#sleep patterns

[r0bzombixx]

its the same shitty pain, to be honest

[cyb3rl0v]

Why do I always have nightmares when I'm too tired and I'm going to bed 😭

Update: I finally slept for a full night without interruptions 🤭

[skeeverboy]

lyrics that make me cry literally every time

[royalfoolsband]

Sleep Patterns - Merchant Ships

[crmsnmth]

Even the Rain Can Speak to You

Leaned back up against a tree the wind blows softly in it's crown a few leaves fall, but it's much to early for Autumn the colors haven't started changing yet The sky is quickly darkening as a storm front builds right where the sky touches ground

The animals are quiet and I smoke my cigarette in nothing but the sound of the breeze the leaves above rustle and for a brief second it seems they are laughing And maybe they're just excited for the storm

I should probably get up and make my back in the general safety of the indoors but this view is beautiful and it's only fifty yards from my home I can make it back in a few seconds And I never was one to mind getting caught out in the weather my old person hobby is watching the radar

The sky rumbles as the clouds roll in I shiver as a few early rain drops land upon the skin of my arm I sigh and take a drag of my Pall Mall and slowly start to life myself up off the ground which seems so much harder than it used to be

There is no warning One second I'm dry, and the next I am struck by a sudden downpour and it is cold, so cold taking away the heat and breaking the humidity back to safety The sky is dark, and it's almost like twilight And I slowly make my war to the house the cigarette I was smoking now far too wet to be saved.

I stand on the porch and watch the sheets of rain fall It's so loud that it almost hurts my ears And for a few brief seconds, I swear I can hear words they're hidden in the cacophony of sound

A roar of rolling thunder reminds me to go inside and dry off

[r0ttenb0gb0dy]

i don't tell him about the dream i had the night before // where I'm riding in a car full of strangers and // singing to some song i've never heard and smoking a cigarette

we swerve off the road and hit a tree // i go through the windshield and hit the edge of the fence // dislocating my jaw and flipping me into a wall

where my neck is broken, and my skull is fractured // i bleed to death in excruciating pain

i will have this dream periodically until i meet all of the strangers one by one // introducing them all to each other until we are a close group of friends

i will set these events in motion and i will die // but today in the warm light of the sunset // i don't see it, i just see the sunset

i smile back and shake my head

i have absolutely no idea, i am afraid

— sleep patterns, by merchant ships —

jackie and keegs circa 2005, sitting on the roof of jack's mom's house, no idea what sort of hell is coming their way. but for now, bathed in the sunset's light, they remain untouched. nothing bad has happened to them yet.

just kids in love.

[ririfromsleeppatterns]

Me when I create a blog for the book I’m writing

[zombiegirl-blog]

I have absolutely no idea I am afraid.

[to-eat-a-grape]

I think I've maybe just realized: the mid- to late-afternoon "depression naps" I frequently take feel as wonderful as they do because they are completely for me and my pleasure.

Sleeping at night is something I must do, and I must gEt ReAdY fOr BeD first, and then when I get up in the morning... it's morning (ugh)... and my alarm is going off, and I immediately (more often than not) have responsibilities I have to take care of. Gross. Nasty. Not Sexy.

I sleep so fucking well and peacefully when I have my afternoon naps, the experience is NOTHING like how I sleep at night.

Who would wanna give that up? Of course I love my depression naps (which may not actually be depression naps)! They're actually the best, and I'll stop taking them when I'm dead (aka Taking The Big Nap).

[trexalicious]

[person4924]

deppresion playlist save me depression playlist save me… save me depression playlist… save me

[mehmetyildizmelbourne-blog]

SCN, Circadian Rhythm, & Key Biochemicals for Sleep Regulation 

The body’s internal clock related to light & hormones/neurotransmitters for restful sleep I have deep empathy and compassion for those who experience sleep disturbances, as I, too, have faced the consequences. Sleep deprivation has negatively affected my health, wellness, and overall life satisfaction. Sleep is a fundamental need for all living beings. For years, I struggled with sleep…

[skeeverboy]

i fucking love when the song has a monologue

[into-a-new-and-heavy-heart]

increasing anxiety

my roommate is gone every night and doesn't sleep well when they get back and i'm starting to get just a little massive bit worried. are they a just a night owl or is there some underlying issue? last time i witnessed a week straight of sleepless nights it led to some bad shit. not that i'm entirely convinced they and joph are suffering from the same malady, but i'm entirely convinced there's something wrong. at least a little wrong

[paddockbunny]

Does anyone else get super tired, yawning constantly, eyes feeling droopy etc. then they get into bed and simply cannot sleep? When I’ve asked people irl about this they make me feel like I’m crazy. I don’t have an insomnia diagnosis but honestly, it wouldn’t surprise me at all.

[vanneom]

He doesn't know it, but a year from now, our family will be torn apart, and I will move far away and won't see or talk to him for five years

And as we sit on the hood of our car, the sun goes down and he asks me what I want out of my life

I tell him, "I don't know."

Sleep patterns - Merchant Ships