#shanghairunning

[cassellinc]

Tap in with Earth: @TheNorthFace and @fredfaridglobal / @fredfaridsh Shanghai have announced a new collaboration to relaunch the TNF100, the iconic 100km ultra trail race, after a three-year absence. The event, known as "one of the toughest and most beautiful ultra trail experiences in the region," has faced significant challenges in recent years, including the COVID-19 pandemic and a tragedy at a similar event in northwest China… read more @reveriepage | https://www.reveriepage.com/blog/the-north-face-and-fred-farid-shanghai-team-up-to-relaunch-tnf100-ultra-trail-race #trailrunning #trailrunners #trailrunner #runnersclub #hikingculture #hikingadventures #hiking #shanghai #thenorthface #runningmotivation #runninginspiration #motivationalquotes #motivationalvideos #runnershigh #runnerscommunity #outdoorfashion #techwear #athleisure #athleticwear #gymmotivation #shanghairunning #runnerslife #globalrunningday #globalrunners #runninggear #trailrace (at Shanghai, China) https://www.instagram.com/p/Cp0dyHXPkXp/?igshid=NGJjMDIxMWI=

[nikxu21]

划船机7公里，举铁40分钟！ #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness

[itao101]

#shanghairunning #跑步打卡 晨跑25K (at Nanxiang, Shanghai, China) https://www.instagram.com/p/CJ3oD-1nw0-/?igshid=1i4fjg0d777an

[itao101]

#shanghairunning 徐汇滨江慢跑 (at 濱江大道) https://www.instagram.com/p/CJ0tifQHboC/?igshid=51j2mpifo3ks

[nikxu21]

从日本回来的第一顿早饭，开始坚持1个月的健身！期待一个月后的效果 #跑步只有累積沒有奇蹟 #跑步 #running #runner #run #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness#foodporn #food #foodphotography #fitfoodie #nik的减脂餐

[nikxu21]

连续3天的健身，成效初成 #跑步只有累積沒有奇蹟 #跑步 #running #runner #run #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness#foodporn #food #foodphotography #fitfoodie #nik的减脂餐

[nikxu21]

今天开始恢复！每天5km！ #跑步只有累積沒有奇蹟 #跑步 #running #runner #run #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness#foodporn #food #foodphotography #fitfoodie #nik的减脂餐

[nikxu21]

早餐换了一种方式！ #跑步只有累積沒有奇蹟 #跑步 #running #runner #run #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness#foodporn #food #foodphotography #fitfoodie #nik的减脂餐

[nikxu21]

有人会问我每天都吃相同的东西不无聊吗！但是需要减脂不就是如此嘛，今天体脂又下降了0.6 #跑步只有累積沒有奇蹟 #跑步 #running #runner #run #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness#foodporn #food #foodphotography #fitfoodie #nik的减脂餐 #fatloss #fitbit #fat

[nikxu21]

午饭！减脂！👅👅👅 #跑步只有累積沒有奇蹟 #跑步 #running #runner #run #nike #nikeplus #nikerunning #like4like #likeforfollow #likeforlike #shanghai #shanghairunning #fit #fitness#foodporn #food #foodphotography #fitfoodie #nik的减脂餐（在 靜安雕塑公園）