#KETO

[daily-deliciousness]

Creamy garlic chicken breasts with crispy bacon

[frownyalfred]

This immediately made me think about your posts about diets and Ollie

https://www.askamanager.org/2024/11/my-team-member-wont-stop-talking-about-their-keto-diet.html

Ollie talking up Keto in the Watchtower cafeteria: yeah so then to maximize the results you start a 17 hour fast to—

Bruce: that’s ridiculous

Ollie: —what?

Bruce: you’re out in the field and you’re not properly fueled. at best, it’s highly irresponsible.

Hal: he’s kinda got a point, bro. you get hangry a lot.

Ollie: I don’t get hangry, what the fuck are you talking about?

Dinah: babe—

Ollie: don’t BABE me, I’m just —

Bruce: hnn

Ollie: I’m just….

Dinah:

Hal:

Bruce:

Ollie: oh.

[fullcravings]

2-Ingredient Keto Chocolate Truffles

[prolifeproliberty]

Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review

Would ya look at that - not only is saturated fat not going to kill you, but it may actually reduce your risk of stroke.

Specifically they say that unprocessed red meat, full-fat dairy, and dark chocolate are generally good for you and you shouldn’t be scared of their fat content.

(There are some issues with the oxalates and sugar in dark chocolate, so it should be a treat and not a staple of your diet - sorry!)

[mrs-trophy-wife]

[daily-deliciousness]

Creamy baked chicken thighs with mushrooms & bacon

[fullcravings]

Ultimate No-Bake Pumpkin Cheesecake Recipe (High Protein)

[daily-deliciousness]

Creamy garlic parmesan broccoli with bacon

[dress-this-way]

Keto Peppermint Eggnog - Patrick Maese

[fullcravings]

Keto Butter Pecan Pound Cake Recipe

[daily-deliciousness]

Keto Italian chicken skewers