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[skincollegen]

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[carpathxanridge]

just realized i had a fully vegetarian day of eating without trying, which i’ve probably done before but this is the first time i feel like i actually got enough protein too without being like intentional about it. im pretty excited even though it wasn’t all vegan, one meal was and the other wouldve been easily veganize-able if i had vegan cheese. and like as someone who used to be such a picky eater i had a list of foods i’d have to introduce into my diet before being able to even THINK about eating vegan, it’s exciting to see i’ve done enough of that introduction that i can have a day of low-effort eating that’s unintentionally vegan-approaching. like i forget how limited my diet used to be until i actually examine what my current diet looks like and go whoa i wouldn’t have eaten like 2/3rd of this even just a year ago lol. and tbh i dont know if i ever intend on going fully vegan but my goal is to limit myself to maybe cooking with meat and/or dairy only once or twice a week, and the only animal product to keep a staple would be eggs (i want to have my own chickens.)

[thelivinghealthypodcast]

Please tune in to the latest podcast episode.

The skin is the largest organ of the human body. Skincare is not just for women it is ideal for men to care for our skin as well. As men we may not go to the levels of detail that most women do in regard to make up and striving for younger looking and softer feeling skin. While age is inevitable it is still important to

do the best we can to take care of our skin. Tonight I will address common care and routines as well foods and exercises all aimed at caring for our skin.

Please feel free to check out the latest merchandise at the Living Healthy Podcast

store.

2 links for non toxic nail polish options

The American Academy of Dermatology Association

“Mole Map,”

Infused water recipes

[casotamasagka-blog]

"Honeyburn" Product for Weight Loss Review

Heads up!!!

Before I start, let me clarify that I am only giving my review about these product that I am about to discuss. My write-ups mostly based on my research on the net. I may received a small amount of compensation in some of my reviews but no cost at your part. Let me start now. Lets talk about “Honeyburn” product. Is This Delicious Purple Honey Could Naturally Help Maintain A Healthy…

[ayurvedashakti]

Welcome to AyurvedaShakti, your trusted source for holistic wellness rooted in the ancient wisdom of Ayurveda. In today's fast-paced world, maintaining a healthy weight can be a challenge, particularly for women. But worry not! We bring you Ayurvedic Weight Loss Products, specifically designed to support women on their weight loss journey.

[wishesmsg]

How Long Should I Breastfeed My Baby?

Breastfeeding exclusively for the first six months and continuing breastfeeding along with complementary foods after six months, and breastfeeding until the age of two provides numerous benefits for the baby.The benefits of breastfeeding are not limited to the breastfeeding period, but also have significant positive effects on long-term health. Therefore, the importance of breastfeeding in laying the foundations of a healthy life is indisputable.Let's examine together the benefits of breastfeeding for both mother and baby and determine how long you should breastfeed your baby.Benefits of Breastfeeding for the Baby- Breast milk helps a baby start their life in a healthy way by protecting them from cardiovascular diseases, obesity, metabolic syndrome, allergic diseases, cancer, and autoimmune diseases that may occur in adulthood. - Breastfeeding helps with a baby's emotional, physical, and cognitive development. - Breast milk intake is important in cases such as attention deficit hyperactivity disorder and indifference. - It affects jaw and teeth development positively. - Growth factors ensure organ and tissue maturity. - It strengthens the immune system. - It strengthens the bond between the mother and the baby. - It improves speech development. - Visual acuity is higher. - Breastfeeding reduces the risk of breast cancer, ovarian cancer, and endometrial cancer. - Breastfeeding protects the mother from future bone loss (osteoporosis). - Breastfeeding helps the uterus return to its pre-pregnancy state, protecting the mother from excessive blood loss and anemia. - Iron reserves lost during childbirth are replenished faster with breastfeeding. - Breastfeeding makes weight loss easier. Breastfeeding increases a woman's daily energy requirements by approximately 500-600 calories. - A healthy and properly nourished mother loses weight more easily as she spends energy during breastfeeding and uses adipose tissue for milk production. - Breastfeeding helps with the development of maternal feelings. - Breastfeeding strengthens the bond between the mother and the baby. - Breastfeeding is a natural tranquilizer for the mother.How long should I breastfeed my baby?The World Health Organization (WHO) recommends that babies be exclusively breastfed for the first 6 months, without any additional food or water, and then continue breastfeeding while introducing appropriate complementary foods until the age of 2. It is noted that if the mother wishes, she can continue to breastfeed her baby after the age of 2.Breastfeeding your baby beyond the age of 2 can still provide benefits. If both you and your baby are willing, you can continue breastfeeding after the age of 2.Attention!When you start introducing solid foods to your baby at 6 months, breast milk should be the main meal for your baby until they reach the age of 1, and solid foods should only be given as snacks. If we consider the size of a 6-month-old baby's stomach to be approximately the size of a cup, we do not want to fill the tiny stomach with solid foods and reduce the effectiveness of breastfeeding, do we? Read the full article

[ebaytelemart784]

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[ayeshamymona-blog]

"Weight loss is easy for healthy people. Burn more calories than you consume. The healthiest weight is determined by your height-to-weight ratio, your body mass index (BMI), and the amount of fat in your body. Unfortunately, more than 60% of him in the North American population is considered overweight due to an unhealthy diet high in saturated and trans fats, according to the BMI index. This causes many diseases and puts a heavy burden on the nation's healthcare system."

[crguang]

Hello! May I have some fluffy yukong x reader with prompt 92 "My heart isn’t beating faster, my heart isn’t beating faster, I swear it isn’t, get ahold of yourself." I just miss the wife.......so much.......

im so happy this was requested man, yukong's one of my favorite characters of the game, i love her so much. i know that she's a serious woman and all but the thought of her being so unused to romantic affection that she turns into a school girl with a crush is just too cuteee

The days have been shorter for Yukong lately. Her memories have been forgiving, leaving behind a lingering sense of nostalgia that doesn’t pain her as much anymore instead of the constricting weight rooting her feet to the ground that makes her feel helpless. When she stands under the glaring sun, she’s in a cockpit again, enjoying the stars’ warmth from the quietude of space. She’s able to enjoy the feeling rather than have it be twisted by wistfulness, and the same can be said about the comfort of the nebulas. She often leaves the Palace of Astrum on her work breaks to immerse herself in them, her chin tilted to the heavens. While she will always long for the clouds, as they are part of her soul, most of her regrets seem to have melted. Her limbs are lighter, her breaths come easier. After Qingni enrolled as a fighter pilot, the burden of upholding Caiyi’s last wish was removed and, though she doesn’t see her daughter as often these days, less of her time is spent arguing with her about her ambitions. Yukong would gladly take the distance over Qingni’s puffed cheeks and furrowed brows if it meant bettering their relationship. Work also feels less stressful recently, she still has a mountain of duties to take care of each day and she can’t wait to retire, but the hours go by faster. The only issue is her productivity, it seems to have slowed in a noticeable manner over the past few months. She… is aware of the root of the problem, but hasn’t found a solution for her distracted mind yet.

Her head has joined her heart among the clouds and you are to blame. You, a known figure in the business world, who came to Starskiff Haven three months ago seeking to work with the Sky-Faring Commission. The small team of men and women you brought with you to aid you in this endeavor didn’t make a lasting impression on her, but you did. You discussed your proposal over friendly tea, just the both of you, to facilitate the conversation, and Yukong feels ridiculous admitting it but she has thought of you ever since. Your brilliant ideas, your ability to compromise in a way that minimizes losses for both parties, the insight you apply to most situations (your earnest smile, expressive eyes, the wind in your hair)— she’s noticed it all. It’s not unusual for her to gauge the people she’s doing business with, she owes it to the commission to make sure it thrives. It is surprising, however, how inspired she felt after your meeting. You have an air of assurance about you that makes others see you as trustworthy, an asset that will insure the best outcome for your partners.

A couple months later, and Yukong knows you’re not all show. You’ve kept good on your promises, sometimes exceeding what she previously negotiated for even without the insurance of turning a profit. Your business prowess is to be admired, for sure, but it’s not what she thinks about whenever she’s working through a pile of documents. The two of you have had several meetings following that first one, both with others present and alone, both of professional and casual nature. Her mind often wanders to the way you take your tea, excessively sweet, and how your hands move as you talk like instruments accompanying the melody of your voice. She can’t help but dwell on your enthusiasm as you converse with her, no matter the topic, it makes her feel listened to, like whatever she’s saying is relevant in your eyes. She can hear your laughter clearly, it’s high and closer to an amused  giggle, and it always reveals your upper teeth. The sound replays in her mind like a broken record she’s not interested in replacing. Her pulse picks up a pace, her teeth sink into the interior of her lip, she can’t see the document she’s supposed to be revising— 

Yukong looks up from her desk to see you having a discussion with one of her employees. The hand over your mouth fails to conceal your laughter while her secretary leans over her desk with a cheeky smile. She realizes that she was lost in thought just now, and that she wasn’t truly imagining the sound of your laugh, you’re actually here. She feels a touch less embarrassed. She looks back at the papers in front of her, tries to get back to work because your presence shouldn’t impede her job, but it’s useless. The pen in her hand is immobile, her ears twitch, straining to hear what has you so amused despite you being all the way to the front desk, and she’s annoyed by her own behavior. Seriously, what is she, a school girl? She’s way too old to be getting distracted by someone this young. 

She hears you coming before you even plant yourself in front of her desk. She raises her eyes to meet your warm gaze and the sight of your happy smile directly influences her heartbeat. 

“Good afternoon, Helm Master.”

Her title, Helm Master, sounds different in your mouth. She hears it every day but with you, it feels more like an endearing nickname than the proper way to address her.

“Good afternoon,” she replies, putting down her pen. “Are you here for something in particular?”

“Yes, in fact. This is around the time you take your daily break, right?”

Yukong blinks. She turns to glance at the clock on the wall to her right, then back at you. It’s almost 2 PM, so you’re correct. 

“It is. How do you know?”

You hold your hands behind your back and shrug with a smile. “Xikui told me. You have a very flirty secretary.”

Yukong chuckles softly. “I know. But she does her job well, so unless I hear any complaints, I don’t interfere in those kinds of things.”

“Oh, no, she’s very respectful, if only… a bit forward.”

Her mind goes back to the way you were laughing earlier and she can’t help wondering if you enjoyed the attention.

…Not that it’s any of her business.

“Anyway,” you clear your throat and change the subject, “I was in the neighborhood and thought it’d be nice to come and say hi. You’re always cooped up in this room… Now that I know you’re about to go on a break, maybe we could talk for a little while?”

“Oh.” Your consideration takes her by surprise. She has no reason to refuse your offer, nor does she want to. Something crawls in her stomach at the idea of you thinking of her as you go about your day, and she ignores it. “Yes, of course.”

You watch her close a couple of colorful folders and place them back on different piles. “Xikui says you like looking at the clouds. The sky is beautiful today, we should go do that.”

Xikui talks a bit too much about things she’s not paid for, it seems. Yukong stands from her chair, grateful for the opportunity to stretch her legs. She never really got used to sitting around all day after being so active on the daily, which is why she cherishes the walks she takes around that time a lot. You follow next to her, a pep in your step, as she leads you out in the open and in front of the Palace of Astrum where she gets a wonderful view of the Jade Wheel in all its grandiosity. The familiar spot instantly puts her at ease and she briefly breathes in the fresh air with closed eyes. She’s meant to be outside, in open air with the breeze in her hair and on her cheeks. She takes her work seriously, though, so she’s content with simply allowing herself these moments of reprieve from the confines of the Palace. 

Her eyes blink open to find you looking at her. You’re leaning on the railing, chin in the palm of your hand, and staring at her with something unknown to her. There’s that smile at the corner of your lips like you’re aware of something she isn’t, yet she can’t find it in herself to be guarded. 

“What is it?” She asks.

“The sun rays are beautiful on you.”

You avert your gaze immediately after replying, eyebrow twitching, as if the words slipped out of your mouth before you could revise them. Yukong’s lips part in surprise at the unexpected compliment. She hears her heartbeat in her ears, unable to tear her eyes from your sheepish expression. The chatter of passersby and the general commotion are muted, she can only register the drumming of her heart— dum, dum, dum; your easy words freeze her where she stands and she becomes only refrain and replay. Though it’s been a while since she’s heard such genuine praise from another, she’s not the type to get embarrassed by simple flirting— are you… flirting?— being complimented by you somehow feels like she’s a young girl again, chasing after her best friend. She must look ridiculous after a moment passes and she still hasn’t said a word, but her mouth is dry and she finds herself not knowing how to respond, all her practiced diplomacy rendered useless. 

You seem to regain your composure because you meet her eyes once more and try to suppress a smile. “Ah, Helm Master, you’re blushing.”

Her fingertips rest on her cheek, feeling its warmth, and Yukong has to take a moment to clear her throat and busy her hands, finally looking past you at the far-away Jade Wheel instead. She cannot have been this flustered, and by just you saying she looks good in the sun, no less. She won’t accept it, how easily you turn back time and make her feel like she's someone who gets crushes. The mere notion is absurd. She has decades on you. You’re teasing her and she is absolutely not getting red in the face.

My heart isn’t beating faster, my heart isn’t beating faster, I swear it isn’t— 

“—Get a hold of yourself.”

She only realizes that she said the last part out loud when you blink and regret bends your lips downward. 

“Oh, I’m– I’m sorry,” you straighten up, glancing away from her for a few seconds. 

“No, I…” Yukong takes a shuddering breath and brings a hand to cover her eyes. “I apologize. That wasn’t directed at you.”

“You don’t have to reassure me, if you’re uncomfortable you should let me know. I won’t take offense.”

“I am not uncomfortable. You surprised me, that's all.” 

She hopes you can sense the sincerity in her tone. The last thing she wants is for things to grow awkward between you, you still have to work together after this and she hates the thought of you believing she doesn’t enjoy your company. Sure that her blood is no longer stored in the apple of her cheeks, she turns to face you again. You nod slowly and decide to let the matter go. Silence settles between you. You stare up at the nebulas she knows so well and her gaze is on the creases around your eyes, the lashes brushing your cheeks with every blink, the smooth curves of your lips. The minutes fly by, she ends up staying outside with you longer than the 30 minutes of reprieve she allows herself each day. When you bid her goodbye with a wave and a gentle smile, she’s lighter on her feet. The days have been shorter for her lately because your face lingers in her mind and her internal clock is attuned only to your proximity. One day, Yukong will admit that she’s falling in love for the second time in her life. Today, she’ll absentmindedly scribble your name in the top corner of a sheet she’ll discard right afterwards.

[skellymom]

"Vagabonds" Chapter 19

"HEART OF THE MATTER"

Ongoing fanfic Hunter x Reader/Fem Reader/OC

Hunter meets a smuggler Nomaadi Star Woman with a powerful force sensitive teen who changes the trajectory of CF-99's lives...as they ALL try to escape from The Empire together.

To read Chapter 18 - "THE FORCE"

https://www.tumblr.com/skellymom/759480275949486080/vagabonds-chapter-18-the-force?source=share

Word Count: 1.9K

Background: Hunter has a heart to heart convo with LOVE. LOVE has a heart to heart covo with Mad. Sweet and emotional with a reveal (No fear dear reader: Things WILL pick up in Chapter 20!)

For anyone new to this series: "LOVE" is the nonbinary/genderfluid neurodivergent/nonverbal Force sensitive kid of the main OC of this series "Mad". For more background on LOVE, check out the introduction and past chapters leading up to this one. LOVE'S father is also mentioned in past chapters in a flashback...giving a clue as to how and why LOVE has the power they do!

Warning: Commentary of body issues, age, relationships. Mention of body parts.

(Credit: Cool dividers by @4ngelic-wh1spers @plum98 @strangergraphics-archive)

Mad emerged from the refresher, toweled off, then playfully tossed it over Tiggy.  Tig rolled around inside the towel, drying her fur, then took it between her teeth and shook it.  The towel slapped the sides of her head.  She’d drop it, growl, bite and shake it again. 

From the back of her wardrobe, Mad pulled out a black linen maxi dress.  A patchwork of small multicolored fabric swatches was sewn all over it randomly.  Remnants of fabric snipped from the clothing of Nomaadi family and friends.  People who helped Mad escape Dathomir, deliver LOVE, and occasionally assist Mad to raise them during the rare moments the Nomaadi could gather together.  Some still alive...some...had perished long ago.  For the Nomaadi this was their portable family album. There was a bittersweet melancholy attached to this garment.  A nostalgia so deep with this dress Mad could NEVER part with it. 

She hadn’t worn it since being pregnant with LOVE and a few months after their birth...before losing some of the baby weight. 

Mad glanced up and caught the vision of her naked self in the mirror.   

Her breasts were getting heavier with the start of milk production...and tender.  Before that they weren’t as perky as they had been in Mad’s 20’s or 30’s... now hovering just shy of 50.   

She had a mature woman’s body before this “medical condition.”  A spare tire around her lower midsection, just under the belly button.  Leftover from carrying LOVE that never went away.  And shiny stretchmarks from the original pregnancy weight loss.   

There were some varicose and spider veins on Mad’s legs, mostly covered by extensive tattoos.  But still visible.  The occasional scar from fights, near misses, scrapes, and falls while evading enemies peppered her body. 

Mad sighed.  She wore a rough roadmap of life...with more to come. 

Memories of Hunter worshipping every inch of her body came flooding back.  The extra, marred flesh didn’t seem to bother him at all.  Sure, he had plenty of scars...from battle.  Those scarred parts of his anatomy were seen as glorification of enduring a war and surviving.  No sense of shame came with them.   

Motherhood on the other hand...not generally seen that way. 

The softening of the body, especially as an older woman...aging.  Mad sighed.  Most societies in the galaxy tended to view this as a woman past her prime, less valued, sometimes invisible, mostly a vessel to produce a younger, more useful being and nothing else. 

Would Hunter STILL find her attractive?  And see past the outer meat sack to the spirit of the person within?  Would he still want to hang around after whatever Mad carried within her grew to fruition and left it.  Maul surely didn’t. 

Men usually became suddenly fickle when the body exceeded certain...parameters of “established” body standards... 

Would her body still be in full working order after all of this was over?  Would she lose her independence?  What would happen to LOVE if Mad was rendered incapable?  Surely the Nomaadi would help care for her... 

...IF there were any of her people left after the Empire scoured and colonized the galaxy... 

She suddenly grew VERY wary and tired.  Tiggy whined pitifully, as though she could read Mad’s thoughts. 

Mad sighed and took the dress off the hangar, pulling it over her head, and let it settle over her body.   

It felt comfortable.  Like home.  Smoothed out and covered the lumps, bumps, scars, mars... 

Forgiving and embracing like a well-worn lover. 

Mad ignored the wet towel on the floor and crawled into bed, hiding under the covers.  She didn’t want to think about ANYTHING else for awhile.  Just wanting to exist in this warm peaceful place.  

Tiggy leapt up and snuggled in next to her. 

Hunter rifled through his pockets, pulling out items as he thew his clothes into the washer. 

The Marauder had a tiny machine, only large enough for the Batcher’s thin blacks.  But the Beldame had a full-sized washer/dryer with a folding counter in one of the ships alcoves.  Perfect for washing civilian clothing the Batchers had acquired since leaving the Empire. 

LOVE quietly drifted by in the shadows behind him, having grabbed snacks for Omega and Sil.  If it had been anyone else, they would have silently drifted by in levitation with no one the wiser... 

But this was Hunter. 

“That’s an interesting skill you have.” He mused as he closed the lid and watched the clothes agitate in the washer window. 

LOVE stopped and levitated in place, shocked that Hunter could sense them. 

“You HAD to know I would eventually figure it out.” Clothes agitating...” Do you eavesdrop on everyone often?” 

NO!  They Force Spoke. 

“Guess I have to believe you” Hunter turned to stare into LOVE’S eyes.  He leaned against the wall next to the washer and put his hand on his hip. 

No pressure... 

We live on this ship constantly...usually with lots of other people.  Privacy is hard to find...but...SOMETIMES...every once in a while...I do it for safety reasons. 

“Oh?” Hunter raised an eyebrow. 

I DON’T want to know other people's PERSONAL business...eww.  But...I worry about Mom.  She’s been with me my whole life.  More than anyone else... 

LOVE trailed off and Hunter guessed this comment was telling about how little this teen’s father was present in their life. 

“What are you worried about?” Hunter softened his look and tone. 

I... don’t want to lose her...  LOVE clutched the bags of snacks against their chest, a panicked look upon their face.  I’m scared. 

Hunter understood this completely.  He had seen Omega worry as a small child.  So many situations where she would stress about things she had little to no control over. 

“Ever tell your mother about this?” Hunter offered. 

No...  LOVE stared at the floor 

“Listen...I know I’m NOT your father...” Hunter fidgeted a bit.  He wasn’t sure if he was drifting into dangerous territory with Mad’s teen. 

But you COULD be!  LOVE glanced up hopefully at Hunter. 

Hunter was pleasantly surprised to find himself smiling a bit.  He initially expected LOVE to be defensive and argumentative.  However, he remembered Mad’s explanation of the Nomaadi.  Family is not specific for them.  It was NOT necessarily comprised of a closed group of familiar blood individuals.  ANYONE could be adopted into the galaxy-wide ever-growing community of the Nomaadi family experience. 

You ONLY had to be genuine and committed to belong.   

“Don’t you think she should know?”  Hunter advocated. 

LOVE heavily considered his words. 

“Talk to her, LOVE.  She NEEDS to hear from you right now.  She needs your support.”  Hunter urged.  “I think you need hers too.” 

I... don’t want to be a burden.  Mom has enough to worry about. 

“You aren’t.  Would NEVER think that.”  Hunter emoted “She loves you so much.” 

LOVE nodded and turned to levitate away towards Mad’s stateroom.  Then stopped and glanced over their shoulder. 

Hunter? 

“Yeah?” 

I mean it...you COULD be my father. 

“Heh...thanks Kid.  That means A LOT coming from you.” Hunter beamed. 

Mom?  LOVE reached out with The Force while standing outside of Mad’s stateroom door.   

Come in. The door slid open to reveal Mad curled up in bed with Tiggy leaning against her. 

Mad had rolled over to greet Love...as they WALKED into the room... 

LOVE barely EVER walked anywhere.  Usually, levitating was the default to avoid the tactile feeling of anything against their feet, hands, body.  They even shunned touch from everyone around them, including loved ones.  LOVE slowly wandered into the room, looking small, lost...a bit unsure. 

Hey?  Mad probed LOVE’S mind gently. Speaking in the intimate way they both have since LOVE'S birth.  What’s bothering you? 

LOVE slowly crawled onto the bed then asked a question Mad hadn’t heard since LOVE was a toddler... 

Can I hug you? 

Oh...OF COURSE!  With outstretched arms, Mad beckoning her child. 

LOVE slid in and embraced Mad, gently closing Tiggy in between them.  The dog rolled onto her back and let all four legs dangle down like a person resting on the mattress.  A contented groan escaped her snout. 

Mad warmly wrapped her arms around LOVE, closed her eyes, and drank in the sensation of how her child felt in her arms.  It had been SO LONG since she felt this.  Mad held back strong emotional tears. 

It felt WONDERFUL! 

Mad waited patiently for LOVE to speak. 

Finally...  I’m...scared. 

You heard the conversation earlier, didn’t you?  With your “Force Ears?” 

LOVE nodded silently. 

I know you can do that.  Don’t always know when you do it... 

Not often.  Promise. 

Hmm.  Hunter and I were going to tell you, Omega and Sil soon.  We just needed to process...EVERYTHING.  

Hunter told me to come clean and talk to you.  Sooner than later. 

He did, did he? Mad grinned 

Can we adopt him?  And Omega...and their brothers? 

I’ll think about it. Mad smirked, then sighed.  About the... Mad motioned to her very swollen belly.  Symbiont...or WHATEVER is in THERE...I think I’m going to live.  Don’t think the doctor...intentionally...implanted anything evil or dangerous.  But I wasn’t prepared for what Hunter had to say.  We're going to get this straightened away tomorrow at the extraction point.  I CAN’T wait though...it’s sitting on my bladder!  Sorry... 

Mad extracted herself from Love, Tiggy, and the bed quickly.  Got up and hurried to the bathroom. 

LOVE waited for Mad’s return and glanced down at Tiggy, who continued to lay on her back.   

You KNOW something.  You sense it.  That’s why you’re cuddling with Mom so much. 

Tiggy glanced up at LOVE, wagging her tail in the affirmative. 

What do YOU know that we don’t??? 

Tiggy smiled in the way dogs do, still wagging her tail, but giving up NONE of her secrets. 

Mad returned to her bed and snuggled in with LOVE.  They lay there for quite a while, each in their own headspace and silent. 

Hey... Mad whispered with the Force. 

Huh? LOVE murmured back. 

I love you with everything I’ve got.  And, I’ve NEVER regretted having you.  No matter what happens...don’t you EVER forget it. Mad squeezed LOVE. 

LOVE was extremely touched and emotionally unable to speak...even with the Force.  However, Mad could FEEL the depth of their emotions.  No words needed to be spoken; the feelings were enough. 

Eventually, both LOVE and Mad drifted off to sleep...with Tiggy sandwiched between them. 

 

While Mad slept.... 

LOVE dreamed. 

A shapeless, formless darkness.  Nothing concerning or terrifying.  On the contrary, a peaceful, watery darkness...with the constant sound of a warm heartbeat.  There were others with them in the darkness.  Small forms fluttering around LOVE.  Sliding by and acknowledging their presence like it was as natural as belonging to this place.  This watery, salty home...like the dark, warm depths of an ocean.  They communicated wordlessly, soundlessly in kinship.  No malice or otherness.  They belonged here for the time being, while LOVE was just visiting temporarily.  They accepted LOVE occupying space among them in these depths.  Swimming up to them in greeting.  Regarding LOVE with interest... 

LOVE startled awake with their head resting against Mad’s swollen belly.  During the nap, LOVE had slid down and curled around their mother.  Mad continued to snore softly. 

LOVE glanced down at Tiggy.  My brothers and sisters are in there...you were trying to tell us... 

Tiggy wiggled in excitement. 

...and Hunter’s their daddy. 

Tiggy rolled over and licked LOVE’S face enthusiastically. 

LOVE was elated...but then realized that they COULDN’T part with these babies.  For SO many years Mad and LOVE ferried people...mostly children across the galaxy to safe houses and families on other planets.  Some living with other Nomaadi when there were no other viable options.  They were unable to keep any of them in their daily lives. 

But THESE children...they personally BELONGED to THEM.   

LOVE gently woke Mad up and gave her the news. 

I...DON’T understand.  HOW?  Mad rubbed the sleep from her eyes. 

Tech might know.  He’ll explain the logical part.  I can do the rest.  LOVE offered. 

LOVE got up from the bed and levitated out of the stateroom to find the rest of the crew. 

To read Chapter 20 - "DIFFICULT CHOICES":

https://www.tumblr.com/skellymom/761407251706707968/vagabonds-chapter-20?source=share

Please let me know if you wanted to be added to my taglist or removed! Thanks so much for your support!!!

[thelivinghealthypodcast]

Manmade chemicals are used in the food industry and they unfortunately have the propensity to cause cancer and many act as endocrine disruptors. For tonight’s podcast I have a special guest Ms. Sheri Johnson. She is a certified holistic health and life coach. We'll be discussing conventional, GMO, and organic foods; their differences and some chemicals that are used.

Book a free consultation with Ms. Johnson https://www.empoweredhealthcoaching.com

Empowered Health Coaching Youtube Channel

Empowered Health Coaching Youtube video

The FDA Approved this Toxic Coating on Your Produce

Links on Russian laws regarding GMO & Organic Meat & Food

[damned-punk]

What You Won’t Ever Find (Kidd x Reader)

Epilogue

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Content Warning: nsfw, modern!AU, suggestive language, unhealthy attachment, angst

Content Description: gn!reader meets Kidd in a bar and their relationship develops from there ♡

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Not long after your reconciliation, Kidd opened up about what had happened with Victoria and the lengths of which it changed his view on life. As he told the story of how their relationship tumbled to an end, you couldn’t help but recognize the many eerie similarities within your own experience having him as your partner. That was a major element Hip had gotten wrong, it wasn’t that Kidd’s turbulent behavior resulted from profound loss, his self-destructive nature had been there all along. Whether it was the product of a damaged childhood or a lacking sense of self esteem, he seemed to always find a way to stand between himself and his own happiness.

“Victoria was no different to me than Killer and no different to Killer than me. We’d known each other since we were kids and looking back on it all, I’m not surprised we ended up developing feelings for each other as we got older…”, Kidd was explaining, “I told her everything, we were always open and honest about whatever was going on. It was sort of like having a sister, but I guess that’s what damned us in the end.”

“What happened between the two of you?”, you asked, wanting to give him the space to talk freely.

“We were hanging out with Killer eating dinner and she’d gotten food all over her face and shirt. We gave her hell for it and she didn’t take it as a joke. Killer and I both tried to talk with her several times after but she was so fuckin’ pissed at us that we never got the chance.”, he laughed solemnly at the bittersweet memory, “I got a call not too long after all that happened saying that she’d been in an accident. I went to the hospital with Killer, but they were already loosing her by the time we got there.”

“I’m sorry you had to go through something like that, Kidd… I don’t even know what to say.”, you replied, wanting nothing more than to envelop him in a tight hug.

“It’s alright, don’t feel like you have to say anything. I’m sure it’s not great to hear me talk about my ex.”, he said, subconsciously attempting to shut down the conversation.

“This is an entirely different situation. You can talk about her as much as you want and I’ll always be happy to listen.”, you reassured him, leaning against his shoulder and playing with his fingers to provide some form of comfort.

“I probably shouldn’t say this, but the two of you are a lot alike. You’ve both got big hearts and a horrible taste in men.”, he grinned down at you as you rolled your eyes, “My biggest regret is never making it up to her, I’ll never have the chance to make that right. That’s what’s hard… We should’ve never been together as a couple, but we figured that out a little too late.”

He wrapped an arm around you and tucked you against him, relishing the weight and warmth of your body pressed against his own. There had been times in his life that Kidd had felt nothing, harboring no emotions or a will to live. All of that pain felt so far away when he was with you, an intense sense of safety and security allowing him to exist comfortably in your company. He, Killer, and Victoria were meant to be friends in the way that he and you were meant to be partners.

“I love you, (Y/N).”, he said softly, pressing a kiss to your temple.

“I love you too, Kidd.”, you reciprocated, intertwining your fingers with his own.

This was what you were told you’d never find, something that no one else had ever bothered looking for.

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A/N: Thank you for reading! All characters presented in the story have been caricatured to fit the desired plot devices. Some interactions and situations may read out of character, this is only to progress the story and does not reflect my view of their canon personalities.

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[omegaphilosophia]

The Social Consequences of Marketing

Marketing, while essential for businesses and economies, has also been criticized for causing harm to society in various ways. Here are some significant ways in which marketing has negatively impacted society:

1. Promotion of Consumerism

Excessive consumption: Marketing often encourages the idea that happiness and success are linked to material goods, promoting a culture of consumerism. This has led to excessive consumption, debt, and environmental damage, as people are driven to buy more than they need.

Planned obsolescence: Companies sometimes design products with limited lifespans, encouraging consumers to buy new versions frequently. This practice contributes to waste, depletion of resources, and increased consumer spending.

2. Exploitation of Insecurities

Body image and self-esteem: Advertising in industries like fashion, beauty, and fitness often exploits people's insecurities by promoting unrealistic beauty standards. This can lead to mental health issues such as low self-esteem, anxiety, body dysmorphia, and even eating disorders.

Fear-based marketing: Some marketing strategies use fear to sell products, such as insurance, security systems, or health products, by making consumers feel unsafe or inadequate without them.

3. Targeting Vulnerable Populations

Children: Marketing often targets children, who are particularly susceptible to persuasive messages. This leads to the commercialization of childhood, with kids exposed to unhealthy food, consumerist values, and a materialistic mindset from an early age.

Low-income groups: Companies sometimes market harmful products, such as payday loans or unhealthy foods, more aggressively to low-income populations, exacerbating financial hardship or health problems.

4. Perpetuation of Stereotypes and Social Divides

Gender roles: Marketing often reinforces gender stereotypes, portraying women as caregivers or men as breadwinners, thereby perpetuating outdated norms that limit gender equality and diversity.

Cultural appropriation and tokenism: Some brands use cultural symbols or minority groups in marketing campaigns without understanding their significance, which can lead to cultural appropriation and tokenism, alienating and misrepresenting marginalized communities.

5. Environmental Damage

Overemphasis on fast fashion and disposable goods: Marketing has contributed to the rise of fast fashion and a throwaway culture, promoting short-term use of cheap, disposable products. This has serious environmental consequences, including pollution, resource depletion, and the generation of vast amounts of waste.

Greenwashing: Some companies falsely market products as "environmentally friendly" or "sustainable" in an attempt to capitalize on consumers' eco-consciousness, misleading the public and delaying genuine action on environmental issues.

6. Manipulation and Misinformation

False advertising: Companies sometimes make exaggerated or false claims about their products, misleading consumers and creating false expectations. This can be particularly harmful when it comes to health products, pharmaceuticals, or weight-loss treatments.

Addictive design: Marketing techniques are increasingly used to promote addictive behaviors, particularly in the context of social media, video games, or gambling. Companies manipulate users through behavioral nudges and psychological triggers that keep them hooked.

7. Invasion of Privacy

Data mining and surveillance: With the rise of digital marketing, companies have gained unprecedented access to consumers’ personal data. Many firms engage in data mining and targeted advertising based on individuals' online behavior, often without full transparency or consent, leading to concerns about privacy and data security.

Personalization and manipulation: Highly personalized marketing can lead to manipulation, as companies can target individuals with ads tailored to their specific vulnerabilities, making it harder for consumers to make objective decisions.

8. Promotion of Unhealthy Lifestyles

Junk food advertising: Aggressive marketing of unhealthy foods, particularly to children, has been linked to rising rates of obesity, diabetes, and other diet-related diseases.

Alcohol and tobacco marketing: Despite restrictions in some countries, marketing of alcohol, tobacco, and vaping products continues to glamorize these potentially harmful substances, leading to addiction and public health crises.

9. Contributing to Financial Instability

Credit and debt marketing: Marketing of credit cards, loans, and other financial products often promotes spending beyond one's means, contributing to personal debt and financial instability. Predatory lending practices, such as payday loans, are frequently marketed to those already in financial difficulty.

10. Reduction of Authenticity and Creativity

Commercialization of art and culture: Marketing can sometimes reduce art, culture, and creativity to mere products to be sold, stripping them of their authenticity. This can lead to the commodification of creative expression and a focus on profit over substance.

Trend exploitation: By constantly pushing new trends, marketing fosters a culture of superficiality and short-term thinking, where value is placed on what is fashionable or trending rather than what is meaningful or lasting.

While marketing plays a critical role in the economy by connecting consumers with products, it also has significant social, psychological, and environmental consequences. From promoting overconsumption and exploiting insecurities to targeting vulnerable groups and contributing to environmental degradation, marketing practices have often prioritized profit over societal well-being. Reforming marketing to be more ethical and socially responsible is essential for creating a healthier, more sustainable society.

[dreamy-love222]

These are the factors that affect bone health in all ages and sizes (tips at the end to prevent osteoporosis:

The amount of calcium in your diet. A diet low in calcium contributes to diminished bone density, early bone loss and an increased risk of fractures.

Physical activity. People who are physically inactive have a higher risk of osteoporosis than do their more-active counterparts.

Tobacco and alcohol use. Research suggests that tobacco use contributes to weak bones. Similarly, regularly having more than one alcoholic drink a day for women or two alcoholic drinks a day for men may increase the risk of osteoporosis.

Sex. You're at greater risk of osteoporosis if you're a woman, because women have less bone tissue than do men.

Size. You're at risk if you are extremely thin (with a body mass index of 19 or less) or have a small body frame because you might have less bone mass to draw from as you age.

Age. Your bones become thinner and weaker as you age.

Race and family history. You're at greatest risk of osteoporosis if you're white or of Asian descent. In addition, having a parent or sibling who has osteoporosis puts you at greater risk — especially if you also have a family history of fractures.

Hormone levels. Too much thyroid hormone can cause bone loss. In women, bone loss increases dramatically at menopause due to dropping estrogen levels. Prolonged absence of menstruation (amenorrhea) before menopause also increases the risk of osteoporosis. In men, low testosterone levels can cause a loss of bone mass.

Eating disorders and other conditions. Severely restricting food intake and being underweight weakens bone in both men and women. In addition, weight-loss surgery and conditions such as celiac disease can affect your body's ability to absorb calcium.

Certain medications. Long-term use of corticosteroid medications, such as prednisone, cortisone, prednisolone and dexamethasone, is damaging to bone. Other drugs that might increase the risk of osteoporosis include aromatase inhibitors to treat breast cancer, selective serotonin reuptake inhibitors, methotrexate, some anti-seizure medications, such as phenytoin (Dilantin) and phenobarbital, and proton pump inhibitors.

So? What can we do about this?

Include plenty of calcium in your diet. For adults ages 19 to 50 and men ages 51 to 70, the Recommended Dietary Allowance (RDA) is 1,000 milligrams (mg) of calcium a day. The recommendation increases to 1,200 mg a day for women age 51 and older and for men age 71 and older.

=> Good sources of calcium include dairy products, almonds, broccoli, kale, canned salmon with bones, sardines and soy products, such as tofu. If you find it difficult to get enough calcium from your diet, ask your doctor about supplements.

Pay attention to vitamin D. Your body needs vitamin D to absorb calcium. For adults ages 19 to 70, the RDA of vitamin D is 600 international units (IUs) a day. The recommendation increases to 800 IUs a day for adults age 71 and older. Since we have Ed’s I encourage you to take 120% of the recommended intake. So that it’s still in the therapeutic level use

=> Good sources of vitamin D include oily fish, such as salmon, trout, whitefish and tuna. Additionally, mushrooms, eggs and fortified foods, such as milk and cereals, are good sources of vitamin D. Sunlight also contributes to the body's production of vitamin D. If you're worried about getting enough vitamin D, ask your doctor about supplements.

Include physical activity in your daily routine. Weight-bearing exercises, such as walking, jogging, and climbing stairs, can help you build strong bones and slow bone loss.

Avoid substance abuse. Don't smoke. If

you are female:

avoid drinking more than one alcoholic drink each day.

If you are male:

avoid drinking more than two alcoholic drinks a day.

(But if you ask me for advice I advise you to not drink alcohol at all because it’s poison for so many of our organs. Liver, kidneys and most importantly the brain. It’s a horrible neurotoxic substance that damages nerve endings and kills brain cells slowly but surely. And ofc empty calories!)

I am sharing this because the last time I got an X ray I was told I have the hips of a 89yo lady.

My smart scale two weeks ago said my bone density was 1,9kg

and my dexa scan I did a while back showed (2022) my bones were so fragile because they weighed 1,5kg. Which was so terrible. If someone hit me semi hard they could have shattered my bones then.

Now I am at 2,7kg of bone density and I have never felt better than this.

Do you guys want a follow up post on how I gained 0,8kg in bone density? And lost 5%body fat and gained 0,300kg of muscle?

[dogwithglasses]

At my new job we have the fm radio playing all the time and: I am going to start a one-wolf war on fm radio ads.

First. Yesterday I heard an autism speaks ad five times. Literal hell.

Second. I keep hearing an ad for a product called Nugenix. I for one would not have named my product something that sounds so similar to eugenics but maybe that’s just me. But also the ads are promoting it as a weight loss product. I do think anyone for almost any reason should have access to gender affirming care, including cis men who have testosterone issues. But when the entire ad campaign that plays on the radio is “you need to lose weight, and we’re gonna say it’s because you’re deficient as a man” that’s heinous. For a couple reasons. I do not know how nugenix works (the commercial doesn’t say. It just says “you have low testosterone and that’s why you’re fat now! Change that with nugenix!”) but I don’t trust it and I don’t trust the fatphobia they’re using in their commercials

And I also heard a commercial that said men under 35 should not drive drunk. I’m guessing it was written based on statistics of people pulled over or arrested for duis, or based on drunk driver accident stats. But the way it was worded was like only men under 35 should be careful about this lol

[confessions-official]

i will never stop finding it annoying how cis men get cellulite and stretch marks too but it's simply not pointed out as a problem in them. i remember some youtuber guy i followed when i was like 16 uploaded a video of his guy friend getting a butt tattoo and that was the first time i saw a guy with cellulite (i know random ass anecdote LMAO). i was shocked for like a millisecond before i was like WELL OF COURSE. cellulite is just something that happens when there's fatty tissue under the skin. of course men can get it. stretch marks are only a thing that happens on the skin when there's rapid weight gain or loss or growth spurts. of course men can get them too. it's just NEVER POINTED OUT as a problem!!! there's probably millions of guys around the world rn being like eww she has cellulite when they probably have it too and a bunch of women starving themselves and dousing themselves in overpriced products to "get rid of stretch marks" (they don't work) while their own boyfriends probably have both. but neither of them were ever taught that men get these things so they're like "obviously this thing on my/my boyfriend's skin that looks exactly like a stretch mark/cellulite is not that because i am/he is A Man and Men do not Get These Things, that's a Female Problem".

and like before anyone sees anything i'm not in any way shape or form shaming men for having cellulite or stretch marks. i really don't think you could even get that from this confession but you never know with men defenders.