his phone or he'd die. It was the only thing that he could get off to at this point; Women just didn't ever seem to want to come home with him so he could actually get some pussy, so...

❥ He's almost... proud of himself with how slick he's gotten; Taking pictures up your dress at the club when you're dancing against him, sneaking a photo or two up your skirt on the train while you wait to get off, or even up your nightgown when you're in the kitchen making breakfast for him after he stayed the night because the ride home was hours long and you had too big of a heart to let him go so late in the night.

❥ And of course he knows you can never find out. You're pretty, popular amongst the trainees and he's -- yeah, he's been there a long chunk of time but he doesn't have a ton friends or go out with people like you do. If you found out, if anyone found out, he'd be kicked out of the company and he'd never see you - or your pretty pussy and cute lacy panties - ever again...

리노

Relation: College students

❥ Minho is always touching you. When he can, at least.

❥ It started all because you sat next to him when studying. He was there to help you, but you insisted on moving closer to look at the textbook he was gesturing to and the moment your thigh brushed against his own it was all over for him. He'd tensed up and choked on every word that tried to leave his throat, ears bright pink. He could even smell your perfume from where he sat.

❥ He knew almost immediately he needed more, so as he came over more often to help you with classwork - because that's all he was to you, a tutor - he would let you sit close or even ask you to come sit beside him instead of across the table so he could have you right there. He would think about it later, too; The way your hand lingered on his arm when you patted it and bid him goodbye that evening, the way your fingertips brushed over his own as you eyed the textbook together.

❥ Maybe he was a bigger loser than he thought, getting off just from the simple touch of a pretty girl he shares a class with. (Not that he'd ever admit to you that sometimes he comes in his pants when your thighs touch his own under the table...)

창빈

Relation: Gym buddies

❥ Changbin was... still shameless.

❥ But even less so, now. He'd begun asking you to come to the gym with him all three times of the week he went - his schedule a bit busier than normal these days - and every single time he would go home and right away hop in the shower to tug on his cock.

❥ He'd started doing this... thing. He swore it was so that at the end of the year, you could create a video that showed your progress over every day you spent together at the gym working hard - but really, Changbin took photos of you two together at the end of your workouts just so he could use them while he got off later that evening. The sight of your hair all messy, you in slightly damp workout leggings and a sports bra, skin shiny with a thin layer of sweat...

❥ He knew it was a little gross, using your body to get off like that. Especially when you were sweaty in all of the pictures - But he preferred it that way. He could hear your heavy breathing in his ears even hours after you'd parted ways, the way your chest bumped his arm as he flexed and you held up a playful peace sign and smile. Call him gross all you want - He knew what he liked, and what he liked was you.

현진

Relation: Friend of a friend

❥ The collection was growing day by day and Hyunjin was getting more and more bold with every move he made. He never got the real thing because girls just weren't interested in him with his long hair, glasses, and pretty round eyes; so this was the best he'd get.

❥ He'd started sleeping over more often, using Felix as a reason to even be there in the first place. You two were close, he was close with the Australian - so he was automatically invited too, right? Right! And when he was over at your house and you were distracted playing a game with Felix, well - what was Hyunjin to do but go through your drawers and find something to take home with him?

❥ He's got favorites, of course. Anything pink is by far at the top of his 'I want this' list, stealing a lacy pair the first time he came over - then two more pair, one set seamless and the other covered in cherries, the next time he visited. Luckily for you, he doesn't stay the night at your place too often, or you'd be running out of underwear constantly with how he's stealing them left and right.

❥ But Hyunjin swears he's seen you stealing glances at him here and there, so... maybe if you knew he was using them to jerk himself off every night or sleeping with them curled up near his face so he could rest with your scent right beside him, you'd be more open to just handing him a pair to keep.

❥ It's only a matter of time before he starts taking the used ones.

한

Relation: College Roommates

❥ Jisung can't help the way he's just so... submissive? Around you?

❥ Let me explain. Jisung's developed a real bad habit of acting like he needs help from you when you're around because if he needs help, you'll touch him. He'll eat messier than normal so you'll wipe his lips clean for him - and yes, he'll practically come in his pants at the feeling of your thumb so close to slipping in his mouth - or he'll almost act as if he doesn't know how to do something so you'll hold his hands while you explain or hold onto him as you help him learn how to do something. Even if he's just faking being a bit of a himbo so you'll help him.

❥ And one of the reasons he gets away with this ^ so easily? Is because he's a known loser around campus and he's constantly teased for it. And you..? Well, you're the pretty girl who takes pity on him.

❥ His favorite is when you come to check on him at night or peek in to see if he's sleeping before you shower. He'll hum out that his head hurts or that his back aches from training all day or working out - and you'll comb his hair through your fingers or rub your hands down his back until he's falling asleep under your touch. And while, yes, it does help him sleep in the long run - it also makes him rock hard. The moment you leave the room after he 'falls asleep' he's rutting his hips down against the mattress and whimpering your name into his pillow.

필릭스

Relation: Best friend's brother

❥ Felix is affectionate with everyone he's close to. But you -- you're beautiful, and soft, and your tits are just so...

❥ Call him a loser if you want - he knows it's what he is. A desperate, shy, sweet angel who's booksmart and tries way too hard to be cool, who hangs around the pretty, popular girl because she's his sister's best friend. Just the precious little brother who sees that gorgeous girl once or twice a week at his home and takes it as an opportunity to hang around her; Hugging onto you, burying his face in your neck, cuddling up close during movies.

❥ And you let him cling to you because 1) He's hot, and 2) You know it's the only touch from a woman he'll ever get. And you suppose you don't mind the way his hands wander over your body when he swears he's just cuddling close and getting comfortable. You're pretty sure he doesn't realize you know he's feeling you up and groping every curve of your body, but. Ignorance is bliss.~

승민

Relation:

❥ It starts as an accident.

❥ Seungmin's hand caught in your hair when he laid it on your back and as he pulled away, his ring caught and pulled. He'd moved away so fast it had been enough to make your head lull back, a gasp and yell of pain and laughter falling from your lips as you reach to push his arm away.

❥ And Seungmin... -- God. He's weak in the knees. He spots the way your mouth falls open, your nose crinkles and eyes close at the feeling of your hair being pulled. And he knows in that moment that he needs to see you like that again.

❥ So he does it as a joke; subtle and cautious about it at first. You'll play fight or bicker about anything and Seungmin will pull your hair, fingers fisted tight in the strands until his hand was so close to your scalp that he had full control of your head. On one instance he had pulled you close until his face was inches from yours, cocking a brow and listening to you whine about how tight he was holding onto your hair - and another, you'd dropped forward into his lap in laughter while he was still holding onto you and he swore he almost shot a load in his boxers. That was the closest a woman had ever been to his hips - And if you didn't feel the way his cock twitched against the side of your face, it would've been a miracle.

아이엔

Relation: Close friends

❥ Jeongin loves being a little mean to you because you're the only woman in his life who will let him get away with it.

❥ You're one of his closest friends, even if he's kind of lame and everyone looks down on him for being the youngest in his group - and you're the one who openly bickers with him, teases him, and he does it all back to you and you take it, which surprises him a little bit. You let him pull on you and wrestle with you or cling to you when he's tired, even if he's all sweaty and gross. But sometimes the wrestling or bickering turns to pushing and pulling on each other until you're both on the floor and he's holding you down while you're kicking to be free.

❥ The first time he spanks you, all he remembers is the way you cry out and feeling of your ass against his palm. He plays it off by laughing because that's what you do, completely disregarding it and brushing it off before spanking him as well in retaliation - and he lets it happen. Not because he's into it, but because he's too distracted with trying to figure out how to hide the fact that he's so hard it hurts.

❥ He's going to need more of that feeling in the future. He knows he does - so he does it again to test the waters and when you, once again, laugh at it and take it as play-fighting, he dares to go further. These days the two of you are always slapping at each other's arms and thighs and ass - but if he's feeling really bold he'll slap your tits and sometimes, your face. Gently, of course, little taps here and there when it comes to your cheeks. And each time you take it in stride with giggles and slapping him in return, while he gets off to it later that evening in the bathroom stall after practice, remembering the way you feel under his palms when he spanks you.

❥ And that's how Jeongin discovered his impact play kink.

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