#attention deficit hyperactivity disorder

[lesbian-disaster-academic]

i used to be so good at writing strong, thoroughly-researched, thoroughly-edited essays.

as a kid in hs, my teacher literally came up to me, holding my 40 page essay on the intersection of the European witch hunts and capitalism/exploitation/gender roles (it was supposed to be 7 pages...whoops) and went like "this is literally a master's-degree level thesis. what are you doing?? you could literally use this as your final dissertation in a master's program, what the fuck."

NOW??? NOW?? you'd think I'd be oh so skilled. but alas. i can barely piece together two ideas. adhd skill-regression is so so real. im SOBBING

[noriartz]

Normalize stimming! How do you stim? I pinch my hands like a crab when im excited~

[toomuchdivergentformyneuro]

can we talk about the shame that comes along with having ADHD?

the shame that hits you when you walk around your messy, cluttered room, knowing you don’t yet have the motivation or hyperfocus to clean it, even though you want to.

the shame that hits you when you retell a story for the thousandth time and the person you’re talking to gets bored or annoyed or confused by it, cuz you couldn’t remember you had told it before.

the shame that hits you when you ask someone to repeat what they’re saying multiple times because you keep forgetting or you just can’t hear them.

the shame that hits you when you forget something super important after you leave for a trip, and you ask to go back for it.

the shame that hits you when you know you’re overanalyzing something someone said to you, but it still hurts.

the shame that hits you when you snap at people who are just talking to you while you’re hyperfocused.

the shame that hits you when you realize you don’t remember jackshit about your life, you don’t have any memories, and you wonder what it was all like.

the shame that hits you when someone asks you to just shut up or sit still after you were just expressing your emotions, your happiness even, but were just a little too loud about it.

all the shame. over everything. we should talk about that all more.

[tiredpoets]

HEY! YOU! Yea, you, scrolling through Tumblr for validation and support for your executive dysfunction because you feel powerless: I love you, and I know you're trying your best <3 Take a moment and breathe. Let your chest unwind for a little bit as you read this post. I love you despite the things you cannot do, and I hope you find people who see your complexities and value you for them instead of putting you down. You deserve empathy and comfort. I know it's heavy, so thank you for continuing despite how hard it is. I see you.

[villainessbian]

Concept: most aliens can get anxious, can get scared, can get fight-or-flight. What most aliens do not get, however, is stress. Stress is a weird thing even by human standards. It can build up over time or be something tied to a very limited situation. It can be caused by a lot of things, and it comes in a lot of different ways. But it's a core human reaction, when a situation is wrong, it causes stress until it is righted. And it even affects different people differently!

Cue Human Cassandra, on a ship with her friend and co-worker Human Pauline. The ship is crewed with a mix of species. It's a cargo ship - load up in a space port, unload in another, get news and supplies during their stops, and live as an ever-shifting family as some of the two dozen crew members, give or take, get replaced. Some leave come payday, and new ones come looking for the thrill of low-level adventure, experiencing warp drives across the safer roads of the known universe.

But getting the supplies you need, or want, in stops is never so easy. Humans are new to the galactic community, and their needs misunderstood. Most broad-edibility food is bland for them, but that's okay. A big enough bag of their condiments can last them years. But ADHD meds... now that's less easy to get, the further from Earth you are. And a contract too big for their captain to pass on came up, much farther than the two humans expected.

Cassandra's mood deteriorated, her work priorities out of order, her sleep schedule in disarray. Little by little, she grew restless, shifting moods and gears unpredictably. A few weeks in and she was a mess, barely able to keep up with the minimum her job doing maintenance and running safety diagnostics for the route charting team required of her. While Pauline could help with the mechanical aspects of keeping the ship running, picking up the "slack", the safety had to be double-checked by the charting and pilot teams. When the curves of asteroid probability reached beyond a certain level, several hundred simulations had to be run, time-consuming processes had to be used, to avoid any collision at speeds beyond speed c. Some truly exotic things happened to ships that experienced those, but none of them contained the words "surviving crew." A safe route avoided any probability of collision over .1% and when going faster than light, any choice of course required thinking in 3 dimensions plus relative time to navigate dangerous probability fields in one piece, finding time-specific corridors and accounting for a dozen variables at once.

After she had a breakdown over a path she would normally have been able to find in under a minute, Pauline spoke to a concerned pilot team member:

"You have to understand her, this is a stressful situation and she's doing her best..."

"What do you mean by 'stressful'?" Gabalt asked. The furry little creature stood on two arched legs, and barely reached up to Pauline's shoulder, opening three wide eyes with curiosity and concern in equal parts.

"Things are... getting difficult for her, and keep getting more difficult because she does not have medication to help her brain be efficient. It makes her tired, and inefficient, and as it goes on, she's less and less able to cope with the situation. The longer this goes on, the worse it gets, and that is stress. Getting more tired because it takes more energy to deal with the situation, and less efficient because she's more tired, and things get harder because she's less efficient, on and on until something can solve the problem and the stress goes away."

"That sounds... hard. Do all humans have to deal with this?"

"Well, everyone has sources of stress, but she's got a disability. Without her meds, she gets stressed all the time. Not a lot all at once, but it always adds up."

"Oh no! So she'll be stuck like that until we get closer to Earth?"

"Most likely, yes."

But the most momentous thing to happen this day was not her breakdown. Not an hour later, alarms blared up. The simulation holograms all displayed blinking red masses - the less-travelled "safe route" was not as well protected! An asteroid range had been detected cutting through the border field, and it was in their way!

Pauline froze up, not knowing what to do. Gabalt was too surprised to act fast. All the courses from the ship's library of regular manoeuvres suggested a crash chance of over 60%, and mere seconds to act before entering the field!

Before anyone could react, Cassandra came in running from her corner to the front of the bridge, slamming the warp drive shutdown button. Most holograms stuttered and collapsed, the exit from FTL essentially dividing one or several of their dimensions by zero.

Looking quickly at the few remaining ones and gazing at the screens showing the current outside situation like a large window would have - plus a few critical extra points of data - she adjusted the angles manually while everyone still shuddered from the gravitational and temporal whiplash of suddenly coming back into normal time. Unblinkingly, she spotted the asteroids on the route while the ship was still going, if not at relativistic speeds, still fast enough for a single pebble they met to vaporise the Whipple shields, the outer hull, the inner hull, the crew members, and the hull again coming out if they but grazed it. Confirming the angles visually, she played with the reaction wheels, the thrusters, the gravity drives, to divert the ship's course just enough to miss a collision while not risking any grave injury on board. There was no time to react - if anything showed up straight ahead on the "unaugmented" outside view screens, it was too late to not get splatted. After half the crew had had the time to get thrown to the side or on the ground due to the rough handling, she'd managed to avoid any crash.

Gabalt was reeling. While it was surely not impossible, these was the kind of moves experienced veterans would never wish to attempt, and the margins for error were ridiculously low! She'd saved the ship and everyone on it, whereas she'd been unable to do a simple safety run so soon before?

Pauline was white as a sheet, but this was nothing compared to Cassandra, shaking violently and breathing unevenly.

"Pauline? What is she doing?"

"That's... probably the adrenaline."

"What's it for?"

"It's from stress. When it comes it overcharges the body. It's like the traditional, 'fight or flight' instinct from survival in prey-predator paradigms, it lets you move fast but paralyses thought... it feels pretty bad after a lot of it is released though. Now she's crashing down, must be harrowing."

"How did she do that? And you said her thoughts were paralysed for precision manoeuvres?"

Cassandra's voice came, nearly a mutter: "I just... had to. do it."

Gabalt needed to understand what happened.

"What do you mean you had to? Someone had to do it, but why you?"

"It- it was very stressful, I saw you freeze, and so."

"But... but HOW did you do all that? That was extremely complicated, few pilots -whose main craft is directly piloting- would want to even try doing that when given a choice!?"

"I had to. do it, so I did. I couldn't. couldn't make a mistake."

"This makes absolutely no sense."

Pauline interrupted. "She just works like that. Lots of stress and when people freeze up, humans with her condition... sometimes, surprisingly, function better in the moment than others can."

"Ah. So it's a human thing. of course, it's a human thing. NOTHING MAKES ANY SENSE WITH YOUR ACCURSED SPECIES" the diminutive pilot pouted.

And so one more story of the humans doing the impossible spread around. Humans of a subtype, more easily harmed, sometimes unstable and needing help for the simplest things... accomplishing odd, unthinkable, borderline heroic feats under duress none could be expected to withstand - but only then. Cursed, blessed? No story-teller seemed too certain. But the "magical" species never stopped surprising all others. And a new proverb developed: "it's not over until the human says it is".

[spiderliliez]

When your whimsical brain just takes control! ADHD & ELLA PURNELL Interview by IGV Presents

[+] ELLA PURNELL [GIF Collection] ✨ [+] ..more on “ADHD” 🧠🦋

[bisexualgoth]

idk if that's a hot take or what but i genuinely do not give a flying fuck if kids online self-diagnose with adhd. if they browse those "how to do x with adhd" sites or look for+find support in adhd-specific communities or buy nice planners bc it helps them at school or buy those spinning rings to fidget with literally how is that any of my problem. I'd rather 5000 people without adhd better their lives by using things intended for people w adhd than one kid with adhd feeling lost and depressed bc they're convinced they're just lazy.

[ammonite-collective]

Mental Health words you need to stop using wrong or at all

• Narcissist- describes someone with NPD or Narcissistic traits. Your asshole ex was probably not a narcissist and diagnosing others when you don’t treat them in a clinical setting, is not something you should be doing.

• Narcissistic abuse- this doesn’t exist. Your abuse was valid and we support you speaking up against your abuser but you don’t need to demonize an entire disorder to do that. We are trauma survivors too.

• Antisocial- describes someone with ASPD or antisocial traits. You being introverted or a homebody is not the same as having a lack of prosocial emotions and disregard for social customs.

• OCD- I see this one everywhere. You are not “so OCD” for wanting things to be organized. OCD is a disorder that consists of obsessions and compulsions. It also has intrusive thoughts (talked about next). You can have OCD and be unorganized or messy. Organizing can also be a compulsion but it’s not simply that. Compulsions are something you feel like you HAVE to do or something bad will happen. It is not mild discomfort. It is deeply upsetting and dictates your every thought without proper treatment.

•intrusive thoughts- everyone seems to be mixing up intrusive and impulsive thoughts. Impulsive thoughts are something that you suddenly get the urge to do, typically without regard for the consequences. This is something that you WANT to do. This can be something like dying your hair in the middle of the night, getting a tattoo you might regret later, etc. Intrusive thoughts are not at all that. Intrusive thoughts are things that go completely against your moral code. They are a part of OCD. They are horrifying thoughts to have. Intrusive thoughts can be things like thoughts of hurting those closest to you, thoughts of hurting children, or graphic images that won’t go away. Giving in to impulsive thoughts is usually irresponsible. Giving in to intrusive thoughts could be catastrophic. No one is giving in to intrusive thoughts. The whole point is that they are things you would NEVER DO.

• ADD- this is mostly targeted at my mother. Attention Deficit Disorder no longer exists. ADD is now under the umbrella disorder of ADHD. There are three subtypes of ADHD: inattentive, classic, and combined. Predominantly Inattentive ADHD is when a person presents with the inability to focus, stay on track, and remember things like a neurotypical but doesn’t really present with hyperactivity. Predominantly hyperactive/impulsive is basically the other end of the spectrum. Someone may present with hyperactivity and impulsivity but not so much inattentiveness. Predominantly combined is when a person presents with all of those symptoms.

Feel free to add things I missed in reblogs!

[lachiennearoo]

New cooking show idea:

5-star chefs vs people with ARFID

Should be fun seeing the chefs try to make something great and amazing and then utterly failing because the customers have ARFID and can't enjoy half of the shit they're given lmao

(and please have me as the first customer)

[adhdcognizant]

🙂🙃

[bli-o]

I’m most definitely autistic but I’m not sure if I want to pursue a professional diagnosis because…

-many professionally diagnosed people regret getting a diagnosis because it as jeopardized their rights or harmed them in other ways

-many professionals and autistic people have shown the diagnostic criteria in my area is inaccurate

-I theoretically have access to a diagnosis, but I feel my psychiatrist really doesn’t take me seriously

edit: this doesnt include a “it’s none of my business” option because that is mostly assumed; you probably shouldn’t go around harassing people or claiming they’re faking disorders. This is mostly about if you think it has an adverse affect on the person self diagnosing or the community of the thing they’re diagnosing as.

[lesbian-disaster-academic]

not relaxing, not doing work, but a secret third thing (screaming in my head while doomscrolling)

[guardianspirits13]

As a neurodivergent person, what is the worst sensory hell you can think of?

For me it's getting my teeth drilled for a cavity and elementary school band concerts

[toomuchdivergentformyneuro]

some things i didn’t realize were my ADHD until fairly recently:

(i’m probably combined type btw)

constantly starting new projects and wanting to do loads of things all at once, and then having loads of unfinished ones all over the place because i get tired of them before i can finish them and have another idea that i want to pursue

binge-reading books or whole book series within a few hours/days and not being able to think or do anything else other than that

being suddenly possessed with the urge to clean my entire room every once a month to a few months and not being able to do anything else other than that in that time when i have that urge, and getting incredibly angry and/or anxious when interrupted

being absolutely depressed, anxious, and having SI and/or SH urges/thoughts just because i’m bored, and nothing being able to solve that boredom no matter what i try to do

feeling rejected/unloved/unwanted in a ton of situations because of the way someone worded something

not being able to follow conversations because i keep getting distracted by my trains of thought, and because i can barely understand the person i’m talking to since i can’t hear what they’re saying

forgetting something i was thinking about/told/etc. as soon as i step into a new room/environment

forgetting literally everything, and learning to make lists, checking everything so many times, and thinking again and again about something to make sure that doesn’t happen

always fidgeting in some way, even when not anxious, and needing some sort of stimuli on in the background

my brain racing 90% of the time (the other 10% is when i’m extremely exhausted and my brain is shutting off/has shut off), even when i’m not anxious, and sometimes getting overwhelmed by that

forgetting something from a few seconds ago, and constantly needing to retrace my steps, whether physically or mentally

becoming really attached to someone new incredibly fast, and then feeling nothing (or not as much at least) for them once i’m adjusted to them

and many more things. i might do a part 2 another time, and just keep adding from there. but it’s incredibly astonishing to me that i only recently figured out these things and found answers for it all.

[k41tlyn8487]

This is me right now trying to read Franz Kafkas Metamorphosis for my Drama and Theatre Studies exam

[mysticcrownwolf]

So your girl finally had a autistic meltdown and finally asked her mum about her childhood and got some mixed results but long story short I am finally getting an official autism and adhd diagnosis because in my mums words “Everyone deserves things that make their life easier to live”. Not gonna lie guys I did cried about this but it also came up that they did tried to get me diagnosed before (I don’t remember this at all) but were told I just had very high levels of hyperactivity so to make sure this type of bullshit doesn’t happen again I am making a list of all my weird or quirky traits and having the neurodivergents of Tumblr peer review them so I can finally get a diagnosis after 19 years of struggling.

1) I didn’t ever in my life made or had friends that stick around.

2) I was actually alienated a lot by most people in my life for being the umbrella term they all coined as ‘weird’ what this weird means varies from person to person.

3) I have actually been told by other girls that they gave me a chance to keep them company even after many people told them I was too weird and they should stay away from me. These same people later called me slurs, were self absorbed or just plain abusive towards me.

4) Through out my whole life I have sat alone on a double bench because no one wanted to sit with me in class.

5) I have a problem with properly spelling certain words like I write weird as ‘wierd’ or video as ‘vedio’.

6) People constantly doubt I have any sense of knowledge and act like any good idea I give is a surprise even when I was on the top of the class the phrases like “ That’s the first good idea you ever had” weren’t uncommon.

7) I walk a lot and I mean a lot enough that hyperactivity has still been a part of my diagnostic because I walked so much they had no choice but to put that in. I actually come to the school 30 minutes early then walked the whole time, I would just up and leave classes to walk in corridors because I couldn’t sit still long enough, my walking is such a huge part of me my old teachers still tell their classes about me as the girl that walked too much.

8) People in my college nicknamed me the headphone girl because I walked around our whole campus( I would pace a lot around the parameters) with my only noticeable feature being my headphones.

9) I was the only kid in my school not scared of bugs which lead to some notable incidents

I once picked a small green caterpillar and showed it off to my class of 10 year olds they started crying and teacher made me throw the bug even though I wanted to keep it as a pet

Our teacher once asked us to bring butterflies to class so I captured around 30 butterflies put them in a breathable Tupperware and took those to class me being the only person who did this freaked out all the other children with my butterflies , we later released them all in recess it was very pretty

I not only volunteered but gleefully presented live earthworms on my palm to various groups of parents in our school science fare much to the horrified looks of many parents and children about how a little girl like me wasn’t screaming from handling earthworms.

I scared our class mean girl by capturing a butterfly and then turning my hand holding the butterfly in her direction she and a few other girls screamed when I tried to tell them that the little critter was harmless and even offered to let them hold her (I was very confused why they didn’t like this).

10) I was friends with a lot of my teachers as well as higher class teachers especially the Science, Social studies and English teachers. I would often spend my recess in the biology lab chatting with the biology teacher about the different specimens in the lab and how much I enjoyed biology in general. I am half sure I would have loved to study biology/medicine if not for the fact it was a minimum investment of 7 years though I am still an avid reader of new biological discoveries and follow many niche youtube channels that focus on flora and fauna.

11) I was actually friends with all 3 principles in my school and would go to them after my last class to chat about my school day. This was so bizarre to others but I actually enjoyed how much these adults would listen to my info dump even if my own peers won’t.

12) Every single time my report card came I would usually top the class in most subjects except maths in which I usually underperformed ( don’t worry guys I figured out later I just need to know every basic concept to get the deep understanding of mathematical principles which my teachers were very bad at build but I later learned how to do it myself) but it would always have in big bold letters that “I talked to much and have weird questions and am disruptive in class ” which my bad I thought I could get details about what your are teaching and develop great interest but nah we just need to complete the syllabus as fast as we can. Salt on the wound I would only ask questions and discuss topics in class with the teacher since I don’t have friends I could talk to in class. They deadass never ever punished a single student from disrupting in class except me the girl who asked silly questions about what we were studying maybe they thought my questions were weird so I was asking them to disrupt they flow of the class rather than genuine curiosity who knows

13) I had very bad anger issues stemming from how the system as well as authority figures treated me ( I have since been to therapy and gotten help for it ) but a lot of time I verbally and physically attacked an authority figures usually when they punished me for something I didn’t do or when they tried to empty out their frustration on me or tried to bully me in anyway. I never took bullying face down from anybody be it younger or older than me my flight or fight response was always on fight

14) People did tried to bully me physically or verbally but I always returned it in kind with interest so it never really stuck like the isolation did. My most memorable experience with bullying was when I bitch slapped our school mean girl so hard the whole ground heard it , I don’t think I ever got any punishment for it and she later burned every friendship she had by throwing her whole group under the bus for some vandalism they did.

15) I unfortunately never had friends so when they school told me telling an authority figure I am being teased, harassed or even that someone is breaking the rules is what’s morally right I ran with the rules set for me rather than knowing the social norms that this would mark me as the school snitch without the teachers ever doing anything about the issues. Unfortunately I learned the hard way through trial and error that once you are labelled as a snitch their is nothing you can do to get that tag off and it comes with the added benefit of making people never talk to each other near me or even just leave the places I visit alone so yay more loneliness for me

16) I actively volunteered for every single activity and program my school office this sounds great but I picked and got selected for all 7 different fairs (English, Hindi, Maths, Science, Social science, Music, Art) but rather than pick out one or two I helped out with all 7 of them. They later added a 3 groups per person limit.

17) I am actually trained in both classical instrumental and singing but couldn’t complete my singing degree before the program closed down and it’s been 6 years since I played a Casio that I don’t think that even matters anymore. Anyway I added this because at first I did both of these at the same time along with volunteering for all the other activities before they added a 1 course per year limit which is a shame since it cost me my vocal degree.

18) I love reading that just the fact I found reading in my school library when I was 8 haven’t let it go since by my librarian’s estimate I read almost 3000 books (mostly children books) from my school library. I also have a mini collection of about 300 books that I have passed down to both of siblings. These days I read mostly on ao3 or the occasional paperback I bought at the airport but reading is still something I do almost daily.

19) See one thing about me is I was one of the first student at my school so much so my identification number was 35 so me being such an old student my school has actually legends about my quirky ( neurodivergent ) behaviour which has made me understand where most legends actually come from

I walked out of classes so many times teachers to this day still tell stories of the weird girl that likes to walk

My whole school knew who I was mostly because I would be the first and only person that likes to answer philosophical questions asked by our principal in the assembly, I was also great with improvising assembly conductions, thought of the days, assembly quizzes, full speeches on topics told to me 2 minutes ago, even improvised song recitations (can you guys pick up I have social anxiety now).

As I told you my lovelies I love reading so if I was immersed in a book and the class started I would just hide the book to read in class once I got caught so I got termed the girl who like to read books in class( is it stupid yes did it still happened certainly). I later learned to zone out to the stories in my mind during class which was very helpful.

As I told you guys I was actually on pretty friendly terms with my principal and teachers so guess who became the teachers pet for the next 8 years even though most teachers care jack shit about my interest and was further alienated because of this me ofcourse.

I actually once locked myself in the school bathroom for like 4 hours because I hadn’t completed the homework a teacher had given me and she was quite physically abusive towards me. I got suspended for a week because of this funnily enough nobody in my school actually remember this and most are really surprised to know I was suspended.

I am actually really famous or infamous by the way you look at it for physically assaulting a teacher funnily enough the name of the teacher, why I am attacked them and even how I hit them changes from person to person I have actually heard 10-15 different variations from different people( I am not even sure if I actually ever hit a teacher most I remember is I lunged at one teacher but she stepped back so I didn’t even touch her).

20) I was depressed from age 14 to 17 which caused me to chronic pain which later caused me to meet my current psychologist who helped me a lot but is vehemently against me getting any sort of neurodivergent diagnosis most she say is I have borderline adhd tendencies and that I think to much and should focus on calming down my mind which honestly is quite invalidating.

21) I can’t wear any sort of itchy or frilly materials when I was younger ( the texture was soo bad) but my sister could which made my mother think I was being a drama queen.

22) When I was younger I use toilet paper after using a bidet because the feeling of wet pants would over stem me so bad it’s not a problem for me anymore except from sometimes during winters.

23) I didn’t know Chewelry existed when I was younger so I chewed on my nails/skin,my lips, squishy parts of remotes, plastic toys, legos, scarfs, hoody strings, hot glue gun glue, chalk, cement, sand, mud etc. (Yes I know about the microplastics now no I don’t care).

24) I am highly sensitive to sounds so if my fan have a weird creak sound I won’t be able too sleep I also can’t sleep if I hear a clock ticking or any other repetitive sounds ( my mum still doesn’t understand why I can’t just force myself to sleep).

25) I also can’t sleep in continuous silence I need background noise to fall asleep.

26) It took me a whole year of forcing myself to wear bra and panties for my body to finally get used to me wearing them. It was a stimulation nightmare but I think it was worth it I enjoy wearing bras and panties now.

27) I can’t eat apples like I physically cringe even thinking of the sensation of biting into an apple. I have tried cutting an apple into every single why I could I still can’t swallow or even properly chew an apple the texture is such a sensory nightmare for me. Cabbage used to be the same for me but though constant reintroduction I can usually for myself to eat it with a glass of water

28) I have had many foods be absolutely sensory nightmare for me throughout my childhood. I was a very picky eater think bread, soup, lentils and noodles(packet noodles without vegetables). I couldn’t eat any kinds of fruits(except banana), vegetables, pizza , burgers (still don’t eat this), dumplings, wraps, pasta,etc. Heck I was a vegetarian for majority of my life before I learned chicken is actually a great textured food for me though I still don’t eat any form of red meat or sea foods and my food list is still very limited I have constantly reintroduced many foods for myself over the years which I can now usually bear to eat. I also learned that I can usually consume fruit and vegetables better if they are liquids so fruits juices, smoothies and soups were also great help.

29) I was and still am an absolutely clean freak and organiser. Like my bag use to have books organised in this specific order English, Hindi, Maths, Science and then Social studies and it needs to been in this order or I would get anxious. Fortunately no one else in my house ever wanted to organise anything so I would organise everything with way I would want it to be while also being neat.

30) One of my biggest sources of stress came from how dirty my siblings made our room. I would deep clean everything and then organise our books , toys and clothes and then clean and organise our bed they would just bulldozers through and ruin all my hard work in a day or two. Unfortunately I had this sense of cleanliness and order since I was a child and my siblings who were even younger then me weren’t slobs(ok maybe my brother was but anyway) they just weren’t wired to like cleanliness and order like I did and being children anything I told them about how we can keep our room clean went over their heads because I was always their to do it for them.

31) I actually had many special interests growing up though I didn’t have trains as an interest except for the cool toy train set I got as a gift or the maglev trains who are objectively very cool. My biggest special interest were rocks, space and animals especially all the books Nat geography and scholastic puts out on animals. I actually had a rock collection mostly made up of sedimentary rock and a piece of lime stone which my mother later kept in the shed where it got lost during home construction. I also have a modest collection of books and another collection of small childhood trinkets that I still have (I recently bought a clay bird that mimics actual bird call when filled with a little water to add to my collection).

32) I forget I need to eat and drink it’s always been like this I don’t have that internal clock that says you are thirsty go drink water or you are hungry go eat food . I need to remind myself it’s been 12 hrs I probably need water it’s been 32 hrs you should probably get some food or at least have a protein shake it’s like my body has no sense of hunger or thirst but I am getting better at eating and drinking at least the drinking water part anyway.

33) I am tired it’s not recent but in the last few years since I became an adult I feel so tired I use to be the topper of my class the gifted children that participated in everything now I am in college and just getting an 80% feels draining everyone has so much hope for me that I could and should do better but I am just tired. I walk and trekk sometimes but I don’t participate in any events and I see others I see my roommate who participates in like 5 different events and still gets a 95% if she can do it why can’t I. I use to be able to do so much and now I don’t have the drive to do much of anything anymore it’s so painful to realise that I should do better but what does better looks like for someone who is as tired as I am.

I did took some online test as well just to see if I even had a chance and the results were mostly the same I have many Adhd/Autistic tendencies and should probably get a professional diagnosis. I would be very thankful if my fellow autistic and adhd people would help me add more targeted experiences so I can finally get a diagnosis

@my-autism-adhd-blog you inspired me write all of this down and it would be very helpful if you could guide me to get a better diagnosis because of your experience. Also I greatly enjoy the contents of your blog so thank you for that