#vertical jump

[ancientroyalblood]

Building Explosive Power with Plyometrics: Advanced Techniques

Plyometrics is a powerful training method designed to improve explosive power, speed, and agility by utilizing high-impact, high-intensity movements. Plyometric exercises target the fast-twitch muscle fibers, which are responsible for rapid bursts of energy and strength. Whether you’re an athlete looking to improve performance on the field or a fitness enthusiast aiming to add explosive movements…

[pianokantzart]

💚

💚: What does everyone else get wrong about your favorite character?

It always bugs me in fanfics when Luigi is depicted as easily captured whenever he's on his own, especially if it's been established that he's been living in the mushroom kingdom for a long time at that point.

Yes, Luigi prefers to save fighting as a last resort, particularly if his brother isn't around, but he's also a very slippery little guy who is intensely hard to pin down! Not nearly enough people focus on that aspect of him.

[kingworm]

spidersona, a small but hardy acrobat

[golden-girl-daisy]

Living with a shiba is no different than living with a velociraptor. (Sound on)

[c0tards--s0luti0n]

khoshehk has figured out he can jump this is catastrophic

[windupiceheart]

Warrior of Light

[pcktknife]

MINI MERRY :D

[dnangelic]

i just woke up so idk how coherent this'll even be but last night i practically fell asleep thinking abt the trend of dai being confronted by his youth and feeling out of place for it in one way or another. on one hand he definitely can recognize himself as still young and having lots of space still to grow, so he's more than willing to defer to and obey adults or seek guidance and lesson from them, but at the same time this is a kid with an extremely bizarre and intensely demanding upbringing. daisuke has been raised right at the cusp of death all the time. he's gotten nearly fatal injuries just from his training. within his more intimate circles, he's used to everyone constantly counting on him as 'the only one' instead of setting him aside. his father has been absent essentially up until recently, his mother absolutely adores him but is also the one overbearing him on the family destiny and his 'duty' as a phantom thief, and even his grandfather strictly emphasizes how daisuke, as the sole niwa child, was the only one that could do become dark. there's so much responsibility placed onto him all the time, which, again, lucifer thematic. child-king sized burdens that connect him immediately to dark's decision to betray the hikari and take responsibility for the artworks after the cultural revolution.

[sysig]

undefined

Look at my handsome boy 💕

[electronicgalah]

Hlep I got my prawn suit stuck at the bottom of a valley with 400m tall cliffs all around it how do I get it out

[squirtbagging]

this is what my soul looks like btw

[sovietunion]

So much sick vile shit being spread and posted on the internet by zionists and I almost share them to express disgust but sometimes I can't even bring myself to look. So heartbreaking.

[skeletalheartattack]

Thoughts on the new tf2 maps?

well, i can't give my thoughts on all 12 maps that were added, as my experience with them has been queuing through casual, and bots are absolutely ruining the fun of trying to play these maps, so i'll try and provide my thoughts with just the ones i've done.

Spineyard: i think ive only played a few rounds of it, but i like the maps looks and layout. the mafia skeletons are neat, although i couldn't figure out what the piles of money they dropped did. overall, pretty good payload map.

Lava Pit: it's gravel pit with a lot of lava pits, it's alright, i don't have much to say about it.

Mannsylvania: so, player destruction and king of the hill maps are kinda my least favourite gamemodes, but from what i played of the map. it's neat, i like how the map looks.

Slime: only actually got to play this map for one match with 5 players on both teams, since every other time was just flooded with bots. i like it, despite my disliking of king of the hill. the salmenn are fun skeleton replacements, i think i like them better than the other skeleton reskins. they've got fun designs too.

Perks: really liked the map, though i always do kinda wish valve would add more modular support for arena mode, so map makers don't have to resort to using other gamemodes like koth and player destruction just to simulate arena. i only played like three whole matches, with like 4 players on each team. wish i had played with more cause i did really like the concept.

Murky: im conflicted with the idea of a zombies mode in TF2, mostly just from a design standpoint. each class has their own zombie perks, some work fine, others feel lacking. with 9 classes, i think you eventually spread yourself thin with trying to come up with unique abilities that are useful for taking out the survivors. the map itself is fine. mostly had to deal with a lot of bot rounds before i could enjoy the map.

Atoll: the visual design of the map is really nice, though with how open the map is, it's tough to play as zombies, as humans have the high ground. playing as a sniper zombie, who can shoot acid, sucks a lot since you can't really get a read on how far your projectiles drop. engineer zombies have a similar problem, though with them, it's nearly impossible to see the travel arc of your pipebombs.

every other map, i've just not had enough time playing them. both due to bots and also because im doing my halloween contracts in the order it gives me.

[daisies-on-a-cup]

i think it would be really cool if i got good at jumping. like all kinds of jumps- big jumps, leap frog, distance jumps, pole vaulting, straight-legged. i think it would be a fun party trick to show everyone how good of a jumper i was

[declawed]

i got my eyebrow pierced !! (any pronouns)