#2g 3g 4g

[untouchvbles]

Eagle Talon TSI (2G) at Waukesha Cars & Coffee (2024) - Meet 4 in Waukesha, WI.

[mexicangrizzlyappreciation]

Image description: a tweet from @xxl XXL magazine reading " which song comes to mind when you see this pic?" Attached is a picture of small-medium PC speakers. The reply from @TheTallBianca reads "unknown artist- Track 01.WMA"

End image description

This sound is most associated with GSM/2G phones. Here's a clip for those that don't know this sound.

And a brief explanation

You can also search YouTube for the sounds later cell phones make its all pretty interesting.

[pbeaxell]

#PBEaxell provided a #PublicSafety #TETRA system to the world's tallest building, while utilising the existing #fibre backbone within the building.

More info: https://pbeaxell.com/about/case-studies/burj-khalifa-coverage

#Dubai #dubailife #UAE #dubairealestate

[engineeratiq]

Mobile Phone Generations Kya hai: 1G to 6G Complete Guide

[rfantenna]

2G/3G/4G Combo Screw Mount Antenna with RG174 Cable (L-3MTR) + SMA (M) St. Connector

A 2G/3G/4G combo screw mount antenna is a type of antenna designed to support multiple generations of cellular technology, namely 2G (GSM), 3G (UMTS), and 4G (LTE). These antennas are typically used in applications where there's a need for reliable cellular communication across different generations of networks.

The "screw mount" aspect refers to how the antenna is installed; it typically involves screwing the antenna onto a suitable surface, such as the roof of a vehicle or a fixed structure. This type of mounting provides stability and durability, making it suitable for outdoor and rugged environments.

[rfantennaindia]

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Know More At - https://eteily.com/3-rf-antenna

#eteily#technologies#eteilyindia#rfantenna#5g#4g#external#telecom#telecomunication#india

[pulsaris]

Os nossos cartões de visita virtuais funcionam a pilhas AAA para o caso de alguém desligar a Internet? Claro que não, mas utilizam energia 100% verde desde Novembro de 2020, o que possibilita um impacto neutro no Meio-Ambiente (0% de emissão de CO2). Para além disso, a versão individual é gratuita para os novos e antigos utilizadores.

[gadgets-ark]

Nokia 110 4G Or Nokia 110 2G ,Price , Specifications more.

Nokia 110 4G, 2G launched in India with UPI app and FM radio. Nokia 110 4G, 2G launched in India with UPI app and FM radio.Nokia 110 4G  Or Nokia 110 2GNokia 110 4G, Nokia 110 2G price in India, availabilityNokia 110 4G, Nokia 110 2G specificationsNokia 110 4G 2023Nokia 110 4G 2023 SummaryNokia 110 4G 2023 Full SpecificationsNokia 110 2G 2023Nokia 110 2G 2023 SummaryNokia 110 2G 2023 Full…

[saristoreitalia]

Www.saristoreitalia.it Www.SariStore.it #RIPETITORE #AMPLIFICATORE #SEGNALE #CELLULARE BAND 1 ( 2100 MHZ ) #GSM #2G #3G #4G #LTE https://www.instagram.com/p/CiX-FKCqugP/?igshid=NGJjMDIxMWI=

[networkboosterforhomeinbd]

Cell Phone Signal Repeater For Home https://www.quikads.com.bd/?post_type=rtcl_listing

[lowcaloriekate]

High Protein Low Carb Low Fat Meal/Snack Options

(w/ estimated kcal)

Breakfasts

1. Scrambled egg whites (6 large) with spinach, tomatoes, and mushrooms: 179 kcal, 28g protein, 5g carbs, 0g fat

2. Protein shake (1 scoop whey isolate with unsweetened almond milk): 120 kcal, 25g protein, 2g carbs, 1g fat

3. Egg white omelet (6 whites) with lean turkey, onions, and peppers: 187 kcal, 34g protein, 7g carbs, 1g fat

4. Scrambled egg whites (6 large) with spinach and mushrooms: 119 kcal, 22g protein, 4g carbs, 0g fat

5. Low-fat Greek yogurt (1 cup, plain, unsweetened) with 1/4 cup blueberries: 121 kcal, 20g protein, 11g carbs, 0g fat

6. Protein pancakes (1 scoop whey isolate + 1/4 cup egg whites + cinnamon): 120 kcal, 25g protein, 3g carbs, 1g fat

7. Scrambled egg whites (6 large) with 2 oz lean ham: 142 kcal, 27g protein, 1g carbs, 2g fat

Lunches

1. Grilled tilapia (6 oz) with cauliflower rice (1 cup): 204 kcal, 38g protein, 5g carbs, 2g fat

2. Grilled shrimp (6 oz) with zucchini noodles (1 cup): 180 kcal, 32g protein, 4g carbs, 1g fat

3. Seared salmon (6 oz) with mixed greens (2 cups with balsamic vinegar): 310 kcal, 42g protein, 6g carbs, 12g fat

4. Grilled cod (6 oz) with roasted green beans (1 cup): 169 kcal, 32g protein, 7g carbs, 1g fat

5. Grilled mahi-mahi (6 oz) with roasted asparagus (1 cup): 195 kcal, 39g protein, 5g carbs, 2g fat

6. Grilled turkey patty (6 oz) with steamed green beans (1 cup): 211 kcal, 36g protein, 7g carbs, 8g fat

7. Grilled shrimp (6 oz) with steamed broccoli (1 cup): 215 kcal, 35g protein, 11g carbs, 1g fat

Dinners

1. Turkey burger (6 oz, no bun) with steamed broccoli (1 cup): 235 kcal, 39g protein, 11g carbs, 8g fat

2. Grilled chicken breast (6 oz) with steamed asparagus (1 cup): 307 kcal, 56g protein, 5g carbs, 6g fat

3. Grilled tofu (6 oz) with steamed Brussels sprouts (1 cup): 196 kcal, 19g protein, 11g carbs, 7g fat

4. Grilled chicken breast (6 oz) with steamed zucchini (1 cup): 300 kcal, 55g protein, 4g carbs, 6g fat

5. Grilled chicken tenderloins (6 oz) with steamed cauliflower rice (1 cup): 245 kcal, 42g protein, 5g carbs, 5g fat

6. Grilled halibut (6 oz) with steamed spinach (1 cup): 221 kcal, 41g protein, 7g carbs, 2g fat

7. Grilled chicken breast (6 oz) with zucchini noodles (1 cup): 300 kcal, 55g protein, 4g carbs, 6g fat

Snacks

1. Grilled chicken breast (4 oz) with cucumber slices (1/2 cup): 195 kcal, 35g protein, 2g carbs, 3g fat

2. Turkey breast slices (3 oz) with bell pepper slices (1 medium): 114 kcal, 21g protein, 7g carbs, 1g fat

3. Beef jerky (3 oz, low-sodium): 240 kcal, 36g protein, 4g carbs, 1g fat

4. Cottage cheese (1 cup, low-fat): 163 kcal, 28g protein, 6g carbs, 2g fat

5. Boiled egg whites (4 large): 68 kcal, 14g protein, 1g carbs, 0g fat

6. Low-fat Greek yogurt (1 cup): 100 kcal, 20g protein, 6g carbs, 0g fat

7. Tuna (1 small can, in water) with celery sticks (1 cup): 104 kcal, 21g protein, 3g carbs, 1g fat

8. Cottage cheese (1/2 cup, low-fat): 82 kcal, 14g protein, 3g carbs, 1g fat

9. Hard-boiled eggs (2 large): 136 kcal, 12g protein, 1g carbs, 10g fat

[razistoricharka]

Invention of 2G -> 3G -> 4G -> 5G -> 6G -> Fall of Atlantis -> network decays into 2G -> Founding of Jericho -> 3G -> Dynastic Egypt -> 4G -> Invasion of Sea Peoples -> network decays into 1G -> a Hellene invents 2G but displays it as a novelty device -> Fall of Rome -> 2G is invented in the ottoman empire but only used to spin gyro meat ->

[najia-cooks]

[ID: First image is of two dark brown glazed lamb chops. Second image is a close-up; one of the chops has been cup open to show a pink interior. End ID]

Seitan lamb chops

This vegan meat can be used as a substitute for lamb chops or rack of lamb. Like well-cooked lamb, it is fine-grained, moist, subtly sweet, and meltingly tender. Once simmered it is ready to be seared, breaded, fried, or sliced, and included in your favorite recipes.

The seitan is made using the washed flour method, which kneads dough in water to separate the gluten from the starch: this allows you to control how much starch you leave alongside the gluten in the dough, and thus how tender versus chewy your final cut of meat will be. This recipe makes a dough that leaves more starch in than most seitan recipes do, and then kneads the dough again to distribute that starch into an even, fine grain. A simmer in a spiced, aromatic broth leaves the final product tender, moist, and flavorful all the way through; the broth is then cooked down to a glaze.

The spices called for in this recipe are geared towards replacing lamb in Palestinian recipes, but they can easily be swapped out to complement the flavor profiles of other dishes.

Recipe under the cut!

Patreon | Tip jar

Makes 4 large lamb chops.

Ingredients:

For the dough:

720g bread flour (or any white wheat flour with at least 12% gluten)

About 2 1/4 cups water

For the dry flavoring mix (scaled to 455g dough yield):

2 tsp (7.5g) ground sumac

1 3/4 tsp (5.25g) onion powder

1 tsp (4g) kosher salt (1/2 tsp table salt)

1 tsp (5.5g) vegetarian granulated sugar

1 tsp (2.5g) black peppercorns, toasted and ground

3/4 tsp (2g) caraway seeds, toasted and ground

3/4 tsp (3g) garlic powder

3/4 tsp (2.5g) ground turmeric

3/4 tsp (2g) cumin seeds, toasted and ground

3/4 tsp (1.5g) aniseed, toasted and ground

1/2 tsp beet powder; or 5 drops red + 1 drop green food coloring

1/2 tsp (2.5g) MSG (optional)

To fry:

4 tsp vegan margarine or ghee (سمنة), divided

4 tsp olive oil, divided

For the simmering broth:

2 Tbsp soy sauce (I used Chinese aged soy sauce)

1 Tbsp red tahina

2 tsp miso paste (preferably red)

2 tsp pomegranate molasses

2 tsp vegetarian 'beef' stock concentrate (optional)

1 small yellow onion, quartered

2 cloves garlic, crushed

1 bay laurel leaf

1 stick cinnamon bark

5 allspice berries

5 green cardamom pods, crushed

2 cloves

1/2 tsp black peppercorns

1 tsp vegetarian granulated sugar

Several cups water

Instructions:

To wash the flour:

To make seitan using the washed flour method, a dough is first made out of flour and water; then, the dough is washed in water multiple times. The water carries off the starch, leaving the gluten behind.

1. Make the dough. Mix flour and water in a large mixing bowl until dough comes together. Knead for several minutes, and then cover the dough and allow it to rest for another 10-15 minutes to develop gluten. After resting, the dough should be very smooth, elastic, and stretchy.

2. Soak the dough. Fill the bowl with enough cool water to cover the dough, and let it soak for about an hour. This allows gluten to continue developing.

3. First wash. Leave the soaking water in the bowl, and begin to knead the dough with your hands under the water. Repeatedly pull, stretch, fold, and press the dough for several minutes to knead, occasionally using your fingertips to break through and shred or mangle the dough as you pull. Soon, the water should be a thick, opaque white.

4. Drain the dough. Set up a colander over a very large container, and pour the contents of your mixing bowl through. You can also just pour the starchy water down the sink if you don't have plans to use it (to make liangpi noodles, or dumpling wrappers, or any of the recipes out there for vegan bacon using wheat starch...).

At this point, you will see two distinct substances in the dough: the gluten, which is thin and stringy and feels rubbery when pinched, and the starch, which is thick and 'globby' and feels soft when pinched, offering no resistance. We want to wash the flour a few times until most of the starch has been removed, and there are only some small globules interspersed throughout the stringy gluten.

5. Second wash. Return the dough to your mixing bowl and fill it with fresh cool water. Knead and pull the dough for another few minutes, until the water once more turns opaque. There should be fewer large areas of starch in the dough, and more development of the gluten strands. Drain the dough again (just like in step 4).

6. Third and fourth wash. Repeat this process another time or two, until the starch globules are about 20% of what you see, and the gluten is around 80%. For the last wash, the water should be a bit less opaque with starch than it was for the first one, but it should be more than a bit cloudy. You should see your fingers when you cup some of the water in your hand, but not the bottom of the bowl.

After the third wash

After the fourth wash

7. Drain the dough. Drain the seitan again and allow it to continue draining, flipping over once, until it is noticeably less wet. Squeeze the dough to remove any extra water or starch on the surface.

You now have your washed flour! This will be the base for the rest of the recipe. I had 455g of dough at this point.

To finish the dough:

1. Add all dry ingredients to the dough and knead again to distribute evenly; or use a blender for about 30 seconds until everything is well-incorporated and the gluten strands are visible.

2. Pull the dough into a single long, thick strand, and then tie it into a couple knots. Do this a few times to build structure.

To cook:

The dough will first be seared to develop a crust, then simmered to infuse it with more flavor. After a rest in the simmering liquid, it is seared again to re-crisp, then tossed in the thickened liquid to form a glaze.

1. Divide dough into four pieces. In a large skillet, heat 2 tsp of margarine and 2 tsp of olive oil (or use all olive oil). Add dough pieces and push flat with a spatula. Fry, turning as needed and intermittently pressing flat with the spatula, until the surface is browned and crispy.

2. Mix liquid simmering ingredients together and whisk to combine. Pour over browned chops and add whole spices and aromatics. If necessary, add more water to cover.

3. Slowly bring simmering liquid up to a bare simmer. Don't let it come to a rolling boil, which could produce a spongey texture.

4. Cook at a very low simmer, uncovered, for 20 minutes, stirring occasionally. Remove from heat and allow to soak in the simmering liquid (including spices and aromatics) for at least an hour in the fridge, or overnight.

This is a good place to stop for the night if you want to make these ahead of time.

5. Remove lamb chops from liquid. In a large pot or deep skillet, bring simmering liquid (including spices and aromatics) to a boil, uncovered, until considerably reduced.

6. Strain to remove whole spices and aromatics. Return to pan and continue to reduce until thickened to a glaze-like consistency.

7. In a clean skillet, fry lamb chops again in remaining margarine and oil until browned and crispy. Add glaze and cook, flipping and agitating occasionally, for a couple minutes until coated.

Serve immediately over rice or frika (فريك�� / freekeh), topped with fried pine nuts, alongside plain cultured soy yoghurt, pickles, olives, and a side salad, etc.

[rfantennaindia]

GSM-4G 5dBi Screw Mount Antenna With RG316 Cable (L - 1MTR) + SMA (M) St. Connector

The "#screwmount" indicates that the antenna can be attached to a surface using screws. This type of mount is common for easy installation on various #devices or structures.

SKU : ET-LT5S-4L1-SMS46M

For More Info - https://eteily.com/

#eteily#technologies#eteilyindia#telecom#telecomunication#screwmount#rfantenna#5G#4G#5GTechnology#India

[woonderwaffle]

Отойдём от личного ненадолго. Пара советов от меня, как от специалиста офиса связи:

осторожно! много текста! но он может быть полезным!

В салоне связи почти в любой ситуации нужен оригинал вашего паспорта. Не фото, не копия, не проездной, не пенсионный и не госуслуги. Мы работаем с персональными данными, и озвучивать их можем только официальному владельцу номера или по нотариально заверенной доверенности, и нужны нам только оригиналы документов.

Если вы потеряли телефон или что-то случилось с сим-картой - вы в любой момент можете её перевыпустить. Номер отвяжется от старого чипа и перенесётся на новый. Особенно актуально, если ваша сим-карта настолько старая, что её ещё вырезали. По России сейчас постепенно отключают сеть 3G, а такие старые сим-карты не ловят 4G, поэтому если не хотите довольствоваться скоростью 2G - смело перевыпускайте. Сделать это может только официальный владелец номера.

Вспомните, на кого оформлена ваша сим-карта, и оформлен�� ли на вас чьи-то сим-карты, кроме вашей. Если вы не ограничены в передвижении или коммуникации, но ваш номер был оформлен на маму, папу, друга, деда - переоформите свой номер на себя.

Если вы не знаете на кого он оформлен, или брали без оформления где-то в аэропорте - можно переоформить номер на вас, как на реального пользователя. Вам зададут несколько вопросов по пользованию сим-картой и заблокируют на время проверки, это примерно сутки.

Так же, если наоборот у вас есть какие-то ограничения и вы не можете из-за этого самостоятельно прийти в салон связи по вопросу, который не решить через приложение - лучше один единственный раз выйти в город и переоформить номер на близкого человека, которому вы больше всего доверяете и который поможет в случае чего. Или оформить на этого человека доверенность у нотариуса, но это будет дороже.

Переоформить номер по свидетельству о смерти можно только в том случае, если после смерти не прошло больше полугода.

Законы ужесточаются. Например, правительство стало больше слежить за актуальностью паспортных данных в договорах по оказанию услуг связи. По закону, паспортные данные в договоре должны быть актуальные, так что если с момента приобритения сим-карты владелец номера поменял паспорт и не предоставил данные нового паспорта для актуализации договора - в какой-то момент это заметят и номер могут просто заблокировать.

Новых номеров сейчас не делают, практически невозможно создать новую комбинацию из цифр, поэтому если у вас относительно новая симка - этим номер точно уже кто-то пользовался до вас, и это нормально. Если вам будут докучать организации и утверждать, что вы другой человек, который, там, денег банку задолжал или что-то подобное - вы можете прийти лично и предоставить им ваш договор об оказании услуг связи с вашими данными. Банки и подобные организации не имеют доступа к этим договорам, поэтому их данные просто могут быть не актуальны.

Ну и немного по новым законам нашей ЗаМеЧаТеЛьНоЙ России Матушки. Добро пожаловать в 2025, ёпта.

Терминалы принятия наличных для оплаты связи сейчас постепенно либо убираются, либо перестают работать. Теперь оплатить наличными можно только через кассу в салоне связи, и только с паспортом. Так мало того, так как закон новый и к нему никто не был готов, люди сверху пока только работают над технической составляющей сего действа, так что на данный момент наличными может пополнять только владелец номера. И только с документом, на который был оформлен договор.

Нерезидентам (людям без Российского паспорта) при оформлении теперь нужно называть серийный номер устройства, в котором будет использоваться симка. Мало того, симки на иностранные паспорта теперь будут выдаваться заблокированные. Чтобы разблокировать, нужно иметь подтверждённую учётку на госуслугах и пройти полную биометрию в ближайшем банке, в котором есть возможность сдачи биометрии. Не обязательно быть клиентом этого банка.

Вот так вот. С нг.

[ovaruling]

@non-suspiciousname @junipercastor i’m not a dietician or doctor disclaimer disclaimer if you have preexisting conditions this may not be for you disclaimer disclaimer i cannot account for every human experience disclaimer disclaimer BUT the easiest way to do this is to first learn what “high fiber foods” means.

and before i begin, here’s how much fiber we more or less need via a helpful Harvard health article.

so, to recap: for women—the ones who matter to me—that’s 25g for adult women who are 50 and under. women 50 and over, that’s 21g.

and i included the extra paragraph about Metamucil etc bc that is important to note. a lot of people do think they’re getting quality daily fiber in these powders.

here’s a helpful article abt the differences between soluble and insoluble fiber. both are important in their own ways!

and just so we’re clear on the benefits of upping your fiber intake:

so!

i recommend a quick google to see the fiber content per serving of a variety of foods that i don’t have time condense here. but, like, beans are a really inexpensive way to do this (add some rice to it and you have a complete muscle-lovin’ protein btw! all the essential amino acids are covered when you combine rice and beans 🫶). beans and legumes are incredibly rich in fiber, and they’re budget-friendly, shelf-stable, and easy to make and easy to incorporate into infinite delicious possible dishes.

but your fiber can be gotten from so many different sources! (my data here is approximate from individual checking. pls allow 1-2g of fiber for margin of error in case i mistype!)

for fruits: 1 cup of blackberries OR raspberries has 8g of fiber!!!!! 1 medium apple has around 4-5g of fiber. an average banana or a serving of strawberries have 3g of fiber. an average avocado has 10g of fiber. and so forth

for grains: steel-cut oats have 5g of fiber per 1/4 cup uncooked (oats are generally rich in fiber anyway, but steel cut in particular). a slice of whole grain bread should have around 3g fiber. brown rice contains 3.5g fiber for every cooked cup. one cup of cooked quinoa (which is also a complete protein!) contains 5g of fiber. bran is almost 15g per one cup serving.

if you’ve got access to chia seeds, a 1oz serving provides 10g fiber. here’s a yummy super easy recipe for peanut butter chia pudding!!!

nuts and seeds provide a lot of fiber too. 1oz of walnuts contains nearly 2g fiber! 1oz of almonds contains 3.5g fiber. peanuts contain 2.5g fiber for 1oz. sunflower seeds are 12g per 1 cup serving (though that’s a lot of them to eat—1/4 a cup would be closer to 3g)

and my fave prunes are 12g per one cup serving. again, that’s a lot of them to eat. 1/4 of that would be 3g.

beans/legumes are king for fiber. 1 cup of cooked black beans contains 15g of fiber. 1 cup of navy beans contains around 19g of fiber. 1 cup of kidney beans contains 11g of fiber.

split peas are i think around 8g per cup when cooked? cooked broccoli is around 5g. corn is around 4g.

i could go on but i’m literally hooked up to an IV for medication rn so i’m one-handed lol i apologize for how cramped this is

but here’s a great list from the Mayo Clinic of high fiber foods and another list of 40 foods from a women’s health mag and also another from healthline, which also has a handy chart for fiber requirements for more specific age groups based on sex

and yes, there are also high-fiber cereals, but beware of the much-touted and rightly-feared ingredient of psyllium husk. it’s more or less used as a laxative and can be outright dangerous for your digestive system and is very painful if not consumed in militant moderation. ask me how i know lol. please please be careful of psyllium husk. like, for real. just stay away from it altogether imo.

sorry this is a lot of discombobulated info, but again i’m one handed at the moment. but hopefully that helps a bit! fiber is linked to longevity and good colon health and that’s what i want for women forever

EDIT: go slow with this! if you’re not used to the recommended daily intake, you will need to gradually work up to this so as not to upset your gastrointestinal system. you may otherwise find yourself in discomfort. GO SLOW. add fiber-rich foods in small portions over time to allow your body to adjust. it is well worth the patience—but don’t overload your system by eating a ton of prunes and thinking you’re doing yourself any good that way. introduce gently and in moderation until you feel comfortable with how it makes your digestion feel!