#4n4 trigger

[th1nsp1r4t10n4l]

♡ 85.4lbs ◇ 38.7kg ♤ 14.5 BMI ♧

[ocdbrucewayne]

i want to be 85 pounds

i want to be so small and frail people constantly worry about me

i want to see my bones without having to suck in and pose

i want to shop in the youth section because even adult extra small is too big

i want to disappear into nothingness because it would be easier

[fearofheights9]

From relapse to relapse I guess

[ffleurc]

𔘓 ﹏ b&w th1n$p0

[lainhasissues]

black looks good on everyone but looks best on tiny girls

[alarexic]

It's the evening, I just weighed myself and it's a whole kg up--

[str4wberrysh0rtc4k3]

ʚɞ ⁺˖ day 1:

i currently do not have access to a working weighing scale :( these stats are just loose estimates based on the last time i weighed myself 

CW: ~70kg | 154 lbs 

SW: ~70kg | 154 lbs 

GW: 50kg | 110lbs

UGW: 47kg | 103lbs

[lenaseatingblog]

3rd Dec

Been on my period so I gained 2kg, natuarl babes but freaked me out, but I lost it again and we are back at 60.3kg

Im at my dads this weekend so there is a high chance that I might go below 60 by monday, it's saturday morning and ive aet three black coffies banana, blueberries and a bunch of pickles since i got here yesterday. I dont know if he noticed anything. Keep skinny my loves.

[th1nsp1r4t10n4l]

XS is too big for me

[fearofheights9]

If I could I would just make my whole diet apples and protein yoghurts

[luvanamia]

I honestly hate food so much, If I didn't need it to survive I just wouldn't eat.

Yet at the same time I have an obsession with it and it's all I think about .

[alarexic]

First time under 40kg since 2021!

[adalanaisdying]

~ !!! Workout !!! ~

finally taking the time to write this out and finalize all the deails so maybe ill actually do it.

Also I'm going to add how many cals everything burns next to it, however I want to clarify that these numbers will only be acurate FOR ME. It would only be acurate for you too if you have the same hight and weight as me.

I am 5'7/170cm tall and I weigh 122lbs/55.3kg

------------------------------------------------------------------------------

START

Cardio x1

3 min walk (4.5m/h) -> about 18 cals burned

3 min jog (7m/h) -> about 30 cals burned

Total cals burned: 48 cals

Drink water

Abs x3

1 min plank -> about 5 cals burned

1 min plank hip dips -> about 5 cals burned

1 min scissor kicks -> about 12 cals burned

10 crunches -> about 2 cals burned

1 min russian twists (with a 10lb weight) -> about 5 cals burned

Total cals burned: 87 cals

Drink water

Legs x3

30 squats (with a 10lb weight) -> about 10 cals burned

30 lunges (each side) (with a 10lb weight) -> about 15 cals burned

50 side leg raises (each side) (with a resistance band) -> about 16 cals burned

50 glute bridges with hip abduction -> about 15 cals burned

1 min wall sit -> about 7 cals burned

Total cals burned: 189 cals

Drink water

Arms x3

idk yet i need to watch some youtube videos

Drink water

FINISH

Workout total cals burned: 324 cals

[th1nsp1r4t10n4l]

I'm so tempted to keep posting pics of myself at my LW

It's so triggering (in a good way) to see what I can achieve. No sense in lying to myself about my limits when I have physical proof of what I can achieve.

[httpskeopi]

body dysmorphia is crazy when you're waiting to get sk1nny. how do you know when you're not fat anymore?

[fearofheights9]

My party trick is eating a 3 meals 3 snacks “meal plan” diet and still starve myself