#Physically Active

[genuinehomecarellc]

Maintaining and improving mobility is crucial for seniors who want to maintain independence and quality of life. For those in need of home care in Lewiston, Maine, practical solutions can make a significant difference. Regular exercises tailored to your abilities, home modifications for safety, and assistive devices are all valuable tools. Engaging in a personalized mobility plan can help reduce falls and improve daily functioning. Ensuring your home environment supports mobility can greatly enhance comfort and safety.

[terracegrdns]

Healthy and happy aging is possible! How? It shouldn’t be a complex process when you begin with small lifestyle changes. Small things, when done regularly, can help prevent chronic diseases and keep you fit! Learn more about healthy habits below:

[kidslandchildcare]

Nothing is as important as wellness for every person. Health is called the greatest wealth because it is priceless and irreplaceable. This holds true for people of all ages. Therefore, it is of the utmost importance for people to nurture and safeguard it in the best way that they can.

[mxmorbidmidnight]

So much of what society treats as a joke is just mocking disability. Their idea of lazy is a disabled person trying to survive, whether that be living with their parents as an adult or using pre prepared food. Cringe culture is based entirely around mocking neurodivergent people and their interests. Symptoms and characteristics of disability such as urgency issues, drooling, tremors, tics, strabismus and speech impediments are used as cheap punchlines.

In children’s tv shows disabled characters such as those with speech impediments are treated as a joke, with symptoms of disability being portrayed as synonymous to stupid.

This idea is being taught from a young age in the media and it’s engrained into our language and culture. This goes beyond jokes, it contributes to the alienation of people with disabilities.

Once you start noticing these things you realise how constant and normalised it is.

Reducing an entire person to a punchline is wrong. Using a disability symptom as an insult is wrong. It’s disturbing how normalised it is to not treat people with basic decency and respect.

[moniquill]

Here is a brief summary of what is happening in Wikipedia right now:

In the last few years (3-4 years) the WikiProject Indigenous peoples of North America, which was originally created to improve the quality and coverage of native issues and native articles on wikipedia, has been hijacked by a small number of users with an extremist agenda. They have been working diligently over the last few years to change the definition of both what it means to be an Indigenous American and even what it means to be state and federally recognized.

The four or five key players (Mainly Editor Yuchitown, Bohemian Baltimore, ARoseWolf, (now retired editor CorbieVreccan, Netherzone and Oncamera) who are part of the “Native American Articles Improvement Project” started implementing these changes slowly, but they started pursuing their goals aggressively after November 2023, when state-recognized tribes retained their voting rights in NCAI. Essentially, after the movement to delegitimize state-recognized tribes failed officially, the key players doubled down on altering and controlling the flow of information about Native Americans through Wikipedia.

The talk page of Lily Gladstone’s article has a relevant discussion here. Initially, the leaders of the WikiProject removed any reference to her being a “Native American Actress” and instead had her as “Self-identifying as Blackfoot” and “Self-identifying as Nez Perce” because her blood quantum was too low to be enrolled in either tribe.

You can see some of the discussion here:

 https://en.wikipedia.org/wiki/Talk:Lily_Gladstone

Eventually they relented and changed her category to being “Of Nez Perce Descent” but you can see in the discussion that they are referring to an article that these editors (Yuchitown, Bohemian Baltimore, and CorbieVreccan) themselves appeared to have mostly written and revised:

https://en.wikipedia.org/wiki/Native_American_identity_in_the_United_States

This statement is very much at odds with even the government’s description, as seen below;

The DOJ Office of Tribal Justice Office on their webpage “Frequently Asked Questions About Native American”, question “Who is an American Indian or Alaskan Native” states:

“As a general principle, an Indian is a person who is of some degree Indian blood and is recognized as an Indian by a Tribe and/or the United States. No single federal or tribal criterion establishes a person's identity as an Indian. Government agencies use differing criteria to determine eligibility for programs and services. Tribes also have varying eligibility criteria for membership.”

In addition, “List” pages have been created on Wikipedia for federally and state recognized tribes. The Wikipedia “List” page for state-recognized tribes is inaccurate in its interpretation of state recognition and not supported by expert reliable sources--(1) Cohen’s Handbook of Federal Indian Law 2012 edition, (2) NCSL.org current stand on state recognition (not the archived list from 2017 which NCSL no longer supports), (3) Koenig & Stein’s paper “Federalism and the State Recognition of Native American Tribes: a survey of state-recognized tribes and state recognition processes across the United States” (both 2008 & updated 2013 in book “ Recognition, sovereignty struggles, and indigenous rights in the United States: A sourcebook”)

https://en.wikipedia.org/wiki/State-recognized_tribes_in_the_United_States

State-recognized tribes who have received recognition through less formal but acceptable means have been moved from the Wikipedia list page on state-recognized tribes to the Wikipedia list page of unrecognized or self-identifying organizations.

The Wiki page "List of organizations that self-identify as Native American tribes", in particular, is being used to purposely defame legitimate Native American individuals who are members of the tribes/Native communities that are on this list. 

By the parameters set up on Wikipedia, only the colonizer’s governments can acknowledge who is Native American through either federal recognition or state recognition. If an individual is not a member of a federally or state-recognized tribe, then it is determined that they cannot be Native American and are, instead, considered “self-identifying” or only “a descendant of ...” (example Lily Gladstone). As a result, Native individuals are currently being tagged as “self-identifying” and their names are put on “list” pages that strongly imply they are “pretend” Indians.

These editors have indicated that they would like “self-identification” to be the default setting for any people who they deem do not fit within the parameters that they themselves created within Wikipedia.

Moreof, these editors are admin and senior editors within the Wikiproject Indigenous Peoples of North America, and are being called in specifically to weigh on Native Identity, and any project involving any Indigenous Group.

Any attempt to correct misinformation, add information, or change any of these articles is often met with being blocked, reported for various offenses, or reported for having a Conflict of Interest, whether or not that is actually applicable. They have use this strategically in many different pages for many different individuals and groups within the scope of their Wikiprojects.

While changing things in Wikipedia does not change the truth, it is a way to control how most people take in information, and thus they hope to manipulate the narrative to better suit their goals.

This is quick and messy but:

Here is a link to the google document with the other state recognized tribes (Including yours) that were edited by these editors. This is an incomplete list so far that only goes back to September 2023 but I am going to add to it. If you can add to your own part of this list, and send your complaints and information to the arbitrator committee (the email is below) with the involved editors, this will help our case.

The  more tribes who complain, and the more Wikipedia editors complain, the better our case will be. 

https://docs.google.com/document/d/1YNDEjLTrrZ_mMIRCVxtvt69FwCYpJWKs71lBhWa5a9M/edit?usp=sharing

The place to make complaints on Wikipedia is oversight-en-wpwikipedia.org , and

arbcom-enwikimedia.org . It is most helpful to have an editing account on Wikipedia, because Yuchitown and the others will try to defend themselves using Wikipedia methodology and make anyone who confronts them look like the aggressor (see the other tribes who tried to fight back on Wikipedia I found).

The more people and tribes make complaints the more likely it is that this will work and we can rid ourselves of these monsters.

Some of the tribes I have spoken to are taking legal action against these editors. Any groups affected by their policies should also reach out to the news to make knowledge of this more widespread.

Thank you

- quoted with permission from an email sent by an associate of my tribe. Message me for their email address if you'd like to reach out to them.

[immaculatehomehealthcare]

Geriatric physical therapy is a specialized form of physical therapy that focuses on the unique challenges brought by old age. It differs from regular physical therapy programs where it caters to general problems pertaining to the muscle, joint, ligament, tendon, or bone. In addition, the decrease in muscle strength, coordination, balance, and reaction time as well as the low tolerance for physical activity of seniors are taken into consideration.

[onpointmentalhealthteleandw]

As one of the leading providers of psychiatry services, we are experts in depression. Allow us to share some strategies that can help you deal with depression.

[turtleblogatlast]

“…humming a tune.”

I am very unwell about alternate Leo.

(Song: 'Dream Sweet in Sea Major' by Miracle Musical)

[serenityestatehomecare]

Recent data reports that an estimated 6.7 million Americans aged 65 and older live with Alzheimer’s—the most common form of dementia. Given the sheer number of affected individuals and families, SERENITY ESTATE HOME CARE, your trusty provider of comprehensive care in Bethesda, Maryland, believes it is only apt to convey key information about the condition.

[somewhereincairparavel]

JASON GRACE PLAYS LACROSSE AND TENNIS. I CAN'T AND WON'T BE NORMAL ABOUT THIS-

[affinityhomecareagencyincorp]

Keeping our mental health strong is a function that should be done at every stage of our lives. However, seniors and older adults are at a higher risk of developing mental conditions, which is why mental health care is a major part of senior care.

[aehealthcareservices-inc]

If you want to stay healthy for as long as possible, one of the most crucial things that you should maintain is your mental wellness. If you have strong mental health, you can do a lot of things and live a happy life. This is because your mental health has a significant impact on your emotional, psychological, and social well-being. That is why you need to protect your mental health at all costs.

[youneedsomeprompts]

~ SUBTLE LOVE ~ WRITING PROMPTS

requested by: anonymous request: hi!! idk if this has been req before but do u have prompts for subtle love? it will take some time for u to realise that their actions are somth u do out of love. thank u!

Feel free to use and reblog!

Part 1 (kinda): ~ GENTLE LOVE ~ PROMPTS

listening attentively when the other is talking

taking the other into consideration whenever making a decision

smiling at the other to encourage them

taking over the other's tasks to disburden them

the last thing they're thinking about before falling asleep is always the other

sitting back and staying quiet to leave the stage for the other

giving the other their space, knowing they need it

enjoying the sound of the other's voice

distracting the other when they see they're distressed and close to freaking out

trying to learn every way to put a smile on the other's face

experiencing this strange feeling in their chest when the other comes to them for support and a word of kindness

"You can call me. Day or night. I'm there for you."

enjoying the most basic time spent together just sitting next to each other, each doing their own

hyping the other up

being their biggest cheerleader

checking up on the other regularly when they know they're not feeling their best

thinking about the other at the most random times

'Oh, this coffee has such nice latte art! I wonder if [person B] would like it.'

'Oh, there's a new movie showing in the cinema about an ice skater. [Person B] once did ice skating. Would they like this movie? Or are they even better at ice skating than the ones in the movie? I'm sure they're the best ice skater!'

stopping themselves from messaging the other too often

sharing their food with the other

always making another coffee/tea when they're making one for themselves because sharing is caring

smiling by instinct when they see the other

^ breaking into a grin and being unable to stop it

sending the other little notes of encouragement to show that they're thinking of them

"You're doing just fine. I know you've got this."

promising to catch up, even when there is no time at the moment, they're making sure it doesn't go under

"Wanna talk about it later? I will make time."

making the other a priority

giving their honest opinion when it's asked

[crippledpunks]

cane users don't have to use their cane for every single step in order to be valid in their need for a cane. cane users can suddenly stop using their cane while moving around and not invalidate their need for it next time they use it. some cane users may only use their canes during flare ups. some only need their cane every few steps for short bursts. everyone's needs are different.

every cane user deserves respect.

[nova-patient45]

https://novapatientcare.com/strategies-for-managing-type-2-diabetes

Strategies for Managing Type 2 Diabetes

Type 2 diabetes occurs when your body cannot make or use insulin well. To help manage your symptoms, your urgent care clinic in Virginia may recommend medication or insulin. Beyond that, you can make a significant lifestyle change to manage your symptoms and prevent complications.

[lumikallcdbalumikabehavioral]

Maintaining your mental health is one of the most crucial things you can do. If you have good mental health, you can live a happy life. The reason for this is that your emotional, psychological, and social well-being are all greatly influenced by your mental health. How you feel, think, act, manage stress, and even control your emotions are all influenced by your mental wellness. Therefore, you must take all necessary precautions to preserve your mental health.