#multivitamin

[adam-trademark]

Vitamins

(September 20, 2020)

[explanationpoint]

Wasn’t crazy about the Fionna and Cake ending

A lot of things were fine. Good even. this isn’t about something as simple as “Simon didn’t end up with Betty 😡” because frankly I didn’t ever see that happening. No, it’s about this wishy-washy message I keep seeing in all this multiverse media. Tell me if this one sounds familiar: our heroes are unhappy with some aspect of their lives, like maybe they’re struggling to get by due to bad finances. then they go on some zany, multiverse-spanning adventure where they eventually learn that their universe is just fine!!! and that they’ve got to make the most of it!! (Also usually the big problem is cheaply resolved, like it never even mattered.)

and frankly, this style of story, which we keep fucking seeing, is starting to sound a hell of a lot like “suck it up, buttercup! if you wanted a good life you should have tried harder. have you ever considered getting out of your own way?”

you see this in EEAAO of course. “oh is the world too financially cruel? is your mom homophobic? well have you ever considered just asking nicely about both of those things, you dummy?” And honestly in a lot of ways the ending of Fionna and Cake is even worse. Why should Simon be happy with his shitty job at the fucking human zoo? Why should Fionna be happy with working a shitty job her entire life?

and then you think about who’s actually writing and directing our oh-so-uplifting multiverse stories and it’s like. oh yeah. millionaires. successful people. who actually got what they wanted out of life. they’re not saying *they* should be happy with nothing, no no no. they’re part of the *special people* who get to dream. *you’re* the one who should be satisfied with nothing. and let’s take it even further why not. how many of these successful types even deserve it? how many of them even make beautiful things? not a lot!!

personally, being told by someone who’s living their dream that I should just be happy being a little scrap of nothing makes me want to burn down the whole world. and I would have at least preferred at least a drop of that catharsis in the ending of Fionna and Cake

[one-time-i-dreamt]

I cooked noodles with strawberries and multivitamin powder.

[donkykingdropped2muchxndied]

i have probably consumed more grams of MDMA this year than of multivitamins

[higherrealmswellness]

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[sac-bestsupplements]

Exposed: Money Waste? What Multivitamins REALLY are & Should You TAKE Vitamins at all? Do This Before Wasting Your Money...

Discover the Best Multivitamin Supplements for Men: https://super-achiever.com/best-multivitamin-for-men

#multivitamins #multivitamin #vitamins

Hello, Health Enthusiasts! 🌟 Today we're tackling a topic that's everywhere: Multivitamins. Are they the magical pills for health, or just an overhyped trend?

Before we dive into the vitamin vortex, make sure to subscribe and hit the bell icon so you never miss our health hacks and facts. Now, let's dissect the multivitamin mania! Decoding Multivitamins: What’s Inside the Bottle? Multivitamins, affectionately known as "multis," come in various forms: pills, gummies, powders, and liquids. But here's the catch – there's no standard recipe! Each brand could have a different concoction of vitamins and minerals, making the landscape a bit murky. Over half of American adults are popping these supplements, but the million-dollar question is: do they really need to? 🤔💊 In places with diverse food availability, severe vitamin deficiencies are rare, thanks to enriched foods and varied diets. Sure, multivitamins can be lifesavers in certain scenarios, especially for those with specific nutritional needs. But for the average Joe and Jane, is it an essential or just an added expense?

The Multibillion-Dollar Question: To Spend or Not to Spend? The supplement industry is massive, with brands vying for your attention (and wallet). Yet, splurging isn't necessary; even basic, store-brand supplements can meet your needs if they contain the Recommended Daily Allowance of essential nutrients. A pro tip: look for the "USP" seal, ensuring what's on the label is what's in the bottle, tested for purity and safety. 🏷️🔍 The Great Multivitamin Debate: Miracle or Myth? Here's where opinions diverge. Some champion multivitamins as dietary gap-fillers, while skeptics argue they're just leading to fancy urine. The U.S. Preventive Services Task Force steps in with a reality check – there's insufficient evidence to claim these supplements prevent cancer or heart disease. And while we're busting myths, let's talk alternatives: organic compounds like Shilajit might offer what multivitamins lack, but that's a story for another video (check it out if you haven't!). Navigating the Vitamin Verbiage: Hype vs. Health Beware of bold promises like enhanced brain health, boundless energy, or flawless skin.

These claims are often more about marketing than measurable benefits. If you're contemplating the multivitamin route, a chat with a registered dietitian could illuminate your actual needs versus what's just vitamin hype. 🧠✨ Your Turn: Vitamin Voyages and Tales Now, we want to hear from you! Have multivitamins been a game-changer in your wellness journey, or do you consider them unnecessary? Share your vitamin ventures in the comments below.

Stay tuned, as our next video will delve deeper into the benefits of multivitamins – are they truly beneficial, or is it all just a placebo effect? Make sure to subscribe so you don't miss out on this vital vitamin verdict. Until then, keep striving for your healthiest life, and goodbye for now! 🍏👋

[sportsandlaughs]

[fitgirledit]

Hey fit girls!

If you're looking to take your nutrition to the next level to boost the effect of your workouts, you might consider using supplements.

I created a short list of the most popular fitness supplements that will help fuel and optimize your performance. You can also read about my personal experience with them.

So let's get started on finding out which supplements are right for you!

1. Protein Powders

One of the most popular supplements for athletes, protein powders provide your body with a steady source of muscle-building protein. They're perfect for those looking to increase their muscle mass or recover faster from intense workouts. Protein powders contain whey.

Protein powders are a fast and low-calorie option to ingest more protein. Remember that a sufficient protein intake is crucial for seeing changes in your body composition. The recommended daily protein intake varies wildly depending on the source, so I suggest tracking your intake and adjusting the amount of protein according to the body changes you observe.

I've been using protein powders from My Protein for several years now. There are tons of flavors to choose from. They also offer vegetarian and vegan protein powders. I mix protein powders with water to get a protein shake, but you can also use milk or plant milk.

2. BCAAs

Branched-chain amino acids are essential for muscle growth and energy. BCAAs provide your body with the essential building blocks it needs to repair and build muscle.

I personally saw no difference when I used BCAAs before my workouts, but a lot of people include them in their routine.

3. Pre-Workouts

Pre-workout supplements are designed to give you a boost of energy before your workout. They contain ingredients such as caffeine and other stimulants that help increase your mental focus and physical performance.

As much as I love to optimize my workouts, I am not a coffee drinker so the caffeine in pre-workouts made me jittery and nervous. But many people with a tolerance to caffeine swear by pre-workout supplements as they find they increase their energy and strength.

4. Creatine

Creatine is a popular supplement for athletes looking to improve strength and power. It's been scientifically proven to increase muscle growth, power output, and muscle recovery.

I highly recommend creatine, which is one of the best researched supplements on the market. I find that it improves my performance by about 10%. I currently take 3 grams of creatine per day.

5. Multivitamins

While all of these supplements are important for optimizing physical performance, multivitamins are sometimes essential for overall health and wellness. They help fill in the gaps of any nutrition deficiencies (eg. if you exclude a certain food group), giving you the energy and nutrients you need to stay healthy.

Before taking any multivitamins, I recommend getting a blood panel done to figure out if you actually have vitamin deficiencies. You might consider taking only a specific vitamin instead of a general multivitamin supplement.

Conclusion

Overall, supplements can be a great way to optimize your physical performance and get the most out of your workouts. However, it is important to do your research before starting any supplement regimen as there are potential risks associated with taking too much or not enough.

Additionally, monitoring your progress and tracking what you eat will help ensure that you're getting all the nutrients you need for optimal health. Ultimately, if used correctly, supplements can give you an edge in achieving your fitness goals- so don't forget them!

[healthaid1]

How to lose weight

Losing weight with Health Aid involves adopting a holistic approach to your well-being. Begin by making mindful dietary choices. Opt for nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains. Portion control is key; use smaller plates to avoid overeating. Stay hydrated with water and herbal teas to curb unnecessary snacking.

[studychemistrytopics]

Vitamin E is a powerful antioxidant that is beneficial for immune health and cellular signaling in your body. The antioxidant properties of vitamin E may help to protect cells from free radicals. Free radicals are formed when our bodies convert the food we eat into energy and are also formed due to various environmental pollution such as cigarette smoking, air pollution, and ultraviolet light from the sun.

[nutrapure]

[bodyfuelindia]

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[la-natures]

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✨ Launch Offer Alert! ✨🌿

Introducing La Nature’s Multivit Health — the ultimate blend of multivitamins, Omega-3, and Ginseng to support your immunity, boost strength, and enhance your skin & hair! 💪💆‍♀️💇‍♂️

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[thebarkclinic]

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#doglover #multivitamin #vitamin #holiday #pethealth #health #wellness

[higherrealmswellness]

The test versions of our multivitamin & mushroom gummies came in the mail. They're so yummy!

The Abyss Series is coming in October.🦇

Step into a Higher Realm. Step into the Abyss🧟‍♂️ https://higherrealms.store

[sac-bestsupplements]

Surprising Multivitamin Benefits Revealed: Are Multivitamins Good for You? And how to use these vitamins correctly? Unlock The Secret To Optimal Health & Fill Your Nutritional Gaps!

Discover the Best Multivitamin Supplements for Men: https://super-achiever.com/best-multivitamin-for-men

#multivitamins #multivitamin #vitamins

Hello, Health Warriors! 🌞 Today, we're diving into the colorful world of multivitamins. With over 30% of Americans lacking key vitamins, could a daily multivitamin be the secret sauce to optimal health?

Don't forget to subscribe to the Super Achievers Club to stay updated on all things wellness. Now, let's unravel the mystery: Are Multivitamins Your Wellness Ally? Multivitamins Unveiled: A Daily Dose of Wellness? From sun-deprived lifestyles to restrictive diets, multivitamins might be the hero we didn't know we needed. Here’s a breakdown: - Sun Shy? Lack of outdoor activities might mean you're missing out on vital Vitamin D. Multivitamins can fill this sunny gap, ensuring your bones and mood stay strong. - Diet Dilemmas: Vegetarians, vegans, or those with specific food allergies might miss out on crucial nutrients like Vitamin B12 or C. A multivitamin steps in as a dietary backup plan, ensuring you're not left nutrient-bankrupt. - Health Hurdles: Certain conditions can block nutrient absorption. A multivitamin can act as a nutritional safety net, catching those elusive vitamins and minerals.

Special Situations: When Multivitamins Become Essential - Expecting or Planning: Prenatal vitamins are non-negotiable for a healthy pregnancy, packing vital nutrients for mom and baby. - Golden Years: Over 50? Your vitamin B12 absorption might be on the decline. A multivitamin can boost your levels, keeping your energy and brain sharp. - Medication Interactions: Some meds can disrupt nutrient levels. A tailored multivitamin, under doctor's advice, can rectify this imbalance. Did You Know? Your multivitamin's bright yellow send-off is thanks to water-soluble vitamins like C and B. Your body grabs what it needs and gracefully exits the rest. 🚽💛 Now, we turn the spotlight to you, our Super Achievers! Are multivitamins part of your daily ritual? Do they give you a noticeable boost, or are they just part of your morning routine? Share your vitamin victories or concerns in the comments below.

And remember, this is just the beginning. We're gearing up to delve deeper into the nitty-gritty of multivitamins in our upcoming videos. So, hit that subscribe button, and let’s journey together towards a healthier you. Until next time, keep striving, keep thriving, and goodbye for now! 🌟👋