#Green Juice

[itswilliamleonard]

we're all outta green

[biophilianutrition]

Nutrition & Wellness

[simplyarabesques]

 Mina's guide— skincare tips.  

Drink water, and lots of it.

Sunscreen, daily— this is to prevent sun damage and potential hyperpigmentation.

Sleep— at least eight hours is crucial. It’s called “beauty sleep” for a reason.

Frequently change your pillowcases— wash and change them every few days, and silk cases are very beneficial for skin and hair health.

Healthy habits— need I say more? What goes into your body reflects on the outside, so stick to natural foods, maybe try 80/20ing your diet.

Daily movement— this can be any form of physical exercise (walking, cardio, pilates, yoga, etc).

Revise your current skincare routine— how are the products you’re using affecting your skin positively or negatively, and have you been using them correctly?

Seek out professional opinions— make an appointment with a dermatologist, and make any necessary changes to your current routine to improve your overall skin health.

…and finally, be patient with yourself. Healthy skin isn’t an overnight thing. Be patient and consistent, don’t stress, and you’ll see results.

[chellychuu]

Green juice ౨ৎ

[oh-yeah-just-watch-me]

Summer Home Vision Board

[sofialisbon]

2025 vibe

[therichwife]

[latenightdemo]

"Somewhere in the midst of chaos, all I found was us. We lived together, we loved together, and we laughed together. That was my favorite part to be honest; the laughing. Seeing you smile was the best view I'd ever witnessed...and I got to see it from the best seat in the house: right beside you."

"I love my life, and no I wouldn't trade it."

Jordan Solomon

[liones-s]

adding little pieces to the life I want to live

[aqvamarina]

I <3 green drinks

[gina025]

Your daily dose of fiber

[seraphic-diaries]

12.9.23

Life lately

Trying to stay afloat mentally, signed up to a new gym, had my first ever HIIT class yesterday and trying to eat cleaner.

[chiaberries]

[morethansalad]

Dandelion Green Detox Juice (Raw Vegan)

[graceofsunfire]

1 bunch celery

3 green apples

1 cucumber

1 lime

[simplyarabesques]

Mina's unsolicited advice—

If you keep doing what you’ve always done, you’ll keep getting what you’ve always gotten.