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liviawildrose · 23 days ago

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𝐭𝐚𝐤𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐬𝐞𝐫𝐢𝐨𝐮𝐬𝐥𝐲

take yourself seriously. every inch of you. every dream of yours. every damn thing.

this isn’t just a pep talk; it’s a full-on life shift. if you’re not taking yourself seriously, no one else will either. i’m actually kinda irritated how us women in general don’t value ourselves enough cause bitch it’s a privilege to have a woman in your life like please, we have the power to create a life inside our bodies so best believe we also have the power to change our entire lives. it’s you versus you, babe, and it’s time to step into the main character role you’ve been putting off. here’s how you shift the vibe:

1. start by loving yourself to the fullest

every single inch of you deserves to be loved and respected by you. you want someone to love you? you want people to respect you? start by loving and respecting yourself first. how you treat yourself sets the tone for how others treat you. the mirror won’t smile unless you do. seriously like what’s stopping you from loving, cherishing and prioritising yourself? it’s your body, mind and soul ITS YOUR RESPONSIBILITY TO TAKE UTMOST CARE OF IT.

take your body seriously. work out, not because society says so, but because your body carries you through this world. strengthen it, nourish it, adore it.

do workout, stretching and yoga to strengthen your body. eat good quality food, healthy food to nourish your body and speak words of affirmation to adore that work of art aka your body. cause why the fuck not? go to a dermatologist, gynaecologist, dentist etc get your check ups done become the most hottest version of yourself. this will keep you strong and healthy ensuring a healthy and fulfilling long life while achieving your body, beauty and physical goals would be just an added benefit (the best possible benefit is your body will thank you when you’re old cause all this workout, yoga regular check ups led you to age like a fine wine without any health concerns)

take your appearance seriously. it’s not about vanity it’s about self-expression and confidence. dress like you care, because you should care. look in the mirror and know you’re that bitch.

do yourself a favour and stop following trends and start becoming more you, pro tip start wearing clothes and makeup according to your venus, rising or mid heaven to suit you better, take your skin care, body care, hair care seriously too. take your time to understand your style, your self care routine. understand your body type, face shape and get clothes that suit you, understand your skin and get skin care that suit you and your skin concerns, understand your hair type and develop a great hair care routine too. do you colour analysis and understand which colour palette suit you the best. START TAKING YOUR APPEARANCE SERIOUSLY.

do your colour analysis done for free with the help of chat gpt

understand your body shape and proportions to dress accordingly

figure out your face shape and get your haircut, eyebrows, eyelashes done accordingly (even getting the best shades or reading glasses)

understand your hair porosity and hair type (even your scalp type) and your hair issues to buy hair products accordingly

understand your skin type and issues you’re facing to buy skin care products accordingly

understand you body too, sometimes you face is oily type but body is dry (like me) so different products

experiment and see what suits you over time (another reason to start using journal, check if certain products are actually showing results if not replace) even certain workouts

2. take your goals seriously

whatever you want to achieve, treat it like your life’s purpose, because it is. no one else will believe in your dreams until you do. stop waiting for validation from the outside.

take your career seriously. what are you doing every day to move the needle forward? no more procrastinating or making excuses. schedule your time. commit to your craft.

become the best at everything you do, dedicate time to becoming better everyday single day. become addicted to getting better becoming the top 1% develop a mindset of getting better everyday single day. keep developing your crafts your passion and practice daily

take your learning seriously. every book, every lesson, every skill it’s building the future version of you. treat your studies, hobbies, and passions like they’re sacred, because they are.

one thing that i’m doing these days is taking my learning seriously, be it academic and school stuff but also watching youtube videos on manifestation and learning better my top recommendation for understanding manifestation better is this channel called nero knowledge. now the thing all of his videos are long videos surpassing 30 mins average easily but that’s one way up putting it i’m trying to get my attention i’ve lost to short term 1-2 mins content back (and you should do it too) learn new skills, cooking, baking, new language, or whatever seriously why? cause this will help you get better as a human and as a player in the game of life. no skill is a waste or not that great like someone told “cooking is not that great of a skill” but guess what it is. you can use this skill to feed yourself but also this is such a flex skill it’s a patriarchal world unfortunately and just because we as women hate it doesn’t mean the patriarchy will go away. knowing how to cook is a survival skill which is important for both the genders but for some weird reason when women do it it’s “hot” and “ domestic” so let’s just use this skill to use and throw men and society in general. similarly drawing is a skill that you can use to show off too. skills is not just about learning language or coding etc

3. curate your reality like it’s your personal museum

your life is your masterpiece. everything you consume; what you eat, what you watch, what you listen to, who you hang around is shaping your reality. be intentional about it.

• what are you watching? is it inspiring you or draining you? binge less nonsense and more content that pushes you to grow.

again, if you haven’t made your mindmovie, please make it. ask chatgpt to make you a beautiful story where you have everything you desire and read it every single day. listen to subliminals. watch long form educational content like nero knowledge. be very intentional with whatever put in your brain. i’m not even kidding. your brain will shape your reality, so be very intentional. with whatever things you say to it, movies you watch, songs you listen to. everything. also be very intentional with your friends and people you surround yourself with because they can also influence you a lot. you are the average of five people you spend your most time with so be very fucking intentional.

• what are you eating? fuel your body like you care about living long enough to see your dreams come true.

as i mentioned earlier, eat your food intentionally and eat your food. if you’re planning to lose weight, eat food accordingly, if you’re planning to gain weight, eat food accordingly. (make a meal plan and get a nutritionist too if needed) if you’re like me who wants to become a singer, stop eating ice cream and stuff that will affect your throat. eat your food like your medicine or you have to eat medicine as your food. be intentional with your food as well. don’t eat unhygienic food either eat home-cooked food. and if you’re eating outside, make sure that the food is hygienic and the ingredients are also good quality being very mindful with whatever the heck you are putting in your body my love.

• who are you around? energy is contagious, babe. surround yourself with people who make you want to level up, not stay stagnant.

i’m not saying, cut off all your friends. but i’m saying that distance yourself at least with people who are not ready to grow. people who are way too comfortable in their own comfort zone. and people who are not ready to see anyone else grow. people who constantly put other people down. and people who try to undermine you. be friends with people who want to grow. if you are at a certain level get friends who are also at your level, but are willing to change. or get friends how are at higher level than you who can help you grow too. and is that means you have to cut ties with your old friends it’s okay

4. respect yourself enough to show up

it’s not about perfection; it’s about consistency. every single day is a new chance to prove to yourself that you’re worth the effort.

• wake up earlier. give yourself time to breathe and plan before the world starts pulling you in every direction.

half of the game is literally to show up every single day. most of us fail to do so. consistency is what matters the most. so show up every single day respect yourself. don’t disrespect yourself by showing that “oh i am just a lazy bitch.” no, you’re not. respect yourself enough to show up every single day. for example you respect your professor and that is why no matter how drained you are, you will still show up to the class or at least hand in the work on time because you know that professor have the power to deduct or increase your marks just like that in your life, the professor is all your goals and in order to please this professor (goals) you need to show up every fucking day so that the professor aka your goals, give you the results that you want

• set boundaries. protect your peace. say no to what drains you, and hell yes to what fuels you.

respect yourself enough to set boundaries and protect your peace, no matter what. this is actually the very first step of levelling up and i have mentioned this in the first steps. have enough courage to say no to things, people and circumstances that are not aligned with who you wanna be and the goals you have. for example, if a friend asks you that or do you wanna drink? say no. especially if you’re like me, and you wanna become a singer, alcohol damage your vocal chords, and i cannot take that risk. start saying no to plans that do not align with your goals and the person you are trying to become. it’s a way of showing respect to the person you’re trying to be. again if your show respect to the person you’re tryna become or the reality your chasing you will not have it, your actions and beliefs should be in alignment with the reality you seek

• prioritize self-care like it’s non-negotiable. rest, hydrate, and treat yourself kindly.

again i’ve mentioned this earlier too in the first steps so please read that, no matter how much you train and hustle you need to give yourself enough time to recover even athletes do this after intense training, they do spend some time recovering so that they muscles and overall stamina get used to everything. if you’re only working like a robot and you refuse to give yourself time to rest, it’s not gonna work. moreover, it’s not healthy. give yourself time to rest. hydrate and do self-care. treat yourself, kindly. as i mentioned in my become your own mother blog. you have to become a mother to your own self, who says. “i want you to work hard, because you deserve a better life” but also a mother who says “you should rest and take some moment to relax because you’ve worked hard and you deserve it” it’s all about balance. even in my game of life blog, i mention fun and recreation category, because having fun and treating yourself kindly, relaxing all these things matter too. because you just can’t keep on working and not have fun and relax in your life. that’s not how i want you to live this life. i want you to hustle hard and the party even harder.

5. start dating yourself

no, seriously. treat yourself like the love of your life.

• take yourself on solo dates. dress up, and go somewhere that makes you happy.

ask yourself, when you’re in love with someone what do you do? you try to become better to get their attention (my sister aka me changed her entire music taste to get validation from this guy, yeah i know embarrassing) but seriously you take care of the way you dress, what you post on social media, your words etc. so now put that same “im obsessed with you” energy towards yourself. workout get a better physique FOR YOU, better your conversation skills FOR YOU, score good marks FOR YOU, become rich FOR YOU.

• journal your thoughts and dreams like you’re getting to know someone deeply because you are.

start journaling, shadow working etc to understand yourself better cause that’s exactly what you’d do if you’re the love of your life, understanding yourself your flaws, your dark side, your patterns, your attachment style etc why? cause you love yourself. do scrap book journaling to honour your life. paste photos of your achievements etc (i’ll make a post about my journals too) but y’all got the idea. start journaling you thoughts and feelings, you don’t need a “how was your day?” text to write about your day in your journal

• spoil yourself. don’t wait for someone else to buy you flowers or treat you to nice things. do it for yourself.

stop letting life happen to you, go live your life yourself, go audition alone, go start a business alone do things alone and be okay with that, if you do have a friend who is in this journey of growth with you together that’s great but please don’t wait for a man or a friend to start living your life be okay with doing with on your own and as well as in a group

6. heal for the little you inside

your inner child is still here, waiting for you to show her the love and care she deserved

just read become your own mother. i have explained this topic in detail. but seriously, one way to honour yourself is to honour your inner child too

7. your energy will mirror back to you

the way you treat yourself is the way the world will treat you.

• if you neglect yourself, people will neglect you.

it starts with you, babe. how you show up for yourself sets the standard for how others show up for you. if you don’t take your boundaries seriously no one else will. if you’re not putting effort in showing up for yourself no one else will, that is why one way to manifest your dream life (your dream reality) is by wearing what your alter ego (your higher self would wear) i have written about alter ego in first steps and the game of life so read it if you’re new here

• if you don’t respect yourself, people will disrespect you.

as awful it may sound, but you have to earn your respect. why do you think your professors will take you seriously? if you don’t score good marks it’s not like they will treat you like a piece of shit, but they won’t take your opinion seriously because you haven’t improved yourself enough for that yet i’m not even kidding. if you really wanna be heard, you have to do something that is remarkable. i know it’s a hard to swallow and it might feel like what the heck?. everyone should deserve respect equally. and that’s true. i agree with you. i personally would never look down on someone just because he or she haven’t done something remarkable, or they aren’t as rich or pretty. i would never do that, but that is not the same case with how society thinks if you wanna step up, you have to do things and show the world that: yes, i am capable. for that, you have to respect yourself enough to take the first step in order to achieve greatness. and then people would respect you more because the energy you’re putting will mirror back to you.

• if you don’t take your dreams seriously, no one else will.

i mean, seriously, just start taking your dreams, seriously. no one else will take your life, your dream, your looks, your income, seriously, if you don’t. it’s not like other people owe you success. you have to do that. you have to become your own knight in the shining armour. and change your life completely. because if you’re not taking your dream, seriously, why will anyone? you have to take initiative. you have put yourself up there. and get that bag.

8. stop waiting for permission

you don’t need someone to tell you it’s okay to go after your dreams. you don’t need a cheerleader to remind you that you’re worthy. you have to affirm it to yourself, every single day: “i am capable. i am worthy. i am doing this.”

• stop hesitating. the perfect moment will never come. just start.

for example, i want to become a singer. but that doesn’t mean that i will wait for a label to notice me and change my life upside down. no, i will start making covers. i will start practising my craft, i will email managers and people in that field to notice me because it’s on me. i have to do that. i’ll have to do the research and look up for any audition. and by the time, i am gifted with a perfect moment or opportunity i will be ready to snatch that opportunity because i kept on levelling up my skills, so when the opportunity comes, i will be more than qualified for it.

• don’t wait for external validation. be your own biggest hype squad.

there are gonna be days. no one is gonna hype you up, and you have to do that. actually, you have to do that every single day. if you wake up early and get your morning routine done give yourself a pat on the back every. single. day. tell yourself, “i’m so proud of myself.” you studied for three hours? give yourself a pat on the back. like come on, if no one else gonna appreciate you, you can! you can appreciate yourself every. single. day. and yes, every single day, i’m not exaggerating. i want you to keep on hyping yourself up every fucking day. and i’ll keep hyping you up too because i love y’all

9. get 1-2% better every day

you don’t need to overhaul your entire life overnight. just focus on being a tiny bit better than you were yesterday.

• drank one more glass of water? better.

• walked an extra block? better.

• studied for an hour extra? better.

those small wins add up, babe. before you know it, you’ll look back and barely recognize the person you used to be. it’s me vs me

10. make yourself proud

this is your life. your story. your masterpiece. stop living like you’re a side character and start owning the spotlight.

• take yourself seriously because you’re worth it.

i think i have explained this quite a number of times throughout the blog. but I’ll say it again. take yourself seriously. take your thoughts seriously. take your mental health seriously. take your body seriously. take your mind seriously, your spiritual beliefs seriously, your presence seriously, your ideas seriously every single thing i mean it every single thing seriously and get rid of anything that is trying to come between you and your goals (your dream life)

• work for your inner child, your future self, and the person you’re becoming.

be intentional with everything you do, the people you hang out with if the same people have hurt you or you’re inner child get rid of them. if these people will affect your future and your future self, basically, the person you’re trying to become get rid of them. similarly, if a thing or particular circumstance is affecting you, please get rid of those things. be intentional with how you talk to yourself and the things you listen, to the videos you watch, the food you eat, the songs you listen to, all of them should align with the person you’re trying to become. start aligning yourself in the same frequency as your dream self i.e your future self by wearing clothes that she might wear, by talking and watching videos that she might watch and basically embody her habits, believes and mindset. while doing all this, keep working on your shadow self (do shadow work) and healing your inner child simultaneously. (healing is a daily practice)

• every single thing you do for yourself now is setting the foundation for the empire you’re building.

also, the same thing be intentional with whatever you’re doing. if you wanna become a millionaire, your habit should look like one. if you are trying to become a good person, a loving person, your habits should look like one. If you’re trying to become a singer, your habits should look like one. It’s all in what we do daily and our habits literally.

if you want to join me on this journey of becoming my higher self. please comment, like, reblog, and follow let's embrace the glow of together.

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okwonyo · 1 month ago

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ℰ SWEET LOVER, ❛ 𝖺𝗅𝗅 𝗆𝗒 𝗋𝗂𝖼𝗁𝖾𝗌 𝖿𝗈𝗋 𝗁𝖾𝗋 𝗌𝗆𝗂𝗅𝖾𝗌, 𝗐𝗁𝖾𝗇 𝗂’𝗏𝖾 𝗌𝗅𝖾𝗉𝗍 𝗌𝗈 𝗌𝗈𝖿𝗍 𝖺𝗀𝖺𝗂𝗇𝗌𝗍 𝗁𝖾𝗋.

𝖠𝖫𝖳𝖤𝖱𝖭𝖠𝖳𝖨𝖵𝖤𝖫𝖸──── they love you, their wallet loves you too.

( 𝑓𝗍 ) ㅤㅤ𓈒 日语 + fem!r 𝑖𝑛 8OO ⟡ fluff established relationship 警告 kissing skinship crying ࿁ 𝘮𝑢𝘴𝑒𝘶𝑚

antescriptum. can be read as christmas gifts or not ♥︎

reblogs&feedbacks ૮ ♡◞ ◟ ა click

HEESEUNG ｡｡ spends several weeks running through every beauty stores he knows to find the perfect gift to give you. the man would spend hours on end to find a fragrance that would be ‘perfect for the most perfect girl in world’—as he says to every employee that tries to help him. his world would change to wonderful colors when he finally finds the one. a fragrance that matches your beauty and aura, luxurious and, oh, so beautiful. he gives you the perfume like it’s nothing on chistmas day, even if his hands are sweaty from anticipation.

JONGSEONG ｡｡ gives your gift to you—if you can even call it like that— in the morning. while the sunlight is peaking through the blinds and the winter’s cold can’t get under the covers. “baby,” he calls you softly as you are hidden in his arms. “remind me what is you dream travel again,” he asks gently. while he smiles, you go on a rent about northern italy in the summer, in a big summer house, close to the sea. he hums all along amd when you finish he nuzzles his nose in your hair, “great, because we are doing that this summer, baby.” it takes a while for you to process, but when you do, you get up so fast that you almost feel nauseous… because, what?

⠀ ㅤㅤㅤㅤㅤ﹙ᵕ ᵕ⠀look under the cut ! ♡

JAEYUN ｡｡ he does get your presents. not only one or two. so much more, as if he bought a gift for you every month of the year to make sure he had something to give to the ones he loves. he gifts your favorite type of clothes, in you favorite colors, from your favorite designer brand. to them, he add expensive bags that you mentioned vaguely over the year. he remembers when and where you said you liked this specific clothing from this one brand— he keeps it’s name in his notes like a secret that is waiting to be shared. and he give these gifts to you with a smile that translates his adoration for you.

SUNGHOON ｡｡ he makes you enter the living room with his hands covering your eyes. “here you go,” he whispers in your ear as he reveals a dozen little blue boxes with bows on them sitting all over the room. there is jewelry in each one of them, each one more beautiful and pricey than the other. then, when your eyes are already watery, in his hands, he offers you a beautiful red box. in it, a darry ring. the one that can be bought only once in a lifetime— a silent promise that you are together for the rest of your lives. he puts the ring on your finger as your tears fall, then he wipe them with his thumb.

SUNOO ｡｡ he knows how much you love to take care of yourself, how good pampering yourself makes you feel, how bad you adore looking beautiful. it is logical that he buys you the best skincare and makeup he can find. he looks at it for months, finding the perfect products for your skin, the one that nourish and make it glow at the same time. he buys you loads of products, because he wants you to have a tons of choices. he takes the bear ones, no matter the price. “your beauty is unmatched,” he tells you. “cannot let any bad products ruin your beautiful face.”

JUGWON ｡｡ listen, at first, he was really thinking of buying you only two or three jellycats. seriously. he didn’t think that he would end up with so much. his heart just knew you too well, it murmured what you would want to your boyfriend. it guided him to the jellycats that you would love— which are every single one of them. and yes, of course, he ended up with the entire collection. you enter your room with jellycats plastered everywhere, covering every single space. you moth fall agape when you see your boyfriend face amongst all of them. “i couldn’t choose, so i took them all,” he defends himself with a grin.

RIKI ｡｡ he loves to play video games witt you. it might be his favorite moment when he comes over, which is everyday because he never really leaves. he adores when you punch him because he is allegedly cheating, when you hug him every time you win and when you have to kiss his cheek because he it is turn to hold victory. his love for those times sits in your heart as well, he knows it, which is why he buys you a nintendo switch. with almost every game you love on it, pretty stickers to put on it and everything that comes with it. the expression on your face is enough to make his entire year.

ᩰ ᩙ𓈒◞ ˕ ◟𓈒ᦡ ’s .. have a wonderful day, luvdolls 🎀 thanks to @soov for the help >3<

𓈒ㅤㅤ𓈒 taglist open。

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namaskarayurved · 2 years ago

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Transform Your Hair with Ayurved Kumkumadi Ghrit, Nourishing and Strengthening Hair Oil, and Pure & Gentle Hair Conditioner

Ayurveda, the ancient Indian science of healing, has been used for thousands of years to promote overall health and wellness. In recent years, Ayurvedic hair care products have gained popularity as a natural and effective alternative to traditional hair care products. Ayurvedic hair care products are made from natural ingredients and are free from harsh chemicals and synthetic fragrances.

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One of the key ingredients in Ayurvedic hair care is Kumkumadi Ghrit, a Ayurved Nourishing and Strengthening Hair Oil. This oil is made from a blend of herbs and other natural ingredients and is designed to improve the health and appearance of the hair. Our Kumkumadi Ghrit at Namaskar Ayurved can improve the health of the scalp and hair, promote hair growth, and reduce hair loss. It also helps to prevent damage caused by exposure to sun, wind, and other environmental factors.

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In addition to Ayurved Kumkumadi Ghrit, Ayurvedic hair care also includes hair oils that are designed to nourish and strengthen the hair. These oils are typically made from a blend of natural ingredients, such as coconut oil, castor oil, and almond oil, and are designed to provide deep hydration and nourishment to the hair and scalp. Our oils are typically used as a pre-shampoo treatment, and are left on the hair for a set amount of time before washing.

Pure and Gentle Care with Ayurved Hair Conditioner

Ayurvedic hair care also includes gentle and pure hair conditioners that are designed to leave the hair soft, smooth, and manageable. These conditioners are typically made from natural ingredients, such as aloe vera, neem, and amla, and are designed to provide deep hydration and nourishment to the hair and scalp. Our conditioners are typically used after washing the hair, and are left on the hair for a set amount of time before rinsing.

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bloomzone · 11 months ago

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HOW TO GLOW UP IN SUMMER !

Glowing up in the summer can be a fun and exciting journey to enhance your beauty, confidence, and overall well-being.

By: ★﹕stᥲrgιrᥣ﹒

strategies for girls to glow up during the summer:

1.Skin care routine: Start by establishing a consistent skincare routine that works for your skin type. Focus on cleansing, exfoliating, moisturizing, and using sunscreen to protect your skin from the sun's harmful rays. Consider adding serums, face masks, and eye creams to target specific skin concerns.

2.Stay hydrated: Hydration is key to achieving a healthy glow. Drink plenty of water throughout the day to keep your skin hydrated and radiant. You can also incorporate hydrating foods like fruits, vegetables, and herbal teas into your diet to nourish your skin from the inside out.

3.Healthy diet: Fuel your body with nutritious foods that support your skin health and overall well-being. Incorporate fruits, vegetables, lean proteins, and whole grains into your meals to provide your body with essential nutrients and antioxidants.

4.Exercise regularly: Stay active during the summer by engaging in physical activities that you enjoy. Whether it's going for a run, practicing yoga, dancing, or swimming, regular exercise can improve your mood, boost your energy levels, and enhance your overall glow.5.

5.Sun protection: Protect your skin from sun damage by wearing sunscreen with a high SPF, seeking shade during peak hours, and wearing protective clothing like hats and sunglasses. Sun protection is essential for maintaining healthy and youthful-looking skin.

6.Hair care: Take care of your hair by using hydrating shampoos and conditioners, minimizing heat styling, and getting regular trims to prevent split ends. Consider trying out hair masks to keep your hair looking healthy and vibrant.

7.Self-care: Prioritize self-care activities that help you relax, unwind, and de-stress. Whether it's practicing meditation, taking long baths, getting a massage, or pampering yourself with skincare products, self-care can enhance your inner glow and confidence.

8.Dress for confidence: Wear clothes that make you feel confident, comfortable, and stylish. Experiment with different styles, colors, and accessories to express your personality and enhance your self-confidence.u don't need to buy from expansive brand

9.Positive mindset: Cultivate a positive mindset by practicing gratitude, affirmations, and self-love. Embrace your uniqueness, celebrate your strengths, and focus on the things that make you happy and fulfilled.

#becoming that girl #glow up #wonyoungism #wonyoung #dream life #it girl #creator of my reality #divine feminine #it girl affirmations #love affirmations #glowingskin #summer #love yourself #confidence #self care

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s0fthunny · 1 month ago

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Princess Products🌸🎀

A list of my current fav makeup, skincare, bath, and beauty products

Makeup:

Victoria’s secret flavored nourishing lip masks in birthday cake and fruity cereal!!

Victoria’s secret gleaming, starstruck, and plumping lipglosses (along w my strawberry fizz and pink mimosa all time favs)

Milani conceal and perfect primer!! so perfect and makes ur skin literally so smooth and dolly

Nars pure radiant tinted moisturizer

Dasique melting candy balm in candy soda

Dasique starlit liquid glitter

Polite society glossy lip balm in Jelly bean and peach bellini

Skincare: (this one’s a bit shorter bc I’ve decided if I find something that works, i have no need to buy anything else esp with facial soap and moisturizer ^_^)

The face shop rice water bright cleanser

Needly toner pads

Innisfree bha volcanic pore cleansing foam

Beauty of Joseon spf 50

Hair care:

Gisou hair oil

Tresemme Keratin smooth heat protectant

Bath and Body care:

Victoria’s secret hearts and candy body mist and lotion!! I literally get told I smell like candy whenever I have it on

VS Pink shimmer spray in Heartbreaker and Extra Sweet!!

Kosé Precious Garden body milk in Relaxing flower and fairy berry (i also love their hand creams)

Sabrina Carpenter Sweet Tooth perfume

Dior hypnotic poison perfume (GIRLIES LISTEN OKAY ITS SO YUMMY AND SOFT AND SUGARY!!!

that’s all for my current list but feel free to ask or PM me if you’d like a list of my all time favorites!! I think i’m going to do lists like these every month or two ^_^ muah muah love u angels!!

#my post #my pics #self care #me #beauty favs

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sincerelyygigi · 1 month ago

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How to become that girl in 2025

happy new year! to kick off 2025, i want to share some ways that y'all can permanently glow up and become the best version of yourself!

health & fitness:

- find a workout that you actually enjoy and stick to it! it doesn't have to be an hour, but at least 10 minutes is good to start with!

- if you need help or inspiration for workouts, i personally love content from the learmann twins, taliyah joelle, savannah pesante, gisselle giron, taylor groulx, luisa giulietta, and monet zamora

- on that note, have a good stretching routine for before and after your exercises to stay flexible and to keep your muscles healthy and to help prevent injuries

- get enough sleep at night! it may seem like something that you hear all of the time, but getting enough sleep really sets the tone for your day. try to get between 6-8 hours at night, and if you have trouble with this, having a set bedtime and a good wind down routine may help!

- walk for at least an hour a day, especially if you have a remote job or attend school online! put on a good playlist or podcast

- eat a healthy, balanced diet that keeps you fueled and energized including fruits, vegetables, fiber, protein, carbohydrates, and healthy fats

- drink 2l of water daily. you can also drink green tea, kombucha, or any other beverages that support skin/gut/heart health

- get sunlight or fresh air every day

- take your vitamins and supplements daily

mental wellness:

- do grounding exercises and journaling! doing these twice a day, in the morning and at night, can give you a great start and end to your day by reflecting on things going on in your life, your goals, highs and lows, or anything that's in your mind!

- listen to self help podcasts and read books about mental health and wellness to learn more about how to love yourself, set boundaries, and be your best self

- go to therapy if you need to! sometimes, there are things that we can't deal with on our own and it can help to talk to a professional who can guide you and give you the tools you need to face any problems in your life

- take time to take care of yourself and do things you enjoy, like reading, drinking tea, taking naps, or talking to friends

- if you're religious, having a healthy prayer life, going to worship services regularly, and being around people of the same faith as you can greatly help your mental and spiritual health

- listen to positive affirmations

- designate one day a week for a social media detox

self care:

- find a good skincare routine and do it in the morning and at night! if you aren't sure what products to buy or what your skin type is, you can go to your local dermatologist or esthetician. another alternative is looking at health and md websites to find your skin type and research good and effective skincare brands! no matter what your routine is, though, don't forget to use spf!

- have a good body care routine, as well, including a good body wash, exfoliator, lotion/butter, and body oil

- have a good haircare routine, consistent wash days, and try nourishing treatments like hair masks, hair oiling, and scalp massaging/steaming

- take good care of your teeth with brush, flossing, mouthwash, and whitening strips. you can also invest in a tongue scraper for extra fresh breath

- keep your nails and toes either painted/manicured or clean (depending on your preference)

organization:

- keep a google calendar with all important dates and assignments/projects

- have a daily to-do list of everything you need to do every day

- use notion to create a cute daily planner

- budget and track your spending for the week/month

- write down your goals for the week/month/year

- have weekly resets to rejuvenate yourself and your space and clear your mind

i hope this post helped you a little bit in starting to create a better you in 2025! let me know if you like this kind of content and if you want to see more posts like this. until next time, xoxo 🤍

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sopebubbles · 1 year ago

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Master List

Thirteen

Synopsis: in a world where alphas, betas, and omegas live along side modern humans as second class citizens, you've fallen through the cracks of a society that wants to take everything wonderful from you. Luckily a timely encounter with the boys just might save your life.

Chapter summary: hobi and tae take you on a shopping trip, many long awaited events follow

Warnings: insecurities, trying on clothes, mentions of death

WC: ~5k

Your t-shirt grated against your skin as you got dressed for the day. Just like being around saps and their sour scents, you had gotten used to the roughness of cheap cotton against your sensitive skin. You rarely thought about it anymore except on rare occasions when your senses were heightened or you felt overwhelmed. But Hobi had stocked your bathroom with all the best hygiene products an omega could buy, and after two full weeks of living there and properly nourishing your body inside and out, it was like you could feel every fiber of the fabrics you came into contact with.

Last night you had been so bothered by the shirt you normally slept in that you shucked it off in frustration, only to find how delicious the soft blanket Yoongi had gifted you on your first night felt across the expanse of your body. It was hard enough to get out of bed because of it, but putting on your regular scratchy clothes seemed like a punishment. You didn't have to work today, maybe you could just strip down and get back in the nest. With a sigh, you accepted the discomfort. Hobi was already downstairs and you wanted to join him more than you wanted to be comfy.

After thudding down the stairs, you realized Hoseok wasn't the only one in the kitchen. You forgot that since you had a day off due to a boring national holiday, so did Jin and Namjoon. Yoongi, Jimin and Jungkook were all still at work, but Tae and Hobi were seated at the kitchen table with the two large alphas.

"Good morning, sleepy head," Taehyung smiled. He found some kind of satisfaction in being awake before you for once.

You grumbled something unintelligible as you looked at the men in the room you wanted to enter. You were suddenly very annoyed about the bank holiday that had ruined your morning plans with Hoseok. Why did you sleep so long?

"Looks like someone woke up on the wrong side of the nest," the omega teased over the rim of his coffee mug.

You looked at him for a moment, feeling unsure of yourself and what to do in their presence. It was incredibly rare in the weeks you'd been officially living with them that you were around either one of them without Yoongi or Jimin there. Spending time around Tae had gotten comfortable quickly after you saw how close he was with Jimin. And if you weren't with Jimin and Tae, it was Hobi and Tae. You'd realized after only a few days that he was harmless, more a puppy than an alpha, sweet and playful, loving attention, but also disinterested and unobtrusive. When he was around, he was funny, welcoming and gentle. But seeing the four of them sitting together felt like walking in on a pack meal. You were an outsider. Your feet wanted to carry you back up the stairs.

Should've just stayed in the nest.

"Do you want me to make you something to eat?" Hobi asked, eyes carefully taking in your frozen form.

"No, that's okay," you said very softly.

"You know you should eat something, pup," he pushed and watched you begin to fidget in a way he now recognized as anxiety in you.

"Yeah, but I'll get it." You walked carefully, stepping as close to the counter and as far from the alphas as you could to get inside the kitchen.

Jin and Namjoon hadn't done anything in particular to threaten or intimidate you, and you knew nothing of the conversation that Yoongi had with them on the day you joined his pack, but they hadn't begun to look any less deadly in your eyes. Although Yoongi didn't talk about it, you could sense the tension that lingered between him and the alphas, and so you stayed wary and did your best to stay out of their way, and whenever possible, out of their line of sight.

Now you skirted around them to get to the refrigerator, but honestly you were feeling too nervous about it to eat. You stared into the fridge, zoning out until Hoseok called you back to the moment.

"Is something wrong, pup?" He asked, frowning when he saw the way you jumped when you heard his voice.

You closed the refrigerator without taking anything out and scratched your arm under your shirt as you moved to a farther corner of the kitchen. "I'm fine. Just a little…uncomfortable."

Hobi looked around at the three alphas sitting with him before he stood up and put his body between them and you, subtly so they didn't know what he was doing, but you had an idea. He turned to you with soft, slightly apologetic eyes. "Don't worry, pup. Yoongi will be home in a few hours. Until then I'll make sure nothing–"

"Oh, no," you interrupted. "It's not…well yeah it is, but…it's just that my damn shirt is so irritating. All of my shirts are. It's like I can feel every fiber rub against every cell of my skin. It's so– ugh!"

Hobi's entire face shifted to one of delight. "Finally!"

You gave him a puzzled look as you scratched under your collar. "What?"

"I've been waiting to be able to take you on a shopping trip! All your clothes are much too rough for you. It's time for an upgrade!"

"Oh. No, you don't have to do that!"

Hobi clicked his tongue at you. "Don't you listen? I want to."

"I'm in!" Tae agreed, getting up from the table.

"As if you have a choice. You're driving," Hobi replied.

"Of course. You need my car, and my credit card," Tae grinned playfully.

Your stomach turned. "Oh no. Don't do that. I have money. I've been saving up." You had been saving up to get a place to live, and now that you'd solved that problem, you had a bit of cash. Not much, but enough to buy a few new things.

"Nonsense. Neither of you are paying," Hoseok told you.

"What do you mean?"

The omega rolled his eyes. "We will swing by and get your alpha's card so he can pay."

You picked at your fingernails. "No, we can't. He's busy and I can–"

"Hobi's right," Jin said suddenly, standing to put a hand on Hobi's shoulder. "Yoongi would want to pay and," he turned his eyes on Taehyung, "I can only imagine what he would want to do to you if he found out you tried to provide clothes for his omega."

Taehyung ducked his head as if he could imagine Yoongi giving him a smack. "Okay, we'll stop by and see Yoongi."

"Mm, but what if he's busy. Won't he be mad? I don't want to bother him."

Hobi shook his head at you and grabbed your hand to stop you from picking at your nails. "He could never be bothered to see you, let alone mad. You really have no idea how you have him wrapped around your finger. Come on. Let's go. No time to waste," he said, already pulling you toward the door while Taehyung fetched his keys. "We'll be back in a few hours," he told Jin as you put on your shoes.

"Have fun," the man grinned as he watched the two of you leave, enjoying the light in Hoseok's eyes as he took you out to play.

"I guess I'll text him to let him know we're coming," you said as you got into the back seat.

"No! It will be more fun if it's a surprise!" Hobi insisted.

"But I'm supposed to let him know when I go out."

Hobi sighed. "Gosh, you are such a goody two shoes sometimes. It will be fine. You're with us."

It was a slow day for Yoongi. The morning had been quiet. They hadn't been called out in hours, and although it was nice not having to deal with any emergencies, it was the worst kind of boredom. Yoongi had just been playing games on his phone. He wanted to text you and see what you were up to, but he didn't know what to say and he didn't want to annoy you. But he felt restless. So he was thrilled when he saw the minivan pull up to the ambulance station. When he saw you hop down from the backseat, his heart skipped a beat.

"What brings you here?" He wondered, coming out to meet you as the three of you approached the open bay door.

"We're on a mission," Hoseok informed him. "Pup needs some new clothes." You blushed.

"Oh, that sounds good. Anything special?" Yoongi smiled. He secretly loved it when you got shy.

"Wouldn't you like to know. Just hand over your credit card," Hobi grinned.

You whined. "You don't need to do that. I have money," you insisted.

Yoongi smirked as he pulled his wallet from his back pocket and plucked a silver card from inside. "You don't need to spend your money on this. I've got it." He held the card out to Hobi without taking his eyes off you, and the omega put it directly in his own wallet.

"Told you, pup."

"Yoongi," you began another whine.

He stepped forward to cut you off. "Who?" He asked with mischievous eyes and a deep but quiet growl.

"Alpha," you breathed and looked at the concrete. "You really don't–"

Your words ceased when his fingertips met your cheek. He pushed the hair behind your ear, his warm fingers reaching around the shell of it and back under your jaw to lift your chin. He looked into your eyes while he spoke in his soft deep voice, sending a shiver down your spine. "I want to. It's my duty and my honor to provide for you. You're my omega, aren't you?"

You nodded. "Yes, alpha."

"Good, princess. I want you to get anything and everything you want. Don't worry about a thing. Just get what feels good and show me later, alright?"

His fingertips still held your jaw lightly, but you nodded again. "Okay."

Before he let you go, he pressed his lips to yours in a kiss that managed to be both passionate and chaste. He's kissed you many times since the first time, but never any further than this. He often gave you soft kisses on your forehead or cheeks, sometimes a quick peck on the lips. Usually these kisses were reserved for when he had to say goodbye. He longed for more, but he was happy with what he had. More would follow, he was sure, and he was afraid if he was too impatient about it that meant he didn't feel secure that you wanted to stay, so he held himself back and tried to have faith. But he didn't know if he would last much longer. He felt that maybe you were ready for more too. A time would come very soon when he'd push that boundary again.

He pulled away and basked in leaving you breathless. "Have fun," he commanded before letting you stumble back toward the van, a stupid grin plastered across his face.

The pit returned to your stomach when Taehyung pulled to a stop in front of a fancy looking boutique. You never would've even looked in the window of a place like this while passing by. The thought of the price tags had a whine building in your throat.

"Relax, pup," Hoseok soothed, looking back at you. "It's not as fancy as it seems, I promise. But they cater to omegas. Everything they sell is designed for comfort. This should solve your problems."

"Fine," you groaned.

"Oh, one more thing," Taehyung said as you finally unbuckled your seatbelt. "When we're in there people will probably assume I'm your alpha. Just let them. It will keep you safe."

You started to protest. Only Yoongi had the right to call himself your alpha. But you could also see the wisdom of his advice. And no one needed to know anyway. If their wrong assumptions could make you safer, then so be it. You nodded and climbed out of the van.

When you walked inside Tae held the door open as Hobi went in before you, and then he followed behind.

"Good morning. Welcome to Euphoria," a woman behind the cash register greeted as she came out to meet you. "Is there anything I can help you with today?"

Tae stepped closer behind you, feeling an instinctive need to cover you. He might call it stranger danger. Normally he felt it when he encountered alphas, but occasionally with larger betas, like Jungkook, only he met Jungkook before he developed a real fear of strangers. But most of all he felt it with saps. This woman was none of the above. She was just an ordinary, non-threatening omega. But then, this time he wasn't feeling anxious for himself, only for you. How strange.

There hadn't been any reason until now for him to be out in public with you, but he wasn't expecting to feel this protective. You weren't even his omega, as had been made so abundantly clear this morning. But you were so in need of his protection, and you were practically a part of his pack, no matter what anyone said. From Taehyung's point of view it was only a matter of time. If the others got to feel half of what he felt right now—the way he needed to be there for you in the least threatening of places—then the only thing standing between you and the seven of them was, well you.

Hoseok, as usual, took the lead, stepping closer to the store clerk, which noticeably did not set off alarm bells in Tea's. "My girl here needs some new clothes. I'm thinking some comfortable pajamas and some things she can wear under her clothes for work. Just some basics."

The woman peered around Hobi to get a better look at you and Tae had the urge to pull you back by your shirt to stand behind him. "You're a petite little thing, aren't you?" She said with her professional smile.

You stepped back into Taehyung and let your hair fall in your face, and his heart began to race. Were you actually seeking shelter from him? Or did you just stumble into him because you were shy? He didn't have time to think it through before he put a steadying hand on your shoulder. But when he did, you didn't pull away or act surprised.

"That's okay, sweetheart. I think we have some things in our juniors section that will fit you."

Taehyung chuckled and you looked up at him with huge eyes and dark cheeks. "It's cute. Everyone thinks it's cute that you're so small," he said to placate you.

"I'm not cute," you grumbled as you followed Hoseok, who followed the woman down the wide aisle that led to the back of the store. "I'm a grown woman."

"Sure, if you don't get too hung up on the grown part," he teased.

"You're a gigantic freak, but you don't see me making fun of you for it," you fired back.

"I'm not making fun! And I'm not gigantic. I'm not Namjoon. I'm perfectly normal sized for an alpha." He straightened his back, not afraid of appearing a few inches larger and looming over you.

"Thank god," you said under your breath.

"You know he's harmless, right?" Tae asked softly. "As harmless as me."

"None of you are harmless," you muttered, but Tae heard and only smiled.

"We'll just look around for a bit," Hoseok told the store clerk.

"Sure. Let me know if you need any help," she said and walked briskly away.

Looking around at the many racks of clothes, you started to feel a little bewildered. You hadn't been in a store like this since you were a kid, when your mom would take you on a one yearly trip to the nearest city to buy clothes before school would start and only if you hadn't outgrown the ones she'd bought the year before. Since then, it had been strictly second hand stores for you, and you wore black as much as possible because it wouldn't look as dirty as lighter clothes.

"What are you thinking?" Hobi asked as he watched you take in the selection without seeing anything at all.

"I don't know where to start," you admitted.

He hummed. "They do have a good selection. You can take a minute to just look around. What's your style? Maybe I can help."

You sighed. "I don't really have a style."

"Well, if you did, what would it be?"

You continued to look overwhelmed, unable to answer even that seemingly simple question.

"Listen, Y/N," Hobi drew your attention to him with a soft hand on your shoulder. "Whatever you wore before to express yourself, to hide yourself, to try to be whoever you were trying to be…that's in your past life. This is your new life. You should just feel like yourself in your clothes."

You pursed your lips. What he said made sense, but it didn't change the fact that you didn't know who you were supposed to be in this new life. What did you feel like? And how did that translate into clothes?

Finally, Hoseok had an idea. "Let's do this. You can go try on some pajamas, and Taehyung and I will pick out some things for you to try to help you get some direction. Sound good?"

You nodded your head, grateful for the instruction.

Hopefully he isn't getting tired of helping us.

You picked out a couple of cute and exquisitely soft pjs and took them to the fitting room. The first one was so instantly soothing to you skin you didn't want to take it off. By the time you'd tried on the second one Hobi was knocking on the door. You opened it partially to look at him.

"These are just some basics, some undershirts and stuff so you can pick what fabrics and colors you like," he told you ask he pushed a stack of folded shirts into your arms. "Those are cute by the way. Lets get them," he decided after getting a look at the blue silk shorts and tank top set you were wearing. "Try those on. We'll be back."

Hobi had set Taehyung on a mission to find different styles and colors so that you could narrow down what you did and didn't like, and Tae had taken on the assignment with enthusiasm. Inasmuch as fashion was just another form of art, Taehyung was going to making you a piece of art and use the whole color pallette to do it. He and Hobi filled their arms with shirts, skirts, jeans, t-shirts, sweaters and more in every color of the rainbow before they came back to knock on your door.

"I really love this fab–" your jaw dropped when you opened the door to see both men with their arms full. "Am i going to try on the whole store?"

"Don't be silly. Once we get an idea of what style works for you then we can move on to picking out colors."

"Let me in. I'll organize these really quick," Tae said, pushing into the small dressing room with you. You pressed yourself against the wall, eyes going wide.

"Taehyung, you're overstepping and scaring the pup," Hobi said calmly.

Tae froze and looked down at you sheepishly. "S-sorry. I wasn't thinking. I'll just–" he forced the hangers on the closest hooks and stepped outside of the cubicle.

From beyond the door he began instructing you which items went together as you tried on each ensemble, coming out to model each time for them. Many of them were too flashy or too formal or too revealing for your taste—although taehyung managed to convince about a couple of crop tops when Hobi agreed they didn't show too much of your stomach. You ended up with several pairs of what looked like jeans but weren't as scratchy as the denim you were used to, a couple of soft cashmere sweaters and the tops.

"What kind of weird fantasies were you playing at, Tae?" Hobi asked while you changed into your own clothes.

"Shut up. I wasn't." The alpha crossed his arms and pouted.

"You used to have a thing for goth girls, didnt you, tae tae?" He teased.

"Maybe. That's not weird. You're the one who said to try different styles."

"So you went with schoolgirl?"

"Don't talk to me."

"And that red dress really didn't suit her figure."

"Well, Hobi, I don't know as much about her figure as you do," Tae countered.

"No, you don't," Hobi smirked, because he enjoyed having something over the rest of them.

"You guys know I can hear you, right?"

Taehyung sulked. "You know who she looked like though?"

Hoseok rolled his eyes because yes, he noticed your style was similar to the casual style that Yoongi enjoyed. Not the sweats and lounge wear that the others tend to favor, but comfortable denims and sweaters. It had concerned him at first, thinking that maybe you were trying to blend with your alpha, but he could see you truly felt more comfortable and happy that way.

You finished changing and left the cubicle with the clothes you had liked best. It felt heavy in your arms beyond the weight of the fabric. Hoseok could read your thoughts on your pouted lips without you saying a word.

"Where's the green dress?"

You shrugged. "I don't need it."

"You don't have any dresses and you might want it when Yoongi takes you on another date," he told you.

"Really, Hobi, this is already too much. The dress is too nice."

He stepped forward and took the clothes from your arms, pushing them into Taehyung's hands before he cupped your cheek.

"It's not too much, pup. You barely have enough clothes to get you through the week and none of them fit you properly. These things aren't luxuries, Y/N. You need them, and that makes it his duty to provide. Do you understand?"

You closed your eyes. "No."

"Then remember that Yoongi told you it was his pleasure to buy it for you. He wouldn't like you feeling guilty or not buying something that looked so lovely on you." You hated that he could always pull that card with you, knowing you wouldn't want to disappoint your alpha. You sighed as Hoseok walked around you into the stall you just left to fetch the silky green dress that had his and Tae's jaws on the floor. Then he walked out with Taehyung leaving you to trail behind.

"You probably need some new underwear, too," Hoseok said as he passed the section.

"Absolutely not!" You protested loudly and then dropped your voice into a whisper. "I'm not letting Yoongi buy me lingerie."

Hoseok rolled his eyes. "It's not lingerie. It's just panties."

"Whatever! No!" You hissed and walked past him. "Let's just go."

When your back was to him, Hobi quickly grabbed several pairs of silky, lacey briefs and hid them under the dress in his hands as he followed you to the register.

"Don't sulk," Taehyung chided as he stood close to you, a few feet from the register while Hoseok paid. You didn't want to see the total. "I promise you, Yoongi is probably smiling like an idiot right now, happy beyond reason."

"What makes you think that?" You mumbled.

"Because I would be. Any good alpha would be happy knowing they could give you something you needed. And you do need them, if for no other reason than to feel comfortable. And for Yoongi, with you, I know it means even more."

You looked at him sidelong. "That's silly."

He shrugged. "Maybe so, but that's alphas."

"All set," Hobi smiled with a large store bag on each hand.

You hadn't realized how long your little shopping trip had taken, but it was after noon by the time you got back to the pack's house, and that meant Yoongi was home. Your heart couldn't decide whether to skip at the excitement of seeing him or to race with the worry that he would be more upset about your extravagance than his other pack realized. You weren't as in tune with Jungkook's schedule, but when you saw his cruiser parked in front of the house, that made you happy, too.

The cheerfulness of Hobi and Tae clashed immediately with the dark cloud that hung in the living room where the rest of the alphas sat with Jungkook. Yoongi had already showered, looking serious with his dark, wet hair brushed back from his face.

"What's happened?" The elder omega asked as he set the bags of clothes aside and entered the living room. "Jin?"

"It's okay, baby," Jin assured him before Hobi's mind could start to wander. "Jungkook just brought us some…" he choked on the word bad, "news."

"What is it?" You asked.

Yoongi met your eyes and held out a hand to you. "Y/N, come here."

You didn't hesitate to go to him and he pulled you between his legs to sit on his knee. His hand felt warm where it cupped your hip, his fingers pressing into you in a gesture that was oddly soothing. Then he looked at Jungkook.

The beta took a deep breath and looked at his fingertips where they met before he looked up at you. "We got news this morning that your alpha–" A low growl emanated from Yoongi's chest. "That Sebastian was determined to be in a vegetative state from which there was practically no possibility that he would ever wake. In accordance with his wishes, his wife terminated life support this morning."

You heard Hoseok's gasp, but your breathing stopped altogether. You stood up, but Yoongi's hand was reluctant to let you go. Still, you stepped away from the safety of his presence and walked a few places toward the staircase. Although you had wanted—prayed—for years that you'd never see him again, you never thought it would be your actions that would make that happen. And now that it's true and he can never see you or touch you again it doesn't do anything to diminish your fear.

Got what he deserved. And so will you.

"Did I…does that…did I kill him?" You asked after an agonizing minute of silence for the others.

Yoongi was on his feet already, hands outstretched to comfort you, following your movements as you paced. "Sweetheart, no."

"Are you here to arrest me?" You asked, looking to Jungkook.

Jungkook stood as he shook his head. "No, Y/N. Nothing is happening right now, legally speaking. It's up to the DA, and to his wife, as to what happens next. Right now we just have to wait and see. But speaking for myself, not as a cop, you didn't kill him, Y/N. You didn't do anything wrong," he tried his best to assure you.

But it didn't do any good. You were already beginning to hyperventilate. When your knees gave way, Yoongi was there to catch you. He swept you up in his arms and held you close, whispering soothing words in your ear, but they didn't stop you from sobbing into his neck.

"Yoongi, I think you should take her up to her nest," Hoseok said quietly.

He didn't wait a second before he whisked you up the stairs and down the hall to your room. He set you down in the center of your nest that you had made the night before, lingering just outside the perimeter, desperate to follow you in. But he wouldn't without permission. He couldn't.

You stared up at his with large watery eyes, looking utterly lost. He brushed back the hairs sticking to your damp cheeks.

"What do you want me to do, princess?"

You swallowed back the saliva gathered in your throat and sobbed. "I want you to hold me," you cried. "But you can't because I'm bad. And they're going to want me gone."

Yoongi shook his head. "No one is taking you anywhere without me, princess. If you want me to hold you…"

"You still want me?"

"More than ever," he breathed.

"Then will you come in my nest, alpha?"

He was beside you before you finished your question. He laid you down so that your face was in his chest, his arms and legs wrapped protectively around you like a shield.

"No getting rid of me now," he smiled into your hair as your sobs lessened and you nuzzled into him. Your tears were still flowing, but they weren't violent things anymore.

"Even if I'm a murderer?" You wondered so quietly he couldn't have had you if he wasn't right there, his breathe got against your forehead.

"Not even if you were a serial axe murderer," he grinned. You chuckled wetly in spite of yourself. "But you aren't a murder, Y/N. You didn't do anything wrong that night. You have to know that. This is just…karma." He ran his fingers through your hair, pleased when you relaxed against him.

"What if I wanted him dead?"

"Then I'd guess you'd be on a long list of people. He was a dirtbag. I've wanted him dead since the moment I learned of his existence. Does that make me a murderer?"

"No. You saved him."

Yoongi nodded. "Yeah, but if I had known who he was, I don't know what I would have done. As soon as I found out who he was, I wished I had a time machine, so I could go back and let him bleed out on the street. But then I realized how stupid that was. If I had a time machine then I would go back to before he hurt you and save you instead."

"It's a good thing you didn't let him die. Then you'd be the one in trouble," you frowned.

Yoongi tucked your head under his chin. "You're not in trouble. I'm not going to let anything happen to you. You're mine to protect now. Do you believe I can do that?"

You nodded, dragging your nose against his sternum. "Good. Then just close your eyes and rest a bit. Everything is going to be okay."

"You're not going to throw me out, right?"

He held you tighter, almost crushing you. "Never. You don't have to be good here, Y/N. You just have to be here."

His scent thickened around you, soothing your nerves, and you closed your eyes as the last of the tension left your body and you soon fell asleep.

The pack kept quiet while you slept, a silent offering of peace. But none of them left. None of these alphas would step one foot outside of the house of a distressed omega, even if you weren't technically theirs. Hoseok washed your new clothes and put them away, careful not to wake you or Yoongi, who had fallen asleep tangled around you.

When Jimin came home and heard the news, he went straight to your bedroom and climbed in on the other side of you. Yoongi looked at him in horror.

"Relax. She let me cuddle with her for a while a couple nights ago," Jimin told him. "I didn't say anything because I didn't want to make you jealous."

But Yoongi wasn't jealous. He was glad, both that you'd gotten that close with Jimin and that he could be here for you now. "Good," Yoongi whispered as Jimin settled along your back and looked into his worried eyes like a mirror.

"Everything is gonna be okay," Jimin whispered back. "Right?"

Yoongi nodded. "We'll get her through it. Whatever happens." He pressed a soft kiss to your hairline and closed his eyes again.

When you woke up a little while later you were laying half on Jimin's chest, his gentle lavender filled your nose. You moaned softly, wondering where Yoongi went. He didn't let you wonder long. You heard his phone lock before he rolled over and you felt his nose at the back of your neck.

"Hey sleepy head," he murmured.

"Mmmm," you mumbled against Jimin's chest. "Sorry."

"Don't be," he said as he stroked down your side. "How do you feel?"

"I feel weird. And hot," you groaned, assuming it was because of your packmates laying with you.

"I know. You're a furnace," Jimin mumbled.

"It's me?"

Yoongi hummed in agreement and sniffed your neck. "You're in pre-heat."

Your body went stiff and you squeezed your eyes closed with a groan.

No.

A/n: aaaahh sorry for leaving you on a cliffhanger! We will get into mc's heat next time and it will be...something! Please let me know your thoughts about this chapter and whats to come! I really love hearing from all of you!

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digitalgirlguide · 1 year ago

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Beyond Bubble Baths: A Realistic Guide to Wellness, Hygiene Hacks, Energy Cleansing, and the Art of Setting Healthy Boundaries

self-care as we know it has been reduced to retail therapy and splurging on skincare and the the essence of true well-being often gets lost in the noise of buying stuff.

you're not alone, i'm guilty of this too.if i'm sad i buy thing. i'm happy? i buy things.

and not saying that self care can't be buying yourself things because you feel like it but that's not a true reflection of self care.

self-care is a disciplined commitment to becoming the best version of yourself while tuning into your body's needs.

so what does realistic self care look like?

Take a few minutes each morning to set intentions for the day ahead.

practice gratitude by writing 3 things you're grateful for or using some of these prompts:

What are three things you are thankful for as you start your day? Consider the small details that often go unnoticed.

Recall a specific moment from today that brought a smile to your face or warmed your heart. Describe it in detail and express gratitude for that experience.

Think about any unexpected surprises or acts of kindness that came your way. How did they make you feel, and why are you grateful for them?

Before your next meal, reflect on the journey of your food from its source to your plate. Express gratitude for the nourishment it provides your body.

Organizing your day/week:

Plan with Purpose: Start your week with a glance at your calendar or planner. Note any upcoming deadlines, appointments, or social events. (A little prep goes a long way!)

Prioritize with Intent: Identify your top priorities for the week and break them down into manageable tasks. Tackling the most crucial items first ensures a sense of accomplishment. (Check off those big to-dos, and watch the momentum build!)

Time Blocking: Allocate specific time blocks for various activities. This technique helps maintain focus and prevents the day from slipping away in a blur. (Time blocking = your new productivity bestie.)

Flexibility is Key: While planning is essential, leave room for flexibility. Life throws curveballs, and being adaptable ensures you can navigate unexpected changes with grace. (Embrace the spontaneity – it's the spice of life!)

Self-Care Slots: Intentionally carve out moments for self-care throughout the week. Whether it's a short walk, a cozy reading break, or a meditation session, these are non-negotiable appointments with yourself. (Because self-love is a crucial part of productivity.)

Schedule regular social activities to stay connected: Meaningful connections are the backbone of a healthy support system. (Humans need socialization – it's science!)

Hygiene tips for mind and body

Begin your day with a cleansing ritual that extends beyond the physical. Consider practices like meditation (Remember, a cluttered mind can be just as burdensome as a cluttered space.)

Incorporate energy cleansing techniques into your routine, such as using crystals (clear quartz, black tourmaline, amethyst, rose quartz, selenite) to clear negative energy from your surroundings. (Just as we dust and declutter our physical spaces, it's important to cleanse the energetic residue that accumulates throughout our day-to-day lives.)

Recognize the importance of setting boundaries and restricting access to yourself when necessary. (You're not obligated to be constantly available to others, and it's okay to prioritize your own needs and well-being.) Surround yourself with people who uplift and inspire you, who make you feel good and encourage you to be your best self. (Life is too short to waste time on relationships that drain your energy and diminish your spirit.)

Embrace a straightforward yet consistent skincare routine. Cleanse, moisturize, and shield your skin from the sun – simplicity meets effectiveness.

Practice regular handwashing to ward off germs, especially before meals and after restroom visits. (Your hands will thank you, and so will your immune system.)

Simple ways to show up for yourself everyday

Practice self-compassion and forgiveness, recognizing that perfection is an illusion and mistakes are opportunities for growth. (We're all human, and it's okay to stumble along the way.)

Listen to your body's signals and honor its needs, whether that means nourishing yourself with wholesome food, getting regular exercise, or allowing yourself time to rest and recharge. (Your body is your greatest ally and deserves to be treated with kindness and respect.)

Embrace moments of joy and playfulness, indulging in activities that bring you laughter and delight. (Life is meant to be savored, not endured.)

let's reshape the narrative of self-care into a journey of discipline, mindfulness, and attunement to our inner voices.

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thecoiledserpent · 3 months ago

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↻ REMEDIAL MEASURES FOR THE PLANETS: THE MOON

basics of vedic astrology. ask box. masterlist.

a weak moon will create unnecessary fears, anxieties and mental health issues. it can make the native moody, be emotionally sensitive, shut off and sometimes when in extremely bad dignity, even psychotic. a malefic moon will pose struggles when it comes to the relationship with the mother, which will further lead to anxiety for the native; furthermore it leads to problems with eyes and the stomach. a weak benefic moon cannot give its results properly and also makes the native become easily influenced.

GENERAL REMEDIES

never spill milk, and ensure that you don't waste water. especially drinking water.

keep hydrated all the time, and offer water to others when you think they might be thirsty or ask you for it. (never ignore anyone who asks for water)

never leave unfinished water. always finish the water you take in your glass.

sleep at appropriate times.

drink water in a silver glass (size doesn't matter, just leave some water in it to charge it with metal ions for some time, it's good for the body too.)

wear silver, if you can. necklace, bracelet, rings, whatever.

always respect your mother, or mother figure. she is the one who gave birth to you and nourished you with her blood. if nothing at all, then at least care for her because of that. talk to your mother as often as possible, and win her heart with your actions and morals.

offer gifts of silver to your mother. this includes but is not limited to jewellery, statues, antique pieces, watch, small trinkets etc.

buy a small silver box, it does not have to be any bigger than 3 X 3 cm, but it can be as large as you'd like too, and have it be filled with rice from your mother's hands. take it, and keep it at your study, or anywhere you will most likely be seeing it most often. you can keep it in a bag, pouch etc too. not in your pocket though, and it shouldn't be opened. replace the rice monthly, if you can.

fast on mondays, and only consume fruits, fruit juices, dry fruits and milk and milk products. no salt or grains in any form should be consumed. (like even kellogs will be considered grains because it has corn in it)

be at peace with crying and being emotional, especially for men.

donate to organizations that serve single mothers, widows, women etc.

keep motifs / statues of deers. a group of 17 deers pull the chariot of the moon god, so a painting of him hung on the north wall is favourable.

for hindus / people believing in idolatry / people with any form of devotion to the planets as gods:

TO BE DONE EVERY FULL MOON:

one thing i wish to emphasize here is that vedic practices like the two following are to be done in places free from the influence of alcohol / drugs / meat / rahu dominant places. after having consumed any of these, stay away from the places where the god is kept / offered remedies to, to respect their sanctity.

employ your imagination to visualize the moon god in an anthropomorphic form (as a human). this is done to create a deeper emotional relationship with the moon which is not possible with an inanimate object.

imagine the moon god as having pale, glowing skin with ethereal eyes that seem to shine. his skin is a shining white, like pearls, holding a vara in one hand and a mace in the other, aboard a chariot of ten white horses. he has a smiling and gentle face, and is adorned beautifully with jewels of silver. he wears white silks, and sits stop the crescent moon as he moves through the sky; waxing and waning in his shine as he does so.

do this as you stand admiring the full moon. you must have a small round silver vessel (lota, image below) filled with raw milk, not boiled and fresh. add some sugar and uncooked rice to it, as well. let the moon's rays fall upon you and then, extend your arms outwards and slowly pour the milk from the lota onto the ground. imagine that the milk is being used to wash the feet of chandra, as he gracefully accepts the offering.

once done, bow to him. it is necessary to do this in the open where the light from the moon falls on you. ensure the moon is visible in the sky, clouds hiding it is not favourable. as you prepare to leave, chant this mantra at least 11 times under your breath:

'OM SOMA SOMAYA NAMAH'

you can also do mantra chanting on a proper rudraksha mala, if you have one. show a diya (pictures above) to the god, and keep it outside, as though offered to his luminous form. the diya can be both, earthen ware or a brass one.

offer sweet items made of milk by you or a family member to chandra, as well. like kheer, vermicelli kheer, makhana kheer etc, their recipes can be easily found on google. take a small bowl of it, offer it to chandra and keep it outside the entire night (cover it to make sure it doesn't get contaminated) and then eat it as prasadam the next day.

keep glass bottles / jars filled with water to the brim, without their covers, as you keep them outside to allow the moonlight to fall on them. after nearly 15-20 minutes, take them back home; you can keep it outside for more time if moonlight is available, but at least do it for 15 minutes. keep this glass jar somewhere safely inside the house, ensuring none of the water is spilt.

TO BE DONE ON MONDAYS / AUSPICIOUS OCCASIONS: (depending upon level of commitment, and financial influence)

if you wish to pray to the moon god and engage in mantra chanting, then you may establish a copper / brass statue of the god, no bigger than your finger (or the thumb if you are a busy person and may have to skip this duty at times. large statues when unkempt curse the native for dishonour of the god.)

following is a good reference statue, and it is the perfect size as well. (i'm not promoting any website btw 😭)

discipline for taking care of statues of gods. not looking after the statue of gods is extremely inauspicious. if you do not have the discipline or time to dedicate some time in the morning / early evening to worship, then don't keep the statue in your home.

i will make a post about this if anyone needs additional or personal tips regarding idol worship, or how you can adjust it better with western culture. do lmk via asks.

REMEDIES TO BE DONE OCCASIONALY / WEEKLY:

offer the moon god the flowers associated with him (lotus, white chrysanthemums, white roses, moonflower, or other white flowers which are not weeds), white coloured garments (it can be any new textile, even unsewn cloth can be offered), uncooked rice (100 g) and silver metal if within means. all of these items are to be distributed amongst brahmins (temple priests) to appease the god.

havan can be done on mondays.

rice cooked with milk can be fed to brahmins (temple priests); you can ask the local temple priests about it, or if any isckon centre is present, then the authorities present there will be able to guide you well about how you can do so. if temples are present locally, then you can simply donate the items / food in a tupperware to the temple priest. the raw materials can also both be offered (raw rice grains and milk packets.

a conch to be given in charity. it is particularly beneficial if the conch shell is engraved with silver for aesthetic purposes. (don't go around thinking this has to be done weekly 😭 do it once, or maybe once every four-five years if you have that devotion and money)

#astro notes #vedic astrology #astrology blog #astrology notes #astrology readings #astrology observations #astrology #astro observations #astro community #ashlesha #nakshatra #vedic astro notes #vedic astro observations #vedic chart

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coqxettee · 1 year ago

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How to romanticise January 🦢✩₊˚☁️⋆☾🌬₊✧

Happy first week of January completed!

I know January can be one of the dullest & hardest months, especially because Christmas is over, it’s still wintery & cold and it’s back to “normality” but here are some things you can do to make January a beautiful and cozy month ✩₊˚.⋆☾⋆⁺₊✧

Embrace the beauty of new beginning’s. Have an everything shower, create a new schedule, tidy your bedroom/space, organise your work, clean, plan a glow-up/plan for the new year. It’s a new year which means new beginnings so embrace these changes. Change can be scary but it is needed and can be beautiful ₊˚⊹♡

Invest in YOU. Save up money (or use money from Christmas) to get your hair done, a new manicure, buy a new item of clothing, invest in self care products i.e - A new robe/fluffy dressing gown, skincare products, new January pyjamas etc ₊˚⊹♡

Journal. Purchase a journal and practice journaling. You can do morning/night journalling, or write about what you did that day. There are loads of Journal prompts on Pinterest ₊˚⊹♡

Wear white’s, creams, beige’s, baby pink’s, grey’s & browns. Neutral colours look stunning this time of year, especially when there it’s frost on the ground or it’s raining outside. Perfect for outfit pictures ₊˚⊹♡

Bundle up in your nicest coat and scarf and go on a wintery walk. Take outfit pictures and listen to romantic music as you walk. Bring back dead leaves from the trees and press them to create a winter journal page ₊˚⊹♡

Bake - Bake anything. The new year is the perfect time to try new recipes, maybe try some healthy baking recipes. Take photos of them and write the recipes down in a notebook ₊˚⊹♡

Have cozy movie marathons, watch your favorite comfort films under huge blankets with hot cocoa, in a cute mug ₊˚⊹♡

Heal your inner child. Listen to classical music, ballet music and movie soundtracks, to take you far away to whimsical places. Light candles, watch nostalgic movies & tv shows, read your childhood favourite books ₊˚⊹♡

Eat warming, nourishing and comforting foods. January can be one of the coldest and hardest months for your body and mind, nourish your soul with warm soups, hot drinks etc ₊˚⊹♡

Start new habits/hobbies, Yoga, Pilates, (Working out in general) Painting, Crochet. Having a new hobby means you can always go back to it in the year ₊˚⊹♡

Read - Create a new TBR if you haven’t and start it at the top. Read new books and make your way through the list ₊˚⊹♡

Try frosty “Cold Girl” makeup with beige undertones for January. Try a new lip colour or put something shimmery on your eyelids. Also, give your makeup a clean (your brushes, palettes etc) ₊˚⊹♡

Take care of your skin babydoll. Use a moisturiser after showering, wear hand cream, use a good winter primer for your makeup, always take your makeup off in the evening and never miss a morning/evening of winter skincare. This is when your skin needs it the most ₊˚⊹♡

Get a new daily coffee order/go to coffee order at your local coffee shop. Try something new ₊˚⊹♡

Try going on daily walks ₊˚⊹♡

Self care nights at least once a week (working week) and set aside Sunday’s to have self care DAY’S ₊˚⊹♡

Start a new TV series ₊˚⊹♡

Limit screen time ₊˚⊹♡

Make lists of things you want to go that day ₊˚⊹♡

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pineapplerightsideupcake · 1 year ago

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My mom and I had a really interesting conversation about taking care of yourself and taking pride in your appearance vs performing femininity. I’d love the share the short version here.

- shaving is bad for you so stop. So is makeup. If you MUST do these things, find products that mitigate the damage done.

- skin care doesn’t mean retinol and anti aging, it means sunscreen and moisturizer.

- style doesn’t mean trendy or feminine. Butch lesbians are some of the most stylish people on earth. Style means that you’re expressing yourself with clothes that make YOU happy and are practical and comfortable. I personally love flowy floral print shirts but pair them with very masculine khaki shorts in the summer. In fall and winter I switch by wearing a lot of masculine shirts with yoga pants. I love big poofy sweaters. Don’t be afraid to mix what you want. Wear your favorite colors. Have fun.

- hair styles and color can be fun if you like to experiment or they can be practical and easy to maintain if you’re not into hair. Buy products that nourish your hair and keep it healthy and take it easy on blow drying/curling/straightening/otherwise damaging your hair in pursuit of style. There are no wrong answers as long as your hair is healthy and clean!

- bathe regularly and get in between the crevices. Just no soap inside you. In between your buttcrack isn’t inside, and neither is your vulva, so soap up! Find scent free and moisturizing or sensitive skin friendly products. Try not to use super hot water.

- drink water, sleep, relax, eat your veggies. Go for a walk! Turn off your screen sometimes.

- exercise and stretch because it keeps you healthy and strong, don’t do these things to be thin. The number on the scale doesn’t matter if your body moves well and your blood work is good.

Refusing to perform femininity doesn’t mean rotting. Wearing stained, smelly clothes, skipping showers, leaving hair to tangle and break- none of that is feminist praxis. Neither is an unhealthy diet or refusing to care for your body.

Feminist praxis is loving yourself. It’s taking care of your human body because it’s you and you deserve so much more than to be an object. You deserve health and pleasure and healing. You deserve self expression and comfort.

Think of yourself like a garden. Patriarchy demands you plant a sickly monocrop. The answer is not to salt the earth. The answer is to plant what you want and to thrive under the sun in defiance.

And if this sounds a bit too close to choice feminism, just remember it’s never bad to think critically about your choices. And that goes beyond just fighting patriarchy.

#radical feminism #radical feminist community #radical feminist safe #radical feminists do interact #radical feminists do touch #radblr #feminism #radical feminists please interact

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just-another-star-47 · 10 months ago

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Scents 🌹

How does each and every person in Hogwarts smell?

Slytherin edition 🐍

Plonbraw edition (OCs) • Gryffindor edition • Hufflepuff edition • Ravenclaw edition

Sebastian 🦊

Its own odour tickles the nose like warm, damp earth on a walk after the first drops of rain have touched the ground. It envelops without being intrusive and awakens an indefinite anticipation of more whenever dark clouds gather in the sky.

He was and is often responsible for the fieldwork at Feldcroft, sometimes voluntarily, sometimes to escape the house and Solomon. To soften the traces of hard labour, he uses a nourishing balm for his hands, the delicate smell of chamomile and marigold accompanies him even into the castle walls at Hogwarts, as his rough hands are often seen by him as very unpleasant. He also takes care of the rest of his appearance, regularly buying hair gel in Hogsmeade to tame his slightly curly hair, the delicate smell of yang-yang is the result, mixed with the rose of his hair soap.

However, the slightly sweet note of his care products does not make the soft woody odour of his skin disappear, but rather embeds it in a sweetish warmth.

Anne 🐈

A field full of flowers in May, surrounded by the light tartness of the strawy grass - the nose can't miss it and makes anyone passing by think of cheeky children's pranks on balmy summer days.

Anne doesn't use perfume per se, but perfumed soap, in memory of her mother, with whom she associates the smell. The delicate scent of violets blends wonderfully with her own floral scent and is more restrained than overpowering. The soap is one of the few luxuries that Solomon allows and eventually buys himself, ignoring the objections of Sebastian, who was previously responsible for buying it and had often helped out in the neighbours' fields in Feldcroft to earn the necessary money.

The moment Anne's spring-like odour was replaced by the stench of medicines and hospitals was the moment when hopelessness sank its claws into the siblings' minds - the delicate smell of violets now strangely alien and a mere, sad reminder of days long forgotten.

Ominis ��

Fresh and cool, like the smell on a path that leads through a dense forest, where you have lost your way and yet feel only security. Ominis has a fine nose and therefore refrains from using any perfumed products - they only make him feel woozy or give him a headache. Nevertheless, the smell of cleanliness always clings to him, which seems almost minty. To escape the clammy smell of the Slytherin rooms, he stores his clothes between bags filled with lavender, which adds a hint of flavour to his watery inherent odour. In addition, the purple flower helps him against his restless states, which always afflict him.

Imelda 🐍

She spends most of her time in the air, Quidditch training not only a part of her that is ingrained in her blood, but that also affects her scent.

Leathery like a well-groomed Quaffle, slightly tart and spicy, the smell of the salty coastal wind of her home village never quite fades.

Imelda wears a perfume that her brothers gave her for her birthday - a slightly smoky note with a splash of invigorating lemon and exotic vanilla.

#hogwarts legacy #sebastian sallow #anne sallow #imelda reyes #ominis gaunt #hogwarts legacy fandom #hogwarts legacy headcanons #sebastian sallow headcanons #anne sallow headcanons #ominis gaunt headcanons #imelda reyes headcanons

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skst8497 · 7 months ago

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Building on its commitment to nature-based solutions, XYZ Smart Collagen also prioritizes sustainability in every aspect of production. You're not just choosing a product; you're embracing a movement with eco-friendly practices at its heart.

Each jar of our organic skincare harnesses ingredients that respect the earth and your skin. We're devoted to minimizing our environmental impact, ensuring that our green packaging is as conscientious as the contents inside.

We know you're seeking freedom from the conventional, the harmful, and the unsustainable. That's why we're transparent about our processes – so you can feel liberated, knowing you're part of a larger solution.

Join us in transforming skincare into a force for good, where beauty and responsibility go hand in hand.

Age-Defying Results

You'll notice remarkable age-defying results as XYZ Smart Collagen restores your skin's youthful appearance. Embrace the freedom of turning back the clock with every application, liberating your skin from the signs of aging.

Here's how you can expect your skin transformation to unfold:

Boost in Collagen Production: Increases your skin's natural collagen synthesis, firming and smoothing age lines.

Reduction in Wrinkles: Noticeably reduces the appearance of fine lines and deep wrinkles within weeks.

Enhanced Skin Texture: Revitalizes and heals, enhancing your skin's texture and giving it a youthful glow.

Improved Skin Elasticity: Restores elasticity, making your skin feel suppler and more resilient against aging factors.

Rediscover your skin's youthful radiance and feel emboldened every day!

Frequently Asked Questions

Can XYZ Smart Collagen Be Used With Other Skincare Products?

Imagine layering your favorite serums and moisturizers like a skin-nurturing quilt. You can indeed use XYZ Smart Collagen with other products, just check for ingredient compatibility to guarantee they mesh well.

Is XYZ Smart Collagen Suitable for Sensitive Skin Types?

XYZ Smart Collagen is generally suitable for sensitive skin types, but you should test it first to check for any skin reactions or ingredient interactions, considering your unique sensitivity levels and product compatibility.

How Long Before I See Noticeable Results From XYZ Smart Collagen?

You'll start seeing a rejuvenation in your skin within 3 to 6 weeks of integrating XYZ Smart Collagen into your skincare routine, as per glowing customer reviews highlighting its anti-aging benefits.

Are There Any Allergens in XYZ Smart Collagen Ingredients?

You should review XYZ Smart Collagen's ingredients for allergen concerns, as ingredient sensitivity varies and may lead to skin reactions. Confirm the product's shelf life hasn't expired to see best XYZ Smart Collagen results.

What Is the Shelf Life of XYZ Smart Collagen Once Opened?

Once opened, XYZ Smart Collagen has a shelf life of 6 months. For best longevity, follow storage recommendations and keep it in a cool, dry place. Check the expiration date to maximize effectiveness.

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lilly-chou-chou · 6 months ago

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Skincare And Lifestyle Tips To Nourish Your Soul :-

˚˖𓍢ִ໋🦢˚‧₊˚ ☁️⋅♡🪐༘⋆˚˖𓍢ִ໋🦢˚‧₊˚ ☁️⋅♡🪐༘⋆˚˖𓍢ִ໋🦢˚‧₊˚ ☁️⋅♡🪐༘

Hello, everyone!! I back at it again with brand new post! This time the topic we're going to dive into is skincare. Now I am a woman who has been doing skincare since she was practically 10 so it's been many many decades and what not, mind you I wasn't one of those sephora kids who are stupid enough to use retional at the age of 10 💀 my skincare back then consisted of just cleanser, toner, sum protecting lip balm and sunscreen.

Today I would like to give general skincare advice that is applicable for ALL skin types. Mind you if you have serious issues then do go to dermatologist because the tips I am giving today is to how to have better skin and very general stuff. Hope you guys like it!! <3 💕

Pre-Advice:-

Always know your skin type. This makes things way easier than people actually realize.

Don't always follow the trend because not everyone has similar skin and I doesn't matter ift hey claim to cure you so called problamatic spefic areas always ready the ingredients, be sure about it, consult with your doctor and then use it.

Patience patience patience. I cannot stress this enough, skincare takes time it may take 1 week or even whole 1 year to heal or to see the results. Don't go blaming products if you skip skincare or aren't using it properly. If you are getting rashes you aren't using correct products. If you have sensitive skin I highly suggest you to carefully select your products because anything can give you rashes or irritate your skin. Be careful and take care.

Step 1

Always make sure you know your skin, make sure you are 100% sure with what you want to tackle. The very first step of skincare and general wellbeing is knowing what you want to achieve, for example the sole reason I do skincare is to protect my skin and to make sure my body deserves better. There are many types of skincare routines, you are free to pick one and be dedicated to that.

My skincare consists ONLY of Korean and Japanese products, few of my favorite brands are suwalhsoo, innisfree, hadalabo and such. Skincare is an investment and I hate to say it but splurging on little expensive products REALLY DO make the difference and they do bring a lot of change. If you don't have the budget then I suggest buying trusted drugstore brands (I am kind of unfamiliar with them 😅) and stick to home remedies instead.

I am Asian and we are known to have thousands of home remedies that actually work. Some remedies that I use on daily basis are cucumber and rice water. For this you need to slice cucumber and soak them in rice water for 3-4hrs and put each slice on your face and let it sit for 20-25 mins and don't throw the starch rice water, you can use that in your hair after you shampoo and conditioner put that water in your scalp and massage it keep it for 10mins or so and wash it off for healthy hair, if you have black hair it looks so lustrous and shiny!!

Other remedy is using loose "wet" green tea leaves and mixing it with pure honey, now for this you need to use organic honey for best results. You can't just go and buy honey from grocery store, simply yuck! I suggest you go to organic market and splurge some on organic real honey. Mix those leaves and honey and put the paste on your lips and keep it for 10mins Or so and wash it off, you will get so nice, plumpy and soft lips.

If you don't wanna do all this work then you can simply use a really good lip balm, I used to use various types but in the end I realized that the lip balm they make for babies are the best because they are mild, made with baby safe ingredients so it's best for sensitive skin and it actually works. If you feel like you're too "grown up" to use baby lip balm then I highly suggest any dior lip balm, sure they are expensive but my lips have NEVER FELT SO PRETTY after using dior. Often times with luxury brands these makeup or skincare is either hit or miss but with dior oh! They ate!! It's so good!! You can also simply use innisfree green tea lip balm too, works wonders. Honestly just plain Vaseline also works wonders but choice is yours.

Step 2

Body! This is definitely a sensitive topic but fret not, it's not what you think. By this I mean what goes inside your body also plays a huge role in your skin and body, we need a balanced life by that I mean yea sure healthy greens and well balanced protein options are good but once in a while it's not bad to eat fast food, I absolutely hate how tiktok people say "chemicals" and refuse to use it like boo, everything is chemicals 💀 the only difference is good and bad chemicals. From toothpastes to even the gastric acid that is present inside our body is all chemicals, when will people learn this?

Few steps to have a nourished body are follows:-

Always drink probiotic drinks after you've had a heavy food at the END of the day. My favorite probiotic drink is yakult, it is best to drink at the end of the day because when you are at rest the good bacteria has great chance of working even more prominently.

This one goes out to all the people who can't live without spicy food. Yes, it's time to put down jalapeno, king chili, thai green chili, especially chili powders from India and give your stomach a rest for at least a day. This is a devastating news but I've had a lot of Indian friends who moved to white dominated country and their skin actually improved because food there is super bland and I'm talking full on painful pimples, acne and even healed stomach issues like ulcers, ALL GONE because of bland white people food 😭💀Yes, so you can definitely eat spicy food but don't overdo it in the name of "must have spicy food or I refuse to eat anything"

Please hydrate yourself, and I am sick of hearing "but water tastes bland, can I mix some juice powder?" Umm no?? If you hate the taste of water drink infused water. Some of my favorite infused water "recipes" are cucumber and lemon, blueberries, strawberry. But tbvh you MUST drink water as it is, even if you feel like it's bland, it's for your own good.

Step 3

Gossip, gossip, gossip. It might seem surprising but gossip does play a huge role in lifestyle. It is a factual thing that your skin and body reacts based on how you've been feeling and how you choose to surround yourself. It is true that bad person do have huge affect on your wellbeing...Especially skin, yes you heard that correctly, bad person do affect skin because when you interact with toxic people their ruin your mood, when your mood is ruined you are often faced with so called "negative" feelings like anger, stress and even anxiety. These things bubble up and have negative side affect on your skin and thus make you not only break out but also cause hair loss, headaches and even chronic fatigues.

People underestimate this so much it's crazy! You must remove all the toxic members in your life. If it's family member and you feel obligated then your next best option is to keep a distance or fight back. You deserve the best and surrounding yourself with genuinely nice people will be so wholesome and nourishing for not only your mental health but skin as well.

Toxic people DO ruin your skin and make you break out like hives! Even if it's a relationship, do find the strength to break up with your toxic partners.

So for now I have only done this much I hope you guys enjoyed this mini post. I had come back from this long hiatus yesterday and it took such a long time to do everything, and when I checked the suggestion post a lot of comments were deleted so I could only pull out this many skincare advices, so sorry for super late post and super long hiatus. See y'all in my next post!! 😭🙇🏻‍♀️🙏🏼

˚˖𓍢ִ໋🦢˚‧₊˚ ☁️⋅♡🪐༘⋆˚˖𓍢ִ໋🦢˚‧₊˚ ☁️⋅♡🪐༘⋆˚˖𓍢ִ໋🦢˚‧₊˚ ☁️⋅♡🪐༘

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