#ADHD Symptom

[cringelordofchaos]

Common ADHD traits/experiences I've heard of !!

(I was gonna make a post about why I might be neurodivergent but I figured it'd be going a bit too personal. Also this is just easier)

(ADHD is much more nuanced and complex than I may make it appear in this post. A lot of ADHD people don't have a lot of these traits or have traits not mentioned here. For example there are three types of ADHD (inattentive, hyperactive and combined) and most inattentive adhders are not going to be hyperactive lol)

Warning: badly worded (I'm stupid that's my excuse). also I'll go on personal rants as to how some of these may apply to me (whilst I can reasonate with each point listed here I won't go on a rat on all of these)

Physical hyperactivity (inability to sit/stand still (I used to think this meant that people with ADHD were incapable of. Sitting down (while constantly fidgeting or not) for one whole class)(I was an idiot)(I still am)). (Just overall constant , movement (I might have it idk I'm ALWAYS

Excessive talking

Stimming, fidgeting, general and overall repetitive movements (such as flapping hands, pacing, clasping hands together, etc)

Low attention span regarding things that don't garner much interest to you

More likely to be autistic, have anxiety or depression (or generally have other diagnostic conditions)

Ability to Hyperfocus on specific things, at times out of their control

More likely to have a lower Performance in school that most people

Proneness to addiction

Rejection sensitive dysphoria/RSD (really sensitive and afraid to rejection or criticism or disapproval or stuff like that. I'm questioning if I have it and I'm pretty sure I do bc i would have a whole breakdown bc i accidentally had a bad unintentional thought about this cool person I didn't want to hate me)(it's complicated)

Emotional disregulation (easily irritable, excited, stressed, stronger emotions, more likely to lash out, etc)(people with this are usually described to be much more emotional)

restless leg syndrome (except it's permanent lol)

Lower memory spans regarding most things

Forgetting to fulfill basic needs (such as eating, drinking, showering, etc)

Women/AFAB people are more likely to be diagnosed with inattentive ADHD (this of course does not rucking mean afab people can't b hyperactive my god)

Mental hyperactivity (racing/constant/overlapping/repetitive thoughts or stuff like that)

Impulsivity (doing stuff without thinking them fully though or not knowing why)

Sensory issues (sensitivity to sensory output such as noise, brightness, etc)

Easily bored/underwhelmed/understimulated - more likely to want to seek constant dopamine (due to l

Easily overwhelmed (whether itd be due to aforementioned sensory issues, emotional disregulation, rsd or stuff like that)

More likely to be perceived as "childish" (from what I've heard obviously this and many other things listed here don't apply to everyone)

Executive dysfunction (can't do shit at all)(ok it's more complicated than that just Google it up or something)

Having Hyperfixations (things you're DEEPLY invested in for a period of time, it can be a few days, weeks, months, sometimes more than a year, depends rly)(I'm still questioning if I'm neurodivergent but like I'm pretty sure I was in a DEEP hyperfixation mode when it came to sonic for like. A YEAR. like I literally it was literally the only thing on my brain the only thing in my life. and I would get realllytyy excited about learning obscure information about it or infodumping and I would flap my hands bc of how excited and passionate I was Abt it)(man I miss the times when I was so passionate about stuff I liked it was so fun :(( )

Higher/lower levels of empathy (I've seen this moreso been brought up with discussions regarding autism but I've also seen it brought up with ADHD itself too)

Lower levels of dopamine

Impatience

More likely to be a maladaptive daydreamer

Its cause is usually heavily genetic (meaning if your family or a family member has ADHD, you are more likely to have ADHD yourself)

More likely to have insomniac/have general problems with sleep (I'm questioning ADHD. I'm writing this like... Five hours before I'm supposed to wake up for school. Great.)

There is also a higher relevance between ADHD and PTSD

If I missed something important let me know!! Also if you don't know some of he

This post is not meant to be used as a substitute for self nor professional diagnosis, though if you feel like you might have ADHD because of this post I recommend further research and conversations with trusted advisors such as parental figures or therapists/doctors (not me not listening to my own advice)(<- that was me regarding my latter advice)(I'm too scared to tell my parents about it man)(idk why)

Things to note:

ADHD is not just about little elementary school hyperactive white boys !!

There's a lot of things I mightve missed

Not everyone with ADHD has all these traits (obviously)

Some of these traits may be common due to the commonness of ADHD + autism overlap (idk though)

Apparently it's one of the most diagnosed forms of neurodivergence in kids (about 7-10% of kids in the USA are diagnosed with ADHD)(APPARENTLY idk)

There's more but I'm tired right now byeeee

[angelasscribbles]

Neurodivergent Things

[camenbehavioralservices]

ADHD can significantly shape the trajectory of a teenager’s life, affecting everything from academic performance to personal relationships. Specialized support, such as ABA services in Kissimmee, FL, plays a crucial role in managing symptoms.

[adhd-worlds]

Waiting mode is the most uncomfortable thing ever. I can't do anything, I can't relax, I can't play video games or anything until the thing I'm waiting for actually happens

[positivelyadhd]

here is your reminder that all trauma is valid.

trauma is to do with how our brains process (or don't process) memories and experiences and that if something is traumatic for you then that is trauma.

it doesn't matter if you or someone else thinks it should be significant or not or if someone else went through the same thing and wasn't impacted by it. what matters is if it's significant to you and how it impacted you.

a huge part of recovering from trauma is allowing yourself to accept that you had it in the first place.

[turns-out-its-adhd]

Did you kNoW?

Stimulants affect people with ADHD differently because our brains are not processing the naturally produced dopamine as effectively as a neurotypical brain would. The stimulant helps boost us to a 'normal' feeling level.

This is why when a neurotypical person takes ADHD medication they have extreme bursts of productivity and write their thesis in one night or I dunno remodel their house, while an ADHD person might just take them and be like 'Hooray I managed to wash my clothes and hang them up in the same day!'

Jokes on them though, because I can drink coffee at 11pm and sleep right after. Take that society.

[sanguinewolves]

just. ugh. youll say “i am experiencing something that is a literal textbook symptom of the disorder i have” and nts will tell you youre making it up and its obviously not a real thing

[takemetodragonstone]

grabbing a Symptom by the throat and screaming WHO SENT YOU!?? WHICH DISORDER DO YOU BELONG TO

[jasperthejester]

me: finally accepting theres a good chance im autistic and starting to work up the courage to ask my parents to see if i could get a diagnoses but being scared to

my mom: do you ever think you have adhd? if you want to do a screening for add next time your at the doctors you can

me:

[starlight-bread-blog]

One of the symptons of ADHD is emotional dysregulation MEANING I get to tell people "I love you so much I need pills to manage it".

[angelellipsis-devilofdots]

since autism often involves strict planning and routine whereas adhd often cannot function under such plans and routines, do audhd people have two wolves inside them who are constantly fighting like. "we NEED a plan" and "there will be NO PLAN or there will be NO MOTIVATION"

[black-quadrant]

ADHD isn't silly or quirky. it can hinder productivity, create a cycle of overcommitting and overextending to keep up with life, can give rise to feelings of guilt for things like resting and overall impacts relationship health (just to name a few). it's hard to manage and it's miserable.

[ruegarding]

compilation of every mention of adhd and/or dyslexia within hoo.

highlight key: yellow-adhd; blue-dyslexia; green-general statements; pink-frank (here is a link to a bonus w frank's dyspraxia coding).

the lost hero (5):

tlh bonus! leo's powers accentuating his emotional dysregulation (1):

the son of neptune (7):

son bonus! percy's adhd symptoms (auditory/sensory processing disorder) affecting how ppl perceive his intelligence (1):

mark of athena (4):

house of hades (1):

hoh bonus! annabeth's rejection sensitive dysphoria (rsd) (1):

blood of olympus (1):

total: 18 (+3 bonus)

[nonbinarymlm]

We Need to Accept that Silly Things Can Hurt People

Please allow me to ruminate a bit more on mental health on this blog. I have ADHD and OCD, both disorders commonly stereotyped and conflated with minor, silly behaviors like yelling SQUIRREL when you see a squirrel and organizing things by color. These stereotypes can often minimize and erase the genuine difficulties and harm that these conditions can cause. That’s very true, and it often causes intense sensitively and knee-jerk denial around stereotypes around this. I don’t think that’s necessarily the best reaction, because sometimes people can have symptoms very similar to these stereotypes.

I think we need to accept that silly things can hurt people. Silly, ridiculous symptoms can devastate people’s lives. People shouldn’t have to react into their painful past and trauma to get people to take their symptoms seriously when those symptoms are silly on their face, because that turns things into a pain competition and can result in gatekeeping how much people must suffer before their seemingly ridiculous symptoms get taken seriously.

I think we just need to, as a society and culture and social norm, accept that silly things can genuinely, sometimes intensely, hurt people. Yes, I do have the impulse to tell an animal’s name when I see that animal, and yes it’s part of my symptoms that makes it harder to me to drive and hold conversations and do basic functioning. Yes, I do worry about incredibly tiny and silly things, that the world’s tiniest cut means I’m literally dying, and this has at times been incredibly miserable to live with and severely inhibited my functioning and nearly lost me a job. Also I’m going to joke about it sometimes because it’s funny. I’m not going to find a joke about it from a stranger with no OCD funny, because they have no idea how much pain it can cause me.

Sometimes these conditions are absurd in ways that are funny. That’s true and people with the conditions should be able to joke about it. But everyone needs to understand, just because a symptom is absurd doesn’t mean it can’t also devastate you and ruin your life. So if you don’t have these conditions and aren’t super close to someone who has them, I think you should be sensitive and avoid joking even if it seems silly and funny. I think there is where true destigmatization lies: accepting that the silly brain can also really hurt.

[koifrog]

​People after I tell them that I have ‘struggles with time management and focus and emotional regulation’ disorder: okay but that’s not an excuse to struggle with time management and focus and emotional regulation

[turns-out-its-adhd]

NEURODIVERSE-SQUAD, ASSEMBLE!