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rite2348 · 3 days

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Boost Your Wellness with Rite Daily Greens Powder Drink

Start your day with a health-boosting Daily Greens powder from Rite! Packed with essential nutrients, this greens drink supports gut health, boosts energy, and enhances overall wellness. Perfect for everyday use, this greens powder for gut health delivers powerful benefits in a delicious and easy-to-mix drink. Elevate your routine with healthy greens powder and enjoy the taste of wellness!

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tj-crochets · 8 months

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Hey y'all! Do you have any advice about making smoothies? Like, what kinds of fruit and veggies go well together, what combos very much don't work, and especially if you have any advice on what frozen fruits or veggies work best. I am thinking about trying making smoothies but I know pretty much nothing about it lol

#the person behind the yarn #food mention #I don't even know where to start when it comes to making smoothies #except that I should avoid coconut (allergic) cucumber (possibly allergic) and bananas (sometimes allergic)#and that I should probably stick to frozen fruits and veggies as much as I can #because I have histamine issues #and while I tolerate some fruits very well #some fruits I do not #so this will be a bit of trial and error #but dang. I just really want to be eating more fruits and veggies before I end up with Yet Another Vitamin Deficiency #(my body processes several vitamins and minerals Very Wrong so I have to take...a lot of supplements)#(plus I am on medication to fix some of them that messes up other vitamins. it's a process)#and when it comes to ways to eat frozen fruits and veggies smoothies seem to be the best way #or maybe not best but most efficient?#I tried with non-frozen fruits and veggies but the produce in Tennessee goes bad SO QUICKLY #or at least so quickly compared to where I used to live #so...frozen! frozen fruits and veggies

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biophilianutrition · 4 months

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Wellness & Beauty Rituals

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vuals · 4 months

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❤️Vitamin & Mineral Cheat Sheet❤️

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

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eatclean-bewhole · 2 months

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#supplements #vitamins #minerals

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horce-divorce · 1 month

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Salty drink should be subsidized by the fucking government, so many people have POTS now and literally the remedy is just salt.

Anyway Ive run out of salty drink and I'm fucking DYING. Like my pots is so bad I'm almost passing out just fucking walking around, and I'm NOT deconditioned right now!!!! It's just the lack of salt!!! What the fuck!

#me #pots #LIV is covered by food stamps but idk if all of them are #bc sometimes drinks are considered 'vitamin supplements' instead and dont get covered #(ie redbull. ironically)#and anyway LIV and the other brands are FUCKING expensive #like LIV is the best one out there hands down but they charge a fucking arm and a leg #its salt magnesium sugar and flavors. jt does not fucking cost that much to produce #they end up costing as much as a soda from the cooler! its like 2.50-3 bucks a pop #that is IN. FUCKING. SANE. its SALTY DRINK. you know. like salt. as in one of the most abundant minerals on earth. that guy. you know him

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natureshealthremedy · 2 months

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NEW: Find Antioxidants in 300+ Foods

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Our ORAC Food Database is so easy to use with a scrollable tab and search bar.

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tonyglowheart · 4 months

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..huh. so I always kinda thought eh idk if the meds are really doing anything, on account of how I still have the depression

but I just realized. it's been a hot second since I've been, like, really anxious or stressed about anything. And shit used to stress me out from time to time, you know?

...so maybe the meds ARE doing something, lmao, just not uhh the like thing I was mainly hoping it might magically do something on

#personal #the meds doing something on the depression was kind of a long shot anyway ig #like I figured it was too deep-seated to be vanquished by something so measily as a brain chemistry rebalance #unfortunately for that I think I might need to actually enact some CBT on me brain #wish I could be like those ppl who could fix it by just identifying the cognitive distortions though lol #nah my brain is already aware of that. it's just like. bad habits or sth at this point. too stuck in the same rut #which requires more work to like. reroute the brain out of the depression track :')#maybe also this is why exercise doesn't rly help with my depression lmao #cuz it rly is all in my head (cuz that's where thoughts live)#although lol. the tired-fatigue(?) thing seems like it maybe could/should be something medical..... lmao....#I wish I could find the magic Vitamin or Mineral I am Deficient in so I can take supplements or meds and Fix that lmao..

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scarecrow-in-a-hatake · 6 months

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Hatake-san! No, you do not pay for gifts. It’s hardly a trouble. I don’t have much in the way of fresh venison bones because as a civilian we’re only allowed to hunt during certain parts of the year… but I do have a few dried antlers and some rawhide. I will give them to you when I finish your throw quilt, and you will not pay me. You will say ‘Thank you, Oba-san,’ and you will scratch your dogs behind the ears for me. Understood? Good.

Make sure you’re eating well and sleeping enough too, honey. Real food and rest, not those awful ration bars and a sporadic schedule of cat naps!

Yes, Oba-san. Thank you, Oba-san. Will do, Oba-san.

#I don't take “catnaps”#Do I?#and why does everyone rag on ration bars #they're easy to eat #no time wasted on prep #packed with calories #add a few vitamin and mineral supplements on occasion and you're good to go #I mean perfectly understand the benefits of a home-cooked meal but there's something to be said for the efficiency of rations #in the spring days #kind auntie anon #hatake kakashi #anbu days #naruto rp

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healthaid1 · 1 year

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Omega-3 Supplements Benefits

Essential Omega 3, 6 & 9 fatty acids are very important for all systems of our body to function normally. Flax Oil and Fish Oil concentrates are high in Omega-3 fatty acids beneficial in maintaining a healthy heart, circulation, brain function, mood, and joint mobility.

#multivitamin #healthy #nutrients #minerals #vitamins #wellness #fitness #healthaid #vitaminb12 #supplements #mentalhealth #omega3 #health #brainhealth #brain #brainfunction #omega3supplements

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dmclemblems · 2 years

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reasons why dimitri should be in engage and probably every fe game forever:

intsys gets my money ✔️

chris hackney gets... someone’s money, but money nonetheless and a somewhat regular voice acting gig like he deserves for himself and his family ✔️

i get dopamine and also serotonin no matter what each new game fe comes out with bc it won’t matter as long as dimi is present ✔️

list of people who are happy in this situation: intsys (consistently getting my money in which i basically work to get money to pay it to intsys)

chris (gets nintendo’s money or smth but also gets to keep playing the good wonderful dimi dims)

me (continual dopamine and serotonin due to the presence of dimi dims)

#don't take this seriously lest someone has a meltdown thinking houses discourse will last forever #i just think chris is such a good actor and dimi is the best vitamins and minerals supplement i've ever had #and it would be a tragedy if dimi wasn't in any fe games anymore -plays violin-#DCE Comments

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biophilianutrition · 10 months

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Wellness Rituals

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nutritionalpsychology · 2 years

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Studies suggest vitamin and mineral supplements can also reduce antisocial behavior in children, and polyunsaturated fatty acids have been shown to decrease violent behavior

Healthline

#nutrition #psychology #supplements #vitamins #minerals #violence #antisocial #personality #adhd #behaviour #health #research

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biotechstudentlife · 2 years

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Enzyme MCQ 579 Link in bio 👆 for more MCQs recommendation #vitamins #health #healthylifestyle #supplements #healthy #nutrition #vitaminc #minerals #fitness #wellness #healthyfood #healthyliving #vitamin #biotechnologystudentlife #multiplechoicequestions #mcqbiology #mcqs #protein #imagemcqs #natural #organic #weightloss #lifestyle #nutrition #multivitamin #vitamind #foodie #food #vitaminb #mcq (at Los Angeles, California) https://www.instagram.com/p/CnY5aXcvZjd/?igshid=NGJjMDIxMWI=

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supergirl-fitness · 2 years

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#supplements #health & fitness #fitblr #fitfam #workout #fitness #fitblog #health #bodybuilding #fit chicks #fitmoms #fitguys #minerals #vitamins #nutrition #fitforlife #post of the day #september

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fastingfurious · 2 years

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This is not magic, but will help you get 1 step closer to that dream body! 🤩😍 Click here to learn more.

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