#weight loose exercise

[distortedclouds]

I think Armin is the type of person to just forget to eat. It's probably a mix of him being so invested in whatever's at hand and the fact that he didn't grow up with much food so he kind of distracts himself

Put this guy with Annie-breakfast-brunch-lunch-treat-dinner-and-mightnight-snack-are-the-most-important-meals-of-the-day-Leonhart and someone will finally realize that THIS FUCKING BOY DOES NOT EAT!

Like I can see why it wasn't a huge problem during his cadet & soldier years because meal times are communal so he'd just eat when everyone else does, but without this structure. He's going a full day on a small breakfast he ate in a hurry and surviving purely off of coffee

While it might be awkward at first, I want to see Annie establish a "we eat our meals together + no work at the table" kind of thing, and it starts to feel more and more like a family neither of them had

[songs-ofa-dyingbird]

I eat too much :(

I go shopping and forget to be anorexic istg

[kurjakani]

Jesus fuxking christ having sm revelations agaib... like i was thinking abt the idea of taking care of yourself like youd take care of a child and rly like. It hit me how. If i had a child and thhey explained that they physically feel like i feel most of the time. I would asap be taking them to doctors trying 2 figure out what the fuck is wrong. And for myself im just like. Ok but u can handle it just a bit longer. I rly need 2 work on this

[weightlossregime]

Blast Belly Fat & Sculpt Your Core! Weight loss exercise for belly fat #BellyFatFighter #WeightLossExercises #WorkoutAtHome

Belly fat can be stubborn, but don't despair! These targeted exercises will help you torch calories and sculpt your dream core:

1. High-Intensity Interval Training (HIIT): Short bursts of intense exercise followed by rest periods get your heart pumping and burn serious fat. ⏱️ #HIITWorkout

2. Cardio: Get your heart rate up with activities like running, swimming, or jumping rope to burn overall body fat, including belly fat. ‍♀️ #CardioQueen

3. Russian Twists: Engage your obliques and core with this twisting motion, targeting those hard-to-reach side muscles. #CoreStrength

4. Mountain Climbers: Get your heart rate up while working your abs and legs with this dynamic exercise. ‍♀️ #FullBodyBurn

5. Plank Variations: The classic plank is a core powerhouse! Try different variations like side planks or knee planks to challenge your core from all angles. #PlankPower #StrongAbs #FitnessMotivation #weightloss #healthyweightloss #bellyfatexercise #healthylifestyle

Bonus Tip: Combine these exercises with a healthy diet for optimal belly fat reduction. Remember, consistency is key! ✨

[bitter-goodbyes]

I weighed myself earlier and I lost like 3 pounds!!!!!! I’m so unbelievably happy!!!!! Just!!!! Aaaaaaaaa!!!!!

[bestrongnotweak]

Kochani ważę 43.6 😻 jest dobrze.Mozecie mj pomoc wybrać limit dzienny kcal (malo).

Tu są standardy urody.

[homedoctorebook]

No.1 Weight Loss Strategy 2.0 PREMIUM

No.1 Weight Loss Strategy 2.0 PREMIUM: How to adjust your meals, exercises and other daily activities that influence the weight loss process. First step, after signing up, includes deep analysis of your first meal in a day – breakfast, how to change it and first exercises that will make your body lose weight and not store food as fat. No1Weightloss, Body Confidence, Boost Metabolism, Improve Health, More info click here the link

[ici-bee]

Second day in a row, my own new personnal record, hopefully i'll make it 3 tomorrow 😁

After my walk yesterday today was a tiny lil bit easier, my legs and feet are fine but my arms are sore from pushing my kids in the stroller, feels more like an arm workout instead of a walk 😅

All good though any progress is good progress ❤️

[shopeaseall]

Seafood Philosophy: The Culinary Perspective

I'm on a seafood diet. I see food, and I eat it. Sea it, eat it!

[dykeza]

Ermmmm I hope every doctor… dies! Thabk you:)

[lavender---sunshine]

So unfortunately exercise does help, horrible news

[lystice]

cal intake for today <3 (imma burn more later)

[saraishappy]

good help to loose weight ⏩⏩⏩ fast 😊

[thehealthyandwealthyzone]

Each capsule contains a blend of 15 herbs that regulate your body's natural hormonal balance and allow this whole biochemical process to run smoothly.

CLICK TO KNOW MORE

[weightlossregime]

Fat-Burning Fuel- वजन घटाने के लिए भारतीय भोजन में कितना वसा लेना चाहिए?

Fat-Burning Fuel: The Right Fats for Indian Weight Loss

Discover the surprising role of fats in your weight loss journey! In this informative video, we'll explore the importance of healthy fats in your diet, the best Indian sources, and how much you should be consuming for effective weight management.

Key points covered in this video:

The Role of Fats in Weight Loss: Understand the complex relationship between fats and weight loss.

Good Fats vs. Bad Fats: Learn to differentiate between healthy fats and unhealthy fats.

How Much Fat Do You Need? Calculate your daily fat intake based on your weight, height, and activity level.

The Best Indian Sources of Fats: Discover a variety of delicious and nutritious Indian foods packed with healthy fats.

Creating a Balanced Diet: Learn how to incorporate healthy fats into your diet while maintaining a healthy weight.

Whether you're a seasoned foodie or just starting your weight loss journey, this video will provide you with valuable insights into the power of healthy fats in your diet.

#Indianfood, #healthyfats, #weightloss, #nutrition, #Indiandiet, #healthyIndianrecipes, #fatintake, #metabolism, #energy, #weightmanagement, #goodfats, #badfats