Best Energy Healing Services in Florida
In the heart of Florida, the convergence of energy healing and spiritual intuition unveils a tapestry of holistic wellness. As seekers embrace transformation, they embark on a journey of self-discovery and empowerment. Through the nurturing embrace of holistic practices and spiritual guidance, individuals illuminate their path towards healing, wholeness, and spiritual fulfillment. In the vibrant landscapes of Florida, the quest for the best energy healing and spiritual intuitive classes heralds a new dawn of holistic living and profound transformation.
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how to stop being toxic⋆.ೃ࿔*:・⭐️
the point of this post in general is a reminder to be self aware so that then u can become an individual that u are proud of ✨
SELF AWARENESS ;
everyone has traits in themselves that they aren't necessarily proud of and thats okay. its only natural bcuz we are humans. whats important is that u are able to acknowledge it and work on it.
toxic traits and behaviors stem from things like our own insecurities, conditioning, our egos and a multitude of other things. when we aren't toxic we free ourselves up for better people and experiences.
SELF ASSESSMENT ACTIVITY ;
do some shadow work, dig deeper and do some journalling to rly assess some of ur personality traits whether u classify them as a negative or a positive trait. some examples of traits include
having trouble taking accountability (shifting blame)
once you've classified that trait, write a sentence that explains why that particular trait is/isnt toxic. so for this particular trait ur sentence could look something like
trouble with taking accountability for myself and my actions is a toxic trait because it displays my inability to be responsible for myself/admit fault. this can jeopardize relationships and opportunities for me, it can also hinder my growth as an individual.
just because you notice toxic behaviors within yourself, it doesn't mean that u are a bad person. in fact, since u can acknowledge it and wanna improve it, that shows that u are a good person.
HOW TO ACTUALLY STOP ;
look for the source of toxic behaviors that u display. some ways that can help u to identify what makes u act in that way is by seeing a therapist who can help u to dissect and understand urself, intentional journalling etc.
when u find urself in situations in which u think that ur being toxic, u can practice mindfulness and nip it in the bud. the more that u practice doing this the easier and more natural it'll feel.
be a good listener
show urself compassion
start journalling/going to therapy
listen to feedback
listen to feedback from others from an impartial view. dont take criticism or negative feedback personally. take the feedback that u get and apply it cuz thats one of the many ways u can grow.
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Affirmations to release jealousy and negativity
1. I release jealousy and welcome positive energy
2. I am safe, secure and confident enough in myself that nobody else could ever feel like a threat to me
3. I release the need to validate my worth through the comparison or competition of others
4. I only compare myself to who I was yesterday
5. My confidence grows stronger and stronger every single day
6. Other peoples success does not symbolize my lack
7. I am SO thankful for everything i have in my life
8. I am SO lucky to live my current lifestyle
9. Everything i want is already on its way to me
10. I am abundant in all areas of my life
11. I am not diminished by the success and happiness of others
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REALIZING YOU’RE SURROUNDED BY NEGATIVE ENERGY
Hi girls! Often times, we feel certain ways and we can’t really explain it, but something just feels off. In my opinion, in those moments, it is your intuition trying to let you know that you’re surrounding yourself with negative energy. Here are some reasons why your energy might not be as optimal as you’d want it to be.
1. THE PEOPLE AROUND YOU HAVE ILL-INTENTIONS
Girls, if I’ve said it once, I’ll say it again: BE AWARE OF THE PEOPLE YOU SURROUND YOURSELF WITH. It is SO important to recognize when someone doesn’t have your best interests at heart. If you keep them around, all they’ll do is drag you down to there level.
2. YOU KNOW THAT YOU AREN’T LIVING YOUR LIFE THE WAY IT WAS MEANT TO BE LIVED
Whether it be with life goals, education or personal issues, if you feel like something is internally off, it most likely is. Take some time to reflect on who you are and what you ultimately want for yourself. Create a life that is the most fulfilling to YOU, not to anyone else.
3. COMPARAISON; THE THIEF OF JOY
If you are someone who is constantly on social media and following people living your “dream life”, it’s no shock that your energy feels off. Envy and jealousy can bring your energy from 100 to 0 real quick. Instead of looking at others and thinking about how you want what they have, think about what you can do to achieve what you desire.
so much love,
a girl unfiltered 💋
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✨A basic beauty maintenance routine✨
(This list is by no means a “one size fits all”. This can be a template that you can use to add/subtract whatever works for you.)
Annually
◦ Doctors check up/blood work
◦ Dermatologist
6 months
◦ Dentist - cleaning
◦ Wardrobe clean out
◦ Full body massage
3 months
◦ Hair trim
◦ Facial
◦ Some kind of hair spa/treatment
6 weeks
◦ Gel pedicure
◦ Manicure
Monthly
◦ Wash makeup brushes
◦ Full on everything shower
◦ Eyebrows
Weekly
◦ Hair mask/oil on roots
◦ Face mask
◦ Body hair shave/wax (or as regularly as you’d like if you prefer removing body hair)
Daily
◦ Shower
◦ Moisturize
◦ Full AM skincare
◦ Full PM skincare
◦ Brush teeth, tongue scrape, mouthwash, floss
◦ Journal or read
◦ 10k steps
◦ Water (your body weight in half- how many oz. of water you need. Eg. if you’re 150lbs, you need 150/2= 75oz. of water)
◦ Supplements (I take vitamin D3+K2, omega 3-6-9 in the morning and zinc magnesium at night)
◦ Lip mask
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Best Energy Healing Services in Florida
In the heart of Florida, the convergence of energy healing and spiritual intuition unveils a tapestry of holistic wellness. As seekers embrace transformation, they embark on a journey of self-discovery and empowerment. Through the nurturing embrace of holistic practices and spiritual guidance, individuals illuminate their path towards healing, wholeness, and spiritual fulfillment. In the vibrant landscapes of Florida, the quest for the best energy healing and spiritual intuitive classes heralds a new dawn of holistic living and profound transformation.
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