#// eating disorder

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[angstandhappiness]

Painful and incredibly great read

Diet companies won’t tell you this but starving yourself is a lot worse for your health than overeating

[canonkiller]

it's going

[fuck-that-im-starving]

This girl???? Helloooooo?? 🤯

If its yours and want me to take it down dm me np.

[neonsfrustrationstation]

people can be so disingenuous when telling people with EDs that they want them to heal. It's only when the person is anorexic AND skinny that they have sympathy, and they only want people to heal if they stay skinny.

When I started eating again during my ED recovery, I started gaining weight and holding onto it because my body was likely terrified of going without food for so long again.

And guess what? A lot of people in my life talked negatively about my weight gain either to my face or behind my back. People who *knew* that I had been starving myself. They claimed it was about my health, but I know now that it was fatphobia. It was much healthier for me to be eating 3 meals a day than starving myself 90% of the time, but they just saw that I had gone from skinny to fat, and to them, the fat was worse than the malnutrition.

I'm fat now, and much better off. No one who had bad things to say stayed in my life. And I'm better for it. But I worry about fat people with ED's who don't have the support I had. I worry about people who are ready to heal but the shaming from outside sources keep them in their illness or push them back in if they started to heal.

being fat is not a bad thing

[desultory-suggestions]

Instead of choosing an intensive, unrealistic, or punishing goal this New Year ask yourself: What is one simple thing that would enrich my life this new year? Maybe you can do three paintings this year. Maybe you can buy and care for a potted plant. Maybe you can learn to cook one meal exceptionally well. You don't need to push yourself to the brink. Let's stop committing to punishing goals based on insecurity and start asking what will enrich our lives.

[hakeem0n]

seeing pictures of myself at my lw and realising I no longer look like that:

[augmentedpolls]

only include stuff you’ve been professionally diagnosed with

[annasellheim]

next part

[dreamdropsystemarchive]

we're getting bad again..

[yourmanicpixiedreamgirl8]

I need people to be mean to me, and friends who will motivate me.

[rozugold]

oh how the tabels have turnedd

[canonkiller]

abjectly refuse to romanticize weight loss and malnutrition. that shit kills you. to starve yourself is crippling¹ even in the ""bearable"" "well I'm just hungry less" / "other people have it worse" / "it's only a few skipped meals" / etc ways. you have this fucking life and that's it so please if you do nothing else allow yourself to actually be alive in it. do you hear me? take your supplements and multivitamins and eat breads and meats and vegetables and fats and sugars and shit that just fucking tastes good okay? thank you

[skinnycaffine]

God if I lost weight like I lose my money

[fuck-that-im-starving]

Fucking goals

[cockroachmotherfucker10]

Being fat, actually fat, with an eating disorder is fucking hell.

People assume you have BED, and if you actually do have BED people are so gross about it. If you have a restricting disorder people get concerned when you start eating more. People get concerned if you start to like yourself. People love to see you fucking miserable, and will completely ignore your misery in the same breath. It makes them feel good. They benefit at your expense through weight stigma.

So many physicians prescribe disordered eating to us. ED specialists in many places won’t even consider how EDs affect us. Our own community uses our bodies as inspiration to hurt themselves. Because nothing could be worse than looking like us, right? How are you supposed to love yourself when so many people actively don’t want you to?

To the fat person reading who needs to hear this, I give a shit if you recover. I give a shit that you are hurting. So many people don’t notice, so many don’t give a fuck, but I do. You deserve better. I want you to eat even if it means you gain weight. I want you to be happy in your body as it is. I want you to feel loved, I want you to feel seen.

If you are fat with BED, I see you. There is so much stigma and it is not your fault. Your weight isn’t “your fault”, you are sick. It’s not a moral failing. You deserve compassion, and the extent to which people project their own issues onto you is awful. You deserve to be comfortable in your skin, and your body is wonderful.

If you are fat with purging tendencies, or with restricting ones I see you too. We get praised for hurting ourselves, or no one notices. I see you. I’m sorry.

I wish so badly the world were more compassionate to you, but if no one else gives a shit, I do. Fight for recovery for me, even though I know that journey can be so, so lonely when you aren’t thin.

To those of you who have recovered, to those of you that may. You are worth it. You may be fat for the rest of your life, and that’s okay. It’s wonderful, your body is wonderful, and I see you and I’m proud of you. Sadly I know many of us recover alone, but I hope you know you aren’t. I’m rooting for you.