#How to Meditate' for Beginners

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How to Connect with Your Spirit Guide: A Beginner's Guide

Learn how to connect with your spirit guide in this beginner's guide. Discover the signs that your spirit guides are at work and how to open yourself up to their guidance. You won't want to miss this insightful video!

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"How To Meditation": To Pure Your Physically and Mentally Health.

1) “How To Meditation”: A Way to Inward Harmony and Self-Discovery. “How To Meditation” is a strong practice that permits people to develop internal harmony, upgrade mindfulness, and open their maximum capacity. With its roots in old practices, reflection has acquired huge notoriety as of late as additional individuals perceive its various advantages for the whole self. The speciality of…

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In this video, we explore the world of Lucid Dreaming and dive deep into what it is, how it works, and how you can achieve it. From the benefits of Lucid Dreaming to the techniques and strategies for achieving it, this video has everything you need to know. Join us on a journey of self-discovery and exploration as we discover the power of Lucid Dreaming.

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Guided Meditation for Beginners: Understanding the Basics of Mindfulness

Explore guided meditation for beginners and learn how mindfulness can bring calmness and focus to your life. A simple guide to meditation for all skill levels.

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Why the Elite HATE Your Spiritual Development

I had no idea how dangerous this would be...

Ever since I was young, consciousness has fascinated me like nothing else. But still, let’s get real…

Actually using meditative states to invite love, health, AND wealth into your life?

That’s gotta be a stretch too far...

My first adventure with meditation was all about the pursuit of one goal:

Enlightenment.

I know, I know -- it sounds a little cringeworthy. But I’ll let you in on a secret...

The crazy spiritual journey I’ve been on nearly cost me my life.

No kidding -- things were going smoothly enough until a chance discovery in an old bookstore…

Which revealed a 2,300 year-old “manifestation manuscript” -- concealed in ancient freakin’ Egypt of all places!

But before I continue with the story, I first want to ask…

What are your thoughts on meditation??

Have you found yourself on a similar path to me -- looking for moments of insight, only to get frustrated by how often your mind gives up...

A lot of these spirituality “experts” seem to avoid admitting it, don’t they?

The standard forms of meditation are as BORING as watching paint dry!

For me, the call for something deeper came at the right time…

16 months ago[1]  now, an archaeologist contact of mine asked if I wanted to join him at a cultural research conference in Cairo, Egypt.

I agreed and we spent some time after the conference exploring the city.

We did the typical tourist thing and got completely. damn. lost.

Usually, Google Maps would come to the rescue, but it didn’t give us a clear enough view of the area...

We stumbled around the backstreets and ended up finding a shabby-looking bookstore.

Of course, we had to go inside and take a look...

Everything seemed to happen so fast from there.

Within five minutes of nosing around, I’d opened a dusty book with a ton of weird drawings.

They all featured Egyptian gods…

Deities like Ra (the Sun God) and Thath (the God of Magic & Science).

Within five hours, I was back at the hotel tearing through the manuscript in the book…

Which I soon discovered was from the lost vaults in the Great Library of Alexandria!

And then, five days later, the dots began to connect. I noticed themes...

Consciousness expansion, sacred chakra power, and the mysterious “Akashic” records...

They kept appearing AGAIN and AGAIN.

Adrenaline had never pounded so hard through my veins...

Here -- in ancient text -- were manifestation techniques that had been kept hidden from mainstream society for over 2,000 years!

Not only could I apply these techniques to improve my life and reach deeper levels of consciousness...

I could help potentially hundreds, thousands, or millions of others too!

Well, I must have been a fool.

Although I’ve been a linguist for most of my career, I was naive and unprepared for the consequences of this discovery...

For a start, I didn’t realize just how pissed the authorities were going to be.

And I DEFINITELY didn’t think a protector of the elite would get involved…

The question is, WHY did the manuscript pose such a risk to the richest people in society??

Over time, the key pieces of the puzzle have been put together.

But in truth, right now I’m just grateful to be alive…

Thanking fate that I wasn’t in my office the night somebody drenched it with gasoline and burned it to a crisp.

Now, I don’t mean to leave you hanging, but I have to end things here for now…

This email would get out of control otherwise!

The full story is available to watch below, where you’ll also find out:

➔  Why My Office Burned Down After the Ancient Egypt Discovery

➔  Where TRUE Consciousness Resides (and How to Access It)

➔  Which Vibrational Frequencies are PROVEN to Make Chakra Shifts

➔  How to Use the Crown, Root & Heart Chakras for Wealth Building

➔  … and Who Might Get in Your Way (If You’re Not SUPER Careful)

Want to go straight to the video? Here’s the link:

Discover the 5 Ways to EXPAND Your Consciousness for Manifesting Wealth AND Happiness...

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How To Do Meditation

Meditation is a practice to train your mind (or) exercise your brain to get relaxation and improve focus, control & awareness. What does meditation do? Reduce Stress Controls Anxiety Lengthens attention span May reduce age-related memory loss Can generate kindness It May help fight addictions Improves sleep Helps control pain Can decrease blood pressure How To Do Meditation Meditation…

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Nidra Yoga Benefits: Healing the Mind, body and soul

What is meditation? Meditation has origins in Hinduism and Buddhism but is also found in other spiritual traditions. It typically involves finding a quiet place, sitting or lying down comfortably, and focusing your attention on your breath, a mantra, or a specific object. The goal is to achieve a state of mental clarity, relaxation, and increased awareness. What are the Health Benefits of…

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Meditation for beginners : 28 Best Meditation Techniques for Beginners to Learn

Meditation is a practice that offers numerous benefits for our mental and physical well-being. It has been shown to reduce stress, improve focus, enhance emotional well-being, and promote a sense of calm and relaxation. If you’re new to meditation, it can feel overwhelming to know where to start. There are many different techniques to choose from, each with its own unique benefits and approaches.…

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Meditation is a powerful tool that allows you to disconnect from the everyday life and reconnect with your true essence. We offer 4 free guided Learn how to meditate meditations: for Starter, Beginner, Intermediate and Experienced.

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How to Make a Daily Routine to Practice Meditation?

In our fast-paced and often stressful lives, finding moments of peace and tranquility can be challenging. Meditation offers a way to cultivate inner calmness and improve overall well-being. However, establishing a consistent daily routine for meditation can be a struggle for many individuals. In this article, we will explore effective strategies to create a daily routine that incorporates…

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Imaginative Meditation: Harnessing the Power of Visualization for Ultima...

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Introduction to Shielding

If you haven’t already, check out my lessons on visualisation for the basic knowledge you’ll need to begin practicing shielding.

So what is shielding?

Shielding is a manipulation of energy, used to create a barrier between yourself and unwanted, usually negative or malicious energies. It’s a basic aspect of spellwork that everyone, beginner or experienced, should use to keep themselves safe.

What can I use shielding for?

Some beginner-level uses for shielding are drawing a circle, or casting a spell. A more experienced individual might use shielding in astral travel or spirit work, where there are a lot more malicious energies involved. Personally, I use shielding as often as possible, for instance when I do tarot readings, spells, spirit work, shadow work, and especially cursing. It gives that extra guarantee that you won't flood your personal space with unwanted energies.

Other uses include shielding against real-life dangers, to a certain degree. I often shield when I am walking through town at night for extra protection. But please remember to take other measures too! Call someone, pretend to be on the phone, plan your route, and even carry pepper spray if it's legal where you are.

An easy shielding method:

The easiest way to explain this is to think of your energy as a physical manifestation. Think how power attacks are shown in anime or cartoons - a streak of colour or light, or an element. Make it personable to you: fire signs (Leo/Aries/Sagittarius) might visualise fire, or a red energy or light etc.

Firstly, some people prefer to cleanse before shielding. I don't think its all that necessary but the choice is yours.

Begin by easing yourself into meditation. Get comfortable, and use whichever technique works for you. I have various methods for this in my visualisation lessons if you are struggling.

Attempt to visualise the energies surrounding you in your mind. It might be a swirling colour of light, almost like a cloud of dust. It could be flames, it could be water. Maybe try to see it held within your hand.

Now, attempt to shape this energy around your entire body. You might want to start with a bubble or a cube surrounding you. Feel this shape surrounding and protecting you. Visualise negative and unwanted energies being held back by it.

You can also layer shields, so if you are working with a particularly malicious energy you might want to have multiple shapes surrounding you, all within each other. You can also work with deities or spirits to ask them to shield you too.

Shielding Incantation

When I am shielding, I recite a spell as well as using visualisation techniques.

The shield of protection, I carry it strong, No ill wishes or trouble shall come along, You cannot harm me, or weaken my soul, My light is my weapon, and peace is my goal.

Try it out for yourself and let me know in the comments how it went! Thank you as always for reading. Please message for requests.