zzztumble
ZZZTumble
112 posts
The Tumblr account for SleepyHeadCENTRAL.com, your clearinghouse for reliable information on sleep health, sleep disorders and sleep medicine news 
Don't wanna be here? Send us removal request.
zzztumble · 4 years ago
Text
Top 20 Sleep News & Info Links, January 21 - January 28
Top 20 Sleep News & Info Links, January 21 – January 28
Links ranked newest to oldest Note to readers: The curator is taking time off from this weekly news curation to participate in her virtual book tour (information here). The weekly news curation will return in April 2021. Thanks for your understanding.  BONUS! 25 links this week! Patient Preference and Adherence || January 28, 2021: Are Older People Aware of Potential Risks Related to…
Tumblr media
View On WordPress
3 notes · View notes
zzztumble · 4 years ago
Text
Top 20 Sleep News & Info Links, January 14 - January 21
Top 20 Sleep News & Info Links, January 14 – January 21
Links ranked newest to oldest NEW! To ensure you get the most of the best sleep news in 2021, SHC has doubled the links! CNN Health || January 21, 2021: Couples struggle with sleep problems in the Covid-19 pandemic The Guardian || January 20, 2021: Is working in bed ruining your sleep and sex life? Here’s how to fix it Hypersomnia Foundation || January 19, 2021: New Research Published on…
Tumblr media
View On WordPress
1 note · View note
zzztumble · 4 years ago
Text
Top 20 links new for 2021! Sleep News & Info, January 7 - January 14
Top 20 links new for 2021! Sleep News & Info, January 7 – January 14
Links ranked newest to oldest NEW! To ensure you get the most of the best sleep news in 2021, SHC has doubled the links! University of Tsukuba || January 14, 2021: How the brain paralyzes you while you sleep Sleep Review || January 13, 2021: Workaholism Linked to Lower Sleep Quality McGill University || January 12, 2021: Mothers, but not fathers, with multiple children report more fragmented…
Tumblr media
View On WordPress
2 notes · View notes
zzztumble · 4 years ago
Text
Top 10 (+ 10 bonus!) Sleep News & Info Links, December 31, 2020 - January 7, 2021
Top 10 (+ 10 bonus!) Sleep News & Info Links, December 31, 2020 – January 7, 2021
Links ranked newest to oldest Physician’s Weekly || January 7, 2021: Some Hospitalized Heart Patients Report Frequent Nightmares Popular Science || January 6, 2021: Skip the wearables and track your sleep with these 5 apps The Sleep Doctor || January 6, 2021: Sleep Changes for Women in Midlife – Is it Menopause or Aging? The Verge || January 6, 2021: Amazon reportedly developing radar-equipped…
Tumblr media
View On WordPress
0 notes
zzztumble · 4 years ago
Text
The Year in Review: Women's Sleep Health
The Year in Review: Women’s Sleep Health
Links were gathered all year long by the SHC curator to present in this year-end compendium of sleep news, research, and opinion. At time of publication, links were active and live and content was fully accessible without paywalls. SHC cannot be held responsible for future broken links or content reassigned to a paywall.  JANUARY When Does Postpartum Insomnia Go Away? It’s Like A Cruel Joke ||…
Tumblr media
View On WordPress
2 notes · View notes
zzztumble · 4 years ago
Text
Top 20 Sleep News & Info Links, December 17 - 24, 2020 (10 bonus!)
Top 20 Sleep News & Info Links, December 17 – 24, 2020 (10 bonus!)
Links ranked newest to oldest BioSpace || December 22, 2020: Study Suggests Link Between Sleep Supplement and COVID-19 MedicalNewsToday || December 22, 2020: Choosing the best headphones for sleep Sleep Review || December 22, 2020: MasterClass Launches Science of Better Sleep Class by Matthew Walker Express || December 21, 2020: Sleep apnoea symptoms: Experiencing hypersomnia in the day is a…
Tumblr media
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Celebrate! The days are getting longer after today
Tumblr media
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, December 10 - 17, 2020
Top 10 Sleep News & Info Links, December 10 – 17, 2020
Links ranked newest to oldest The Sleep Doctor || December 15, 2020: Could your Mobile Phone be Causing Melatonin Madness? Sleep Review || December 14, 2020: Mobile Dental Sleep Clinic Goes Where the Patients Are Sleep Review || December 14, 2020: Study: WatchPAT Can Detect Sleep Apnea in Patients with Atrial Fibrillation Great Bend Tribune || December 12, 2020: A sleep study, at home or in the…
Tumblr media
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, December 3 - 10, 2020
Top 10 Sleep News & Info Links, December 3 – 10, 2020
Links ranked newest to oldest
Discover || December 8, 2020: What Explains Sleep Paralysis and Visions of a Demon on Your Chest?
The Quadrangle || December 7, 2020: Think Twice Before Pulling an “All Nighter,” Matthew Walker Explains it all
Science Focus || December 7, 2020: The internet has banished the night—but we need it back
Baby Gaga || December 5, 2020: Why Nightlights May Be More Of A…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, November 26 - December 3, 2020
Top 10 Sleep News & Info Links, November 26 – December 3, 2020
Links ranked newest to oldest
McGill University || December 2, 2020: Parents shouldn’t worry about their baby’s inconsistent sleep patterns
Medical Dialogues || December 2, 2020: Sleep Apnea Doubles Risk Of Depression, Finds Study
Sleep Review || December 2, 2020: Better Sleep Health May Help People Quit Smoking
Business Insider || December 1, 2020: What would happen if you stopped sleeping, day…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, November 19 - 26, 2020
BONUS CONTENT: 5 additional links!
Links ranked newest to oldest
American Association of Sleep Technologists || November 25, 2020: A Tale of Two Terrors: Night Terrors in Children and Adults
Spirituality & Health || November 25, 2020: A Cornucopia for Sleep: Figs, Tofu, and ZZZs
The New York Times || November 24, 2020: This Thanksgiving, It’s Time to Stop Nap-Shaming
Sleep Review || November 24,…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, November 12 - 19, 2020
Top 10 Sleep News & Info Links, November 12 – 19, 2020
Links ranked newest to oldest
Health Leaders Media || November 17, 2020: Sleep disorders in healthcare professionals linked to higher odds of burnout
Hypersomnia Foundation || November 17, 2020: Differences in Hypersomnia Disorder Symptoms Among African Americans
UGA Today || November 17, 2020: Study explores sleep apnea, autoimmune disease link
Daily Bruin || November 14, 2020: For many…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, November 5 - 12, 2020
Top 10 Sleep News & Info Links, November 5 – 12, 2020
Links ranked newest to oldest
Elsevier || November 11, 2020: Sleep loss hijacks brain’s activity during learning
Sleep Review || November 10, 2020: For Young Athletes, Inadequate Sleep Leads to Decreased Performance
Narcolepsy Network || November 9, 2020: Snowmobiling for Narcolepsy
MBG Health || November 8, 2020: Whether You’re A Back, Stomach, Or Side Sleeper, Here’s Where To Put Your Pillow
M…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, October 29 - November 5, 2020
Top 10 Sleep News & Info Links, October 29 – November 5, 2020
Links ranked newest to oldest
Los Angeles Times || November 5, 2020: John King, CNN’s master of election maps, has slept just 6.5 hours since Tuesday
Irish Times || November 4, 2020: Boy who said he developed narcolepsy after swine flu vaccine settles court case: Settlement could pave the way for resolution of 80 cases over Pandemrix vaccine
Women’s Agenda || November 4, 2020: This is how your…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, October 22 - October 29, 2020
Top 10 Sleep News & Info Links, October 22 – October 29, 2020
Links ranked newest to oldest
The Sleep Doctor || October 29, 2020: The Real Sleep Science Behind Some of My Favorite Spooky Sleep Movies (Just in Time for Halloween!)
Rolling Stone || October 28, 2020: Grimes Will Put You to Sleep With ‘AI Lullaby’
Psychiatry Advisor || October 27, 2020: Cognitive Behavioral Therapy for Insomnia Also Yields Improvement in Depression, Anxiety Symptoms
Sleep…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, October 15 - October 22, 2020
Links ranked newest to oldest
American Association of Sleep Technologists || October 22, 2020: Narcolepsy-Cataplexy and Precocious Puberty May Be Linked
American Sleep Apnea Association || October 22, 2020: Drowsy Driving Prevention
Good Morning America || October 21, 2020: Why this high school teacher lets his students sleep in class
Inquisitr || October 19, 2020: Donald Trump Is Sleep Deprived…
View On WordPress
0 notes
zzztumble · 4 years ago
Text
Top 10 Sleep News & Info Links, October 8 - October 15, 2020
Top 10 Sleep News & Info Links, October 8 – October 15, 2020
Links ranked newest to oldest
American Academy of Sleep Medicine || October 14, 2020: Nearly One in Three Americans Sacrifice Sleep on Election Night REM-y prediction: “I bet we’ll see nearly 100 percent losing sleep November 3rd, 2020…”
The Daily Mail || October 14, 2020: Stevie Nicks reveals her insomnia has become so bad she doesn’t go to sleep until 8am and ‘needs therapy’
Mic || October 13,…
View On WordPress
0 notes