#ukrunners
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rjhamster · 1 year ago
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Ronald Reagan
youtube.com/live/ukrUnN-IVjw
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sikmasports · 4 years ago
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Women Cycling Tights Winter Thermal Padded Trousers ladies Legging biking Sikma. https://www.ebay.co.uk/itm/Women-Cycling-Tights-Winter-Thermal-Padded-Trousers-ladies-Legging-biking-Sikma/154201432247?#sikmasports1 #ukgirls #ukwomen #womencycling #womencyclists #ukwomencyclingbuddies #londongirls #cyclingbabes #womenmtb #triathlon_in_the_world #cyclingworld #ukrunners #londonrunning #londonrunners #familycycling #cyclingteam #cyclerace #cyclism #bikelife #pushbike #instacyclist https://www.instagram.com/p/CH_OWaHnIFX/?igshid=1okk9wt1asf9n
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sarirun21 · 4 years ago
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Happiness comes with waves 🌊 . . . Just one week ago I was in this beautiful place in England 🏔such a big different weather between Dover and Spain ! But you can enjoy both !! ☺️ Running 🏃🏼‍♀️ with 34 degrees it is not the same than 19 😂 I must be crazy but I really enjoy running in warm places 😋 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #instarunning #workoutoftheday #runnerscommunity #englishtravel #runningirl #doverengland #triathlon_in_the_world #nhseacoast #photoshoot #runninggoals #noexcuses #runningmotivation #ukrunners #doverview #wearetherunners #runningmanchallenge #nikonphotography #healthyhabits #fitnessmotivation #morningrun #running #doveruk #runwaymodel #england #happyrunner #seacoastnh #newengland #nhphotographer #runninggirl #runforyourlife (at Dorset Volksfest) https://www.instagram.com/p/CDJNDQwoxBd/?igshid=1f2g40wfyyg4i
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samrkellly · 5 years ago
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Today was my first ten mile well anything, I don't think I've ever run, walked, hiked or swam ten miles in my life. It was all going fine, I've run 7 and 8 miles before no problems. I even brought water with me and I NEVER normally carry water (I used a running vest given to me by a friend, ultra marathoner and general inspiration @mj.pearce to carry my stuff). I finished the ten miles about a ten minute walk from home and walked home. After about five minutes in the house I felt really peculiar, like really really peculiar, as in about to pass out peculiar. My heart rate was up my brain blurry, dizzy and shakey. I had to sit on the kitchen floor for ten minutes. I still don't feel right. I'm guessing I've overdone it a smidgen! Still I ran ten miles 😂 #runnersofinstagram #ukrunchat #ukrunners #run https://www.instagram.com/p/B8lt10hAkdu/?igshid=1mtjftfzqwlzf
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brownscbd-blog · 6 years ago
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It's amazing how just a few small drops can change someone's life. We cannot legally say that our oils help with inflammation, anxiety, depression, pain, stress or high blood pressure. A quick search on the web will resolve any doubts you may have ;) • #cbd #cbdoil #cbdmovement #cbdoiluk #cbduk #hemp #hempuk #cbdexpo #powerofplants #cannabis #sativa #cannabisuk #natural #vegancertified #ukvegan #ukathlete #gymuk #ukrunners #ukfitness #ukhealth #ukyoga #ukfitness #ukfitnessblogger #cbdrecovery #relax #chill #tranquil #clearmind (at Sheffield) https://www.instagram.com/p/BuehulPg-T-/?utm_source=ig_tumblr_share&igshid=lq9izuded9w6
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captmiketravels · 3 years ago
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Let’s go running #captmiketravels #runner #runnersofinstagram #run #runhappy #running #runrunrun #runners #runnerscommunity #runtheworld #runnersworld #runnerslife #runforfun #runforlife #runningmotivation #runforhealth #runmanchester #runuk #ukrun #ukrunners #ukrunning #pilotlife (at Manchester, United Kingdom) https://www.instagram.com/p/CYPAWURoHyY/?utm_medium=tumblr
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davidyeskett · 3 years ago
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Reposted from @jameshawker_runner What a really fun start to a Saturday. Running the 2km #dintonsantadash in Santa outfits with Summer. Complete with post race chocolate, mince pies and mulled wine. I think Summer has just rediscovered the ‘fun’ in running again. Thanks @barnesfitness for organising. 😁🎅🤶🏃🏼‍♀️🏃‍♂️ . . . . This race is supporting @firstdays_ . Such an important charity providing support for families and children living in poverty. It was lovely speaking to the founder @emma_cantrell who was telling me stories of parents having to decide between a Xmas dinner and a gift for their child. Really makes you realise how lucky you are. If you’re looking for a charity to support this Xmas, please feel free to donate to this one. Happy Xmas all 👍🎄 . . . . . #dintonpastures #firstdayscharity #santa #santarun #xmasrun #morningrun #run #runner #running #instarunners #runnersofinsta #igrunners #instarun #runningcommunity #runnerscommunity #ukrunchat #ukrunners #ukrunning #runhappy #sport #fitness #runningmotivation #daddydaughter #familyrunners #daddydaughterrun #runningfathers https://www.instagram.com/p/CXoDN7NrJ69/?utm_medium=tumblr
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jamesdavey100 · 7 years ago
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Day 2/31 with @10ksarah, @christian.cb_ , @elle_jw13 and the #greenarmy👍(with a well earned @costacoffee & cake too) ! #10KADIM 💚🏃‍♂️🏃🏼‍♀️🏃🏻‍♀️💚 #runningbuddys #friends #greenarmy #charity #charityevent @wakefieldhospice #hospicecare #fundraiser #volunteer #run #runner #runnergirl #runnersofinstagram #tattooedrunner @itv @itvcalendar #charityrun #runraiser #raisefunds #ukrunners @ukrunchat #fitness #fitfam #running #runnerscommunity #runlovers #runlovers #instarunners #run4fun #charitychallenge 💚💚🏃🏼‍♀️🏃‍♂️🏃🏻‍♀️🏃‍♂️💚💚 ** https://www.justgiving.com/fundraising/10kadim ** (at Wakefield Hospice)
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correpe · 5 years ago
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#AWESOMENESS 👉 @longdistanceloz First race back after since getting injured at Edinburgh marathon back in May, missed everything about race day & it’s so good to be back, can’t wait for longer races! #runhappy #soycorredor #yocorro #runchat #runner #marathon #runuk #marathonrunner #ukrunning #ukrunners #runnershigh #justrun #goforit #correpe (at Hyde Park) https://www.instagram.com/p/B1-p-koHOQw/?igshid=weae087gj414
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workoutsnap-blog · 5 years ago
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#Repost @chrisparrrunning ・・・ 14min17sec 5km Road PB at the England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Champs yday in Ipswich Twilight 5k - unreal race at the sharp end! . . . . #run #runs #runner #running #instarunners #runners #runtoinspire #fit #5km #10km #crosscountry #happyrunner #runhappy #track #runforlife #runchat #runninglife #ukrunners #runnercommunity #race #lovetorun #runnersofinstagram #runshots #loverunning #runitfast #LDcrew https://www.instagram.com/workoutsnap/p/ByEJ2zkHxz4/?igshid=j93287gpc69c
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himawari-k17 · 6 years ago
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On Saturday I went mermaiding with the awesome #notanx group, yesterday I went to London to check out #progresswrestling and all this sun and nice weather made me feel so energised that I went for a run this afternoon! I want to try and work these back in my weekly schedule! 🏃‍♀️ . . . #run #running #workingout #runnersofinsta #ukrunners #roadto10k (at Peacehaven) https://www.instagram.com/p/BuT_vzHn_iX/?utm_source=ig_tumblr_share&igshid=74b1few6jxzn
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sikmasports · 4 years ago
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Sikma men’s cycling hooded waterproof jackets super light weight hi visibility air vent Best for cycling and running in wet conditions. https://www.ebay.co.uk/itm/Mens-Cycling-rain-jacket-Hooded-casual-wear-waterproof-outdoor-running-top-s-2XL/154381009516? #sikmasports1 #ukfashion #ukrunning #ukrunners #ukcycling #ukcyclingevents #instacyclist #instacyclingpics #triatlon #cycletowork #duathlontraining #duathlon #cyclades_islands #londoncyclist #londoncycling #raincoat #ukgym #cyclades #cyclingapparel #cyclinggirl #mencycling #uktrainimages #rainjacket #familycycling #pushbike #pedalbike #mtbuk #cyclingtour #cyclingtraining #irishcycling https://www.instagram.com/p/CMthSBNHGY4/?igshid=1wapcun7ioxl8
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sarirun21 · 4 years ago
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Monday 🤸🏼‍♀️we need start the week 💪 but in Uk we have Bank Holidays!! 😋 Who is working today? 🤓 Keep going guys ! 😊😊 “I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.” – Dean Karnazes . . . . . #marathonrunner #veganism #eatwell #govegan #halfmarathon #motivation #instasport #veganfoodshare #happyrunner #runnersofinstagram #loveyourself #athlete #iloverunning #veganrunner #workoutoftheday #ukrunners #runningmotivation #runningteam #runnerscommunity #triathlete #americanninjawarrior #motivationalwords #runwaymodel #plantbased #runnerlife #plantbasedathlete #runninglife #ironmantraining #motivationgym (at London, United Kingdom) https://www.instagram.com/p/CAnJgGfoeiE/?igshid=htbcaihlmnkz
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samrkellly · 5 years ago
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5k pb for Jasper and I! Yey us! I'm quite pleased with this as I'm still recovering from some virus or other and far from feeling 💯 #ukrunchat #ukrunners #runnersofinstagram #runnngdog https://www.instagram.com/p/B9b4qUSAMIK/?igshid=nhxv1i5oupu9
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dryrobe · 7 years ago
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#dryrobeterritory post by @staceydaniele 'After training #dryrobe gang #itsadryrobething @kitbrix #thetfordAC##training #fitnesscommunity #runners #ukrunchat #ukrunners @tracey_cady @jim874 @kayleighandlacie #welo eourdryrobes #keepittogether @spartanrace #bottle #AROO #trainharderthanme #fun #rivercrossing #hills #friends
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benedictgolde · 6 years ago
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The Athens Marathon
Day 12
Clear, clean and crisp; my favourite weather and time coming together in a sweet combination to make this morning’s 8 miler the perfect start of the week. With that in mind, today’s blog post is going to be another running story. This time of my first marathon: Athens 2015. 
(Today’s miles - featuring a silly hat.)
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It was early 2015 and the band were touring the UK. We were in Brighton and had arrived early, deciding to head to the beach in our pre-show time to take in the sea air. That same day had been the Brighton Marathon so the beach front was swarming with finisher t-shirts, bright shiny medals and some funny looking walking (post-marathon legs). Muss and me, both being into running, started a conversation about completing a marathon being on both our bucket lists. The atmosphere in Brighton felt electric and you could see the accomplishment beaming on people’s faces. We both agreed that we should just enter one, and not just any marathon – one that was in an adventurous place that neither of us had ever been. 
After a quick search on the internet, we had decided on the Athens marathon; it was far enough away that both of us could train for it, it was a place neither of us had ever been and it’s called the ‘authentic’ marathon as it is the very place in which the marathon distance originates from. It ticked all the boxes. Prior to entering, I’d never really adhered to any formal training plan. I would typically run 5/6 times a week but would rarely track distance or time. The furthest I’d ran at that point was about 10 miles, so I went about getting a proper training plan that included nutrition in order to clock up the mileage. This is when running really became more than just a casual hobby for me, the start of what has developed into a huge part of who I am now. 
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About 4/5 months, many training miles and a couple of hundred bowls of porridge later, a leaner and (sort-of) marathon trained version of me was boarding the flight to Athens, with both Muss and his brother. In the lead-up to the race I’d gotten quite nervous, suddenly realizing the task that was in front of me. My longest training run had been a 22 miler and I’d made the decision to just run and see what time I came in. 
At the time, I was unaware of what I was capable of in running as well as not being too bothered seeing that it was my first marathon. We boarded the flight slightly giddy with nerves and I distinctly remember us all joking about who would end up on the bus. The bus being an actual bus that picks up any stragglers who have failed to complete the course in the cut off time, which is typically something like 7 hours. Muss’ brother seemed concerned, although you would have to walk at a relatively slow pace for the entire 26.2 miles in order to stand any chance of being on the bus. We arrived in Athens and headed straight for the Expo, the atmosphere took me right back to Brighton, if not even being more charged as this time we were taking part – plus we were in Greece. Athens is an absolutely stunning city. If you haven’t been before, then I seriously recommend it. It might even be the best city I’ve been to in Europe so far. The expo was full of excitement, we collected our numbers and took a nervous pre-race picture. That evening we decided to take it easy as the race was the following morning. We went out for a nice meal and a small walk around our hostel’s area, which was perfectly situated bang in the centre of Athens – an easy 5 minute walk from the finish line on normal legs (it took me a good 15 post-marathon). A few more jokes about the bus were thrown around. Due to the time difference, our bodies were about 3 hours behind, which meant the 5am alarm came as a bit more of a shock than anticipated. The Athens marathon route means that you have to get a coach to the town of Marathon and then you run the 26.2 miles back to Athens, finishing in the Panathinaiko Stadium. The coach journey took a while, which was sort of expected, all I could think in my mind was the fact that if it took that long in a coach, then imagine what it would feel like on the feet. Upon arriving at the race village in the sports stadium within Marathon, my nerves turned to pure excitement. The sun was just popping its head over the mountains as we started our pre-race warm ups. At the time, I wasn’t that clued up to what a warm up entailed so we sort of just jogged around the track with all the other runners - if in doubt, copy everybody else. 
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Before we knew it, we were on the start line and the gun had sounded. The song How Deep Is Your Love by Calvin Harris was playing as we crossed the start; that song always taking me right back to that moment. The first thing I noticed was how many people had decided to immediately stop for a quick toilet break, just metres over the start line. All those nerves, I guess. I felt nothing but strong throughout the whole race. My mind was so focused on the moment that I didn’t even consider the fact I was running 26 miles, fully consumed in my stride. 
For my nutrition, I’d opted for using what was provided at the feed stations - the segment of banana at the half way point was nothing but pure joy. There’s nothing quite like the taste of food when your body is in need of it. The course was pure beauty, the temperature was good and the atmosphere was amazing. Every little Greek town we passed through was full of spectators shouting “bravo, bravo” as we trod on by. 
(All that hair, and the nose ring...)
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As we rounded off into the city, I distinctly remember feeling quite emotional at mile 24. There’s definitely something about running long distances that evokes the emotive part of your brain. Running into the stadium was nothing short of incredible – if you watch the little video I made, I swear a lot because I was in disbelief that I was finishing and all those months of training were coming to a close. As I said earlier, at the time I wasn’t much of a runner in terms of time etc, but it was after this marathon that I really got into it and started to reach the PB’s I’ve managed to achieve. 
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Anybody who has completed a marathon will know how it feels when you cross the finish line and you take those first few steps at walking pace. Oh my does it come as a shock. Your legs don’t work properly for a good few days after and stairs become your worst nightmare – particularly walking down them. Muss, his brother and myself celebrated well that night, proceeding to have some of the most memorable few days of my entire life. For whatever reason, later on that night, we decided to try and run up acropolis – the term ‘recovery’ jog could be used but we were just being silly. 
I think everyone should have a go at the Marathon at some point in their life. Especially if you are a runner or someone who enjoys running. There is something about knowing you’ve completed a distance like that, which makes other areas of life feel a lot easier. There’s also something about knowing you’ve done something a lot of others haven’t, it makes you feel just a little smug.
I love running. I’m not sure that you’ve been able to tell from reading these posts? Anyway, 12 days in – that’s almost half way. How time flies! Peace & love. BG
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