#w a personality disorder lmao***
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violently forcing myself to have better days
#everyone’s different and this isn’t true for everybody of course:#but a lot of the time we have more control over things than we can see in a difficult moment#like for example#a negative thought is inevitable and not something you can just stop. however you CAN decide from there how you let it effect you#it’s way easier said than done but you genuinely can be like hey I’m going to have a good day today#I like to set my intentions for the day and not allow my trauma nightmares to dictate how my whole day goes#but in order to do that I have to consciously decide that I deserve better and then create that for myself#does this make sense?#do things you know you enjoy/ things that make you feel better. take care of yourself. create little healthy routines to do each day#even if it’s just for 5 or 10 minutes#you have to act to make a genuine positive change in your life and circumstances#tried to say this as well as I could but I struggle w articulating exactly what I mean#like my thoughts are too complex to translate into words#anyways though I just wanted to add this- this post is not to make anybody feel bad whatsoever.#if you struggle with certain disorders and such it genuinely might be close to impossible for you to actually be able to have that control#and that’s okay. it doesn’t make you any less of a person and it is not your fault that you experience those difficulties#I just wanted to remind people that it is possible to control certain aspects of your life and it is possible to snap yourself out of it#I know I need to remember this as often as I can#that’s why I shared it#I hope this makes sense I do not know if it does lmao#(the tags)#my thoughts are so jumbled up. idk what other word to use lmao
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🕸🎀˚.⁺⊹
#so i have an appt. to the psychiatric department for personality disorders tmrw...#and like i tried sending a self referral to them last year lmao#and they only said that heyyy you're doing amazing sweetie you are high functioning 🖕🏻🖕🏻🖕🏻🖕🏻🖕🏻#then i've ben to the health care center and since they think they cant treat me bc it's too severe they've sent referrals to other places#which have all declined me... so they also sent one to the psychiatric who sent a referral to this pd department#who that time also said that they can't accept me#so the therapist at the health care center like idk exactly but she sent a report on how they didnt handl my case properly#which made them call on me for an evalutation appt.#but i have 0 hopes. i honestly think the entire psych care is fucking lame and bullshit#i highly doubt they're even equipped to treat personality disorders#& even if they are theire budgetis getting cut bc ppl love having rightists ruling the government .... which means no funds for healthcare#anyway. PLUS it's a man.... -_- which reducuses my chances of being taken seriously even more...#i also hate talking to male therapists/psychiatrists... no fucking thanks. but i have to </3#i just really dont wanna go. like im gonna have to put energy into trying to argue for my right for treatment. w ppl who should inferstand#UNDERSTAND* i hate typing on my ipad ffs. they should understand my personality disorders..#bit health care proffessionals are horrible ppl and dont give a fuck abt their patients lol. so they're only condescending and rude 🤢🤮#i hate being in these environments bc everyone treats u like shit. the receptionists are so fkn rude and almost outright mean and insulting#the doctors and therapists and psychiatrists are all bullies who look down on u and make u feel small and worthless#so im really dreading it... but im also at my wit's end. i am missing out on my entire life. im desperate for help#even if i wholeheartedly believe that these worthless wastes of space wont give me any treatment i'll still need to go and try#then ig i'll just have to keep pestering the healthcare system. i might wventually even have to start going to the psych. ER so they put#that on my records and like idk. that costs money tho. plus from everyone i've heard from...#being at a psych ER esp when your situation isnt dire is awful and hell#my cousin who had been ther after a sui attempt had said that it 'scared him straight'#and that it was so terrible that he did everything to get back home as soon as possible and do whatever to never end up there again#so yuh... i'd rather not!#i was supposed to (my own decision) to write a list with ALL my symptoms and bring and be like LOOK MONGREL!!!#but since i suffer from avpd...... i havent. i procrastinated and now it's too late whoopsie. i'll just have to wing it fuckkkk 🥴#ofc it also has to be 8.45 .. so early in the morning for me im so mad ahhhhh i dont wanna go i am throwing up and screaming#but atp i'd have to pay $35 myself for not going so that will motivate me enough to force myself to go
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so i decided to do a lil more research on ocpd, the thing i have, and the list of symptoms on every single website have me GAGGED
"they believe that if everyone else conformed to their strict rules, things would be fine"
"over devotion to work" "not wanting to allow other people to do things" "not willing to show affection"
"a miserly approach to spending for themselves and others because they see money as something to be saved for future disasters"
THREE DIFFERENT WEBSITES. I AM SICK I HAVE TO LEAVE
#I'm generous w other people so that one doesn't apply but myself? Def#I'm trying to get more willing to show affection it's just unnatural to me#Fuck me I am so disordered. High comorbidity w anxiety and EDs and substance abuse lmao dead to rights#I assume the substance abuse one is self medicating bc it makes you care less about things not being Perfect#From my own alcoholic experience anyway. I have permanent liver damage from my mid-20s#EDs are a control thing and repeating routines to soothe anxiety is self explanatory. Dead to rights#Thanks Dad for passing this down. I'm thriving.#Personal
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#i’ve been talking ab this w a lot of ppl#pharmaceuticals cannot be flushed bc they can’t be filtered#not mine#lmao maybe that’s why i’m sensitive to meds#mental illness#mentally ill#mentally ill since childhood#bpd#borderline#borderline personality disorder#actually bpd#journal#bpd thoughts#vent#dark art#ocd#anxiety#anxious#dissociated#dissociation#ocd thoughts
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yesterday a straight cis friend of mine confessed to me that she still eats chick fil a sometimes and said that she feels like she's committing a hate crime every time she does it and I was like haha yeah that makes sense......
#im not like a catholic priest im sorry confessing this to me doesnt absolve you#she said the same thing ive heard from several other people which is 'sometimes im just craving it and nothing else will do'#which as a person with rfid and eating disorders i get. im like that w mcdonalds french fries lol#but im not going to give them money to help fund a genocide lmao???? so i just dont eat there now. i eat something else#if im having a Moment i just wait until it passes and then i eat some crackers and rice and move on#anyway this is not the first time ive had someone confess to me that they can't handle boycotting and im like why are u telling me this#i think if ur gonna do that its maybe best to keep it to urself
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once again saved by elden ring 🙏
#didnt go to bed early in the end i got too absorbed in it. past midnight now lol whatever#ill get up when i feel like it tmr#altho i do have to go to ikea for work. ugh#but thats a tomorrow problem#having a checklist of videogame shit to get w some annoying ass platforming sections can distract me from anything#the platforming in elden ring is frankly quite terrible in places. its usually fine but when they make stuff hard to reach its HARD#but ive got half the talismans now. amd all dragon smithing stones n great gloveworts. even the ones i had to go back to heros graves for#also jesus fucking christ how many caves are in thjs game every time i look smth up on the wiki its in a cave i havent touched#mustve been to dozens by this point. one cave isnt that different from another its kind of excessive#theres a rune bear fight that made me laugh tho bc apparently its base health is higher than malenias??????#which is wild cuz its in an early-mid game area and malenia is a near-endgame boss#i guess they wanted to encourage players to play stealth instead of kill it or smth#ofc i killed it tho lmao#got all larval tears too. ill prolly do celestial dew after talismans n then hmm. maybe spirit ashes#*half the talismans i was missjng i mean. ive got way more than half of the total number#anyway so tired.my face hurts. gonna brush my teeth qnd then collapse i hope i dont get woken up by random noises again please#thank u for joining me on this latest episode of me grappling with what is probably a personality disorder by this point 🫡#goodnight guys#.diaries
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Been watching this woman teach Welsh in Spanish, and on the one hand, it’s super helpful for me to learn/improve both, but it also reminds me how woefully inept I am in Spanish and yet 5x as functional in it VS Welsh lmao I’m utterly doomed
#they weren’t joking spanish is so much easier#and yet in casual conversatiin i can’t understand sh!t#i was proud of myself on my welsh progress but tbh i’m 1/5th of the way where i was in spanish at the same time#granted this was in high school so more malleable brain but still#dw’in trio ond how the FCK do i say ‘failing’ in welsh#me duele#ofnadwy#personal#are the w*lsh still mad at me lmao#the entire gay w*lsh community hates me now lmao#spanish language#my friends have offered to speak with me in spanish but i’m a pussbaby#i have a welsh speaking group i’m too speepy and a coward to engage with#i found out my first actual welsh class i’ve been mispronouncing U the entire goddamn time#‘that sounds french’ I DO NOT SPEAK ANY FRENCH WTF#and direct family speaking fluent german & i cannae say anything beyond ‘zeitgung’ which i’m positive i mispelled#doomed#welsh language#cymru#pwease no bully#monolingual#language learning#lowkey i have a crush on this youtuber it’s utterly embarrassing#or really the idea of her tbh#move i’m gay#i can pronounce and eavesdrop en español but the suffering is real#auditory processing disorder#<- cannae even understand english half the time lmao#and during covid with masks?? cannae lip read. EURGH#find this later miracle aligner
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neuroqueer flag concepts (pls weigh in neurodivergent queer ppl)
ok y'all. i recently saw a post abt the term "neuroqueer" and rly loved it and was rly disappointed when i looked up the flag and it's kinda ugly to me and also practically impossible to draw/recreate (no offense to whoever designed the flag i have no hate for u, i'm just a picky ND bitch)
so i started brainstorming for a new flag and after researching, i have some concepts.
first: the definition of neuroqueer from wiktionary is: belonging to, characteristic of, or related to the intersection of neurodivergence and queerness
so obviously ppl have different opinions on who exactly is ND. i feel strongly that people with mental illness(es) should be included in the ND category if they identify with it. the last thing i would want to do is exclude any member of the ND community.
so i decided against the concept of doing stripes for different ND conditions/categories of conditions because it feels kinda gatekeep-esque and also i personally don't like the concept of dividing the community into little subsections.
so i decided to focus more on characteristics and things that are often affected by neurodivergence. i really like this list of broad categories of differences that are often characteristics of neurodiversity:
attention
cognitive
emotion
motor
sensory
i think it includes most (if not all) characteristics of neurodiversity across the board. i did personally add emotion to the list because it wasn't included and i feel it's a huge part of ND experiences such as mental illness, autism, adhd, and many more. i will, however, say that the website where this list came from does support and provide ABA services, which is yucky and makes me feel gross. but, at the same time, i feel like these categories encompass the ND community the best and focuses more on our experiences than our differences from each other.
i have no idea yet what color would be used for each category, but i wanted to put this out there to see what people think. do you like this concept/list? are there any ND identities you feel are left out by this list? do you have any ideas you like better that could be represented on a flag?
#phew my adhd is running wild today apparently#neurodivergent#disability pride#disability pride month#disability awareness#actually disabled#autism#adhd#dyslexia#dyspraxia#tourettes#epilepsy#ocd#personality disorder#cerebral palsy#depression#anxiety#ok i'm sorry i can't tag every single neurodiversity ever which is why i gave up on doing that w the flag lmao#neuroqueer#autigender#neurogender
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Looking back at all my notes on those little fictional people in my head that I have known for like 2 days and asking myself :
"am I insane?"
#i feel insane#like this isnt just an obession at this point and idk if hyperfixation would be correct to use either so umm#ive always known i was insane bc mental disorders obviously but like#to that extent..?#i get so obsessed its like i cant do shit without thinking abt this#that may be what an hyperfixation feels like tho#amazes me everytime it happens its like suddenly the outside world doesnt exist anymore#oh my ohhhh i think i have madd for real lmao#heres to realizing shit im supposed to know already#questionning my whole existence and sense of self and personality now but its fine bc ill have forgotten all that again by tomorrow#heres to taking the 'being a new me' a lil too seriously and getting rebirthed everyday w a v shitty memory#im fine this is fine im gonna lay down now#madd
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#i have a manager who...reads as neurodivergent (to me as a provoably nd person)#like he just has some mannerisms#the way he speaks that everyone else says is awkward or weird#and everyone os always complaining about him and that they dont like him and hes creepy and always asking stupid questions#which makes me feel vaguely uncomfortable when my coworkers are saying such things about....nd traits......#everyone looks at me weird or shocked when i say i like him and i get along with him lmao#like my guys maybe the problem actually lays with all of u#likes yes ok hes strict w ppl that dont follow the rules but hes also really nice#hes literally always nice to me#he was the only manager who was nice to me when i basically started crying at work bc the other managers thought i was lying when i#said i couldn't do certain duties bc of my anxiety disorder (all cerfied by hr if they had just bothered to liten to me instead of#belittling me in front of everyone lmao)#like if u dotn fuck around or argue with him about stupid shit hes one of the nicest managers we have lmao#he was also immediate on the uptake of my name change and didn't even question it and even told me to go get my name tag officially changed#and then asked to see and gave me a thumbs up when i came back with my new name tag lol#he's nice!!! ur all just ableist!!??
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im the one society marked as avoidant yet im always the only one who wanna fucking talk things thru. y'all are a fkn joke!!! im sry but u rlly are 💀 im the avoidant one. the one scared of conflict nd afraid of talking.... yet im always the one staying and begging to talk while the other one just leaves or is a wall nd refuses to talk abt it 😹😹😹😹😹
#im sick nd tired of it#sooooo many ppl say they wanna talk#nd blah blah fucking blah#it's never ever true#!!!!! im so sick of ppl jesus fucking christ#im sick of society telling ME im the sick one the distubed one#im the one w a personality#w a personality disorder lmao***#yet every one else are x100000 more avoidant than me#it's a joke!!!!!! absolutely fucking ridiculous#i barely have patience w ppl anymore bc all they do is blah blah blah but 1% of what they say is actually true#yeah yeah blah blah you're just wasting air atp maybe just stfu#dont say things u cant stand for#god im so fucking angry like????? why is it so hard for y'all to fucking TALK. say what u mean!! say what u wanna!!!!#talk things our instead of running away like a dumb fkn coward everytime smth gets a bit tough#or it's more like everyone have these extremely high nd uttainable expectations nd demands of u#nd if u dont live up to them suddenly you're trash nd they dont even want to talk abt things#bc you're not the perfect little thing they made up in their head#ugh fucking yikes people are so incredibly infuriating#i wish i could just find my ONE person nd then just go off nd be w them nd not bother w everyone else jfc#ok i obvi cant speelll when im angry whatever
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got formally diagnosed with npd today
it's funny how i've known for years that i've been struggling w "high traits", and my therapist and i have been talking about my symptoms n such for a long while now, but this still makes it feel more "real" somehow. idk.
#actuallynpd#she kept it off my charts for obvious reasons#or at least i assume she did. i should probs double-check lmao#but yeah. never felt the need to ask her before but since she's leaving the office i figure i might as well#i didnt need validation but it's still... cathartic? somehow#was really lucky to finally find a therapist who has real experience treating ppl w/npd and knows that it can present in many different#ways and that it isn't Abusive Person Disorder^tm etc#...also adding this bc im overthinking lmao. in case anyone reads it like this. im not saying being undiagnosed makes it any less real#like i 100% know what the medical system is like and most therapists dont know what npd actually is and most people can't afford therapy#etc#just processing personal shit in public lmao
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was screaming that I'M FUCKING SORRY in my head when I remembered my ex friend, then I checked their posts and I'M NOT FUCKING SORRY I ACTUALLY REMEMBERED WHY I LEFT YOU!!
#me when my fps have friends beside me 😠😠#and those are irl friends who can actually visit my fp 😡😡😡😡#bitch like cuz I don't have a problem w you having other friends but I BEG YOU PARDON??? YOU GHOST ME FOR DAYS WHILE YOU HANG OUT W THAT GU#WTF IS THAT??? HUH???#I still let him down#or he was lying to me that no one gets him like I do and he really enjoys chatting w me#like bitch if you really enjoyed talking to me you'd text me when your exams were over BUT NO YOU DIDN'T#like I get it he had to prepare to the exams and shit is stressful and time consuming asf BUT BRO WTF???#like I was waiting for him to answer me for SEVERAL FUCKING DAYS after his exams were over and HE FUCKING DIDN'T#I don't even know if he was really a person he told me he was after all#like mostly I don't hesitate to believe ppl when they tell me about their disorders or traumas but idk what was going on w this guy#either I was really special for him like he said (why ghost me then??) or he was just manipulating me for fun idk lmao#I adored him sm#or did I?#vent post#personal vent
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wai tstop im the funniest person to give that role to . do n;t do that lmao
#stooooooop nooooooooioo you don't wan t The MEAT LUMP to hold the FP FEELINGS STOOOOOP LMAO#whatsver *I'M* the most normal about the guy. unlike the rest of these freaks (honorary. affectionate). but still thaT'S SO#pk;m curly🩹#maybe this means i can deal w these emotions Healthily unlike fucking dark and fids LOL anyways#i haube ym own problems <== shows signs of a different personality disorder that im wondering is sys-wide or just a few of our starmates. hm#yknow i have my own fucking sideblog specifically for rambling and being myself and I haven't been using it much since The Incident#i should.... start using it again i turned dms and asks off it should be safe
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day 3 of my indentured servitude: already getting annoyed at my temporary coworkers and having to stand next to them for 8 hrs a day. theyre both middle aged women, one of which has more attitude than the other. like godddddddd idk why its so normalized for people to be rude for no reason why does nobody have manners. they're not horrible, but its just like little passive aggressive comments all day and im like 😑 girl im not even getting paid and i don't want to be here. im literally so overly polite to them all the time too bc thats just who i am as a person like idk how people can be sassy to people who literally have not wronged them.
#personal#it's not that bad i just had a bad day today#and i havent had a day off since thursday and its now wednesday#and i still have to work two more 10 hr unpaid shifts until my 1 day off#killing myself#i wish this wasnt a serious job so i could microdose to make it more bearable#but i am definitely not taking that risk#lord have mercy on my tired flat footeded soul#im literally standing the whole day w my flat ass feet#i went to an orthopedic dr once for a running injury back when i did cross country#they looked at my feet and went oh my god you have extremely flat feet#i was like oh i didnt realize it was that bad LOL#so im standing all day on my malformed feet literally jumping from foot to foot bc of the pain#i need new sneakers if i dont want my feet to fall off#then the one pharmacist has arthritis i later learned and i had asked to sit down earlier in the day bc of my flat feet#so then i felt like an idiot bc she literally has arthritis and is standing#but also like girl why tf are you standing all day if you have arthritis#we should both be sitting lmao#but then the other pharmacist came in for the day and immediately took ky terminal so i just put the chair away and stood anyway lmao awkwa#and literally why are people so obsessed w drive thru pharmacies it literally makes it take 10x longer than just coming inside#its not that hard to park a car and walk inside 10 feet like what#just a tag rant of an accumulation of why i am in a bad mood today#i am also so tired bc i have a circadian rhythm disorder#i need to start taking my stimulant again but i also dont want to bc it makes me too awake and i also love coffee and want to drink it#but i feel like im on meth if i take my stimulant and drink coffee#i need to ask my lady to lower the dose#but it definitely helps bc otherwise i literally feel like i could fall asleep at any moment its great#and my eyes literally burn from keeping them open#i love my body failing me#i also love having a job that pushes my body to its limits
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i do this rly dumb thing where i wont eat a real meal if its past like 2:30pm. i have a bad habit of laying in bed, mucking about on my phone for hours, & its usually at least like 2pm (but lately much later) by the time i can will myself up. i have been surviving off of single dinner meal & maybe a spoonful of peanut butter in between for...weeks lmao
logically i know i should just eat but i convince myself that my dad will come home (5:30ish) & want to eat dinner shortly thereafter, so i hold out on eating bc i dont want to not be hungry for dinner.
except lately dad has gone back into his own old habits of not wanting dinner until like...8 or 9 at night. both of our hunger schedules are really off but also my dad insists on eating together so...
#disordered eating#personal#does all this not-eating help at all w my weight? no lmao#it benefits no one. i should just eat
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