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☀️ #goodmorning #buongiorno #bonjour #buenosdias #dobrojutro #bomdia #gutenmorgen #GoodMorningWorld "Gente che va su e giù per le scale mobili, negli ascensori, che guida automobili, le porte dei garage che si aprono schiacciando un pulsante. Poi vanno in palestra per smaltire il grasso" #CharlesBukowski #benessere #wellness #sport #cyclinglife #cyclingdaily #cyclingtour #cyclist #cyclingviews #cicloturismo #ciclismo #igerscycling #bike #saturday #sabato #weekend #iopedaloqui in #Veneto @visitveneto e #Lombardia @in_lombardia #aspettandoilgiro @giroditalia 🚴♂️🇮🇹 @giroitaliae a #Caorle #cittàditappa https://www.instagram.com/p/Cpo-k0_tMsK/?igshid=NGJjMDIxMWI=
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🚴♂️🇪🇸 Spain is a cyclist's paradise with its diverse landscapes and challenging routes. From the Pyrenees to the Mediterranean coast, there is something for every level of cyclist. The Cycling Tour of Spain is a great way to explore the country's beauty and culture on two wheels. 🗺️ With over 20 official routes, the tour offers a variety of options for cyclists. The Camino de Santiago is a popular choice, taking riders through historic cities and picturesque countryside. The Vuelta a España route is a challenging option for experienced riders, with steep climbs and thrilling descents. 🌅 Along the way, cyclists can enjoy stunning views of Spain's natural beauty, including the Sierra Nevada mountains and the Costa Brava coastline. Local cuisine, culture, and history also add to the experience. With proper planning and preparation, the Cycling Tour of Spain is a bucket-list adventure for any cycling enthusiast.1. The Best Cycling Routes in Spain: From the Mountains to the CoastSpain is a paradise for cycling enthusiasts, with diverse terrain and stunning scenery. Here are some of the best routes to explore: Sierra Nevada: A challenging climb with breathtaking views of the highest peaks in Spain. 🏔️ Camino de Santiago: A pilgrimage route that takes you through beautiful countryside and historic towns. 🚶♂️ Costa Brava: A coastal ride with turquoise waters, rocky coves, and charming fishing villages. 🌊 Pyrenees: A mountainous region with winding roads and stunning vistas of the French and Spanish countryside. 🚵♀️ Andalusia: A sunny route through olive groves, white villages, and Moorish architecture. ☀️ Spain has also hosted some of the most prestigious cycling races, such as La Vuelta and the Tour of Catalonia. 🏆 Whether you're a seasoned pro or a leisurely rider, Spain has something for everyone. So grab your bike and hit the road! 🚴♂️2. Tips for a Successful Cycling Tour of Spain: What to Pack and How to PrepareBefore embarking on a cycling tour of Spain, it's important to pack wisely and prepare yourself physically and mentally. Here are some tips to help you have a successful trip: Bring appropriate clothing for varying weather conditions, including a rain jacket and warm layers. Invest in a comfortable, high-quality bike and bring spare parts and tools. Stay hydrated by bringing a water bottle and planning routes with access to water sources. Protect yourself from the sun with sunscreen, sunglasses, and a hat. Learn basic Spanish phrases and carry a map or GPS device. Train beforehand by gradually increasing your distance and intensity. Take breaks and rest when needed to avoid burnout and injury. By following these tips, you'll be well-prepared for a successful cycling tour of Spain. 🚴♀️🇪🇸3. The Highlights of Cycling in Spain: Exploring Historic Cities and Picturesque Villages🚴♂️ Spain offers a unique cycling experience with its mix of historic cities and picturesque villages. Explore the ancient city of Toledo, known for its medieval architecture and narrow streets. Visit the charming village of Ronda, perched on a cliff overlooking a gorge. Cycle through the vineyards of La Rioja, tasting some of the best wines in the world. Discover the seaside town of San Sebastian, famous for its beaches and Michelin-starred restaurants. Experience the vibrant city of Barcelona, home to Gaudi's stunning architecture and delicious food. 🌞 With its sunny climate and diverse terrain, Spain is a cyclist's paradise. Ride through the rolling hills of Andalusia, passing olive groves and orange orchards. Climb the challenging peaks of the Pyrenees, enjoying breathtaking views of the mountains. Follow the coast of the Costa Brava, stopping for a swim in the crystal-clear waters. Take a leisurely ride through the countryside of Galicia, admiring the lush green landscapes. Challenge yourself on the steep climbs of the Sierra Nevada, reaching heights of over 2000 meters. 👨👩👧👦 Cycling in Spain is suitable for riders of all levels, with a range of routes to choose from. Join a guided tour to discover the best routes and hidden gems. Rent a bike and explore at your own pace, stopping to take in the sights and sounds. Take part in a local cycling event, such as the Vuelta a España or the Mallorca 312. Enjoy the camaraderie of cycling with friends or family, creating unforgettable memories. Experience the joy of cycling in Spain, a country that truly has it all. 4. Discovering the Culture and Cuisine of Spain on Two Wheels: Must-Try ExperiencesEmbark on a culinary adventure in Spain with these must-try experiences on two wheels. Indulge in tapas, small plates of savory bites, in Granada. Sample paella, a rice dish with seafood or meat, in Valencia. Taste churros, fried dough pastry, with hot chocolate in Madrid. Immerse yourself in Spanish culture with these activities. Watch a flamenco show in Seville, a traditional dance with guitar music. Visit the Alhambra, a Moorish palace in Granada. Explore the Gothic Quarter in Barcelona, full of history and architecture. Take a scenic bike ride through Spain's stunning landscapes. Discover the Camino de Santiago, a pilgrimage route across northern Spain. Ride along the coast of Costa Brava, with picturesque beaches and coves. Explore the Sierra Nevada mountains in Andalusia, with breathtaking views. Don't forget to try some of Spain's famous drinks. Sip on sangria, a fruity wine cocktail, in a local bar. Taste sherry, a fortified wine, in Jerez de la Frontera. Enjoy a glass of cava, a sparkling wine, in the Penedes region. Experience the best of Spain's culture and cuisine on two wheels!5. From the Pyrenees to Andalusia: Exploring the Diverse Landscapes of Spain on a Cycling Tour🚴♀️ Cycle through the diverse landscapes of Spain on a tour from the Pyrenees to Andalusia. 🏔️ Start in the Pyrenees, where you'll ride through stunning mountain scenery and quaint villages. 🌊 Head south to the Costa Brava, where you'll pedal along the Mediterranean coast and enjoy the sea breeze. 🌄 Explore the rugged beauty of the Sierra Nevada mountains before descending into the fertile plains of Andalusia. 🍷 Sample the region's famous wines and indulge in delicious tapas along the way. 🏰 Marvel at the Moorish architecture of Granada's Alhambra and the historic charm of Seville. 🌵 End your journey in the sun-drenched region of Andalusia, where you can relax on the beach and soak up the Mediterranean vibes. 👍 This cycling tour is perfect for those who want to experience the best of Spain's diverse landscapes and rich culture.6. Planning Your Cycling Tour of Spain: Choosing the Right Time of Year and AccommodationsWhen planning your cycling tour of Spain, it's important to choose the right time of year. The best time is from March to May and September to November. 🌞 March to May: Warm and sunny weather, but not too hot. 🍂 September to November: Cooler temperatures, but still pleasant for cycling. Choosing the right accommodations is also crucial. Options include: 🏨 Hotels: Comfortable but expensive. 🏠 Vacation Rentals: Affordable and spacious. 🏕️ Campsites: Cheap, but may lack amenities. Consider the type of cycling tour you want. Options include: 🚴♀️ Self-guided: Plan your own route and pace. 👥 Guided: Join a group with a tour guide. 🚴♂️ Supported: A support vehicle carries your luggage and provides assistance. Research the regions you want to visit. Popular cycling destinations include: 🌊 Costa Brava: Scenic coastal route. 🏔️ Pyrenees: Challenging mountain climbs. 🍇 Rioja: Wine country with beautiful vineyards. Don't forget to pack the essentials: 🚴♂️ Bike: Choose a reliable and comfortable bike. 🎒 Backpack: Carry water, snacks, and a first-aid kit. 👟 Cycling shoes: Wear comfortable and supportive shoes. 7. Safety First: Essential Tips for Staying Safe on a Cycling Tour of SpainBefore embarking on your cycling tour of Spain, it's important to prioritize safety. Follow these essential tips: Wear a properly fitting helmet to protect your head. Use bright, reflective clothing to increase visibility. Install lights on your bike for riding at night. Check your brakes, tires, and gears before each ride. Carry a basic first aid kit and know how to use it. Stay alert and aware of your surroundings: Obey traffic laws and signals. Use hand signals to indicate turns or stops. Be cautious of cars, pedestrians, and other cyclists. Watch out for uneven or slippery road conditions. Avoid distractions like texting or listening to music. Be prepared for emergencies: Carry a charged cell phone with emergency contacts. Know the location of hospitals and emergency services. Carry enough water and snacks for the duration of your ride. Be aware of the weather forecast and dress accordingly. Consider purchasing travel insurance for added protection. By following these safety tips, you can enjoy a fun and safe cycling tour of Spain. 🚴♀️🇪🇸 In conclusion, Spain offers some of the best cycling routes in Europe, with stunning landscapes and challenging terrain. From the Pyrenees to the Mediterranean coast, cyclists can enjoy a variety of routes suitable for different skill levels. 🚴♂️🌄 To make the most of your cycling tour of Spain, it's important to plan ahead, pack the right gear, and stay hydrated. Don't forget to stop and enjoy the local cuisine and culture along the way. 🍽️🎉 Whether you're a seasoned cyclist or a beginner, a cycling tour of Spain is an unforgettable experience. So, grab your bike, hit the road, and discover the beauty of this amazing country. 🇪🇸👍 https://cyclingshop.uk/cycling-tour-of-spain-routes-tips-highlights/?_unique_id=6478d64f1995e
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The Best Mountaineering And Hiking Backpack: Visit Now
Having the right size hiking backpack can make or break your trip. Finding the best mountaineering and hiking backpack is all about finding the right balance between size, features, and comfort. On a backpacking trip, everyone will have different needs, wants, and ways of moving. This guide makes finding a backpack that meets all these needs and wants easy.
Read more about How Much Do Mountain Bikes Weigh? You need to know before going to the mountain.
#cycling#races#usacycling#ciclismo#mountain#worldbicycling#cyclinglife#cyclinglifestyle#cicloturista#cycle#cyclingtour#FullEquipment#TetrisChallenge
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A Quick Guide to Rottnest Island: A Guide for U.S. Travelers Are you looking for a perfect island getaway near Perth? Rottnest Island, famous for its stunning beaches and adorable quokkas, is an ideal destination for a day trip or a weekend escape. This guide is tailored for U.S. travelers eager to explore one of Australia’s most charming islands. Whether you're snorkeling in the crystal-clear waters or cycling around the island, Rottnest offers a unique and unforgettable experience. 🏝️🇦🇺 📍 Discover Rottnest Island: A Quick Guide to Rottnest Island - A Guide for U.S. Travelers
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Explore the Land of the Thunder Dragon in a whole new way with our Bhutan Cycling Trip! Pedal through pristine landscapes, charming villages, and ancient monasteries as you embark on an adventure like no other.
Bhutan's winding roads offer a perfect blend of challenges and breathtaking beauty. This journey isn't just about cycling; it's a cultural discovery. You'll witness vibrant festivals, savor delicious Bhutanese delicacies, and connect with the warm-hearted locals.
From the lush Paro Valley to the serene Punakha, Bhutan's diverse terrain provides a cycling experience that caters to all levels of riders.
Join us for an unforgettable cycling trip that combines the thrill of the ride with the magic of Bhutan. It's time to embrace adventure, one pedal stroke at a time!
Please Visit Our Website To Learn More About Bhutan: www.bhutaninbound.com
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Embark on a journey to a world of unparalleled beauty and excitement with your bicycle. From towering mountains to remote villages, anytime, anywhere, cycling will be an exhilarating and unique experience. 🚵♂️🌿 #MountainBiking #CyclingTourism #BeautifulNature #AdventureCycling
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Handpicked #organic #freshveggies from @mykonosvioma #farmgarden for our #picnicatthebeach #bikeride tomorrow! It is not by coincidence that our company's name includes the word #yummy! https://yummypedals.gr/mykonos-bike-tours/picnic #picnicbythesea #picnic #mykonosadventures #mykonosactivities #thingstodoinmykonos #topratedexperience #mykonosexperiences #authenticmykonos #biketour #cyclingtour #cyclingfun #cyclinginmykonos #mykonosstories #Mykonoscycling #mykonostours #guidedtoursofmykonos #toursofmykonos #topratedexperience #runbylocals #localbusiness #discovermykonos (στην τοποθεσία Yummy Pedals - Mykonos bicycle tours) https://www.instagram.com/p/CdvPEfpKoSZ/?igshid=NGJjMDIxMWI=
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Hi #bikefans pls try our #PedalExtenders w/wrench to install+4pcs washers to adjust #cycling #cyclingsport #ebikes #Bicycles #USACycling #bikeservice #exercisebikes #cyclingbenefits #bikenyc #bikeisbest #bikedeals #BYCS #lovecycling #bikelife #ridelife https://www.ebay.com/itm/181927730252
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☀#goodmorning #buongiorno #gutenmorgen #dobrojutro #bonjour #buenosdias #bomdia #GoodMorningWorld ⛄🌲🚴♂️#newyear #2023 "Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom" #marcelproust 👍#coach #cicloturismo #instacycling #cyclingtours #biketourguide #friends #cicloturismosportivo #ciclismobnb #happynewyear #guidacicloturisticasportiva #guidaturistica #christmastime https://www.instagram.com/p/Cm1V7YptBnw/?igshid=NGJjMDIxMWI=
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Repost • @rider_joohyun 아놔....🤦🏼♀️ . . . ⛰ 🌊 ⛰ 🌊 ⛰ 🌊 ⛰🌊 . . . 그냥 웃지요.... . . . Photo by @flying_kwon 👍 앰베서더 #스미스코리아 @smithkorea #파베로아씨오마 @favero_electronics —————————————————————— #거제도여행 #거제도라이딩 #자전거투어 #자전거여행 #남해라이딩 #로드자전거 #비앙키 #자전거헬멧 #자전거고글 #자전거의류 #파워미터 #cyclingphotos #cyclingtour #roadcycling #roadcyclist #uphill #cyclinglove #cyclingshot #cyclingapparel #roadbikepics #roadbikegirl https://www.instagram.com/p/CHhDwhIlyF6/?igshid=xp3lo1oug4o0
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🚴♀️ Mallorca, the largest of the Balearic Islands, is a paradise for cycling enthusiasts. With its stunning landscapes, challenging climbs, and smooth roads, it has become one of the most popular destinations for cyclists from all over the world. 🌳 From the rugged Tramuntana Mountains to the picturesque coastal roads, Mallorca offers a variety of routes for all levels of cyclists. Whether you're a beginner or a pro, you'll find a route that suits your skills and preferences. 🌞 In this article, we'll take you on a journey through the best cycling routes in Mallorca, from the breathtaking views of Cap de Formentor to the charming villages of the interior. We'll also give you some tips on how to make the most of your cycling experience on the island. So, get ready to pedal your way through paradise! 🌴🚴♂️1. Exploring the Best Scenic Cycling Routes in MallorcaIf you're looking for a scenic cycling route in Mallorca, you're in luck. Here are some of the best: Port de Pollença to Cap de Formentor: stunning views of the Mediterranean Sea. Serra de Tramuntana: winding roads and breathtaking mountain views. Coll de Sóller: a challenging climb with rewarding views of the valley below. Don't forget to stop and take in the scenery. Mallorca has plenty of picturesque villages and beaches to explore along the way. Make sure to bring plenty of water and sunscreen, as the sun can be intense. And don't forget to wear a helmet! For a more leisurely ride, try the Palma Bay Cycle Path. It offers stunning views of the bay and the city of Palma. Whether you're a seasoned cyclist or just starting out, Mallorca has something for everyone. 🚴♀️🚴♂️2. Top Tips for Planning Your Cycling Adventure in Mallorca Choose the right time of year to visit based on your cycling goals and preferences. Research and plan your routes in advance to make the most of your time on the island. Invest in quality gear and equipment, especially if you plan on tackling the mountains. Consider hiring a guide or joining a cycling tour to discover hidden gems and local insights. Stay hydrated and fuel up with local cuisine to keep your energy levels high. Respect the local cycling culture and follow the rules of the road for a safe and enjoyable experience. Take time to relax and explore the island's beaches, towns, and attractions off the bike. 🚴♀️🌞🍽️🏖️🚴♂️3. Must-See Landmarks and Attractions Along Mallorca's Cycling Routes🚴♀️ Mallorca's cycling routes offer breathtaking views and unforgettable experiences. Here are some must-see landmarks and attractions to add to your itinerary: 🏰 Castell de Bellver: This Gothic-style castle boasts stunning views of Palma Bay and is a perfect spot for a photo op. 🏖️ Playa de Muro: This long stretch of white sand beach is perfect for a refreshing dip or a relaxing sunbathing session. 🍷 Bodegas José L. Ferrer: Take a break from cycling and indulge in a wine tasting at one of Mallorca's oldest wineries. 🏞️ Serra de Tramuntana: This UNESCO World Heritage Site offers breathtaking mountain views and challenging cycling routes. 🏰 Alcudia Old Town: Explore the medieval streets and ancient walls of this charming town, and don't miss the weekly market on Tuesdays and Sundays. 🌊 Cap de Formentor: This rugged peninsula offers stunning views of the Mediterranean Sea and is a popular spot for sunset watching. 🍊 Sóller: This picturesque town is famous for its orange groves and vintage train that takes you through the scenic countryside. 🏞️ Parc Natural de Mondragó: This nature reserve boasts stunning beaches, crystal-clear waters, and hiking trails for those who want to explore on foot. 🏰 Palma Cathedral: This iconic cathedral is a must-see landmark in Palma and features stunning Gothic architecture and a beautiful rose window. 🍷 Santa Maria del Camí: This charming town is home to several wineries and is a great place to stop for a wine tasting or a delicious meal.4. Essential Gear and Equipment for a Successful Cycling Trip in MallorcaWhen planning a cycling trip in Mallorca, having the right gear and equipment is crucial for a successful adventure. Here are some essentials: Bike: Choose a road bike with good tires and brakes for the hilly terrain. Helmet: Protect your head with a comfortable, well-fitting helmet. Cycling Shoes: Invest in clip-in shoes for better power transfer and efficiency. Cycling Clothes: Wear moisture-wicking clothes for comfort during long rides. Other essential gear includes: Water Bottle: Stay hydrated with a water bottle that fits your bike's cage. Saddle Bag: Carry essentials like spare tubes, tire levers, and a mini pump. GPS Device: Use a GPS device or smartphone app to navigate the island's winding roads. Sunscreen: Protect your skin from the sun's harmful rays with a high SPF sunscreen. Don't forget to pack: Cycling Gloves: Protect your hands from blisters and calluses. Sunglasses: Shield your eyes from the sun and wind with polarized sunglasses. Energy Bars: Fuel your ride with energy bars or gels. Cycling Computer: Track your speed, distance, and other metrics with a cycling computer. With the right gear and equipment, you'll be ready to tackle Mallorca's challenging terrain and enjoy the stunning scenery. 🚴♀️🌴5. Navigating Mallorca's Terrain: Challenges and Rewards for CyclistsCycling in Mallorca offers a unique experience with its diverse terrain and stunning views. However, it also presents challenges that require preparation and caution. Steep climbs and descents demand proper gear and technique. Narrow roads with blind corners require extra attention. Unpredictable weather can affect visibility and road conditions. Despite the challenges, the rewards of cycling in Mallorca are countless. Breathtaking landscapes, from mountains to beaches. Charming villages and historical landmarks to explore. A thriving cycling culture with events and routes for all levels. Whether you are a seasoned cyclist or a beginner, Mallorca offers something for everyone. Professional teams train in the island's challenging routes. Amateur cyclists can enjoy scenic rides at their own pace. Bike rental services and guided tours are widely available. However, it is important to respect the local laws and customs when cycling in Mallorca. Wear a helmet and follow traffic rules. Be mindful of pedestrians and other cyclists. Do not litter or damage the environment. By following these guidelines, you can make the most out of your cycling experience in Mallorca and enjoy its unique beauty. 🚴🏻♀️🌴🌞6. Fueling Your Body on the Go: Best Food and Drink Stops Along Mallorca's Cycling RoutesAs you cycle through Mallorca, make sure to fuel up with the best food and drink stops. Here are some of our top picks: Ca'n Calent: A traditional Mallorcan restaurant in Caimari serving up delicious paella and local wines. 🍷 Café Sóller: A charming café in the heart of Sóller offering fresh juices and pastries. 🥐 Sa Fabrica: A bakery in Inca known for their ensaimadas, a sweet pastry typical of Mallorca. 🍩 Es Verger: A farm-to-table restaurant in Alaro serving up organic dishes made with ingredients from their own garden. 🌱 Bar Stop: A popular pit stop for cyclists in Llucmajor offering coffee, sandwiches, and energy bars. ☕️ Don't forget to stay hydrated with plenty of water and electrolyte drinks. And if you're feeling adventurous, try a local specialty like hierbas, a herbal liqueur. 🍹 Remember, proper nutrition is key to a successful cycling trip. Happy fueling! 🚴♀️🚴♂️7. Safety First: Precautions and Guidelines for Cycling in Mallorca's RoadsBefore hopping on your bike in Mallorca, make sure to follow these safety guidelines: Always wear a helmet and reflective clothing. Obey traffic laws and signals. Stay alert and aware of your surroundings. Use hand signals to indicate turns and stops. Stay visible by using lights and reflectors. Remember to also: Check your bike for any defects before riding. Stay hydrated and take breaks as needed. Plan your route ahead of time and avoid busy roads. Be cautious of cars and other vehicles on the road. Stay focused and avoid distractions, such as using your phone while riding. By following these precautions and guidelines, you can enjoy a safe and enjoyable cycling experience in Mallorca's beautiful countryside. 🚴♀️🚴♂️ In conclusion, cycling in Mallorca is a must-do activity for any cycling enthusiast. With its scenic routes, beautiful landscapes, and diverse terrain, it's no wonder why it's a popular destination for cyclists. Whether you're a beginner or a seasoned pro, there's a route for everyone. Don't forget to pack the essentials: sunscreen, water, and a map. And if you're not bringing your own bike, there are plenty of rental options available. So, get ready to explore the island on two wheels and experience the beauty of Mallorca like never before! 🚴♀️🌅🏞️ https://cyclingshop.uk/cycling-mallorca-scenic-routes-tips/?_unique_id=64840b8cb1105
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https://youtu.be/PZsWEGT6L-A Viel Spaß und gute Unterhaltung.😀 Euer Ralf https://www.facebook.com/ralf.meidel @ralf.meidel #fahrradtour #bikelove #cycling #cyclingtour #radfahren #fahrrad #fitness #fitnesslifestyle #fitnesslife #wochenende #travel #travelgram #rideyourbike #mtb #mtbtour #cyclinglife #reisenmachtglücklich #trave l#reisenfreizeit #tour #ebike #elektromobilität #roadbike #roadbikelife #bikepics #radliebe #gravelbike #gravel #travelblogger #bayern https://www.instagram.com/p/CMHlrPVDa4v/?igshid=7z8cxvkmmsdv
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I found this amazing <US Instock> Bike Trainer Rollers Indoor Home Exercise Rodillo Bicicleta Cycling Training Fitness Bicycle Trainer MTB Road Bike Rollers with US$238.99,and 14 days return or refund guarantee protect to us.
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On the Camino de Santiago in the beautiful province of Navarra. 📎Visit my shop for Camino de Santiago Art products: http://caminoestrella.com/shop http://www.etsy.com/shop/CaminoEstrella
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