#Top Fitness Trends

[gofitnesspro]

Top Fitness Trends You Need to Know in 2024

Top Fitness Trends: The fitness industry continues to evolve, with new trends emerging every year. Here are the top fitness trends you need to know in 2024: Hybrid Fitness Models Combining online and in-person workouts, hybrid fitness models offer the flexibility of home workouts with the social and motivational benefits of group classes. Integrated Online and In-Person Classes Flexibility:…

[celestialrealms]

belated white day chibis featuring my mcs (♂) and mephisto 🤍💙🤍

[puppyeared]

who up seeing their disorder in a fictional character but feel like its not their place to put a name on it

[self-insert-nightshade]

I did some doodles on class worksheets when I should've been taking notes and these are def not accurate (no refs in class) so all from memory/vibes.

One day ill have more than just doodles for these too cuties (and some for cove actually)

[sketchonista]

Ruohan SS244 shot at Paris Fashionweek

[fictionadventurer]

Top 5 books read this year, please?

The Unselected Journals of Emma M. Lion Vol. 1-7 by Beth Brower: These books are just so much fun. They sit perfectly in my sweet spot of historical light fiction, and there's so much humor and heart and so many good characters. Maybe they're not the best books I've read this year, but they may be the only ones tempting me to buy copies for my shelf.

Washington Square and Daisy Miller by Henry James: Two short, sad, delicately-drawn novellas that may have added another author to my list of favorite classic writers.

Team of Rivals by Doris Kearns Goodwin: This book started my obsession with Lincoln's Cabinet. I can't in good conscience put it lower (despite a minor qualm that prevents me from seeking out the full version). I'm also going to cheat and include Destiny of the Republic by Candace Millard, which provided me my other history niche of this year about President Garfield and his assassination. And My Dear President for all the fascinating letters offering new insight into the lives of American presidents and their wives.

The Heir of Redclyffe by Charlotte Yonge: Despite some serious issues with the story, this one had some of my favorite characters of the year, and they're going to stick with me for a long time.

Desire and The Good Comrade by Una Lucy Silsberrad: Maybe objectively not the best or even my favorites--I have problems with the plot of both--but I love how she writes Edwardian women trying to make their way in the world and their relationships with men who make them rethink the way they approach the world, and she's another entry on the list of favorite authors discovered this year.

[just-gay-thoughts]

Yall I'm getting so excited for the weekend because I don't have any big assignments, so I'm gonna try to alter a vintage dress I got yesterday! If all goes right I should be able to slowly buy more dresses without needing to worry about them fitting perfectly!

[lunathewafflelord]

Pro tip: if "Boycott (...)" is trending on Twitter, don't click it. 99.99% of the time most of the Tweets are incredibly bigoted and the boycott is related to the company supporting trans people. I have not once in recent days seen a Boycott (...) trend in which the boycott was actually a valid complaint.

[island-peach]

[untimelyambition]

tumblr certainly is a webbed site

[psychedelicfeverrr]

I’m sexy so he nervous 🫣💋

[yourzenie]

Best ways to lose weight without going to gym

Home weight loss tips.

Best ways to lose weight at home

Here are some effective ways to lose weight at home:

Create a calorie deficit: Weight loss happens when you consume fewer calories than you burn. To achieve this, you can start by tracking your calorie intake using a food diary or a calorie counting app. This will help you become aware of the foods you eat and the amount of calories they contain. Then, you can gradually reduce your calorie intake by making healthier food choices and practicing portion control.

Exercise regularly: Exercise is an effective way to burn calories and lose weight. You don't need a gym membership to exercise at home. There are plenty of bodyweight exercises you can do at home such as push-ups, squats, lunges, and planks. You can also try cardio workouts such as jumping jacks, running in place, or dancing.

Drink plenty of water: Drinking water can help you feel full and reduce your appetite. It can also help boost your metabolism and aid in weight loss. Aim to drink at least eight glasses of water per day.

Eat more protein: Protein can help you feel full and reduce your appetite. It can also help boost your metabolism and preserve lean muscle mass while you lose weight. Include protein-rich foods in your diet such as lean meat, fish, eggs, and legumes.

Get enough sleep: Lack of sleep can disrupt your hormones and lead to weight gain. Aim to get at least seven hours of sleep per night.

Manage stress: Stress can lead to overeating and weight gain. Practice stress-reducing techniques such as meditation, deep breathing, or yoga.

Remember that losing weight takes time and effort. Be patient and consistent with your efforts, and don't forget to celebrate your progress along the way.

[sketchonista]

Jarel Zhang SS24 shot at Paris Fashionweek

[champstorymedia]

Feel free to mix and match elements or tweak them to better fit your target audience!

In today’s fast-paced and ever-evolving digital landscape, the ability to engage your target audience effectively is paramount. As businesses and creators strive to connect with their customers, the mantra "feel free to mix and match elements or tweak them to better fit your target audience!" has become a guiding principle. This article delves deep into innovative strategies that allow you to…

[theluxxemag]

Nail-Tapping ASMR | Cultural Magazine Online

Sorry not sorry, but our anxiety just shoots up every time we see an influencer tap their enormous-looking fake nails onto any and everything they can. Internet’s obsession with nail-tapping ASMR has gone too far. If you do and feel it’s cringe just like us – you are welcome – and, we have a lot to discuss.