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Pumpkin Turkey Chili: A Quick and Healthy Comfort Food Recipe
Craving something hearty and full of fall flavors? This Pumpkin Turkey Chili is the perfect cozy dinner for those chilly nights! 🎃 Ready in just 30 minutes, this healthy recipe combines ground turkey, pumpkin puree, and a blend of savory spices for a delicious, comforting meal.
#PumpkinTurkeyChili#FallRecipes#CozyDinner#HealthyChili#QuickDinnerIdeas#EasyRecipes#TurkeyChili#PumpkinRecipe#FallFlavors#ComfortFood#WeeknightMeals#ChiliRecipe#AutumnEats#MealPrep#30MinuteMeals
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These Pumpkin Chocolate Chip Bars have all the flavors of fall in one bar. The rich chocolate chips are scattered throughout the moist pumpkin base, making a chewy and tasty dessert that's great for fall get-togethers.
Ingredients: 1 cup pumpkin puree. 1/2 cup brown sugar. 1/4 cup vegetable oil. 1 egg. 1 teaspoon vanilla extract. 1 cup all-purpose flour. 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1/2 teaspoon salt. 1 teaspoon ground cinnamon. 1/4 teaspoon ground nutmeg. 1/4 teaspoon ground cloves. 1/2 cup chocolate chips.
Instructions: Preheat oven to 350F 175C. Grease a 9x9 inch baking pan. In a large bowl, mix together pumpkin puree, brown sugar, vegetable oil, egg, and vanilla extract until well combined. In a separate bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in chocolate chips. Spread the batter evenly into the prepared baking pan. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool before cutting into bars.
Prep Time: 15 minutes
Cook Time: 25 minutes
Lee
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Roasted Maple Salmon with Fennel, Pumpkin, and Truss Tomatoes Indulge in the perfect harmony of flavors with our Roasted Maple Salmon with Pumpkin, Fennel, and Truss Tomatoes. A dish that'll inspire your taste buds and nourish your soul.
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Muffins with a Pumpkin Cream Cheese Swirl
Savor the perfect combination of pumpkin and cream cheese in these delightful swirl muffins.
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Low Fat 2 Ingredient Pumpkin Brownies -moist and gooey with half the calories!
Indulge guilt-free with our irresistible 2-ingredient pumpkin brownies. They're moist, gooey, and have only half the calories. Dare to indulge with confidence.
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Pumpkin Spice Dream
Ingredients:
1 cup canned pumpkin puree
1 ripe banana
1/2 cup Greek yogurt
1/2 cup almond milk
1 tsp pumpkin pie spice
1 tbsp honey
Ice cubes
#PumpkinObsessed#PumpkinVibes#PumpkinFlavor#PumpkinTreats#PumpkinDelight#FallForPumpkin#PumpkinGoodness#AutumnPumpkin#PumpkinMagic#PumpkinCraving#PumpkinIndulgence#PumpkinJoy#PumpkinEats#PumpkinSpiceLatte#PumpkinSweets#PumpkinRecipe#healthysmoothies#blueberries#smoothietime#coconut
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😋 A RECIPE FOR YOU ❤️
Sharing a recipe from our website because it's such a great one for Christmas Festivities this year - as as side dish, the hero dish and a great plate to bring to someone's place! ✨ Moroccan Spiced Roast Pumpkin with Chickpeas ✨ 👉🏽 Cut your pumpkin into wedges, rub with the marinade (recipe on website), roast some spiced chickpeas and then bake! 👉🏽 Great served on a large bed of baby spinach - together with the spinach it's a complete meal - vegetables 🍅, protein and your dose of daily greens 🥬 Heck you could even up the protein and sprinkle with toasted nuts. Click for more information :- https://www.wholesomebellies.com.au/moroccan-pumpkin-chickpeas/
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Рецепты из ТЫКВЫ! Готовлю ВСЮ ОСЕНЬ и зиму! Вот Что ПРИГОТОВИТЬ из тыкв...
#recipeoftheday#rezepte#recipe#pumpkin#recipes#eating#culinary#food#home cooking#cooking#vegetables#pumpkinrecipes#helloween#essen#kochen#рецепты#кулинария#еда#пп#тыква#готовимдома#рецепт#чтоприготовить#какприготовить#суп#пирог#оладьи#каша#изовощей#тыквенныйсуп
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Fluffy Vegan Pumpkin Dinner Rolls
There’s something undeniably cozy about fall and winter baking, especially when it involves pumpkin! These Fluffy Vegan Pumpkin Dinner Rolls are warm, soft, and just the right amount of sweet, making them the perfect addition to your holiday table or any cool evening. With a rich golden color, delicate pumpkin flavor, and soft, melt-in-your-mouth texture, these dinner rolls are bound to be a new…
#1#2#20#22#24#3#4#5#6#7#8020#84#8424#CozyAutumnFood#EasyVeganBakes#Easyveganmeals#FallRecipes#FluffyDinnerRolls#FoodBlogger#HealthyLiving#healthylivingenthusiast#hle#hle8424#PlantBased#PlantBasedBread#PumpkinDinnerRolls#PumpkinRecipes#SeasonalVegan#USVeganCommunity#Vegan_food_8424
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Pumpkin Pie Home Recipe
Introduction
As autumn leaves turn to shades of amber and gold, and the air takes on a crisp chill, many cultures signal the arrival of fall with one beloved dessert: pumpkin pie. This quintessentially American dish is a staple at Thanksgiving tables, a symbol of harvest celebrations, and a confluence of history, tradition, and flavor. In this post, we will delve into the rich history of pumpkin pie, explore its journey from early Native American cuisine to modern-day tables, and present a collection of traditional recipes that celebrate its enduring legacy.
A Brief History of Pumpkin Pie
Native American Roots
The story of pumpkin pie begins long before European settlers arrived on the North American continent. Indigenous peoples were using pumpkins and other squashes in their cuisine for centuries. Native Americans would roast strips of pumpkin and eat it alongside other dishes, showing that pumpkin was already appreciated for both its flavor and nutrition.
When European colonists settled in America in the 1600s, they encountered pumpkins, which were foreign to their diet. It wasn’t long before these settlers began experimenting with pumpkin as an ingredient in their cooking. One early recipe mentions using pumpkin in a pie, a concept borrowed from the traditional English meat pie but adapted to include the native squash.
You can check 200 Vegan Recipes EBook
Evolution of the Recipe
During the colonial period, pumpkin was often prepared in a way we would recognize today: hollowed out, filled with spices and a sweetener, and cooked over an open flame. The first instances of a pumpkin pie with a crust would eventually comingle European pastry techniques and the familiar rustic simplicity of Native American cooking.
By the 18th century, a Boston cookbook published a more refined version of pumpkin pie, introducing sugar as a sweetener and spices such as cinnamon, nutmeg, and ginger for flavor. These additions would become staples in what we recognize as traditional pumpkin pie today.
The Rise of Pumpkin Pie
As recipes began to circulate, pumpkin pies found their way into homes across the rapidly expanding nation. It wasn’t until the mid-19th century that pumpkin pie solidified its status as an autumnal favorite, largely due to the increased availability of canned pumpkin and the establishment of Thanksgiving as a national holiday. In 1863, President Abraham Lincoln proclaimed the harvest feast a national holiday, further enshrining the pumpkin pie as a traditional centerpiece.
Traditional Pumpkin Pie Recipes
Whether you’re a novice or an experienced baker, making a delicious pumpkin pie can be a gratifying way to pay homage to its historical roots. Below, we’ll explore a few traditional recipes that highlight the flavors and aromas that have made pumpkin pie a cherished dessert for generations.
You can check 200 Vegan Recipes EBook
1. Classic Pumpkin Pie Recipe
Ingredients:
For the crust:
1 ½ cups all-purpose flour
1 tsp sugar
½ tsp salt
½ cup cold unsalted butter, cubed
5-6 tbsp ice water
For the filling:
2 cups pure pumpkin puree (canned or fresh)
1 cup heavy cream
¾ cup brown sugar
½ cup granulated sugar
3 large eggs
2 tsp ground cinnamon
1 tsp ground ginger
¼ tsp ground nutmeg
¼ tsp ground cloves
1 tsp vanilla extract
½ tsp salt
Instructions:
Prepare the Pie Crust:
In a large bowl, whisk together the flour, sugar, and salt.
Add the cubed butter, and using a pastry cutter or your fingers, work it into the flour until it resembles coarse crumbs.
Gradually add the ice water, one tablespoon at a time, mixing until the dough comes together.
Shape the dough into a disk, wrap it in plastic, and refrigerate for at least 1 hour.
Make the Filling:
Preheat the oven to 425°F (220°C).
In a large mixing bowl, combine the pumpkin puree, heavy cream, both sugars, eggs, cinnamon, ginger, nutmeg, cloves, vanilla, and salt. Whisk until smooth and well blended.
Assemble the Pie:
Roll out the chilled dough on a floured surface to fit your pie dish. Transfer it to the dish, trimming the edges as needed.
Pour the pumpkin filling into the crust and spread it evenly.
Bake:
Bake the pie for 15 minutes at 425°F (220°C), then reduce the temperature to 350°F (175°C) and continue baking for another 40-50 minutes, or until the filling is set and a knife inserted comes out clean.
Allow the pie to cool before serving. Enjoy with whipped cream or a scoop of vanilla ice cream.
You can check 200 Vegan Recipes EBook
2. Maple Pumpkin Pie
This variation includes the rich sweetness of maple syrup, giving a depth of flavor that beautifully complements the spices.
Ingredients:
1 prepared pie crust (as above)
2 cups pumpkin puree
3 large eggs
1 cup heavy cream
½ cup maple syrup
½ cup brown sugar
1 tsp vanilla extract
2 tsp ground cinnamon
½ tsp ground ginger
¼ tsp nutmeg
¼ tsp salt
Instructions:
Prepare the pie crust as noted in the classic recipe.
Whisk together all the filling ingredients until smooth.
Pour the filling into the prepared crust, and follow the same baking instructions as above.
Serve this pie chilled or at room temperature, topped with freshly whipped cream drizzled with additional maple syrup.
You can check 200 Vegan Recipes EBook
3.Vegan Pumpkin Pie
For those looking for a dairy-free option, this vegan pumpkin pie uses coconut milk and a flaxseed egg substitute.
Ingredients:
1 prepared vegan pie crust (store-bought or homemade)
1 ½ cups pumpkin puree
1 cup full-fat coconut milk
¾ cup maple syrup
3 tbsp ground flaxseed mixed with 9 tbsp water (flax egg)
2 tsp cinnamon
½ tsp ginger
¼ tsp nutmeg
¼ tsp cloves
½ tsp salt
Instructions:
Prepare the vegan crust of your choice.
Mix the flaxseed and water in a small bowl, allow it to sit for 5-10 minutes until it thickens.
In a large mixing bowl, combine pumpkin puree, coconut milk, maple syrup, flax egg, cinnamon, ginger, nutmeg, cloves, and salt. Whisk until smooth.
Pour the filling into the prepared crust and bake following the same temperature and timing as the classic recipe.
Tips for a Perfect Pumpkin Pie
Use Fresh Pumpkin: If you have the time, opting for fresh pumpkin puree can elevate the flavor of your pie significantly. Simple roast the pumpkin, scoop out the flesh, and blend until smooth.
Spice It Up: Feel free to adjust the spices according to your taste. Experimenting with nutmeg and ginger ratios can craft a unique flavor profile from the traditional recipe.
Chill Your Crust: Allowing your crust to chill helps it hold its shape during baking, reducing shrinkage.
Check for Doneness: The center of the pie should be slightly jiggle when you take it out of the oven. It will continue to set as it cools.
Conclusion
The tradition of pumpkin pie is deeply intertwined with American history and culture. From its humble beginnings with Native Americans to its status as a Thanksgiving essential, this delicious dessert transcends generations. Each recipe tells a story, both of the ingredients used and the people who bake it.
As you gather around the table this autumn, or any time of year, consider the cultural and historical significance of pumpkin pie. Whether you stick to the classic recipe or experiment with variations like maple or vegan, remember to savor not just the flavors but the shared tradition of coming together over a delightful slice of pie. Happy baking!
You can check 200 Vegan Recipes EBook
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