#gratitute

[shihlun]

Jun Ichikawa

- Gratitude / Aogeba Totoshi

2006

[cleansecret]

: ̗̀➛ Ways to take care of yourself

Make a workout plan that works well with your menstrual cycle.

Deep clean your room.

Take an everything shower.

Plan your week.

Eat a nutritious snack.

Try a new recipe.

Buy a new fragnance or scented lotion.

Stretch or do yoga.

Talk to yourself.

Look in the mirror and point out every nice thing about yourself.

Read or reread the book you love.

Study for the next test.

Cut blue light an hour before sleeping.

Drink tea after waking up.

Limit your screen time.

Don't surround yourself with negative media (art, posts, etc.).

Dress up nicely.

Research a topic you like

Replay your favourite game.

Spend some time with the person you love and care about.

Try to understand the cause of your bad habits.

Look at motivating (not toxic) posts.

Affirm after waking up and before going to sleep.

Buy a beautiful and comfortable pijama.

Rearrange your room.

Find a new, intresting hobby.

Look for a fragnance that suits you and your personality the best.

Write out the things you want to change about yourself.

Don't skip important hygiene; brushing teeth, washing hair, skipping skincare, showering.

Take a hot relaxing bath.

Completely relax and just think without any distractions; music, subliminals, etc.

Set a new yet small goal you want to work towards to.

Remind yourself of your journey and how far you've come.

Work on your posture.

Cuddle with your animal.

Take a nap.

Buy a new candle.

Romanticise your life and every small thing about it.

Drink some lemon/cucumber water.

Find a new intresting show.

Create a new playlist with your favourite songs.

Find a new comfort YouTuber.

Think about your fun childhood memories.

Try a new form of exercise.

Make a vision board.

Get a therapist, and if you can't: talk with strangers online.

Listen to yout favourite subliminals.

Create a moodboard.

Create a new peace of jewerly.

Give away the clothes you dont wear anymore.

Create a visionboard and look at it everyday while affirming.

Try a new makeup style.

Go out without doing your makeup.

Get used to your 'effortless' look; no makeup, lay clothes, tied hair.

Get used to failing and learn from your mistakes.

Be grateful for the simple things you're blessed with.

Listen to a podcast.

Go on a walk.

Choose your kind of 'perfection'.

Think about deep topics and write about it.

[ca-createart]

[dk-thrive]

One of the illusions is that the present hour is not the critical, decisive hour. Write it on your heart that every day is the best day in the year.

— Ralph Waldo Emerson, Society & Solitude (Houghton Mifflin Company, 1870) (via Dylan O'Sullivan via Wait-What?)

[queelalove]

Today was a nice day

[raemimuse]

Gratitude is the most powerful practice you can do for manifesting and also to increase your vibrations. Every action has equal and opposite reaction. The more you feel grateful, the more reasons you'll get to be grateful!!!

[healingviawords]

I'm so thankful we're alive to watch the sunrise, feel the warmth of a campfire, listen to the rain, take deep breaths, cook meals with love, dance, laugh, move, wake up, feel the grass under our feet, taste fresh foods, paint, reminisce, sing, joke, walk through familiar paths, and find meaning. We are so lucky to be able to experience, feel, and continue on.

[albincloud]

The sun has started to shine for me now after a whole night of dark rain. Gratitude. ♡

[beautyandlifestyleblog86]

Thankful 🙏🙏🙏🙏

[crystal-linity]

in the evening…

with gratitude…

光景を

思い出しては

笑みに

なる

そして

ひとに

やさしく

なれる

そんな

穏やかな

日々に

感謝

して

[themanifestationblueprint]

Say goodbye to financial stress! Explore our MoneyAffirmations and watch your life transform. Take control of your financial future.

[merakimousumi]

HAPPINESS IS SIMPLE

“Any moment that you’re really allowing everything to be as it is and your personal will is out of the picture, you’re happy.”

~ Adyashanti

This is the reason often great Master and teacher said - Happiness is Simple.

Then why finding it is a quest for many. Why do we drown ourselves in additives behaviour , dip into depression and flare up in madness ? Let’s look simply -

What we try to find was never lost , it was staring at you , while we were looking everywhere, exhausting ourselves and not taking a pause to rest on it. This looking outside is the conditioning that we have been wired. The belief that tomorrow will be better, the next day is brighter, the next job is more fulfilling, the next relationship is your soulmate, the next life is an enlightened one and the next never comes . Life after life we are circling in a spiral where the exit is dropping everything down , taking that leap of faith, sitting and witness.

When you look into a flower or tree or a rock how often we want to change it . We don’t look in Lily flowers and say If it looked like Rose it would have been better. When accept that Lily in totality. So acceptance is our true nature. We know this already, you have experienced it. One has to replicate it in all aspects of life. Ego will be our biggest detriment, you will keep yourself comparing with others and hold on to the cactus which is bleeding out.

Accept where you are , what you are, how you are . Exactly the way it is . That’s enough. As you read this for the next 1 minute, say to yourself I love myself exactly the way i am . This is my gift to myself. Feel it , smile . And you open your eyes you will see that your heart is softer, breathing is kinder and you are relaxed. That is 1 minute of happiness. Just imagine if you increase your dose what it could do to you !!

[foreverfitnesspositivity]

Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier or thinking they can't feel satisfied until every physical and material need is met. Gratitude helps people refocus on what they have instead of what they lack 🙏🙏🙏🙏

[dk-thrive]

Was it worthwhile? Everything is worthwhile if the soul is not small.

— Fernando Pessoa, "Mar Português" ("Portuguese Sea"), Fernando Pessoa and Philosophy: Countless Lives Inhabit Us (Rowman & Littlefield Publishers. October 21, 2021. Editors: Antonio Cardiello, Bartholomew Ryan, Giovanbattista Tusa. (via Thoughts)

[tundesweb]

I really appreciate everyone who interacted with my content, sent me encouraging words, and just overall supported me. I got so caught up this year up until the very end on everything that was going “wrong” or not happening. I almost forgot to appreciate the good that did happen. I almost minimized it. I refuse to do that from today onwards. I love each and every one of you guys like idc what the numbers look like, I know my impact I know the vibes.

Sincerely Yours,

Tunde Imann 🎀

[healingviawords]

You don't need to have it all figured out by a certain age. You don't need to have met "the one" by now. The grass is greener where you water it and you're on your own perfect journey. Appreciate it, even if it's not where you hoped you'd be right now. Because soon it'll be just another distant memory.