#Pimple Facial Treatment

[androgynouskidkitty]

Best Hydra Facial Treatment Clinic Bhubaneswar

Finding the best hydra facial treatment clinic in Bhubaneswar can be a game-changer for your skin. At Rupam Clinic, we focus on bringing the best hydra facial treatment that revitalizes your skin, hydrates deeply, and leaves you with a glowing, youthful look. Whether you're dealing with dullness, dryness, or pimple scars, our team provides specialized treatments tailored to your needs.

[nayakswaraj30]

Best Hydra facial Treatment  Clinic Bhubaneswar

[ganitsoni]

Hair Transplantation in Hyderabad: A Guide to Restoring Hair Naturally

Losing hair can be tough, but in Hyderabad, there's hope. Hair transplantation is a way to get back your hair and feel better about yourself. In this article, we'll talk about what hair transplantation is, how it can help you, and what to consider if you're thinking about getting it done in Hyderabad.

Understanding Hair Transplantation:

Hair transplantation is a surgery where hair follicles are moved from one part of your body to another to make your hair grow. There are two main ways to do it: follicular unit transplantation (FUT) and follicular unit extraction (FUE). In FUT, a strip of skin with hair is taken from one place and cut into small pieces to put where you need hair. In FUE, individual hair follicles are taken out and put where you need them.

Benefits of Hair Transplantation:

Natural-Looking Hair: The hair you get from transplantation looks just like your own, so no one will know you had it done.

Long-Lasting Results: The hair you get from transplantation stays forever, so you won't have to worry about losing it again.

Feel Better About Yourself: Having more hair can make you feel more confident and happy.

Easy Recovery: You can go back to your normal life quickly after getting a hair transplant.

Considerations for Hair Transplantation in Hyderabad:

Find the Right Doctor: Make sure you find a doctor in Hyderabad who knows how to do hair transplants well.

Know Your Options: Talk to your doctor about what kind of hair transplant is best for you and your hair.

Be Realistic: Don't expect to get all your hair back in one go. It takes time for new hair to grow, so be patient.

Think About Cost: Hair transplantation can be expensive, so make sure you know how much it will cost before you decide to get it done.

Post-Transplant Care: After you get a hair transplant, there are some things you need to do to take care of your new hair:

Be gentle when washing your hair to avoid hurting the new hair follicles. Stay out of the sun and don't do any heavy lifting or exercise for a few days. Take any medicine your doctor gives you to help your hair grow.

Conclusion:

In conclusion, if you're considering hair transplantation in Hyderabad, Dr. Venus is a trusted specialist who can help you achieve natural-looking results and regain your confidence. With her expertise and personalized care, you can take the first step towards restoring your hair and feeling better about yourself. Schedule a consultation with Dr. Venus today to explore your options and embark on your journey to hair restoration.

[skincareglowmagic]

This Will Remove Pimples Overnight

Say Goodbye to Pimples Overnight with Mighty Patch™ Original: The Ultimate Acne Solution

Are you tired of waking up to unwelcome guests on your face? Say goodbye to pesky pimples and blemishes with the Mighty Patch™ Original from Hero Cosmetics. This award-winning hydrocolloid acne patch is your ticket to clearer, smoother skin without the hassle of popping or harsh chemicals.

Overnight Results, Guaranteed:

Mighty Patch™ Original works wonders overnight, delivering visible results in just 6-8 hours. Its medical-grade hydrocolloid material effectively absorbs pimple gunk, leaving your skin looking clearer and smoother by morning. No more waiting days for your blemishes to disappear – with Mighty Patch™, you'll see real results overnight.

Gentle and Safe for All Skin Types:

Clinically tested and drug-free, Mighty Patch™ Original is safe for all skin types, even the most sensitive. Its gentle yet powerful formula ensures effective pimple treatment without causing irritation or redness. Say goodbye to harsh treatments that leave your skin feeling dry and irritated – Mighty Patch™ has got you covered.

All-Night Adhesion for Maximum Effectiveness:

Worried about your patch coming off while you sleep? Fear not. Mighty Patch™ Original features all-night adhesion, staying put through tossing, turning, and pillow-squishing. You can rest easy knowing that your pimple treatment is working its magic while you catch some Z's.

Seamless Blending for Confidence Day and Night:

Don't let pimples hold you back from feeling confident. Mighty Patch™ Original boasts a thin, translucent matte finish that seamlessly blends into your skin, keeping your blemishes under wraps day and night. You might even forget you're wearing it – until you see the results in the mirror.

Peace of Mind Design for Your Skin:

Hero Cosmetics prioritizes your skin's health and safety. That's why Mighty Patch™ Original is UV sterilized and allergy tested, giving you peace of mind with every use. Each box contains 36 medium dots (12 millimeters) on easy-peel perforated sheets, ensuring you always have a solution on hand when breakouts strike.

Say goodbye to frustrating breakouts and hello to clearer, smoother skin with Mighty Patch™ Original. Try it today and experience the difference overnight!

CLICK HERE FOR MORE INFORMATION

[ganitsoni9951]

Best Skin Whitening Clinic in Hyderabad 

Title:

Finding the Best Skin Whitening Clinic in Hyderabad with Dr. Venus"

Introduction:

Hyderabad, a city known for its charm and culture, is the perfect place to find the best skin whitening clinic. Your skin's health and beauty matter, and in this article, we'll show you how to find the perfect clinic with the help of Dr. Venus.

The Journey to Beautiful Skin:

Before we dive into finding the right clinic, it's important to know how much your skin means. It's not just about looks; it's about feeling great in your own skin.

Meet Dr. Venus: Your Skin Care Expert:

Dr. Venus is an expert in skincare, and she's here to help you achieve the perfect skin you've always wanted. With her experience, she can guide you in the right direction.

 How to Find the Best Skin Whitening Clinic in Hyderabad:

In Hyderabad, you have many options for skin whitening clinics. We'll go through what you should look for when picking the best one. Dr. Venus will be your trusted advisor, helping you make the right choice.

What Makes the Best Clinics Special:

We'll talk about what makes the best skin-whitening clinics stand out. This section will highlight their approach, the technology they use, and their skilled staff.

Dr. Venus' Recommendations:

Dr. Venus will share her top choices for the best skin whitening clinics in Hyderabad. With her advice, you can confidently pick the clinic that suits your skincare goals.

Radiant Skin, Boosted Confidence:

Having the skin you desire isn't just about appearances; it's also about feeling confident. This part of the article will explain how achieving your desired skin tone can make you feel more self-assured.

 Dr. Venus' Expertise in Skin Whitening:

We'll explore Dr. Venus' approach to skin whitening and the services she offers. Her knowledge and personalized care can be the key to your skin's transformation.

Conclusion:

Hyderabad is a city of grace and tradition, and your skin should reflect that. Dr. Venus is your guiding light in discovering the best skin whitening clinic in Hyderabad to help you achieve the skin you've always wanted. This article is your first step on the path to flawless, beautiful skin in Hyderabad.

[pune-aesthetics]

What are the latest advancements in facial rejuvenation treatments available at Pune Aesthetic Clinic?

At Pune Aesthetic Clinic, we strive to stay at the forefront of advancements in facial rejuvenation treatments to provide our patients with the latest and most effective options. Here are some of the cutting-edge treatments available at our clinic:

Platelet-Rich Plasma (PRP) Therapy: PRP therapy utilizes the healing properties of platelets derived from the patient's own blood. It involves drawing a small amount of blood, processing it to concentrate the platelets, and then injecting the platelet-rich plasma into the skin. PRP stimulates collagen production, enhances skin texture, and promotes overall rejuvenation.

Thread Lift: This non-surgical facelift alternative involves the use of dissolvable threads inserted beneath the skin to lift and tighten sagging facial tissues. Thread lift stimulates collagen production and provides a natural-looking lift to areas affected by skin laxity.

Radiofrequency Microneedling: This advanced treatment combines the benefits of microneedling and radiofrequency energy. It involves the use of tiny needles that penetrate the skin, delivering radiofrequency energy to promote collagen production, tighten the skin, and improve texture and tone.

High-Intensity Focused Ultrasound (HIFU): HIFU technology utilizes focused ultrasound energy to target deep layers of the skin. It stimulates collagen production, tightens sagging skin, and improves overall skin elasticity. HIFU is commonly used for non-surgical facelifts and skin tightening.

Non-Surgical Skin Tightening: We offer various non-surgical treatments, such as radiofrequency therapy and laser treatments, that effectively tighten loose or sagging skin, improving facial contours and promoting a more youthful appearance.

Injectable Treatments: We utilize advanced dermal fillers and neurotoxins, such as hyaluronic acid fillers and Botox, to address volume loss, wrinkles, and fine lines. These injectables are administered by skilled professionals to achieve natural-looking results.

Fractional Laser Resurfacing: Fractional laser treatments use laser technology to target specific areas of the skin, stimulating collagen production and promoting skin rejuvenation. This procedure helps reduce wrinkles, scars, and pigmentation issues while improving skin texture and tone.

Combination Therapy: Our experienced clinicians often create customized treatment plans that combine different techniques and technologies to achieve optimal results. By combining treatments like laser therapy, injectables, and skincare, we can address multiple concerns and provide comprehensive facial rejuvenation.

It's important to note that the suitability of these treatments varies depending on individual factors and desired outcomes. A consultation with our skilled professionals is necessary to determine the most appropriate treatment plan tailored to your specific needs and goals.

At Pune Aesthetic Clinic, patient safety and satisfaction are our top priorities during all cosmetic procedures.

[femmefatalevibe]

Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines

Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.

What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.

Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time

Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)

Include at least 1 fruit/vegetable in every meal or snack

Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day

Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)

Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger

Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion

Order whatever I want when going out to eat, but split dessert

Have at least one indulgent meal/dessert per week

No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time

Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)

Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary

Always have a large glass of water first thing in the morning (before coffee) and by my side all day long

No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!

Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)

Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning

Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though

Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing

Internalizing that sexual health is a core aspect of your health & well-being – on all counts

Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments

Prioritizing my body care routine with as much as my facial skincare routine

Wearing at least SPF 30 daily

Exfoliating 2-3x per week

Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly

Using only cold water when washing my hair

Incorporating face & body massages into my weekly at-home routine

Using Uriage lip balm, hand cream, and deodorant religiously

Flossing 1-2 times a day/using an electric toothbrush

[theambitiouswoman]

Skincare Routine and Product 101 🧖‍♀️🫧🧴💕

Morning Routine:

Cleanser: Gently cleanse your face with a mild cleanser to remove sweat and oil.

Toner: Apply a alcohol-free toner to balance your skin's pH levels.

Serum (Optional): Apply a serum with antioxidants or specific skin concerns (e.g., Vitamin C for brightening).

Moisturizer: Use a lightweight, non-comedogenic moisturizer to hydrate your skin.

Sunscreen: Apply broad-spectrum SPF 30+ sunscreen to protect your skin from UV rays.

Evening Routine:

Makeup Removal: Use a gentle makeup remover or cleansing oil to remove makeup and sunscreen.

Cleanser: Cleanse your face again with a mild cleanser to remove impurities.

Exfoliating (1-2 times a week): Use a gentle exfoliant to remove dead skin cells and promote cell turnover.

Toner Apply toner to balance your skin after cleansing.

Serum: Apply a serum with ingredients like hyaluronic acid or retinol (if suitable for your skin type).

Eye Cream (Optional): Apply a lightweight eye cream to moisturize the delicate skin around your eyes.

Moisturizer: Use a slightly thicker night cream or moisturizer to deeply hydrate your skin.

Descriptions:

Cleanser:

Purpose: Removes dirt, oil, and impurities from the skin's surface.

Types: Gel cleansers, foaming cleansers, cream cleansers, oil cleansers.

Toner:

Purpose: Balances the skin's pH, preps for other products, and provides light hydration.

Types: Hydrating toners, exfoliating toners (with AHAs/BHAs).

Serum:

Purpose: Concentrated formulas targeting specific skin concerns (e.g., hydration, brightening, anti-aging).

Types: Hyaluronic acid serums, vitamin C serums, retinol serums.

Moisturizer:

Purpose: Hydrates and seals moisture into the skin, creating a protective barrier.

Types: Gel moisturizers, cream moisturizers, oil-based moisturizers.

Sunscreen:

Purpose: Protects the skin from UV rays, preventing sun damage and premature aging.

Types: Physical sunscreens (with zinc oxide or titanium dioxide).

Exfoliant:

Purpose: Removes dead skin cells, unclogs pores, and promotes cell turnover.

Types: Physical exfoliants (scrubs), chemical exfoliants (AHAs, BHAs).

Mask:

Purpose: Provides a concentrated treatment for specific concerns (e.g., hydration, acne).

Types: Clay masks (absorb excess oil), sheet masks (hydrate and soothe), sleeping masks (overnight treatment).

Eye Cream:

Purpose: Hydrates and addresses specific concerns around the delicate eye area (e.g., dark circles, puffiness).

Spot Treatment:

Purpose: Targets individual pimples or blemishes with concentrated ingredients.

Makeup Remover:

Purpose: Effectively removes makeup, sunscreen, and impurities from the skin.

Cleansing Oil:

Purpose: Gently dissolves makeup and sunscreen, leaving skin clean and hydrated.

Micellar Water:

Purpose: Cleanses and removes makeup using micelle molecules, requires no rinsing.

Essence:

Purpose: A lightweight, hydrating step that prepares skin for subsequent products.

Ampoule:

Purpose: A highly concentrated serum for intense treatment of specific concerns.

Facial Oil:

Purpose: Nourishes and adds extra hydration to the skin, especially for dry or mature skin types.

Your skincare routine should be tailored to your individual skin type, concerns, and preferences. Start with the basics and gradually introduce new products to observe how your skin responds.

[lets-try-some-writing]

Hey so I was washing my face and just thought. What would the bots think about skin care? Ya know all the face masks, skin oil, exfoliation, waxing and stuff like that.

Hmmm personally, I am thinking that they would get it for the most part.

Cybertronians have to care for themselves just like any other living being. Sure, their maintenance and preening happens to be quite a bit different compared to organics, but some principles probably apply universally. I imagine that watching humans care for their skin wouldn't be all that surprising to the bots.

A bot will clean their frames just like a human does, albeit with different soaps and solvents. A human will use wax to remove unwanted hair, a Cybertronian will go in to get unwanted marks repainted or buffed out. A human wearing a face mask is the same as a bot going in for some polish. A human going in for a sauna is similar to a bot submerging in an oil bath for a while to get all the grime out of their seams.

The only thing that the bots don't really understand is the whole acne and rash business. Cybertronians can get various infections on the surface of their plating to cause rust and other formations of similar structure, but the don't get fluid filled build ups like humans. The worst thing that can happen that even comes close is a case of parasitic creatures worming under the plating and growing there enough to distend the plating. With that in mind, humans are odd with their acne and rashes.

Everything seems to agitate their skin, and yet each and every human in unique in their skin treatment. Every bot in a ten mile radius can't help but be interested but also grossed out in the extreme when it comes to the business of handling acne. Miko, surprisingly, actually uses treatment to take care of her skin. Jack, however, is more than happy to pop pimples and make the entire collection of Autobots present squirm a bit.

Skin and facial care makes sense for the most part, but there are a few things that the bots don't understand.

[glowettee]

Do you have any tips related to skin care?

hi angel! thank you for asking about skincare 🌸 i've been meaning to write a detailed guide about this! here's everything i've learned about achieving that dreamy, glazed-skin glow…

mindy's guide to achieving your dream skin

by mindy ♡ @glowettee

understanding your canvas:

before diving into products, let's talk about what your skin actually needs. your skin is delicate and deserves to be treated like the finest silk. here's how to start:

morning routine (in order):

gentle cleanse with lukewarm water

hydrating toner (pat, don't rub!)

vitamin c serum (wait 1 minute)

lightweight moisturizer

sunscreen (non-negotiable!)

evening routine (the dreamy part):

double cleanse (oil cleanser then gentle foam)

treatment (rotate between these)

monday/thursday: exfoliation

tuesday/friday: retinol

wednesday/saturday: hydrating treatments

sunday: rest day

essence (tap in with fingertips)

moisturizer

facial oil (if needed)

my holy grail products (that won't break the bank):

cleansing balm: heimish all clean balm

gentle cleanser: la roche posay toleriane

toner: laneige cream skin refiner

vitamin c: timeless 20% vitamin c

moisturizer: illiyoon ceramide ato cream

sunscreen: beauty of joseon rice + probiotics

secret tips i've learned:

sleep with a silk pillowcase

change pillowcases twice a week

apply products to damp skin

keep skincare in the fridge

use facial ice globes in the morning

drink spearmint tea for hormonal breakouts

practice face massage techniques

lifestyle changes that transformed my skin:

drinking 2.5 liters of water daily

getting 8 hours of sleep

eating more green vegetables

reducing dairy intake

managing stress through meditation

regular exercise (the glow is real!)

weekly sheet mask sessions

common mistakes to avoid:

harsh physical scrubs

hot water on face

touching face throughout day

skipping sunscreen

trying too many new products

over-exfoliating

sleeping with makeup on

creating your skincare sanctuary:

set up a dedicated space

use pretty containers

keep tools clean

maintain a skincare journal

take progress photos

emergency skin solutions:

sudden breakout: pimple patch + ice

dehydration: layered toner method

redness: centella products

dullness: gentle aha toner

sensitivity: skip actives, focus on healing

seasonal adjustments:

spring/summer:

lighter moisturizer

higher spf

more antioxidants

gentle exfoliation

fall/winter:

richer moisturizer

facial oils

humidifier

less exfoliation

note:

consistency over complexity

patience is key

listen to your skin

what works for others might not work for you

stress shows on skin

healing takes time

skincare is self-care

personal note:

i struggled with my skin for years before realizing that gentleness and consistency matter more than expensive products or complicated routines. your skin is unique and beautiful - treat it with love and patience. some days won't be perfect, and that's okay. focus on progress, not perfection.

sending you the softest hugs 🤍

love, mindy x

p.s. would you like a detailed post about my favorite face massage techniques? let me know in the reblogs/replies!

[ziedasclinicuae]

[androgynouskidkitty]

Best Hydra Facial Treatment Clinic Bhubaneswar | Rupam Clinic

When it comes to achieving flawless, radiant skin, finding the Best Hydra Facial Treatment Clinic Bhubaneswar is crucial. At Rupam Clinic, we specialize in delivering high-quality skincare treatments tailored to your needs. Whether you are looking for a solution to hydrate your skin, remove pimple scars, or get a glowing complexion, our advanced hydra facials can help you. Read on to discover why Rupam Clinic is the right choice for all your skincare needs.

[nayakswaraj30]

Best Hydra Facial Treatment Clinic Bhubaneswar

[ganitsoni]

Facial-Rejuvenation in Hyderabad

Get beautiful skin with facial treatments at Dr. Venus in Hyderabad. Our treatments make your skin look younger and brighter. Trust our experts to make you feel confident. Discover a new you with our facial treatments in Hyderabad.

[bxtxnx]

I mentioned a while ago how Mars conjunct, square or opposite the ascendant can give you scars. Especially facial scars. But yesterday, I had a realization about how the house Mars is in adds nuance to how you get and treat your scars, so listen up! Or read, in this case.

When Mars is conjunct the ascendant, it can be either in the 1st or 12th house. The 1st house is what people notice the most about you, while the 12th house is of the hidden stuff going on. So guess what happens when Mars is in the 12th house? You pick this pimple here, you pick that pimple there and you don't notice how you're getting more and more scars on your face, until it's too late and it hits you like a truck.

However, Mars in the 12th house can show that people ignore your scars, no matter how prominent they are, while someone with Mars in the 1st house can have people constantly noticing and commenting on their scars.

The house Mars is in also shows how you can treat your scars - in the 1st house, it shows that you will need to put in a lot of effort and make it a main point in your day to day to do all sorts of treatments and procedures to treat the scars, while Mars in the 12th house shows a bit of possivity being beneficial - you can treat your scars, apply a cream or whatever you are using once a day, but not pay too close attention to the scars and constantly thinking about them. A little bit of ignoring goes a long way here, because doing treatments without being hyperfixated on them can have your skin improving at a faster rate.

The same principle can apply to Mars in the other houses - Mars in the 7th house, opposing the ascendant equals you getting scars that are caused by someone else, like an aesthetician treating your skin wrong. ☽

[sidewalkchemistry]

simple skincare tips!

🌼eat the foods that love you back. your skin is a direct mirror of your internal situation. if your digestive system is being bombarded often by foods that create a lot of wastes and residues, that does more harm than good. and so, the struggle to eliminate them will be reflected in your skin. your diet constitutes the vast majority of your skin health. change your meals to be whole food plant based (still delicious, satisfying, and exciting) & watch your skin glow and your skincare routine simplify.

🌼be conscious of what's going on your skin. the skin layers can be over-cleansed, imbalanced, and aggravated when the skin microbiome and pH are disrupted. if you wipe out the beneficial bacterial populations with harshly formulated products, you may find that you break out (i.e. harmful bacterial populations begin to thrive). use gentle, simple skin formulas such as castile soaps, natural oils & butters (i recommend jojoba oil for mostly everyone), natural soap bars, and clays. most commercial skin care products disturb the skin cells (introduce too much foreign material to the body, unsuitable pH ranges, imbalance the microbiome, etc). they sell because it's convention to buy them, the brands are well-known, and their sales pitches are enticing. but really, no cream or serum will ever be the magic potion your skin was asking for. it will only be a band-aid, at best. truly healthy skin comes from diet, and the products are just for any other necessary maintenance. if you get a pimple, you should look first to why the pimple emerged, not what treatment will remove it.

🌼keep your lymph flowing. simple ways to do this are through good lifestyle habits. things like doing exercise & sports you find fun, breathwork, dry brushing, eating lots of fruit, avoiding wearing bras & other tight clothing items, lymphatic massage/gua sha can all be helpful.

🌼focus on hydration via fresh fruits and veggies. the water within plant foods is more useable to your cells, and your skin will cease being overly oily or dry overtime (especially if you reduce/eliminate your salt & oil intake). it will also help to encourage lymphatic flow, so you can see problems like blemishes, cellulite, old scars diminish after great consistency.

🌼allow your skin to breathe. this is especially good if you spend time in stuffy (poorly ventilated) indoor environments, like offices, hospitals, planes, etc. one great way is via herbal facial steaming (i recommend it 3x a week or so). make a hot infusion of an aromatic tea, cover it and allow it to cool a few minutes, and, with closed eyes, allow the pores to open and receive the herbal medicine (this is a great time to meditate, manifest, and just feel pampered). getting more fresh air, working up a sweat, and going to a sauna are also ways to allow your skin to breathe.

🌼avoid steroid prescriptions creams at all costs. they are very deleterious to health in the long term, and they can be very painful to come off of. it's not a real fix. it's not worth hurting your kidneys & adrenals for. evaluate your diet instead. do you eat dairy? choose plant-based dairy options instead (they're simple to make yourself too). do you eat a lot of fats? try oil-free cooking methods instead (opt for sautéing with a bit of water, baking, steaming, air frying, etc). avoiding eating out as much.

🌼be aware of what you're putting in your hair as well. your shampoos, conditioner, leave-ins, gels, moisturizers, oils, serums, etc all tend to touch your face too, when your hair touches your face. if they wouldn't be good enough to put on your face, don't put them in your hair. a lot of the best skin cleansers are also suitable as shampoos. a lot of oils and butters can be used for both. plant-based gels like aloe vera or flax seed are simple to DIY, and are dual-use once again. basically, this will simplify your life.

🌼understand the water that runs through your pipes. if your shower and tap water are like most people's around the world, they aren't optimal for our skin. for example, they contain added chemicals to sanitize the water but that can prevent the proper microbiomes from developing on your skin. a weak skin microbiome is prone to skin issues. so, try to use distilled water on your face (if you're not able to get a water filter, a gallon jug at a store is affordable. they're about $1.30 USD in my area).