#Practice Gratitude

[thirdlotusprince3]

Anger: HYDRATE OR DIE-DRATE!

Anger: *aggressively throws a water jug*

Disgust: Uh... what's up with him?

Envy: He’s trying to yell mental health and wellbeing into us.

Anger: I APPRECIATE ALL OF YOU!

Joy, crying: It's working.

[middlenamesage]

Practicing gratitude is powerful, but I don’t think deliberately striving to find things to be grateful for is the best way to do it. At least it hasn’t been for me. What has been helpful is any time a thought crosses my mind naturally that I’m grateful for something, no matter how fleeting of a thought it would otherwise be, I try to make sure to write it down, and expand on it. The latter might not be necessary for all, it’s probably more the act of just getting your thought officially out there that gives it a lot more gravity. You could speak it as well, if that is your preference. Just don’t let the thought leave without intentionally raising its value by writing or speaking it into being. And the more you do this, the more opportunities (grateful thoughts) you might receive to keep doing it.

[themandalalady]

23-296 Appreciate #2

Today’s Mandala Message: Maintain a State of Appreciation This week I’m working through Principle #53 “Practice Uncommon Appreciation”. I set my intention today to ponder aspiring to a state of appreciation. Canfield states: “When you are in a state of appreciations and gratitude, you are in a state of abundance. You are appreciating what you do have instead of focusing on and complaining about…

[traumatizedjaguar]

I thank the universe for always being on my side. Grateful for God and my guardian angel for always giving me signs.

[coffeeytherapy]

[lifeinspiration4all]

Your Journey: Expert Strategies to Turn Challenges into Triumphs

Your Journey: Expert Strategies to Turn Challenges into Triumphs. In the dynamic landscape of life, challenges are inevitable. However, these challenges can be transformed into stepping stones for success. Mastering your journey involves embracing these obstacles and using them as fuel for personal and professional growth. Here, we explore proven strategies to turn challenges into…

[clarabelleblog]

Gratitude Playbook

Gratitude Playbook by Clarabelle INSIDE THE GRATITUDE PLAYBOOK… AFFIRMATIONS EXERCISES QUOTES THEORY  PRACTICE POEMSWHAT OTHERS SAY… “Gratitude is Gold” “Gratitude saved my life.” “Gratitude has kept me happy”(Jane Ransom, Coach/Speaker/Author) “Practising gratitude invites joy into our lives….. it’s life changing.”(Professor, Dr. Brene Brown)INVITE THE POWER OF GRATITUDE INTO YOUR…

[happytakes]

2024.09.09 | The fact that we woke up today is something to be grateful for. Let's start our day with gratitude.

[myphotoshootideas]

10 Tips On How To Unwind After A Long Demanding Day

The best way to relax is to just sit on my couch without having to think about anything else, either I watch a series that I've already started and try to finish, or sometimes I like to read and watch the news, sometimes I take the time to call my friends

Daily writing promptHow do you unwind after a demanding day?View all responses For me the best way to relax after a long tiring day and especially after putting my children to bed. I have been waiting for this moment since the beginning of the day with great impatience. The best way to relax is to just sit on my couch without having to think about anything else, either I watch a series that…

[middlenamesage]

Intentional Gratitude for the things I’m genuinely grateful for 🌸

Humor for the shit eating away at me, because being able to laugh at yourself is important 💀

[themandalalady]

23-299 Appreciate #5

Today’s Mandala Message: Appreciate Yourself This week I’m working through Principle #53 “Practice Uncommon Appreciation”. I set my intention today to ponder appreciating myself. Canfield states: “I want you … for the rest of your life … own the magnificent being you are, the positive qualities you have, and the wonderful accomplishments you have achieved.” This one is a challenge for me. I grew…

[trexalicious]

This ❤🙏

[snowythewican]

Healing

Prompt 1: What do you wish you could remember on your bad days?

On my bad days I wish I could remember that they are just that, bad days. Not a bad life, just bad days, bad moments. Those feelings, those situations aren’t forever, they’re not permeant. I wish I could remember that ultimately, I am in control. I can control my reactions, my emotions and my feelings. If it’s something that I cannot control, then it’s something that I need to let go. You are strong. You are resilient. You are intelligent. My self-worth does not come from others. It doesn’t come with how much stuff you get done in a day or don’t get done at all. No one is obligated to make you happy, that’s your job. You can sit around and cry about it, but you must get up and dust yourself off no matter how difficult that might be. If you strive every day to be a better person than you were the day before, that is enough. Be kinder, gentler to yourself, you deserve self-love. It’s not about fighting to survive anymore; it’s about living your life. Make it better than you could have ever imagined. Embrace the journey, you don’t know how long you be on it.

[legendunltd]

10 Ways to Practice Self-Care: Nurturing Your Mind, Body, and Soul

By Don G. In this fast-paced and demanding world, it’s easy to lose sight of our own well-being while juggling responsibilities and obligations. However, I’ve come to realize that practicing self-care is not only important; it’s absolutely vital for maintaining a healthy balance in life. It took me some time to understand that self-care is not selfish; it’s an essential way to nurture our mind,…

[mindset-magic]

How Changing Your Mindset Can Lead to Unlimited Success.

How Changing Your Mindset Can Lead to Unlimited Success. Unlock Your Potential! Everyone talks about ‘changing your mindset’ to manifest what you desire. How do you know when it’s time to change your mindset? After all, you’ve been thinking the same way for as long as you can remember. Or maybe you’ve had a rough patch and your attitude has gotten out of whack. When you start having more negative…