#vertical jump
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ancientroyalblood · 2 months ago
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Building Explosive Power with Plyometrics: Advanced Techniques
Plyometrics is a powerful training method designed to improve explosive power, speed, and agility by utilizing high-impact, high-intensity movements. Plyometric exercises target the fast-twitch muscle fibers, which are responsible for rapid bursts of energy and strength. Whether you’re an athlete looking to improve performance on the field or a fitness enthusiast aiming to add explosive movements…
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thelostmoongazer · 24 days ago
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you all dont know tragic yaoi like i do.
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m00nbuggies · 14 days ago
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imagine dying and getting sent to hell lol
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arandomidiot · 1 month ago
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Not cringetober but the peak that is parkour civilization
Also I have NO clue what I did with the background at some point I gave up and did swirls
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doors-worstenemy · 26 days ago
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why are we sleeping on old man yaoi.. tumblr get on this we're failing what are we DOING GET BACK TO WORK IT'S OUR JOB
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aurnadri · 1 month ago
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one block jump for the raw chicken or one block vertical jump for the raw beef
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pianokantzart · 7 months ago
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💚
💚: What does everyone else get wrong about your favorite character?
It always bugs me in fanfics when Luigi is depicted as easily captured whenever he's on his own, especially if it's been established that he's been living in the mushroom kingdom for a long time at that point.
Yes, Luigi prefers to save fighting as a last resort, particularly if his brother isn't around, but he's also a very slippery little guy who is intensely hard to pin down! Not nearly enough people focus on that aspect of him.
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5unny-lmao · 1 month ago
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so i watched parkour civilization
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kingworm · 1 year ago
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spidersona, a small but hardy acrobat
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niachantal · 1 month ago
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are we all collectively obsessing over parkour civilization right now
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golden-girl-daisy · 1 year ago
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Living with a shiba is no different than living with a velociraptor. (Sound on)
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just-a-real-little-guy · 24 days ago
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quick question
would you do the 1 block jump for the chicken, or the 1 block vertical jump for the beef?
i would fly high, then get beef, then fly down and get chikcen, both are very important and mama says i should be eating more protiens
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sw33t-oubliette · 4 months ago
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khoshehk has figured out he can jump this is catastrophic
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celestestrawb · 28 days ago
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I just finished parkour civilization... it's peak...
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windupiceheart · 2 years ago
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Warrior of Light
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pcktknife · 5 months ago
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MINI MERRY :D
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