#using essential oils for sleep

[happywhispersdream]

Discover How Essential Oils Help You Sleep Better and Reduce Stress Naturally

In today’s busy world, many people struggle to wind down, fall asleep easily, and get enough high-quality sleep. At the same time, high stress levels negatively impact mental and physical health. Using essential oils is one natural way to enhance sleep and lower stress through the power of aromatherapy.

Essential oils are highly concentrated plant extracts that provide various benefits when inhaled or applied topically. With regular use, certain essential oils can help you relax, reduce anxiety, improve sleep quality, and better manage stress. Read More

[captainjonnitkessler]

Reddit keeps recommending me the "biohackers" sub and I keep clicking on it because it's full of the most buck-wild ways to "optimize" your body that I've ever seen.

And on the one hand, I feel really bad for them, because it seems clear that a lot of them are terrified of being sick or disabled or old, and have convinced themselves that if they just follow an extremely stringent set of procedures they can ward off any deterioration of the body.

But on the other hand I just saw someone recommend a coffee enema to help with heavy metal and radiation poisoning and how the hell could I stay away from a sub offering that kind of advice

[doseofnaturals]

Using Essential Oils to Enhance Hotel Sleep Experiences

Creating a memorable hotel experience goes beyond comfortable beds and room service. The ambiance, including the fragrance, plays a significant role in making guests feel relaxed and rejuvenated. Integrating essential oils and Carrier oils into your hotel setup can transform the sleep environment, helping guests unwind and enjoy restful nights.

In this blog, we’ll explore how the best essential oils can be used to elevate your guests' sleep experiences.

 The Power of Aromatherapy in Hospitality

Aromatherapy is the use of natural plant aromatics in the promotion of health and well-being which is fast becoming the focus of accommodations. There are many types of oils, that are essential for aromatherapy:  which offer a long-lasting, firm scent – suitable for setting up an atmosphere of opulence.

Hotels using these essential oils improve the customers’ perception of their rooms and make sure that their customers never forget their stay thus ensuring that they come back for more.

 Best Essential Oils for Better Sleep

 Here are some popular essential oils that are perfect for promoting relaxation and sleep:

 1. Lavender Oil

Lavender is one of the most popular essential oils for promoting relaxation and sleep. Its calming aroma helps reduce anxiety, lower heart rate, and create a tranquil environment

 2. Chamomile Oil

Chamomile is one of the mildest herbs and is perfect for setting a peaceful mood because of its insolvent sleep-inducing properties.

It is especially recommended to use Chamomile Oil when you want to relax.

3. Sandalwood Oil

This earthy oil has grounding properties that are perfect for achieving restorative sleep.

 4. Bergamot Oil

A citrusy oil that balances emotions and reduces anxiety, making it a great choice for unwinding after a long day.

 How to Use Essential Oils & Carrier Oils in Hotels

 ●     Diffusers in Guest Rooms

Place essential oil diffusers in rooms to spread calming scents. Guests will appreciate the personalized touch that helps them relax

●     Pillow Mists

Leave sachets of lavender or chamomile sprays for pillows in each room for customers to use. It will also help them a lot to have a better quality of sleep than they say at night

●     Spa Kits and Bath Products

You can include essential oils in your spa packages, and bath or massage oils for the body, mind, and soul therapy

●     Scenting Systems

Install scenting systems in the HVAC (heating, ventilation, and air conditioning) systems to maintain a consistent, inviting aroma throughout common areas like lobbies and hallways.

Why Hotels Should Invest in High-Quality Oils

When choosing essential oils and carrier oils, quality should never be compromised. Here’s why

●     Guest Satisfaction: High-quality oils ensure the scents are safe, non-irritating, and effective

●     Sustainability: Go for organic, eco-friendly essential oils to align with your sustainability goals

●     Branding: Signature scents help create a unique brand identity, making your hotel stand out in the market.

Conclusion

Adding these scents to the hotel settings is an easy way yet one that can make a big difference to the guests. Whether used as diffusers, pillow sprays, or in fancy spa kits, such additions may help to establish a quiet ambiance that guests will not easily forget.

Using good essential oils will turn the atmosphere in your hotel into welcoming and relaxing, thus boosting the rating with satisfied and returning clients. Ready to create unforgettable sleep experiences for your guests? 

Shop now from Dose of Naturals.

[reachablewellness]

Nutmeg: The Hidden Herbal Gem for Holistic Wellbeing

Nutmeg is one of my favorite spices in the fall season. I will often times place this herb in cookies to give them a special flavor (and it is one of my secret ingredients). More than just a culinary spice on a spice rack, nutmeg holds a treasure full of health benefits for health just waiting to be explored. As a seasoned nurse, herbalist, and founder of a wellness brand, I’ve taken a deep dive…

[lilyprettyremy]

The 'It Girl' Nighttime Routine:

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine.

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity.

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration.

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep.

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace.

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details.

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning.

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish.

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly.

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling.

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off.

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly.

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway.

[ad-caelestia]

spell jars 101 ✧

updated version

how to craft a spell jar: 

cleanse your jar

gather your ingredients

charge and program them, and then add them to the jar

close and seal with wax, ribbon, string, etc. to finalize and cast the spell

decorate your jar however you'd like, or not at all - up to you

what you can use as a jar:

tiny glass jars with cork lids

mason jars

pickle/pasta sauce jars

old medication bottles

food storage containers

bead storage tubes

what you can add to a spell jar: 

dried herbs

dried citrus peels

dried flowers

magical powders

small crystals

gem chips

essential oils (a drop or two will go a long way)

infused oils (carrier oils such as olive or grapeseed oil that have been infused with herbs)

a few drops of charged water (storm water, war water, sea water, holy water, rain water, moon water, sun water, etc.)

paper (with sigils/symbols/glyphs drawn on it, an incantation, a name, a phrase, etc.)

coins

beads

glitter or confetti 

seashells/shark teeth/sand, etc.

leaves/acorns/sticks/bark/moss

animal fur, nail clippings, teeth, or whiskers that have fallen out naturally (if i catch you trying to pull out your pet's whiskers or fur, i will fight you)

nails, glass, pins, needles, thorns, and other sharp objects (great for cursing, binding, banishing, or protection)

vinegar, lemon juice, pickle juice (mostly for “souring” a situation)

honey, sugar, syrup (to “sweeten” a situation or for attraction)

pretty much anything that fits and corresponds to your intent

what you should avoid putting in a spell jar: 

unless your intent correlates with the contents of the jar spoiling or going bad - don't use anything biological in nature (think bodily fluids), don't use fresh produce or herbs, and be mindful of water content inside the jar. you don't want a moldy, biohazardous mess on your hands (unless you do, then that's cool, too).

what spell jars are good for: 

containing your spell, theoretically making it easier to manipulate and control

manifesting goals/intentions continuously or over time

passive manifestation that doesn’t require much ongoing participation from the caster but is subject to regular maintenance

what to do with your spell jar once it’s been crafted:

keep it on your altar

keep it in an area that's appropriate for goal manifestation (for glamours, keep it in the bathroom; for sleep or dreams, keep it in the bedroom; for safe travels, keep it in your vehicle; for cursing, keep it concealed in a black box; etc.)

wear it as jewelry

put it in your pocket, purse, or backpack

bury it in your backyard or within a potted plant outside (for spells you don’t plan to undo or want to last indefinitely) - if burying is not an option, hide it somewhere on your property

leave it at a crossroads

recharging spell jars: 

shake it up

light a candle on top of or next to it

submerge it in a bath of herbs or crystals that are associated with energy

submerge or surround with sea salt (a natural conductor of energy)

anoint with oil/blessed or charged water

pair with a tarot card or rune stone that matches your intent

suffumigate with incense smoke

energy work and visualization

disposing of and reversing spell jars - when you feel like the spell has done its job or you need to undo its effects:

remove the contents from the jar and either destroy them, bury them, or throw them away

for items you wish to save, cleanse them thoroughly before using them again

take the jar and cleanse it in whatever manner you choose and either save it to be reused; or dispose of it safely

© 2025 ad-caelestia

[becomingthatgirl111]

New habits to adopt in 2025

Time Management

Time is your most valuable resource. This year, try dividing your day into focused blocks:

Creation time: Work on your projects with intensity and zero distractions.

Authentic rest time: Turn off your phone, read a book, or simply enjoy doing nothing.

Connection time: Dedicate exclusive moments to connect with loved ones—no multitasking!

Improve your sleep habits

It’s not just about sleeping 8 hours, it’s about sleeping well! Create a ritual before bed:

Turn off screens 1 hour before sleeping.

Write in a gratitude journal to clear your mind.

Use essential oils like lavender or practice deep breathing exercises.

Embrace Mental Minimalism

Do a “declutter” of your mind:

Cut back on unnecessary commitments.

Use “no” as a tool for self-care.

Use apps or tools to stay organized, but don’t let them dominate your life.

Learn Something New Every Month

Wellness also means growing intellectually. 2025 is the year to step out of your comfort zone! Learn:

A new language.

A fresh recipe.

A breathing or mindfulness technique you didn’t know before.

Connect with Nature

You don’t have to wait for vacations to touch base with the earth. Incorporate small moments:

Plant something in your home.

Walk barefoot on the grass.

Watch the sunrise or sunset

Cultivate Conscious Relationships

Surround yourself with people who uplift you. Dedicate time to meaningful and authentic conversations. A good exercise:

Ask someone how they’re really feeling and listen without interruptions.

Do a Weekly Emotional Check-Up

Just as you check your physical health, check your emotions. Ask yourself:

What made me happy this week?

What caused me stress or sadness, and how can I improve it?

BONUS: Be Kind to Yourself

Remember: you’re a human being in constant evolution. Celebrate your achievements, big and small ✨

[wandering-pirate]

Mouthwashing Characters Headcanon

How the Crew Takes Care of You on Your Period

Captain Curly

Knows your cycle so well that he starts prepping his monthly Captain Curly Period Kit a week before it starts

The kit includes all hygiene products that you need including painkillers, five of your favorite chocolate bars and the best part: candid photos he had secretly taken of you, each with a note underneath

The notes ranged from awful period puns to sweet compliments. This man knows how to keep you happy, physically and emotionally

Whispers comforting words as you sob over a character’s death during movie night

Though once, it was about a cockroach getting pancaked on screen

"Babe, that roach? It’s in a better place now—cockroach heaven. Endless trash buffets, living its best afterlife”

Spoiler: it worked

Checks in on you throughout the day, either with a sweet “How’s my baby feeling?” text or by dropping into the room for a quick chat, always making sure you feel loved and cared for

He understands how hormones can mess up with your mood and always reassures you that he isn't going anywhere

Co-pilot Jimmy

The man has somehow mastered the art of finding all the right spots to massage when you're doubled over with cramps or just feeling downright miserable

What you don’t know is that he once secretly googled “how to massage girlfriend in pain” (in incognito mode cause his ego won't just let him ask outright)

Big mistake. Huge. He was immediately bombarded with nsfw content, all roleplay, mostly rough

Let’s just say it took half a day, several deep breaths, and a burning face before he stumbled onto an actual helpful website

Ever since then, he’s been sneaking off to “practice.” But it got a little weird one day

Every time you passed by, he’d be glued to his phone, staring at it with this weirdly intense look, and his free hand squeezing the air at different angles

“Uh… babe? Are you… hallucinating? Maybe some floating breast action?”

“Huh? Wha—no! Unless you’re jealous of the air now, darling. Should I be worried?”

It all paid off when you let out those godly noises he loved, his hands were massaging with just the right pressure and on the right places

To top it off, he even got an essential oil in your favorite scent

Not without drama, though—apparently, walking into Bath & Body Works fully hooded and masked with shades doesn't scream 'thoughtful boyfriend'. It screams robber

Mechanic Swansea

The man and his craftsman hands will do anything to make you comfortable

Need a hot compress? Heats up grains, puts it in a sackcloth bag and places it in your lower belly

On days when you feel ugly looking in the mirror? Secretly blurs them slightly with shampoo or soap

Cold hands? Wraps yours in his larger ones

The kids being too loud while you're in a damp mood? He'd play tea parties with them (he was crowned the princess of all dragons)

Before sleeping, he always lay the towel down at your side of the bed whenever you're at the bathroom

Even built you a custom wooden cabinet that dispenses pads and tampons efficiently. Always stocked because he secretly checks it regularly

You have to force him to sit or lay down with you when he would be silently stressing out on what more to do

"Swansea, love, you're all I need right now, just stay here with me"

Nurse Anya

The nurse uses her medical and psychological expertise like a pro, making your period feel a lot less miserable

Meds are always your bestfriend whenever your killer cramps hit and she made sure to always carry all kinds of painkillers and have every dosage for each pain scale you're in

Wincing and doubling down? she's quick to ask

"Scale of 1 to 10?"

Even when she’s busy, she finds little ways to remind you you’re not alone like leaving sticky notes with doodles of you or your favorite characters in places where you’ll find them

After noticing how you loved wrapping your feet in blankets, she got you matching fuzzy socks that you now have to wear whenever she’s around (because she’s wearing hers too)

Lovingly strokes your back and hair while you scream at reality show contestants for choosing the dumbest of choices

Very much amused and nods along every time you asked her if you're both witnessing the same stupidity

Intern Daisuke

The boy is sometimes dense but when it comes to you, he sure isn't incompetent

One day, when the bed was way too soft to escape from, you did the only logical thing: text him

"Hey Dai, can you buy me some tampons? forgot to buy some yesterday"

"Be there in 5 babe! (⁠づ⁠￣⁠ ⁠³⁠￣⁠)⁠づ"

And he meant it

He gave the pharmacist a heart attack by storming in and loudly asking for a box of tampons

Proceeded to grill them on what brands were most likely to leak so he'd avoid them (no shame whatsoever)

Never arrived empty-handed. Along with the tampons, he’ll pick up a plushie, a cute keychain, a little hair accessory or literally anything he knows that will let him see your pretty smile

He’ll wrap you both up in comforters, flashdrive loaded with all your comfort movies, from romcoms to horror

The mission? Movie marathon until you're both knocked out

Despite shrieking at every jumpscare, he still kisses your forehead between scenes, like you’re the one who needs reassurance (Spoiler: he needed those forehead kisses more)

a/n: thanks so much for reading! headcanon requests are very much appreciated ʕ•⁠ᴥ⁠•⁠ʔ

[moonstruckme]

Hi lovie a lil request if u pls! I would love to see Sirius (but could also be down with one of the other boys if ur not feeling him) with a gf who has a migraine and just him doting on her

alternatively could also do it's like early in the relationship and she tries to hide it from him?

Thanks for requesting!

cw: modern au, migraine

Sirius Black x fem!reader ♡ 997 words

You decide to text Sirius rather than braving the lights and sounds of the living room. You keep your phone brightness on low, clicking your screen off as soon as it’s sent. 

Do you have any painkillers I could use?

You feel guilty for commandeering Sirius’ bedroom like this. You’re supposed to be cooking dinner together, but when you came home with the groceries you’d asked meekly if he’d mind if you napped for a while. He offered to make it himself so it’ll be ready when you get up. You sort of dread when that will be. You know you’d feel better back at your own place, but you don’t trust yourself to drive like this, with pain taking all your concentration and spots and lines flashing across your vision, so instead you’re spoiling the evening you and Sirius had planned together. Now you’re asking him to wait on you, too. 

Sirius doesn’t respond to your text, but you hear him moving. The soft thump of footsteps coming down the hall and the quiet sshk of a drawer coming open. 

“Just a nap, huh?” he murmurs as he comes into the bedroom. He sits by your knees on the bed, shaking a couple of pills into his hand. “Does something hurt, lovely?”

“Yeah,” you manage a hoarse whisper as he passes you the pills and the glass of water he’s brought you. “Sorry. My head.” 

“I thought something might be wrong,” he admits, keeping his voice low. “You got awfully quiet earlier. Why didn’t you say?”

You set the glass on his nightstand after downing the pills. Cover your eyes with the hand cool with condensation. “I’m sorry. I didn’t want to ruin our night.” 

Sirius tuts softly. “Don’t worry about that.” His hand finds your forehead, first feeling for a fever and then brushing a few pieces of hair back from your eyes, but he stops when your face tightens. “It’s quite bad?” 

You make a low humming sound. “It’s a migraine. I get them, sometimes.” 

“Oh, sweetheart.” Sirius takes his hand away from you, though by the pain in his voice it costs him to do it. “I’m sorry. What can I do?”

“I just need to lie with it for a bit. Hopefully it’ll calm down. I have things to help at home, but I don’t think I can make it there right now.” 

“What sort of things?” 

You tell him, admittedly somewhat short in your speech. Sirius doesn’t seem to mind. He leaves you to rest afterwards, and you hardly hear him again until nearly an hour later. You think dinner has to have long since been ready, but when Sirius comes back into his bedroom it’s not with food. 

You watch through slitted eyes as he creeps into the corner, plugging in a machine that starts billowing steam up into the room. He fiddles with it for a moment, and soon you’re aware of a familiar scent upon the air, floral and relaxing. 

“Did you get that from my place?” 

Sirius jumps, pressing a hand to his chest as he turns around. “Fuck, babe, I thought you were sleeping. No, I didn’t want to ask you to give me your key.” 

You look at the essential oil diffuser. “Huh. Looks just like mine.” 

“Well, good. Hopefully it’ll work just as well, then.” Sirius stands, typing something into his phone. “Do you think those binaural beats things will help right now, or will they keep you from falling asleep?” 

“M’not falling asleep anyway,” you mumble half bitterly, but your boyfriend only nods. He connects his phone to a small speaker and sets it by the bed. “Tell me you didn’t go buy a diffuser?”

Sirius looks at you, raising an eyebrow as a low, soothing thrum starts to emanate from the speaker on the nightstand. “Not sure what you want me to say then. Would you have rather I broke into your place to get one?”

“Sirius.” Your voice drops to a whisper. “You didn’t have to. That’s so sweet.” 

“Oh.” He brightens. “Good then. There’s a weighted mask in the freezer, too, by the way. Thought I’d give it a minute to chill first.” 

You’re starting to feel slightly teary, which isn’t really what you want during a migraine. “That’s really kind of you.” 

“Don’t mention it. Couldn’t have the world's loveliest girl suffering here in my own home, could I?” He smiles softly, looking like he’s going to reach for your face again before he stops himself. 

“You can touch me,” you say quietly. 

Sirius’ brows twitch together. “Yeah? Are you sure?” 

“Mhm. I feel a bit better than before.” 

“Could I kiss you as well?” 

You can’t stop your lips from curving, just a little. “Yeah.” 

Sirius smiles, too, pressing his lips gently to yours. He doesn’t stop there. “Better than before doesn’t seem quite well enough,” he murmurs as his affections grace your cheek, your closed eyelid, the space between your brows, “but we’ll get you there soon, I think. Remus sometimes has migraines, too. I called him and he said a massage might help, if it suits you. Just while your mask is getting cold.” 

“Yeah?” you ask on a breath. “I’ve never tried that.” 

“Do you wanna?”

You nod, and he gets you to roll onto your front, thumbs finding the tight muscles of your neck. It’s not a skillful massage, but Sirius is a quick learner, and soon you find the tension from your face to your shoulders relaxing from his ministrations. The air smells of lavender, the room pulses with a low, resounding hum, and Sirius’ touch bleeds affection into your skin. 

“Thank you for doing this,” you mumble, words slurred with relaxation. 

“Don’t know what you’re thanking me for,” he hums back. “I told you, I have the world’s loveliest girl right here in my own home. Great power comes with great responsibility and all that, right?”

You’re too enamored to even scoff.

[theambitiouswoman]

A self love night time routine 🌙🧸🪞🤍✨

Your night time routine is all about dedicating time to yourself. Your routine should be tailored to what makes YOU feel relaxed, loved, and cared for. You can add or modify any of these steps to make it perfect for you.

Cleanse & skin care routine. This isn’t just about hygiene. Cleansing your skin can also cleanse the day's stresses away. Remove makeup (if you wear it). Use a gentle cleanser. Apply toner, serums, or treatments if you use them. Moisturize to keep your skin hydrated.

Spend a few minutes decluttering and organizing so you can go to sleep with a clear mind.

Prepare for tomorrow. Pick out your clothes, prepare your lunch and create your to do list so you wake up with a plan of action.

Set aside electronics, especially those that might interrupt your relaxation (phones, laptops). Put them on the other side of the room, or another room to avoid distractions.

Spend a few minutes journaling or meditating on your day. Write down three things you're grateful for as well as your achievements or progress.

Make a herbal tea or warm milk. Stay away from caffeine, they will interfere with your sleep.

If you enjoy baths, now might be the time to have one with calming salts or essential oils. If you prefer showers, use this time to enjoy the sensation of the water, rather than rushing through it.

Spend a few minutes practicing deep breathing, grounding exercises, or meditation to calm your mind.

Choose a book, avoid anything too stimulating or stress inducing.

Stand in front of a mirror and speak kind words to yourself. Use positive affirmations that resonate with you, like “I am worthy of love and happiness” or “I did my best today, and that's enough.”

Dress in comfortable nightwear, ensuring your sleeping environment is cozy. This could be clean sheets and a comfortable pillow.

Dim the lights, play calming music or nature sounds, or use an essential oil diffuser with lavender or chamomile.

Before closing your eyes to sleep, visualize a peaceful scene or a memory that makes you happy.

As you lie in bed, silently express gratitude for the day. Set a positive intention for the next day.

Get full night's sleep. Make sure you’re getting 7-9 hours depending on your personal needs.

[thephant0menace]

| Simon ‘Ghost’ Riley head cannons

Being in a relationship with Ghost

Warnings: fem!reader x Simon Riley, strong language, fluff, slightly suggestive and mentions of sex, mention of blood and wounds, lots of pet names, simons awful dad jokes😨

Simon is a very intimate and physical lover.

He loves touching you and will always want to be close and affectionate with you, as he didn’t get that kinda physical affection as a kid.

He’s not big on PDA but as soon as you guys walk through the front door of your house, he’s all over you.

He’s absolutely terrified of accidentally hurting you like his father use to do to his mother.

So when you first started dating he was so cautious and gentle with you.

He was scared he’d break you.

But eventually he got more confident and comfortable with you…thanks to all your late night counselling sessions together on random nights. 

He never tells you about his injuries after returning from missions, so you’ll randomly find wounds on his body through out the night.

It’s an effort to get him to let you patch him up and be acts all tough as he doesn’t want to worry you.

“Just let me patch you up…it’ll be quick!”

“It’s fine, darlin’.”

“Simon, you’ve got a huge slash up your arm…”

“I’m alright. Let’s just go to the bedroom, I missed you.”

“I love you but we are not having sex with your arm sliced open.”

He’d eventually give in after lots of whining and complaining from him.

He hates to admit it but he does like it when you play doctor and sit in his lap, patching him all up.

“Look so pretty in my lap, lovie.”

You just roll your eyes, fighting back a smirk as you clean his wounds.

He loves when you give him back massages after missions and he happily returns them.

Loves when you use all your special essential oils and lotions to massage his sore muscles.

100% has fallen asleep mid massage.

Simon hates spicy food.

But he will suffer through it if you make it for him because he loves it when you cook.

“Simon? Are you alright?” You try to hold back a laugh as you stare at him from across the table.

“Hm? Yeah, yeah, m’fine…” He mumbled out, tears welling up in his eyes as he reluctantly scoops another spoonful of spicy pasta into his mouth.

You raise a brow suspiciously, “you don’t look fine…are you crying?”

“No! No, I’m not. Promise.”

“If you don’t like it you don’t have to have it,” you chuckle.

“I told you, I’m fine. Just a bit of spice…” there are tears practically spilling from his eyes and down his flushed cheeks.

You still tease him about it to this day.

He has also taught you how to make tea like a proper Brit.

He doesn’t believe in water.

This man lives off tea and bourbon. NOTHING ELSE.

He’s super quiet for a big guy.

He’s stealthy 🤨

So sometimes you don’t even hear him approaching and it scares that shit outta you.

He finds it hilarious yet he doesn’t even mean to.

Simon also sneezes so fucking loud.

Like you know those big ass sneezes dads do…yeah like that.

It quite literally makes you jump, every. single. time.

No matter how long you’ve been together…it always gets you.

DAD JOKES! DAD JOKES! DAD JOKES!

“Hey love,” he rasps out, voice croaky from sleep.

“Hm?” You groan, opening your eyes slightly.

“What do you call a soldier who survived mustard gas and pepper spray? A seasoned Veteran.”

“Simon, it’s 2 am.”

A/N: you guys seem to like my Ghost head cannons, so eat up🫶🫶

Also…more Konig and potentially Price fics coming up next!

[deeva-arud]

Deeva Årud - Room Relaxation Voice Lines

Since I don’t really celebrate my birthdays, a relaxed plan like this is more than enough for me.

Summon Line: These moments of peace and quiet feel rewarding after a productive day.

Groooovy!!: Singing to plants helps them grow stronger… or so they say. Well, I guess they can be my secret public.

Home: It’s time to sleep.

Swap looks: …So bright, couldn’t it be cloudy today?

Home idle 1: I don’t usually need thick bedsheets or fabrics to sleep during this cold weather. Wrapping myself in my wings is enough to keep me warm.

Home idle 2: Jack gifted me a pair of hard guards for my ice skates. What a good timing, I’ve been planning on replacing my old ones.

Home idle 3: This cream Vil gave me feels very moisturising and light, he has quite a good eye for these products. Now… Should I go for a natural makeup again?

Home idle – Login: Let’s see… Tomorrow I have a shift at Mostro Lounge after Alchemy class, then I have club activities and then… Ah, it seems my schedule is full again.

Home idle – Groovy: Growing plants in Octavinelle is a hard task not fit for everyone, you have to use a lot of gardening-related spells to keep them alive.

Home tap 1: It’s essential to preen my feathers and apply natural oils to them every day. After all, wings are a vetureyík’s pride.

Home tap 2: The Pop Music Club was planning a surprise party for me, but apparently Kalim forgot I have a sharp hearing. I tried my best to act surprised today, although I fear acting is not my forte.

Home tap 3: I always braid my hair or put it into a messy bun before I go to sleep. Otherwise, it’d be all tangled when I wake up.

Home tap 4: It’s time for my daily violin practice. Maybe I could play a bit of cello after that.

Home tap 5: *phone notification* A goodnight message from Cater and… Oh? *smiles* I see, today’s is a special one.

Home Tap – Groovy: That stare… Let me guess, is it because of these fluffy hairpins or because I don’t normally expose my forehead?

Duo: [DEEVA]: Kalim, thank you for the birthday wishes. [KALIM]: No need to be so serious, Deeva! Now let’s get the party started!

Birthday Login Message: You came here just to wish me a happy birthday? That’s so thoughtful of you, I sincerely appreciate your efforts. And you brought a present as well… In that case, allow me to repay you for your troubles with a free drink. Yes, any drink you want. Don’t worry, I assure you Azul won’t complain about this new special discount.

[atmilliways]

What if a fic where Eddie finds Steve so pretty and cute and at times downright adorable that he keeps wanting to bite him, but he can't because they're friends. Eddie isn't even out to Steve, doesn't want to risk it. So instead of biting, he ends up grinding his teeth a lot.

He starts getting a lot of really bad tension headaches, which brings Steve even closer into his orbit because Steve is very sympathetic (and secretly, selfishly, kind of likes having a headache buddy, because it sucks but at least they're not, like, alone). Which means Eddie grinds his teeth more and ends up with more frequent headaches.

But trying to avoid Steve results in Steve showing up outside his door with over the counter painkillers, tea, Gatorade, Pedialyte, hot and cold compresses, high quality sleep masks for cutting out light while he rests, essential oils, anything he knows that works for him when he gets a migraine. He offers scalp massages and times his compress use and refills his cup of whatever he's hydrating with and even guides Eddie to the bathroom when he doesn't want to crack an eye open to navigate the hallway.

I don't know how it ends, but at one point Steve asks Robin if migraines are contagious. She wants to grab him and shake him a little bit because what no, but he just looks so earnest and concerned and maybe a little guilty, it'd be like kicking a puppy.

[angelicgirlmj]

an angels glow up guide for 2025 ⋆.˚

have you tried to glow up before, only to fail to see results, feel unmotivated and give up? realise that you don’t actually have the energy or motivation or discipline to suddenly change your life? this guide is meant to help you glow up at your own pace - treat it as a checklist or pick a few tasks from each section! whatever speed you move at remember that any progress is positive. feel proud of yourself angel - 2025 is your year!

PREPARING ⋆.˚

research, research, research!! this is the best way to actually create a plan/guide and have it stick for you. here are some of my planning video recommendations:

after you’ve watched some videos, read some posts and articles now it’s time to start specifically planning for YOU, here are my favourite things to do:

make a vision board.

buy or source what you’ll need (e.g a gym membership, a waterbottle). treat yourself as much as you can!

clean and tidy your space.

sort through your drawers, clothes and so on. donate what you can and clear some space out.

make a playlist full of motivational songs and the energy you want to bring into the new year.

have an everything shower - feel your cleanest and best for your new goals.

make a pinterest board with a section for every specific goal you have.

make a planner or organiser. write down all of your goals, ideas and plans. start journalling about how you will achieve them and how the you of the future will look having achieved them all!

research and find apps, youtubers or guides specific for your goals that can continue to help you feel motivated and energised.

HEALTH ⋆.˚

your health should be your priority this year! you cant glow up mentally, physically or spiritually unless your body is functioning at its best. here are some essential health focused habits to adopt so you can be your best in every single way:

walk a minimum of 5k steps a day.

drink 2 litres of water a day.

stop skipping meals! having three meals a day ensures that your body is running at its best and functioning how it should.

at least two servings of fruit or veggies per meal.

adding vitamins or supplements in your diet when you can.

yoga every morning and evening.

outside time every day.

find a workout plan that works for you and your lifestyle.

try to eat cleaner, avoid super sugary foods, fast food, anything that stops your from feeling your best.

plan your meals in advance.

have an early night - get at least 7-8 hours.

reduce your caffeine where possible, try herbal teas, matcha and so on.

emphasise a balanced diet and plate.

practice meditation and breathing.

stretch before and after every workout.

stop using screens at least an hour before you go to bed.

cook more - stop buying takeout or ready meals as much as possible.

have rest days, your body and muscles need some time to recover.

change your attitude! workout because you love your body not because you hate it.

BODY + APPEARANCE ⋆.˚

your body and appearance always tends to be a strong emphasis in glow up guides and while i think it’s important i think it’s better and more effective to focus on health, wellness and your mental space which in turn will lead to a bigger physical/appearance based glowup! i do love sharing tips for your body and appearance and i feel it’s something that i should share just with the reminder on where you should invest most of your time and energy

face

ice face every morning.

gua sha routine 3-4 times a week.

double cleanse to remove makeup, spf etc.

suncream every day!

moisturise twice a day to keep skin hydrated.

perfect your makeup and skincare routine.

gently pluck eyebrows to keep them more clean.

face mask once a week.

spot treatments where needed.

lip masks/treatments regularly.

silk pillowcase to prevent acne!

washing hands before touching face.

use a facial oil.

try regular face massages.

hair

invest in a bonnet or silk hair ties.

sleep in a protective style.

try out new hair styles to fit your hair type!

double cleanse with shampoo.

hair masks and oils pre wash.

heat protectant whenever you use heat.

embracing your natural hair.

investing in a hair oil.

buy cute hair accessories to make your hair more fun and for you!

leave your conditioner on your hair for a minimum five minutes.

try rice water for hair growth.

get regular haircuts - get those dead ends trimmed!

figure out how often to wash your hair and commit to that.

ensure all shampoo and conditioner is washed out your hair.

use a scalp scrub/exfoliant.

body

ditch the loofa and invest in an african shower net.

exfoliate before you shave.

change your razor head once a month.

use a neutral soap bar to cleanse your body then go in with a shower gel.

use a plain thick lotion, then a body oil and then a scented lotion for baby soft skin.

exfoliate your feet regularly.

find your signature scents.

use a roll on deodorant and replace it regularly. bring it in your bag/out with you.

have an everything shower once a week.

use a cuticle oil and hand cream.

file and paint your nails once a week.

cut your toenails once a week, paint and make look pretty!

dry brush your body before washing/showering.

the last minute of your shower should be cold!

spf on your body when it’s more exposed.

figure out your body type and dress to work with that.

invest in more jewellery and accessories.

teeth + oral care

floss daily.

mouthwash twice a day.

clean teeth before and after breakfast.

oil pull three times a week!

carry gum in your bag at all times.

invest in a water floss.

get teeth whitening strips or get your teeth whitened.

if you have a retainer etc, use it!!

tongue scrape.

MIND ⋆.˚

to glow up properly i really believe you need to have a mental glow up as well! your mental health and wellbeing is so deeply important and such a good thing to prioritise as much as possible. here are my suggestions to help you get a mental shift/change:

read every day. set a goal and achieve it.

journal every day.

watch more long form content - avoid short form.

plan your future/dream life, what mental goals will you need to achieve?

socialise more when possible, surround yourself with good and rewarding people.

learn a new hobby or skill, such as learning a new language!

become more curious, ask yourself why. learn about what interests you.

visit libraries more.

set your school device up to maximise your academic productivity!

learn to love and cherish your alone time.

take mental health walks.

find podcasts and audiobooks that interest you.

set time limits on apps like tiktok and so on that suck you in too much, they are time wasters.

read the news/news articles mores.

find a calendar and prep your days and weeks ahead of time.

set up a notion!

follow creators who inspire you positively and are healthy for you to engage with.

cut out bad habits and people.

fix your sleep schedule, dedicate your evenings just for you!

become more ‘cultured’ visit museums, read more and educate yourself.

FINANCE ⋆.˚

shop mindfully - stop impulse purchasing!

build a budget.

set a spending limit monthly.

figure out your financial goals for 2025.

try thrifting or shopping second hand.

more expensive better quality products are longer lasting - weigh that up when shopping.

cook more!

keep a spending tracker.

instead of buying a product immediately, add it to your basket and weigh it up.

follow creators who give spending tips!

if possible consider investing or what you could do better with your money.

give to charity if you can.

work hard, consider what you can do to get promotions, find a job etc.

thank you for reading angels! have fun glowing up for 2025.

love, m.

[angeldreamsoffanfic]

“So how did you know?”

“Know what?”

“Y’know, how did you know.”

“Dingus, I’m gonna need you to spell it out for me here, the Russians did a number on how many of my braincells are actually working.”

“How did you know that you liked girls?”

Robin Buckley immediately pushed herself up so she was resting on her elbows, head tilted to catch Steve Harrington’s eyes in the low light of their hospital room.

They weren’t originally even going to go to the hospital, if Robin was being honest. They had just wanted to slip away back to their respective homes, but then Melissa and Richard Buckley caught wind that Robin was hurt. Then the both of them realized that Steve’s parents (if Robin has to use that term to describe them) had less than zero intention of sending anyone to pick up Steve.

Then EMS made the light suggestion of both of them probably needing to go to Hawkins General Hospital… and well, while Melissa and Richard did tend to lead toward more natural remedies… one couldn’t fix a concussion or a drugging with an unknown substance with essential oils and hope.

“Robbie? Did you OD over there?” Steve had himself up on his elbows, easily mimicking Robin. That’s the thing that makes the inside of Robin ache, that he’s so like her. She knows that she’s an only child, knows that, but sometimes Steve’ll just… do something and it makes her question it. Makes her wonder how she spent so long without him, without another brain and two legs and arms and so much hair. “Robbie?”

“No, I am still alive.” Robin slowly spoke, before she let out a soft sigh. “Why do you ask?”

“Like-” Steve huffed as he shook his head from side to side, before he used the one hand that was free from the pulse monitor and saline drip to card through his hair. It’s sleep ruffled, and if he uses product (Robin is sure he does), it’s for sure gone. Steve looks up though, and his eyes are so earnest that it causes something to hurt inside of Robin. “never mind just ignore- fuck - just ignore me.”

“I couldn’t ignore you if I tried, you idiot.” Robin let out a huff, and she winced as the PICC line in her arm shifted as tilted to be able to fully face Steve on her side. “But I just, dingus, this is out of left field for even you.”

“How so?”

“Did you even know that, that people like me even existed until a couple of hours ago?” Robin kept her voice soft, especially as Steve huffed out an indignant sounding sigh. Robin sighs though, and then she cards her own hand through her hair, and forges onward. “I think I’ve just… always known.”

“Always?”

“Yeah like-” Robin shrugged, a careful movement of her shoulders. “When I was like, eight? My uh, parents sent me to this camp thing- like summer camp kind of like what Dustin went to? But with, y’know, with the swimming and archery and dude I was fucking awful at it.” Steve let out a soft and watery laugh at Robin’s rambling, and that gave Robin enough power to continue. “But we uh, had these like songs we had to learn? And there was this uh, girl counselor there that had to teach me because you know, that was her job.”

“Yeah?”

“Yeah, and uh. She couldn’t have been older than I am now but man…” Robin let out a slow whistle, and allowed herself to fully melt into the hospital cot she’s laid up on. “All I could think was that I just wanted to be with her. Like not even kissing because I thought kissing was gross then, still do now kinda but anyway- I wanted to like, hold her hand and shit. Do the cheesy stuff I’d seen in the movies, y’know?”

Steve huffed out his own laugh, and he tilted his head to lean against his pillows instead of facing Robin. Robin watched though, quiet for once, as Steve swallowed once and then twice- before he cleared his throat.

“I knew it existed before you.”

“What?”

“It.”

“Dingus-”

“Girls liking girls.” Steve’s voice is barely above a whisper, even as Robin can hear him gulp in a lungful of air. “And boys liking boys.”

“You did?” Robin kept her voice quiet, gentle, as coaxing as she could- especially when she could see Steve’s throat bob. “Dingus?”

“I…” Steve doesn’t continue, and that’s enough.

Enough to Robin that she pushed herself up, and ignored the pain that ricocheted down her spine like needles. Ignored Steve’s hurried ‘what are-’, as she stumbled out of her hospital bed and right to Steve’s. She made sure to drag her IV pole and the monitor with her, situating it as best as she could next to Steve’s. Robin huffed quietly as the pain trickled down her spine, and she couldn’t help but smile as Steve curled his hand carefully around her wrist and tugged.

Robin got comfortable, let Steve fret over her as best as he could, his fingers only ever-so slightly trembling as he made sure that the line in her arm wasn’t kinked up. They were pressed close, side to side and hip to hip, and Robin tilted her head down until it was rested on Steve’s shoulder.

“Wanna keep going, Stevie?”

“No.”

“But?”

“I…” Steve huffed again, a small indignant noise that Robin mimicked.

They sat like that then, just the two of them for a moment, before Steve continued slowly.

“I’ve never, told anyone this- like I’ve told Tommy H. so much shit about me - but this is… Robin this is different.” Steve speaks in a hurried and stilted way, like he’s stringing together bits and pieces of sentences, and it shouldn’t work.

But it does because he’s Steve and she’s Robin.

And truthfully, Robin likes that. That they’re Steve and Robin. SteveandRobin. RobinandSteve. Likes that the two of them are so in tune that even her own mother didn’t want to separate them.

That had to mean something in the end, didn’t it?

“Tell me, whatever… whenever.” Robin murmured as she turned her head so she could press a soft kiss to Steve’s shoulder. The hospital gown is thin enough she can feel the heat of his skin from up under it, and that’s grounding. Grounding even as Steve drew in a shaky breath, audibly swallowing again. “Whenever you’re ready, I’m here.”

“I didn’t uh, notice Tammy in Ms. Click’s class or uh, you for a reason.” Steve slowly spoke, eyes wet, and Robin can hear his sniffle as he tried to reign his emotions back. “Ms. Click made him sit uh, right by her desk at the front of the room.”

And oh.

Oh.

If that doesn’t immediately settle something that just usually writhes around in Robin’s chest.

“Him?” Robin is gentle, gentler than she thinks she’s ever been.

“Uh, yeah… Eddie Munson?” Steve huffed out an almost dry laugh, the only thing that he does that ever remotely reminds her of his time as his high school “King Steve” persona. “He uh, got this bat tattoo right before that year’s Thanksgiving break and all I could do was just… gawk at him.”

“And then what?” Robin knew she was pushing, searching for information, but she can’t help it. Not when Steve is right next to her, hip to hip and thigh to thigh. Not when he’s like her. In all the ways that matter.

“I went home and screamed into my pillow.”

Robin immediately smacked Steve’s thigh with the knuckles of her left hand- grinning in triumph when Steve let out a squawk of laughter.

“Eddie Munson?”

“What about him?”

“He’s… he’s a total dud!”

“No he’s not!”

“He stepped in my mashed potatoes once! That is totally total dud material!”

“No way!”

“He wants to be like, like a metal singer!”

“He has a band! Dreams!”

“Do you even know if he can hold a tune?”

“Well, no-”

“Total. Dud.”

Robin grinned wide as Steve launched into a very quick defense about Eddie, and she decides then and there that Steve and her? They’ll be just fine.

Especially if she can get Eddie to come into Steve and her’s orbit just a bit, to see if the crush is still there.

Because while Robin may not have all of the gay knowledge in the world, there is one thing for a complete certainty that she knows.

The black hanky that Eddie kept in his pocket?

Well…

Robin chuffed to herself, before she tilted so she could lay on her side- nose tucked into the place where Steve’s neck and shoulder met.

Right before she falls asleep though, Robin does a very important thing on a mental whiteboard.

You Rule: 1

You Suck: 0

hope you all enjoyed! truthfully think this is one of my favorite things i have written. love platonic stobin. <3

[splishsplashgash]

My Lawrence Oleander headcanons

-he dumpster dives behind gardening and floral shops sometimes.

-Lawrence either eats like he's at 5 star restaurant or like a feral racoon in the trash.

-Lawrence actually deeply cares for his sisters he just doesn't know how to express it.

-His first pet was a fish,he'd sit for hours watching it in the family living room.

-Lawrence developed his plant obsession because his father would often garden,after his parents found out about his hobby with dead animals his father started teaching him about plants in hope that it'd give him a different hobby.

-Lawrence has to listen to either white noise or nature sounds to go to sleep

-Lawrence only showers once a week,and when he does it's an everything shower,aka shave,wash hair,body,etc.

-Lawrence is a rainbow baby,his parents calling him a miracle but once he got older his mother would murmur when he walked past that he was a curse instead

-Lawrence would clean the house when his family left hoping that they'd see him in a different light but they'd come home and say nothing,ignore him.

-Lawrence as a kid didn't eat his boogers like other kids he'd eat and pick at his scabs instead (me too Lawrence me too.)

-Lawrence was designated babysitter when ever his parents would leave for dates or other things.

-Lawrence hated school,we all know that, but I believe that Lawrence's teachers probably loved him,that they would call him sweet and hardworking.

-Lawrence likes routine and when his routines are messed up it angers him

- (Okay this one is more jokingly but...) He uses MC's piss to pass his works drug tests.

-He buys those essential oils that those old white ladies promote saying it will cure everything and all that junk

-He doesn't know much about technology,yeah he'd search stuff up on the family computer and on his phone but besides that he doesn't really know much.

-avid nail biter

-lived off Arizona Green Tea as a teenager

-Let his sisters braid and play with his hair when they were younger

-When he got his hair cut as a kid by his mom he'd cry everytime to the point she gave up on cutting it anymore

That's all I can remember right now I'm sure I have more though lol.