#runnerscommunity

[the-iron-duck93]

[oscarregofelpeto]

Run Done!!! 🙌😊

[sevian]

let's go

Pengen punya mesin waktu

[theglowstickchronicles]

Beginning runners: what’s a good 5k time to aim for someone running their first ever 5k?

[cassellinc]

Tap in with Earth: @TheNorthFace and @fredfaridglobal / @fredfaridsh Shanghai have announced a new collaboration to relaunch the TNF100, the iconic 100km ultra trail race, after a three-year absence. The event, known as "one of the toughest and most beautiful ultra trail experiences in the region," has faced significant challenges in recent years, including the COVID-19 pandemic and a tragedy at a similar event in northwest China… read more @reveriepage | https://www.reveriepage.com/blog/the-north-face-and-fred-farid-shanghai-team-up-to-relaunch-tnf100-ultra-trail-race #trailrunning #trailrunners #trailrunner #runnersclub #hikingculture #hikingadventures #hiking #shanghai #thenorthface #runningmotivation #runninginspiration #motivationalquotes #motivationalvideos #runnershigh #runnerscommunity #outdoorfashion #techwear #athleisure #athleticwear #gymmotivation #shanghairunning #runnerslife #globalrunningday #globalrunners #runninggear #trailrace (at Shanghai, China) https://www.instagram.com/p/Cp0dyHXPkXp/?igshid=NGJjMDIxMWI=

[mansorus]

Keep up with yourself don’t maintain elevate yourself

🧭🏔️

[marcoboschi]

45° Dall'Arno alla Verru'a Cascina (Pi) 🇮🇹 Una corsa con tante salite... ma quanti panorami bellissimi 🤩 🇬🇧 A run with many climbs but ... how many beautiful views 🤩 #runninglife #runningitalia #runners #runboy #runhappyteam #runfitted #runninglifeinspiration #runnerscommunity #runnersworld #runrunrun #runway #runningforlife #runitfast #runing #runitup #runislife #runinspired #runitfast #runaway #runaddict #runalways #runbikerun #runboyrun #runbike #runchat #runcoach #runcommute #runclub #marcoboschi #runcrew (presso Cascina) https://www.instagram.com/p/CpsEN5FI5cd/?igshid=NGJjMDIxMWI=

[drhemantortho]

Sweat. Smile. Repeat. I run because it's my therapy #Healthlylife #Marathon #running #run #runner #fitness #runners #sport #runhappy #fit #runningcommunity #runnersworld #runnerscommunity

[footwearhiker1]

11 Best Running Shoes For Concrete Floors

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🌐 Engineered for durability, these shoes are your perfect companion for city marathons. 🏁 Conquer the concrete jungle with confidence and style. 🏙️

💪 Unleash your potential with the best in the game. Lightweight, breathable, and built to last. 🌬️ Take charge of your run, whether it's a sprint or a marathon. 🏃‍♀️

🛒 Ready to transform your running experience? CLICK LINK IN BIO for exclusive access! 🌟 Don't miss out on the revolution. Your feet deserve the best! 👟

Read more!

[the-iron-duck93]

[magazinesubscriptions11]

𝐌𝐞𝐧'𝐬 𝐑𝐮𝐧𝐧𝐢𝐧𝐠 𝐌𝐚𝐠𝐚𝐳𝐢𝐧𝐞: 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐥𝐚𝐧𝐬 & 𝐆𝐞𝐚𝐫 𝐑𝐞𝐯𝐢𝐞𝐰𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧

Look no more if you're a serious runner looking to keep up with the latest fashions, advice, and equipment in the field of running than Men's Running Magazine.

[ajaelee]

My last real post — which was also my first — was three years ago. (The second post was really a Yelp review, so it doesn’t count.)

I said I was goin to get disciplined about my postural restoration PT and implied I would start running soon and start writing about my running.

I did the middle thing but not the first or, obviously, the last.

Until yesterday. I submitted my first blog to be published on Medium. I’m not sure how this works, but seems like it has

To go to an “editor” to publish it. So I guess I guess it’ll be up, what, tomorrow? I’m a few days? Stay tuned.

[sassyfrieswriting]

TODAY IS MONDAY #3

I started going to the gym on my off day and what I do is learn weight training then I run a mile on the treadmill and end the day with the massage chairs. This week I brought a friend so we did everything different and she didn’t want to stay as long as I do. We did a couple machines, competed on the treadmill for 10ish minutes and did this 60 second workout station where we went to every section of the circuit before using a massage chair and waiting for our ride. When we dropped her off my family went out to eat and I got a huge plate of nachos that I couldn’t touch because I filled up on chips and dip/salsa. I took my baby sister to the library where she wanted to read 1 of my books before returning it. We went to the dollar store where I got more juice and some pms snacks and surprised my sister with a princess balloon! When they were leaving she wanted me to carry her so I was able to lift and carry my 6 year old baby sister down the hall (wasn’t going to attempt the stairs) and once they left I did more exercises while I watched tv. Food today has been: a water bottle, meat and cheese before the gym, chips cheese dip and salsa, 4-6 peanut m@ms, some cheddar rice cracker chips and half of the leftover nachos I ordered and a little bit of my favorite drink pomegranate lemonade I don’t have a progress pic this time and because of a history of eating disorders I’m trying not to calorie count as long as I keep going to the gym and build muscle.

[matthewkilgore]

Last training run before the @bcefa #broadwayrun with @nycruns! Fun Run night with the @frontrunnersny! made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofinstagram #runnersofnyc #centralpark (at New York, New York) https://www.instagram.com/p/CqHFU66uvyx/?igshid=NGJjMDIxMWI=

[mansorus]

ON THE RVN