Digital Marketer with years of US Hispanic strategic marketing and web design experience
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This was the Louisville 10k from @ersevents #runningfathers (at Louisville, Colorado) https://www.instagram.com/p/CdLTLVuLCFa/?igshid=NGJjMDIxMWI=
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Hike in Lake Tahoe #hiking #running #runnersofinstagram #runningmakesmehappy #runningfamily #runningfathers (at Lake Tahoe) https://www.instagram.com/p/CdBVpOuL9qq/?igshid=NGJjMDIxMWI=
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Reposted from @running_dad_of_two 🇩🇪🇺🇸 What else did happen this week!? On tuesday I met with an old buddy, who lives abroad for a long time now. He was visiting family and we met for a short run. Unfortunately we were talking so much that we totally forgot to take a picture 😔 but it was so nice talking about the good old days. I bought myself some new wheels @frankfurter_laufshop yesterday, big thanks to Falk for helping me finding my new Asics Gel-Nimbus Lite 3. So today I had to test them out in the open. I took the train for to stop cuz my little one wanted to go on a train ride for a long time. So when we got off I ran to my in-laws' house. After 25 km and 2:52h we arrived. Not as fast as I wanted to but with the stroller and 330 m of elevation I'm fine with that. #running #runningmotivation #iloverunning #run #laufen #laufenmachtglücklich #runhappy #runnersofinstagram #runningman #strava #runningdad #wetterau #runningmakesmehappy #runningfathers #badnauheim #laufenmachtspass #mankannauchmitersatzteilenlaufen #laufenverbindet #laufenmachtsüchtig #instarunners #garmin #beatyesterday #instagramrunners #fitdad #garmin #beatyesterday #soundmindsoundbody #dadgoals #fathersontime #goodolddays #longtimenosee #kommandofischfrikadelle https://www.instagram.com/p/Cc2ov5kLwr1/?igshid=NGJjMDIxMWI=
#running#runningmotivation#iloverunning#run#laufen#laufenmachtglücklich#runhappy#runnersofinstagram#runningman#strava#runningdad#wetterau#runningmakesmehappy#runningfathers#badnauheim#laufenmachtspass#mankannauchmitersatzteilenlaufen#laufenverbindet#laufenmachtsüchtig#instarunners#garmin#beatyesterday#instagramrunners#fitdad#soundmindsoundbody#dadgoals#fathersontime#goodolddays#longtimenosee#kommandofischfrikadelle
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Running with DTF & @sixrun9 #running #runningfamily #runningfathers (at San Diego, California) https://www.instagram.com/p/Ccxa2_ZLMtO/?igshid=NGJjMDIxMWI=
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Running the @sdhalfmarathon 11yrs in a row #legacy #sdhalfmarathon #raceday #runningfathers (at San Diego, California) https://www.instagram.com/p/Cbz1VUnLli8/?utm_medium=tumblr
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Reposted from @piotr.wowra Daddy: Time to run!🏃♂️💪🏻 Princess: What!? Time to eat!🙈🙃 15 km --> Pace: 4:31/km😊 #runwithstroller #runwithbaby #sportwithbaby #runningfathers #joggingstroller #trainingwithkids #trainingwithbaby #cybexglobal #fitdad #amalieanddaddy #runningdad #playwithkids #biegamzwozkiem #bieganie #motywacja #biegamzdzieckiem #aktywnytata #biegajacytata #sportzcorka #ameliaitatabiegaja #treningzdzieckiem #rodzicielstwo #tataicorka #przyjemnezpożytecznym #garminrunning #biegampomagam #laufen #laufenmitkind #instarunner https://www.instagram.com/p/CbxYW9krfuk/?utm_medium=tumblr
#runwithstroller#runwithbaby#sportwithbaby#runningfathers#joggingstroller#trainingwithkids#trainingwithbaby#cybexglobal#fitdad#amalieanddaddy#runningdad#playwithkids#biegamzwozkiem#bieganie#motywacja#biegamzdzieckiem#aktywnytata#biegajacytata#sportzcorka#ameliaitatabiegaja#treningzdzieckiem#rodzicielstwo#tataicorka#przyjemnezpożytecznym#garminrunning#biegampomagam#laufen#laufenmitkind#instarunner
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Hill workout with my friends from @novemberprojectdenver #runningfathers #running #runnershigh #novemberproject https://www.instagram.com/p/CbkVozMLZEY/?utm_medium=tumblr
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Hike with the kiddo #hike #runningfathers https://www.instagram.com/p/CbNM2dirosd/?utm_medium=tumblr
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Reposted from @bramms_1217 RSD-1983. Finally got this guy to come up and run with me and finally got a decent run in. Weather was about perfect and spring is right around the corner. #fatboyrunning #sub2half🙏🙏 #letsgo!! #slowisbetterthanno . . #52isthenew32 #thisis52 #alwaystrainingforsomething #50statechallenge #neversatisfied #nrc #nikeplus #nikerunclub #iruneveryday #irunforpizza #getngooder #1point5everyday #whydoidothis #219runner #nwindianarunner #regionratrunner #runningfathers #wintherun #movethefuckforward https://www.instagram.com/p/CbH5rF7rmQ3/?utm_medium=tumblr
#fatboyrunning#sub2half🙏🙏#letsgo#slowisbetterthanno#52isthenew32#thisis52#alwaystrainingforsomething#50statechallenge#neversatisfied#nrc#nikeplus#nikerunclub#iruneveryday#irunforpizza#getngooder#1point5everyday#whydoidothis#219runner#nwindianarunner#regionratrunner#runningfathers#wintherun#movethefuckforward
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Love this @novemberprojectsd workout #stravaworkout #npsd #runningfathers https://www.instagram.com/p/CbFWWQILH9N/?utm_medium=tumblr
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Reposted from @operation_mst 5k with my two dads. . . . #5k #silverbluffbrewingco #runningmotivation #runningfathers https://www.instagram.com/p/CbC6OU2Lj4-/?utm_medium=tumblr
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Tuesday Stairs #strava #stravarun #instarunner #runnerscommunity #runningwithfriends #runningmakesmehappy #runningdads #runningdad #runningfamily #runningfather #runningfathers (at San Diego, California) https://www.instagram.com/p/CbBG3hDPgFh/?utm_medium=tumblr
#strava#stravarun#instarunner#runnerscommunity#runningwithfriends#runningmakesmehappy#runningdads#runningdad#runningfamily#runningfather#runningfathers
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Another morning workout/run along the San Diego bay #strava #stravarun #halfmarathontraining #sdhalfmarathontraining #sdhalfmarathon #runningfathers (at San Diego, California) https://www.instagram.com/p/Ca7JjYWr2HE/?utm_medium=tumblr
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Reposted from @matt_legg_runs 9.5 miles this morning with Anna and @siallison to Horsham followed by a quick refuel coffee @cafe.nero. Then off with D to do @horshamjuniorparkrun. I havn't run with him for ages and I was amazed at how fast he has got and how much more capable he has got. Her left me He smashed it! #prouddad #runningfathers #runningdad #fatherandson #fatherandsonrunning #dadruns #run #runner #running #jog #jogger #jogging #runningwithfriends #juniorparkrun #horshamjuniorparkrun #runnerscommunity #instarunner #instagramrunners #instagramrunner #runforcoffee #coffee #runningtraining #runningfitness #fitness https://www.instagram.com/p/Ca4gRYJrQfm/?utm_medium=tumblr
#prouddad#runningfathers#runningdad#fatherandson#fatherandsonrunning#dadruns#run#runner#running#jog#jogger#jogging#runningwithfriends#juniorparkrun#horshamjuniorparkrun#runnerscommunity#instarunner#instagramrunners#instagramrunner#runforcoffee#coffee#runningtraining#runningfitness#fitness
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Another workout with @novemberprojectsd #strava #stravaworkout #runningfathers (at San Diego, California) https://www.instagram.com/p/Ca3LgNiPLuj/?utm_medium=tumblr
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Reposted from @theraylan Hot windy twilight mileage at #myparadise #Crusadersracing #asicsamerica #asics #asicsfrontrunner #SoundMindSoundBody #LiveUplifted @asicsfrontrunner #Runkeeper #asicsrunning #runner #runningdad #runningfathers #mastersrunning #grandmastersrunning #runninginspiration #runningmotivation #hammernutrition #running #runnerslife #igrunners #instarunners #runitfast #novablast #asicsnovablast https://www.instagram.com/p/CaxC4Z8l2n6/?utm_medium=tumblr
#myparadise#crusadersracing#asicsamerica#asics#asicsfrontrunner#soundmindsoundbody#liveuplifted#runkeeper#asicsrunning#runner#runningdad#runningfathers#mastersrunning#grandmastersrunning#runninginspiration#runningmotivation#hammernutrition#running#runnerslife#igrunners#instarunners#runitfast#novablast#asicsnovablast
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This is part of the @ersevents Colorado races. This time I did the 10k #ERSevents #strava #trailrun #runningfathers (at Highlands Ranch, Colorado) https://www.instagram.com/p/CauTtF8LHFR/?utm_medium=tumblr
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